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Candid Conversations with Shaun Pianta"I Want to do Something Rewarding, Where I can Help People" | Suzan A - Ep 032Welcome to another episode of Candid Conversations with Shaun Pianta.In this episode, host Shaun chats with Job Coach, Suzan about her journey with atWork Australia.Suzan came to atWork Australia at a challenging time in her life. Due to her health concerns, she was forced to re-evaluate her working career.Suzan came to atWork Australia as a client, but soon realised she would be well suited as a Job Coach for atWork Australia. You can hear in her voice how genuinely passionate she is about her job and wanting to support people...2025-05-0715 minCandid Conversations with Shaun Pianta"I Could Never Interact at School With the Other Kids" | Kerryn Burgoyne - Ep 031Welcome to another episode of Candid Conversations with Shaun Pianta.In this episode, host Shaun meets Kerryn, the founder and director of Ktalk.At the age of 30, Kerryn was diagnosed with Autism. Kerryn openly talks about the challenges she has face in her life, through her school years and the barriers she's faced trying to find employment.Due to the challenges she faced trying to find and sustain employment, Kerryn took matters into her own hands and launched Ktalk. Ktalk is an innovative Autism training and education agency, with a focus on building...2025-04-2336 minCandid Conversations with Shaun Pianta"They Gave me the Confidence to Think I can do This" | atWork Australia Client Guy - Ep 030Welcome to another episode of Candid Conversations with Shaun Pianta.Every client who comes to atWork Australia has had a unique journey. The support and guidance they receive must be tailored to their individual experience and career goals.In this episode, host Shaun is joined by atWork Australia client, Guy.Guy has had a long and successful working career and has held senior positions in the health and safety space. After experiencing some health concerns, Guy was forced out of the workplace.Having worked his whole life, this was a strange...2025-04-0943 minCandid Conversations with Shaun Pianta"I Love the way People Look at me now that I’m Working" | atWork Australia Client Ryan - Ep 029Welcome to another episode of Candid Conversations with Shaun Pianta.In this episode, host Shaun is joined by atWork Australia client, Ryan.Employment plays a significant role in our lives. It can provide structure, routine and creates a foundation which allows us live our life on our own terms.For a person who has spent time in incarceration, employment can play a large role in a persons rehabilitation and re-integration into the community. However, it is no secret that a criminal record creates additional challenges for a person trying to secure employment.2025-03-2628 minCandid Conversations with Shaun Pianta"It’s Okay to not be Okay" | Sarah A - Ep 028Welcome to another episode of Candid Conversations with Shaun Pianta.In this episode, host Shaun is joined by atWork Australia's Registered Psychologist and Wellness Advisor, Sarah, to discuss anxiety.We can all experience anxiety in different aspects of our lives and healthy anxiety can have a positive influence on performance. However, when anxiety reaches unhealthy levels, it can quickly become a serious mental heath concern.Throughout this episode, Sarah breaks down the differences between health and unhealthy anxiety, identifies some of the warning signs and how we can best support a friend, family...2025-03-1224 min
Traditional Offices vs. Co-Working SpaceHyderabad's Premier Coworking Spaces with AtWorkWelcome to Hyderabad's Premier Coworking Spaces with AtWork," your go-to podcast for insights into the vibrant coworking landscape of Hyderabad.2025-03-1201 minCandid Conversations with Shaun Pianta"Mum you Need to ask for Help" | atWork Australia Client Jasmine - Ep 027Welcome to a special episode of Candid Conversations with Shaun Pianta.This episode is to recognise International Women's Day, 8th March.International Women’s Day is a great opportunity to recognise and celebrate the incredible contributions that women make in our workplace, communities and to making the world a better place. By engaging in these celebrations, it contributes towards creating a more gender equal world, where everyone has an equal opportunity to pursue their dreams.In this episode, I am joined by atWork Australia client and inspirational woman, Jasmine. She has reached incredible he...2025-03-0626 minCandid Conversations with Shaun Pianta"You will Leave Being a Better Version of Yourself" | atWork Australia Client Josh - Ep 026Welcome to another episode of Candid Conversations with Shaun Pianta.In this episode, Shaun speaks with atWork Australia client, Josh, and WOW, this man has a story to tell.From the very beginning of Josh's life, he was forced to be resilient and faced challenges that no child should ever have too.Not long after birth, Josh was sent to live with his grandparents in New Zealand. He was then reunited with his father as a young child, which was only meant to be a short visit. However, his father refused to return...2025-02-2648 minTraditional Offices vs. Co-Working SpaceRedefining Workspaces: The AtWork Corp ExperienceWelcome to the AtWork Corp Podcast, your premier source for insights into modern coworking solutions in Hyderabad.2025-02-2501 minCandid Conversations with Shaun Pianta"I do a lot of lip Reading"| Katy A - Ep 025Welcome to another episode of Candid Conversations with Shaun Pianta, the first of 2025!Shaun chatted with Job Coach Katy about her new role with atWork Australia. Katy has an extensive employment history across a number of industries from landscaping, mechanic, supermarkets, cheese factory and even working at the zoo!Katy opens up about her choice to share information about the disabilities she lives with and how she finds it beneficial as it means her employers can provide her with the workplace adjustments she needs to do her job well. Being someone who lives with disability...2025-02-1218 minCandid Conversations with Shaun PiantaThankyou for Listening! Holiday ResetThank you for listening!As we prepare to wrap up the first year of Candid Conversations with Shaun Pianta, the atWork Australia podcast team would like to thank everyone for listening, sharing our episodes on social media and continuing to support us while we launch this podcast.We have had a lot of fun sharing the inspiring stories of our clients and employer partners throughout the year. Thank you to all of our guests for speaking so openly and honestly about their experience with atWork Australia and sharing their personal life experiences.Our...2024-12-2201 minCandid Conversations with Shaun Pianta"People are Desperately Trying to get Food for Their Families"| Belinda from OzHarvest - Ep 024Welcome to Candid Conversations with Shaun Pianta.For the last episode of 2025, Shaun sat down with Belinda from OzHarvest to learn more about the organisation.OzHarvest is one of Australia's leading food rescue organisations, providing relief to some of the most vulnerable members of the community. Belinda shares her journey with OzHarvest, how the organisation has grown to be bigger than ever imagined.One of OzHarvest's initiatives is the Nourish program, providing participants with a qualification in hospitality and a pathway into employment. Belinda speaks so passionately about the program and shares some...2024-12-1833 minCandid Conversations with Shaun Pianta"We Support Women to Feel Confident" | Natalie from Dress for Success WA - Ep 023Welcome to Candid Conversations with Shaun Pianta.In this episode, host Shaun is joined by Dress for Success Western Australia CEO, Natalie.Dress for Success Western Australia is a registered charity that is part of a global movement of change, empowering women to obtain economic independence by providing them with work-appropriate attire, job support mentoring, access to career development workshops. They also provide access to a supportive network to enabling their clients to move forward and achieve independence.If you require support from Dress for Success or want to connect with their organisation...2024-12-0418 minCandid Conversations with Shaun Pianta"In a 10 Year Period, I had 300 Hospital Admissions" | atWork Australia Client Natalie - Ep 022Welcome to Candid Conversations with Shaun Pianta.In this episode, atWork Australia client, Natalie, speaks openly about her challenges with diabetes.From being diagnosed as a young adult, her fears of the unknown and how this diagnosis was going to impact her future. Natalie shares some terrifying situations that led her to being hospitalised learning how to manage her health condition.Natalie speaks about the additional challenges she faced when it came to securing employment. She was often disadvantaged due to other peoples limited understanding of her condition. With atWork Australia's support, she...2024-11-2050 minCandid Conversations with Shaun Pianta"There’s Always Help Available" | atWork Australia Client Jackson - Ep 021Welcome to another episode of Candid Conversations with Shaun Pianta.Today, November 19 marks International Men's Day.November is widely known as men's health awareness month with multiple initiatives such as Movember and International Men's Day being special dates in the calendar. Both initiatives have a similar vision - promoting the health challenges that men face, encouraging all men that its okay to speak up and seek support for the challenges they are facing.Our guest in this episode, Jackson, is an atWork Australia client who is passionate about advocating for men's health. He...2024-11-1819 minCandid Conversations with Shaun Pianta"Just Communicate" | Sharon Whip, Neurodiversity Consultant - Ep 020Welcome to Candid Conversations with Shaun Pianta.In this episode, host Shaun sits down with neurodiversity expert, Sharon, from Team Cohesion to discuss neurodiversity in the workplace.After spending many years working across a variety of projects related to supporting people living with neurological developmental disorders in the workplace and from her personal experience as a mother to an autistic child, this drove Sharon to start Team Cohesion - Neurodiversity Employment Coaching, Consulting and Training.Sharon covers a broad range of topics, all related to making a more supportive and inclusive workplace for...2024-11-061h 12Candid Conversations with Shaun Pianta"We Believe Everyone Should be Seen" | Stacey from Compass Group - Ep 019Welcome to Candid Conversations with Shaun Pianta.In this episode, host Shaun sits down with Stacey from Compass Group, who are one of Australia's largest food and support service companies. From this discussion it was clear that both atWork Australia and Compass Group have a shared goal - to support people from all backgrounds into meaningful and sustainable employment.Compass Group are passionate about creating an inclusive workplace and believe if a candidate has the right attitude, they can teach them the rest of the skills they require to succeed with Compass Group....2024-10-2313 minCandid Conversations with Shaun Pianta"If I can do it, Anyone can" | atWork Australia Client Raymond - Ep 018Welcome to another episode of Candid Conversations with Shaun Pianta.Todays guest is atWork Australia client, Raymond, is a proud Indigenous man who is very passionate about his work in the Aged Care industry.Raymond has worked a variety of jobs through out his life, but his true passion lies with supporting others.In 2021 he was diagnosed with a rare eye disease and within months he was forced to resign from his job, handed in his driver’s licence and had to re-evaluate his employment future. As Raymond adjusted to life with his he...2024-10-0928 minCandid Conversations with Shaun Pianta"I Just Needed to Make Consistent Changes" | atWork Australia Client Shane - Ep 017Welcome back to another episode of Candid Conversations with Shaun Pianta.Today's guest, Shane, has made remarkable changes in his life.After experiencing some challenging times throughout his life, as a coping strategy Shane resorted to substance abuse, only making his situation worse.As Shane's life spiraled out of control, he wound up in prison, he was involved in a serious car accident which he fortunately walked away from. After these incidents, Shane isolated himself in his bedroom for 14 months, and his only human interaction was when he visited atWork Australia....2024-09-2530 minCandid Conversations with Shaun Pianta"We are all Human, we are not Perfect" | Rozy D - Ep 016Welcome to another episode of Candid Conversations with Shaun Pianta.In this episode, Shaun speaks with one of atWork Australia's incredible Job Coaches, Rozy.Throughout the episode you can hear the passion, and genuine excitement that Rozy has for her job. She loves being able to support others to find employment they love.Her dedication to her job does not go unnoticed by her clients, she regularly receives outstanding reviews stating that they are blown away by the support and care they receive from Rozy. To get a better understanding of the life-changing...2024-09-1116 minCandid Conversations with Shaun Pianta"It was war, so we left" | atWork Australia Client Bassam - Ep 015Welcome to another episode of Candid Conversation with Shaun Pianta.In this episode we are joined with atWork Australia client, Bassam. Throughout the episode, he shares his life journey, shedding light into what it is like to be a part of the Iraqi military and fleeing his home country in search of a safer life.Bassam and his family were living in the war torn city of Bagdad and he was desperate to find a safer home for his family. In the darkness of the night, Bassam and his family fled Iraq and made their...2024-08-2812 minCandid Conversations with Shaun Pianta"It is Very Easy to Help Others, but not Yourself" | Vanessa L - Ep 014Welcome to another episode of Candid Conversation with Shaun Pianta.I think we should give this episodes guest, Vanessa, a massive round of applause for her courage and vulnerability. She openly speaks about her trauma, in the hope it can help others to navigate the journey through their own challenges.Vanessa had traumatic past which led her life to spiral out of control. Throughout the toughest days of her journey and while trying to process why her life went down the path it did, she discovered it all stemmed from trauma she experienced as a...2024-08-2834 minCandid Conversations with Shaun Pianta"He has Been Kicking Goals Ever Since" | atWork Australia Client Nick - Ep 013Welcome to another episode of Candid Conversations with Shaun Pianta.This week we are joined with atWork Australia and NDIS client, Nick and his Dad, Peter. Our very first father and son duo!After reflecting on the episode, the standout message for me is the power of tailored support and a strong support system. The combination of the both leads to ongoing success for not only our clients, but their employers too.Throughout the episode, Shaun gets to know Nick and Peter, and how his unfavourable previous work positions, and experiences lead him...2024-08-2817 min
Candid Conversations with Shaun Pianta"I feel like I belong" | atWork Australia Client Scott - Ep 012Welcome to another episode of Candid Conversations with Shaun Pianta.Well, what can we say about our next guest, Scott?The first thing that comes to mind is, the world would be a much better place if everyone was as kind, caring and shared his genuine passion for helping others as much as he does. His genuine love for life, and his job really shines through throughout the episode.Scott came to atWork Australia to get tailored support to progress on his employment journey and pursue a career he is truly passionate about...2024-07-1724 min
Candid Conversations with Shaun PiantaCelebrating NAIDOC Week | Cale M - Ep 011Welcome to a special edition of Candid Conversations with Shaun Pianta.This special episode reflects on NAIDOC week as we celebrate and recognise the history, culture, and achievements of Aboriginal and Torres Strait Islander peoples.This year’s theme chosen by the National NAIDOC Committee, is Keep the Fire Burning! Blak, Loud & Proud.Our guest for this episode was atWork Australia's Indigenous Connections team member and proud Indigenous man, Cale M. Cale shares some traditions from his cultural background, the lessons he has learnt from his elders and why he is so proud to b...2024-07-1023 min
Candid Conversations with Shaun PiantaSpecial Episode – Meet Your Host | Shaun P - Ep 010Welcome to the 10th edition of Candid Conversations with Shaun Pianta!In this special edition episode, by popular demand, you will be getting to know me, and my story! To assist in facilitating this episode, I am joined by my colleagues - Lina Martini and Sam Macfarlane, who will be asking all the questions that we have received through our Q&A boxes on previous episodes. We delve into my story, chatting about all things Para-alpine skiing, my work history, the holiday that changed my life as I knew it.Interested in having...2024-07-0344 min
Candid Conversations with Shaun Pianta"Diversity in Hiring Should go Beyond the Conventional" | Jessica from TSA Group - Ep 009Welcome to Candid Conversations with Shaun Pianta.In this episode, host Shaun speaks with Jessica about the wonderful relationship between TSA Group and atWork Australia.At the time of recording this episode TSA Group has employed 71 atWork Australia clients.Shaun and Jessica discuss the benefits of hiring a diverse and inclusive workforce, the importance of tailoring the recruitment and interview process to give a person with disability a fair opportunity in the recruitment process, and how sometimes the most simple workplace adjustments are most effective.Let's continue to educate and start...2024-06-1919 min
Atlanta Business RadioJason Leverant and Kamal Bhatia With AtWorkJason Leverant is the President and COO of the AtWork Group, a franchise-based national staffing firm centered around and driven by the simple mission, to be AtWork For You, to its employees, clients, and community partners. His service-focused mindset makes him incredibly passionate about not only helping people find jobs, but, through AtWork's franchising model, […]
The post Jason Leverant and Kamal Bhatia With AtWork appeared first on Business RadioX ®.2024-06-1800 min
Atlanta Business RadioJason Leverant and Kamal Bhatia With AtWorkJason Leverant is the President and COO of the AtWork Group, a franchise-based national staffing firm centered around and driven by the simple mission, to be AtWork For You, to its employees, clients, and community partners. His service-focused mindset makes him incredibly passionate about not only helping people find jobs, but, through AtWork's franchising model, […] The post Jason Leverant and Kamal Bhatia With AtWork appeared first on Business RadioX ®.2024-06-1824 min
Candid Conversations with Shaun Pianta"That was my Wakeup call" | atWork Australia Client Dimitros - Ep 008Welcome to Candid Conversations with Shaun Pianta.In today's episode, host Shaun speaks with one of atWork Australia's clients, Dimitrios, who does not know where he would be if it was not for his Job Coach, Rozy. She changed his life.While reflecting on his life journey, Dimitrios took us back to the point where his life began spiraling out of control. In his early 20's, he split with his girlfriend. That was the start of a drug and alcohol fueled path to destruction that led him to damage his most valuable relationships, becoming homeless...2024-06-0522 min
Candid Conversations with Shaun Pianta"That was the Start of 36 Years of Addiction for Me" | atWork Australia Client Desi - Ep 007Welcome to Candid Conversations with Shaun Pianta.In today's episode, host Shaun, had the pleasure of speaking with atWork Australia client, Desi. She shares insight into her life, one of drug addiction and dependence and how getting the right support at the right time truly is life changing.Desi speaks on not only her darkest days, the moments she felt like she was at rock bottom, but also highlights how she was able to maintain employment during this time despite it all. Escaping the grips of drug addiction and making positive changes in her life...2024-05-2235 min
Her First: Reinventing What it Means to be a High-Achieving WomanJust Joanna: The Tortured Poets Department, A Reflection on Taylor Swift's Fame and Anti-Hustle Culture In this episode of 'Just Joanna,' Joanna discusses Taylor Swift's latest album 'The Tortured Poets Department.' She explores how the album goes beyond romantic entanglements to deeply examine the price of fame, the intense scrutiny women in the public eye face, and the broader societal implications of hustle culture. Joanna connects the themes of the album to her personal experiences and broader societal trends, criticizing the glorification of overwork and the double standards applied to women's personal choices. The episode also reflects on the impact of fame on Taylor Swift's personal life and how it resonates with...2024-05-1115 min
Candid Conversations with Shaun Pianta"You Don’t Realise how Strong You are Until You Have to be"| atWork Australia Client Naomi - Ep 006Welcome to Candid Conversations with Shaun Pianta.Today's guest, Naomi is an absolute warrior. The journey she has been on, the challenges she has faced and overcome is remarkable. My first thought when chatting with Naomi was...Does she have more hours in her day?In this episode we chat with Naomi, a previous atWork Australia client. Naomi is a single mother to three young children and a small business owner who continues to kick goals. Naomi is the founder and owner of Oh My Glittery Gosh, a mobile beauty salon.Naomi connected...2024-05-0821 min
Her First: Reinventing What it Means to be a High-Achieving WomanBecoming a TEDx Talk Speaker with Dr. Diane Gehart In this episode, we delve into Dr. Diane Gehart's captivating journey as a TED Talk speaker. Dr. Gehart, the founder of Therapy That Works, shares her remarkable experience of being approached for the opportunity through her YouTube content. Throughout the conversation, Dr. Gehart provides insights into the rigorous preparation process, which involved months of writing, practicing, and memorizing her speech, along with innovative memory techniques she employed. She also discusses the significance of incorporating feedback from various sources, including her children, and highlights the impact of micro habits in shaping both her TED Talk's content and her approach to...2024-05-0129 min
Her First: Reinventing What it Means to be a High-Achieving WomanBeyond Regrets: Embracing Life's Lessons with Joanna and Michelle If you could teach your younger self a lesson, would it be? In this episode of 'Her First,' hosts Michelle and Joanna delve into powerful life lessons they would impart to their younger selves, emphasizing that these lessons are derived from reflection, not regret. They share personal anecdotes — from bad breakups to business mistakes — and insights into how early experiences shaped their current selves, touching on themes like self-worth, embracing strengths, the impact of upbringing, and the importance of mindset. Moreover, they discuss the value of failure, the necessity of taking risks, and the significance of acknowledging one’s wort...2024-04-2452 min
Candid Conversations with Shaun Pianta"The Right fit for the Right Job" | Trevor P - Ep 005Welcome to Candid Conversations with Shaun Pianta.Here at atWork Australia, we believe that with the right support, everyone is capable of employment. Work is for everyone.In this episode we chat with Trevor, one of atWork Australia's In-Work Support Coaches. Trevor takes us through his career journey and how he supports our clients to thrive in their workplace.Trevor has been in the industry for many years and has helped to facilitate a wide range of workplace adjustments, providing people with disability, injury or disadvantage an equal opportunity in the workplace.2024-04-2321 min
Her First: Reinventing What it Means to be a High-Achieving WomanBreaking the Hustle Habit: Amy Kuphal on Building a Balanced Business In this episode, we explore the concept of anti-hustle entrepreneurship with business coach Amy Kuphal. Starting her career in the fitness industry, Amy transitioned to coaching business owners on how to achieve financial success without sacrificing their health or personal lives. She advocates for a 30-hour workweek, emphasizing the importance of focusing on high-value tasks and utilizing systems for automation, elimination, and delegation. Through her personal experience of balancing work with being a single parent, Amy shares insights on redefining success beyond the traditional hustle culture. The episode also covers practical tips on managing time efficiently, setting realistic expectations...2024-04-1743 min
Candid Conversations with Shaun Pianta"Neuro-diversity is About People not Things" | Orion Kelly - Ep 004Welcome to Candid Conversations with Shaun Pianta.In this episode we get to meet Orion Kelly. Orion is an Author, Advocate, Actor, Youtuber, Podcaster and Keynote Speaker. Throughout the episode, he talks about how we all can create a neuro-inclusive workplace that supports people who are neuro-divergent to thrive.Orion also speaks on his own experiences withneuro-diversity, personal experiences with neuro-diversity in the workplace, his diagnosis as well as his sons diagnosis. His intentions are clear, he wants to make a difference to the world we live in, for his son.Where you can f...2024-04-1544 min
Her First: Reinventing What it Means to be a High-Achieving WomanClearing the Blocks & Limiting Beliefs as a Business Owner with Megan Blacksmith of Becoming Zesty Join us for an enriching exploration of mindset, personal growth, and entrepreneurial success with Megan Blacksmith, co-founder of Zesty. Megan, a holistic health coach, functional diagnostic nutrition practitioner, speaker, and NLP trainer, invites you on a journey from overcoming personal challenges to mastering the art of mindset. Discover how subconscious beliefs shape our reality, learn techniques to rewrite limiting beliefs, and gain valuable insights for faster inner transformation without self-sabotage. From navigating doubt and insecurity to aligning actions with goals, Megan shares actionable steps to empower you on your path. Hang out with Megan:2024-04-1052 min
Her First: Reinventing What it Means to be a High-Achieving WomanSocial Media is Fake Trend: Your Worth is Not Determined by Business Metrics On trend: Social Media is Fake posts reaction. This episode explores the current social media trend of “truth dumps,” where individuals — including coaches, entrepreneurs, and business professionals — share their personal or professional struggles openly with their audience. We chat about the importance of breaking down the facade of perfection often portrayed on social media and the impact of external validation on an individual's sense of worthiness. It can be a challenge to set realistic expectations for oneself, and the impact of contingent self-worth on your actions and self-esteem. Find Us OnlineThe Her First Col...2024-04-0350 min
Candid Conversations with Shaun Pianta"Give Them a go" | atWork Australia Client Peter - Ep 003Welcome to Candid Conversations with Shaun Pianta.Wow, what a story. After 30 plus years in the workforce, no one would of blamed atWork Australia client, Peter, for wanting to put his feet up and cruise into retirement. However, that's not the case.At 62 years old, Peter was recovering from serious health concerns. Despite his health barriers, Peter still felt he had more to give and was determined to return to work. With the support of atWork Australia, Peter has successfully re-entered the workplace in a job he said, he never would of imagined himself doing.2024-03-2713 min
Her First: Reinventing What it Means to be a High-Achieving WomanOvercoming Overwhelm to Master Work-Life Balance Through Improved Intimacy with Katherine Smailis In this episode, we delve into the intersection of work, relationships, and personal well-being with intimacy therapist Katherine Smailas. The conversation explores how high-achieving entrepreneurs can optimize their work and personal lives by nurturing relationships and mastering work-life balance. Discussing the science of the nervous system's role in relationships, tips on avoiding projection of work stress onto partners, and the significance of building strong interpersonal skills. Discover how intimacy and business success are intertwined, with details on practices such as Tantra and Taoist principles to boost energy and creativity. Hang out with Katherine on IG2024-03-271h 00
Her First: Reinventing What it Means to be a High-Achieving WomanStrategies for Attracting Your Ideal Clients as a Female Entrepreneur Not sure how to land those dream clients?! Today we discuss all about the how to, where to start, what to work on & red flags for clients you might want to avoid. Identify and engage with best-fit clients as a female entrepreneur or business owner. Learn the mindset it takes for client acquisition, handling sales calls, creating confidence and presenting your authentic self to attract compatible clients. Find Us OnlineThe Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. Jo...2024-03-2056 min
Candid Conversations with Shaun Pianta“Getting People to Where They Want to be is What it is all About” | Kaylee R – Ep 002Welcome to the second episode of Candid Conversations with Shaun Pianta. In this episode we get to meet atWork Australia's General Manager for Disability Employment Services, Kaylee. She shares some inspiring stories of how employment has changed people’s lives and touches on the importance of a diverse workforce.Kaylee speaks about her own career journey in Employment Services. From starting out as a receptionist and progressing to a General Manager. Her story highlights some of the amazing career opportunities available in Employment Services.Our LinksatWork Australia website - https://www.atworkaustralia.co...2024-03-1311 min
Her First: Reinventing What it Means to be a High-Achieving WomanHow to Monetize Your Obscure Passion: $13k Luxury Retreats to France with Beeta Hashempour In today's discussion, Joanna interviews Beeta Hashempour, the owner of a digital lifestyle brand and the embodiment of a Francophile. Starting with a simple love for everything French, Beeta tells the story of her journey from a college student visiting France for the first time to the launch of her successful blog that made a surprising impact. Despite initial doubts about turning her passion into a business, she discovered an engaged audience who shared her enthusiasm for France. Over time, she learned crucial lessons about valuation, investing in her business, monetizing wisely, and her offerings evolved with her audience's...2024-03-1340 min
Her First: Reinventing What it Means to be a High-Achieving WomanMarketing in 2024: What’s In & Out for Female Entrepreneurs Tune in as Michelle & Joanna discuss what is IN or what is OUT in 2024 with marketing for female entrepreneurs. We cover the importance of harnessing authenticity and building a community in today's marketing landscape. Changes in marketing strategies and trends are continuously shifting, so it’s important your business stays adaptable and aware. Topics covered include emerging trends like individual-led brand accounts, genuine engagement CTAs, the significance of having a website, the priority of owning online traffic, and the simplification of marketing funnels. We also caution against false scarcity and blindly following trends without developing a unique voice or co...2024-03-0658 min
Candid Conversations with Shaun Pianta"People on the Spectrum Just Learn Things Differently" | Michael Theo - Ep 001Welcome to the very first episode of Candid Conversations with Shaun Pianta - we are so glad you are here!The podcast is hosted by atWork Australia Brand Ambassador and Paralympian, Shaun Pianta. This podcast aims to share the incredible stories of atWork Australia clients, as they show courage and determination to overcome their barriers to find meaningful and lasting employment. We will discuss relevant issues in the community related to disability and employment and hear from atWork Australia leaders.The first episode features former atWork Australia client, Michael Theo. You might recognise Michael from...2024-02-2815 min
Her First: Reinventing What it Means to be a High-Achieving WomanStreamlining Your Online Presence for Peak Performance and Profit with Digital Decluttering Part Two Elevate your brand's visibility and convert that attention into profits by mastering the art of traffic generation to your monetization offers. Part Two of Digital Decluttering is all about what to do AFTER you’ve created a refreshed digital space. We get down to the nitty-gritty of creating a low-entry offer that's impossible to resist and share strategies to spread the word across social media giants like TikTok, Instagram, and LinkedIn. Together Michelle & Joanna discuss the ins and outs of lead magnets, retargeting ads, and the indispensable role of consistent email marketing in keeping your brand at the top of...2024-02-2840 min
Her First: Reinventing What it Means to be a High-Achieving WomanHow to Start Dealing with Digital Decluttering: Overcoming the Overwhelm of Digital Clutter Part One Ever felt overwhelmed by the digital chaos that seems to perpetually engulf your online presence? Struggling to keep tabs on your digital files can be as exhausting as herding cats. But fear not, for this episode is all about turning the tide on the digital mess. We're peeling back the layers of our online lives to reveal the core essentials, sharing strategies from personal content organization to maintaining a tidy cloud. Key components of having, running and growing an online business. Find Us OnlineThe Her First Collective: A community of female online b...2024-02-2144 min
Her First: Reinventing What it Means to be a High-Achieving WomanMastering Your Personal Brand & Evolving in a Business Pivot with Jessie Christensen Ever wonder what your personal brand is really saying about you? Embarking in entrepreneurship as you create a personal brand is akin to riding a rollercoaster of emotional highs and lows, with each twist precipitating a lesson in adaptability and self-assurance. Throughout our chat, Jessie dissects the emotional landscape entrepreneurs must navigate, from the fears that accompany branding to the inevitable imposter syndrome. We delve into the strategies that fortify a brand, discussing how pivoting can be an opportunity to level up and how embracing change is fundamental to staying true to one's vision. Our conversation serves as a...2024-02-1439 min
Her First: Reinventing What it Means to be a High-Achieving WomanLife Update & Behind the Scenes: Navigating Growth, New Ventures, and Learning Curves In this episode, Michelle and Joanna share a candid update on their personal lives (health concerns) and business ventures - Millennial Marketer & To Be Honest Bev Co. We chat about the challenges of balancing multiple projects and the importance of intentional brand building. Valuing embracing the learning process, debunking imposter syndrome, and the power of passion-driven content creation. Find Us OnlineThe Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. Join here: www.facebook.com/groups/herfirstcollective/ 2024-02-0751 min
Her First: Reinventing What it Means to be a High-Achieving WomanHow to Sell Anything to Anyone in An Authentic Way with Emily Fisher Feel like sales give you the “ick” factor? You’re not alone… lots of us feel like selling isn’t always easy. With special guest Emily Fisher, founder of Aligned CEO, in this episode we cover exactly how to sell anything to anyone in an authentic way. Emily takes us through her personal odyssey from near death experience and corporate burnout to entrepreneurial enlightenment. We chat about the delicate balance between well-being and professional success, and she's here to divulge how staying true to your core can transform your approach to selling in your business. Her journey serves as a powerful...2024-01-3153 min
Her First: Reinventing What it Means to be a High-Achieving WomanDecision Fatigue for Business Owners: What It Is and How to Avoid It with Easy Strategies Ever feel like your brain is in a blender with decision after decision turning to mush? Join Joanna and me as we tackle decision fatigue, a silent productivity killer that's all too common in the bustling world of online business and content creation. We peel back the curtain on how choices, big and small, can drain your mental energy, and share our own battles with the beast. From simplifying your daily grind to aligning your life's goals with your deepest values, we lay out a roadmap to reclaim your cognitive clarity. Find Us Online2024-01-2456 min
Her First: Reinventing What it Means to be a High-Achieving WomanHow to Legally Protect Your Business & the Legalities of Content Creation with Olivia Contracts and insurance aren't just tedious paperwork; they're the armor that protects your business. Our guest expert Olivia Casellini spotlights the absolute must-haves in agreements and the protective net understanding how to protect your intellectual property, especially as you navigate the digital marketplace. Personal stories of contract mishaps serve as cautionary tales, underscoring the importance of legal preparedness, and the conversation takes a turn to discuss the pitfalls within the coaching industry. Here we dissect the importance of honesty in marketing, avoiding the traps of scammers, and stand by the mantra of transparency as the fo...2024-01-1754 min
Her First: Reinventing What it Means to be a High-Achieving WomanThe Reality Behind the Hype: Joline Atkins Exposes the Predatory Nature of MLMs Our special guest Joline Atkins doesn't hold back in revealing the layered complexities of health and fitness MLMs along with the ethical concerns they raise. From the misleading marketing tactics to the pressure of recruitment over product sales, she lays bare the harsh truths of an industry where not all that glitters is gold. This episode peels back the curtain on the psychological and financial implications of MLMs, offering a balanced narrative that equips you with the knowledge to steer clear of predatory practices. Discover how Joline’s evolution from an aspiring entrepreneur to an informed critic of MLMs re...2024-01-101h 00
Her First: Reinventing What it Means to be a High-Achieving WomanDesigning Magnetic Communities: The Strategy of Groups, Gatherings & Audience-Building Exciting Announcement: We have launched a free Facebook Community for our Her First Podcast guest experts & listeners! Join here: www.facebook.com/groups/herfirstcollective/ The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. As a founding member of this community, you'll have an opportunity to get support and feedback from Joanna and me as well as access our podcast guests. Each week, we'll post our latest episode and we encourage you to add your thoughts and quest...2024-01-0337 min
Her First: Reinventing What it Means to be a High-Achieving WomanSet Goals for 2024: Envision, Plan, Achieve for a Successful New Year in Business Exciting Announcement: We have launched a free Facebook Community for our Her First Podcast guest experts & listeners! Join here: www.facebook.com/groups/herfirstcollective/ The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. As a founding member of this community, you'll have an opportunity to get support and feedback from Joanna and me as well as access our podcast guests. Each week, we'll post our latest episode and we encourage you to add your thoughts and quest...2023-12-2732 min
Her First: Reinventing What it Means to be a High-Achieving WomanReflect on 2023 End of Year: Trials, Triumphs, and Transformations As 2023 comes to a close, join us, your hosts, on an introspective journey of reflection. Let's sift through our past year's milestones, achievements, and challenges. Through a guided process of self-assessment, we'll identify our areas of growth and where there’s room for improvement. By doing so, we'll empower ourselves to recalibrate, realign, and ensure we're on the right path towards our goals in the New Year ahead. Exciting Announcement: We have launched a free Facebook Community for our Her First Podcast guest experts & listeners! Join here: www.facebook.com/groups/herf...2023-12-2045 min
Her First: Reinventing What it Means to be a High-Achieving WomanChallenging the Pursuit of Perfection: Quality or Quantity as a Creator? Is perfection the ultimate goal, or is it a stumbling block to progress? We've all been there — obsessing over every detail, aiming for perfection, only to be left stuck in the same place. Well, guess what? This episode is all about making a case for quantity over quality. Inspired by James Clear's "Atomic Habits," we share an interesting experiment with photography students that might just flip your perspective on quality and quantity. Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please subscribe, leave a re...2023-12-1348 min
Her First: Reinventing What it Means to be a High-Achieving WomanThe Power of Adaptability & an Agile Pivot in Business with MENSE Founder Step into an empowering conversation featuring Founder and CEO of Mense. McCall Brinskele, a dynamic entrepreneur and professor at Cal Poly State University in San Luis Obispo, CA. As a female founder breaking barriers in a male-dominated culture, McCall shares her inspirational journey of leveraging her unique strengths in entrepreneurship. Listen in on her insights on customer feedback, adaptability, and the difference between being an inventor and an entrepreneur having had to make a pivot in the early stages of her startup. We cover the often overlooked aspects of entrepreneurship, from ha...2023-12-0655 min
Listening With Leaders139 - Scaling Business Through Building Infrastructure and Franchisees with AtWork Group's Jason LeverantYour host, Doug Noll, talks with the President and COO of AtWork Group, Jason Leverant. Jason's career path is a testament to the fact that life can take unexpected turns. He started in the golf industry, marketing clubs, and balls to mass audiences through big box chains. However, his career trajectory shifted dramatically when he found his way into the temporary staffing space, establishing himself as a sales VP at AtWork.The transition from selling recreational products like golf equipment to working with people in the staffing industry was a significant one. Jason emphasized the profound impact...2023-12-0433 min
Her First: Reinventing What it Means to be a High-Achieving WomanYour Personal Roadmap to Success: Exploring Human Design in Entrepreneurship Longing for change but feeling trapped by societal norms or expectations? Maybe you need to better understand your human design. On this episode featuring Heather Vickery, a transformational success coach, she shares her journey from corporate event planning to entrepreneurship, highlighting the importance of self-understanding in building a successful business. Discover the intriguing world of human design, a fusion of ancient philosophies and modern concepts that Heather explores. Learn how it promotes self-acceptance, personal growth, and overall well-being. Our conversation underscores the significance of intuition and emotional authority in decision-making. We st...2023-11-291h 11
Her First: Reinventing What it Means to be a High-Achieving WomanChallenging Leadership: A Deep Dive into Visionary & Integrator Dynamics EOS Part Two Following our initial discussion Part One of the traditional roles in the EOS Model of Visionary and Integrator, we are chatting today about some of the things we think could be changed about this model. Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com. ...2023-11-221h 04
Her First: Reinventing What it Means to be a High-Achieving WomanMastering the Art of Voice and Self-Expression with Cate Scott Campbell Imagine having the ability to define your unique voice, pivot careers, enhance your messaging, and communicate with grace and joy. With our guest, Cate Scott Campbell, the founder of Ecstatic Voice, we journey into the art of effective and powerful communication, revealing its pivotal role in shaping our lives and businesses. An expert in the field, Cate provides us with insightful guidance on how to present ourselves online, understand our value, and create a lasting impression in the digital landscape so you can craft a brand vibe authentic to you reflecting back the value you offer in your work.2023-11-151h 04
Her First: Reinventing What it Means to be a High-Achieving WomanCompany Leadership: Are you a Visionary or an Integrator? EOS Part One Are you feeling overwhelmed by your business and need a fresh strategy? Well, you might not be working in your natural strengths as an entrepreneur! In this episode we dive into the EOS Worldwide business model created by Gino Wickman, as we unpack its two main functions of Visionary versus Integrator. As solopreneurs, we understand the essential value of outsourcing tasks outside our area of expertise or interest. It's a strategy we've employed ourselves, and we'll share with you just why recognizing the role you play most successfully is so critical in ensuring your business t...2023-11-081h 07
Her First: Reinventing What it Means to be a High-Achieving WomanFounder of Hooha, Liz Clancy on Periods, Reproductive Rights, and Comedy for Mental Health *Please be advised that we do touch on topics that may be triggering for some, so read the show notes to make sure you feel safe listening to today’s episode.*Tired of feeling like we should be embarrassed about our monthly cycle or the way we’re impacted by reproductive health as women in the workplace? Get ready to be fired up as we interview guest Liz Clancy, the brave and dynamic founder of Hooha, who is on a mission to make period care more accessible. Liz shares her candid journey where she has leveraged humor as a...2023-11-0155 min
Her First: Reinventing What it Means to be a High-Achieving WomanStop Making Yourself Small: How to Live Loudly Online with Confidence & Authenticity Ever felt like shrinking yourself down to fit into someone else's expectations? Or maybe you’ve found yourself changing your tone of voice or behavioral patterns to accommodate societal norms? Let's talk about it. Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna...2023-10-251h 03
Her First: Reinventing What it Means to be a High-Achieving WomanHow to Transition from a Corporate 9 to 5 to Full-Time Entrepreneurship Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com. If you've ever thought about quitting your corporate job for entrepreneurship, this episode is for you. Join us as we embark on a discussion with co-host Joanna, a successful businesswoman who recently transitioned from her nine...2023-10-181h 16
Her First: Reinventing What it Means to be a High-Achieving WomanWhen You Don’t Believe In Yourself: How to Leverage the Power of Self-Worth Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content! Work with MichelleWork with Joanna: Email joanna@millennialmktr.com. In this episode we explore the bumpy journey that is self-discovery and personal growth as it intertwines with online business. If you don’t believe in yourself just yet, don’t worry - you’re about to. Joanna & Mich...2023-10-1158 min
Her First: Reinventing What it Means to be a High-Achieving WomanOvercoming Comparison Syndrome in Your Online Business: Strategies to Stop Comparing Your Success to the Highlight Reel of Others Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review, subscribing and sharing with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com. Ever been caught in the relentless feeling of comparison, continually measuring your worth and success against others? It's a common pitfall for women, especially in the online business or corporate. In t...2023-10-0456 min
Mind Your Business, NKY!Pushing your career further with Steve Tracy, Owner of AtWork PersonnelThis week on Mind Your Business, NKY!, LINK nky CEO Lacy Starling and business reporter Kenton Hornbeck discuss the Bengals, Joey Votto, Covington's newest casual fine dining restaurant, Opal, and grocery stores in the urban core.Then, Kenton sits down with Steve Tracy, Owner of AtWork Personnel and co-founder of Emerging Leaders of Northern Kentucky, to discuss recruiting in the Greater Cincinnati area. Steve talks about his career, starting a staffing business with his family, expanding to Covington, and finding ways to understand the local workforce. Steve talks about recent changes in workforce staffing since t...2023-10-0436 min
Her First: Reinventing What it Means to be a High-Achieving WomanWhy We Let Men Do Bad Things: A Discussion on Gender Bias in the Workplace and Beyond Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review, subscribing and sharing with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com. In this episode of Her First, Joanna & Michelle dive deep into why men tend to get away with more than women in their actions, words or work and how to start changing it in yo...2023-09-2751 min
Her First: Reinventing What it Means to be a High-Achieving WomanHarnessing the Power of Core Values in Business and Community Building (The Her First Way) Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review, subscribing and sharing with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com. In this episode of Her First, Joanna & Michelle dive deep into the Core Values of Her First, podcast and community, to demonstrate the importance of having Core Values in your business along with shari...2023-09-2024 min
Her First: Reinventing What it Means to be a High-Achieving WomanFrom Psychotherapy to Online Business: Achieving Work-Life Balance with Dr. Diane Gehart Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review, subscribing and sharing with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com In this episode of Her First, Joanna & Michelle dive deep into how to achieve work-life balance in a sustainable way with guest, best-selling author, and award-winning educator Dr. Diane Gehart. Wha...2023-09-1350 min
Her First: Reinventing What it Means to be a High-Achieving WomanHow to Handle Burnout as a Creator: Practicing Self-Care as a Digital Business Owner Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review, subscribing and sharing with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com In this episode of Her First, Joanna interviews Michelle about how you can handle burnout as a digital creator or online business owner. We want you to thrive in execution of your content by p...2023-09-0649 min
Her First: Reinventing What it Means to be a High-Achieving WomanCreating Authority in Your Brand: How Saying “Yes” is Killing Your Reputation Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review, subscribing and sharing with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com In this episode of Her First, Michelle interviews Joanna about how saying “yes” without clear KPIs attached to your work or performing non-promotable tasks is capping your growth potential. We uncove...2023-08-3048 min
Her First: Reinventing What it Means to be a High-Achieving WomanWhy Her First: Balancing Personal Fulfillment and Business Success Hang with Us on Social: @themichellepualani | @joanna_atwork Support the Show: If you enjoyed this episode, please consider leaving us a review on your streaming platform and sharing it with your friends. Your support helps us continue creating valuable content! Work with Michelle: https://michellepualani.com/work-with-meWork with Joanna: Reach out to joanna@millennialmktr.com. In this episode, Joanna & Michelle dive deep into the story behind the Her First podcast and what it means to actually put yourself first. Are you ready to redefine wha...2023-08-2356 min
Staffing StoriesJason Leverant - COO, AtWork Group
Welcome to Episode 036 of Staffing Stories. Today, we are thrilled to introduce Jason Leverant, the President and Chief Operating Officer of AtWork Group. With over 100 locations in 32 states across the US, AtWork is an award-winning national staffing firm. Jason's exceptional leadership has propelled the company's growth, earning them recognition as one of the US' Largest and Fastest Growing staffing firms by Staffing Industry Analysts. Tune in as we explore Jason's remarkable career as he transitioned from the golf and hospitality industry he was raised in, to marketing and sales, and into staffing. From being honored as the American Staffing A...2023-07-2526 min
English Podcast with Tommy9 to 5 (the song by Dolly Parton) and Dragon's Den with Eliza (@confidentenglish_atwork)We find out in this episode from Eliza @confidentenglish_atwork about two great tools to improve your business English.
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The first thing Eliza talks to us about is the song 9 to 5 by Dolly Parton.
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Eliza explains that the song provides us with some great business-related vocabulary for example 'to make a living' - which means to earn to live from.
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The second business-related tool is the series 'Dragon's Den', a BBC series.
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In this series we meet entrepreneurs, who...2023-05-2632 min
My Daily Business PodcastBreaking Barriers and Empowering Inclusive Workplaces with Shaun PiantaIn this episode, Fiona chats with Shaun Pianta, an ambassador for atWork Australia, who shares his inspiring journey as a person living with a disability, discussing the challenges and opportunities it has brought. He also highlights the importance of inclusive workplaces and shares valuable insights on employment statistics for individuals with disabilities. Tune in!You'll Learn How To:Shaun's unexpected journey and life changesShaun's holiday in BaliThe impact of Shaun's vision impairment on his daily life, including drivingShaun's training for the Paralympics and his journey as a ParalympianThe challenges faced during recovery and rebuilding confidenceShaun's relationship...2023-05-2444 min
Northern Kentucky SpotlightHow AtWork Personnel is Solving Local Workforce ChallengesOn Today's NKY Spotlight Podcast, we are joined by Steve Tracy, owner of AtWork Personnel (Northern Kentucky). He discusses solutions to workforce challenges facing the region.
We also have a special segment featuring our Talent Strategies Specialist and Director of DEI, Ashleigh DuBois and Tracy Stokes, Senior Consultant of DEI for St. Elizabeth Healthcare, who highlight the upcoming IDEA Summit, powered by Fifth Third Bank.
Thank you to our podcast sponsors Cincinnati/Northern Kentucky International Airport, CKREU Consulting, HORAN and Heartland Bank.2022-05-1626 min
The Bo & Luke Show®️#99 - S4E9 - Are You Ready to Start Your Business? Franchise Opportunities with AtWork GroupSend us a textAtWork Group is one of America’s largest and fastest growing staffing firms. They are ranked on the Inc. 5000 list and are consistently rated one of the best franchise opportunities in the country by Entrepreneur Magazine, Franchise Times, Franchise Business Review, and Franchise Gator.AtWork places talented professionals into administrative, light-industrial, medical, home health care, and management level positions at some of the nation’s largest and most recognizable companies. Whether you need temporary help to get you through the busy season or an experienced medical or executive level professional, AtWork will...2022-01-271h 00
The Bo & Luke Show®️#98 - S4E8 - From Business Start-up to Ranking One of Inc. Magazine's Fastest Growing Tech FirmsSend us a textComTec Systems Incorporated began as a family-owned business founded in Vineland, NJ in 1988. In 1989, during his senior year in high school, Mike Vertolli began working in the business. 5 years later he purchased majority interest in the company. Since then, his vision and leadership has been the driving force behind the company’s growth and success. Its primary function at that time was cabling for and installation of SMB phone systems. Over the next 30 years, the company has evolved into one of the region’s fastest growing and most successful business telecommunications and...2022-01-2032 min