Shows
Especially the PreachingScott DavisIn this episode of Especially the Preaching, Ben sits down with Rev. Scott Davis, pastor of Hope Presbyterian Church in Hot Springs, Arkansas. Scott shares how he moved from member to minister in the same congregation, what it’s like to serve bivocationally as both pastor and professional magician, and how preaching became the centerpiece of his calling. The conversation covers sermon preparation, preaching philosophy, difficult texts, and the ordinary realities of preaching in season and out of season.Send me a text!Support the show2025-04-1159 min
The Back of the RangeAnna Davis - 2024 Illini Women's Invitational ChampionGreat conversation with Anna Davis after her win at the Illini Women's Invitational. Â We spoke about her experience on the U.S. Curtis Cup team this summer and also what lies ahead for her this spring at Auburn.Anna Davis - Auburn Women's GolfThe Back of the Range - All Access
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The Not So Fit Couple PodcastThe Top 5 Recovery Secrets For Hybrid AthletesRecovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important.
In this solo ep ben is here to discuss how to properly recover, his tips for how to handle a Hyrox and letting us know about the time he thought he was dying becuase of a beetroot.
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2024-09-3048 min
The Not So Fit Couple PodcastHolding onto Regrets, When Deficits DON'T Work & Why Try HyroxWelcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA.
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The Not So Fit Couple PodcastOur Top Productivity Hacks: Get Out Of Your Own Way and Get Sh*t DoneIf there's one thing that we know, it's how to balance our weeks and get Sh** done. But... it hasn't always been this way, feeling unproductive is a curse and in this ep we are going to go over our methods for getting out of your own way and cracking on with what you really want to do.
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Thanks to Not Guilty Wines for sponsoring this episode, head to: https://notguiltyzero.com/ For all of the non alcoholic goodness we chat about in this episode!
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...2024-09-081h 11
The Not So Fit Couple PodcastThe Mental and Physical Pain of the Paris MarathonOh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew?
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The Not So Fit Couple PodcastI Hated Running, Now I Run Marathons - Anya CullingAnya culling is a professional runner who initially ran a 4:36 marathon adn less than 18 months later ran a 2:30. This insane achievement isn't the most impressive thing about her, she is an incredibly kind person who is jumping on today to chat about accusations of doping, mental battles and how you can learn to run FAST.
Huge thanks to Anya for coming on the podcast today to chat about her incredible story.
Find more of Anya here: https://www.instagram.com/a.culling/?hl=en
...2024-08-0555 min
The Back of the RangeDavis Ovard - 2024 North and South Men's Amateur ChampionMy guest on this episode is the new North and South Men's Amateur Champion, Davis Ovard. Â This might be one of the more fascinating wins in amateur golf this year. Â Davis is a rising sophomore at Baylor, so naturally we spoke about his freshman season that included a run to the National Championship. Â We also spoke about his start in the game and how golf has become a "family affair" for the Ovards. Â But what makes his win so interesting is the opponent he faced in the championship match, Jackson Van Paris. Â Jackson is a Pinehurst native, as many of you k...2024-07-1549 min
The Not So Fit Couple PodcastOvercoming Body Dysmorphia - Our StoryBody Dysmorphia is a condition that a growing number of people in the gym sphere are dealing with on a day to day basis. Pinching their skin, checking themselves in the mirror, and unfortunately it is sometimes a short jump to extremeley disordered relationships with food. In todays ep we are sharing what we have experienced with this condition, and our ways to ease the burden.
All the info for the Double or Nothing Hyrox program can be found here: https://clicks.mycoachcommunity.co.uk/hyroxdoubles
If you have any other questions for the next episode drop them in...2024-07-091h 00
The Not So Fit Couple PodcastBurnout, Periods and Hyrox World ChampionsToday ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway, todays ep is a bit of a banger, Lucy has returned as a Hyrox champion, the second fastest womens doubles partners on EARTH, and as if that isbn't enough, we're talking periods, burnout and a whole lot more. Stay tuned!
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2024-07-0138 min
The Not So Fit Couple Podcast200th Episode Special with Meg DavisTo mark our 200th episode we are back today with the one and only Megan Davis to chat about their most recent marathon in Geneva!
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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The Not So Fit Couple PodcastHybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2In the final installment of this 2 parter we are diving into what supps we take, giving you the exact stacks we currently take, talking specifics on our gear and finally answering the question of paying money to see our feet...
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2024-06-101h 17
The Not So Fit Couple Podcast5 Hacks to Improve Your Mental Health and MindsetJoin Ben today to discuss the 5 most important takeaways he has gathered from his time battling a complicated ED and a long mental health battle.
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The Not So Fit Couple PodcastAre Men More Dangerous than Bears & Conquering Food GuiltToday we weigh in to the age old debate, are men as dangerous as grizzly bears? In other less ridiculous news, we are also going over how best to train for a HYROX, false assumptions about us, how to live together with your partner in harmony and advice on how you can start vloggin without feeling awkward.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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The Not So Fit Couple PodcastHow To PB Your Next EventAfter months of training, race day is here, but are you actually going to be able to perform?
After a weekend of massive PB's all around here at The Not So Fit Couple Podcast, we think it's high time to discuss the mentality of a PB, how to prep the best way possible and best practices for race day.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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The Not So Fit Couple PodcastThe Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFitHave you always wanted to compete in a HYROX race but never quite got around to it? Today's your lucky day. @LucyDavisFit is here to answer every single question you could have. Hardest stations, the full 24 hours of race day and what to expect and so much more.
We'll be back next week with ben for a normal ep!
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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The Not So Fit Couple Podcast5 Hacks That Lead To a Healthier and Happier LifeNet positivity and happiness numbers are plummeting around the world and have been going down for years. So what can we do in our own lives to make things more positive and healthy for ourselves and the people we love?
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Sign-ups will receive expert fitness and nutrition tips, recipe ideas, and exclusive opportunities to take part in workouts sponsored by Graham’s Family Dairy across the...2024-03-251h 06
The Not So Fit Couple PodcastThe Difference Between Training For Strength vs Building MuscleBuilding strong muscles and building big muscles are two very different things, but what do you need to know in order to effectively do either?
Today we're diving in to everything you need to know along with some stories of us trying to build muscle in the past. Have you ever seen a 60kg woman trying to spot a 230kg back squat?
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The Not So Fit Couple PodcastBrutally Honest Advice to Our Younger SelvesIn Today's episode, Lucy and Ben are taking a trip down memory lane, and reflecting on what parts of their childhoods have led them to where they are today. Giving advice to their 10 year old selves and chatting about their personal strengths and weaknesses.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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The Not So Fit Couple PodcastWork Life Balance, Gym Crush Tips & The Bad Habits That Consume Our LivesWe have decided to open up our anonymous Q&A's once again, and today we are back with some tips on how to pick up your gym crush, reducing our insane screentimes recently, and finding out who is weirder, Ben or Lucy
Special thanks to Graham's for sponsoring this episode, you can sign up to a free 30-day fitness recovery challenge supported by the Performance Nutrition Lead at Loughborough University.
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The Not So Fit Couple Podcast"I Will Win the 2024 Crossfit Games" - The Return of x6 Fittest Women on Earth Tia-Clair ToomeyTia-Clair Toomey is arguably the fittest woman on the planet, and today she is sitting down with Ben and Lucy to chat about her new experiences as a new mum, trying to compete and juggle everything that life is throwing at her.
Having won the crossfit games 6 years back to back she is now back after taking a year off to give birth to her daughter Willow, and this year has her sights set on gold again.
If you want to read more of her incredible story, her new...2024-02-121h 16
The Not So Fit Couple PodcastMental Resilience in a Modern WorldIn todays day and age there are a lot of problems faced by us all, to add to the list social media has made it easier than ever to compare ourselves to others, and in todays ep Ben and Lucy are talking about Mental resilience and why it is the only solution to not finding yourself completely overwhelmed day in day out.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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Untrapped Entrepreneur201: Ben & Lauren Davis: The Journey So FarIn this Untrapped Entrepreneur Podcast episode, Ben and Lauren Davis recount their dynamic journey through marriage and entrepreneurship. Ben and Lauren reflect on their entrepreneurship journey  together and the inevitable joys and struggles that appear when founding a business with the love of your life. Tune in to hear their stories and lessons learned![00:03:00] Transitioning to entrepreneurship.[00:05:10] Survival mode[00:06:40] Love at first sight. [00:9:15] Big Dreams. [00:10:35] Going home to Texas[00:16:07] Entrepreneurship  takes Two[00:19:38] Getting fired by your husband[00:22:43] Retaining the talent you do have. ...2024-01-1654 min
The Not So Fit Couple PodcastTips For Running Alone At Night & The Dangers Of Women BodybuildingIn todays ep we are back for the second to last episode of 2024, talking about the time Ben was attacked as a child, weighing up the pros and cons of bodybuilding as a woman, and going over the changed to the Not So Fit Couple set that you can see on the video episode!
The new 2024 Flex Your Failure Challenge launches soon, click here to register your interest: https://mycoachcommunity.co.uk/fyf
If you have any other questions for the next episode drop them in...2023-12-141h 12
The Not So Fit Couple PodcastOur Treck to Everest Nearly Broke Us ft. Megan DavisThe Cyber Sisters are back and today they are sitting down to chat all about their 130km treck to a big hill on the other side of the planet.
Big thanks to Meg for taking the time to jump on the pod, you can find more of meg here:
https://www.instagram.com/megandavis.health/
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
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Code: NotSoFit for a special discount...2023-11-301h 24
The Not So Fit Couple PodcastDear Lucy and Ben: A Time Capsule To Our Future SelvesIn this special Ep, Lucy and Ben are sending a time capsule to themselves 5 years from now. Reflecting on their hopes and achievements for the next 5 years, their accomplishments over the last year, talking kids, money and everything in between.
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The Not So Fit Couple PodcastTrying for Babies, Women vs Men’s Football and Our Favourite MistakesIn this Q&A ep, Lucy and Ben are answeering your burning questions, like when they want children, the best advice they have ever recieved, and discussing the differences between Mens and Women's football.
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The Not So Fit Couple PodcastRules for Stronger Relationships - Steve Cook & Morgan MoroneyMorgan Moroney and Steve Cook join Ben and Lucy today on the podcast. This has been one of the most highly requested episodes of all time, and we had a blast with them today, talking about their experiences with long distance relationships during covid, dealing with fame, trying english snacks and SO much more.
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Mor...2023-08-241h 46
The Not So Fit Couple Podcast"Carrying 100lbs for 24 hours Nearly Broke Me" W/ Ben HaldonLast weekend our very own Ben Haldon became the most qualified shopping bag carrier on planet earth by carrying 50kg weights 54km over 24 gruelling hours. In this latest episode we are at Spotify headquarters to discuss how he felt at his highest and lowest points, his contemplation of cheating and how he very nearly threw in the towel.
If you would like to donate towards ending testicular cancer in men, his fundraising link is here: https://uk.movember.com/mospace/14973767?firstvisit=true&fbclid=PAAaZd16N3H77jnughlxZPB-Khy7HlfMW6g1N4k7SyDRkG-YJArahSYdkwHNg_aem_AeyLQEhd6...2023-07-271h 01
The Not So Fit Couple PodcastCan I Burn Fat with an Ice Bath?!Join Ben and Lucy live from their back garden today as we take a plunge in an ice bath and tell you guys everything you need to know about cold plunges, the benefits and myths of cold exposure and also where you can buy your own ice baths or maybe get the same benefits on the cheap!
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The Not So Fit Couple PodcastTHE WEDDING: Behind the ScenesThis Saturday, Ben and Lucy had the biggest day of their lives and on this episode we are going to be taking a BTS look at their wedding.
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The Not So Fit Couple PodcastLucy Davis' Last Ever PodcastUnfortunately this is the final podcast we will ever record with Lucy Davis, but we just want to thank her for the dedication she has shown over the last 4 years.
Next week we look forward to welcoming our new host of the Not So Fit Couple Podcast!
In this ep Lucy and Ben chat about their wedding which is happening on Saturday, chat music, planning and we finally decide who is the fittest person on the not so fit couple podcast!
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2023-06-2256 min
The Not So Fit Couple PodcastNumber 1 Dating Expert: What Men Don't Get About WomenToday on the podcast Lucy and Ben are sitting down with Kezia Noble, Kezia is one of the the leading dating and attraction experts in the world who specialises in translating women to men.
Kezia has been helping men since 2006 to overcome the challenges that they experiences when meeting and attracting women. Her honest insights and straight-talking advice has helped men from across the globe dramatically increase their success rate with women.
This fascinating episode goes deep into what exactly Men struggle to understand with Women, the issues of...2023-06-151h 11
The Not So Fit Couple PodcastDo Muscles Make You Manly & Attracting Your Ideal PartnerIn this ep Lucy and Ben are diving into what makes women women, and men... men. Ben is chatting about his upcoming world record attempt, and Lucy and Ben chat about receiving the dreaded d*ck pics on Instagram.
This episode is also brought to you by Koro.
To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the caramel cookie clusters. You will NOT regret it, they are so good.
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Code...2023-05-251h 15The Not So Fit Couple PodcastThe Shocking Effects of Alcohol on Your Brain & BodyAlcohol is a part of most people's life in one form or another, but in the ep, we take a look at the side effects of this widely used substance on your body, mind, social life and training!
To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the caramel cookie clusters. You will NOT regret it, they are so good.
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2023-05-111h 11The Not So Fit Couple PodcastGymshark CBO talks Building the UK's Biggest Brand & Reveals How to Become a Gymshark AthleteToday we have a real treat for you, Noel Mack is the an behind the scenes at Gymshark. Ben Francis' right hand man and the Chief Brand Officer of Gymshark. In todays incredible episode we sit down and discuss everything from how to become a Gymshark Athlete to how Noel ended up working with Drake. This is not an episode you want to miss!
Also, if you are reading this on the day that the pod is released we have less than 24 hours left to enrol on the 12 weeks until summer challenge. Hit the link https://www.mycoachschool.com/12wuseb...2023-04-271h 22The Not So Fit Couple PodcastJoe Fazer Reveals all on his Battle with Mental Health, Bullying & Body DysmorphiaToday the Natty King of Youtube is here to talk with Lucy and Ben in Germany about his experiences with mental health, overcoming his fear of the gym and why he decided to take a summer holiday to... kazakhstan.
In this Ep we are also sponsored by MyProtein, use code NotSoFit Here: https://www.myprotein.com/ For 37% off!
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2023-04-201h 09The Not So Fit Couple PodcastHow to Read & Remember, Breathing Hacks & Cutting out friendsIn this ep Lucy and Ben are sitting down to discuss their most important lessons from the last year, a new hack for breathing like a racehorse and go over their trip to America this last month.
This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards up to stop us eating the entire order in one go.
To shop with Koro use code NotSoFit5 at https://www.koro-shop.co...2023-04-061h 07The Not So Fit Couple PodcastDealing with Negative People, Obese Actors & Live Phone InFrom obese actors, cutting negative people out of your life, and influencers dealing with stalkers, in this live phone in episode Ben and Lucy are taking questions unseen and giving their thoughts and opinions on anything and everything that you guys want to know the answers to!
Have you ever wanted to chat to Lucy and Ben and put questions to them LIVE on the podcast? Well now is your chance, keep and eye out on Ben and Lucy's socials for all of the details!
Thanks to Koro for...2023-03-311h 04The Not So Fit Couple PodcastBen REVEALS all on his Surgery, Cheating Consequences & ComparisonLast week Ben went in for surgery on a lump he found on his testicle and in this episode Lucy and Ben discuss how things went, we also run into a little trouble with Lucy's googling skills, discuss the consequences of being unfaithful in a relationship and much more!Â
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To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the caramel cookie clusters or the caramel peanuts. You will NOT regret it, they are so good.
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2023-02-091h 09The Not So Fit Couple PodcastAndrew Tate Vs Lucy Davis & Why this Women has a Gym BodyguardQuick fire Q&A is the name of the game today, Lucy and Ben are not aware of the topics and giving their honest first thoughts on a variety of topics from Andrew Tate, to pervs in the gym.
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To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the caramel cookie clusters or the caramel peanuts. You will NOT regret it, they are so good.
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Follow us - https...2023-01-1257 minThe Not So Fit Couple PodcastReading Through Our Worst Hate Comments of 2022In this ep we are feeling nostalgic and looking back on the last year, and somehow we decided to read out our worst hate comments that we've received over the last year or so.
The biggest challenge in MyCoach History launches on the 9th of January, join the waiting list for the 100% you challenge here! Â https://mycoach-school.com/100you-earlybird
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h...2022-12-2928 minThe Not So Fit Couple PodcastLucy Opens Up To Her Mum About Her Eating Disorder LiveIn this very special episode of the Not So Fit Couple Podcast, we have the one and only Deb Davis making an appearance to discuss Lucy's childhood, what made her the competitive machine she is today and discuss a few poo stories. This episode has it all.
The biggest challenge in MyCoach History launches on the 9th of January, join the waiting lsit for the 100% you challenge here! Â https://mycoach-school.com/ny-waiting
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
https://mycoach-school.c...2022-12-221h 05The Not So Fit Couple PodcastHow Many Calories Should You Eat & Paddy the Baddy Binges?Would Lucy and Ben every become bodybuilders?
How many calories should I eat every day?
How old is this mystery footballer?Â
For answers to all of these questions and more, listen / watch todays ep now!
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Follow - https://ww...2022-12-151h 06The Not So Fit Couple PodcastAre Men & Women The Same: The Traits of a Desirable PartnerIn this highly requested episode we are diving deep into the differenced between men and women and discussing how things like periods, societal expectations and cultural differences can impact men and women differently.
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
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Sub...2022-12-081h 18The Not So Fit Couple PodcastFrom Global Health Expert to Pm's Personal Trainer With Prof. Devi SridharPiers Morgan calls Devi Sridhar "One of the most brilliant scientists in the world"
Fresh off the back of publishing her new Sunday Times best selling book Preventable, Professor Devi Sridhar is here to talk about her recent decision to become a fully qualified PT, and how that lead to her becoming Scotland's first minister Nicola Sturgeon's personal trainer, we talk covid lockdowns, the true meaning of health and so much more.Â
Find more of Devi here: https://twitter.com/devisridhar
And buy her new book Preventable here: https://www.amazon.co.uk/P...2022-12-0155 minThe Not So Fit Couple PodcastLifting in Prison, Covid Lockdowns and Past Mistakes with Nick CapoIn this highly requested episode we are sitting down with a past guest of the podcast, Nick Capo.Â
If you remember, Nick was in the news internationally when the covid pandemic was in full swing, as he refused to close his gym, citing lack of evidence of any benefit of restricting people's access to health and fitness.Â
Since then, Nick has been in a little trouble for reasons he explains in this podcast, and has spent some time in prison. Newly released, and with a totally different outlook on li...2022-11-171h 23
The Back of the RangeDavis Chatfield - Notre Dame Standout Moves to the Korn Ferry TourMy guest on this episode is Davis Chatfield.  After firmly etching his name in the Notre Dame record books, Davis has entered the professional ranks and recently secured his 2023 Korn Ferry Tour Card.  He is one of just four players who made if through every stage of the Korn Ferry Tour Qualifying Tournament to secure professional starts next season.
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2022-11-1450 minThe Not So Fit Couple PodcastQ&A - Is Size 10 Obese, Celeb Steroids & Cooking With WHAT?!In this slightly chaotic episode Lucy and Ben are taking questions from you guys about all things health and fitness, talking about how a size 10 woman was recently called obese by a doctor, discussing peeing in the pool and a  section where Lucy and Ben talk about a slightly gross cookery book that Ben recently found.Â
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Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with ourÂ
link: https://www.fabletics.co.uk/benhaldon
Use code NOTSOFIT20 to get 20% off your first month...2022-11-101h 05The Not So Fit Couple Podcast10 Things We Wish We Knew When We Were YoungerWhat would 15 year old Lucy and Ben like to know about the future? Are there any business mistakes that could have been avoided? Any heartbreaks that would be made easier?
In this episode Lucy and Ben are taking a trip down memory lane to discuss advice for their younger selves.Â
This episode is also sponsored by our incredible New Sponsor Spruce Water, if you are tired of drinking water and forgetting to take your vitamins, then use NotSoFit30 at checkout to get 30% Off the Spruce Taster Bundle & a free Spruce Tote Bag w...2022-11-031h 02The Not So Fit Couple PodcastNightmare Tinder Stories and Running 4000km?!In this episode we are talking about your all time worst first date stories, people texting during sex, bitchy kids and cover the insane story of Ned from Australia who recently ran 4000km across the whole country.Â
This episode is also sponsored by our incredible New Sponsor Spruce Water, if you are tired of drinking water and forgetting to take your vitamins, then use NotSoFit30 at checkout to get 30% Off the Spruce Taster Bundle & a free Spruce Tote Bag worth £10.Â
https://www.spruce-water.com/?aff=2
_________________________________
Use code NOTSOFIT7 to...2022-10-271h 01The Not So Fit Couple PodcastRoyal Marine Commando Breaks Down Afghan Missions & Life on the Front Line | Sam LoganIn today's episode we sit down with Sam Logan of Complete Commando. Sam is a former Royal Marine Commando, he served 13 years in the military and completed a tour of Afghanistan.
Sam is a total gentleman and in todays ep, we sit down to talk initiation, how he was able to survive 11 months of training, his adjustment period after leaving and how hard he found it and much much more. This is one of our favourite episodes to date, and a real eye opener.
Find more of Sam here:Â
https://www.c...2022-10-201h 57The Not So Fit Couple PodcastHow Alcohol & Drug Addiction Almost Killed Me with Paul MortIn this special episode of the Not So Fit Couple Podcast Ben sits down with Mr Paul Mort in the newly decorated Gentleman's Room to discuss Paul's issues with drugs in the past, and how since becoming known as a "Leader of Men" that there are a lot of issues that are swept under the rug for men and their mental health.Â
To find more of Paul:Â
https://www.paulmort.uk/
https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw
https://www.instagram.com/paulmort1/?hl=en
...2022-10-131h 36The Not So Fit Couple PodcastRunning the London Marathon with an Injury With Ben HaldonThis weekend Ben ran his first ever Marathon and decided to do it at none other than the London Marathon and smashed it. A few weeks ago he picked up a pretty serious leg injury while training Muay Thai and somehow managed to drag himself through the marathon and complete in such an insane time.Â
Ben ran the London marathon in aid of Meningitis Research foundation, as he was seriously ill with it when he was younger, any donations small or large would be massively appreciated: https://www.justgiving.com/fundraising/ben-haldon1
The MyCoach School h...2022-10-061h 10The Not So Fit Couple PodcastConfessions, Steroids and Winter RunningIn todays episode, Lucy tries whisky for the first time, we discuss the ethical and moral implications of steroids, dirty bulking and dive into some hilarious confessions.
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
https://mycoach-school.com/app
Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon
Join The MyCoach School:
http://mycoach-school.com/
2022-09-291h 03The Not So Fit Couple PodcastGenetics, 6 Pack Abs and How We Want To be Buried with NuttyFoodieFitnessSteph better known as NuttyFoodieFitness is a Fitness Youtuber with hundreds of thousands of followers who regularly shows her insane eating feats, from 10,000 calorie challenges to eating like the worlds strongest men.Â
In today's ep, steph sits down with Ben and Lucy to chat about her meteoric rise to popularity, how she HATE PE lessons, her insane genetics for a 6 pack, and what steph would like to be buried in (Hint, it's not what you think...)Â
This episode is also sponsored by Koro, our amazing sponsor for all things sw...2022-09-221h 19The Not So Fit Couple PodcastHow To Become the Happiest Version of You with Mo GawdatThis is without doubt one of the most important podcasts we've had the privilege of recording since The Not So Fit Couple Podcast started. Mo Gawdat is the Ex Google X CBO and is accepted the world over as the CEO of happiness.
His books are New York Times best sellers, his extremely successful podcast sparks ideas and conversations with some of the leading minds in their respective fields and he is on a journey to bring happiness to a billion people worldwide. His story was genuinely so moving that while recording this pod we all shed...2022-09-151h 28The Not So Fit Couple PodcastDo You Need Cosmetic Surgery or Therapy with Mr. Naveen CavaleIn this very special episode of the Not So Fit Couple Podcast we sit down with consultant plastic surgeon Mr. Navaan Cavale live from his surgery in Central London. In this ep we are talking all things plastic surgery and talking about the psychological and social issues that can arise when people decide to look to surgery to fix their physical imperfections.Â
This episode is also sponsored by Koro, our amazing sponsor for all things sweet. To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are h...2022-09-081h 20The Not So Fit Couple PodcastCan You Be Obese & Anorexic? Andrew Tate is Cancelled!!In this podcast Lucy has got tired of seeing Ben's nostril hair so decided to get him a little surprise.Â
We take a look at the reports of a morbidly obese plus sized model who claims to suffer from anorexia, touch on the LiverKing and his rise to fame and try to figure out when we are both happiest.
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
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Join The MyCoach School:
h...2022-09-011h 07The Not So Fit Couple PodcastThe Problem With Perfectionism & Are All Leaders A**holes? w/ Joe KensettIn todays pod Lucy and Ben sit down with a silent part of the MyCoach School family that is the head of the marketing company that we have worked with for years, Joe Kensett.Â
Joe is a marketing genius, entrepreneur, avid Jiu Jitsu enthusiast and all around good egg.Â
In this ep we sit down to discuss the problem wit perfectionism, the HUGE appeal of Jiu Jitsu nowadays and how building a personal brand is incredibly important nowadays.
Thanks so much to Joe for taking time out of...2022-08-251h 29The Not So Fit Couple PodcastQuitting Alcohol, Work Related Stress & Functional Fitness | Ollie MarchonOllie Marchon is a former English rugby player turned businessman who is a world reknown functional fitness coach and owner of the Marchon chain of gyms and trainers.Â
In this Ep Ollie sits down with Lucy and Ben to discuss all things fitness, business, and how he managed to make the transition from playing professional sports to becoming the internationally renown fitness star he is today.
Find more of Ollie and his business Marchon here:Â
https://www.instagram.com/olliemarchon/?hl=en
https://www.instagram.co...2022-08-181h 25The Not So Fit Couple PodcastWhy is Your Diet Not WorkingHave you tried dieting and fallen flat on your face? It's something we've all been through, whether it's from binges at the weekend to stealthy calories adding up there are a million ways to F**k it up, in this ep Lucy and Ben take a look at what you can do to get back on track.
To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk
Their snacks are honestly incredible, try the chocolate bites Ben and Lucy are talking about in this ep. You will NOT regret...2022-08-111h 08The Not So Fit Couple PodcastDumped for Wearing a Seatbelt?? Icks, Red Flags and Shark BitesHave you ever gotten the "Ick"? What about when people use baby voice? Today we go over some of the weirdest things that give people the ick. In todays ep we also discuss relationship red flags, and delve deeper into Ben and Lucy's new obsession with sharks.
This ep is also sponsored by Fabletics Men, Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School....2022-08-041h 11The Not So Fit Couple PodcastHow Much Are Influencers Paid per Post and Love Island Bullying?Love island has been in the news recently due to controlling and borderline abusive behaviour, in this episode Lucy and Ben are taking a deep dive into the issues shown in the program, bullying in general and talking all things money while discussing how much influencers are paid for posting on social media. Â Â
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.Â
https://mycoach-school.com/appÂ
Join The MyCoach School: http://mycoach-school.com/
Follow us - https://www.instagram.com/mycoachschoolappÂ
More...2022-07-281h 04The Not So Fit Couple PodcastGreg Doucette Reveals What Happens To Your Body on SteroidsToday we have Mr. Natty or Not himself, Mr. Greg Doucette on the podcast to talk all things "Performance enhancement". Â Greg is an IFBB Pro bodybuilder, published author, influencer, and Guinness World Record holding powerlifter with a Bachelors and Masters Degrees in Kinesiology. Â He is a seasoned industry expert who has taken a hardline no bullshit stance on the fitness industry and regularly promotes fitness transparency through honesty regarding anabolics. Â
This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the...2022-07-2251 minThe Not So Fit Couple PodcastThe Pain and Mindset of Running 100k with Lucy DavisOn Saturday Lucy achieved a superhuman feat, she ran 100km in 12 hours 16 minutes, and gained nearly a mile in altitude.
Today, Lucy is on the other side of the Not So Fit Couple table and is being interviewed by Ben, giving the highs and lows of the experience along with some slightly embarrassing stories that are bound to happen after running for 12 hours. Â
This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards u...2022-07-141h 11The Not So Fit Couple PodcastThe Food, Money & Mindset Behind the Worlds Strongest BrothersOn Today's Episode Ben and Lucy sit down with Tom and Luke Stoltman, the Scottish powerlifting brothers. Tom has recently been crowned the two times worlds strongest man, and Luke is Scotland and Europe's strongest man, and world's best log presser. That list of accomplishments is impressive but what is more impressive is their incredibly down to earth attitude towards life. Â Â This episode is one of our absolute favourites we've had the pleasure of recording.Â
You can find more of Tom and Luke here: Â Â
Tom - https://www.instagram.com/tomstoltmanofficial/?hl=enÂ
Luke...2022-07-071h 40
The Not So Fit Couple PodcastWhen To Cut Friends Out of Your Life & Dealing With NegativityIn this new Q&A Episode Lucy and Ben are tackling some of your questions, how to deal with terrible friends who bring you down, can you be too young to track calories, and a serious chat about the awful news about the abortion ban coming out of the USA since Roe VS Wade was overturned last week.
Use code NOTSOFIT7 to get a 7 day free trial of the MyCoach School.
This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a...2022-06-301h 04The Not So Fit Couple PodcastLove Island and Worst First DatesAwful first date stories! Everyone has one and this week Lucy and Ben reached out to fid out what your worst first date stories are. From chewing leaves to racist girls who scream at people this episode has it all. Â We're also having a chat about the new season of love island and everything that has been coming out about that! Â
This episode is also sponsored by Athletic Greens. Â Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Â All you have to do is u...2022-06-231h 06The Not So Fit Couple PodcastHow to train WITH your menstrual cycle NOT against itPERIODS, while completing a personal training course, there is exactly 0 mention of menstruation, which is something that affects half of the humans on this planet.
In this podcast we are talking about all things periods, and how training can be optimised around the different phases of the menstrual cycle, this is an absolute must listen for everyone, men included.
This ep is also sponsored by Fabletics Men, Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon
Use code NOTSOFIT20 to ge...2022-06-1646 minThe Not So Fit Couple PodcastAggressive Dieting for Weight Loss & Cheat MealsIn this episode Lucy and Ben are talking everything cheat day related. In the past they were like many who thought that cheat days were something to aspire for, going full F**k it mode and eating the entire house. But was does this achieve?
This episode is also sponsored by Athletic Greens. Â Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Â All you have to do is use code NOTSOFIT visit athleticgreens.com/notsofit
Use code NOTSOFIT20 to...2022-06-091h 04
The Ben and Walker Movie ShowDeep Dive: Star Wars: Episode III - Revenge of the Sith with Chris Davis"Hello there"
Join Ben and Chris Davis as they celebrate the release of Obi-Wan Kenobi by discussing Star Wars: Episode III - Revenge of the Sith.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2022-05-272h 11
The Not So Fit Couple PodcastOvercoming Binge Eating and Improve your Relationship with Food With Dr Emilia ThompsonHave you ever struggled with a negative relationship with food? Studies suggest that over 50% of people have a negative relationship with food. With that in mind, it is not surprise that todays guest is going from strength to strength in this industry helping people develop more healthy relationships with food and better understand what goes into their body and how best to think about it. Dr. Emilia Thompson PHD is a coach who works with clients who want to improve their relationship with food, health, self-compassion or body composition. ________ For more Emilia: Follow h...2022-05-191h 54
The Not So Fit Couple PodcastHabits for Healthy Relationships & Calories on MenusThe UK has recently made it law that all food menus need to display calories, this complex topic has a lot of people split. Will this help with the obesity epidemic that all nations are facing? Will this make peoples relationship and unhealthy obsession over food metrics worse? In this ep Lucy and Ben also take a look at relationships and discuss non traditional relationships and take a look at their own 3 year relationship! To shop with our sponsor of todays episode use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks...2022-04-141h 17
The Not So Fit Couple PodcastMuscle Loss - The Silent Killer Ft. Ollie PatrickOliver Patrick is a Physiologist and leading expert in lifestyle management. He speaks widely on the application of contemporary wellbeing strategies. The health and fitness industry can put far too much emphasis on the presence of abs and how much you can bench press, so in this episode we are taking a look at some of the most chronically overlooked aspects of wellness with Ollie who has decades of experience as a consultant physiologist and nutritionist. Find more from Ollie here: https://www.futurepractice.org/ Follow on instagram: www.instagram.com/Clinical_wellbeing Use code...2022-03-032h 06The Ben and Walker Movie ShowSeries: Lord of the Rings: Return of the King with Chris Davis"For Frodo."
Join Ben and Chris Davis as they discuss the final chapter in the Lord of the Rings trilogy, Lord of the Rings: Return of the King
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-11-301h 51The Ben and Walker Movie ShowOne for Me: Knocked Up with Carleigh Davis"That's how you get pink eye."
Join Ben and Carleigh Davis as they discuss the 2007 film, Knocked Up
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-10-0355 minThe Ben and Walker Movie ShowOne for Me: The 40-Year-Old Virgin with Carleigh Davis"Is it true if you don't use it you lose it?"
Join Ben and Carleigh Davis as they discuss the 2005 smash-hit, The 40-Year-Old Virgin.
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The Ben and Walker Movie ShowOne for Me: Fight Club with Carleigh Davis"I'm Jack's complete lack of surprise."
Join Ben and Carleigh Davis as they discuss one of the most discussed films ever made, Fight Club.
Follow me!
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-08-262h 01The Ben and Walker Movie ShowOne for Me: Wedding Crashers with Carleigh Davis"Mom! The meatloaf!"
Join Ben and Carleigh Davis as they discuss one of the funniest films of the past 16 years, Wedding Crashers.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-08-181h 14The Ben and Walker Movie ShowOne for Me: The Waterboy with Carleigh Davis"That's high quality H2O."
You asked and you shall receive! Join Ben and Carleigh Davis as the talk about the sports comedy classic, The Waterboy.
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Merch: https://ben-davis-movie-podcast.creator-spring.com
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-05-121h 03The Ben and Walker Movie ShowBeauty and the Beast with Carleigh Davis"Tale as old as time."
Join Ben and Carleigh Davis as they discuss the Disney animated classic, Beauty and the Beast.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-02-231h 01The Ben and Walker Movie ShowThe Wedding Singer with Carleigh Davis"I wanna grow old with you"
Join Ben and Carleigh Davis as they discuss the 1998 romantic comedy, The Wedding Singer.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-02-1559 min
The Not So Fit Couple PodcastDisorderly Eating With Ben CarpenterWith 1.25 million people in the UK having an eating disorder, and a 66% increase in eating disorder hospital admissions in 2020, this week we delve into a very complex topic and discuss our beliefs into some of the causes and issues around this with Ben Carpenter.2021-01-271h 18The Ben and Walker Movie ShowThe Princess Bride with Carleigh Davis"Hello. My name is Inigo Montoya. You killed my father. Prepare to die."Â
Join Ben and Carleigh Davis as they discuss the fairy tale classic, The Princess Bride.Â
Follow me!Â
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2021-01-1847 minThe Ben and Walker Movie ShowChristmas Vacation with Carleigh Davis"She'll see it later honey. Her eyes are frozen."
Join Ben and Carleigh Davis as they discuss the Christmas Classic, Christmas Vacation!
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-12-281h 09The Ben and Walker Movie ShowDr. Seuss' How the Grinch Stole Christmas with Carleigh Davis"I guess I could use a little social interaction."
Join Ben and Carleigh Davis as they discuss the holiday classic, Dr. Seuss' How the Grinch Stole Christmas!
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-12-081h 10The Ben and Walker Movie ShowThe Exorcist with Carleigh Davis"The Power of Christ compels you!"
Join Ben and Carleigh Davis as they discuss one of the scariest movies of all-time, The Exorcist!
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-10-1354 minThe Ben and Walker Movie ShowKingsman: The Secret Service with Carleigh Davis"Manners maketh man."
Join Ben and Carleigh Davis as they discuss this 2015 spy romp, Kingsman: The Secret Service.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-09-0640 minThe Ben and Walker Movie ShowThe Replacements with Carleigh Davis"I'm wiry"
 Join Ben and Carleigh Davis as they discuss The Replacements!
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-09-0643 minThe Ben and Walker Movie ShowConstantine with Carleigh Davis"This is Constantine, John Constantine asshole"
Ben and Carleigh Davis discuss Constantine.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-08-171h 00The Ben and Walker Movie ShowCaptain America: The First Avenger with Chris Davis"I can do this all day"
join Ben and Chris Davis as they discuss one of the more underrated Marvel films, Captain America: The First Avenger.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-07-261h 35The Ben and Walker Movie ShowArmageddon with Carleigh Davis"Basically the worst parts of The Bible."
Join Ben and Carleigh Davis as they discuss the movie that NASA has found 168 errors with, Armageddon.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-07-201h 18The Ben and Walker Movie ShowThe Patriot with Chris DavisHappy 4th of July!
To celebrate Independence Day, Ben and Chris Davis discuss one of the most patriotic films ever, The Patriot. 'Merica!
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-07-041h 52The Ben and Walker Movie ShowThe Dark Knight with Carleigh Davis"Why so serious?"
Join Ben and Carleigh Davis as they discuss one of the most culturally impactful movies of all time, The Dark Knight
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-06-071h 50The Ben and Walker Movie ShowStar Wars: Episode IX - The Rise of Skywalker with Carleigh Davis"Be with me...be with me"
Join Ben and Carleigh Davis as they discuss the final chapter in the Skywalker Saga.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-05-312h 14The Ben and Walker Movie ShowPirates of The Caribbean: The Curse of The Black Pearl with Carleigh Davis"CURSE YOU FOR BREATHING YOU SLACK-JAWED IDIOT!"
Join Ben and Carleigh Davis as they set sails to discuss Pirates of The Caribbean: The Curse of The Black Pearl.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-05-241h 14The Ben and Walker Movie ShowThe Chronicles of Narnia: The Lion, The Witch, and The Wardrobe with Carleigh Davis"Do not cite the deep magic to me witch! I was there when it was written."
Join Ben and Carleigh Davis as they discuss the beloved childhood classic The Chronicles of Narnia: The Lion, The Witch, and The Wardrobe.Â
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-04-261h 03The Ben and Walker Movie ShowHacksaw Ridge with Carleigh DavisThis week join Ben and Carleigh Davis as they dive deep into the incredible Hacksaw Ridge.
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-04-1956 minThe Ben and Walker Movie ShowSigns with Carleigh Davis"See, what you have to ask yourself is what kinda person are you? are you the kind that sees signs, that sees miracles?"Â
This week Ben and Carleigh Davis talk about the M.Night Shyamalan classic, Signs!Â
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Support this podcast: https://podcasters.spotify.com/pod/show/ben-davis2/support2020-04-051h 20