Shows
Little Losses Everywhere (and some big ones too)Episode 11: Can Grief and Joy Coexist? with Author Kristina KaiserMany people believe when it comes to loss and the grief that follows happiness and joy cannot, maybe even should not, be experienced. Today's guest invites us to reconsider this misconception and plants the seeds for joy, even during times of grief. Dr. Kristina Kaiser, author of the new book, Abundant Joy: A 90-Day Journey towards Sustainable, Authentic, Life-Changing Joy, offers unique insights and gentle practices that help us honor our sorrow and still leave the door open for moments of joy to enter—practices which strengthen us, enliven us and give us courage for the difficult journey ahead. 2025-06-2041 min