Shows
Intuitive Flow with Mikaela FilarEp117: 8 Things I Did to STOP Attracting The WRONG GuyIn this episode of Intuitive Flow, host Mikaela Filar dives into manifesting love, emotional availability, and personal growth. She unpacks how self-love, gratitude, and healing past wounds are the keys to attracting aligned and fulfilling relationships. Mikaela shares 8 powerful steps to break the cycle of dating emotionally unavailable partners and calls listeners to start committing to themselves first. Whether you're single, healing, or looking to elevate your current relationship, this episode offers grounded insight and practical tools to shift your perspective and raise your standards.Takeaways:Get...
2025-07-1530 minIntuitive Flow with Mikaela FilarEp116: Dark Night of the Soul, Intuition & the Power of Radical Responsibility with Isabelle PrestiaIn this soulful and unfiltered conversation, Mikaela Filar and her guest dive deep into the transformational journey of self-discovery and healing. They unpack the raw truth behind the “dark night of the soul,” the empowering practice of radical responsibility, and how intuition helps us navigate emotional availability in relationships.From the power of aligned manifestation to the healing magic of community support, this episode is a heart-led reminder that we don’t manifest what we want—we manifest what we feel.Expect powerful takeaways around self-love, self-image, and stepping into your...
2025-07-111h 03Intuitive Flow with Mikaela FilarEp115: What I would say about creating your dream life if I didn't care about hurting your feelingsReady for a reality check? In this unapologetically empowering episode, Mikaela Filar drops the tough love you didn’t know you needed on your self-improvement journey. With raw honesty and heartfelt motivation, she dives into the real reasons we stay stuck—hint: it’s not because we’re tired, it’s because we’re uninspired.Mikaela explores the deep connection between healing, confidence, and lasting transformation, urging you to stop making excuses, ditch the need for external validation, and finally commit to the life you say you want. If you’re ready to stop playing small and start owning yo...
2025-06-3035 minIntuitive Flow with Mikaela FilarEp114: The 4 Core Energetic Principles I Built My Biz OnIn this episode, Mikaela Filar shares the real energetics behind building a soul-led business — from manifestation and entrepreneurship to self-worth, authenticity, and aligned action. She opens up about her personal growth journey, the power of investing in yourself, and why perfection isn’t required to start. If you're building a business rooted in self-love and energetic alignment, this one’s for you.Join DADDY ISSSUES HERE! Follow Mikaela on social media @mikaelafilar For inquiries email the team at info@mikaelaryanfilar.comVis...
2025-06-2427 minIntuitive Flow with Mikaela FilarEp112: What Your Period Is Trying to Tell You — with Tamra SantucciIn this powerful episode, Mikaela Filar sits down with Tamra Santucci, a period and embodiment coach, to dive deep into the sacred connection between your menstrual cycle, emotional healing, and feminine embodiment. Tamra shares her journey from competitive athlete to intuitive coach, uncovering the energetic root causes behind common period problems and how ignoring your body’s cues disconnects you from your power.Together, they explore:The emotional and spiritual messages behind your cycleWhy feminine embodiment is key to nervous system regulationThe Glow Method: Tamra’s approach to grounding, luxury...
2025-06-091h 14
Swift over CoffeeS4E8: Mikaela doesn’t respect PaulWith WWDC25 looming, Paul and Mikaela are as excited as everyone to discover the new features and tools we can use to make amazing new things… but let’s not get too distracted by the new shiny things. In this episode, as well as covering off the news, there’s hard-won advice for new Swift developers, and loads of different takes on how to (and whether to!) monetise your apps.Plus, is that… is that The Fruitful Trombone of Great Sadness parping a different tune…?Essential links from the episode:Hacking with Swift...
2025-06-0552 minIntuitive Flow with Mikaela FilarEp111: Life Before Intuition + The SCANDAL When I Chose to Ignore It (Ep2 of The Glow Down Series)In this episode, Mikaela shares the raw truth about intuition — what it really is, how to tell it apart from fear, and how it’s guided the biggest shifts in her life. She opens up about what it felt like to live out of alignment, how ignoring her intuition led to painful lessons, and what changed when she finally chose to trust herself. You'll walk away with real-life examples, body-based cues, and simple steps to start hearing your own inner guidance — clearly and confidently.Visit mikaelaryanfilar.com for more ways to work with Mikaela.
2025-06-0334 minIntuitive Flow with Mikaela FilarEp110: How He Proposed to Me!!!In this heartwarming episode, Mikaela Filar takes you behind the scenes of one of the most magical moments of her life—her proposal. But this isn’t just a love story… it’s a powerful reflection on self-love, surrender, and the manifestation that follows deep inner healing.She opens up about the journey that led her here: becoming her own dream person first, embracing neutrality around her desires, and trusting divine timing. Mikaela shares the raw, joyful details of the proposal itself—every surprise, every sparkle, and every soul-affirming second—along with the emotional waves that came with it....
2025-05-2735 minIntuitive Flow with Mikaela FilarEpisode 1 of The Glow Down mini series: My Unfiltered Journey to NowIn the first episode of her final mini-series, The Glow Down, Mikaela Filar opens her heart to share the raw, unfiltered truth behind closing the chapter on her beloved podcast. With honesty and vulnerability, she reflects on her journey—from building a successful network marketing business to stepping fully into her purpose as an intuitive coach and energetic healer. Mikaela dives into the personal growth, mental health challenges, identity shifts, and spiritual awakenings that shaped her path. This episode is a love letter to the woman she was, a celebration of the woman she’s become, and an invitation for y...
2025-05-2044 minIntuitive Flow with Mikaela FilarEp108: This ONE Thing Is Blocking Your AbundanceYou think you’re just a strong, independent woman—but what if your hyper independence is actually a trauma response… and the reason abundance isn’t flowing?In this solo episode of Intuitive Flow, Mikaela Filar calls BS on the glorification of doing everything alone. She breaks down how constantly being in your masculine energy is blocking your ability to receive love, money, support, and aligned opportunities. If you’ve ever struggled to ask for help, trust others, or let go of control—this episode is your wake-up call.Mikaela dives deep into:Why being “indep...
2025-05-1319 minIntuitive Flow with Mikaela FilarEp107: How Childhood Programming F*cked Your Love Life — and How to Heal ItIn this raw and transformative episode, Mikaela Filar exposes the hidden truth about attachment styles and how they silently sabotage your relationships — until you heal them. She breaks down the four major attachment styles — secure, anxious, avoidant, and disorganized — with real-world examples that hit close to home. Mikaela also shares her own vulnerable story of battling anxious and disorganized attachment, and how she accidentally rewired her subconscious to become securely attached — without chasing anyone, without settling, and without losing herself.She pulls back the curtain on how your childhood programmed your nervous system and self-worth, and why surface-lev...
2025-04-2938 minSwift over CoffeeS4E6: The Fruitful Trombone of Great SadnessPaul and Mikaela come to you live (-ish) from try! Swift Tokyo, where the air is filled with both cherry blossom and excitement about WWDC 2025!We’ve got advice for attending in-person events (and why we think you should), our first reactions to Swift 6.1 and Swiftly 1.0, plus, the long-running saga of whether Mikaela’s app Fruitful — which would be perfect for something like WWDC, Mikaela, just sayin’ — is finally done. Is it? You’ll have to listen to find out!Essential links from the episode:Prismic: https://github.com/twostraws/PrismicFruitful: https://getfruitful...
2025-04-2839 minIntuitive Flow with Mikaela FilarEp105: How to Save Time & Clear The Energetic Blocks Keeping You Feeling StuckIn this episode of Intuitive Flow, Mikaela Filar dives into the Universal Law of Reflections, emphasizing the importance of radical responsibility and the power of focus in manifesting one's reality. She explains how our higher selves communicate through reflections, which can manifest as people, situations, or even physical ailments. Mikaela shares personal experiences and practical steps to recognize and shift these reflections, encouraging listeners to take charge of their lives and understand that everything is happening for them, not to them.CLAIM YOUR SPOT FOR AWAKEN HERECLAIM GLOWED...
2025-04-1530 minIntuitive Flow with Mikaela FilarEp103: Reinventing Yourself & Trusting the Unknown Ft. Special guest Isabelle PrestiaIn this episode, Mikaela Filar interviews Isabelle Prestia, an expert in content and social media marketing. Isabelle shares her journey of personal and professional reinvention, discussing the challenges she faced while transitioning from a nine-to-five job back to entrepreneurship. The conversation delves into themes of authenticity, overcoming fear, societal pressures, and the importance of community in building a successful brand. Isabelle emphasizes the significance of visibility, consistency, and creating content that resonates with audiences while maintaining personal well-being. The episode concludes with insights on letting go of societal 'shoulds' to find true alignment in life and business.
2025-04-0154 minIntuitive Flow with Mikaela FilarEp100: The Retreat That Exposed My Blind Spots & Changed EverythingIn this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and spiritually. Mikaela emphasizes the significance of owning one's emotions, the impact of body image on self-worth, and the power of community support. She also touches on embracing sexuality and confidence, and how these elements contribute to personal growth and empowerment. The conversation concludes with Mikaela's aspirations for future retreats and her desire to create supportive spaces for women....
2025-03-1152 minIntuitive Flow with Mikaela FilarEp99: How to Shift Into Abundance Mode Before Seeing the Money Hit Your AccountIn this episode, Mikaela Filar discusses how to shift into an abundance mindset even before seeing financial results. She shares personal stories of transformation, emphasizing the importance of self-worth and energy alignment in attracting wealth. The conversation explores the concept of money as energy, the significance of mindset in income generation, and practical steps to manifest desires by acting as if one already possesses them.JOIN THE POWER PORTAL HERE VISIT MIKAELA'S WEBSITE HEREFOLLOW MIKAELA ACROSS ALL PLATFORMS @MIKAELAFILAR
2025-03-0435 minIntuitive Flow with Mikaela FilarEp98: This ONE Thing Is Blocking Your Abundance & How to Fix ItWelcome back to Intuitive Flow with Mikaela Filar. In this episode Mikaela dives into what it means to put something on a pedestal. Specifically, the highest version of you. Of course it's important to strive for growth but if you aren't celebrating yourself along the way, nothing is ever going to be enough. I share how this might be blocking your abundance, what the root cause is and how to heal it. If you are ready to embody the highest version of yourself with a group of women who are right next...
2025-02-2541 minSwift over CoffeeS4E3: The existence of MikaelaIn this episode, we learn that the app that paid for Paul’s house hasn’t even been updated for iPhone X 😶🌫️ and Mikaela learns about some useful tools to help with the launch of the app that she absolutely, definitely, 100% is gonna debut in February. 😅 (Pretty sure she meant of 2025, but Paul neglected to press her on this point.)
Plus, time is running out for EU trader status compliance (and some tips about keeping your personal phone number private), a big change to Swift, all the upcoming conferences (where, you know, Mikaela’s app would be incredibly useful…...
2025-02-0445 minIntuitive Flow with Mikaela FilarEp96: How I Used My Intuition to Weed Out The FCK BoysIn this episode of Intuitive Flow, Mikaela dives into how she used her intuition to navigate the dating world and avoid the "fck boys." She shares personal stories, like the time she ignored clear red flags and the lessons she learned from letting emotions cloud her judgment. Mikaela highlights the importance of emotional mastery and trusting your gut when it comes to relationships. She also provides practical tips for taking charge of your emotions, recognizing red flags, and keeping your intuition sharp.
Intuition Masterclass Freebie
5 Shifts to Manifest + Keep...
2025-01-2819 minIntuitive Flow with Mikaela FilarEp.93 Intuition, Confidence, & FREEDOM in Business with Sammie PurdieIn this episode of Intuitive Flow, host Mikaela Filar welcomes business coach Sammy Purdie, who shares her journey of building confidence and freedom in business and life. Sammy discusses her early experiences in entrepreneurship, the importance of intuition, and the challenges of overcoming doubt and fear. She emphasizes the significance of investing in personal development and finding a balance between feminine and masculine energies. The conversation also touches on the transition from beauty to confidence coaching, the impact of self-love, and practical advice for aspiring entrepreneurs.
Follow Sammie on instagram here.
2025-01-0753 minIntuitive Flow with Mikaela FilarEp.92: 8 Steps to Make Your Vision Board Your Reality in 2025In this episode, Mikaela Filar discusses the importance of setting intentions and goals for 2025, emphasizing the power of manifestation and the need for both physical and energetic alignment. She shares techniques for becoming an energetic match for desires, the role of intuition in manifestation, and the significance of commitment and discipline. Mikaela also highlights the importance of creating habits, stepping into one's higher self, and celebrating small wins along the journey to achieving goals.
Follow Mikaela across all platforms @mikaelafilar
Join Becoming HER: 2025 Edition here.
2024-12-2434 minIntuitive Flow with Mikaela FilarEp.91: How To Use Intuition To Become a Magnet For What You WantIn this episode, Mikaela Filar discusses the concept of 'creator field programming' and how it can be utilized to manifest desires more effectively. She explains the importance of understanding one's own electromagnetic field and how it influences interactions and experiences. Mikaela emphasizes the role of intuition in identifying and overcoming limiting beliefs, as well as the necessity of programming emotional ingredients into the creator field to expedite manifestations. The episode also highlights the Awaken Intuition Training Camp, which offers tools and techniques for personal development and manifestation.
Join us inside of Awaken here!
2024-12-1717 minIntuitive Flow with Mikaela FilarEp.90: How Listening (& NOT listening) to my Intuition Changed My LifeIn this episode, MiKaela Filar shares her personal journey of how intuition has transformed her life. She discusses the importance of prioritizing oneself, especially during chaotic times like the holidays, and emphasizes the significance of recognizing the small moments of growth. MiKaela recounts pivotal moments where listening to her intuition led to significant life changes, as well as instances where ignoring it resulted in lessons learned. The episode concludes with an invitation to an upcoming intuition training session, encouraging listeners to connect with their inner guidance.
SIGN UP FO...
2024-12-1031 minIntuitive Flow with Mikaela FilarEp. 89: Alchemizing Childhood Trauma with ChelseaIn this episode, Mikaela Filar and Chelsea Brianna discuss the journey of healing from childhood trauma, the awakening to energetic practices, and the importance of self-discovery and boundaries. Chelsea shares her personal experiences with family dynamics, loss, and the transformative power of energetics and intuition. The conversation emphasizes the significance of forgiveness, the role of the inner child, and the various modalities of healing, including EFT tapping and connecting with one's higher self.
Follow Chelsea on Instagram
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Visit Mikaela's website...
2024-12-0344 minSwift over CoffeeS4E2: Mikaela is a lessonMikaela is joined by the most English-sounding Irishman you've ever heard for an intensive therapy session. We're talking paper cuts in Swift, those tiny annoyances that, sure, don't stop you in your tracks, but wouldn't it be nice if instead of having to cover ourselves in the coding equivalent of a hundred Band-Aids, Apple just… fixed? Please? Empathise, sympathise, and have a nice little scream into the void with us.
Plus there's a roundup of conferences (running one? let us know!) and other Swift news, and we reveal Mikaela's One Weird Trick to actually shipping an app....
2024-11-291h 02Intuitive Flow with Mikaela FilarEp.88: 4 Steps to Move Through Limiting Beliefs & The BF ScoopIn this episode, Mikaela Filar discusses the significance of recognizing and overcoming limiting beliefs, particularly in the context of personal growth and transformation. She shares insights from her own experiences and offers practical steps for listeners to address their limiting beliefs, emphasizing the importance of self-awareness and reframing negative thoughts. Additionally, she highlights her Black Friday deals, showcasing various courses and mentorship opportunities designed to empower individuals on their journey of self-discovery and healing.
Chapters:
00:00 Introduction to Black Friday Deals
14:47 Understanding Limiting Beliefs
26:24 Steps to Overcome Limiting Beliefs
2024-11-2629 minIntuitive Flow with Mikaela FilarEp.86 Module 1 of Aligned AF, LEAKED!In this episode, Mikaela shares a sneak peak inside of Aligned AF. Aligned AF is her new course all about mastering The Universal Law of Reflections.
To join Aligned AF, click here!
Follow Mikaela on all platforms @mikaelafilar
Visit Mikaela's website mikaelaryanfilar.com for more ways to work with her.
All inquiries please email the team at info@mikaelaryanfilar.com
2024-11-1216 minIntuitive Flow with Mikaela FilarEpisode 81: Daddy IssuesIn this episode, Mikaela Filar shares her personal journey of healing from childhood trauma related to her relationship with her father. She discusses the impact of parental dynamics on self-worth and the importance of taking radical responsibility for one's healing. Mikaela provides tools for listeners to work through their own daddy issues and emphasizes the significance of understanding reflections in relationships. She also introduces her course, 'Aligned as Fuck,' aimed at helping individuals align with their desires and heal past traumas.
Details for Aligned AF, HERE.
Visit Mikaela's...
2024-10-0839 minIntuitive Flow with Mikaela FilarEp. 80 Stepping Out of Your Victim Matrix & Into the Version of You Who Has the Reality You Dream OfIn this episode of Intuitive Flow, Mikaela Filar celebrates her 80th podcast episode by answering listener questions about self-love, purpose, and overcoming personal hurdles. She emphasizes the importance of radical responsibility, self-care, and prioritizing one's own needs to achieve personal growth and fulfillment. Mikaela shares insights on how to shift perspectives, take action towards goals, and manage energy effectively, all while encouraging listeners to embrace their unique paths and recognize their inherent power.
To snag $80 OFF Glowed Up, use this link or use code PODCAST at checkout. *coupon expires 10/9/24*
...
2024-10-0127 minIntuitive Flow with Mikaela FilarEp. 79: How To Fulfill Your Soul Mission, Taking Back Your Power, and How to Heal Your EMF to get what you Desire in Life.In this episode, Mikaela Filar discusses the transformation of her podcast and the introduction of new offerings, including her self-love and self-image mastery course, Glowed Up. She emphasizes the importance of self-love and self-image in personal growth and healing, sharing testimonials from course alumni. Mikaela also addresses listener questions about healing the electromagnetic field, discovering one's soul purpose, and emotionally connecting with oneself. The episode concludes with a call to action for listeners to engage with the podcast and share their thoughts.
Visit the website www.mikaelaryanfilar.com
Get...
2024-09-2425 minIntuitive Flow with Mikaela FilarEpisode 78: Spiritual Awakenings, Healing from Within, & The KEY to Creating a THRIVING BizSummary
In this episode, Mikaela Filar answers listener questions on spirituality, self-love, and personal growth. She discusses the concept of spiritual awakening, the importance of understanding root causes of health issues, and emphasizes the significance of self-image in building a successful business. Mikaela shares her personal experiences and insights, encouraging listeners to embrace their journeys and trust in their higher selves.
Use this LINK to ask your juicy Q's!
Claim your spot for Magnetic Manifesting, HERE.
Get the details...
2024-09-1735 minIntuitive Flow with Mikaela FilarEpisode 77: Why Other Manifestation Methods Aren't Working for YOUIn this episode, Mikaela discusses the concept of manifestation and the difference between manifesting intentionally and manifesting based on soul lessons. She emphasizes that what we truly desire is the feeling that the manifestation will bring, rather than the physical thing itself. Mikaela introduces her manifestation method called Magnetic Manifesting, which focuses on utilizing universal laws and channeling from source. She highlights the importance of individualized secret ingredients, including emotions, actions, and thoughts, in the manifestation process. Mikaela also provides details about her upcoming master class on Magnetic Manifesting.
Join Magnetic Manifesting HERE.
2024-09-1009 min
The Rebel Brand with Mikaela Aare02. Welcome to The 693K ChallengeThe 693K challenge is live in the world 🌎 (eeeekkkkk 🤩)In this episode you will be faced with a challenge - if you choose to accept it. 693K SEK in your business…for the month of August!Mikaela will share her plan, offers and the why behind the challenge.What to do next:1. Share this episode to your Instagram stories and tag Mikaela @mikaela.aare2. Crunch the numbers and decide what you will do with your 693K3. Set a plan in motion with whi...
2024-08-0716 minThe Rebel Brand with Mikaela Aare01. Listen to this if you are ready to be the The Thought LeaderWelcome to the first episode of The Rebel Way with Mikaela Aare! We are about to dive into the concepts of thought leadership and world domination.Your biggest vision for your business is welcome here 👑You will learn:👑How to identify what makes YOU a thought leader 👑 The difference between being an authority and a thought leader 👑 More about Mikaela’s entrepreneurial journey with her business Rebel Wonderland …the best is yet to come!Get Th...
2024-08-0616 minIntuitive Flow with Mikaela FilarEpisode 69: Getting Connected to Your IntuitionIn this conversation, Mikaela Filar discusses the importance of intuition and how to reconnect with it. She explains that we are all born intuitive, but societal conditioning and influences can disconnect us from our intuition.
Mikaela shares her personal journey of awakening and how she used intuition to create a new version of herself. She emphasizes the need to protect and recover our energy, set energetic boundaries, and learn the tools to connect with our intuition.
Mikaela also introduces her mastermind program, Intuitive AF, which teaches manifestation and intuition techniques.
...
2024-06-1809 minIntuitive Flow with Mikaela FilarEpisode 66: Finding Your Life's PurposeWelcome back to Chats With Your Self-Worth BFF! In this conversation, Mikaela Filar discusses the common question of 'what is my purpose?' and shares her own journey of finding fulfillment. She emphasizes the importance of self-love and gratitude for one's current situation, as well as the concept of soul points and past lives. Mikaela also explores the idea that we have multiple purposes in life and that it's okay to pursue different avenues. She encourages listeners to follow their excitement, connect with their value, and believe in themselves in order to create the life they desire.
2024-05-2924 min
Surprise MechanicsClassic Resident Evil (Mikaela's Birthday!)Celebrate Mikaela's birthday with the Surprise Mechanics as we try to figure out if it was the movies or the games or the Super Mario 64s. We don't know! Help!
2024-05-2355 min
Business RedefinedThere is Purpose in Your Pain (on Her Faith In Action Podcast) | EP 37Can we actually find purpose in our pain? Mikaela Johnson, host of the “Best Believe” podcast, is sharing her journey of finding hope and purpose amidst some of the darkest seasons of her life. Mikaela’s story began with a traumatic experience of domestic violence and abuse that led her to the brink of taking her own life. However, a divine intervention from the Holy Spirit saved her from her darkest moment, leading her to surrender her life to Christ.In this episode, she shares with us her journey of pruning and healing, recounting the transf...
2024-05-0956 min
Built For LuxuryUnapologetic Style: Embracing Luxury and FitIn this episode, Mikaela Ian and guest Brandi Nicole explore personal style, luxury, and the importance of fit in clothing.
2:35: Brandi discusses her unconventional journey into the fashion industry, transitioning from a career in education reform to personal styling and coaching.
4:42: Brandi shares her personal struggles with weight gain due to health issues and the impact it had on her confidence and wardrobe.
7:22: Brandi reflects on the intersection of style, fashion, and fit, emphasizing the importance of understanding one's body shape and proportions.
9:13: Brandi distinguishes between style and fashion, highlighting the p...
2024-05-0333 minBuilt For LuxuryThe Lies Holding You Back From LuxuryIn this episode, Mikaela Ian addresses the lies you’re telling yourself as to why you can’t have a luxurious lifestyle:
Lie #1: It's All About Money: Addressing the misconception that luxury living is solely dependent on financial wealth. Mikaela emphasizes that luxury is subjective and can be attained through various means beyond monetary wealth. (2:05-4:43)
Lie #2: Life Circumstances: Mikaela challenges the notion that certain life circumstances, such as being a single parent or going through a major life transition, prevent individuals from achieving their desired lifestyle. She encourages listeners to prioritize self-care and pursue their...
2024-04-1910 minIntuitive Flow with Mikaela FilarEpisode 58: Top Things that are REPELLING Your DesiresWelcome back to Chats With Your Self-Worth BFF!
In this episode, Mikaela Filar discusses the top things that make a person un-magnetic.
She emphasizes the importance of not putting all your eggs in one basket and instead having multiple opportunities and streams of income. She also advises against being needy and relying on external validation.
Mikaela encourages listeners to stop getting defensive and over-explaining, and to embrace silence and calm their anxiety. She highlights the need to stop pointing out flaws and instead fall in love with oneself.
...
2024-04-0217 minBuilt For LuxuryOvercoming Self-Worth Barriers to Luxury LivingIn this episode, Mikaela Ian addresses the struggle with embracing a luxurious lifestyle despite financial capability, mom guilt and self-worth issues. Here are the highlights:
Personal Story: Mikaela shares her journey from a successful corporate career to entrepreneurship, revealing internal struggles with self-worth. 01:06 - 03:58
Identifying Self-Worth Blocks: Mikaela identifies low self-worth as the root cause of resistance to luxury living.03:58 - 06:10
Mom Guilt: Mikaela discusses how mom guilt can hinder personal indulgence, emphasizing the importance of self-care. 06:10 - 07:00
Overcoming Money Guilt: Encouragement to overcome guilt associated with spending money on oneself, st...
2024-03-2911 min
Naked WellnessMunchable March Series | Conquer Binge Eating Ep #4
Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey tailored just for you?
Join us for our 28-mission series crafted especially for women eager to transform their relationship with food.
Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lessons designed to help you conquer binge eating habits and reshape your mindset. Think of it as having a supportive BFF by your side, guiding you through the ups and downs.
This series is all about gradual...
2024-03-2419 minBuilt For LuxuryLuxurious Dating: How to Attract High Caliber PartnersIn this episode, host Mikaela Ian discusses the art of dating in a luxurious way with guest Emyrald Sinclaire, a love, relationship, and dating coach from Manifesting with Emyrald. They delve into various aspects of dating, self-indulgence, and attracting high-caliber partners. Here are the highlights:
Dating in a Luxury Way: Emyrald shares insights on dating from a luxury perspective, emphasizing the need to maintain standards and not lower them out of societal pressure or perceived pickiness.
Emyrald's Journey: Emerald discusses her transition into becoming a love and relationship coach, driven by her own experiences and...
2024-03-2231 minNaked WellnessMunchable March Series | Conquer Binge Eating Ep #3Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey tailored just for you?
Join us for our 28-mission series crafted especially for women eager to transform their relationship with food.
Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lessons designed to help you conquer binge eating habits and reshape your mindset. Think of it as having a supportive BFF by your side, guiding you through the ups and downs.
This series is all about gradual...
2024-03-1718 minBuilt For LuxuryRedefining Luxury for MomsIn this episode of Built for Luxury, host Mikaela Ian invites guest Jasmine Chanelle, founder of the Mom to Mogul program, to discuss redefining luxury as a mother and designing a life that feels indulgent and fulfilling. They delve into Jasmine's journey of transition from being a mom, a business owner, and a wife to a newly single mom and entrepreneur, exploring the importance of freedom, self-care, and pursuing one's desires.
Key Points:
Redefining Luxury: Jasmine defines luxury as freedom - the freedom to spend time doing what one enjoys, without being tied to specific...
2024-03-1526 minNaked WellnessMunchable March Series | Conquer Binge Eating Ep #2Queens, welcome to the Munchabale March Mission Series! Are you ready to embark on a journey crafted just for you?
Join us for our 28-mission series tailored especially for women eager to transform their relationship with food.
Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lessons designed to help you conquer binge eating habits and reshape your mindset. Think of it as having a supportive BFF by your side, guiding you through the ups and downs.
This series is all about gradual...
2024-03-1014 minSwift over CoffeeS3E11: Serendipitous learningIn this episode: We discuss why it's so important to attend conferences and other meetups, share the best moments from your careers, and play an all-new game: guess how many credit cards Mikaela has?
- Exploring Mars from the Jet Propulsion Laboratory at NASA: https://apps.apple.com/gb/app/exploring-mars/id6475634958
- Paul's iOS Simulator tip: https://x.com/twostraws/status/1760304617441952038?s=20
- Apple's International Women’s Day event: https://developer.apple.com/events/view/M3M552SRZ6/dashboard
- iOS Dev Happy Hour: https://iOSDevHappyHour.com...
2024-03-1040 minBuilt For LuxuryBuilt For Luxury: The PhilosophyWelcome back to Built For Luxury! In season two, we are welcoming guests and we also have a video version of the podcast!
In this episode, host Mikaela Ian dives into the philosophy of "Built for Luxury" and how it can transform your life. She emphasizes the importance of focusing on oneself without guilt and shares insights on designing a life filled with self-indulgence and pleasure.
Key Points:
Introduction to the concept of "Built for Luxury" and its focus on self-indulgence and pleasure.
Breaking down the misconception of luxury as unattainable or expensive, e...
2024-03-0808 minNaked WellnessMunchable March Series | Conquer Binge Eating Ep #1Queen welcome to the Munchable March Mission Series! Ready to dive into a journey designed just for you?
Join us for our 28-mission series crafted especially for women ready to transform their relationship with food.
Over the next 4 weeks, tune in every Monday throughout March for a fresh episode bursting with insights, tasks, and lessons to help you conquer binge eating habits and reshape your mindset. It's like having a supportive bff by your side, guiding you through the ups and downs.
This series is all about gradual growth. Each week builds upon...
2024-03-0316 minNaked WellnessSet Yourself Up For A Successful 2024 | Mikaela SchifferleJoin me in this solo episode as I guide you through unlocking your 2024 success.
I'll be sharing practical steps to clarify your intentions and set actionable goals, empowering you to make the most of the year ahead. Let's make 2024 your best year yet!
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
2023-12-2810 minNaked WellnessDid My Food Struggles Wreck My Love Life? | Mikaela SchifferleIn this episode, I chat with my boyfriend, James. James and I have been together for over 7 years now, so he has been there every step of the way through my journey of healing my relationship with food.
We talk about my history of having an unhealthy relationship with food and the impact this had on our relationship. We address how we worked through these challenges together and got to the other side.
This episode is raw, real and vulnerable. Tune in now to hear the naked truth about my own journey with food.
2023-12-0632 minIntuitive Flow with Mikaela FilarEpisode 40: What Do You Get Out of Mentorship with Mikaela? Ft. Special Guest Trent W.Today's episode is all about mentorship. I had the pleasure of sitting down with my mentorship student and friend, Trent to chat all about his experience with working with me 1:1 through mentorship. Trent had his skepticism in the beginning but decided to listen to his intuition and take the chance with working with me 1:1. I have been working with Trent for about 3 months now and have seen a profound transformation in his life. Together, we have worked through and healed past trauma, got to the root cause of his "issues", shifted his mindset, created consistency in his routine, began...
2023-11-1450 min
Braving the WavesSeason 2 TrailerEpisode Notes
Welcome to Season 2 of the Braving the Waves Podcast! This season, we're adding a new layer to storytelling: an anonymous memory box.
To complement the storytelling program at Unsinkable (www.weareunsinkable.com) & Resolvve's (www.resolvve.ca) work supporting students, Mikaela will be offering another way to Brave the Waves: crafting words for moments that feel like they don't have any, especially for those who don't feel comfortable writing, speaking, or publicly sharing.
You'll have the opportunity to submit anonymous voice notes, memories, journal entries, photos, drawings, or anything that you feel captures a...
2023-10-3004 min
Beauty by Design | Human Design, Astrology & BeautyN° 228: Good Skin Circle x BEAUTY BY DESIGNA special cross over episode: Good Skin Circle x BEAUTY BY DESIGN
Ageless Ashley chats with Auric Aesthetician & Human Design Expert Mikaela MacLean all about what Human Design actually is and how it can help you transform your marketing, career and your entire life the deeper you dive into it.
In this episode:
Dive into the transformational connection between Aesthetics and Human Design.
Addressing pre-conceived notions: Making Human Design practical, not just "woo woo."
Mikaela's overview of Aesthetics...
2023-10-071h 02Built For LuxuryHow I Decided on My Version of a Luxurious LifeIn this episode, Mikaela discusses what her version of a luxurious life is and how she decided it. This episode topic was voted on Mikaela’s close friend list on IG (DM Mikaela if you want to be on the list to give feedback for future episodes).
2023-09-1521 minNaked WellnessEmbracing Weight Gain: My Path to Healing and Happiness | Mikaela SchifferleIn this powerful solo episode, I share my journey from undernourishment and amenorrhea to a place of health, self-acceptance and self-love.
Learn how I conquered my fears, embraced weight gain, learnt self-acceptance, rediscovered my inner strength and became the healthiest version of myself.
Get ready to be inspired and motivated as I share the secrets to my transformation and offer hope to anyone facing similar challenges.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss
Mikaela's Website: https://kjwellness.com.au/
2023-09-1427 minNaked WellnessBattling Burnout & Setting Boundaries | Mikaela SchifferleBattling Burnout and Reclaiming Balance.
Tune in to my solo episode where I am open and vulnerable with you. I share how my slip in setting boundaries led to the tipping point of burnout, the lessons I've gained, and the practical steps I'm taking to ensure my boundaries are not crossed again.
If you've ever felt on the edge of burnout, this episode offers relatable insights and actionable tips to help you regain control and thrive.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@k...
2023-08-1825 minSwift over CoffeeS3E3: Mikaela over CoffeeIn this episode: we discuss the earliest iPhone apps, share our tips for contributing to the community, and discuss your answers to our open ballot: should new developers learn UIKit, or is SwiftUI enough?
The original 500 App Store apps and games from 11 July 2008: https://docs.google.com/spreadsheets/d/1EpEm01wn18K1Nh_xDU8jZYwRfL9f6KkYUMjJvUPZpc4/edit#gid=0
Mikaela's YouTube channel: https://www.youtube.com/@MikaelaCaron
Mikaela's website: http://mikaelacaron.com
Mikaela on Twitter: https://twitter.com/mikaela__caron
Mikaela on Mastodon: https://swiftdevs.space/@mikaelacaron
Mikaela on Threads: https://www.threads.net/@mikaelacaron
Mikaela on OnlyFans...
2023-07-2539 minBraving the Waves"I still f***ing fight every day."Episode Notes
Mikaela's six-word story: "I still fing fight every day."*
Listen in to hear more of Mikaela's message.
"If there is a story there, your pain doesn't end when you choose to give it words."
This week, Mikaela checks in with you and herself. She shares thoughts about not being okay right now, telling the truth, and the intricacies of stories and storytelling.
Disclaimer: This Podcast, along with Resolvve’s & Unsinkable’s mental health learning, educational content, and storytelling is not therapy and is not a replacement for therap...
2023-07-1724 minNaked WellnessLetting Go of Calorie Counting | Mikaela SchifferleIn this solo podcast episode, I explore the topic of moving away from calorie counting with the help of four practical tips.
Calorie counting can be a restrictive and unsustainable way of managing your diet, and it's time to find a more balanced approach. The tips I discuss will guide you through the process of shifting your mindset and behaviors towards a more intuitive and mindful way of eating.
Join me as I delve into the importance of listening to your body, incorporating whole foods, and embracing a flexible approach to your eating habits. Say...
2023-05-3018 minNaked WellnessMy Top 5 Healthy Habits | Mikaela SchifferleIn this episode, I share my top 5 healthy habits that are outside the box.
These habits may not be the typical diet and exercise routines, but they have had a significant impact on my overall well-being.
Whether you're looking to reduce stress, improve mental clarity, or boost your mood, these healthy habits are worth considering.
Tune in to learn more about how these habits can help you lead a happier, healthier life.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en...
2023-05-0918 minNaked WellnessYour Self-Worth Is Not a Number | Mikaela SchifferleAre you tired of feeling defined by a number on the scales or a size on a piece of clothing?
In this solo podcast episode, I explore the harmful myth that our worth is based on our physical appearance.
Join me for an empowering discussion on the importance of valuing ourselves beyond measurements and societal standards. I dive deep into the impact of diet culture and offer actionable tips for cultivating a positive body image and self-esteem.
Whether you're struggling with your own self-worth or simply seeking inspiration to love yourself more fully...
2023-04-2515 min
PNW ShowdownPNW Showdown The PNW Showdown podcast is back! After a few months away, hosts Mikaela and Kate come out of hibernation and talk all things Seattle sports! Mikaela gives her take on who the Seahawks could select in the 2023 NFL draft at number 5 overall, including her perspective on defensive lineman, Jalen Carter! Kate and Mikaela discuss their experiences at Rough and Tumble Pub for the WNBA draft and partnership with the OL Reign, Common Goal and the Football for Her Program. They talk about the Mariners and Seattle fans love for bobbleheads, the Kraken going to the Stanley Cup Playoffs and how...
2023-04-1658 minNaked WellnessHow I Moved Through a Poor Body Image DayIn this episode, I share my experience of having a bad body image day and how I dealt with it.
I talk about the negative thoughts and emotions that came up, and how they impacted my mood and behaviour. But I also share some practical strategies that I used to shift my mindset and find more self-compassion.
Whether you struggle with body image issues yourself, or just want to learn more about how to support someone who does, this episode offers insights and inspiration. So tune in and join me on my journey towards greater...
2023-04-0410 minNaked WellnessDo You Have Food Rules? Unlocking the Secrets to a Healthy Relationship with FoodDo you have food rules?
Many of us have unwritten guidelines that dictate our eating habits, from what we eat to how much we eat. While some of these rules may be helpful, they can also become rigid and limiting, leading to an unhealthy relationship with food.
In this episode, we'll explore the concept of food rules, how they can affect our lives, and how to overcome them. Join us as we break free from the food rules trap and rediscover food freedom.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
2023-03-2120 minNaked WellnessThe Psychology of Binge Eating: Understanding the Underlying FactorsIn this episode, I focus on the topic of binge eating, a behaviour that can be both physically and emotionally damaging. I examine the underlying psychological factors that can contribute to this binge eating.
By understanding these factors, you can begin to take steps towards creating a healthier relationship with food and improving your overall well-being. Tune in now to gain a deeper insight into the psychology of binge eating.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://k...
2023-03-0818 minNaked WellnessTough Love for Transforming Your Relationship with Food and Yourself | Mikaela SchifferleAre you tired of feeling stuck in your relationship with food and yourself? Are you ready to take action and transform your life? In this episode, I give you some tough love - the idea that this life is your one shot, and it's up to you to create the life you want.
I share the importance of stepping outside your comfort zone and taking risks to achieve a life that is aligned with your values. It's not always easy, but the rewards are worth it.
Whether you're struggling with food, body image issues, or si...
2023-02-2811 minNaked WellnessFrom Insecurity to Empowerment: My Journey with Gaining Weight |Mikaela SchifferleIn this episode, I share my personal journey of gaining weight and how it impacted my body image.
I take you through the challenges I faced, including societal pressures and negative self-talk, and how I worked through those obstacles to arrive at a place of self-acceptance and confidence.
I offer valuable insights and practical tips for anyone struggling with body image issues or striving to embrace their own unique shape and size.
Tune in to hear my inspiring story and learn how you too can cultivate a positive relationship with your body.
2023-02-2227 minNaked WellnessBreaking Free from Emotional Eating: A Journey to a Healthier You | Mikaela SchifferleJoin me on this Naked Wellness Podcast Episode where I talk about breaking free from emotional eating and transforming your relationship with yourself.
In this podcast, we will dive into the complexities of emotional eating and offer practical tips and strategies to help you overcome it. From identifying your triggers to finding alternative coping mechanisms and seeking support.
Don't miss out on this opportunity to take control of your relationship with food and reclaim your health and happiness.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.t...
2023-02-1415 minNaked WellnessThe Body Image Blueprint: 5 Steps to Loving Your Body | Mikaela SchifferleIn this episode, we delve into the crucial topic of body image. Join me as I discuss the significance of shifting our perspective and language towards ourselves. I share my top five tips to help you enhance your body image and start feeling better about yourself today.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
2023-02-0722 minNaked WellnessMy Top 5 Tips to Start Mindfully Eating | Mikaela SchifferleIn today's episode, I chat about the positive impact that mindful eating can have on your health journey. I share with you my top 5 tips on how you can start to eat more mindfully today.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
2023-02-0116 minNaked WellnessMy Food Fears Impacted My Relationship | James FlemingIn this episode, I chat with my boyfriend James. James and I have been together for over 6 years now, so, he has been there every step of the way through my journey of healing my relationship with food.
We talk about my history and how I developed an unhealthy relationship with food as well as the impact this had on James and our relationship.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Co...
2023-01-2431 minNaked WellnessHow to Overcome Christmas Food Guilt | Mikaela SchifferleYou may be feeling a little down about how much you ate over Christmas, you may even be feeling guilty about it. So, I have recorded this episode for YOU.
In this episode, I share with you my top 6 tips on how you can overcome the Christmas food guilt and set yourself up for success moving forwards!!
Remember you are capable of so much more than you ever give yourself credit for! You've got this!!
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.t...
2022-12-2819 minNaked WellnessHow to Actually Achieve Your Goals In 2023 | Mikaela SchifferleThe statistics show that 80% of New Year's Resolutions fail. I explain exactly why this is the case and how you can actually make 2023 your year in this episode.
It is time to achieve your goals!!
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
2022-12-2022 minNaked Wellness5 Health Tips to Navigate Your Way Through the Holiday Season | Mikaela SchifferleI totally understand that the holiday season can be daunting… There are extra social events and delicious food that you don’t normally eat. In the past, you may have felt out of control during this time of the year; leaving you to feel guilty, shameful and like a failure.
Therefore, I have recorded this episode all about navigating your way through the holiday season. I share with you my 5 tips to help you navigate your way through the holiday season.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.ti...
2022-12-0626 minNaked Wellness6 Unspoken Signs That It’s Time to Transform Your Relationship with Food | Mikaela SchifferleIn this eye-opening episode, I share with you 6 unspoken signs that it is time to transform your relationship with both food and yourself.
If any of the signs mentioned in the episode resonate with you please reach out for guidance and support.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
2022-11-2216 minNaked WellnessWhy You Can’t Achieve Your Health Goal | Mikaela SchifferleIf you feel like you are trying everything but still can't achieve your health goal, this episode is for you. Get ready for the honest truth.
In today's episode, I discuss some uncommon reasons why you can't achieve your health goal.
I would love to hear from you, let me know what landed for you in this episode.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist...
2022-11-0822 minNaked WellnessWhy You Don’t Have Control Over Food | Mikaela SchifferleDo you feel out of control around food?
If you answered "YES", then you'll love this episode.
In this episode, I talk about the top 5 reasons you don't have much control over food. I then talk about a few simple techniques you can use to take back control.
Please remember that everyone's journeys are completely different, if you are wanting individualised advice please seek professional help.
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tik...
2022-10-2519 minNaked WellnessBe Unapologetically You | Mikaela SchifferleThis episode hits home. If someone had shared this with me years ago, I would have started my journey of transforming my relationship with food a lot sooner.
When you transform your relationship with food, you also transform your relationship with yourself. You learn to have self-confidence, and self-acceptance and you know your self-worth.
If you are ready to level up and become the best version of YOU.
If you are ready to be the one in control over food, rather than letting food control you. Click the link below to work with m...
2022-10-1114 minNaked WellnessGetting my period back | Mikaela SchifferleIn this vulnerable episode, I share my journey of losing my period and how I went about getting it back.
If you are currently struggling with the loss of your period, please seek professional help.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
2022-09-2712 min
PNW ShowdownPNW Showdown ft. Doug BaldwinPRE-RECORDED (Interview Part I, September 1, 2022 | Interview Part II, September 21, 2022)In Season 2, Episode 1 of the PNW Showdown Podcast, hosts Mikaela Mattes and Kate celebrate the one-year anniversary of their podcast. Special guest, former Seattle Seahawks Super Bowl Champion, Doug Baldwin, joined the show in a two-part interview to discuss his hobbies, the joys of being a father, mental health, and to discuss the Seahawks. The first interview took place on September 1st prior to the season starting. Mikaela and Kate followed up with Doug for the second interview after week 2 of the 2022 NFL season...
2022-09-221h 25Naked WellnessHow To Set Goals For Your Health Journey | Mikaela SchifferleIf you have ever felt lost when it comes to setting health goals, then this is the episode for you. In this episode, I go through each step necessary to set your goals so you are able to achieve them.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
2022-09-1318 min
PNW ShowdownPNW ShowdownIn episode 35 of the PNW Showdown, hosts Mikaela and Kate discuss the Mariners, OL Reign, Sounders FC, the Kraken, Seahawks, Seawolves and the Seattle Storm. Mikaela brings back the Hawk Eye Analysis to break down areas and position groups that the Seahawks need to address prior to week one of the NFL regular season. Kate and Mikaela also answer sports fans questions in the mailbag segment and discuss who had the best shoe game for the Seattle Storm this season.
2022-08-241h 02Naked WellnessLessons Learnt Working For A Large Weight Loss CompanyGet ready for me to spill some tea...
In this episode, I deep dive into my own journey with healing my relationship with both myself and food. I also talk about a few key things I learned working for a large weight loss company and the negative impact that diet culture had on me mentally.
Let me know in the comments what your key takeaway was from this episode.
Check Out More Of My Content Here 👇
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok...
2022-08-2324 minNaked WellnessHow To Stay Consistent On Your Health Journey - Motivation vs Discipline.Do you ever find that you start a new health journey to only give up after 3 weeks?
This cycle is honestly so common. However, this episode will help you to understand why this happens, and how you can tap into your discipline, in order to stay consistent and achieve your end health goal.
In this episode I cover:
- What is motivation?
- What is discipline?
- Why you can't achieve your end goal and are always starting a new health journey.
- How to identify your de...
2022-08-0920 min
PNW ShowdownPNW ShowdownIn episode 34 of the PNW Showdown, Mikaela and Kate provide updates on the Seattle Mariners, the Kraken, Storm and Seahawks! Mikaela breaks down what to look forward to from the Seattle Seahawks training camp which starts this week, on Wednesday July 27th.
2022-07-2547 min
PNW ShowdownPNW Showdown In episode 33, Mikaela and Kate discuss Seattle sports news for the Seawolves, OL Reign, Sounders, Mariners, Kraken and the Seattle Storm! Kates corner connects baseball and Disneyland...it magically works somehow! They also take time to answer your mailbag questions! Tune into learn which periodic table elements that Mikaela would assign to 3 Mariners players.
2022-07-1942 min
Empower AppsBackend Decisions with Mikaela CaronGuestMikaela CaronYoutube - MikaelaCaronTwitter - @mikaela__caronInstagram @mikaelacaron Youtube Video - https://youtu.be/_-k97s1ZPzERelated EpisodesEpisode 92 - WWDC 2021 - Platforms State of the Union with Peter WithamEpisode 85 - AWS Amplify with Kilo LocoEpisode 120 - Xcode Tips with Dominik HauserEpisode 121 - Server-Driven UI with Mohammad AzamEpisode 108 - What is Firebase with Peter FrieseEpisode 97 - Day One App Ideas with Mikaela CaronEpisode 90 - AWS and SOTO with Adam FowlerEpisode 75 - Year of the Server with Tim Condon - Part 2Episode 49 - Vapor 4 with Tibor BödecsEpisode 48 - Alt...
2022-06-2838 min
PNW ShowdownPNW ShowdownIn this week's episode, PNW Showdown hosts, Mikaela and Kate provide updates for the Seattle Seawolves, OL Reign, Sounders FC, Seattle Storm, the Mariners, Seahawks and the Kraken in the Showdown Lowdown segment. Then Mikaela breaks down her thoughts on who the Seattle Seahawks could draft next week with the number 9 overall pick in the first round of the NFL draft.
2022-04-2352 min
Empower AppsDay One App Ideas with Mikaela CaronGuestMikaela CaronTwitter - @mikaela__caronInstagram @mikaelacaron Podcast Survey - https://brightdigit.typeform.com/to/yVZN2gITYoutube Video - https://youtu.be/mk1H6JIJkOERelated EpisodesEpisode 95 - Swift Playgrounds with Steve LiptonEpisode 92 - WWDC 2021 - Platforms State of the Union with Peter WithamEpisode 85 - AWS Amplify with Kilo LocoEpisode 73 - Multi-Platform SwiftUI with Malin SundbergEpisode 71 - App Dev Stack with Jordan MorganEpisode 27 - Media Outreach with Jeff GametRelated LinksMikaela's AppsGibbs Crew TriviaJob Application TrackerLeo's AppsHeartwitchSpeculidgBeatOrchardNestInspirationUnmute - Phone call assistantOrbit AppSwitchBuddy by Filip Nem...
2021-07-0942 min
Love, MikaelaLove, Mikaela Teaser
TRANSCRIPT: Hey it’s me! It’s nice to see you, and I hope you’ve been
well. My name is Mikaela, and I’m here to tell you stories about me. And what
life is like being a half Japanese, 20 something, trying to figure out whether
my life is supposed to play out like a sitcom and what I’m really supposed to
be doing here. If that sounds interesting to you, then stick around! Have a
lovely rest of your day. Love, Mikaela.
2021-05-0100 min
Double DippingEpisode 9: Bad and [Bean]BoozeyCaroline and Mikaela put their taste buds to the test in a battle of the brands. Will Caroline's unrefined taste buds pull through, or will Mikaela's brand loyalty reign supreme? The punishment for wrong answers is... beans.Have questions or topic suggestions? Reach out to us! Website: https://boolinwiththebigdogs.wordpress.com/ Email: boolinwiththebigdogs@gmail.com Twitter: @boolinbigdogs Instagram: @boolinwiththebigdogs Listen to our favorite songs! https://open.spotify.com/playlist/0e566a7o6bYw8cy3IOfBn6?si=jYV_YsutRSiw7gwN2XhaGA&pi=u-Wz_U3iwTRumi | Follow us on Instagram and TikTo
2021-03-0849 min
Female Firebrands Podcast: Ignite Change, Take Control, and Succeed in the WorkplaceFemale Firebrands Q&A with MikaelaMikaela gets personal and answers the same questions she asked the Female Firebrands in the book. Extraordinary acts of kindness in business. The impact of female rivalry on Mikaela’s career. How her career changed when she had kids. And being your authentic self in the workplace. For all things #FemaleFirebrands, visit reverbpeople.com/femalefirebrands – where you can buy the book or download free checklists to put what you learned into action. Share your success stories and questions about being a woman in the workplace in our Google Form. Mikaela may use your stories o...
2020-05-1300 min
Female Firebrands Podcast: Ignite Change, Take Control, and Succeed in the WorkplaceWhat is a Female Firebrand with Mikaela KinerFemale Firebrands author Mikaela Kiner shares her personal workplace stories of feeling dismissed by bosses and held back by other women – and the strategies she used to change her situation. She shares bright spots along the way, plus what she hopes listeners will learn from the Female Firebrands podcast. For all things #FemaleFirebrands, visit reverbpeople.com/femalefirebrands – where you can buy the book or download free checklists to put what you learned into action. Share your success stories and questions about being a woman in the workplace in our Google Form. Mikaela may use y...
2020-03-1100 min
The Influential CollectiveMikaelas 5 vows for 2020Welcome to this weeks episode with one of our Influential Collective Founders, Mikaela Ann.
In this episode we talk about:
Why Mikaela decided to collab the two brands to create this Podcast
Whats on the horizon for The Influential Women Brand this 2020
& The 5 vows Mikaela will be implementing into her life this year more and you should too!
Its time to show up as the women we know we are meant to be and stop being afraid of failure.
I hope you enjoy this episode. Don’t forget to leave a...
2020-03-0615 min
Female Firebrands Podcast: Ignite Change, Take Control, and Succeed in the WorkplaceTrailer: Female Firebrands podcast is coming in March!Mikaela Kiner, CEO, founder, mom, and author of Female Firebrands shares what to expect when the Female Firebrands podcast begins on Wednesday, March 11. For all things #FemaleFirebrands, visit reverbpeople.com/femalefirebrands – where you can buy the book or download free checklists to put what you learned into action. Share your success stories and questions about being a woman in the workplace in our Google Form. Mikaela may use your stories or answer your questions in the final episode of this season!
2020-02-2600 min
Birth Control PodBilliard BallsWelcome back to the next exciting chapter of House of Danger, in which Jaclyn and Mikaela attempt to find the basement without dying. They encounter haunted dolls, and Mikaela's step dad makes a cameo.
Thanks to Charlie Rosen and the 8 Bit Big Band for the use of our theme song. Check them out on YouTube and follow them on Instagram @the8bitbigband and follow Charlie @crosenmusic
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Support this podcast: https://podcasters.spotify.com/pod/show/birth-control/support
2019-04-2555 min
Daddy Daughter Daily with MikaelaThis Is Me Part 2Mikaela and her Dad continue to talk about Mikaela's life...
2019-04-0310 minDaddy Daughter Daily with MikaelaThis Is Me Part 1Mikaela and her Dad go through somewhat of a paraphrasing of Mikaela's life...
2019-04-0210 min