Shows
Baby Steps Nutrition PodcastEpisode 114- Spotlight on Community NutritionMentioned in this Episode and Colton’s Recommendations: Novels: The Food Activist Handbook - Ali Berlow - A book with a variety of resources, tools, ideas and stories for supporting local food systems. This was written by the founder of Island Grown Initiative.Description: Learn how your actions can keep money in the local economy, reduce the carbon footprint associated with food transportation, and preserve local landscapes. The Food Activist Handbook gives you the know-how and inspiration to create a better world, one meal at a ti...2023-09-0149 minBaby Steps Nutrition PodcastEpisode 111- Behavioral Analysis in Children and AdultsMentioned in this Episode: Skinner Box: What Is An Operant Conditioning Chamber?https://www.simplypsychology.org/what-is-a-skinner-box.html For more on Aaron Rudy, you can follow him on LinkedIn @AaronRudy and contact him via email Arudy1228@gmail.com. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
2023-08-1747 minBaby Steps Nutrition PodcastEpisode 110- Nutrition Beyond BordersMentioned in this Episode: Global Strategies: https://www.globalstrategies.org/ Dr Arthur Ammann Obituary https://www.sfchronicle.com/bayarea/article/Arthur-Ammann-UCSF-doctor-who-discovered-AIDS-16445079.php Marian Roan is not active on social media. Please email argavan@gmail.com if you have any questions for Marian. For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
2023-08-0947 minBaby Steps Nutrition PodcastEpisode 17: Self-Care Reset- How to Create a Self-Care Routine that SticksMentioned in this episode as well as Rachel’s recommendations: Books on Habits The Four Day Win by Martha Beck The Joy Diet by Martha Beck The Slight Edge by Jeff Olson Atomic Habits by James Clear The Four Tendencies by Gretchen Rubin General Books on Self-Development Wherever You Go, There You Are by Jon Kabat Zinn Radical Acceptance by Tara Brack ...2021-10-1332 minBaby Steps Nutrition PodcastEpisode 4: Detoxing Your HomeMentioned in this episode: Reference Apps: (paid reference guide app)Apple - https://apps.apple.com/us/app/ref-guide-for-essential-oils/id937793199Android - https://play.google.com/store/apps/details?id=com.abundanthealth4u.refguide4eo&hl=en_US&gl=US (free education app)Apple - https://apps.apple.com/us/app/life-steps-app/id1570504952Android - https://play.google.com/store/apps/details?id=com.supportstream.lifesteps Books: Essential Oils Pocket Ref...2021-08-2133 min