Shows
The DevelopmentalEmbodiment and Vertical DevelopmentIn the final episode of 'The Developmental' podcast for 2023, I explore a topic that has so far received very little attention - the role of the body in adult development. My guests, Natalie Goni and Hayley Linthwaite, are both pioneer practitioners at the intersection of vertical development and somatic practices and they bring a wealth of wisdom on the value of embodiment as a vehicle for personal growth. We explore what embodiment is (and what its opposite - disembodiment - feels like), the importance of understanding and befriending our body, the impact of ignoring physical discomfort, and...2023-12-211h 23