Shows
Strength Connect#2 Luke Tulloch: Principles Over Programming - Values Based Coaching, Goal Setting & MindfulnessLuke began as a personal trainer in Sydney 15 years ago and currently resides in Gothenburg, Sweden. He has roots in an education background attending university to study neuroscience and has combined his theoretical and experiential knowledge to build a successful online coaching business.________________ReferencesDOI: 10.3758/s13414-023-02803-4 - Strayer et al. (2023) Effects of goal-setting on sustained attention and attention lapses.DOI: 10.1016/j.cpr.2011.04.006 - Keng et al. (2011) Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.DOI: 10.1037/0022-3514.84.4.822 - Ryan et al. (2003) The benefits of...2024-05-121h 50