Shows
Strength Connect#13 Kevin Yuan: Key Technical Cues to Nail your Bench Press, Squat & Deadlift, Tips for Novices and Navigating Injuries as a PowerlifterKevin Yuan is an elite level powerlifter, personal trainer, strength coach and educator. Kev specialises in strength development, human movement, muscle building and fat loss. Kevin's fitness journey started in 2007 where he was introduced to weight lifting by my brother. At this point in his life it was just a means to lose weight but later developed into an obsession with strength training. This has led him to compete in his first powerlifting competition in 2012 at the age of 18, taking 3 national records. The following year in 2013 Kevin started studying a bachelor degree in Exercise and Sp...2025-01-0453 min