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Between Us MomsBetween Us MomsKids Who Poop in the Bath, Invisible Strings and The Soft Life TrendYou're in for a treat with the latest "Between Us Moms" episode! Join Hallie and Katie as they dive into the hilariously relatable realities of motherhood. Hallie shares a hilarious (and messy!) story about a bath time mishap -- it's a real poopy situation, while Katie navigates the "TWO-nager" phase she is experiencing! She also spills on some fantastic date night ideas if you're in the thick of it and need to get out with your partner.But that's not all! They also unravel the beautiful "invisible string theory," reveal the shocking average number of times a...2025-07-0229 minLet\'s Talk About PoolsLet's Talk About PoolsLet's Talk About AlgaeSend us a textIn Season 4, episode 66, Lauren Broom interviewed Alicia Stephens of BioLab regarding that one pesky problem we always like to talk about....algae. Your customers hate it and its probably the most complained about problem. She breaks down the algae problem and how to take care of it with BioLab's line of algaecides. You don't want to miss this episode as the summer heats up and heats those pools up! Listen While You Work!!Podcast Guest:  Alicia Stephens, BioLabStrategic Podcast Sponsor:  Skimmer2025-06-031h 06Pod Have MercyPod Have MercyEpisode 198: SHANNON HOPKINSThis week on Pod Have Mercy, we welcome Shannon Hopkins, co-founder and lead cultivator of RootedGood, to talk about the evolving landscape of the church and its role in today’s world.Shannon brings a wealth of experience in social entrepreneurship and innovation, having launched or influenced more than 15 campaigns and trained over 200 social entrepreneurs. Her work centers on helping institutions and communities imagine new ways of being and doing church, especially in times of disruption.In this episode, we explore:How traditional church models are being reimaginedThe tools churches can...2025-05-0949 minHoly Spirit of GravelHoly Spirit of GravelLevi's Gran Fondo is a gravel race on pavementHoly Spirit and Gravel Dad recap The Growler, a pro race during Levi's Gran Fondo. Is this the salvation of American road racing in America? Or just a road race re-skinned as a gravel race?  Americans got to turn on Youtube and watch a pro race called by British prestige cycling voices Matt Stephens (NOT Lauren's husband) and the pride of greater manchester Hannah Walker.  We're a long way from a cafe ride and the spring classics.Riffs include:Local Elitist Roadie Group Rides that make team jerseysA local hitter saving watts on your wheel on a...2025-04-2258 minSports Marketing News DailySports Marketing News DailyDominant Duo Conquer Rattlesnake Gravel Grind: Joe Laverick and Lauren Stephens' Consecutive Wins Showcase Their Gravel Cycling ProwessJoe Laverick and Lauren Stephens secured consecutive wins at the Rattlesnake Gravel Grind, showcasing their dominance in the popular cycling event. The Rattlesnake Gravel Grind, known for its challenging terrain and competitive field, attracts top gravel cyclists. Joe Laverick's consistent performance and strategic prowess have earned him recognition, while Lauren Stephens' impressive back-to-back victories highlight her status as a formidable competitor in gravel racing.In the realm of sports marketing, the event provides numerous opportunities for brands and sponsors to reach dedicated cycling enthusiasts and a broader audience interested in the growing gravel cycling trend. The involvement of...2025-03-2602 minBike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & eventsBike Talk with Dave: All things bike! Bikepacking, cyclocross, gravel, mountain bike, road & eventsEp. 154 Rattlesnake Gravel Grind Race Report w/ Lauren Stephens, Joe Laverick & more! The fourth annual Rattlesnake Gravel Grind, held in Sweetwater, Texas on March 22, was a hot, dusty and windy affair with repeat winners in both the men's and women's fields. Lauren Stephens and Joe Laverick repeated their victories from 2024. The infamous Bike Talk with Dave microphone emerged shortly after the podium presentation where Lauren as well as the top four men shared their thoughts on the day. (Top four men: Joe Laverick, Chris Mehlman, Hayden Christian and Justin McQuerry). We also enjoy the music of Nikki Heath (Beyond Destiny) and The Bo Barns, who entertained riders during the weekend's festivities. 2025-03-2634 minBehind the Scenes with NoëlleBehind the Scenes with NoëlleDudley Stephens Co-Founders, Kaki McGrath & Lauren StephensDudley Stephens is celebrating a business milestone as they approach their 10 year anniversary this year and I had the opportunity to sit down with their founders and hear their story. I am so impressed by Kaki & Lauren and the business they have built.  Yes, I love their amazing product but did you know that they have recycled 8.5 million bottles? Did you know that they have created a supportive work environment for their team and offer moms flexibility?  I know that I can hardly go anywhere without seeing at least one person wearing their elevated fleeces.  Kaki McGrath & Lau...2025-03-2051 minThe Gravel Family PodcastThe Gravel Family PodcastEpisode 414: Lauren StephensLauren Stephens is back on the Gravel Family Podcast to talk about her 2024 Gravel Worlds WIN! As the back to back Champion of the Gravel Seas, she shares about her experience winning yet again and what her 2025 year will look like!This episode is sponsored by GOODLIFE Nutrition, check out the line up of performance fueling products at www.fuelyourgoodlife.com and use code GRAVELFAMILY for 20% off your first purchase.2025-02-1145 minMomCastMomCastEp. 17 - Sibling Synergy: The Co-founders of Dudley Stephens Talk Putting Family FirstSibling relationships can be incredibly warm and incredibly tricky, too. But when siblings are best friends, the love is truly palpable. In this episode, Kaki Dudley McGrath and Lauren Dudley Stephens, co-founders of the clothing brand Dudley Stephens, take us inside their partnership as sisters and entrepreneurs. If you’re not familiar with the brand, Demetra calls it the best way to feel totally put together and completely comfortable all day long!Kaki and Lauren have 5 children between them (close cousins, of course!) and open up about the family dynamic that prompted their close relationship. Their varying strengths an...2024-12-1743 minGroadio - The Premier Gravel Cycling & Racing PodcastGroadio - The Premier Gravel Cycling & Racing PodcastEp 100 | Lauren StephensIt's Episode 100 of the Groadio Podcast, and we're celebrating with two-time U.S. Gravel National Champion Lauren Stephens. Amanda and Lauren chat about various topics, including Lauren's introduction to bikes and bike racing, balancing road and gravel racing, and the experience of racing the world championships. You can follow Lauren at @lollyis_lauren. Groadio is sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today. This is exclusive for...2024-12-111h 24Groadio - The Premier Gravel Cycling & Racing PodcastGroadio - The Premier Gravel Cycling & Racing PodcastEp 100 | Lauren StephensIt's Episode 100 of the Groadio Podcast, and we're celebrating with two-time U.S. Gravel National Champion Lauren Stephens. Amanda and Lauren chat about various topics, including Lauren's introduction to bikes and bike racing, balancing road and gravel racing, and the experience of racing the world championships. You can follow Lauren at @lollyis_lauren. Groadio is sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today. This is exclusive for...2024-12-111h 24Ready or NotReady or NotClare Stephens on untangling shame and giving herself graceClare Stephens is a writer, editor, podcaster, and soon to be published author. She's smart, she's funny, she's accomplished, and she has that unique skill of being both ridiculously intelligent and talented, and entirely approachable and relatable.For all of her credentials though, Clare learned like so many of us, that while putting in the work usually leads to achievement in our careers, motherhood doesn't exactly follow the same set of rules. In fact, motherhood doesn't really follow any rule book, and I think it's fair to say we all have some thoughts on that. Clare is...2024-11-2650 minReady or NotReady or NotClare Stephens on untangling shame and giving herself graceClare Stephens is a writer, editor, podcaster, and soon to be published author. She's smart, she's funny, she's accomplished, and she has that unique skill of being both ridiculously intelligent and talented, and entirely approachable and relatable.For all of her credentials though, Clare learned like so many of us, that while putting in the work usually leads to achievement in our careers, motherhood doesn't exactly follow the same set of rules. In fact, motherhood doesn't really follow any rule book, and I think it's fair to say we all have some thoughts on that. Clare is...2024-11-2650 minA Day In Her LifeA Day In Her LifeEpisode 80: A Day in Her Life with Lauren Stephens - Co-founder of Dudley Stephens and Mom of Two in ConnecticutTell us what you think!!!Join Us for This Week’s Episode of A Day In Her Life with Lauren Stephens!This week, we chat with Lauren Stephens, co-founder of Dudley Stephens—a luxury fleece clothing brand—and mom of two based in Connecticut. Lauren shares her journey from a career in high-end fashion PR to launching a thriving family business, all while balancing motherhood and creativity.What We Discuss:From PR to Entrepreneurship: Lauren’s career in celebrity PR for luxury fashion...2024-11-261h 02Dear FoundHer...Dear FoundHer...Bigger Is Not Always Better, Taking the Proper Steps to Build a Successful Brand with Lauren Dudley Stephens and Kaki Dudley McGrath, Co-founders of Dudley Stephens“Always come back to your North Star. Stay true to your mission, and when you find yourself veering off the path, remind yourself of who you are, what you do, why you do it, and how, and circle back to that original mission of your brand. It is always there to guide you.” This is one of Lindsay Pinchuk’s top takeaways in this episode, pointing out the need for alignment and focus in building a brand that lasts.Lindsay is joined by Lauren Dudley Stephens and Katherine “Kaki” Dudley McGrath, the sister duo behind the direct-to...2024-11-0746 minReady or NotReady or NotZoë Foster Blake: "When you say no to them, you're saying yes to you" | Witching HourOur friends, there's plenty of laughs and just a few tears today, so buckle in.Today on Witching Hour:'What Zoë Foster Blake taught me about how to say no, and why it matters.' This is a brilliant piece by upcoming Ready or Not guest Clare Stephens and we think it’s fair to say that every single mother could be better at saying no in some capacity.And, are we REALLY being honest about how we’re feeling? What’s too negative? What feels out of touch and ungrateful? What is relatable? Recently, Loz shared...2024-10-0758 minReady or NotReady or NotZoë Foster Blake: "When you say no to them, you're saying yes to you" | Witching HourOur friends, there's plenty of laughs and just a few tears today, so buckle in.Today on Witching Hour:'What Zoë Foster Blake taught me about how to say no, and why it matters.' This is a brilliant piece by upcoming Ready or Not guest Clare Stephens and we think it’s fair to say that every single mother could be better at saying no in some capacity.And, are we REALLY being honest about how we’re feeling? What’s too negative? What feels out of touch and ungrateful? What is relatable? Recently, Loz shared...2024-10-0758 minThrive TV ShowThrive TV ShowBouncing Forward No Matter WhatIN THIS EPISODE YOU'LL DISCOVER:A self-leadership principle that has shaped Ian's lifeThe resilience / mind-set mastery tool to reframe any situationLessons learnt on the type2 diabetic recovery journeyABOUT IANThere’s a reason Ian Stephens is invited to speak around the world to teams, sales executives, and seniorleaders. He has a passion for equipping people with practical tools they can use immediately to amplifytheir ability to lead themselves, adopt a growth mindset, and produce amazing results.A p...2024-10-0131 minReady or NotReady or NotJessie Stephens on what she'd go back and tell her pregnant selfYou know those people that you look at and think if I had my time again, I would’ve liked my career to look a little more like theirs? For me, that person is Jessie Stephens. It’s not that I expected her level of success for myself, but I always dreamed of being a journalist and a published author.So, perhaps it’s a little embarrassing to admit all this, but I was always curious about if or when she’d embark on motherhood. I admire her thoughts and feelings and work so much that I wanted t...2024-07-3053 minReady or NotReady or NotJessie Stephens on what she'd go back and tell her pregnant selfYou know those people that you look at and think if I had my time again, I would’ve liked my career to look a little more like theirs? For me, that person is Jessie Stephens. It’s not that I expected her level of success for myself, but I always dreamed of being a journalist and a published author.So, perhaps it’s a little embarrassing to admit all this, but I was always curious about if or when she’d embark on motherhood. I admire her thoughts and feelings and work so much that I wanted t...2024-07-3053 minComic ConsComic ConsHeathersNick is joined by Lauren Izzo and Jennie Zell to celebrate and condemn the 35th anniversary of Heathers! Also best sleep over movies? Awkward or great sex scenes? Enjoy! Dont forget to support Red Vein Haunt @ RED VEIN (redveinhaunt.com) Also check out Jennie Zell's T-Shirts @ Jennie Zell – Design – Illustration – Creative Mischief (zellsbells.com) Remember to email us at comicconspodcast@gmail.com Follow us @comicconscast (X) or @comicconspodcast (instagram)2024-06-021h 14The Balance DilemmaThe Balance DilemmaEpisode 73 How to Write and Publish Your Book: “Women and the Power of the Written Word” featuring Lauren Marino, Bethany Saltman & Loren Stephens Firm believers that every woman has a story (or several) to tell, The Balance Dilemma Hosts Christie Derrico and Maura Carlin organized, along with The Bronxville Women’s Club, a panel of three powerhouse women authors, Loren Stephens, Bethany Saltman, and Lauren Marino, to discuss Women and the Power of the Written Word.”  Hear the stories behind the storytellers and learn about the pitfalls they had to overcome to become writers. Hear what it takes to write and publish a book. Topics addressed include: Strategies and avenues to publication. Should you hire a writing coach? Un...2024-04-141h 07A Shot Of InspirationA Shot Of Inspiration61. Unlocking the Power of Breath with Symmetry ExpertsSend us a textIn this episode of A Shot of Inspiration, Taylor Somerville and Lauren Vestal from Symmetry share insights into the importance of proper breathing for overall wellness. From everyday breathing habits to stress management techniques, they discuss the impact of breathwork on physical and mental health, offering practical tips for individuals and businesses alike.3 Key Takeaways:Nasal breathing is crucial for filtering air, balancing oxygen and carbon dioxide levels, and activating the diaphragm.Learning diaphragmatic breathing can improve overall well-being by reducing stress, anxiety, and even physical...2024-04-1031 minBuilding the BaseBuilding the BasePicking Winners w/ Trae Stephens , Co- Founder Anduril“If you create opportunities, and don't pick winners, then there are no winners, and then the capital runs away, the founders that are interested in the market run away, and you end up right back where you started” - Trae StephensIn this episode of the Building the Base podcast, hosts Lauren Bedula and Hondo Geurts interview Trae Stephens, the co-founder and chairman of Anduril. Stephens discusses his background in national security, his experience as a venture capitalist, and his vision for the future of the defense industry.Get a unique perspective on the convergence of technology and...2024-04-0239 minComic ConsComic ConsThe 'BurbsNick travels back to 1989 to spy on nosey neighbors spying on other creepy neighbors with special guests Lauren Izzo and Jennie Zell (Mouthy Broadcast; Belle & Dubs) - Enjoy! Remember to email us at comicconspodcast@gmail.com Follow us @comicconscast (X) or @comicconspodcast (instagram)2024-02-251h 21CORRUPTION: What happened to Grant Solomon?CORRUPTION: What happened to Grant Solomon?Talking Tennessee Corruption FT DR. BYRON DAVISThis week, we have a discussion with former Marine and Tennessee Law Enforcement, Dr. Byron Davis. Davis sheds some light on Williamson County corruption (proven and confirmed) and why citizens should be weary..and he would know.DISCLAIMER AND EPISODE NOTES:While every effort has been made to ensure the accuracy of the information provided, we would like to emphasize that the views and experiences expressed by the individual are their own and do not necessarily reflect the experiences of others. Opinion and Speculation: Throughout the podcast, there may be instances w...2024-02-1445 minThe School RunThe School RunE52: Unscripted circles with Lauren StephensIn this episode Jane & Liv engage in a captivating conversation with Lauren Stephens, the visionary founder of Berlin Musical Theater. Lauren's journey, initially intended as a gap year, has transformed into a fulfilling home in Berlin. Despite her thriving day job as a pharmaceutical marketing research project manager, Lauren's roots trace back to Rossall School in Blackpool. Tune in to discover Lauren's diverse background, from her A levels in music, German, English literature, to her profound love for dance and all things musical. She shares insights into her belief that life isn't a linear path, advocating for the beauty...2024-01-2950 minNext Big Thing - with Lauren IngramNext Big Thing - with Lauren IngramWhy women must lead the AI revolution, with Tarja StephensTarja Stephens is on a mission to upskill 1 million women - and she and her cofounder Janna Salokangas are putting AI and leadership skills at the heart of what they’re building at Mia - Mission Impact Academy, where they have recently completed the first cohort of their AI accelerator program. Originally from Finland and now based in Miami, we dive into Tarja’s journey from her early days in shipbuilding to pivoting during the pandemic. LINKS: Tarja Stephens on LinkedIn: https://www.linkedin.com/in/tarja-stephens/  Mia - Mission Impact Academy website: https://www.themia.world/ 2024-01-2229 minIntermittent Fasting StoriesIntermittent Fasting StoriesEpisode 376: Lauren LopezIn this episode of Intermittent Fasting Stories, Gin talks to Lauren Lopez from Mountain Top, PA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle.You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommit...2024-01-091h 01Intermittent Fasting StoriesIntermittent Fasting StoriesEpisode 376: Lauren LopezIn this episode of Intermittent Fasting Stories, Gin talks to Lauren Lopez from Mountain Top, PA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle.You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermittent fasting or recommit...2024-01-0954 minHardrocker Huddle: The Official Podcast of South Dakota Mines AthleticsHardrocker Huddle: The Official Podcast of South Dakota Mines AthleticsCoaches' Corner: Episode 6 - Lauren Prochazka and Joe StephensJosh Van Valkenburg-Gernert sits down and talks to head volleyball coach Lauren Prochazka and director of cross country and track & field Joe Stephens to talk about their recent results and upcoming competitions. 2023-10-2435 minComic ConsComic ConsThe Nightmare Before ChristmasNick celebrates 30 years of Jack Skellington with special guests Lauren Izzo and Jennie Zell! Enjoy! Remember to email us comicconspodcast@gmail.com Follow us @comicconscast (X) or @comicconspodcast (instagram)2023-10-151h 11The Gravel Family PodcastThe Gravel Family PodcastEpisode 303: Lauren Stephens, Captain of the Gravel SeasLauren Stephens swept the Nebraska races in August as she won at Garmin Gravel Worlds and then two weeks later went and won US Gravel Nationals! And of course in between those races she won Dakota 5-0 in South Dakota! Coming off of three incredible weeks we had the chance to sit down and get race reports about both Gravel Worlds and Gravel Nationals, as well talk about what this next year looks like- including her road schedule! 2023-09-2545 minHardrocker Huddle: The Official Podcast of South Dakota Mines AthleticsHardrocker Huddle: The Official Podcast of South Dakota Mines AthleticsCoaches' Corner - Episode 2: Joe Stephens and Lauren ProchazkaJosh Van Valkenburg-Gernert sits down to talk to director of cross country and track & field Joe Stephens and Head volleyball coach Lauren Prochazka ahead of their competition about their season so far and the upcoming weekend.2023-09-2137 minIntermittent Fasting StoriesIntermittent Fasting StoriesEpisode 344: Lauren FocklerIn this episode of Intermittent Fasting Stories, Gin talks to Lauren Fockler, who lives just outside of Pittsburg, PA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermitt...2023-09-1959 minIntermittent Fasting StoriesIntermittent Fasting StoriesEpisode 344: Lauren FocklerIn this episode of Intermittent Fasting Stories, Gin talks to Lauren Fockler, who lives just outside of Pittsburg, PA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you’re new to intermitt...2023-09-1952 minWalk with JesusWalk with JesusTestimony Time: Lauren McKaigLauren shares her testimony of how she came to know Christ, how she needed to make that relationship truly her own and wisdom He’s given her along the way.  Here is my podcast’s Spotify playlist. If you have any questions or prayer requests or need a physical Bible feel free to DM me on Instagram at #walkwithjesuspodcast or email me at WalkWithJesusPodcast@gmail.com 2023-09-1139 minMomming With JesusMomming With JesusDiscovering Peace and Courage With Michelle StephensMichelle is a mother, a wife, she serves in the army and is passionate about her re-awakened walk with God. Today I’m asking her to share her story so she can encourage other women at similar places in their journey with God.2023-03-2139 min#1 PodCast | Lets Get REAL w/ Ryan#1 PodCast | Lets Get REAL w/ RyanPAWCAST W/ Lauren, Michelle, and BebeshIn today's Pawcast I had the privilege to interview these 3 amazing women who genuinely put their hearts and souls into rescuing animals. Follow, Donate, and support these fantastic organizations The Animal Pad, San Diego Humane Society, and Scratch my belly for more information 2023-02-071h 25Monday BeersMonday BeersMonday Beers Ep.27; Hanging Up The Calls, Drying Out The BootsOn this weeks episode of Monday Beers the guys enjoy a few beers while reminiscing of their duck season favorite memories, accomplishments,  and proudest moments. On behalf of all of us here at Monday Beers we would like to thank the staff of The Flying Duck Taproom for serving us and always making it a joyful time at the taproom, We would like to thank our own John Stephens for allowing us to weave cords and disorganize his call room every Monday. We would like to thank Lauren Cox and Brandon Eifling for helping with photos and vi...2023-02-0558 minEmbracing Diabetes, compassion, community and creativityEmbracing Diabetes, compassion, community and creativityEat More Plants with Lauren Plunkett Part 2Send us a textIn this episode we continue our conversation with Lauren and talk about the importance of eating fiber, her favorite "F" word! Lauren also gives us some ideas for Vegan meals. We talked to Lauren about her book Type One Determination, Transforming Life with Type 1 Diabetes through Personal Experience, Scientific Evidence, and a Dash of Disobedience.  Mentioned in this Episode:Lauren Plunkett's websiteType One Determination (Lauren's book)Field Roast Meat & Cheese co.TofurkyWhat You Should Know About Eating Behaviors and Diabetes2022-12-1127 min