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The Motivatarian Exchange with Dionne WoodsThe Motivatarian Exchange with Dionne WoodsFreeFlo Living: Embodied Creativity, Intuitive Art & Inner Peace with Flora BowleyWhat if your most honest art came not from control, but from surrender? In this soul-expanding episode of The Motivatarian Exchange, Dionne is joined by the luminous Flora Bowley—artist, author, and founder of the FreeFlo Community—for a powerful conversation on embodied creativity and intuitive living. Together, they explore: What it means to paint from the body—not just the brush How blindfolded dance helped Flora reconnect with freedom and flow The spiritual and emotional healing that comes from intuitive art Why inner peace is the true c...2025-07-1748 minHarmony in a HurryHarmony in a HurryEpisode 29 - Flora BowleyThis week we are chatting with Flora Bowley.Flora is an internationally celebrated painter, author of four books, and visionary guide known for her innovative and embodied approach to intuitive art-making and her signature blend of life-art practices.Flora’s work is rooted in the belief that creativity belongs to all people and that creative expression opens channels for more aliveness and connected ways of being in our ever-changing world.Blending over thirty years of professional painting experience with her experience as a movement and breathwork facilitator, bo...2025-02-1221 minThrough The Creative DoorThrough The Creative Door11 | Listening To Your Creative Spark with Natalia FidykaIn this episode, Alexis welcomes the talented Natalia, an artist and psychologist whose passion for creativity knows no bounds.   Following her artistic journey, from the enchanting vistas of the Pilbara that sparked her solo exhibition, to navigating the delicate balance of her roles as both therapist and artist, Natalia shares invaluable insights and experiences as a creative herself. She places great emphasis on the value of community, highlighting the importance of actively engaging with fellow creatives, both in person and through digital channels, as each individual has something different to contribute.  ...2024-05-1421 minFour Minute AudiobooksFour Minute AudiobooksThe Art of Aliveness by Flora Bowley - Summary Hosted on Acast. See acast.com/privacy for more information.2024-03-2509 minSacred CEOSacred CEOEp. 10 - Wild Living and the Art of ALIVENESS with Flora BowleyI’m so excited to welcome FLORA BOWLEY to the Sacred CEO podcast.Flora is an artist, painter, pioneer, creative guide and the author of FOUR books on creativity, intuitive painting, and aliveness.  She has created a unique teaching methodology that blends painting, movement, mindfulness and community, and she now leads a global movement of intuitive, brave painters that is changing the game for what it truly means to create, make art, and live an authentic life lead by your own sense of aliveness.In this episode, Flora and I talk...2023-10-1000 minMonday MatineeMonday MatineeSonic Summerstock Replay: 13.2A: Sole Twin Audio's "The Turn of the ScrewThis week the Sonic Summerstock Playhouse begins it's first act with Rachel Pulliam and Sole Twin Audio's adaptation of "The Turn of the Screw" from their Patchwork Classics series. The cast for this epic includes Sharon Grünwald as Announcer, Ross Bernhard as The Whistler, Ted Bjorndal as Douglas, Karl Nordman as The Uncle, Tanya Rich as The Governess, Fiona Mack as Mrs. Grose, Melissa Fry as Flora, Taylor Johnson as Miles, Pete Lutz as Peter Quint, Lana O’Kell as Miss Jessel, Jerry Kokich, Anusia Battersby, Fiona Thraille, Tony Francis, and as the Patchwork Classics Voices Lillian Rachel, Ada...2023-05-011h 25Grab the Essential Full Audiobooks in Health & Wellness, Medicine & NaturopathyGrab the Essential Full Audiobooks in Health & Wellness, Medicine & NaturopathyThe Art of Aliveness: A Creative Return to What Matters Most by Flora BowleyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/657301to listen full audiobooks. Title: The Art of Aliveness: A Creative Return to What Matters Most Author: Flora Bowley Narrator: Emma Ladji Format: Unabridged Audiobook Length: 5 hours 12 minutes Release date: April 11, 2023 Genres: Medicine & Naturopathy Publisher's Summary: Are you ready for more joy in your life? Writer Flora Bowley believes that everyone can learn how to create a joy-filled life by practicing what she calls The Art of Aliveness. Aliveness, in this context, goes well beyond the acts of sleeping, eating, working, etc., inviting us instead to look into the depths of our own experience...2023-04-115h 12Positive Enterprise ValuePositive Enterprise ValueEntrepreneur Owner-Managers Are CreativesThis is Pete Worrell from Bigelow, and I'm happy to bring you another episode of the Positive Enterprise Value Podcast. Today my interview guest is Flora Bowley. Flora is a world-known artist, entrepreneur, teacher, retreat center owner, who makes her principal headquarters on the west coast. She's an example of an entrepreneur as a creative, and if you've listened to Positive Enterprise Value or read our blog posts at Bigelow, we believe that entrepreneurs are creatives and Flora's just a great example of that. Today she candidly and generously shares with us the evolution of her professional and personal goals...2023-02-151h 05(NOT) A Real Artist(NOT) A Real ArtistEP6: No Offense!Today we discuss the concept of the term "No Offence", how to offend less, and how to be less offensive with feedback. And how to be brave enough in your art even if it causes offence!Artists and media mentioned: Emma Petitt: https://emmapetittart.com/Kathryn Hack: https://www.facebook.com/KathrynHackArtNaomi Jayne: https://www.instagram.com/naomi_jayne_artFlora Bowley: https://florabowley.com/ Key Takeaways1.      If we try and preface our comments with; “I think and I feel” vs...2022-12-1047 minThe Sole Twin Audio NetworkThe Sole Twin Audio Network[Patchwork Classics] Season 1, Ep. 1 - The Turn of the Screw; Ft. Tanya Rich, Fionna Mackinnon, Ted Bjorndal, et al*Produced for Sole Twin Audios' Patchwork Classics especially for Jack Ward's Summerstock Playhouse...featuring David Ault. This can still be found at the Mutual Audio Network.  - Show Notes -  Company: Sole Twin Audios Series: Patchwork Classics, Episode 1 “The Turn of the Screw” by Henry James Adapted as an audio play by Rachel Pulliam  Music by Ross Bernhardt Sound Engineer: Adam Blanford  Poem: How Shall I Greet My Love by Adam Blanford  Artwork: Cordelia Dreisonstok    CAST  Sharon Grünwald as Announcer Ross Bernhard as The Whistler Ted Bjorndal as D...2022-08-161h 23Sunday ShowcaseSunday ShowcaseSonic Summerstock Playhouse 13.2A:Sole Twin Audio's "The Turn of the ScrewThis week the Sonic Summerstock Playhouse begins it's first act with Rachel Pulliam and Sole Twin Audio's adaptation of "The Turn of the Screw" from their Patchwork Classics series. The cast for this epic includes Sharon Grünwald as Announcer, Ross Bernhard as The Whistler, Ted Bjorndal as Douglas, Karl Nordman as The Uncle, Tanya Rich as The Governess, Fiona Mack as Mrs. Grose, Melissa Fry as Flora, Taylor Johnson as Miles, Pete Lutz as Peter Quint, Lana O’Kell as Miss Jessel, Jerry Kokich, Anusia Battersby, Fiona Thraille, Tony Francis, and as the Patchwork Classics Voices Lillian Rachel, Ada...2022-07-101h 24The Creative ExplorersThe Creative ExplorersArt in Time of WarDo you want to make an impact? Are you feeling powerless?  The world has made it through another week without destroying itself and Laumee and Rachael are still here as well, to share about processing, calming the nervous system, war, art and what creatives can do in these times of stress and despair. This is a meandering episode, seeking answers and comfort and acknowledging that sharing space is how we can help each other manage hard feelings.  How can you make a difference? One tip: healing the world begins with healing yourself.  (This recording is only a piece of a 4...2022-03-081h 21Quantum Revolution with Karen Curry ParkerQuantum Revolution with Karen Curry ParkerCreativity and the Future of the World with Flora BowleyThis season our theme has been creativity.  We tend to think of creativity as art, music, dance and often designate being creative as an afterthought - something we allow ourselves to indulge in after we’ve done our real work. And yet, in the interviews we’ve conducted this season, we’ve heard over and over again that some of the world’s most innovative thought-leaders and scientists have a creative practice of some kind that supports them in being creative in their field. My guest today is Flora Bowley.  Flora is an artist, retreat facilitato...2022-02-1124 minQuantum Revolution with Karen Curry ParkerQuantum Revolution with Karen Curry ParkerInnocent and Imprisoned, Does the Criminal Justice System Really Work with Professor Justin BrooksTodays’ Quantum Revolution podcast is a little different than some of our previous episodes.  We usually focus on the relationship between science and spirituality. This season we have expanded our carefully curated group of guests to include other kinds of Quantum Revolutionaries.  From innovative social activists like Frank Schaeffer, to experts leading the charge on criminal justice reform, like today’s guest, Justin Brooks. In this episode we’re going to look at the judicial system and explore the question, what happens when you’re imprisoned for a crime you didn’t commit - and is the penal...2022-01-1431 minThe Creative ExplorersThe Creative ExplorersTaking action: Destination Goals, Flexible To-Do-Lists and other ToolsRachael and Laumee navigate how artists can create flexible goals by checking in on their to do lists and accomplishments since last week’s episode. Today they offer inspiration, questions, and strategies for navigating a creative life.  Follow along and see what action you might be inspired to take. Resources mentioned: Flora Bowley - https://florabowley.com/ IG Question:  What are your top 3 goals for this week? What is your “destination goal”?2021-12-291h 16Live Your Freedom NowLive Your Freedom NowEsther Loopstra: Reclaiming creativity through intuition, neuroscience, and FLOWHello, Self-Reclaimers!A new pod episode dropped, you’ll want to tune in! Promise!  We’ll be welcoming guest Esther Loopstra to the pod today to talk about reclaiming creativity through the lenses of intuition, neuroscience, and flow. That’s right, baby, it’s a science and art combo meal!Esther is a brilliant creative mind, holding degrees in Counseling and Illustration, and has taught at Kent State University and Cornish College of the Arts. Her obsessive study of neuroscience, creative process, intuition, mindfulness, and flow make her a pro at connecting individuals to their intuition...2021-11-0156 minTranquility du JourTranquility du JourThe Art of AlivenessIn this week’s edition of Tranquility du Jour, I chat with returning guest Flora Bowley about her new book The Art of Aliveness: A Creative Return to What Matters Most. Learn how to be a work in progress and a stunning masterpiece at the same time, ways to incorporate more creativity into your daily life, and questions to ask yourself. Direct download: Tranquility du Jour #562: The Art of Aliveness Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du...2021-10-1151 minArt & CocktailsArt & CocktailsThe Art of Aliveness with Flora BowleyJoin host Ekaterina Popova and Flora Bowley and learn about the artist's new book, The Art of Aliveness. During this episode, Kat and Flora discuss : Building a sustainable creative business Breaking up with limiting beliefs about how to be an artist Hosting your own retreats and experience How to grow your audience in an authentic and creative way + much more! createmagazine.com/podcast Get full access to Art & Cocktails by Ekaterina Popova at artandcocktails.substack.com/subscribe2021-08-1424 minInto the Woods with Holly WortonInto the Woods with Holly Worton420 Holly Worton ~ Use Your Intuition to Find Your Next AdventuresI'm back again, with another solo episode! This week, I'm talking about something that's been on my mind for a while. I usually do a bit of research to see what other people have said about the topic I want to cover, but I could only find one blog post about intuition and adventure, and it wasn't that great. So I'm turning to my book Business Intuition, and applying some of the concepts there to the field of adventure.   Listen To This Episode        What You'll Learn What is intui...2021-08-0937 minSwoon: Love Lessons with Julie and GinaSwoon: Love Lessons with Julie and GinaCultivating Aliveness with Flora BowleyWe are so excited to have artist, teacher, and author Flora Bowley join us to share lessons she's learned and taught about creativity, navigating change, and flowing through the journey of life from a place of real aliveness.2021-08-0929 minSusan Nethercote Studio Insider Art PodcastSusan Nethercote Studio Insider Art Podcast83. 'The Art Of Aliveness' With Flora BowleyToday’s podcast guest is a bit of a hero for me.  Flora Bowley is an artist, author, and gentle guide whose creative process and soulful approach to living have touched thousands of lives. Blending over twenty-five years of professional painting experience with her background as a yoga instructor, healer, and lifelong truth seeker, Flora’s intimate popular in-person retreats and online courses have empowered a global network of brave painters while creating a new holistic movement in the intuitive art world. One of the earliest painting e-courses I took was with Flora. And her book...2021-08-031h 06Startist SocietyStartist SocietyThe Art of Aliveness with Flora BowleyLaura and Nikki speak with the amazing Flora Bowley (who Laura met during her Bloom True painting retreat in Bali eight years ago). Flora is an artist, a gentle guide and author of four books, Brave Intuitive Painting, Creative Revolution, Fresh Paint, and The Art of Aliveness. Blending over 27 years of professional painting experience with her background as a yoga instructor, healer and lifelong truth seeker, Flora’s popular in-person retreats and online courses have empowered a global network of brave painters while creating a new holistic movement in the intuitive art world. In her la...2021-07-2858 minThe Megan Walrod ShowThe Megan Walrod ShowEpisode 11: Piss Off, Positivity!Recently, people praised me for my positive attitude ‘cause I fell off a horse, fractured a couple of vertebrae and am choosing to live the question, “What are the gifts in this?” That praise actually pissed me off… and led me to create this episode where I explore the limitations of positivity and what else is possible when we go beyond that to make pragmatic choices about how we view and create our lives? To read the fuller story of my fall off the horse & to see the pic of me in my fancy back brace visit: https...2021-06-0142 minRaise Your Hand Say Yes with Tiffany HanRaise Your Hand Say Yes with Tiffany HanEP. 368: Rediscovering Your Wildly-Creative Self with Flora BowleyWhat if we approached our lives with the same sense of possibility, creativity, agency, and ingenuity as a painter approaching a canvas? Artist, author, and permission giver, Flora Bowley, joins us on the podcast once again to discuss her newest book, The Art of Aliveness, why there’s no such thing as a waste of paint, and how we can transform our lives into our greatest work of art Resources mentioned:  Hollaback! Bystander Intervention Training Work with Flora Get your copy of The Art of Aliveness EP. 19: Flo...2021-05-111h 02Quality HumanQuality HumanEp 13: The Art of Aliveness with Flora BowleyIntuitive painter and teacher Flora Bowley joins Justin to discuss her new book, The Art of Aliveness. Flora’s approach, which she calls Brave Intuitive Painting, has helped thousands of students reconnect to their authentic creativity. Justin and Flora discuss how to give ourselves permission, the magic of letting go, and creating boundaries for ourselves when we feel vulnerable. LINKS The Art of Aliveness Flora’s website Flora’s Spotify playlists!2021-03-2554 minIntuitive Astrology with Molly McCordIntuitive Astrology with Molly McCordWeekly Intuitive Astrology and Energies of October 21 to 28The Sun enters Scorpio on October 22, pulling us into the territory that Mercury retrograde in Scorpio has been traversing, and inviting us to connect with our emotional truths at a deeper level. Mars and Mercury are both retrograde right now, making it an important time to listen to what you’re feeling, but be very careful around what you actually communicate if you feel old anger and suppressed feelings rising up. Venus in Virgo receives power and strength from both Pluto and Saturn in Capricorn this week, and there could be physical manifestations that finally connect and show up after yo...2020-10-2142 minSacred Sister PodcastSacred Sister Podcast3.9 Acknowledging the Inner Artist: Bloom True with Flora BowleyHow comfortable are you with painting, and expressing yourSelf creatively? Is there a part of you that believes only certain ‘gifted people’ are worthy of creating art and that you’re probably not one of them? Well, in today’s episode, we grant FULL PERMISSION to express the Self creatively, as we open up on Acknowledging the Inner Artist with visual artist, and founder of the Brave Intuitive Painting process, Flora Bowley. Flora is an artist, author, and gentle guide whose soulful approach to the creative process has touched thousands of lives. Blending over twenty years of professi...2020-10-071h 43Deep Rooted Healing Podcast with Emma FreemanDeep Rooted Healing Podcast with Emma FreemanLearning New Creative Languages as an ArtistIn this episode of the Deep Rooted Healing podcast, I talk about the artistic languages I communicate in, how I built and continue to build my creative toolbox through art classes, online art tutorials, and art and craft books. “The more colors you have on your palette, the more you can work with, and the more you can aspire to.” Donald McKayle, dancer and choreographer, first black man to direct and choreograph a Broadway musical. I think of each artistic medium as a different creative language. The way I comm...2020-09-1710 minHighlight REALHighlight REALHow the Philosophies of Painting Can Change Your Life with Flora BowleyDo you feel yourself shifting and evolving yet are afraid to move into something new? Are there things in your life that are no longer serving you? Flora Bowley is an artist, author, and gentle guide whose soulful approach to the creative process has touched thousands of lives.   Blending over twenty years of professional painting experience with her background as a yoga instructor, healer, and lifelong truth seeker, Flora’s intimate in-person workshops and popular online courses have empowered a global network of brave painters, while creating a new holistic movement in the intuitive art wor...2020-06-2259 minThe School of WonderThe School of WonderCSP #58: Working with what's working with Flora Bowley Flora Bowley is a painter, pioneer, gentle guide, and author of two popular books, Brave Intuitive Painting and Creative Revolution. She believes creativity holds the power to awaken, empower, heal, and transform, and she’s here to remind us that all humans were born to create. If you're craving connection and creative inspiration, Flora Bowley is offering free virtual gatherings every Wednesday at 4 pm PT and Saturday at 10 am PT. Join Flora (virtually) in her Portland studio for Together Apart, a nourishing blend of movement, meditation, and intuitive painting. Paint along with Flora at home or s...2020-04-1544 minThe Artist APPEALS: The 7 Step System to Make Money with Your ArtThe Artist APPEALS: The 7 Step System to Make Money with Your ArtS2E8 - How Maintaining Individuality, Passion and Self-Care Throughout Your Art Career Aids Success with guest Flora BowleyAuthor and Artist, Flora Bowley joins Erin Sparler this week to examine the art world through Flora’s eyes. Flora creates abstract and creative art, using mainly acrylic paint. She is the author of two informative books, and currently working on a third which contains a different spin than her previous two. Flora also has found passion in teaching both in person and online courses, as well as hosting workshops for artist all over. She even incorporates yoga and dance into these workshops, which is different than many others. Flora has a unique creativity about her and is passionate about...2020-04-0657 minDeeply Rooted - Because Everything In Life Is SpiritualDeeply Rooted - Because Everything In Life Is SpiritualEpisode 87: The truth about creativity, the essence of who you are and real vs fake self loveThis episode is a mixtape of three stories that help you think more deeply about creativity, your true identity and legit self love. Find me on Instagram under @robin_norgren. Show notes: the creative habit by Twyla tharpe, brave intuitive painting by Flora bowley and white hot truth by Danielle Laporte. --- Support this podcast: https://anchor.fm/robin-norgren/support2020-04-0511 minHigh Vibe HomeHigh Vibe Home151: Tapping into Your Creativity During Uncertain Times of Change with Flora BowleyGoddess of the Week: Flora Bowley Website: https://florabowley.com Instagram: @florabowley Flora Bowley (pronounced bowl-lee) is an artist, author, and gentle guide whose soulful approach to the creative process has touched thousands of lives.  Blending over twenty years of professional painting experience with her background as a yoga instructor, healer, and lifelong truth seeker, Flora’s intimate in-person workshops and popular online courses have empowered a global network of brave painters, while creating a new holistic movement in the intuitive art world.  Her first book, Brav...2020-03-241h 06The Messy Studio with Rebecca CrowellThe Messy Studio with Rebecca CrowellIdeas For Your BookshelfWe talked last time about the role that art-related books play in the lives of artists, and the importance of continuing to educate ourselves in various ways. This week we turn our attention to the specific titles and authors recommended by Rebecca, as well as other artists who weighed in on our Facebook poll asking for input about significant art-related books. Many artists are very passionate about their books and recommendations, which were wide-ranging. Here is the complete list of the titles discussed in the episode: Art History/Art Movement related Kiki’s Paris: Artists an...2020-01-2533 minTrails to the BorderTrails to the BorderS3E1 - Throwing Red Paint on Your Business, and other lessons from an artistWelcome to Season 3! We were fortunate to get some incredible wisdom shared with us from artist Flora Bowley (florabowley.com). Flora is not only an accomplished artist, she is also a successful businesswoman. Flora teaches us how she applies concepts from her art into her business.   Please be sure to subscribe and inform others about Trails to the Border.  Music by:  Forgotten Sol (opening theme, outro) Chris Stromquist Alex Danovitch Originally recorded March 12, 2019 2019-05-2441 minThe Inspiration PlaceThe Inspiration Place036: How Important is Teaching Originality? With Artist Flora BowleyOne very large conundrum is encouraging originality when teaching art. You want your students to come up with their own ideas and create their own style, but in the beginning, they don't have the skills to do so, nor have they likely figured out their own style.  As an online art teacher, I struggle with this paradox a lot. I give my students the skills they need, but I don't want them to copy me. This is a crutch for them that can be a problem in the long run. Although, I understand that in the beginning, c...2019-04-2332 minInto the Woods with Holly WortonInto the Woods with Holly Worton300 Holly Worton ~ Celebrating 300 Episodes of Mindset, Growth, and Change!   Today’s Guest I'm back again, with another solo episode. Today, I reflect on my journey with this podcast.   Listen To This Episode        What You'll Learn MY BOOK LAUNCHES TODAY!!! What it's about and why I think it's so important My process of collecting the stories from the trees How my business has evolved over the years and why it's so important to adjust your path as you yourself grow How the podcast itself has changed and why The top 5 episodes on this show, and why I think they're so popular How you can...2019-04-2240 minThe Jen Mavros ShowThe Jen Mavros ShowDr. Marie Mbouni: Unconditional Receiving & Magnetic Power Visit www.thejenmavrosshow.com for more show and guest information on every podcast episode. Grab your free gift on www.jenmavros.com - A four track divinely guided meditation album. Dig this episode? Drop a 5-star rating + review! Connect with me online… IG: @jenmavros FB: www.facebook.com/thejenmavrosshow Meet our next guest, Dr. Marie Mbouni. From Medical Doctor to Entheogen Shaman >> Marie is an MD Anesthesiologist, shamanic and energy healer, spiritual guide, author, facilitator of sacred ceremonies and retreats, creativity Coach, world traveler and love anchor. Al...2019-01-1600 minInto the Woods with Holly WortonInto the Woods with Holly WortonBMPS 004 How to Follow Your Creative Intuition with Flora BowleyCopyright 20182018-08-3032 minCreate.Play.Live.Create.Play.Live.CPL 09 - Stop Shoulding on Yourself - Let Art Come ThroughMelanie Berry, Informaticist, Tech Guru, Change Manager and Artist, shares how not caring and painting "nothing" led her to stand aside to let art come through and claim herself as an Artist. What happens when a tech guru spends 18 months in a hotel room learning to watercolor fruit by watching youtube videos? She discovers that she is an acrylic painter who loves neon! Today's guest, Melanie Berry, shares that "at some point we allow ourselves to let go." "I'm learning to be in control of being out of control." she shares. "I'm old", she added, "and I...2018-06-2854 minThe Studio Alchemy PodcastThe Studio Alchemy Podcast55 Interview with Intuitive Painter, Flora BowleyToday's podcast features an interview with intuitive painter, author and teacher, Flora Bowley.  Bowley blends her background as a yoga instructor with her healing approach to teaching intuitive painting.  I highly recommend her books, "Brave Intutive Painting" and "Creative Revolution."  Find out more about Flora Bowley at: https://florabowley.com/ On the Alchemy of Art podcast we interview artist from a wide variety of mediums about their creative process and art philosophy.  Each episode includes folktales and true stories about artists to inspire you and keep you going.  Hosted by Addie Hirschten, a contemporary impressionist painter, art teache...2018-05-1039 minUnclassified WomanUnclassified Woman54: A Creative Revolution with Flora BowleyMy guest today is the inspiring Flora Bowley, a painter, creative pioneer, gentle guide, and author of two books: Brave Intuitive Painting and Creative Revolution. Flora blends over 20 years’ experience as a yoga teacher instructor, healer, and lifelong seeker. She passionately believes creative expression is waiting to unfold within every person who is brave enough to trust, let go, play, and explore. How good does that sound? Flora’s soulful approach to the creative process has sparked a new holistic movement in the intuitive art world, empowering thousands of people to courageously pick up a pain...2017-09-2837 minPodcasts – UPLIFTPodcasts – UPLIFTFlora Bowley: Awakening the Artist WithinDiscover the mystery and possibility of your innate creative potential.2017-07-0728 minInto the Woods with Holly WortonInto the Woods with Holly WortonBMP200 Holly Worton ~ Celebrating 200 Episodes of Mindset, Growth, and Change!   Today’s Guest I'm back again, with another solo episode! This week, I celebrate 200 episodes on the podcast. It's been such a pleasure to join you for the past 200 weeks on this show, and I look forward to 200 more. The idea for the content of this episode is thanks to suggestions from the fabulous women in my private Facebook group, including Debbie, Jenny, and Claire. Listen to this episode    What You’ll Learn How my business has evolved over the years and why it's so important to change your business as you...2017-05-2226 minslow insideslow insideFlora Bowley - How to Let Go, Be Brave, and Create From the HeartIn this interview we talk about permission, freedom, the art of bravery, creating without a plan, moving through stuckness, finding your way when your way is unclear, and the courage to just let go, show up, and make your art. 2017-03-1348 minThe School of WonderThe School of WonderCSP #3: Flora Bowley on brave, intuitive paintingFlora Bowley is an internationally celebrated painter, workshop facilitator, author, visionary, and inspirationalist. Her soulful and transformational approach to painting has inspired thousands of people across the globe to “let go, be bold, and unfold” as they move through fear and welcome joyful spontaneous expression back into the creative process. Combining twenty years of professional painting experience with her background as a yoga instructor, massage therapist, and lifelong truth seeker, Flora infuses her teaching and painting style with a deep connection to body, mind, and spirit. This unique fusion offers up a truly transformational experience – one that honors intuition, self-d...2017-02-1342 minBraving the Elements Podcast with Tracy JamesBraving the Elements Podcast with Tracy JamesS2E1: Flora Bowley on Brave Intuitive PaintingFlora Bowley is an internationally celebrated painter, author, and creative pioneer. In this episode, Flora discusses her work with brave, intuitive painting and how each of us can find freedom and profound personal and spiritual growth through the simple act of picking up a paintbrush. For more about Flora, and for simple ways to cultivate your intuitive gifts, visit http://florabowley.com.2017-01-1947 minThe Relationship-Smart podcastThe Relationship-Smart podcast009: Flora Bowley - Brave intuitive lifeImagine life as your canvas, but instead of having a clear plan that you stoically cling to, you let the art unfold and evolve as you go. When you start worrying and contracting in fear, wondering if this is it or if you are good enough, you remember, it is only paint- it is not life or death. Flora Bowley artist, visionary and teacher, lets her brave intuitive painting style inform not only her art but her life as well - her art being the muscle building ground for a life less scripted. And people...2016-12-1853 minRaise Your Hand Say Yes with Tiffany HanRaise Your Hand Say Yes with Tiffany HanEp. 113: Flora Bowley on RevolutionFlora Bowley is an artist, writer, and teacher and I was thrilled to have her back on the podcast to talk about her new book Creative Revolution. In this episode, we talk about going beyond the warm and fuzzy feelings of creativity to how you can use it to create a revolution. If you're looking for a conversation about empowerment, truth telling, and creativity, look no further!    Show Notes: Connect with Flora: Website | Facebook | Instagram | Twitter Flora's new book Creative Revolution  Studio Diaries  The Painting...2016-11-021h 03Raise Your Hand Say Yes with Tiffany HanRaise Your Hand Say Yes with Tiffany HanRYHSY ENCORE: Flora Bowley on Letting Go**This is an encore of Tiffany's Episode 19 interview with artist Flora Bowley in anticipation of Tiffany's new interview with Flora that is coming out next week** This week, Flora Bowley and I talk about letting go. I love her take on working through the process of creating, whether you're a painter or a writer or just a human being trying to exist in this crazy world. We also talked about the awkward teenage years of the creative process and making choices. And, did you know that Flora changed her name a few years ago? You know I a...2016-10-281h 22Raise Your Hand Say Yes with Tiffany HanRaise Your Hand Say Yes with Tiffany HanEp. 102: Suzi Barrett on Trust and Doing the WorkThis week on Raise Your Hand Say Yes, I had the great fortune to get to sit down with writer Suzi Barrett, and our conversation is chock full of inspiration.  Suzi is the comic genius behindKnock Knocks Affirmators cards and the I Hate California series on funny or die, has appeared on “Drunk History,” “@Midnight,” “How I Met Your Mother,” and plays Kirby’s mom on on Disney XD’s show “Kirby Buckets.”  This episode is perfect for anyone who struggles with self-promotion (hint: just keep creating), has ever wondered what it takes to make something go viral (hint...2016-08-171h 00Raise Your Hand Say Yes with Tiffany HanRaise Your Hand Say Yes with Tiffany HanEp. 67: Tammie Bennett on HabitsJoin the RYHSY facebook group 100 Rejection Letters kits in Tiffany's etsy shop Show Notes Connect with Tammie: Website | Instagram | Facebook | Twitter | Pinterest Tiny Daily Habits, Tammie's new habit creation e-course "How to Raise an Adult" by Julie Lythcott-Haims Streaks app Tiffany's Instagram & #postitdaily project Flora Bowley's interview on RYHSY Happy Happy Art Collective "Bird by Bird" by Anne Lamott TELL US YOUR DECLARATION ON TWITTER! 2015-12-1657 minInto the Woods with Holly WortonInto the Woods with Holly Worton83: Flora Bowley, How to Follow Your Creative Intuition Today’s Guest I'm pretty sure I first discovered today's guest, Flora Bowley, on Candace N'Diaye's previous website. I was drawn to a graphic in the side bar, and then got lost in Flora's online world. I absolutely love her approach to painting, and I've been wanting to do one of her courses even since I first discovered her. I'm so excited to have her on this week's show to talk about how to follow your creative intuition. We talk a lot about art, and there are soooo many parallels between art and business and life. Enjoy! About Flora...2015-02-2327 minRaise Your Hand Say Yes with Tiffany HanRaise Your Hand Say Yes with Tiffany HanEp. 19: Flora Bowley on Letting Go Flora Bowley is someone I could interview for the podcast each and every week, knowing that we'd never run out of things to talk about! I was so excited to get to chat with her and think that this episode is the perfect one for us to kick off 2015 with!  This week, Flora and I talk about letting go. I love her take on working through the process of creating, whether you're a painter or a writer or just a human being trying to exist in this crazy world. We also talked about the awkward teenage years of t...2015-01-0753 minLove, Curvy YogaLove, Curvy Yoga4: Love, Curvy Yoga - Episode 4 - An Interview With Flora BowleyTune in to our latest episode of the podcast where Anna interviews Flora Bowley on the topic of being brave and living intuitively through creativity and yoga.2014-05-2627 minTranquility du JourTranquility du Jourtdj #242: brave intuitive paintingbrave intuitive painting with Flora Bowley2012-05-2236 min