Shows
Kilrea Health CentreLifetrain 3 Part AWell done on making it this far, hopefully you now have a good understanding of what the life train programme is all about. Lets try to start implementing what you have learned so far. We hope you enjoy listening to part A of life train 3.
2025-05-2322 min
2024-12-2417 min
2024-12-2420 min
Kilrea Health CentreIntroduction to the lifetrain ProgrammeWhat is the Life train?Here Dr McAuley gives an insight into what the life train programme is, why it is the tool we use at Kilrea Health Centre, and how engaging with this programme could help you improve your mental health.
2024-07-0911 min
LifeXpanded#30 Transform Your Life Through Shadow Work - With Lisa LIFETRAINAfter having a deeply personal and transformative experience with Lisa in one of her Ceremonies, I had to get her on to the podcast to find out more about her and all the ways in which she is being of service in this world.
We dissect that powerful experience in this podcast, as well as delve deep on a range of topics including:
- Lisas Dark night of the soul and chaotic childhood
- Her years of esoteric study
- Shadow Work & what it really is
- Cultivating a r...
2022-03-271h 11
Reviews & DunnThrowback Album Review : The Isley Brothers The Heat Is On with guest Chuckie DanielsLifetrain radio host Chuckie Daniels stops to discuss album #13, The Heat Is On by The Isley Brothers.
2020-08-1849 min
Move FreelyAchieving a State of Self AcceptanceDiscover elements that help you find a true state of self acceptance. Courtenay chats to Lisa Davis, owner of Lifetrain. Lisa is a Body, Mind & Heart coach who holds space for individuals to connect to the deepest parts of themselves so that they can realise their deepest potential. Courtenay and Lisa explore self-esteem and along with that, self acceptance. Having both coached thousands of people, many shared the same challenges- 'How do I boost my self esteem?' In this podcast Courtenay and Lisa discuss how to achieve this.
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2020-05-0431 min
Move FreelyWalking the Hard Path to Self DiscoveryThe path to self discovery is not an easy one yet it is certainly one of the most important journeys we take.
Questions such as:
Who am I?
Do I like myself?
Do I like this life path that I'm on?
Where am I going with my life?
Courtenay Kleu is joined by Lisa Davis, Owner of Lifetrain, a Body, Mind and Heart coach.
Together, Lisa and Courtenay, discuss what this path really looks like, why it's so challenging and how we can implement little changes to rediscover ourselves and pursue the path...
2020-05-0426 min