podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Alaxandra Rutella
Shows
Wild Collective by Alaxandra
Communication, apologies + conflict | ft my bf Zach
Welcome back everyone! Thanks for listening :) today I have Zach, my boyfriend, back on and we’re sharing much deeper and more vulnerable about some of our differences in upbringing, communication styles, apologies and resolving conflicts in a healthier way. We have navigated through a decent amount in the time we’ve been together and all of it has made us better people and better partners. We’re excited for you to hear about this real version of love that we share together and our experiences in sorting through the messier aspects of relationships that often doesn’t get talked about. S...
2024-07-31
1h 35
Wild Collective by Alaxandra
EP 16: Feminine + Masculine Essence | Polarity in Love
Hi all! In this episode I’m talking about feminine and masculine essence (not gender assigned) and felt inspired by the book I’m listening to on audible ‘Intimate Communion’ by David Deida (here’s the link) https://www.audible.com/pd/170524260X?source_code=ASSORAP0511160006&share_location=player_overflow I’m very broadly talking about what I’ve heard in this book so far and my interpretation of it… it’s incredibly interesting and opened my eyes to aspects of essence that I haven’t considered! Plus my own experiences and opinions of what the path of embodying and integrating balanced...
2024-07-11
45 min
Wild Collective by Alaxandra
EP 15: Talking Creativity + Photography | ft Zach
In this episode, Zach from Creative Clout Co and I are talking about our shared interest in photography + videography (and all around just being creatives). We will be talking about: 1. how we got started in this career field2. what’s our favorite and least favorite parts about being in photography/videography3. what is our creative process/how do we get inspired (separately)4. how do we get creative togetherAs always we love comments, questions and if you want to support my podcast, follow it...
2024-06-28
51 min
Wild Collective by Alaxandra
EP 14: Healthy Friendships | ft Renee my soul sistah
I’m so excited for you to meet my beautiful sis and best friend, Renee! She will be back on in the future so subscribe here, comment, share with friends, whatever you gotta do to support! We are talking about what healthy friendship has looked like from our busy lives POV, what we love most about our connection + just overall life and partnerships in general! Tune in if you’re struggling with creating community and women friends. There might be some nuggets in there to feel some hope if you’re lonely or struggling… I once was too ❤️ or at the very lea...
2024-04-10
1h 26
Wild Collective by Alaxandra
EP 13: Authenticity | wtf does this buzzword even mean?
As an authenticity guide, helping people to embody their deepest desires and truest selves, I find a lot of people don’t know what that all really means. I’m sharing my experiences + opinions on what the authenticity journey has looked like and certain steps I (unknowingly at the time) took in order to get to a place of deeper love for myself in all of my expression and fullness of being human. The life we desire is synonymous to our authentic expression. If you’d like to work together to embody your authenticity journey, email me at wildcollectivebyalaxandra@gmail.com 🩵 ...
2024-03-13
58 min
Wild Collective by Alaxandra
EP 12: Meet My Boyfriend Zach | Relationship Q + A
Hey y’all! Thanks for tuning in. This episode is very special to me because my boyfriend Zach, is a guest 🥰 we are not relationship experts by any means and have only been together for about 4ish months, so the perspective we come from is more so along the lines of early dating + how we’ve navigated learning about one another + having a “real” relationship early on, growing + repairing through/after conflict and having a good time in between! We asked what topics you wanted covered and Zach narrowed down to his top 5! Things you’ll hear in this episode: 1. how we met 2...
2024-02-27
58 min
Wild Collective by Alaxandra
Ep 11: 17 years of sobriety | my story
02.17.07 — the day I was reborn. Today marks 17 years of continuous sobriety and it’s my ✨GOLDEN ✨year too! So grateful for this incredible life + all those who have been part of my journey. Sober life ROCKS 🎉 hope this helps someone in need. Leave me a comment! xx Alax
2024-02-17
1h 23
Wild Collective by Alaxandra
EP 10: What if addiction isn’t wrong? | curious questions to self
Hear me out… addiction is destructive but it’s often here to tell us something. What if we lean into curiosity and listen to what it’s trying to tell us? Theres so much to unpack here but today I leave you with an open ended podcast that will definitely have more added to it in the future. Please let me know your thoughts and where you’re at in this journey!! And don’t forget to like, subscribe, all the things. The support is so very appreciated!! Can’t wait to connect with each of you xx Alax Show notes: I gav...
2023-12-08
13 min
Wild Collective by Alaxandra
Ep 9: narcissism vs self awareness | Luke Spivey
Talking to a real rad human today for my first guest podcast episode ever! Luke and I have had some amazing talks that led to me asking him to come on and have a candid conversation about his journey with self awareness. We talk a lot about narcissism, so I just want to be clear, neither of us are doctors and we are not diagnosing anyone with NPD. we understand this term is incredibly overused, which is why Luke wanted to shed some light. Let us know your thoughts! I would love to make this a loving and open discussion ❤️ show...
2023-10-14
42 min
Wild Collective by Alaxandra
Ep 8: Deepening Affirmations | quick exercise
If you don’t already know this about me, I use a manifestation journal called project 369 that has greatly helped alter my life for the better. I was doing my daily manifestation and realized that I’ve used affirming words that are just simply that… words. So I went a couple steps deeper and it was a beautiful little moment that I wanted to share in case it’s a helpful exercise for anyone else! Let me know your experience with it, if you decide to try it out :) it’s probably not original material, but just came to me today. xx
2023-10-03
15 min
Wild Collective by Alaxandra
Ep 7: Leaning into discomfort
Hi! It’s been a while and I’m finally ready to share some nuggets of wisdom and struggle. In this podcast I’ll be candidly speaking about leaning into discomfort and how simple but powerful that experince truly is. Curiosity is a buzzword lately, and I’m breaking down my life lately to give some hope + courage if you’re a bit stuck, or a lot stuck, in the spin cycle. Hoping you gain some little seeds planted! Let me know in the comments your thoughts and what you’d like to hear more of in the future! Thanks for listenin...
2023-09-05
35 min
Wild Collective by Alaxandra
Ep 6: every road is a brand new adventure
Hey!! Thanks for listening. It’s been a while!! This episode is about every road being a brand new adventure that we have never traveled. Even if it feels familiar- whether it’s a person, place, experience, opportunity. Giving every single new road a brand new chance to show it selves to us and open us up, created more and more love and opportunity to see and learn something different. Feeling the fear through these experiences and doing it anyway is the key! Effort is everything for the outcome. And being attached to what the outcome will be, is a hind...
2023-07-01
17 min
Wild Collective by Alaxandra
Ep 5: Social media | the loneliest “connection”
We’re diving into social media and it’s disconnection from presence! After the pandemic the rise of loneliness is staggering. Let’s talk about unhelpful avoidant behaviors and what’s below the surface. Plus, how to swap escapes for presence and healthier productivity. I’d love to hear what your experience of social media has been and what you notice come up for you during this podcast. Have you tried taking a step back? What came up? Were you able to sit with whatever feelings you had? I’m so curious and would love to hear! Comment on my podcast or D...
2023-05-06
47 min
Wild Collective by Alaxandra
Ep 4: Feelings are meant to be FELT
In this episode I touch on some relatable topics like imposter syndrome, gym anxiety + how it’s been counterproductive for me to try to figure out my feelings.
2023-04-24
33 min
Wild Collective by Alaxandra
Ep 3: Resentment + Forgiveness | an opportunity for freedom TW
*TW: brief mention of trauma/abuse* This episode is all about why forgiveness isn’t an “okay” for what people have done, why forgiveness is different than building trust. Forgiveness is a choice. Building trust is a practice. And some talks about components of relationships :) Leave a comment and let me know if this was helpful and what you’d like me to cover in the future xx Skip to 39:15 if you’d like to hear me explain my Resentment + forgiveness exercise (below) 1. Write 2-3 people down that you’re resentful at (or however many you want!) Could be an old or new r...
2023-04-04
56 min
Wild Collective by Alaxandra
Ep 2: BOUNDARIES | why they’re kind + loving
Oooooweeee! Second podcast and I’m more nervous than the first. This episode is all about boundaries + why they’re not just kind, but loving. I’ll talk about what I used to think boundaries were (a protective fortress) and what they really are for me now (pure freedom + connection). And ends with how boundaries is basically a niching down process of the authentic self. The book I referenced is called ‘Boundaries’ by Dr Henry Cloud + Dr John Townsend. Also mentioned that I work 1:1 with clients on their healing journey. Email me for more info: wildcollectivebyalaxandra@gmail.com Really hope you enjoy...
2023-03-28
57 min
Wild Collective by Alaxandra
Ep 1: dynamic intro
Wow! I cannot believe I’m finally doing this. Phew. I decided TODAY is the day to start this. So I started recording with absolutely no idea what I was going to say. Still have no idea what I said! But for the most part I covered what to expect with this podcast (hint: if you came for a niche, don’t) hah! And I dove headfirst into one tiny layer of my healing journey thus far. Addiction to chaos… addiction to spiritual and emotional healing, and how I’m practicing differently now. Hope you enjoy! Leave a comment xx Alaxandr...
2023-03-17
29 min