Shows
Above The FogATF-80 2025 Chicago Marathon with Tim DicarloEpisode 80, Chicago Marathon 2025
Guests: Tim Dicarlo
Race: Chicaog
When: October 12 2025, 7am (Saturday morning)
Start: Grant Park, Chicago
Finish: Grant Park, Chicago
Race Website: https://www.chicagomarathon.com/
Andy’s Strava: https://www.strava.com/activities/16119594767
Tim’s Strava: https://www.strava.com/activities/16121575447
Hilloween!!
https://mountaintiger.com/hilloweenrules
Tim Goals
a). run walk plan
b). five miles easy
c). Eat a Gu every 30...
2025-10-261h 14Above The FogATF-79 2025 Headlands 50k with Victor, Ken, Jon and AndyEpisode 79, Headlands 50k (ish) 2025
Guests: Victor Ballesteros, Ken Michaels, Andy Melton, Jon Bretan
Race: Headlands 50
26th Annual
When: August 16 2025, 7:30am (Saturday morning)
Start: Santos Meadows (near Muir Beach)
Finish: Santos Meadows (near Muir Beach)
Race Website: https://headlands50k.com
Andy Melton’s Race: https://www.strava.com/activities/15482925718
https://ripplebeerproject.com
https://akrone.com/blog/2025/08/29/tamalpa-headlands-50k-august-16-2025/
https://www.youtube.com/live/L4q...
2025-08-291h 09Above The FogATF-78 2025 Beaverhead 100k with Andy MeltonEpisode 78, Beaverhead 100k 2025
Guests: Andy Melton
Race: Beaverhead 100k
Tenth Annual
When: July 12, 4am 2025 (Saturday morning)
Continental Divide Trail
Start: North of Idaho Falls on Idaho and Montana
Finish: Salmon
Race Website: https://beaverheadrun.com/beaverhead-100k-trailrace
Andy’s Race: https://www.strava.com/activities/15100628262
2025-07-301h 05Above The FogATF-77 2025 Western States Post Race Wrap Up with Christian and Megan.mp3Episode 77, Western States 2025
Guests: Phil Buckley, Victor Ballesteros, Andy Melton, Jon Bretan, Megan Kono, Christian Gagel
Race: Western States Fun Run
Started 1981
When: June 28, 5am 2025 (Saturday morning)
Start: Squaw Valley,
Finish: Placer High School
Race Website: https://www.wser.org
Killian’s Data Breakdown:
https://us.coros.com/stories/more-than-splits/c/kilian-jornet-3rd-western-states?utm_source=Klaviyo&utm_medium=email&tripleSource=klaviyo&_kx=RC5OUJ7sn4m0IO3Z939JWofTB4C0J83E1dgAFGQ_6Bg.Tv8yB4...
2025-07-081h 43Above The FogATF-76 2025 Western States PredictionsEpisode 76, Western States 2025
Race: Western States Fun Run
Started 1981
When: June 29, Saturday 5am
Start: Squaw Valley,
Finish: Placer High Scool
Race Website:
https://www.wser.org
Hons:
https://ultrasignup.com/results_participant.aspx?fname=Hans&lname=Troyer
https://www.irunfar.com/intriguing-storylines-and-predictions-for-the-2025-western-states-100
https://youtu.be/74niJ1K3jr0?si=fMDSjw-9UOOVxqnd
Victor, M11, 2009
Moriah, sub 24 hour 2019
Jon, sub 24 hour 2024
...
2025-06-271h 29Above The FogATF-75 Post 2025 Monster 300 with Carolyn GarriotEpisode 75, Arizona Monster 300
Not sure on first race, nothing on website, can't find it online...
304 miles , 41,162 feet
April 4, 1pm 2025 170 hours aka 7 days + 2
7 Days 33 minutes!!!!
https://www.destinationtrailrun.com/arizona-monster-300
Race Director Candice Burt
Carolyn Cunha
Winner Peter Mortimer 3d14h33m
1). https://www.strava.com/activities/14157398298
2). https://www.strava.com/activities/14157401523
3). https://www.strava.com/activities/14157398104
2025-05-261h 01
Above The FogATF-74 Post 2025 Miwok 100k with Jon Victor, Chris and MoriahEpisode 74, Miwok 100k
Started 1996
62 miles about 11,800 ft
May 3, 2025, 5am
com
Co-Race Directors Magda Boulet and Tia Boddington
Jon Bretan: https://www.strava.com/activities/14370546707
Moriah Buckley:https://www.strava.com/activities/14370829000
Chris Detrick: none
2025-05-101h 11Above The FogATF-73 - REVISED - Post Boston Marathon 2025 with Joyce Max Jon and Andy - REVISEDEpisode 73, Boston Marathon 2025
129 Edition
Started 1897
1 mile and 5k Saturday (Super fun to watch!!
Start Time 9am Wheelchair
Starts in Hopkington, ends in Boston
Andy Krone:https://www.strava.com/activities/14245319847
Andrew Melton: https://www.strava.com/activities/14245875609
Max Kam: https://www.strava.com/activities/14244996875
Joyce Lee: https://www.strava.com/activities/14246959750
2025-04-251h 13Above The FogATF-72 Post Mountains to Beach 2025 Recap with Timothy KroneEpisode 72, Mountains to Beach Marathon
April 13, 2025, 6:11am (should be 6:10am)
Point to Point Ojai to Ventura
https://mountains2beachmarathon.com/
13 years
https://www.strava.com/activities/14168132047
2-3k people
Other Stuff:
Sat 12th – Kids 1k, 5k
Sun 13th – Half, 10k, Full
2025-04-2442 min2025-04-1840 minAbove The FogATF-70 Napa Marathon 2025 Recap with Jon BretanDissecting a Marathon and the training....
https://www.strava.com/activities/13771818143
https://results.svetiming.com/Napa-Valley-Marathon/events/2025/kaiser-permanente-napa-valley-marathon/results
Great Video on Training like David Roche:
https://youtu.be/FYdK6rB6pJQ?feature=shared
2025-03-281h 00Above The FogATF-69 2024 End of Year Recap1— Nills Franssens
2—Tim Wallen
3 – Ashley Garriott
4 – Andy Krone
5 – Gregg Fergot
6 - Rob Spinosa
2025-01-2145 minAbove The FogATF-68 Moab 240 2024 with Carolyn GarriottEpisode 68
Moab 240 Mile Endurance Run
Friday October 11, 2024 12pm
Carolyn’s Strava
https://www.strava.com/activities/12685331755
Website:
https://www.destinationtrailrun.com/moab
2024-11-051h 13Above The FogATF-67 Ruth Anderson 50 Mile and 50k with Jon, Chris and VictorEpisode 67
Ruth Anderson Memorial Endurance Run 50M/ 50k
Saturday October 12, 2024
Lake Merced, Just south of SF
Jons Strava
https://www.strava.com/activities/12640438926
Chris Strava
https://www.strava.com/activities/12641449826
Website:
http://www.run100s.com/ra.htm
(Stan Jensen and Gary Wang)
Insane Barkley 2005 Race report by Matt Mahoney…
https://www.mattmahoney.net/barkley/2005/andrew.html
2024-10-171h 04Above The FogATF-66 Tor Des Geants 2024TOR 330
Tour des Geants
https://www.google.com/search?&q=courmayeur
https://www.torxtrail.com/it
TOR330 - Tor des Géants®
Gara di endurance trail
Distanza: 330km
Dislivello: 24000 D+
Tempo massimo: 150 ore
Partenza: Courmayeur - Valle d’Aosta - Italia
Arrivo: Courmayeur - Valle d’Aosta - Italia
Data: 8/14 settembre 2024
Premiazione 15 settembre 2024
Posti disponibili: 1100
Megan’s Blog:
https://meg-a-miles.com/2024/07/14/tor-des-geants-330k-9-1...
2024-09-211h 32Above The FogATF-65 OCC 50kish 2024 with Nills
OCC 2024..
https://www.strava.com/activities/12274702307
https://runthealps.com/
https://live.utmb.world/utmb/2024
The acronyms....
TDS
PTL
YCC
ETC
OCC
CCC
UTMB
2024-09-211h 04Above The FogATF-64 Post Santa Rosa Marathon 2024 (Andy Marathon Rubric)https://www.strava.com/activities/12241202111
Santa Rosa Rating is 65BB
Start Time 6:30am
August 25, 2024
A-M-R
Andy’s Marathon Rubric
Not to be confused with any other scoring system as this is my opinion.
Overall Focus
10 Possible
5
Crowds
10 Possible
5
Aid Stations
15 Possible
7
Beauty
10 Possible
8
Course Difficulty
-
BB...
2024-09-0729 minAbove The FogATF-63 Post Siskiyou 100k aka SOB 100k 2024 with Jon Bretan, Gregg Fergot, Andy Melton and Tim KroneATF 63 Sisk-i-you 100k aka SOB 100k
Race: Sisk-i-you 100k, 50 mile, 50k, 15k, 8k,
Started 1999 approximately
When: July 13, Saturday 5am
Start/Finish: Mt Ashland, OR
Race Website:
https://siskiyououtback.com/#raceOverview
Ashland
https://www.mtashland.com/
Andy’s Strava
https://www.strava.com/activities/11882402087
2024-07-261h 00Above The FogATF-62 Tsalteshi Backyard Ultra with Doug Hogue, Carolyn Garriott and Nicole GarriottATF 62 Tsalteshi Backyard Ultra
Tsalteshi translates to “Black Iron Knife”
Race: Tsalteshi Backyard Ultra
Started 1921
When: June 7, Friday 5pm
Start/Finish: Soldotna, AK
Race Website:
https://backyardultra.com/races/tsalteshi-backyard-ultra/
Aktive Palmer AK
https://ultrarunning.com/calendar/event/aktive-s-backyard-ultra
Carolyn’s Strava
https://www.strava.com/activities/11600786498
Photos:
2024-07-1248 minAbove The FogATF-61 Post Western States 2024 [CORRECTED]ATF 61 Western States 2024
Race: Western States Fun Run
Started 1981
When: June 29, Saturday 5am
Start: Squaw Valley,
Finish: Placer High Scool
Race Website:
https://www.wser.org
Victors Guide to Pacing:
https://www.victorysportdesign.com/blogs/to-the-victor/the-heart-of-pacing
Jon’s Strava
https://www.strava.com/activities/11774544730
2024-07-081h 20Above The FogATF-60 Pre Race Chat -Western States 2024!!!!ATF 60 Western States PALS 2024
Race: Western States Fun Run
Started 1981
When: June 29, Saturday 5am
Start: Squaw Valley,
Finish: Placer High Scool
Race Website:
https://www.wser.org
Jon Link:
https://1drv.ms/w/s!AuwLrn72fM-OhJI8YcWyvsfe2FzhBg?e=69E1oc
2024-07-0252 minAbove The FogATF-59 Dipsea 113 2024 with Tim Wallen Rob,Spinosa Tim, Chad Katoff and Jon BretanATF 59 Dipsea 2024
Race: Dipsea
Started 1905
When: June, 9, Sunday 8am
Start: Mill Valley
Finish: Stinson Beach
Race Website:
https://www.dipsea.org
https://www.dipsea.org/course.php
Chad Katoff Strava:
https://www.strava.com/activities/11614430384
Jon Bretan Strava:
https://www.strava.com/activities/11613600695
Tim Wallen Strava:
https://www.strava.com/activities/11615364576
2024-06-1347 minAbove The FogATF-58 Bryce Canyon 100 Mile Recap with Gregg FergotATF 57 Bryce 100 Mile 2024
Race: Bryce Canyon 100 Mile
Elevation and Heat
15,300 feet of climbing!!! Exposed!@!
When: May 18, 2024 5am
Where: Hatch, 4 Hours South Salt Lake, Utah
Race Website:
https://www.vacationraces.com/ultras/bryce-canyon/
Greg Fergot’s Strava:
https://www.strava.com/activities/11451151880
Ultra Marathon Running with Simon:
https://www.youtube.com/channel/UCwJaLh1vVoPcEL4EHW7dxog
Sally McCrae Podcast:
https://www.sallymcrae.com/choose-strong-podcast
2024-05-281h 01Above The FogATF-57 Miwok 100k 2024 Recaphttps://miwok100k.com/
Mary Churchill, Megan Aruazo, Lindsey Dwyer, Max Kam, Jon Bretan
https://www.strava.com/activities/11334651206
https://www.strava.com/activities/11334588787
2024-05-121h 12Above The FogATF-56 Western States 2024 with Eric SpectorRace: Western States 2024 100.2 miles
Started 1977
When: Saturday June 29-30
Start: Palisades, Olympic Valley
Finish: Placer High School in Auburn
https://www.wser.org/
Olympic Valley
0
Yes
Yes (multiple)
5:00am
5:00am
5:00am
5:00am
Lyon Ridge
10.3
No
6:39am
6:45am
7:10am
7:40am
10:30am*
Red Star Ridge
15.8
Yes
Yes
N...
2024-05-031h 10Above The FogATF-55 Post Boston Marathon 2024 with Max, Mark and AndrewATF 55 Boston Marathon 2024
Race: Boston Marathon
When: April 15, 10am
Where: Hopkington to Boston
https://www.baa.org/races/boston-marathon
Course:
https://www.strava.com/activities/11189243787
https://www.strava.com/activities/11190234628
2024-04-1852 minAbove The FogATF-54 Post Big Alta with Carolyn, Verity and AndyATF 55 The Big Alta
Race: 50k and 27k, Approx 7000 ft and 2000ft
When: Feb 24, 2024 (start 8am)
Where: Marinwood (San Rafael, CA)
Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
https://www.strava.com/activities/10858716121
2024-03-021h 20Above The FogATF-54 Pre Big Alta with JonATF 54 The Big Alta
Race: 50k , Approx 7000 ft
When: Feb 24, 2024 (start 8am)
Where: Marinwood (San Rafael, CA)
Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
2024-02-191h 25Above The FogATF-53 Post Sean Obrien100k with Matt Andy and JonATF 53 Sean Obrien Recap
Western States Qualifier (16 hours)
(17 Total cutoff)
Races: 100k , Approx 13,000ft.
When: January 27, 2024 (start 5:30am)
Where: Malibu so Cal
Website: https://www.khraces.com/series/sean-obrien-trail-runs
Course:
https://www.strava.com/activities/10644068750
2024-02-0950 min
Above The FogATF-52 Post Banderra 100k with Carolyn Ashley and Nicole GariottAbove the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
https://alpacasofmontana.com/
ATF Bandera 100k 2024
Western States Qualifier (17 hours)
Races: 100k, 50k, 25k, Youth 1 mi
When: January 13-14, 2024 (start 7:30am)
Where: Hill Country State Natural Area (HCSNA)
Course:
https://www.tejastrails.com/bandera/#course
Carolyn’s Race:
https://www.strava.com/acti...
2024-01-201h 20Above The FogATF-51 Pre Banderra 100k with Carolyn Ashley and Nicole GarriottAbove the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
https://alpacasofmontana.com/
ATF Bandera 100k 2024
Western States Qualifier!
Getting there: Sacramento Airport or drive the 80…
Race Start: Saturday Jan 13 7:30am
10600 Bandera Creek Rd, Bandera, TX 78003
Management: Tejas Trails
Website(s): https://www...
2024-01-0249 minAbove The FogATF-50 Post CIM Marathon and Western States Qaulifier Chat with Mary KroneAbove the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
https://alpacasofmontana.com/
ATF 50 Pre CIM Marathon 2023
Western States Qualifiers
The Journey
Getting there: Sacramento Airport or drive the 80…
Race Start: Dec 3 , 2023
Folsom Prison
Management: Sacramento Running Association
Expo:
SAFE Credit Union Convention Center
1400 J Street Sacramento, CA 95814...
2023-12-121h 21Above The FogATF-49 Pre 2023 CIM Marathon with Tim DicarloAbove the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
https://alpacasofmontana.com/
ATF 49 Pre CIM Marathon 2023
Getting there: Sacramento Airport or drive the 80…
Race Start: Dec 3 , 2023
Folsom Prison
Management: Sacramento Running Association
Expo:
SAFE Credit Union Convention Center
1400 J Street Sacramento, CA 95814
Website(s): https://runsra.org/
Cost(s...
2023-11-2950 minAbove The FogATF-48 Post Antelope Backyard Ultra with Chad Ben and AndyAbove the Fog highly recommends Alpacas of Montana!!!
No, they didn't pay us, this is a free ad because we like their product!!
Check them out!!!
https://alpacasofmontana.com/
4 Guys talk about a backyard Ultra that took place November 11, 2023 in Marinwood (San Rafael, CA)
2023-11-151h 01Above The FogATF-47 Pre Antelope Backyard Ultra with Chad Gregg and NillsFriends talk about the backyard ultra taking place November 11, 2023
2023-10-3157 minAbove The FogATF-46 Post Chicago Marathon with Andrew, Max and Tim 2023ATF 46 Post Chicago Marathon 2023
Getting there: Ohaire Airport to Blue Line, about 20 miles $2.50 + .$.50
Race Start: October 8, , 2023
Grant Park
Marathon Wave 1 Start (red): 7:30 a.m.
Management: Carey Pinkowski
Bank of America / TCS App/ Abbotts World Major
Expo:
McCormick Place, Lakeside Center
2301 S. Martin Luther King Drive*
Website(s): https://www.chicagomarathon.com
Cost(s): $243.22
Start Location: Grant Park Entrance Gate
Gate 4- Ida B. Wells Road
Finish Location: Grant Pa...
2023-10-1751 minAbove The FogATF-45 Pre Chicago Marathon with Andrew Melton 2023ATF 45 Chicago Marathon 2023
Race Start: October 8, , 2023
Grant Park
Marathon Wheelchair Start (men): 7:20 a.m.
Marathon Wheelchair Start (women): 7:21 a.m.
Marathon Handcycle Start: 7:23 a.m.
Marathon Wave 1 Start (red): 7:30 a.m.
Marathon Wave 2 Start (blue): 8 a.m.
Marathon Wave 3 Start (orange): 8:35 a.m.
Spectator access to Grant Park begins: 9:30 a.m.
Management: Carey Pinkowski
Bank of America / TCS App/ Abbotts World Major
Expo:
McCormick Place, Lakeside Center
2301 S. Martin Luther King Drive*
Website(s): https://www.chicagomarathon...
2023-10-021h 10Above The FogATF-44 Post Vermont Ragnar 2023Ragnar Trail Vermont - 2023
Team Name : Kourtney's team
Team Members: Courtney, Han, Sara, Lance, Hugo, Ashley, Emma
Race Start: August 27, 2023 630am
Management: Ragnar Events
https://www.runragnar.com/company-history
cpelletier@runragnar.com // Mobile: 207-608-3337
Website(s): https://www.runragnar.com/
Cost(s): Team of 8 = $1280* At time of purchase
OR
Team of 4 = $800* At time of purchase
*Plus a 9.75% transaction fee. Mandatory volunteer requirements or opt-out fees apply.
Please review the Race Bible for full details.
Star...
2023-09-1658 minAbove The FogATF-43 Post Santa Rosa Marathon 2023 with Mark Churchill and Andy MeltonSanta Rosa 2023
Race Start: August 27, 2023 630am
Management: Ventures Endurance
Website(s):
https://venturesendurance.com/
https://santarosamarathon.com/race-details/
https://www.marathonguide.com/results/browse.cfm?MIDD=3368230827
Cost(s): $150-200 (approx.)
Start Location: Downtown Santa Rosa
Finish Location: Downtown Santa Rosa
Swag: T-Shirt, Medal- Wine Stopper
Prizes: none
First Race Year: 2009?
Last Race: 2022
Best Times:
Jack Davidson 2:17:53 (2023)
Christa Dressler 2:57 ( I think, 2023)
St...
2023-09-101h 01Above The FogATF-42 Post Hood to Coast Relay Race 2023 with Chad and NillsHood to Coast 2023
Race Start: August 25, 2023 1130am
Race Directors…
Felicia Hubber – Chairwoman and Race Director
Robert Foote – Founder and Chairman (not pictured)
Management:H2C Productions as part of the H2C Race Series…
Website:https://hoodtocoast.com/
Cost(s): Really depends, no longer displayed on website. Corporate Option 4k for 12 people or Standard option (approx 2.4k for 12 people)
Hotel
Food
Van
Flight
AirBNB?
Things to Bring: Sleeping bag, air mat, cooler, fruit, melons
Download the deadline calendar now for 2024
...
2023-08-3046 minAbove The FogATF-41 Post Tamalpa Headlands 50k Chat with Carolyn GarriottTamalpa Headlands 50k
Race Photos From Carolyn!!
https://akrone.com/blog/2023/08/28/tamalpa-headlands-50k/
Race Start: August 19, 2023 730am
Race Director: Race Director Jeffrey Stern
Management: Ultra Running Magazine, supported by Tamalpa Runners
Website: https://headlands50k.com/
Cost: $190 + $12.40 runsignup fee (already full)
Start Location: Santos Meadows
Finish Location: Santos Meadows
Schwag: T-Shirts
Prizes: $3,500 from RNNR
Last Race: 2019, Cancelled 2020
Entrants:
2023 Entries: 321
Qualifiers? Nope
Tim...
2023-08-241h 05Above The FogATF-40 Pre Tamalpa Headlands 50k Chat with Carolyn GarriottTamalpa Headlands 50k
Race Start: August 19, 2023 730am
Race Director: Race Director Jeffrey Stern
Management: Ultra Running Magazine, supported by Tamalpa Runners
Website: https://headlands50k.com/
Cost: $190 + $12.40 runsignup fee (already full)
Start Location: Santos Meadows
Finish Location: Santos Meadows
Schwag: T-Shirts
Prizes: $3,500 from RNNR
Last Race: 2019, Cancelled 2020
Entrants:
2023 Entries: 321
Qualifiers? Nope
Time Limit: 10 hours
Elevation Gain/Loss: 6309
Best Times:
Men...
2023-08-181h 22Above The FogATF-39 Post Kauai 50 Miler held August 5 2023 with Tim and JonKauai 50 Miler
Race Start: August 5, 2023 6am HST
Race Director: Race Director Brady Silverwood (huge donor to the prize money!)
Website: https://www.thekauai50.com/
Cost: $350
Start Location: Kauai Coffee Farm!
Schwag: Small Lightweight Backup, T shirt, hat, cow bell, sunglasses, finish medal
Prize Money!!
Prize Money Distributions
1ST PLACE MALE AND FEMALE: $15,000.00 USD
2ND PLACE MALE AND FEMALE: $5,000.00 USD
3RD PLACE MALE AND FEMALE: $3,000.00 USD
4TH PLACE MALE AND FEMALE: $1,500.00 USD
5TH PLACE MALE AND F...
2023-08-1353 minAbove The FogATF-38 Post Point Mariah Marathon August 5 2023 with Tim and JonPoint Mariah Marathon
Race Start: August 5, 2023 8am
Race Director: Race Director Chris Cloyd
Management: Donner Party Mountain Runners
Website: https://donnerpartymountainrunners.com/
Cost: $80, Team $135 (2 person team), $250 (5 person team) (prices increase June 1)
Start Location: Soda Spring Ski Resort
Schwag: Wooden coaster 2023, shirt
Entrants:
2022 Entries: 51
2023 Entries: 70
Qualifiers? Nope
Time Limit: 8 hours
Elevation Gain/Loss: 4300
Best Times:
Men: William Connor (3:47:38, 2023), Jacob Banta 4:12 (2022)
Wome...
2023-08-1341 minAbove The FogATF-37 Pre Point Mariah Marathon July 24 2023 with Tim DicarloPoint Mariah Marathon
Race Start: August 5, 2023 8am=
Race Director: Race Director Chris Cloyd
Management: Donner Party Mountain Runners
Website: https://donnerpartymountainrunners.com/
Cost: $80, Team $135 (2 person team), $250 (5 person team) (prices increase June 1)
Start Location: Soda Spring Ski Resort
Schwag: Wooden coaster 2023, shirt
Entrants:
2022 Entries: 51
Qualifiers? Nope
Time Limit: 8 hours
Elevation Gain/Loss: 4300
Best Times:
Men: Jacob Banta 4:12 (2022)
Women: Helen Mino 4:30 (2022)
Past...
2023-07-2459 minAbove The FogATF-36 Post Western States Race, June 24-25, 2023 with Max KamThe ultimate Ultra Western States! We chat with Max Kam on the lead up and the logistics and the overall human spirit of this great race. 50th anniversary too!
2023-06-301h 19Above The FogATF-35 Post Dipsea Race, June 11, 2023 with jon Bretan and Rob SpinosaWe chat everything Dipsea.
2023-06-161h 16Above The FogATF-34 Post Big Sur Marathon April 30, 2023 with Brian Caynan and Timothy CashmanChat on the 2023 Big Sur Marathon that took place Sunday April 30. Race has been yearly since 1986!!!
2023-05-1958 min2023-05-131h 02
2023-04-271h 13Above The FogATF-31 Pre Boston Marathon April 17 2023Chatting on the 127 Boston Marathon with Tim Krone
2023-04-1728 minAbove The FogATF-30 Post Race Chat on Way Too Cool 50k and MUC 50 Miler with Tim Krone and Max KamMax , Tim and Andy discuss the Way Too Cool 50k that took place March 4, 2023 and how it was really really really wet and cold. Summary: Plan for weather!!
2023-03-2839 min2023-02-2849 min
Above The FogATF-28 Training Options with Tim Krone and Tim DicarloTim Krone and Tim Dicarlo chat on training options, community, cross training
2023-01-161h 26
Above The FogATF-27 Post CIM Marathon Race Chat December 4 2022 with TR Parker, Joselynn Parker, Max Kam and Tim KroneCIM Marathon chat with some friends.
2022-12-0550 min
Above The FogATF-26 Post Quad Dipsea Chat with Andrew Melton, Jon Bretan and Max KamPlease forgive the lack of editing and lack of any sort of agenda. Good Times running the Quad Dipsea on Saturday November 26 and huge thanks to all the volunteers who made the event so much fun.
2022-11-281h 11
2022-11-121h 192022-10-2452 min2022-10-1033 min
Above The FogATF-22 Pine to Palm 100 Miler September 10, 2022 with Max KamFirst 100 Miler chat on Above the Fog!!! Incredible effort Max! Race from Williams, OR to Ashland, OR.
https://roguevalleyrunners.com/pages/pine-to-palm
2022-09-191h 08
Above The FogATF-21 Santa Rosa Marathon Recap August 28, 2022 with Jon BretanDiscussing the Santa Rosa Marathon that took place Sunday August 18, 2022
2022-09-0748 min
Above The FogATF-20 Running Watch Chat with Tim KroneTwo of the Krone brothers discuss the world of running watches...
2022-08-2052 min
Above The FogATF-19 Skyline 50k August 7 2022 with Jon Bretan and Chris Detrick40 Year anniversary for the Skyline 50k!
2022-08-0956 min
Above The FogATF-18 Point Mariah Marathon Recap August 7 2022 with Jon BretanPoint Mariah Race recap with Jon Bretan. Great Race, no complaints.
2022-08-081h 03Above The FogATF-17 Florida Marathon Recap June 24 2022 with Jon Bretan and Tim Dicarlo (State 3 of 50)Don't do this one at home folks...
2022-07-2152 min
2022-07-2120 min
Above The FogATF-15 Post Dipsea Race June 12, 2022 with Rob Spinosa and Jon BretanWell, it's a month later but on July 13, 2022 we finally got around to the wrap up. In hindsight a recap should be within 2 days of a race but life gets busy!!
2022-07-1434 min
Above The FogATF-14 Pre Dipsea Race June 12, 2022 with Rob Spinosa and Jon BretanThe Dipsea!!! Chat on training and the oldest trail race in America 9 days before the big race!
2022-06-0345 min
Above The FogATF-13 Miwok 100k May 7, 2022 with Andrew Melton and Jon BretanDiscussing all things Miwok 100 (aka the Peoples race)
The Miwok 100k Ultra Race has been held since 1986 and is really long race held each May.
2022-05-151h 192022-05-0402 minAbove The FogATF-11 Boston Marathon April 18, 2022 Post Post Race Chat with Tim DicarloTim Dicarlo and Andy Krone talk about Boston, training, criteria to get in took races and New York
2022-04-2651 min
Above The FogATF-10 Boston Marathon April 18, 2022 Post Race Chat with Tim KroneChatting about Boston with my Brother!
2022-04-2251 min2022-04-1242 min
2022-04-0927 min
Above The FogATF-7 Modesto Half Marathon March 27, 2022 with Tim DicarloTim and Andy talk about the Modesto Marathon that took place Sunday March 27, 2022 at 7am.
2022-03-3144 min2022-03-1825 min2022-03-1824 min
2022-03-1821 min
Above The FogATF-3 Hannover Half and Full Marathon - April 7, 2019 with Bridget PolandTalking with Bridget, Bridget is awesome
2022-02-0533 min
Above The FogATF-2 Castle Peak 100k August 14, 2021 with Jon BretanRace Vert 15,000 Race Distance 64.5ish Race Temp: 75 to 95
2022-01-2446 min
2022-01-1712 min