Shows
Thriving in The Game PodcastB1. Profiles in Thriving: Early Career Black Women Navigating “The Game” in TechWhat does it look like to navigate your early career in the technology industry? Learn how to play “the game.” Join us in this episode as we reflect on how to develop your strategies for successfully planning and navigating intentional career growth in corporate tech.Listen now on Apple, Spotify, and YouTubeShow NotesIn this engaging conversation, host Alicia Cyrus welcomes Lola Adesina, an early career project manager in the consulting space. They delve into her career journey - beginning with an internship that led to a pivotal shift from development to find...2025-05-0629 min
Thriving in The Game PodcastEP10. Be Encouraged: Reflections on Learning to Thrive as a Black Woman in TechHow are you learning to thrive in “the game?” Decide where you will put your focus. Join us in this episode as we reflect on the journey and inspiration behind the ‘Thriving in The Game’ podcast.Listen now on Apple, Spotify, and YouTubeShow NotesIn this milestone episode, host Alicia Cyrus, creator of 'Thriving in the Game,' celebrates the culmination of the first season as she reflects on the journey of creating the podcast and reveals the inspiration behind it as she delves into her personal journey. She highlights the challenges she face...2025-04-0117 min
Thriving in The Game PodcastEP8. Authenticity Clarified: Black Women Owning an Unapologetic Identity in TechWhat does it mean to “be authentic” in the workplace? Know your “non-negotiables.” Join us in this episode as we explore how to own your authentic identity as you navigate your career.Listen now on Apple, Spotify, and YouTubeShow NotesIn this episode of 'Thriving In the Game,' host Alicia Cyrus sits down with Annette Moore, the former Deputy for Strategy in NASA's Office of the Chief Information Officer. Annette shares her incredible journey from starting her career in the space shuttle program at Johnson Space Center to becoming a senior executiv...2025-03-1842 min
Thriving in The Game PodcastEP7. Playing Chess, Not Checkers: Black Women Maneuvering Their Careers in TechHow do you make career moves with clarity and avoid stagnation? Learn how to maneuver. Join us in this episode as we explore navigating your career with intention.Listen now on Apple, Spotify, and YouTubeShow NotesIn this episode of Thriving In the Game, host Alicia Cyrus welcomes Rasheedah Hasan, a VP Chief of Staff in the media & entertainment industry, with nearly 20 years of experience in organizational strategy, technology delivery, and workflow transformation. Rasheedah shares her career journey, from starting as a business analyst to evolving into various senior roles, and emphasizes...2025-03-1139 min
Thriving in The Game PodcastEP6. Tech & Tenacity: Strategic Resilience for Black Women Navigating Challenges in TechHow will you face the challenges that arise in your career? Prepare yourself with strategies now. Join us in this episode as we explore the strategic resilience and tenacity needed to navigate the difficulties along your career journey.Listen now on Apple, Spotify, and YouTubeShow NotesIn this inspiring episode of Thriving In the Game, host Alicia Cyrus sits down with Tina Debose to discuss the difficulties and challenges Black Women face in tech. A trailblazing global leader with over four decades in the IT industry, Tina highlights pivotal experiences from her...2025-03-0441 min
Thriving in The Game PodcastEP4. Your Story, Your Power: Personal Branding for Black Women in TechWhat do you want to be known for? Own your narrative. Join us in this episode as we explore how to shape your story into a powerful brand.Listen now on Apple, Spotify, and YouTubeShow NotesIn this episode of 'Thriving in the Game,' host Alicia Cyrus explores the essentials for early career Black Women focused on building a compelling, authentic, and credible personal brand. Featuring brand strategist and entrepreneur Toni Brown, they discuss the importance of reflection, mentorship, and strategic networking in one's career journey. Toni provides valuable insights on...2025-02-1830 min
Thriving in The Game PodcastEP3. Defining Your Values: Foundations for Black Women's Success in TechWhat are the values that guide your career? Take the necessary steps to prioritize them. Join us in this episode as we explore why defining your values is the foundation of your success.Listen now on Apple, Spotify, and YouTubeShow NotesIn this insightful conversation with Kiran Yoliswa, founder of Sanduka Coaching Practice and host of 'The Possibility Pattern' podcast, she and host Alicia Cyrus explore the concept of values as a mental model that impacts career choices and satisfaction. Together, they discuss:* practical ways to increase self-awareness...2025-02-1136 min
Thriving in The Game PodcastEP2. The Power of the Pivot: Black Women Strategically Building Tech Careers on Their TermsWhat do you do when your tech career isn’t living up to the hype?! Get strategic. Join us in this episode as we explore how to take control of your career through the power of the pivot.Listen now on Apple, Spotify, and YouTubeShow NotesIn this episode, host Alicia Cyrus is joined by Thea Turay, a seasoned Information Technology leader and consultant, professor, and mentor. Thea shares her career evolution from a tech writer to a project management leader, emphasizing the significance of developing transferable skills, bridging expectation gaps, and th...2025-02-0433 min
Thriving in The Game PodcastEP1. Belonging Redefined: Empowered Career Decision-Making for Black Women in TechHave you ever questioned whether you truly belong in the technology industry? If so, you are not alone. Join us in this episode as we explore redefining belonging from a lens of empowerment.Listen now on Apple, Spotify, and YouTubeShow NotesIn the premiere episode of 'Thriving in the Game,' host Alicia Cyrus introduces a series designed to empower Black Women in the tech industry through insights, strategies, and personal stories.This episode focuses on the theme of belonging, particularly for those feeling isolated or undervalued in corporate spaces...2025-02-0439 min
Side Hustle Pro439: How Podcasting Changed Her Career Trajectory w/ Hiwote GetanehThis week we have a special student spotlight featuring Hiwote Getaneh, an audio producer curious about human-centered, emotion-driven storytelling. We first met when she joined my Podcast Moguls accelerator program, and it’s been so awesome to follow her journey from working in social policy research, to growing her own podcast, to actually changing her career path to work in podcasting full time, to moving to Portugal to live and work full time, to now launching her Emerging Voices, a podcasting accelerator for aspiring creators who want to start a podcast that is unique to them and build their cr...2024-11-2059 min
Creatively OpposedEP 04 | Crafting New Narratives with Self-Trust ft. Hiwote GetanehWelcome back to Creatively Opposed, a podcast where we hear real life stories from first generation creatives about their journeys.I am your host, Teneka King and in this week's episode, I’m joined by one of my besties Hiwote Getaneh. She is a podcast producer and host and is responsible for some of our favorite podcasts like Where Should We Begin with therapist Esther Perel, Together Apart with author Priyanka Parker, Far Flung, and my fave, This is Dating, which was named one of the best podcasts of 2022 by Time Magazine. And to think that she on...2024-11-1559 min
The Possibility Pattern PodcastEpisode 9: What it Looks Like to Pivot Successfully - The Pattern at Play with Hiwote GetanehIn today’s episode we’re putting the whole pattern together with an interview with Hiwote Geteneh, The Possibility Pattern’s Exec Producer, on her journey from working in public policy to becoming a podcast producer. Her story is filled with insights that no matter what journey you’re on, there is some wisdom here for you. Join us for this conversation that serves as a beautiful illustration of what it looks like to be going through these kinds of transformations and transitions, filled with ideas that you can take away from her story and implement in your journey yourself...2024-06-2855 min
Danetkas - Music Stories#6 - One Note Concert - Viola, the big violin (ft. Hiwote Tadesse)In this episode we will play the Danetka "One Note concert":
"A man played only one note during the entire concert, the audience came on purpose to see him play".
We have an amazing guest: Hiwote Tadesse, principal Violist of the Zagreb Philarmonic Orchestra. She will tell us all the secrets and interesting stories behind this fascinating instrument.
Check our website:
www.danetkas.com2024-03-2329 min
Scheananigans with Scheana ShayThis is Dating with Hiwote and JesseScheana and Cortney talk to Jesse Baker and Hiwote Getaneh, the producers of the “This is Dating” Podcast. The podcast follows four modern daters as they go on curated virtual first dates with a team of producers and a dating coach listening behind the scenes. In this episode, they also discuss dating apps, when to use dating coaches, what to do on a first date and what to absolutely avoid. Scheana opens up about why she never used a dating app and Cortney shares a dating app trick that she discovered! Tune in to hear all about the world of dating in 2022. F...2022-03-1132 minScheananigans with Scheana ShayThis is Dating with Hiwote and JesseScheana and Cortney talk to Jesse Baker and Hiwote Getaneh, the producers of the “This is Dating” Podcast. The podcast follows four modern daters as they go on curated virtual first dates with a team of producers and a dating coach listening behind the scenes. In this episode, they also discuss dating apps, when to use dating coaches, what to do on a first date and what to absolutely avoid. Scheana opens up about why she never used a dating app and Cortney shares a dating app trick that she discovered! Tune in to hear all about the world of dating in 2022. F...2022-03-1132 min
Here for the Wrong ReasonsBonus Interview Episode with Hiwote Getaneh, producer of This is DatingHiwote Getaneh Interview: Anna and Ryan welcome Hiwote Getaneh, a producer on This is Dating, a podcast that follows four people through the ups and downs of contemporary dating. Hiwote talks about the Bachelor, what it's like to produce a reality dating show, and what she's learned in the process. Check out This is Dating at https://www.thisisdatingpodcast.com/. Send the Here for the Reasons hosts feedback and glowing praise at hereforthewrongreasons@gmail.com. Slide into our DMs on Insta at hereforthewrongreasonspodcast. Follow us @forwrongreasons. Learn more about your ad choices. Visit megaphone.fm...2022-02-0254 min
Birth Stories in Color105 | Finding Balance - Hiwote BekeleMay is Maternal Mental Health Month. When we finished recording Hiwote's story and sitting in processing with her, we knew her story aligned with the awareness this month brings forth. Hiwote's story carries the heavy parts that we often hear of - the weight of being a Black birthing person, navigating a medical system that isn't designed to support us. There is birth trauma in this story.Sharing on BSiC was the first time Hiwote would be reflecting on her experience aloud. Her story highlights the disparities of the Black and Immigrant community - how our experiences...2021-05-271h 31
Depth & CandorJoy, Agency, and Press-On NailsOne of the biggest threats to a dominant white supremacist culture is Black ppl living their most joyful self-sufficient lives. So how do we pursue joy when there are Black people getting murdered everyday? Or when we are repeatedly reminded that so many of the policies surrounding us are not set up for us people to thrive? In this episode, we explore what tool one woman uses to rise above the BS. This episode is brought to you by Skillshare - use code DEPTHANDCANDORFREE for 2 free months. Subscribe to the Depth & Candor newsletter to...2020-08-2921 min
Depth & CandorJoy & Pain: My New Focus for Depth & CandorI quit my job at AFROPUNK in September of 2019 to start producing podcasts part time while I built Depth & Candor into a business - but turns out the fantasy of working for yourself and actually working for yourself are two totally different things. I’m collecting my lessons and pivoting my focus for this little digital corner of the internet. Listen in to learn what this new season of the episode will be all about. Subscribe to the Depth & Candor Newsletter HERE This is a public episode. If you would like to dis...2020-07-1017 min
Depth & CandorFive Steps to Set & Crush Your 2020 Goals ft. Morgan CourtneyWelcome to Depth & Candor, the podcast that explores how black change-makers define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. In this episode, we’re talking to Morgan Courtney, who helped me co-create the Wealth and Wellness Challenge. The challenge (and this episode) is all about setting transformative goals and achieving them in bite-sized pieces. Tune in and prepare for the best decade of your life! RESOURCES: 5 Steps to Set & Crush your Goals Apply to the January Wealth & Wellness Challenge BOOKS: Feeling Goo...2019-12-2339 min
Depth & CandorYou Deserve Your Wildest Dreams ft. Fallon CarterWelcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. I’m your host, Hiwote Getaneh, and I’m thrilled to take you with me as I talk to incredible innovators about what it really takes to do impactful work and live a life you love. Today’s story is about deserving. It’s about believing that you are worthy of whatever your heart desires. Today’s guest, Fallon Carter, is the owner and principal planner at Fallon Carter Weddings + E...2019-12-0453 min
Depth & CandorFlourishing as a Radical Act ft. Ida BezabehSHOW NOTES Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Today I am talking to Ida Bezabeh, Founder of We Flourish, a wellness community with a mission to create spaces for meaningful conversations that inspire women to prioritize wellness of the mind, body and spirit. Tune in to hear her incredible story. LIBSYN: This episode is brought to you by Libsyn, a podcast hosting platform. Start your own podcast and use promo code “VIBRANT” to host i...2019-11-1836 min
Depth & CandorMama Banna - Moving the Culture into the FutureSHOW NOTES Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Today, I’m talking to Banna Girmay, the creative director of Mamma Banna, which is a streetwear line inspired by the coasts and cultures of Southern California and East Africa alike. Specifically, Mama Banna aims to highlight and amplify creatives in the diaspora who are pushing the culture into the future. THIS EPISODE IS FOR YOU IF YOU ARE CURIOUS TO LEARN: How...2019-11-1143 min
Depth & CandorHow to Side Hustle Like a Pro with Nicaila Matthews OkomeSHOW NOTES Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Today, I’m talking to Nicaila Matthews Okome, who is the Creator and Host of Side Hustle Pro podcast, the first and only podcast to spotlight bold, black women entrepreneurs who have scaled from side hustle to profitable business. She is also the Founder of Podcast Moguls, a podcasting accelerator program that shines a light on untold narratives. THIS EPISODE IS FOR YOU IF YOU...2019-09-1642 min
Depth & CandorMove, Shaker, Candlemaker - How One Entrepreneur is Building Her Empire by Following Her Flame (ft. Teri Johnson)SHOW NOTES Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Today, I’m talking to Teri Johnson who has built an incredible life as an entrepreneur and an adventurer. She is a travel and lifestyle expert producing content on TV and digital platforms, and the founder of Harlem Candle Company. Tune in to hear her incredible story! SKILLSHARE: This episode is brought to you by Skillshare, an online learning platform. Use promo code “DEPTHANDCANDORFREE” to two free...2019-07-1151 min
Depth & CandorWhat It's Really Like to Run for Office ft. Girmay ZahilayWhen Girmay first told me about his plan to run for office in Seattle, I remember asking him why. I quickly learned that Girmay’s motives were deeply rooted in wanting to improve the lives of people in his community because he grew up in less than ideal circumstances in Seattle. Girmay’s hope is that he can promote equity, increase innovation, and increase political access for all. You will love this episode if you care at all about getting more young, smart, people of color in office, if you yourself want to run for offic...2019-04-1246 min
Depth & CandorMy top 5 lessons from 2018 and what’s in store for 2019SHOW NOTES Welcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Skillshare: This episode is brought to you by Skillshare. Use promo code “DEPTHANDCANDORFREE” to two free months on Skillshare. RESOURCES: The Big Leap CONNECT WITH ME: Instagram: @Depthandcandor Facebook: Depth and Candor Subscribe to the weekly newsletter on Depthandcandor Depth & Candor is now on Spotify, iTunes...2019-01-0719 min
Depth & CandorHow this writer manages and monetizes her side hustles ft. Chasity CooperWelcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Skillshare: This episode is brought to you by Skillshare. Use promo code “DEPTHANDCANDORFREE” to two free months on Skillshare. Today’s guest is Chasity Cooper, aka the queen of managing multiple interests and side projects and monetizing on them. She fueled her passion for writing by starting a blog called Millennial on a Mission, before eventually writing for publications like Slate, Bustle, Teen Vogue, and the Root. All whil...2018-11-0348 min
Depth & CandorRespect the Process ft. Quintin HaynesWelcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Skillshare: This episode is brought to you by Skillshare. Use promo code “DEPTHANDCANDORFREE” to two free months on Skillshare. Today’s guest is Quintin Haynes, a man who knows how to make leaps (not take steps) in his career. He was once the Director of Finance at the White House during the Obama Administration and is now Chief of Staff at an NYC agency and an adjunc...2018-10-1244 min
Depth & CandorUnstoppable Drive ft. Aina FadinaToday’s spotlight is on Aina Fadina. Aina is the creator, executive producer, and host of 'I Of Africa', an original multimedia series that explores and celebrates the stories of Africans all over the world who are innovating across various industries, from fashion and art to music and film, to entrepreneurship and innovation providing an exclusive insight into what it means to be inspired by Africa. 'I of Africa', was launched to change the narrative of the continent globally. This is a public episode. If you would like to discuss this with other subscribers or get acc...2018-10-0351 min
Depth & CandorLive Your Best Life ft. Therapist, Farah HarrisWelcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Skillshare: This episode is brought to you by Skillshare. Use promo code “depthandcandorfree” to two free months on Skillshare. Today’s guest is an incredibly relatable and fun therapist, Farah Harris. Farah specializes in helping people love the skin they are in by connecting people to their stories, teaching them how to own their voices, better manage their emotions, and form healthier boundaries. She also teaches clients to devel...2018-09-1953 min
Depth and CandorPursuing Financial Freedom ft. Rianka DorsainvilA conversation about pursuing financial freedom with Rianka Dorsainvil, CFP. 2018-09-1100 minDepth and CandorPursuing Financial Freedom ft. Rianka DorsainvilA conversation about pursuing financial freedom with Rianka Dorsainvil, CFP. 2018-09-1100 minDepth and CandorPursuing Financial Freedom ft. Rianka DorsainvilA conversation about pursuing financial freedom with Rianka Dorsainvil, CFP. 2018-09-1100 min
Depth & CandorPursuing Financial Freedom ft. Rianka DorsainvilWelcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. Welcome to season 5! Since Season 4, one of the things I’ve been focusing on has been getting my financial life together. To do that, I hired a financial planner, who is also today’s guest on the show. Rianka is a certified financial planner, the founder of Your Greatest Contribution (YGC), a virtual comprehensive financial planning firm, and the Creator and Host of the 2050 TrailBlazers podcast. Rianka is also a CF...2018-09-1148 min
Depth and CandorD&C S4E4: Develop an Entrepreneurial Spirit ft. Lull MengeshaIn this episode of Depth & Candor, Lull Mengesha and I explore how he nurtures ideas so they have room to blossom into reality. You’ll love this episode if you’re curious to see how one entrepreneur 1) pursues his best ideas, 2) thinks about marketing, and 3) manages setbacks. Video mentioned: Leadership Lessons from Dancing GuyJoin the Depth & Candor mailing list: Subscribe HereConnect with Lull on instagram @lullmenConnect with Hiwote on instagram @hiwote.gDepth & Candor is for the ambitious millennial who wants to l...2018-04-0200 minDepth and CandorD&C S4E4: Develop an Entrepreneurial Spirit ft. Lull MengeshaIn this episode of Depth & Candor, Lull Mengesha and I explore how he nurtures ideas so they have room to blossom into reality. You’ll love this episode if you’re curious to see how one entrepreneur 1) pursues his best ideas, 2) thinks about marketing, and 3) manages setbacks. Video mentioned: Leadership Lessons from Dancing GuyJoin the Depth & Candor mailing list: Subscribe HereConnect with Lull on instagram @lullmenConnect with Hiwote on instagram @hiwote.gDepth & Candor is for the ambitious millennial who wants to l...2018-04-0200 minDepth and CandorD&C S4E4: Develop an Entrepreneurial Spirit ft. Lull MengeshaIn this episode of Depth & Candor, Lull Mengesha and I explore how he nurtures ideas so they have room to blossom into reality. You’ll love this episode if you’re curious to see how one entrepreneur 1) pursues his best ideas, 2) thinks about marketing, and 3) manages setbacks. Video mentioned: Leadership Lessons from Dancing GuyJoin the Depth & Candor mailing list: Subscribe HereConnect with Lull on instagram @lullmenConnect with Hiwote on instagram @hiwote.gDepth & Candor is for the ambitious millennial who wants to l...2018-04-0200 min
Depth & CandorD&C S4E4: Develop an Entrepreneurial Spirit ft. Lull MengeshaIn this episode of Depth & Candor, Lull Mengesha and I explore his mindset around nurturing ideas so they have room to blossom into reality. You’ll love this episode if you’re curious to see how one entrepreneur 1) pursues his best ideas, 2) thinks about marketing, and 3) manages setbacks. Video Mentioned: Leadership Lessons from Dancing Guy Join the Mailing List: Subscribe Here Connect with Lull on instagram @lullmen Connect with Hiwote on instagram @hiwote.g Depth & Candor is for the ambitious millennial who wants to learn how to live a vibran...2018-04-0235 minDepth and CandorD&C S4E3: Make Bold Moves ft. Sherrell DorseyIn this episode of Depth & Candor, Sherrell Dorsey candidly shares how she built ThePlug despite the usual obstacles of fear, overwhelm, and lack of time & connections. You’ll love this episode if you’re curious as to how this young woman built a company catering to black millennials in an industry notorious for being predominantly white and male. Sherrell also shares her insights around balancing work and inner peace, and what she envisions for her life in the future. 2018-03-0234 minDepth and CandorD&C S4E3: Make Bold Moves ft. Sherrell DorseyIn this episode of Depth & Candor, Sherrell Dorsey candidly shares how she built ThePlug despite the usual obstacles of fear, overwhelm, and lack of time & connections. You’ll love this episode if you’re curious as to how this young woman built a company catering to black millennials in an industry notorious for being predominantly white and male. Sherrell also shares her insights around balancing work and inner peace, and what she envisions for her life in the future. 2018-03-0234 minDepth and CandorD&C S4E3: Make Bold Moves ft. Sherrell DorseyIn this episode of Depth & Candor, Sherrell Dorsey candidly shares how she built ThePlug despite the usual obstacles of fear, overwhelm, and lack of time & connections. You’ll love this episode if you’re curious as to how this young woman built a company catering to black millennials in an industry notorious for being predominantly white and male. Sherrell also shares her insights around balancing work and inner peace, and what she envisions for her life in the future. 2018-03-0234 min
Depth & CandorD&C S4E3: Making Bold Moves ft. Sherrell DorseyIn this episode of Depth & Candor, Sherrell Dorsey candidly shares how she built ThePlug despite the usual obstacles of fear, overwhelm, and lack of time & connections. You’ll love this episode if you’re curious as to how this young, black woman built a company catering to black millennials in an industry notorious for being predominantly white and male. Sherrell also shares her insights around balancing work and inner peace, and what she envisions for her life in the future. Resources Mentioned: The Plug Data is Plural Fast Company ...2018-03-0234 minDepth and CandorHow to Fall in LoveThis episode of Depth & Candor explores what it really means to love and how to do it in a healthy way. This episode is perfect for anyone who wants to learn how to build healthy relationships (with themselves and with others). Our guest, Akua Sodwa is the founder of Let’s Pursue You, where she coaches people on how to remember their worth. She shares her powerful self care practice, how to get unstuck, and a new perspective on how to sustain strong relationships.Learn more about Akua here: Let's Pursue YouJoin th...2018-02-1400 minDepth and CandorHow to Fall in LoveThis episode of Depth & Candor explores what it really means to love and how to do it in a healthy way. This episode is perfect for anyone who wants to learn how to build healthy relationships (with themselves and with others). Our guest, Akua Sodwa is the founder of Let’s Pursue You, where she coaches people on how to remember their worth. She shares her powerful self care practice, how to get unstuck, and a new perspective on how to sustain strong relationships.Learn more about Akua here: Let's Pursue YouJoin th...2018-02-1400 minDepth and CandorHow to Fall in LoveThis episode of Depth & Candor explores what it really means to love and how to do it in a healthy way. This episode is perfect for anyone who wants to learn how to build healthy relationships (with themselves and with others). Our guest, Akua Sodwa is the founder of Let’s Pursue You, where she coaches people on how to remember their worth. She shares her powerful self care practice, how to get unstuck, and a new perspective on how to sustain strong relationships.Learn more about Akua here: Let's Pursue YouJoin th...2018-02-1400 min
Depth & CandorHow to Fall in LoveThis episode of Depth & Candor explores what it really means to love and how to do it in a healthy way. This episode is perfect for anyone who wants to learn how to build healthy relationships (with themselves and with others). Our guest, Akua Soadwa is the founder of Let’s Pursue You, where she coaches people on how to nurture themselves and take action towards the life of their dreams. She shares her powerful self care practice, how to get unstuck, and a new perspective on how to sustain strong relationships. Learn more about Akua here: Let...2018-02-1438 minDepth and CandorThe 2018 Book List with Brionna from Bri Books PodcastDepth & Candor is for the ambitious millennial who wants to learn how to live a vibrant life. Follow Hiwote Getaneh as she explores how to be more productive and engaged, personally and professionally, with expert interviews, international adventures, and paradigm shifting real talk. If you are interested in learning how to travel more, attain financial success, feel fulfilled in your career and build transformative relationships, this podcast is for you.2018-01-1727 minDepth and CandorThe 2018 Book List with Brionna from Bri Books PodcastDepth & Candor is for the ambitious millennial who wants to learn how to live a vibrant life. Follow Hiwote Getaneh as she explores how to be more productive and engaged, personally and professionally, with expert interviews, international adventures, and paradigm shifting real talk. If you are interested in learning how to travel more, attain financial success, feel fulfilled in your career and build transformative relationships, this podcast is for you.2018-01-1727 minDepth and CandorThe 2018 Book List with Brionna from Bri Books PodcastDepth & Candor is for the ambitious millennial who wants to learn how to live a vibrant life. Follow Hiwote Getaneh as she explores how to be more productive and engaged, personally and professionally, with expert interviews, international adventures, and paradigm shifting real talk. If you are interested in learning how to travel more, attain financial success, feel fulfilled in your career and build transformative relationships, this podcast is for you.2018-01-1727 min
Depth & CandorThe 2018 Book List with Brionna from Bri Books PodcastIn this episde, Brionna, from the BriBooks Podcast, and I share our best book recommendations. We’re talking about books because intellectual curiosity and a better understanding of the world makes you a more interesting person to connect with and opens up more career doors. This episode if for you if you are curious about: Our favorite books of 2017 The best career books we’ve read Which fiction books we recommend everyone reads Books to recommend to your mentee (or books we recommend to our younger selves) Try Audible for Free Audible is a...2018-01-1727 minDepth and CandorThings I'm Afraid to Tell YouI love the idea of being radically transparent and interacting with people who actually practice being super open all the time. But I’m not always that way myself because I’m afraid of being judged. So I’m recording and publishing my list of things I’m afraid to tell you because I want to leave these fears in 2017 and enter 2018 with an open and honest heart. 2018-01-0109 minDepth and CandorThings I'm Afraid to Tell YouI love the idea of being radically transparent and interacting with people who actually practice being super open all the time. But I’m not always that way myself because I’m afraid of being judged. So I’m recording and publishing my list of things I’m afraid to tell you because I want to leave these fears in 2017 and enter 2018 with an open and honest heart. 2018-01-0109 minDepth and CandorThings I'm Afraid to Tell YouI love the idea of being radically transparent and interacting with people who actually practice being super open all the time. But I’m not always that way myself because I’m afraid of being judged. So I’m recording and publishing my list of things I’m afraid to tell you because I want to leave these fears in 2017 and enter 2018 with an open and honest heart. 2018-01-0109 min
Depth & CandorThings I'm Afraid to Tell YouI love the idea of being radically transparent and interacting with people who actually practice being super open all the time. But I’m not always that way because I’m afraid of being judged, or that my weaknesses will be used against me. So I’m recording and publishing my list of things I’m afraid to tell you because I want to leave these fears in 2017 and enter 2018 with an open and honest heart. This episode is brought to you in partnership with Skillshare. Click here to try it for 0.99 cents for 3 months. For mo...2018-01-0109 minDepth and CandorHow I Discovered My PurposeA glimpse into my personal journey towards discovering my purpose.
This episode is perfect for you if you want to know:
How other people figure out what they want to do for the rest of their lives, how I learned to be happy and have minimal stress as I navigate my career using one simple concept, and what resources exist for someone trying to figure out what they should be when they grow up.2017-10-1300 minDepth and CandorHow I Discovered My PurposeA glimpse into my personal journey towards discovering my purpose.
This episode is perfect for you if you want to know:
How other people figure out what they want to do for the rest of their lives, how I learned to be happy and have minimal stress as I navigate my career using one simple concept, and what resources exist for someone trying to figure out what they should be when they grow up.2017-10-1300 minDepth and CandorHow I Discovered My PurposeA glimpse into my personal journey towards discovering my purpose.
This episode is perfect for you if you want to know:
How other people figure out what they want to do for the rest of their lives, how I learned to be happy and have minimal stress as I navigate my career using one simple concept, and what resources exist for someone trying to figure out what they should be when they grow up.2017-10-1300 min
Depth & CandorHow I Discovered My Purpose Building off of our last episode with Jovian Zayne, today's episode is a glimpse into my personal journey towards discovering my purpose. This episode is perfect for you if you want to know: How other people figure out what they want to do for the rest of their lives; How I learned to be happy and have minimal stress as I navigate my career using one simple concept; What resources exist for someone trying to figure out what they should be when they grow up. This episode is brought to you in collaboration with Skillshare. If you'd like to try this onl...2017-10-1327 minDepth and CandorLiving on Purpose with Jovian ZayneWe're back with season 3 with the one and only, Jovian Zayne! She is a leadership and professional development coach, and the founder of the On Purpose Movement. If you've ever wondered how to discover your purpose and how to live it out, this episode is for you!2017-09-2335 minDepth and CandorLiving on Purpose with Jovian ZayneWe're back with season 3 with the one and only, Jovian Zayne! She is a leadership and professional development coach, and the founder of the On Purpose Movement. If you've ever wondered how to discover your purpose and how to live it out, this episode is for you!2017-09-2335 minDepth and CandorLiving on Purpose with Jovian ZayneWe're back with season 3 with the one and only, Jovian Zayne! She is a leadership and professional development coach, and the founder of the On Purpose Movement. If you've ever wondered how to discover your purpose and how to live it out, this episode is for you!2017-09-2335 min
Depth & CandorLiving on Purpose with Jovian ZayneWe're back with season 3 with the one and only, Jovian Zayne! She is a leadership and professional development coach, and the founder of the On Purpose Movement. If you've ever wondered how to discover your purpose and how to live it out, this episode is for you! Resources: Abide App - iPhone version & android version Jesus Calling Devotional Want more from Jovian? www.jovianzayne.com Instagram: @JovianZayne Want more from me? Join our squad & Subscribe on iTunes Instagram: @Hiwote.g ...2017-09-2235 minDepth and CandorLessons on Vibrant Living
We’re closing this season off with a special episode where I share the toughest lessons I’ve had to learn as I try to live a vibrant life.Listen to the episode below or subscribe on iTunes.
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The 3 Key Lessons I discuss in this episode:The art of focusing and being presentLove and respect yourself and your work before asking others for love and respectTruly vibrant people are kind and compassionate towards themselves and othersResourcesDeep Work by Cal NewportIra Glass Quote ...2017-08-0300 minDepth and CandorLessons on Vibrant Living
We’re closing this season off with a special episode where I share the toughest lessons I’ve had to learn as I try to live a vibrant life.Listen to the episode below or subscribe on iTunes.
Join the Squad
The 3 Key Lessons I discuss in this episode:The art of focusing and being presentLove and respect yourself and your work before asking others for love and respectTruly vibrant people are kind and compassionate towards themselves and othersResourcesDeep Work by Cal NewportIra Glass Quote ...2017-08-0300 minDepth and CandorLessons on Vibrant Living
We’re closing this season off with a special episode where I share the toughest lessons I’ve had to learn as I try to live a vibrant life.Listen to the episode below or subscribe on iTunes.
Join the Squad
The 3 Key Lessons I discuss in this episode:The art of focusing and being presentLove and respect yourself and your work before asking others for love and respectTruly vibrant people are kind and compassionate towards themselves and othersResourcesDeep Work by Cal NewportIra Glass Quote ...2017-08-0300 min
Depth & CandorLessons I've Learned on Truly Vibrant LivingThe Depth & Candor podcast is designed to help you live a fulfilling, impactful and vibrant life. In this episode, I share the 3 toughest lessons I've had to learn on vibrant living. 3 Lessons I've Learned on Vibrant Living 1. The art of focusing and being present 2. Love and respect your work before asking others to love and respect it 3. Truly vibrant people are kind and compassionate towards themselves and others Resources mentioned: Deep Work by Cal Newport Ira Glass Quote Depth and...2017-08-0315 minDepth and CandorAll Things Wine with Kelly MitchellThe Depth & Candor podcast is designed to help you live a fulfilling, impactful and vibrant life. In each interview, I talk to a career, wellness, relationship, travel or style expert so we can steal some of their insider secrets.2017-05-2900 minDepth and CandorAll Things Wine with Kelly MitchellThe Depth & Candor podcast is designed to help you live a fulfilling, impactful and vibrant life. In each interview, I talk to a career, wellness, relationship, travel or style expert so we can steal some of their insider secrets.2017-05-2900 minDepth and CandorAll Things Wine with Kelly MitchellThe Depth & Candor podcast is designed to help you live a fulfilling, impactful and vibrant life. In each interview, I talk to a career, wellness, relationship, travel or style expert so we can steal some of their insider secrets.2017-05-2900 min
Depth & CandorAll Things Wine with Expert, Kelly Mitchell Kelly Mitchell is an independent wine consultant and educator and she came on the show to share some gems about all things WINE:) To hear more episodes like this one, Join the Depth & Candor Insider's List Our 3 Key Conversation Topics: Pair your wine with the sauce of the food you are eating instead of the food itself. When ordering Rosé, ask for the latest year. For summer 2017, 2016 Rosé is going to taste the best. A truly vibrant life gets you excited about the future instead of just focusing on getting through the day t...2017-05-2931 minDepth and CandorOn Staying Curious with Nandini Banerjee
Nandini Banerjee is an Ethnomusicology PhD student at Columbia University. As someone who studies music in society, she has developed a keen ability to ask questions about the world around her. Listen to the episode below or subscribe on iTunes.
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Our 3 Key Conversation Topics:The importance of staying curious and asking good questions in order to better understand ourselves and our societyWhat to do if you can't afford to follow your passion nowHow our favorite musicians have created such large fanbases Res...2017-05-2200 minDepth and CandorOn Staying Curious with Nandini Banerjee
Nandini Banerjee is an Ethnomusicology PhD student at Columbia University. As someone who studies music in society, she has developed a keen ability to ask questions about the world around her. Listen to the episode below or subscribe on iTunes.
Join the Insider's List
Our 3 Key Conversation Topics:The importance of staying curious and asking good questions in order to better understand ourselves and our societyWhat to do if you can't afford to follow your passion nowHow our favorite musicians have created such large fanbases Res...2017-05-2200 minDepth and CandorOn Staying Curious with Nandini Banerjee
Nandini Banerjee is an Ethnomusicology PhD student at Columbia University. As someone who studies music in society, she has developed a keen ability to ask questions about the world around her. Listen to the episode below or subscribe on iTunes.
Join the Insider's List
Our 3 Key Conversation Topics:The importance of staying curious and asking good questions in order to better understand ourselves and our societyWhat to do if you can't afford to follow your passion nowHow our favorite musicians have created such large fanbases Res...2017-05-2200 min
Depth & CandorStaying Curious with Ethnomusicologist, Nandini Banerjee Nandini Banerjee is an Ethnomusicology PhD student at Columbia University. As someone who studies music in society, she has developed a keen ability to ask questions about the world around her. Listen to the episode below or subscribe on iTunes. Our 3 Key Conversation Topics: The importance of staying curious and asking good questions in order to better understand ourselves and our society What to do if you can't afford to follow your passion now How our favorite musicians have created such large fanbases Resources: Music therapy Alive Inside documentary Columbia’s ethnomusicology program Wanna connect with Nandini? Instagram: @Nandini Want more from me...2017-05-2222 minDepth and CandorThinking Like a Leader with Girmay Zahilay, co-founder of Rising Leaders, Inc.Girmay Zahilay co-founded Rising Leaders, an incredible non-profit, that teaches middle school students leadership and professional development skills. But this isn’t the first time he’s made a distant idea into reality.2017-05-1500 minDepth and CandorThinking Like a Leader with Girmay Zahilay, co-founder of Rising Leaders, Inc.Girmay Zahilay co-founded Rising Leaders, an incredible non-profit, that teaches middle school students leadership and professional development skills. But this isn’t the first time he’s made a distant idea into reality.2017-05-1500 minDepth and CandorThinking Like a Leader with Girmay Zahilay, co-founder of Rising Leaders, Inc.Girmay Zahilay co-founded Rising Leaders, an incredible non-profit, that teaches middle school students leadership and professional development skills. But this isn’t the first time he’s made a distant idea into reality.2017-05-1500 min
Depth & CandorThinking like a Leader with Girmay Zahilay, co-founder of Rising Leaders, Inc.Girmay Zahilay co-founded Rising Leaders, an incredible non-profit, that teaches middle school students leadership and professional development skills. But this isn’t the first time he’s made a distant idea into reality. In our interview, Girmay and I discuss: The steps behind how he took Rising Leaders from idea to an official non-profit How he balances work and fun How he gets motivated to pursue the ideas that scare him Wanna connect with Girmay? Instagram: @Girmay Want more from me? Join our...2017-05-1540 minDepth and CandorHow Cystal Hudson Built Gaygreetings
When I think of a powerhouse, I now think of Crystal Hudson. She is so positive and vibrant, I couldn't help but want to learn more about her work when I met her at the first Vinterlude event we threw. I asked Crystal to come on the show to give us a sneak peek behind her card company, GayGreetings.Listen to the episode below or subscribe on iTunes.
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3 Key Conversation Topics:• Why she took a hiatus after launching a successful kickstarter campaign• How she focus...2017-04-1700 minDepth and CandorHow Cystal Hudson Built Gaygreetings
When I think of a powerhouse, I now think of Crystal Hudson. She is so positive and vibrant, I couldn't help but want to learn more about her work when I met her at the first Vinterlude event we threw. I asked Crystal to come on the show to give us a sneak peek behind her card company, GayGreetings.Listen to the episode below or subscribe on iTunes.
Join the Insider's List
3 Key Conversation Topics:• Why she took a hiatus after launching a successful kickstarter campaign• How she focus...2017-04-1700 minDepth and CandorHow Cystal Hudson Built Gaygreetings
When I think of a powerhouse, I now think of Crystal Hudson. She is so positive and vibrant, I couldn't help but want to learn more about her work when I met her at the first Vinterlude event we threw. I asked Crystal to come on the show to give us a sneak peek behind her card company, GayGreetings.Listen to the episode below or subscribe on iTunes.
Join the Insider's List
3 Key Conversation Topics:• Why she took a hiatus after launching a successful kickstarter campaign• How she focus...2017-04-1700 min
Depth & CandorHow Crystal Hudson Built Gay GreetingsThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit depthandcandor.substack.com2017-04-1726 minDepth and CandorSteve Alexander on Becoming An Excellent Public Speaker
Steve Alexander is so dope! He is the founder of Authority Speaking LLC, and the author of SPEAK, A Simple Guide to Public Speaking. He has eloquently delivered speeches at the White House as well as professional and academic institutions. I asked him to be a guest on the podcast because his sage advice around public speaking has transformed my public speaking skills and I wanted him to share it with everyone who listens to the podcast.Listen to our episode below or subscribe on iTunes.
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Our 3 Key Conversation Topics:2017-04-0727 minDepth and CandorSteve Alexander on Becoming An Excellent Public Speaker
Steve Alexander is so dope! He is the founder of Authority Speaking LLC, and the author of SPEAK, A Simple Guide to Public Speaking. He has eloquently delivered speeches at the White House as well as professional and academic institutions. I asked him to be a guest on the podcast because his sage advice around public speaking has transformed my public speaking skills and I wanted him to share it with everyone who listens to the podcast.Listen to our episode below or subscribe on iTunes.
Join the Insider's List
Our 3 Key Conversation Topics:2017-04-0727 minDepth and CandorSteve Alexander on Becoming An Excellent Public Speaker
Steve Alexander is so dope! He is the founder of Authority Speaking LLC, and the author of SPEAK, A Simple Guide to Public Speaking. He has eloquently delivered speeches at the White House as well as professional and academic institutions. I asked him to be a guest on the podcast because his sage advice around public speaking has transformed my public speaking skills and I wanted him to share it with everyone who listens to the podcast.Listen to our episode below or subscribe on iTunes.
Join the Insider's List
Our 3 Key Conversation Topics:2017-04-0727 min
Depth & CandorSteve Alexander on Becoming an Excellent Public SpeakerSteve Alexander is the founder of Authority Speaking LLC, and the author of SPEAK, A Simple Guide to Public Speaking. He has eloquently delivered speeches at the White House as well as several professional and academic institutions. On this episode, he shares: • The 5 fundamental strategies to becoming an excellent public speaker • How to "find your voice" • The psychology behind delivering the kinds of speeches people want to hear Resources Mentioned: SPEAK, A Simple Guide to Public Speaking Toastmasters International - Find a chapter near you NY Toastmasters - The Toastmasters Chapter that Steve and I attend Connect with Steve: authorityspeaking@gmail.com - Ema...2017-04-0727 min
Depth and CandorJessica Jones on Healthy Eating & Running a Successful Side Business
Jess is the coolest kind of dietitian. The kind that holds wellness retreats in Bali after showing you how to make the best veggie burger using ingredients from your local store. She and her bff, Wendy Lopez, have taken the internet by storm through their site, Food Heaven Made Easy. But what's even more impressive than her exuberant enthusiasm for their work, is that this is something she does after hours. Listen to our interview below or subscribe on iTunes.
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Our 3 Key Conversation Topics:• What to eat to...2017-03-3100 minDepth and CandorJessica Jones on Healthy Eating & Running a Successful Side Business
Jess is the coolest kind of dietitian. The kind that holds wellness retreats in Bali after showing you how to make the best veggie burger using ingredients from your local store. She and her bff, Wendy Lopez, have taken the internet by storm through their site, Food Heaven Made Easy. But what's even more impressive than her exuberant enthusiasm for their work, is that this is something she does after hours. Listen to our interview below or subscribe on iTunes.
Join the List
Our 3 Key Conversation Topics:• What to eat to...2017-03-3100 minDepth and CandorJessica Jones on Healthy Eating & Running a Successful Side Business
Jess is the coolest kind of dietitian. The kind that holds wellness retreats in Bali after showing you how to make the best veggie burger using ingredients from your local store. She and her bff, Wendy Lopez, have taken the internet by storm through their site, Food Heaven Made Easy. But what's even more impressive than her exuberant enthusiasm for their work, is that this is something she does after hours. Listen to our interview below or subscribe on iTunes.
Join the List
Our 3 Key Conversation Topics:• What to eat to...2017-03-3100 min
Depth & CandorJessica Jones from Food Heaven Made EasyJess is one of the two geniuses behind Food Heaven Made Easy. She is a registered dietician and diabetes counselor in Oakland, CA. In this episode, Jess and I chat about: • What to eat to get/maintain a healthy body • How she co-runs Food Heaven Made Easy while working a full-time job • The commitment required to succeed at any major project Here are links to what we mentioned in the episode: 28 Day Plant Powered Reboot Dirty Dozen Clean Fifteen Seth Godin Marie Forleo UpWork Food Heaven Made Easy - Website Food Heaven Made Easy - Youtube Channel Food Heaven - Podcast Food...2017-03-3135 minDepth and CandorHow Semmi W. Grew Tib Tib House of Tea
Semmi is the founder of Tib Tib House of Tea, a social enterprise that gives 10% of all of their sales towards supporting refugees and displaced African youth. This episode is great for you if you want to know:How she found her "passion"How she transitioned from working as a journalist to working for herselfWhy she is so committed to the workWhat books she recommends for people who want to start a business (and just for everyday pleasure)Learn more about Tib Tib House of Tea here. Connect with Semmi...2017-02-0200 minDepth and CandorHow Semmi W. Grew Tib Tib House of Tea
Semmi is the founder of Tib Tib House of Tea, a social enterprise that gives 10% of all of their sales towards supporting refugees and displaced African youth. This episode is great for you if you want to know:How she found her "passion"How she transitioned from working as a journalist to working for herselfWhy she is so committed to the workWhat books she recommends for people who want to start a business (and just for everyday pleasure)Learn more about Tib Tib House of Tea here. Connect with Semmi...2017-02-0200 minDepth and CandorHow Semmi W. Grew Tib Tib House of Tea
Semmi is the founder of Tib Tib House of Tea, a social enterprise that gives 10% of all of their sales towards supporting refugees and displaced African youth. This episode is great for you if you want to know:How she found her "passion"How she transitioned from working as a journalist to working for herselfWhy she is so committed to the workWhat books she recommends for people who want to start a business (and just for everyday pleasure)Learn more about Tib Tib House of Tea here. Connect with Semmi...2017-02-0200 min
Depth & CandorD&C #3: Semmi W on taking Tib Tib House of Tea from Idea to StartupSemmi is the founder of Tib Tib House of Tea, a social enterprise that gives 10% of all of their sales towards supporting refugees and displaced African youth. This episode is great for you if you want to know: How she found her "passion" How she transitioned from working as a journalist to working for herself Why she is so committed to the work What books she recommends for people who want to start a business (and just for everyday pleasure) Learn more about Tib Tib House of Te...2017-02-0229 minDepth and CandorHow Grace Mahary Built Project TsehighIn this episode, you will learn: • How Grace came up with the idea for Project Tsehigh • What resources she uses to help her fulfill her vision • How she juggles her modeling career with her passion project If you want to get involved, attend Project Tsehigh's upcoming #PedalForPower Fundraiser in New York2017-01-2400 minDepth and CandorHow Grace Mahary Built Project TsehighIn this episode, you will learn: • How Grace came up with the idea for Project Tsehigh • What resources she uses to help her fulfill her vision • How she juggles her modeling career with her passion project If you want to get involved, attend Project Tsehigh's upcoming #PedalForPower Fundraiser in New York2017-01-2400 minDepth and CandorHow Grace Mahary Built Project TsehighIn this episode, you will learn: • How Grace came up with the idea for Project Tsehigh • What resources she uses to help her fulfill her vision • How she juggles her modeling career with her passion project If you want to get involved, attend Project Tsehigh's upcoming #PedalForPower Fundraiser in New York2017-01-2400 min
Depth & CandorHow Grace Mahary Built Project TsehighThis is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit depthandcandor.substack.com2017-01-2414 min
Depth & CandorMAINTAINING MOMENTUM AND MOTIVATION FT. MYLEIK TEELEWelcome to Depth & Candor, the podcast that explores how change-makers of color define and live out their purpose through their careers, side hustles, and entrepreneurial contributions. My first guest is Myleik Teele. Myleik inspired me to learn more about branding and consistently shows anyone who follows her on social media what it really takes to run a business. She is the founder of CurlBOX, and she is the voice behind MyTaughtYou, a podcast and website. Listen to how a boss like Myleik maintains motivation in order to run multiple businesses (even before the money started r...2017-01-0132 min