Shows
Deeper LifeAlexis on Taking Risks, Making Changes, and Knowing You're Worth Taking Risks OnJoin Alexis as she shares big risks she's taken in life, what she's learned and how to feel like you're worth taking chances on, because you are! Journal Prompts on Risks and Change:Think back to moments when you were taking chances/risks. Why did you take them, how did you do it and how did you feel?What is something you know you need to change in your life?What are three things keeping you from going for it?Free hand journal what life could look like if you made that change.What's one thing y...2020-05-2244 min
Along The Way PodcastAlexis Teichmiller: Working towards your deeper lifeAlexis Teichmiller: Working towards your deeper life
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Podcast: Deeper Life
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2020-04-231h 17Deeper LifeAlexis on what we can learn about ourselves during quarantineQuarantine Journal Prompts:How has being in isolation made me feel?What aspects of quarantine have I found myself enjoying?How has judgement played a role in my life during this process?What aspects of life before quarantine do I plan to do less of and more of once normal life resumes?Lessons Alexis has learned through quarantine:I am not in ultimate control, I can only control my actions and reactionsI use busyness as an excuse not to take care of myself or do things just for funI am more self sufficient than I thought...2020-04-2140 min