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Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFiery Embers with Ice Cream and Donuts Run Club | Oreos, Laughter, and Running JoyLooking for a running podcast that doesn’t take itself too seriously? Fiery Embers from Run Tri Bike is where endurance meets absurdity—and we’re not talking tempo runs. Hosted by Jason Bahamundi, each episode ditches pace charts and protein macros to focus on the lighter side of endurance sports.In this hilarious episode, Jason welcomes Jeannine Avellino and Andrea Muzzin of Vancouver’s Ice Cream and Donuts Run Club. The conversation? All about Oreos. Yep—flavors, debates, and an epic Oreo taste test party that’s become a running tradition. It’s mint vs. toffee crunch, gluten...2025-08-0823 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFiery Embers with Natasha Swartley | Trail Tales, Laughs, and QuesadillasReady for a trail running podcast that skips the stats and delivers the laughs? Fiery Embers flips the endurance script by spotlighting the hilarious, awkward, and all-too-relatable moments athletes face beyond the finish line. Hosted by Jason Bahamundi and powered by Run Tri Bike, this podcast brings you the lighter side of endurance sports. No pace charts, no FTP talk, just real conversations with real athletes.In this episode, Jason sits down with Natasha “Thor” Swartley, a trail runner, medical lead, and all-around adventure seeker, for a ridiculously fun deep dive into everything from Olympic Peninsula bathroom brea...2025-08-0732 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkWhat’s In Your Earbuds? | Road Trip Beats: Endurance Athletes Create Epic Playlists for Training & RacingIn this episode of What's In Your Earbuds?, hosts Joe Hardin and Jason Bahamundi chat about the power of music for endurance athletes. From training runs to race day, music fuels athletes, pushing them through long miles and tough workouts. Joe and Jason take you on a cross-country road trip, curating the perfect playlist for each leg of their journey—from Korean hip hop to rock classics—showing how diverse music styles can motivate athletes.With contributions from the Everyday Athlete community, the playlist has grown to over 30 hours of tracks, showcasing a global mix of genres and...2025-08-0434 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFireside Chat With Sherry and Tommy From Wild West Relay | Van Life, Pickles, and MilesWhat happens when you combine 12 runners, 2 vans, and 200 miles of Colorado terrain? In this episode of Fireside Chaton the Everyday Athlete Podcast Network, host Jason Bahamundi sits down with Sherry and Tommy of the Canvas Run Club to share their unforgettable experience at the Wild West Relay.Sherry, a 28-year running veteran, and Tommy, a newcomer to endurance sports, offer two unique perspectives on what it’s like to tackle a relay race with your coworkers. From grueling legs to 3 AM snack choices, this episode captures the emotional highs, physical challenges, and deep camaraderie forged during the ra...2025-07-2957 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFiery Embers | Endurance Sports Laughter and Fun With Guest Dan MalinskiGet ready to laugh with Fiery Embers, the podcast that takes the serious out of endurance sports and brings the fun back in! Hosted by Jason Bahamundi, this episode features Dan Malinski, creator of Run Dan, Run, in a light-hearted conversation that’s all about food, movies, and guilty pleasures—no performance metrics in sight.From hilarious vegetable debates (yes, broccoli fans, you’re not alone) to reminiscing about childhood classics like Ferris Bueller’s Day Off, this episode is packed with relatable humor for endurance athletes who need a break from the training grind. Jason and Dan bond...2025-07-2835 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFiery Embers with Ashley Ljesevic | Mac & Cheese, Seriously? Never!If you're tired of hearing about pace, FTP, and carb counts, Fiery Embers from Run Tri Bike is your weekly permission slip to laugh, let go, and remember why you started endurance sports in the first place. Hosted by Jason Bahamundi, this unscripted, interview-style podcast spotlights the human (and hilarious) side of endurance athletes.In this episode, Jason sits down with Ashley Ljesevic, host of Endurance Diaries, to chat about everything but performance metrics. They cover pasta preferences, why Jason’s never eaten mac and cheese (seriously), and design a dream mini golf course complete with a wh...2025-07-1653 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFiery Embers with Guest: Brick Marlin | Trail Running Film Festival ReviewLaugh, cry, and cheer your way through this episode of Fiery Embers, where host Jason Bahamundi sits down with trail running enthusiast Brick Marlin to talk about the Trail Running Film Festival. This isn’t your average podcast about pace and mileage. Instead, Jason and Brick explore six powerful short films that highlight the grit, humor, and heart behind trail running.From Elite Heart to Talk to Frank, the conversation covers everything from epic FKTs and race-day tornadoes to talking dogs and inclusive trail communities. Whether you’re a seasoned ultrarunner or just love great storytelling, this epis...2025-07-1137 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFireside Chat With Jason Bahamundi | Real Talk for Everyday AthletesThe Everyday Athlete Podcast Network (EAPN) celebrates the real stories behind endurance sports. Whether you run, bike, swim or just try to balance training with everyday life this podcast is for you.Hosted by Jason Bahamundi of Run Tri Bike, this episode goes beyond the podium to discuss his vision for EAPN and more. With over 17,000 downloads and 27,000+ YouTube views in the first 6 months of 2025, it’s quickly become a go-to source for inspiring, honest conversations about mindset, identity, injury, and resilience.From deep dives into the psychology of DNF to quick hits like Morning Cu...2025-07-0935 minFinish Lines and MilestonesFinish Lines and MilestonesEpisode 115: Jason Bahamundi - The Everyday AthleteJason Bahamundi and I know each other from the internet. Jason is the founder of Run Tri Bike, the Premiere Voice of the Everyday Athlete proving there is a spot at the starting line for everybody and every body.During this episode, sponsored by Previnex, we talk about:How we know each other Moving four times in the last four yearsHow Run Tri Bike started Getting into endurance sports - running and then triathlons His relationship with food and sobriety Building comm...2025-07-041h 34Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFiery Embers with Mandy Mullen | Wild Horses, Chips & Race TalesWhat do wild horses, 200-mile relays, and ketchup-covered chips have in common? Mandy Mullen. In this episode of Fiery Embers from Run Tri Bike, host Jason Bahamundi brings listeners a laugh-out-loud conversation with the Wild West Relay race director and founder of Run Windsor.Set against Colorado’s wild terrain, this episode goes beyond splits and pace charts—it’s about community, creativity, and the chaos that makes endurance sports unforgettable. Mandy shares hilarious behind-the-scenes stories, including moose sightings on the course, glamping at ultra events, and even turning her home into race gear HQ. Plus, Jason’s signat...2025-05-2934 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe In Between | Ice Bucket Challenge Sparks Mental Health AdvocacyIn this episode of The In Between, co-hosts Evan Birch and Jason Bahamundi explore the powerful return of the Ice Bucket Challenge—this time, for mental health awareness. Originally raising $185 million for ALS in 2014, the challenge is now being revived by students at the University of South Carolina as part of the #SpeakYourMind campaign.Evan and Jason dive into generational differences, social media backlash, and the need for empathy over ego. They reflect on how Gen Z is using digital platforms not for vanity, but to support real conversations around mental health, especially with rising yo...2025-05-0329 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe In Between | Chris Martin of Coldplay: Men’s Mental HealthIn this episode of The In Between, hosts Evan Birch and Jason Bahamundi dive into a powerful moment in men’s mental health: Chris Martin of Coldplay opening up about his experience with depression. With nearly 29 million followers and a wave of support on Instagram, Martin’s vulnerability is more than a viral post. His message is a meaningful push toward mental health awareness and breaking the silence.Evan and Jason discuss why celebrity vulnerability matters, especially for men taught to suppress emotions. They reflect on their own growth, share practical tools like breathwork, therapy, and...2025-04-2625 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe In Between | Breaking the Silence in Men’s SportsIn this episode of The In Between, part of the Enduring Minds podcast on the Everyday Athlete Network, hosts Jason Bahamundi and Evan Birch tackle men’s mental health through the lens of Boston Red Sox player Jarren Duran’s emotional story featured in Netflix’s The Clubhouse.Duran’s candid admission of struggling with mental health opens the door for an honest discussion on identity, performance pressure, and breaking the silence around mental health—especially for men in high-stakes environments like professional sports.Jason and Evan reflect on their pers...2025-04-1445 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFireside Chat with Evan Birch | Running, Growth, and Racing with NovaWhat does it take to run 75 miles with your dog and still push for more? In this episode of Fireside Chat, host Jason Bahamundi sits down with ultra-runner Evan Birch to dive into his journey at the Orcas 100, where he ran alongside his loyal canine companion, Nova. Evan shares the highs and lows of the race, from battling rough terrain and unpredictable weather to making the tough call to stop at mile 75.Looking ahead, Evan reveals his training strategy for the Tahoe 200, shifting from endurance to a competitive mindset. He breaks down his preparation—double training days, sl...2025-04-0353 min303Endurance Podcast303Endurance PodcastJason Bahamundi Running With PassionJason Bahamundi Running With Passion Welcome Welcome to Episode #483 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.  This week we have a special interview with Jason Bahamundi. Jason is an endurance athlete and entrepreneur based in Los Angeles and the founder and owner of Run Tri Bike, a media company dedicated to celebrating the stories of everyday endurance athletes and promoting diversity and inclusivity in sports. Shoutout to Coach Jasmine Moezzi for the introduction!2025-03-221h 50The APX PodcastThe APX PodcastEpisode #41 Conversation with Jason BahamundiEndurance athlete, triathlete, runner, cyclist. Founder of Run Tri Bike. College Lecturer, with degrees is Marketing and Finance. NewYoRican, so with great sense of humor and good taste for food! We talk about running, triathlons, not finishing races and the psychology behind it, and so much more. Enjoy!Connect with Jason:https://runtrimag.com/@runtrimagCheck out our sponsors:https://www.solfirejstreet.com/ Use code APXhttps://zone3.com/en-us Use code LUIShttps://osmonutrition.com/ Use code COACH-ANDARCIA2025-03-1349 minLet’s Run That AgainLet’s Run That AgainEpisode 31: Jason Bahamundi: Everyone Belongs At the Start LineDue to some technical issues we had to work through, there may be a few spots of pausing or overlapping voices in this episode, and for that we apologize! In this episode we welcome guest Jason Bahamundi of RunTriBike and we explore the world of endurance sports, emphasizing the importance of community, vulnerability, and humor. We discuss how everyday athletes can find their place in the sport, the significance of having a strong 'why' to motivate training, and the life lessons that can be drawn from endurance challenges. While we laugh and joke a lot, Jason also...2025-03-021h 12Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkRunning, Culture & Tacos: A Hilarious Chat with Raz from Running Sucks 101 | Fiery Embers PodcastIn this episode of Fiery Embers, Jason Bahamundi welcomes the one and only Raziq Rauf, the mastermind behind Running Sucks 101, for an entertaining and insightful conversation that proves endurance sports aren’t just about pace and miles—they’re about culture, food, and fun!From the start, Jason and Raz dive into the cultural impact of writing about running, emphasizing inclusivity and storytelling over the traditional "run faster" narrative. Raz shares his experiences in the running community, exploring how diverse perspectives can help reshape the sport and make it more accessible.Of course, what’s a Fiery Embers episode without...2025-02-2225 minBuckle Up: An Ultrarunning ConversationBuckle Up: An Ultrarunning ConversationStories That Inspire with Jason BahamundiIn this engaging conversation, Jason Bahamundi shares his journey in endurance sports and the mission behind RunTriMag.com, a platform dedicated to telling the stories of everyday athletes. The discussion explores the challenges and triumphs of running, the importance of community support, and the impact of storytelling in inspiring others. The hosts delve into the differences between marathon and ultra running, the significance of mental health, and the evolving landscape of social media and content creation. Jason emphasizes the goal of helping millions while maintaining a positive connection with the community, highlighting the value of relatable stories over elite...2025-02-201h 11Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkTrail Running, Bear Encounters & Race Nutrition | Fiery Embers Podcast with Amy GolumbiaWhat do bear encounters, guacamole, and Epic Bars have in common? They’re all part of this hilarious and insightful episode of Fiery Embers, where host Jason Bahamundi sits down with Amy Golumbia, founder of GoodPhyte. Amy isn’t just a supplement entrepreneur—she’s a competitive trail runner, race director, and expert in fueling for endurance sports in the most unconventional ways.The episode kicks off with Amy sharing her journey into endurance sports, from directing races like Five Peaks and Trailstoke to running through the Canadian wilderness—sometimes with unexpected wildlife encounters! She and Jason dive into the scienc...2025-02-1233 minMy First MarathonMy First MarathonTurning the Mic: Community Is Everything w/ Jason BahamundiToday's runner is normally on the other side of the mic telling inspiring stories of the everyday runner. So I was very fortunate to turn the tables and ask him some questions today! We dive into how he went from training for a half marathon on a whim and initially hating running to running his first marathon and falling in love with endurance sports. After training for Boston and not having the race experience he hoped for, he turned to the triathlon sport where he found himself completely immersed and ended up competing in 8 Ironmans.  He's b...2025-02-101h 02Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkJoanne Bullard on Training in Adverse Conditions, Athletic Identity & Longevity in Endurance Sports | Fireside Chat Welcome to another inspiring episode of the ‪@runtrimag‬ Fireside Chat, part of the Everyday Athlete Podcast network! In this episode, hosts Jason Bahamundi and Aum Gandhi welcome back Joanne Bullard from Absolute Fitness Performance for a deep dive into the mental and physical strategies needed to thrive in endurance sports. Joanne, who previously appeared on Episode 37, brings invaluable insights on overcoming training obstacles, adapting goals, and fostering longevity in the sport. 🎙️ Facing the Elements: Training in Inclement Weather (02:51 - 12:52) Joanne shares her experience training in New Jersey’s freezing temperatures, highlighting the mental toughness required to push through. She offers acti...2025-02-0657 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFueling Your Marathon & Overcoming Fear of Failure With Jena Brown | Fireside Chat Unplug and unwind with the latest ‪@runtrimag‬ Fireside Chat episode, where hosts Jason Bahamundi and Aum Gandhi sit down with Jena Brown, a registered dietitian and endurance athlete preparing for the upcoming ‪@HoustonMarathon‬. This conversation dives into the mindset, training strategies, and practical nutrition tips that endurance athletes need to succeed. Breaking Barriers in Endurance Sports Jena shares her personal journey of overcoming the fear of failure, a challenge many athletes face. By reframing success as a learning process rather than a pass/fail outcome, she empowers listeners to embrace growth through every race and training session. This mindset shift is...2025-01-231h 00Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkMental Health, Endurance, and Personal Growth: Jason Bahamundi | Enduring Minds In this powerful episode of the Enduring Minds Podcast, Jason Bahamundi dives deep into the intersection of mental health and endurance sports. Hosted by Evan Birch and Aum Gandhi, this conversation touches on Jason’s journey through social media pressures, eating disorders, and his transition from triathlons to ultra-running—all while emphasizing the importance of personal growth and real-life connections. Key Highlights from the Episode: ⏱ Introduction and Podcast Vision (00:00 - 03:00): The podcast kicks off with a look into the mission of the Enduring Minds Podcast—a platform exploring mental health within endurance sports. The episode is part of the Everyday...2025-01-181h 06Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFood Fights, Sports Debates & Ryan Reynolds (Not the Actor) | Fiery Embers Get ready to laugh and unwind with the latest episode of Fiery Embers, the podcast that puts the fun in endurance sports! 🎙️ Host Jason Bahamundi welcomes guest Ryan Reynolds (no, not that Ryan Reynolds) for an episode packed with humor, nostalgia, and quirky debates that’ll leave you smiling through your next training session. 🍔 Food Feuds: Gyros, Hot Dogs & Pizza The episode kicks off with a spirited debate: is a gyro a sandwich or a burrito? 🥙 You’ll hear hilarious arguments, unexpected insights, and even a hot take on whether hot dogs and hamburgers belong in the same culinary category. And w...2025-01-1428 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkSchool Lunch Fun: Eat, Toss, Or Carry | Food Fight Friday at the Aid Station Ultra trail running is about grit, determination, and—sometimes—having a bit of fun along the way. In the latest episode of Food Fight Friday at the Aid Station, co-host Adam Lee from ‪@Communitytrailrunning‬ joins Jason Bahamundi, founder of ‪@runtrimag‬ , to bring a school lunch twist to the game of "Eat, Toss, or Carry." With memories of rectangle pizza, nuggets, and a local Spokane delicacy called the cheese zombie, this episode is a hilarious exploration of food, friendship, and childhood nostalgia. The Game: Eat, Toss, or Carry The premise is simple yet delightfully absurd: decide which food to eat on the spot...2024-12-3111 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkChat with Elizabeth Inpyn: Nutrition, Equity & the Future of Endurance Sports | Fireside Chat Enjoy this inspiring episode of The ‪@runtrimag‬ Fireside Chat as host Jason Bahamundi sits down with Elizabeth Inpyn, a founding contributor to Run Tri Bike. Together, they unpack Elizabeth’s fascinating journey through endurance sports, her expertise in sports nutrition, and her dedication to creating a more inclusive and equitable athletic community. A Trailblazer in Endurance Sports Elizabeth’s passion for swimming and water polo set the stage for her entry into the world of triathlons. Her transition from athlete to advocate took root as she pursued a master’s degree in sports nutrition, driven by the need to challenge...2024-12-191h 02Community Trail RunningCommunity Trail RunningEp. 127 Black Men Run TURF. With Jay Tinsley“I run for a purpose now, and that purpose has continued to evolve over the years.”Jay Tinsley wasn’t always a runner but the sport certainly stuck with him once he embraced it. The sense of community that followed is what has kept Jay around, and all he wants to do is share that with others. As a leader of Black Men Run Trail and Ultra Running Fanatics (TURF), Jay's mission is to bridge the gap between the road and trail running communities, encouraging others to embrace the joys of trails. His efforts to introd...2024-12-1618 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkKelsey Myers’ Epic Triathlon Adventures & Tortis Sportswear’s Mission | Fiery Embers Welcome to another episode of Fiery Embers, where host Jason Bahamundi brings the lighter side of endurance sports to life. This week, he is joined by Kelsey Myers—an incredible athlete, adventurer, and the founder of Tortis Sportswear. Kelsey shares her fascinating journey as the first woman to complete six triathlons on six continents in six days, a feat packed with challenges, cultural experiences, and a whole lot of airplane food! Highlights from This Episode: Introduction to Kelsey Myers (00:02 – 00:50): Kelsey Myers kicks off the episode by sharing her historic accomplishment: completing six triathlons on six continents in just six days...2024-12-0529 minCommunity Trail RunningCommunity Trail RunningEp. 125 Canadian Backyard Championships. With Lee Murphy“Recovery is a huge part of my life today. Without that, I would be completely fucked, for the lack of better words. Running is just an extension of my recovery. It keeps me mentally sane. It keeps me physically healthy. It keeps me goal-oriented and motivated. It's just another one of those tools that I use to stay healthy, stay fit, be a better person, and live a good life.”Lee Murphy may use running as a tool like many others do, but he may push it a little further than the average person. Lee is t...2024-12-0221 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFueling Fun with Food: Pancakes, Pizza, and More with Jason & Stevie | Fiery Embers In this laughter-filled episode of Fiery Embers, Run Tri Bike founder Jason Bahamundi and Registered Dietitian Stevie Lyn Smith take a delicious detour from traditional training topics to explore the foods that bring joy, comfort, and fuel to their lives. Whether you're tackling a long run or savoring some downtime, this fun, food-focused conversation is here to add some flavor to your day! Food Choices that Fuel and Delight (00:01 - 09:25) Jason and Stevie kick things off by diving into post-run food preferences, with pancakes as the star. With toppings as varied as fruits, nuts, and syrups, they share tips...2024-11-1830 minCommunity Trail RunningCommunity Trail RunningEp. 123 Canadian Mountain Running Championships. With Jade Belzberg“I really enjoy the act of creating. I mean, running, I love running. I like the physical exertion part of it, but then I really value the creation that I can do with writing. So I find that's just a really helpful way to process the race for me and then to be able to share something of my experience with others.”Jade Belzberg has been journalling since she was 5 years old so when it comes to putting her thoughts onto paper (or the screen), she’s a seasoned veteran. She’s also a seasoned champion...2024-11-1817 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkBreaking the Silence: Evan Birch on Men’s Mental Health and Healing through Running | Enduring Minds In the powerful debut episode of Run Tri Bike’s Enduring Minds podcast, Run Tri Bike owners Jason Bahamundi and Aum Gandhi sit down with co-host Evan Birch to dive into a raw and necessary conversation about men’s mental health. This episode, Breaking the Silence, goes beyond the typical talk, embracing vulnerability and authenticity as the three men openly discuss their own struggles with mental health, challenging the stigma that often silences men in their darkest times. Jason and Aum introduce the purpose behind Enduring Minds—a space created to explore the silent battles many men face. The discus...2024-11-161h 14Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkBreaking Barriers in Endurance Sports: Josh Fernandez on Inclusivity and Community | Fireside Chat In this inspiring episode of the "Fireside Chat" podcast, Run Tri Bike founder Jason Bahamundi sits down with Josh Fernandez—a passionate runner and leader of Philadelphia’s Queer Run—to discuss the evolving role of non-binary athletes in endurance sports and their own remarkable journey. From the humbling beginnings of a Couch to 5K program to the achievement of completing 15 marathons, Josh’s story highlights both triumph and resilience in a sport that often lacks inclusive representation. Josh opens up about their coming-out experience as a non-binary athlete during the pandemic, an intensely challenging period for LGBTQIA+ athletes. This con...2024-11-1453 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkSnacks and Comfort Food: Fueling and Laughing For Endurance Athletes | Fiery Embers Get ready for a hilarious and light-hearted dive into endurance fueling like you’ve never seen before! Join Jason Bahamundi from the Everyday Athlete Podcast Network and Run Tri Bike, as he sits down with Coach Phaedra Kennedy for a fun-filled chat on food favorites, guilty pleasures, and unconventional endurance snacks. Perfect for endurance athletes and fans alike, this video will lift your spirits, provide tasty ideas for race day, and help you through those tough training days. In this episode, the conversation kicks off with an animated debate: chocolate chip vs. oatmeal raisin cookies. Who knew cookies could be...2024-11-1229 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkLaughs, Cycling, and Leg Shaving: Adam Barker and the Bolt Skin Shave Story | Fiery Embers Get ready for a fun, laughter-filled episode of the Fiery Ember podcast, where endurance athletes and cycling enthusiasts will find plenty of entertainment to keep them motivated! Join host Jason Bahamundi as he sits down with Adam Barker, founder of Bolt Skin Shave, a unique brand dedicated to men who shave their legs—a niche many cyclists will appreciate. This episode is packed with insights, humor, and some surprising preferences from the world of cycling, photography, and travel. Here’s what you can expect from this refreshing conversation. Who is Adam Barker? Adam Barker is a seasoned cyclist, professional phot...2024-11-1129 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFood, Ultra-Running, and Guilty Pleasures: A Fun Chat with Ryan & Jason | Fiery Embers Looking for a light-hearted, laughter-filled chat to brighten up your long training days? Join @ryanrunsfar-1738 and Jason Bahamundi in this engaging and informal conversation, where they dive into their passions for food, ultra-running, and guilty pleasure movies. Whether you're prepping for your next race or need something to get you through a tough workout, this video is packed with humor, relatable stories, and fun debates that will keep you entertained from start to finish. Food & Fun (00:02 - 08:56): The video kicks off with Ryan and Jason discussing their favorite food preferences, including Ryan’s quirky last meal before space—apples in e...2024-11-0129 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe DNF Roundtable |Beyond the Finish Line In Episode 15 of Beyond the Finish Line, we dive deep into one of endurance sports' most challenging experiences - the DNF (Did Not Finish). Join host Joe Hardin alongside Run Tri Bike founder Jason Bahamundi, co-owner Aum Gandhi, and special guest Albie Day for an honest conversation about facing setbacks and finding growth in failure. From Albie's transformative first 50K experience to Aum's recent battle with the Moab 240, Jason's 17-year journey through Ironman and ultra-running challenges, and Joe's fresh perspective on his first 100-mile attempt at the Indiana Trail 100 - these athletes share raw, personal...2024-10-271h 03Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFrom Energy Balls to Real Estate Reality TV: A Fun Chat with John Grey | Fiery Embers Get ready for a light-hearted, laughter-filled discussion that will keep you entertained while you push through your hardest training days! In this episode of our informal chat show, Fiery Embers, Run Tri Bike's own Jason Bahamundi welcomes John Grey, founder of Pretty Neat Performance Energy Balls, for an inspiring and fun conversation. It all kicks off with a spirited discussion about sports teams from Philadelphia and Pittsburgh—because what’s a chat between two passionate endurance athletes without a little sports fanfare? From favorite sports movies to those legendary walk-up songs that get us pumped, Jason and John keep the...2024-10-2335 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFun, Food, and Marathons: A Chat with Biomedical Engineer Tom Smoot | Fiery Embers In this engaging and lighthearted episode, host Jason Bahamundi from Run Tri Bike sits down with biomedical engineer Tom Smoot, who is currently training for the Marine Corps marathon. This conversation dives into much more than just running—it’s about food, pop culture, and Tom’s unique approach to marathoning, offering inspiration and some good laughs along the way. The episode kicks off with a lively discussion about pizza. While Tom shares his surprising love for cauliflower pizza topped with pineapple and bacon, Jason counters with some favorite New York City pizza spots, including a special recommendation for Tivola...2024-10-0937 minCommunity Trail RunningCommunity Trail RunningEp. 117 Folklord. With Elliot Matson“When looking for stuff to wear that didn't always look like I was on a workout, I found that the material wasn't quite right, or it looked too sporty, or a lot of men's clothing is just sort of ugly or bland or banal, and I wanted to add some life to it. So I came up with a concept that is the opposite of athleisure wear. It's something that I call leisletic. And so basically, it is a way for you to go out into the wilderness, to hide in plain sight in society, and to look li...2024-10-0717 minFor The Long Run: Exploring the Why Behind RunningFor The Long Run: Exploring the Why Behind RunningHow Jason Bahamundi Overcame Burnout and Disordered Eating to Build a Media Platform for Everyday AthletesIs building a media company a bigger test of endurance than a 250 mile race? Jason Bahamundi is an 8x Ironman and 8x 100 Mile finisher, plus a finisher of the inaugural Cocodona 250. But he thinks his biggest endurance feat so far is founding his sports publication, Run•Tri•Bike. Jason believes that there is a spot at the starting line for everybody and every body, despite the obstacles they may encounter along the way. Listen to hear about: The evol...2024-10-0453 minThe Hustle & Grind PodcastThe Hustle & Grind PodcastRunners and Bikers and Entrepreneurs, Oh My with Jason BahamundiJason Bahamundi, founder of Run Tri Bike, is a passionate and accomplished endurance athlete dedicated to proving that there is a spot at the starting line for everybody and every body. With a background deeply rooted in the world of triathlons, running, and cycling, Jason has not only excelled in his personal athletic endeavors but is committed to fostering a supportive and inclusive world of endurance sports. This led him to establish Run Tri Bike, a platform that serves as a hub for enthusiasts to connect, share experiences, and access valuable resources. Jason's genuine enthusiasm for endurance sports, continues to...2024-10-0135 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkPumpkin Pie, Turkey Sandwich, and Gingerbread House | Food Fight At The Aid StationToday’s Food Fight Friday at the Aid Station with hosts Jason Bahamundi and Adam Lee is about holiday food choices. Jason presents the following good items to Adam and he has to choose which to eat, which to toss and which to carry. The options are: October: Pumpkin 🎃 Pie 🥧November: Leftover Turkey 🦃 Sandwich🥪December: Gingerbread House 🏠 What does Adam do with these choices? What would you do with these choices?2024-10-0112 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkMental Skills for Endurance Athletes: Pat Spencer | Fireside Chat In this episode of the Run Tri Bike Fireside Chat podcast, host Jason Bahamundi sits down with mental health skills coach and gravel cyclist Pat Spencer to discuss essential mental strategies for endurance athletes. Whether you're prepping for your first race or looking for an edge in your next competition, this conversation will equip you with practical insights to enhance both your performance and mental resilience. The episode kicks off with a fun introduction to Pat, exploring her background as a coach, gravel cyclist, wife, and even a scuba diver. The conversation dives into some light-hearted topics—like whether pi...2024-09-261h 03Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFrom Baseball to Marathons: A Fun-Filled Journey with Santino Williams | Fiery EmbersGet ready for a light-hearted, inspiring conversation packed with motivation, humor, and unique insights into endurance sports! In this episode of the Fiery Embers Show, Run Tri Bike’s Jason Bahamundi sits down with special guest Santino Williams, where they dive into a variety of topics that will keep you entertained and motivated. This episode kicks off with a dynamic discussion about an upcoming potential playoff matchup between the Dodgers and Mets. Santino, a lifelong Dodgers fan, shares his admiration for baseball legends Sandy Koufax and Clayton Kershaw. The talk also touches on the cultural impact of Fernando Valenzuela, a...2024-09-2530 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkMastering Flexibility & Recovery: Strength Running with Jason Fitzgerald | Fireside Chat In this episode of the Fireside Chat podcast, host Jason Bahamundi sits down with Jason Fitzgerald, founder of Strength Running, to discuss the key elements of building a sustainable and balanced running routine. If you're an endurance athlete looking for insights into flexible training plans and how to stay healthy and strong throughout your training, this episode is a must-watch! Fitzgerald shares his thoughts on the "do the best you can" framework, which is perfect for athletes who may struggle with perfectionism or those whose schedules require adaptability. He emphasizes the importance of scaling workouts based on energy levels...2024-09-181h 04Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkAdam Roeske’s Marathon Journey & GOES Health App | Fireside ChatIn this episode of the Fireside Chat from the Everyday Athlete podcast network, guest Adam Roeske shares an inspiring story that will resonate with endurance athletes striving to take their training to the next level. Hosts Jason Bahamundi and Aum Gandhi discuss Adam's preparation for the New York City Marathon—his first ever—and the unique hurdles he faces as an international entrepreneur balancing work, travel, and intense marathon training. If you're looking for motivation to start or maintain your training, this conversation is packed with practical tips, real-life challenges, and a sense of adventure that will leave you read...2024-09-1259 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkEmbracing the Ultra Journey: Nutrition, Gear, and Mindset for Success | Beyond The Finish Line Welcome to the latest episode of "Beyond the Finish Line," where we dive into the world of ultra running with our special guests, Jason Bahamundi and Aum Gandhi, the co-owners of Run Tri Bike. This episode is packed with insights that will inspire and prepare you for your next endurance challenge, whether you're gearing up for a 50K, a 100-miler, or just looking to push your limits. We kick things off with host Joe Hardin, who shares an update on his training for the IT 100. Joe talks about overcoming a recent foot injury, his progress in speed work, and...2024-08-2848 minThe Tribe of Runners PodcastThe Tribe of Runners Podcast013: Jason Bahamundi The Importance of Mental Strength in Endurance Sports and The Power of Having Fun While Involving Every BodySummary In this episode, Liz Myers interviews Jason Bahamundi, an endurance athlete with a passion for running, triathlons, and ultras. Jason shares his journey into endurance sports, starting with a half marathon 17 years ago and eventually progressing to triathlons and 100-mile races. He discusses the importance of being inquisitive and constantly challenging oneself in order to grow as an athlete. Jason also emphasizes the mental strength required in endurance sports and shares tips for staying motivated and enjoying the journey. He highlights the significance of celebrating personal accomplishments and not comparing oneself to others...2024-07-241h 01Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkChoosing the Best Aid Station Foods | Food Fight Friday at the Aid Station Welcome to another hilarious episode of Food Fight Friday at the Aid Station brought to you by Run Tri Bike! This week, we're coming to you from the heart of the Sinister 7 Ultra, set in the breathtaking and challenging terrain of Calgary, Alberta, Canada, specifically the Crows Nest Pass. This race is notorious for its rugged beauty and the grueling demands it places on endurance athletes. Today, we're putting a fun and practical spin on race nutrition with Adam Lee of ‪@Communitytrailrunning‬ and our very own Founder, Jason Bahamundi. In this episode, Adam presents Jason with three potential fuel opti...2024-07-1508 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe Everyday Athlete Revolution: Jason BahamundiOn the 7th episode of Beyond the Finish Line, Joe Hardin chats with Run Tri Bike founder Jason Bahamundi. The duo discusses how Run Tri Bike got started along with the vision beyond the Everyday Athlete Podcast Network. They also chat about why you should take risks and bet on yourself. Joe shares a story about how he did that and now he hosts a show on the Everyday Athlete Podcast Network. It is not all serious chatter as Joe asks Jason to discuss his musical preferences knowing full well what Jason is...2024-07-151h 10Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkCaffeinated Coaching Episode 2: Introducing Lori Hauck Welcome to the second episode of Caffeinated Coaching with Lori Hauck! In this special episode, we flip the script as Lori takes the hot seat and gets interviewed by Run Tri Bike founder, Jason Bahamundi. Get ready for an engaging and inspiring conversation that will fuel your motivation and provide you with actionable insights to elevate your endurance training! In This Episode: 🏃‍♀️ Lori Hauck's Background: Discover Lori's journey from a passionate athlete to a certified ultra-running coach and personal trainer. Learn about her experiences and the milestones that shaped her professional life. 💼 Balancing Endurance Sports with Professional Life: Lori shares her s...2024-07-0546 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkTransforming Challenges into Triumphs: Chantelle Erickson's Inspiring JourneyWelcome to the 83rd episode of the podcast Fireside Chats with Run Tri Bike on the Everyday Athlete Podcast Network! Today, our founder, Jason Bahamundi, and co-owner, Aum Gandhi, sit down with Chantelle Erickson, who has been featured on the Run Tri Bike website. Chantelle's multifaceted journey is nothing short of inspiring, as she seamlessly blends her roles as an academic, pianist, self-described nerd, runner, coach, business owner, and published writer. In this conversation, Chantelle shares her transformation from academia to endurance running. She opens up about her motivations, challenges, and the pivotal moments that shaped her journey. For...2024-07-041h 00Community Trail RunningCommunity Trail RunningEp. 102 In between trail naps. With Aum Gandhi“100 mile races definitely feel like a lifetime already, 200 miles at some point, you've just been there your whole life. Like, this is what you do, this is my job. I live in Tahoe and I hike these trails. I will preface by saying that I normally have very standard hallucinations, but this time I did see a moving stegosaurus.”Aum Gandhi recently completed the Jurassic Park version of the Tahoe 200. Aum is no stranger to the 200 mile distance, but he’s still learning and experiencing new things each time he’s out there. He’s working to...2024-07-0124 minCommunity Trail RunningCommunity Trail RunningFood Fight Friday: Weekend "Entertainment"Jason Bahamundi and I are officially doing “Food Fight Friday at the Aid Station” twice a month now, and I’m going to post these segments properly on my side as well. This episode I get to bring the food choices to Jason, and as I did last time, I’ve stayed north of the border for my inspiration For those who haven’t caught it yet, Jason and I have to decide whether we will carry, toss, or eat three food choices.Today, Adam presented three choices to Jason. The three options are all based out...2024-06-2912 minCommunity Trail RunningCommunity Trail RunningWeekend "Entertainment"Jason Bahamundi and I are officially doing “Food Fight Friday at the Aid Station” twice a month now, and I’m going to post these segments properly on my side as well. The latest episode brings us together after Jason crewed 50 miles of Aum Gandhi’s Tahoe 200 and I just finished 9 laps of the Grouse Grind Challenge. So we were both a little punchy and probably in the perfect headspace for this conversation! For those who haven’t caught it yet, Jason and I have to decide whether we will carry, toss, or eat three food choices.In today’s...2024-06-2209 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFrom Tennis to Triathlons: Dr. Amy GarginWelcome to the 79th episode of the podcast Run Tri Bike Fireside Chat! In this episode, your host, Jason Bahamundi, chats with the incredible Dr. Amy Gargin. Dr. Amy is not just a runner and triathlete; she’s also a dedicated mother of two, a passionate run coach, and a pelvic health physical therapist. Their chat gives you insight to getting started, balancing it all and what to look for when it comes to your pelvic floor health.. From Tennis Courts to Marathon Finish Lines: Dr. Amy’s athletic journey is nothing short of inspiring. After her successful tennis care...2024-06-1344 minThe Run AroundThe Run AroundThe Run Around: The First OneThe very first episode of the Run Around, Dan sits down with Jason bahamundi and they discuss their love of running- funny stories, how inclusive it is, and why they love it so much. So fun, we uploaded the "false start" with live chat shenanigans during the intro!Jason can be found online at: runtrimag on Twitter, Threads, and Insta, and online at runtrimag.com2024-06-101h 18Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFirst Iron Distance Triathlon to Coaching Excellence: Jamii NorthOn the 78th fireside chat, founder Jason Bahamundi chats with Coach Jamii North. They discuss her inspiring journey through the world of multi-sport endurance athletics. Meet Coach Jamii North: From her very first triathlon at the Iron-distance Vineman to becoming a passionate and dedicated coach, Jamii’s story is one of determination and triumph. Her journey shows us what can be achieved when you push beyond your limits and embrace the challenges along the way. Coaching Philosophy: Jamii shares her unique coaching philosophy tailored specifically for perimenopausal women. She emphasizes the importance of strength training, offering invaluable insights for endurance at...2024-06-081h 02Ella Go PodcastElla Go PodcastBeyond the Finish Line, with Founder of Run Tri Bike, Jason Bahamundi Ep. 164Send us a textToday, I'm thrilled to welcome Jason Bahamundi of Run Try Bike to the show. A Bronx-born Puerto Rican kid turned marketing guru and endurance sports aficionado, Jason's life is a mosaic of struggle, resilience, and triumph. He gives us a raw and engaging recount of his journey, underlining the profound impact that running has had on his life. Together, we venture into the significance of embracing our multifaceted experiences, especially when it comes to the health and fitness narratives that often go unheard.Jason Bahamundi, founder of Run Tri Bike, is...2024-05-1542 minReal Fuel with SLSReal Fuel with SLSEP 01: Creating a more inclusive endurance spaceJason Bahamundi, founder of Run Tri Bike, is a passionate and accomplished endurance athlete dedicated to proving that there is a spot at the starting line for everybody and every body. With a background deeply rooted in the world of triathlons, running, and cycling, Jason has not only excelled in his personal athletic endeavors but is committed to fostering a supportive and inclusive world of endurance sports. This led him to establish Run Tri Bike, a platform that serves as a hub for enthusiasts to connect, share experiences, and access valuable resources. Jason's genuine enthusiasm for endurance sports, continues...2024-05-1450 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFood Fight Friday: Endurance Athletes' Aid Station DilemmaWelcome to the 1st Food Fight Friday at the Aid Station with Run Tri Bike! In this episode, join Jason Bahamundi, the founder of Run Tri Bike, and Adam Lee, the founder of @Communitytrailrunning, as they have a fun discussion. The premise of Food Fight Friday at the Aid Station is a twist on the classic F, M, K game, but with a unique scenario tailored for endurance athletes. Picture yourself running up to an aid station during a race, only to be presented with three food choices. Your options? Eat the food, toss it in the garbage, or...2024-05-1310 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkEmpowering Endurance: Lucid Motion FitnessOn the 72nd edition of the podcast fireside chats, we had the pleasure of hosting Adam Turréy from Lucid Motion Fitness alongside our co-host Joe Hardin and Founder Jason Bahamundi (co-owner Aum Gandhi is away this week). 🔥 Adam, Joe, and Jason delved into some incredible topics that are sure to ignite your passion for training and competing: ➤ Adam’s Pay It Forward campaign: Discover how Adam is giving back to the community and inspiring others to do the same through his impactful initiative. ➤ Coaching with Girls on the Run International: Learn about Adam's dedication to coaching and empowering young athl...2024-05-0443 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkInspiring Endurance Athletes: Heather BeaverIn the 70th edition of the podcast fireside chats, Run Tri Bike founder Jason Bahamundi sits down with cyclist, writer, mom, and motivational powerhouse Heather Beaver. Join them as they explore Heather's incredible journey, from her introduction to cycling to her positive lifestyle changes and how she stays motivated through it all. Heather's story is one of resilience and determination. She shares with us her experience of quitting alcohol and the profound impact it had on her life, leading to newfound motivation and clarity. Heather also opens up about her battle with a breast cancer scare, highlighting the strength...2024-04-2746 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkInspiring Trail Running Stories: Adam Lee On the 69th episode of the podcast fireside chats, Run Tri Bike chats with trail running enthusiast Adam Lee, creator of @Communitytrailrunning . Join Run Tri Bike Founder Jason Bahamundi, Co-Owner Aum Gandhi, and Adam Lee as they discuss the world of trail and ultra running, discussing Adam's journey, the Community Trail Running platform, and the upcoming @trailrunningfilmfestival In this engaging discussion, you'll discover Adam's passion for trail running, from his initial steps into the sport to the growth of his Community Trail Running podcast and substack. Gain insights into the vibrant trail running community, its challenges, triumphs, and the...2024-04-2648 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkUnveiling Mental Strength: Evan Birch's Ultra Running JourneyOn the 65th Edition of the Podcast Fireside Chat, Jason Bahamundi sits down with Evan Birch, an ultra-runner, former first responder, and mental health advocate. Join Jason and Evan as they delve into Evan's journey, exploring how his experiences as a first responder led him to seek therapy for his mental health struggles. Together, they emphasize the importance of open dialogue surrounding mental health issues, aiming to reduce the stigma associated with seeking help. Discover how therapy has not only aided Evan in his personal battles but has also propelled him to excel as a runner, particularly in grueling 200...2024-04-1152 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkUltrarunning and Overcoming Challenges: Wes PlateOn the 64th edition of the Podcast Fireside Chats, founder Jason Bahamundi sits down with @wesplate, an extraordinary ultra runner and content creator, to explore his journey through endurance sports, weight loss, battling addiction, and the importance of sharing experiences on YouTube. Wes Plate's journey is nothing short of remarkable. From his humble beginnings in endurance sports to becoming a seasoned ultra runner, Wes shares his personal struggles and triumphs with candor and humor. Join Jason and Wes as they delve into the pivotal role Garmin played in his journey, helping him navigate through challenges and emerge stronger. They...2024-04-0642 minAfter the GameAfter the GameAfter the Game - Episode 08 - Featuring Special Guest, Jason Bahamundi of Run * Tri * BikeWelcome to "After the Game" Episode 08! In this exciting installment, we are thrilled to feature a special guest, Jason Bahamundi, the esteemed Owner of Run * Tri * Bike Magazine and an accomplished ultra runner residing in the vibrant city of Seattle. Join us as we delve into insightful conversations with Jason, exploring his journey in the world of endurance sports, his experiences as a magazine owner, and the unique challenges and triumphs of ultra-running. Get ready for an engaging and inspiring discussion that will leave you motivated and eager for your next adventure!2024-03-291h 02Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkBuilding Community and Endurance: Adina O'Neill Welcome to the 61st edition of the Podcast Fireside Chat with Run Tri Bike! In this discussion, Run Tri Bike Founder Jason Bahamundi and Co-Owner Aum Gandhi sit down with Adina O'Neill, Founder of Team B*Real, to delve into the world of endurance sports, community building, and the entrepreneurial journey. Join us as we celebrate the 3-year anniversary of Team B*Real and explore Adina's inspiring journey in shaping and nurturing this incredible community. Discover the motivations behind Adina's decision to establish the team and witness the remarkable evolution it has undergone since its inception. From humble beginnings...2024-03-2247 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe Run Tri Bike Journey: Jason Bahamundi and Aum Gandhi On the 60th edition of the fireside chat, we welcome you to Run Tri Bike, where endurance athletes find inspiration, support, and a community to share their journey towards greatness. In this discussion, founder Jason Bahamundi and Co-Owner Aum Gandhi delve into the heart of Run Tri Bike, reflecting on its evolution over the past year. From humble beginnings to a thriving platform, they explore the transformative power of vulnerability and the remarkable stories shared within the community. Discover how the Run Tri Bike community has become a beacon of hope for endurance athletes, offering solace and motivation through...2024-03-0736 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkThe Inspiring Go Beyond Racing Founders: Renee and Todd JanssenWelcome to Episode 59 of the Run Tri Bike Fireside Chat podcast! 🎧 In this exclusive and inspiring audio conversation, join host Jason Bahamundi and co-host Aum Gandhi as they sit down with the incredible minds behind @gobeyondracing, Renee and Todd Janssen. Get ready for a deep dive into the world of endurance racing, the challenges of event management, and the incredible community spirit that fuels it all. Tune in as Jason, Aum, Renee, and Todd share the fascinating origin story of Go Beyond Racing. Discover the inception of the inaugural Oregon 200 and gain insights into the int...2024-03-0554 minCommunity Trail RunningCommunity Trail RunningEp. 76 Run Tri Bike Mag. With Jason Bahamundi“We changed everything to just literally say “the voice of the everyday athlete” and then we started asking people instead of waiting for them to come to us. We went out after them and we said your story matters, tell us your story.”Jason Bahamundi is one of the folks behind Run Tri Bike Mag and he is passionate about sharing the voice of the everyday athlete. A trail runner who enjoys pushing himself, Jason is equally driven with his publication. Along with his two partners, the three set out to help endurance athletes by telling...2024-02-1917 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkIgniting the Fire Within: Jennifer Comfort On the 57th edition of the podcast fireside chats, we chat with coach and triathlete, Jennifer Comfort, in an unmissable conversation that's sure to set your passion ablaze. 🏊‍♂️🚴‍♀️🏃 Meet Jennifer Comfort: A Triathlete's Triumph 🏃‍♀️🚴‍♂️🏊‍♀️ Jennifer Comfort, the driving force behind Jennifer Comfort Coaching, is not just a coach; she's embodiment of the spirit of endurance. Having graced our IG Live platform in a previous Fiery Embers conversation, she shares her journey from the roads of triathlon to the upcoming challenge – an ultra in Italy. Join us as we unravel her insights, strategies, and the wisdom she's gained from countless miles and experiences in the world of endurance sp...2024-02-1047 minThe On Purpose PodcastThe On Purpose PodcastEp. 241 - Jason BahamundiJason Bahamundi is the owner and co-founder of Run Tri Bike which sets out to tell the stories of the everyday endurance athlete. Jason is an 8X Ironman Finisher, Ironman Bronze World Athlete, Cocodona 250 Finisher and so much more.Connect with Jason on Instagram , Youtube and Facebook @runtrimag,and his website runtrimag.com Want more The On Purpose Podcast?Find full episodes and more! Check in on Instagram , FacebookFind Us on iTunes, Spotify and anywhere you listen to podcasts!Want to connect with Jerrod?...2024-02-0854 minAnother Top TenAnother Top TenAnother Top Ten 35: Movies We Never Get Tired of Watching with Jason BahamundiJason Bahamundi joins Kyle to discuss the movies they could watch over and over again. Music: Back to Cool by Shane Ivers - https://www.silvermansound.com2024-01-311h 04Everyday Athlete Podcast NetworkEveryday Athlete Podcast NetworkUnveiling Life's Journey: Endurance and Positivity: Kenneth PinckneyOn the 56th edition of the podcast fireside chat, we join Run Tri Bike Founder Jason Bahamundi, Co-Owner Aum Gandhi, and Kenneth Pinckney, founder of @liverunboundless. They come together for a heart-to-heart conversation and chat about ultra and trail running, positivity, and conquering life's challenges. Kenneth's Journey: The Hills We Climb, Love it, Hate it, Embrace it...Life's Journey Get ready for an inspiring journey as Kenneth opens up about his incredible life experiences, documented in his book, "The Hills We Climb." Kenneth shares his unique perspective on staying positive, even in the darkest moments, and how his faith...2024-01-3038 minAnother Top TenAnother Top TenAnother Top Ten 31: TV Shows with Jason BahamundiKyle once again sits down with Jason from Run Tri Bike to discuss their Top Ten Tv Shows! The episode has drama, comedy, reality, animation, etc. Our lists are wild and cover so many different genres. Make sure to check out Jason at https://runtrimag.com/links/ Music: Back to Cool by Shane Ivers - https://www.silvermansound.com2023-12-131h 03Running TalesRunning TalesJason Bahamundi: How a Puerto Rican kid from the Bronx came to run Western States, Rocky Racoon and the Cocodona 250Jason Bahamundi is an ultra runner who lives by the motto 'all gas, no brakes,' but he only started running when he was 'voluntold' he would be doing a half-marathon for charity. His first training run left him gasping for breath, but Jason was hooked. Running became a habit that led him to longer and longer races and ever bigger challenges, including completing Western States, the Rocky Racoon 100-miler several times, and Cocodona 250. Along the way, he has finished a host of Ironman triathlons - not bad for someone who saw running as a punishment at school. Jason is...2023-11-2835 minThe Bold Money RevolutionThe Bold Money RevolutionSales is an Endurance Game with Jason BahamundiToday’s podcast episode features an interview with Jason Bahamundi. He was one of my first internet friends over ten years ago, and I’m excited to chat with him today. Jason is a pro sales and marketing expert, so I invited him to share his journey and wisdom with the listeners. We jump into endurance races and what that has to do with entrepreneurship and having a winning sales strategy in a tough economy. I’m so excited to have Jason join me!Get your Revenue Goal Calculator - https://theboldleadershiprevolution.com/revenue...2023-10-3159 minAnother Top TenAnother Top TenAnother Top Ten 21: Candy with Jason BahamundiThis week Kyle sits down with Jason Bahamundi of Run Tri Bike to discuss our favorite candies! Join us on a trip down nostalgia lane as we remember a lot of candies we haven't thought about in years! Make sure to check out Run Tri Bike at https://runtrimag.com/links/?fbclid=IwAR1LiytM9wupr_hFBcQcF1wHtqa1puzFUDNVFlZGnKQnpfgmQyXRXP9oWhI Music: Back to Cool by Shane Ivers - https://www.silvermansound.com 2023-10-0443 minKDTimeKDTimeKDTime 88: Let's Talk About it with Jason BahamundiWhat's your favorite thing to talk about? Is it a certain sport, a favorite meal, or where you've traveled? Well that's exactly what we'll talk about right here on the episode of KDTime. Jason comes on and it feels like we've known each other forever! Listen in as we talk about women's basketball, WNBA, some of our favorite go to places to eat in New York City and some of the places traveled. It was a run of fun pun intended. Check it out! instagram.com/runtrimag facebook.com/runtrimag twitter...2023-09-211h 02Be The Good with KateBe The Good with KateEp. 96: Countdown to 100 Keeping goals in sight, Burnout, Making the world around us betterWelcome to the Countdown to 100 Episodes special series from Be The Good with Kate!  If you are tuning into this podcast for the first time, welcome. Be The Good with Kate is all about highlighting individuals who have overcome obstacles, looked inward, taken the time and effort and fails and successes to find their passions, follow them, and help others along the way.  I’ve had the great honor of interviewing nearly 100 guests for this show, and each one has inspired me in various ways. The show may be found on all podcast platforms. No...2023-08-2518 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkInspiring Inclusivity & Empowerment: Fireside Chat with STAC Founder Vince KuberWelcome to the impactful 38th episode of the podcast Fireside Chats, where we had the honor of engaging in a powerful conversation with the incredible Vincent Kuber, founder of Steel Town Athletic Club. This chat is not only captivating but also essential, touching on crucial topics that will leave a lasting impression. Join us as we delve into the origins of STAC and its unwavering commitment to inclusivity, welcoming BIPOC and LGBTQIA+ athletes with open arms. Discover the essence of building a supportive community and its profound impact on individual growth and collective empowerment. Jason Bahamundi, Aum Gandhi, and...2023-08-1050 minJourney with JakeJourney with JakeRun Tri Bike: Amplifying Everyday Athlete Stories with Aum Gandhi and Jason BahamundiDitch the notion that only high-performance athletes have stories worth sharing. This week, I'm humbled to chat with Jason Bahamundi and Aum Gandhi, the masterminds behind Run Tri Bike. They believe in the power of every individual story, the triumphs and the hiccups, from endurance sports beginners to seasoned pros. We’re also stirring up a debate on the polarizing culinary choice of pineapple on pizza. Yes, you heard it right!Caught in the whirlwind of endurance sports, Jason and Aum's journey is nothing short of remarkable. They've come a long way, running quarter miles before progressing to...2023-08-0352 minVroom Vroom Veer with Jeff SmithVroom Vroom Veer with Jeff SmithJason Bahamundi – Helping Ordinary People Doing the ExtraordinaryJason Bahamundi is the Founder of Run Tri Bike, a multimedia platform that is the voice of the everyday athlete. He started this company to show people a spot at the starting line for everybody and every body because endurance sports are a great way to find life in your life. At Run • Tri • Bike, we’re passionate about endurance sports and the incredible individuals who participate in them. We believe that anyone, regardless of their gender, race, sexual orientation, or physical abilities, can find a place at the starting line. Through inspiring stories of athletes from diverse backgrounds, we aim to...2023-07-2457 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkFinding Freedom in Trail Running: SWCHBAK Owner Michelle JohnsonWelcome to the captivating 36th episode of the podcast Fireside Chats, where the Founder of Run Tri Bike, Jason Bahamundi, engages in a remarkable conversation with the incredible Michelle Johnson, founder of SWCHBAK. Prepare to be inspired and uplifted as we delve into Michelle's extraordinary journey. In this Fireside Chat, we explore the transformative power of running and endurance sports in Michelle's life. Brace yourself as she opens up about her personal battles with depression, cancer, and a near-fatal car accident. Each of these pivotal moments became a turning point, igniting a spark of resilience and determination that propelled...2023-07-1359 minThe Up & Running PodcastThe Up & Running PodcastEpisode 19: Embracing the Long Haul: Insights from Jason Bahamundi of Run Tri BikeWhat’s up runners!?! Today we have another exciting guest joining us on the Up & Running Podcast. Please welcome Jason Bahamundi, the founder of Run Tri Bike, a platform dedicated to making endurance sports less intimidating and accessible to all. He has been competing in endurance sports since 2007 with (8) Ironman Finishes, (8) 100-Mile Finishes, and (1) 250-mile finish. His goal is to have fun while competing and provide support to those who are just getting started.Join me for an engaging conversation with Jason as we explore his experiences, insights, and passion for making endurance sports mo...2023-07-1000 minEveryday Athlete Podcast NetworkEveryday Athlete Podcast NetworkUnveiling Nepal's Majesty: Aum Gandhi's Epic 70K Ultra Journey Welcome to our 34th episode of Fireside Chats, where Founder and Co-Owner Jason Bahamundi sits down with Co-Owner Aum Gandhi to unravel the captivating tale of his adventures in the awe-inspiring land of Nepal. In this Fireside Chat, prepare to be transported to the majestic mountains of Nepal as Aum shares his remarkable journey with us. Dive into the logistics of training in the picturesque city of Flagstaff, Arizona, and join him on a thrilling exploration of the intricate travel planning required for this extraordinary experience. From the moment of embarking on this grand adventure, a sense...2023-06-2249 minWe Are SupermanWe Are Superman#249 - WE ARE JASON BAHAMUNDI BUILDING SUCCESS BY NOT FEARING FAILUREJason Bahamundi is a New York-born marketing professor and business owner who is not afraid to tackle audacious challenges. Whether it was moving west to Arizona, getting sober, changing over to eating vegetarian, starting a new business, or diving into the endurance world. A mentor gave him a philosophy to “fail fast.” In other words, trying really hard things and risk falling on your face. He’s learned a lot from those flops, leading to his motto of, “Failure is not terminal, it’s the building block to success.” He first got into competing in Ironmans before taking on ultramaratho...2023-03-081h 44We Are SupermanWe Are Superman#249 - WE ARE JASON BAHAMUNDI BUILDING SUCCESS BY NOT FEARING FAILURESend us a textJason Bahamundi is a New York-born marketing professor and business owner who is not afraid to tackle audacious challenges. Whether it was moving west to Arizona, getting sober, changing over to eating vegetarian, starting a new business, or diving into the endurance world. A mentor gave him a philosophy to “fail fast.” In other words, trying really hard things and risk falling on your face. He’s learned a lot from those flops, leading to his motto of, “Failure is not terminal, it’s the building block to success.” He first got into competing in...2023-03-081h 44Trail to 100Trail to 100Failure Isn't Terminal with Jason Bahamundi | S4E7Send us a textIn this episode, Jason Bahamundi, founder of Run Tri Bike, shares his experiences doing triathlons, and then ultras (which he said are actually harder)! Jason dives deep into his DNFs and what he learned from them. He teaches us that YOU ARE GOING TO FAIL, but each failure is actually a building block to success.~Leave us a review!~Click here to leave a review on appleClick here to rate us on Spotify2023-02-141h 06