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Showing episodes and shows of
And Samantha Powell
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Swamp Notes
Trump’s case against Fed chair Powell
The US president is angry with the chair of the Federal Reserve over interest rates. He’s applying a lot of pressure on Jay Powell to lower them or leave his job. The FT’s Claire Jones and Adam Posen, president of the Peterson Institute for International Economics, break down what will happen if Trump succeeds in either of those goals.Mentioned in this podcast:Email Marc with your questions (Marc.Filippino@ft.com)Donald Trump and Jay Powell spar as US president visits Federal ReserveWhy a $2.5bn refurbishment of t...
2025-07-26
21 min
Unbox Yourself™ with Samantha Fox®
A Life-Long Lesbian's Journey to Self Love with Michele Flamer-Powell
Keywords: relationships, identity, breakups, motherhood, family dynamics, love, healing, self-discovery, validation, twin flames Summary: In this conversation, Michele shares her journey of self-discovery, relationships, and the complexities of love and motherhood. From coming out and navigating breakups to the challenges of starting a family, Michele reflects on her experiences and the lessons learned along the way. The discussion also touches on the importance of validation in friendships and the spiritual journey of finding true love and connection. Takeaways: Michele realized her sexual identity through experiences with her college softball team. ...
2025-06-29
1h 14
How Do You Say That?!
Elroy "Spoonface" Powell: The one with the Muffin Pants!
In ep 119 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Elroy "Spoonface" Powell joins Sam and Mark to talk about jumping from character to character in an instant, we find out exactly what "Muffin Pants" really are in what Sam thinks might be the most fun script we've ever had, and Spoon brings a Barry White depth that we had to explore!Our VO question this week is all about mindfulness... Spoon's an expert in this field and gives some tremendous tips on how you can look after yourself and protect your mental health in wh...
2025-05-02
33 min
How Do You Say That?!
Ep 119 Trailer - Elroy "Spoonface" Powell (out 2nd May)
Short trailer for Episode 119 of "How Do You Say That" sponsored by britishvoiceover.co.uk featuring Mark Ryes, Samantha Boffin and Elroy "Spoonface" Powell.Mark's demos & contact details: https://linktr.ee/britishvoiceovermark Sam's demos & contact details: https://linktr.ee/samanthaboffin
2025-04-29
00 min
ReImagining Liberty
Illiberalism is a Story of Gender (w/ Samantha Hancox-Li)
We've talked a lot about gender on this show, in the context of transgender rights, the way declining relative status drives men to the political right, and the broader role gender plays in the political environment. The results of the presidential election in November proved just how central gender is to story of rising illiberalism, with men shifting right while women shifted left.To discuss how we should read this shift, and dig into what's causing it, I've brought back Samantha Hancox-Li, who I last had on the show in September to talk about the distinction between p...
2025-01-02
48 min
AV/IT Amplifier
082: Love Big, Laugh Often and Keep It Classy with Samantha Powell
Back for week 2, Ryan Gray and Samantha Powell explore the themes of advocacy, vulnerability, self-care, and the importance of setting boundaries. Samantha shares her experiences in the industry, her love for food, and her belief in the inherent goodness of people. The discussion emphasizes the significance of being genuine and open in relationships, as well as the need for self-care in order to effectively support others.Advocacy is about representing the interests of others.Vulnerability allows for deeper connections in conversations.Setting boundaries is essential for self-care.Being an ambivert means balancing social energy and personal time.Exploring...
2024-11-20
33 min
AV/IT Amplifier
081: Advocate for the AV Industry with Samantha Powell
In this episode of the AVIT Amplifier, host Ryan Gray speaks with Samantha Powell, the Manager of Industry Advocacy at AVIXA. They discuss Samantha's role in advocating for the AV industry, the importance of Infocomm, and the challenges and opportunities in the rapidly evolving AV technology landscape. Samantha shares insights on content creation, the size of the AV industry, and the need for new voices and perspectives to drive innovation. The conversation also highlights the offerings of AVIXA.tv and its role in educating and engaging the AV community.Advocacy is crucial for representing the AV...
2024-11-13
31 min
Credit Union Regulatory Guidance Including: NCUA, CFPB, FDIC, OCC, FFIEC
FED Chairman Powell Cuts Rates 50BP: His Words on Why
www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/Hello, this is Samantha Shares. This episode covers Transcript of Chair Powell’s Press Conference Opening Statement September 18, 2024 The following is an audio version of that transcript. This podcast is educational and is not legal advice. We are sponsored by Credit Union Exam Solutions Incorporated, whose team has over two hundred and Forty years of National Credit Union Administration experience. We assist our clients with N C U A so they save time and money. If you are wo...
2024-09-19
09 min
ReImagining Liberty
Liberalism versus Progressivism (w/ Samantha Hancox-Li)
This, as it says on the tin, is a show about liberalism. But teasing out what that term means can be challenging. Not just because it's philosophically complex, but because common usage of terms doesn't always conform to rigorous conceptual categories, and even when it does, language evolves.That's the jumping off point for today's conversation. My guest is Samantha Hancox-Li and she's a writer, game designer, and associate editor at Liberal Currents.We discuss what it means to be liberal, and how that's distinct from being a progressive...
2024-09-04
45 min
Timeless Voices Youth Podcast
Elder Ruth Powell
Ruth Powell, an 86-year-old indigenous elder from Happy Valley Goose Bay, shared her childhood experiences, including befriending a black bear named Lucky and her grandmother's fear of the bear. She discussed her transition to residential school at 13, the challenges of learning English, and her father's mixed heritage. Ruth recounted her life raising seven children, working in a hospital, and delivering two babies in one day. She emphasized the importance of hard work, family, and open communication in her 58-year marriage. Ruth also reflected on the significant changes in technology and lifestyle over the years.Tune i...
2024-08-28
22 min
What's on Your Bookshelf?
74 - Solve for Happy - Chapter 13 - L.I.P. Part 1
When Mo Gawdat shared his personal story of loss in "Solve for Happy," he opened the door to a conversation many avoid: the sobering reality of death. Our latest episode takes these reflections further, as we navigate the intertwining of life's end with its beginning and how facing this ultimate truth can unexpectedly guide us toward happiness. With Gawdat's insights framing our discussion, we venture into the realms of life's cycles, both natural and personal, and how they mirror the acceptance and peace that can come with life's final chapter.Music and literature often capture life's deepest...
2024-08-07
21 min
What's on Your Bookshelf?
73 - Solve for Happy - Chapter 12 - Love is All You Need Part 2
Additional Resources:Order: Solve for HappyThe How of Happiness websiteThe Passion PlannerPassion Planner discount code: RWRD.IO/EFWYE73?CDenise Russo's Websitewww.schoolofthoughts.netDenise Russo's Forbes ArticlesForbes Article LinkSamantha Powell's Website and BlogLead The GameConnect with us on LinkedIn:Denise RussoAndy HughesSamantha PowellSchool of ThoughtsWhere...
2024-07-31
32 min
What's on Your Bookshelf?
72 - Solve for Happy - Chapter 12 - Love is All You Need Part 1
Have you ever experienced a love so deep and pure that it seemed to defy all conditions and expectations? Together with Denise Russo and Sam Powell, they take a journey inspired by Mo Gawat's "Solve for Happy," diving into the world of unconditional love and its power to transform our lives. They'll share insights into how this boundless affection can be the bedrock of personal growth, leadership, and even the way we tackle life's nuisances like pesky raccoons.In this latest episode, they don't just talk about love—we live it through examples that challenge the status qu...
2024-07-24
26 min
What's on Your Bookshelf?
71 - Solve for Happy - Chapter 11 - The Pendulum Swing
Ever felt like your life needed a garage sale for the soul? Join Denise and Sam, as they embark on a quest for clarity in their latest podcast episode, inspired by Mo Gawdat's "Solve for Happy." They share intimate experiences about stripping back the layers of complexity in our lives, and how that opens up space for joy and productivity to flourish. Imagine your surroundings and your to-do list refreshed, simplified, and serving your quest for happiness. They shed light on practical approaches to living in the moment and the profound impact of embracing simplicity as a cornerstone for...
2024-07-17
32 min
What's on Your Bookshelf?
70 - Solve for Happy - Chapter 10 - Right Here, Right Now
Ever wondered why happiness can often feel like an elusive puzzle? Join Denise Russo and Sam Powell, as they unpack the teachings from "Solve for Happy" by Mo Gawdat, and take you through a journey that redefines your understanding of contentment. Amidst life's challenges and the inevitability of events such as death, we discover together how shifting our mindset and aligning our expectations with reality can lead to a transformative approach towards happiness. In this heartfelt conversation, we bring the beauty of living in the moment to light with wisdom from "The How of Happiness." Sharing personal...
2024-07-10
32 min
Family In Progress
Foster Care: A Dad's Perspective
Send us a textIn this episode Matt Powell shares his experience with Foster Care and how he gets involved in the community as a Foster Dad. If you want to get connected into the Two Rivers Network, send us a message using the link above or email at Samantha@familyenrichmentcenter.comResources mentioned: - Fostered: One Woman’s Powerful Story of Finding Faith and Family through Foster Care, https://a.co/d/0diGWahs-What Happened to You?: Conversations on Trauma, Resilience, and Healing https://a.co/d/02AtRkDk-Troubled: A M...
2024-07-03
59 min
What's on Your Bookshelf?
69 - Solve for Happy - Chapter 9 - Is It True? Part 3
Discover the secret to a happier life as Mo Gawdat unveils the intriguing role our memories play in shaping our joy. This week, Samantha and Denise plunge into the powerful teachings from "Solve for Happy," discussing how our past experiences are more than mere events; they're colored by our emotions and thoughts, influencing our present happiness. They navigate the complexities of how individuals can recall the same moment differently and the profound impact this understanding has on our ability to process the past and nurture contentment.This episode takes a hard look at the labels we assign...
2024-07-03
29 min
What's on Your Bookshelf?
68 - Solve for Happy - Chapter 9 - Is It True? Part 2
Have you ever lost something small, like a favorite pen, and felt your day was ruined? We've all been there, and today, Denise Russo and Sam Powell are here to explore how these reactions connect to happiness, or the lack thereof. Through the lens of Mo Gawdat's "Solve for Happy," we tackle the seven blind spots that can turn molehills into mountains and prevent us from seeing the joy in our everyday lives. It's about identifying those negative filters our brains set up for survival, but which now do more harm than good, and learning how to sift the...
2024-06-26
31 min
What's on Your Bookshelf?
67 - Solve for Happy - Chapter 9 - Is It True? Part 1
Discover the unseen obstacles to your happiness as we discuss Mo Gawdat's transformative book, "Solve for Happy." Hosts, Sam Powell and Denise Russo, guide you through the exploration of seven perception blind spots—filters, assumptions, predictions, memories, labels, emotions, and exaggeration. These are the unsuspecting culprits behind the distorted lens through which we often view our world. We also share personal reflections on the profound impact of recognizing and navigating through these mental barriers, offering practical advice on how to expand your awareness for a clearer and happier life.Feel like negativity sometimes has a stronghold on yo...
2024-06-19
30 min
What's on Your Bookshelf?
66 - Solve for Happy - Chapter 8 - Might as Well Jump
Conquer the elusive specter of fear with Denise Russo and Sam Powell, as they offer you a roadmap to happiness inspired by Mo Gawdat's profound insights. Prepare to challenge the fears that lurk in the shadows of uncertainty, whether they're keeping you tethered to a dead-end job or causing you to shy away from new experiences. Our latest podcast episode strips away the disguise fear wears, revealing its many faces—be it the terror of public speaking or the superstition that happiness is but a harbinger of doom.As we candidly share our own brushes with anxiety—from...
2024-06-12
30 min
What's on Your Bookshelf?
65 - Solve for Happy - Chapter 7 - Houston, We Have A Problem
Have you ever tried to solve a jigsaw puzzle with pieces that just won't fit? That's the conundrum we tackle with Mo Gawdat, the insightful author of "Solve for Happy," as Denise and Sam dissect the tantalizing notion that we can wrestle life's unpredictability into submission. Together, they embark on a profound journey, examining the treacherous waters of grief, the anchor of joy in the present, and the strategies for weathering life's most unexpected storms. Mo's enlightening perspective and poignant personal anecdotes guide us through the realization that while we can't control every wave, we can learn to sail...
2024-06-05
33 min
What's on Your Bookshelf?
64 - Solve for Happy - Chapter 6 - Does Anybody Know What Time It Is?
Ever pondered why some moments slip away like sand through your fingers while others seem to stretch into eternity? Join Denise Russo and Samantha Powell, as they connect the dots between our skewed perception of time and our quest for happiness, inspired by Mo Gawdat's insights from "Solve for Happy." Denise and Sam cover the six grand illusions that trip us up on our journey to joy, with a special focus on time's elusive nature. Prepare to be enlightened on how our engagement in beloved activities bends our sense of time—and how this knowledge could be the compass gu...
2024-05-29
35 min
What's on Your Bookshelf?
63 - Solve for Happy - Chapter 5 - What You Know
Have you ever wondered if what you think you know could actually be hindering your happiness? In our enlightening conversation, we discover the dangers of intellectual arrogance and how an obsession with being right can stifle personal growth and joy. We dive into why embracing a broader spectrum of understanding, particularly in the realm of human kindness, could be your ticket to a more fulfilled life.Imagine transforming your workplace into a hub of positivity simply by altering the way we communicate with each other. This episode is not just talk; we share moving personal experiences and...
2024-05-22
35 min
What's on Your Bookshelf?
62 - Solve for Happy - Chapter 4 - Who Are You?
Join happiness explorers Sam Powell and Denise Russo as they embark on an enlightening expedition, guided by Mo Godat's wisdom from "Solve for Happy." Together, they dissect the 'grand illusions' that often veil our true selves and how our thoughts, ego, and physical form can deceive us. Discover with them how assessments like DISC can strip away these layers, revealing the core of our being. Navigate the intricate relationship between spirituality and science, and contemplate whether our essence is truly bound by our physicality or if something more profound lies within.Venture through a landscape where life's...
2024-05-15
30 min
What's on Your Bookshelf?
61 - Solve for Happy - Chapter 3 - That Little Voice in Your Head
Discover the keys to unlocking true happiness Denise and co-host Samantha Powell, delve into Mo Gawdat's enlightening perspective from "Solve for Happy." Our minds are intricate labyrinths, and it's easy to confuse the tools of our thoughts for the essence of who we are. In a candid chat, Denise and Sam explore this distinctive notion, offering you a fresh outlook on the transient nature of emotions and the illusionary veil that thoughts often cast over our reality. This episode guides you through the maze, detaching from the internal chatter and approaching life with a newfound sense of neutrality that...
2024-05-08
27 min
Relationships Matter Live
Durelle Bailey and Samantha Bailey: The Intentional Marriage
Durrell and Samantha Bailey are the ultimate #CoupleGoals, showing us the power of intention in marriage. From Durrell shooting his shot and winning Samantha's heart, to the couple laying down the blueprint for their forever together, they're proof that with the right mix of love, strategy, and commitment, you can create the life and marriage of your dreams. They even crafted the ultimate planning playbook to keep their bond strong, structured, and driven towards turning big dreams into even bigger realities. //LIKE AND SUBSCRIBEHelp us grow by subscribing and liking on YouTube!
2024-05-03
54 min
What's on Your Bookshelf?
60 - Solve for Happy - Chapter 2 - 6-7-5
Have you ever felt like happiness is a puzzle you just can't solve? Join Denise Russo and co-host, Sam Powell, as they journey through Mo Gawdat's enlightening book "Solve for Happy," dissecting the roots of our emotional states from confusion to joy. In our latest episode, we compare thoughts to seeds—each one capable of growing into a strong, resilient tree or a pestilent weed. Sharing from the heart, Sam and I intertwine personal stories of weathering life’s storms, underscoring the importance of a mindset that stands firm in the face of adversity, fostering growth and, ultimately, happiness....
2024-05-01
25 min
What's on Your Bookshelf?
59 - Solve for Happy - Chapter 1 - Setting Up The Equation
Can happiness truly be solved like a mathematical equation? That's the tantalizing promise of our latest discussion on "What's On Your Bookshelf," where Denise Russo and Sam Powell dissect the happiness equation from "Solve for Happy." We challenge the myths that cloud our understanding of joy, suggesting that contentment isn't just a fortunate coincidence but our natural state of being. As we share tales from our own lives and those of the famous, we uncover that success may follow happiness, not the other way around. Join us as we swap stories and insights on how shedding old habits and e...
2024-04-24
30 min
What's on Your Bookshelf?
58 - Solve for Happy - Introduction
Embark on a transformative journey with Denise Russo and Sam Powell, as they unravel the secrets of living a joy-filled life in our latest podcast episode discussing Mo Gawdat's "Solve for Happy." They're merging heart and science to dissect Gawdat's engineering approach to happiness, sharing how this method is revolutionizing our own lives. Gawdat, with his dual lens as a grieving father and a sharp-minded Google executive, crafts a poignant narrative that challenges traditional views of success and invites a redefinition of contentment that's both personal and universal.This episode isn't just about theorizing; it's about real-life...
2024-04-17
24 min
What's on Your Bookshelf?
57 - The How of Happiness - The Five How's of Happiness Pt. 2
Have you ever found yourself stuck in a happiness rut, where even your favorite activities start to feel like a chore? Join Denise Russo and Samantha Powell, as we share the results of our deep dive into "The How of Happiness," and discuss the power of self-experimentation in keeping the joy alive in our daily routines. In this episode, we explore how integrating happiness activities thoughtfully can prevent them from growing stale, and I recount tales from my music industry days to illustrate how passions can wane and the importance of rekindling that fire.Relationships are the...
2024-04-10
27 min
What's on Your Bookshelf?
56 - The How of Happiness - The Five How's of Happiness Pt. 1
Have you ever considered that the secret to lasting happiness might be hiding in plain sight, awaiting your discovery? That's exactly what Denise Russo and Samantha Powell help you uncover in our latest podcast episode. We bid farewell to our enlightening series on Dr. Sonja Lyubomirsky's "The How of Happiness," where we've unraveled the intricacies of joy and how to maintain it. By exploring the happiness pie chart, you'll learn about the 40% of happiness within your control and how to weave the five "hows" into the fabric of your identity. We also delve into the potential life-altering impact of...
2024-04-03
19 min
What's on Your Bookshelf?
54 - The How of Happiness - Finding Joy in the Journey of Pursuing Goals
Discover the secret to a joyous life that doesn't just hinge on reaching goals, but on the exhilarating process of pursuing them. Our engaging discussion peels back the layers on how goal-setting can magnify your happiness. We share candid insights from "The How of Happiness," where personal anecdotes converge with expert advice, revealing that the real treasure lies in setting goals true to your core values and relishing the strides you make toward them. This episode promises a fresh perspective on the bliss found in the chase, not just the catch.As we talk through the art...
2024-03-20
28 min
What's on Your Bookshelf?
53 - The How of Happiness - Living in the Present
As Denise and Sam meander through the tapestry of life's simple pleasures, we invite you to step into a space where each moment is a treasure waiting to be cherished. Our latest podcast conversation is a heart-to-heart on the art of savoring—the subtle, yet profound practice of being fully present. Through intimate stories, like my own tryst with tranquility by the sea, we delve into how these mindful moments can paint our lives with joy and fulfillment. Savoring isn't just a fleeting indulgence; it's about capturing the essence of now, reminiscing warmly on yesterdays, and fostering a sense of...
2024-03-13
22 min
Credit Union Regulatory Guidance Including: NCUA, CFPB, FDIC, OCC, FFIEC
Decoding the Federal Reserve's Future Financial Policies with Jerome Powell
www.marktreichel.comhttps://www.linkedin.com/in/mark-treichel/Decoding the Federal Reserve's Future Financial Policies with J. PowellThis episode of Samantha Shares features an audio version of a statement made by J. Powell, Chair of the Board of Governors of the Federal Reserve System, addressing the U.S. House of Representatives' Committee on Financial Services on March 6, 2024. Powell reports on the Federal Reserve's current monetary policy, emphasizing its commitment to its dual mandate of promoting maximum employment and stable prices. Despite inflation rates being above the target, there's been...
2024-03-08
06 min
What's on Your Bookshelf?
52 - The How of Happiness - Developing Strategies for Coping
When the weight of the world feels like it's on our shoulders, happiness can seem like a distant dream. That's why Samantha Powell and I open our hearts to you, sharing our personal struggles with stress and the pursuit of joy amidst life's tumultuous waves. We don't just talk about the dark times; we shine a light on how to navigate through them, armed with problem-focused coping strategies and the often-overlooked support systems like Employee Assistance Programs. Our conversation is a beacon for anyone feeling adrift in the storm of life, guiding you toward a place where thriving is...
2024-03-06
24 min