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Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresSixpence None The Richer: "Kiss Me" (Smoochy Witches)Dave Kitchen comes out of the bearded barley and joins us in the Winchester to discuss one of the sweetest (or most sinister???) songs of the past 30 years! Truffaut Video Hollywood Video Dave Letterman Interview Our Awesome Mixtape You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly talented...2024-02-111h 04Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresGeorge Harrison: "Got My Mind Set On You"We have so much goodwill for George Harrison that we had to do our best in this episode to do it, to do it, to do it, to do it, to do it right! Video 1 Video 2 Mixtape You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly talented Ian McGlynn. 2024-02-0447 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresKool & The Gang: "Cherish" (Seagulls and Mermaids stay in the moment)Kool & The Gang's "Cherish" is a song that takes you back to a simpler time but also brings you forward to what heaven will sound like. We hope you can luxuriate in the moment while you listen to our episode! Mixtape Official Video You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly...2024-01-2852 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresHaddaway: "What Is Love" (We finally enter the world of dance music)Our good friend Nathan Holmes joins us again to discuss the type of music that we have avoided so far in over 130 episodes: the dance song. We navigate the rules of the genre, discuss our younger selves' reluctance to like dance music, and try to find out if we can answer Haddaway's question. Bill's Awesome Mixtape Official Sexy Draculas Music Video You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here...2024-01-211h 05Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresSade: ”Smooth Operator” (not the telephone kind)This episode is being initially published in the dead of winter, but we are turning up the heat! Sade's smooth voice surpasses even the shifty operator of the song, and we are here to revel in the glory of Sade (the singer and the band). We discuss the history of Sade (the singer and the band), analyze "Smooth Operator," defend dodgy geography, and cover as many categories as possible to keep you satisfied! Official Long Video Our Mixtape You can find us on Instagram, Facebook, and our website. You can email us at...2024-01-141h 01Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresEverytime You Go Away (Frank is in pieces)This song resounds so loudly for Frank that we're not sure what was left of him by the end of this episode. We're glad you've joined us for this examination of Paul Young's classic cover of a Hall & Oates deep cut (and as it turns out, a pretty "deep cut" in Frank's heart). At Bill and Frank’s Guilt-Free Pleasures, we take the shame away, but not the pain   Official Video Our Mixtape You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel fre...2024-01-0748 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresSugar Ray: ”Fly” (with KAHLIN Holmes)We welcome Kahlin Holmes to The Winchester to discuss a song that she has recommended for our podcast: "Fly" by Sugar Ray. We have a lot of fun in this episode as we attempt to come to terms with our own relationship to the band (and Mark McGrath in particular) and the fact that we actually like this song.  As Frank says, it does embody "that California sound that was sweeping the nation." Our Mixtape Big Shiny Tunes 2 The Official Video Butterfly by Sam and Mark McGrath You can f...2023-12-311h 11Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBoney M: ”Mary’s Boy Child / Oh My Lord” (Christmas episode!)Both bonkers and reverent, Boney M's "Mary's Boy Child / Oh My Lord" holds a special place in our hearts. We discuss the history of Boney M, the making of the song, and its enduring appeal. We also talk about Evie!!! Thank you for joining us, and Merry Christmas! Music Video with British Kids Alternate Music Video Evie's Version Mixtape Your brother has to join the band meme You can find us on Instagram, Facebook, Bluesky, and our website. You can email us at BandFGuiltFree@gmail.com, too...2023-12-1647 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresABC: ”When Smokey Sings” (We don’t hear violence)Like ABC, we just couldn't stop talking about the voice of Smokey Robinson during this episode. When we finally do get around to talking about ABC's classic 1987 hit, we are able to finally decipher the lyrics to the song, and it turns out that Martin Fry is not fearing violence when he hears Smokey sing. Frank also brings perhaps our best plot to a Hallmark movie based on "When Smokey Sings." Thanks for listening! Official Video Smokey meets ABC Our awesome mixtape You can find us on Instagram, Facebook, Bluesky, and...2023-12-1059 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDeep Blue Something: ”Breakfast At Tiffany’s” (A disagreement episode)We are used to Frank bringing his grouchy pants to the occasional episode, but in a rare moment, it's actually Bill who brings his grievances to the table regarding this week's song choice. Deep Blue Something's (DBS's?) "Breakfast at Tiffany's" means a lot to Frank as it was the soundtrack to his mid-90s self-actualization, but for Bill it was a regular morning aural torture as he toiled away at the shoe store. Tune in to find out if our hosts' friendship can survive this examination of a classic pop tune from the 1995. Video Mixtape2023-12-0357 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDef Leppard: ”Photograph” (with Chris Newkirk and Alex Yost of The Julies)Chris Newkirk and Alex Yost of The Julies bring to us a special guilt-free pleasure for today's episode: Def Leppard's "Photograph." We put on our rock and roll clown faces and dig deep into the images that are evoked by this song both lyrically and musically. The Julies not only help us to understand the technical power of this song as well as its simple magic in making a sparkly and dreamy glam metal tune.  Official Video The Julies on Bandcamp The Julies on Spotify My Heaven is a Dancefloor music v...2023-11-261h 15Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresGuns N’ Roses: ”November Rain”Grandiose ambition, inflated egos, giant budgets, dangerous behaviour - no, these are not (necessarily) descriptors of our podcast but rather the words one thinks of when Guns N' Roses comes to mind. "November Rain" may be the sound of a band breaking up or simply the sound of Axl Rose's singular creative vision, but it has left an undeniable mark on our culture. Bill and Frank bring our friend Rick back to co-host and we also bring our own complicated relationships to this song. Grab your umbrella because we are about to take you through the cold November Rain!2023-11-191h 12Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJanet Jackson: ”Escapade” (Minneapolis... Let’s Go!We’ve never been on one, but we’re ready. Until then, we’ll let Janet Jackson take us on an “Escapade”! Our Awesome Mixtape Official Video You can find us on Instagram, Facebook, Bluesky, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly talented Ian McGlynn. 2023-11-1250 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresEngland Dan and John Ford Coley: ”I’d Really Love To See You Tonight” (They’re not talking about the linen)England Dan and John Ford Coley could probably only exist in the 70s. Not the most exciting group name, and certainly one of the least exciting album covers we've ever seen. But, oh man - that song. Truth be told, Bill and Frank may not be the most exciting people you've seen, and maybe we can only exist in podcast land for this moment in time. We hope we can make the same impact that England Dan and John  Ford Coley did. Today we celebrate one of the great soft rock hits of the 70s - a song you p...2023-11-0544 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresRockwell: ”Somebody’s Watching Me” (Financial Malfeasance and Not Enjoying Tea)Frank builds well, Bill maths well, and Rockwell rocks well. Whether you're listening to this before Halloween or after, we hope you enjoy our spooky episode! We cover the history of the song, acknowledge the challenges of following in your father’s footsteps, and discuss the seriousness of financial malfeasance. So sit back, relax, and enjoy your tea as we walk through “Somebody’s Watching Me!” Official Video Mixtape You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review u...2023-10-2951 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJohnny Rivers: ”Swayin’ to the Music (Slow Dancing)”There are so many Johnny Rivers songs to choose from, but this is our special guilt-free pleasure. Due to it being released in our birth year, we don't have specific memories of how this was perceived when it first hit the radio, but we grew up with this song on - whether it be in the background at a family barbecue or playing in the car radio as we drove with the windows down. We hope this episode brings you back to a wonderful time and we also hope you will have a greater appreciation for the special talent...2023-10-1553 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJohn Farnham: ”You’re The Voice” (Australia’s Unofficial National Anthem)Frank has been excited to bring this song to the podcast for months! Although it was a significant hit in our home country of Canada in the 80s, it's been largely ignored (until now). For those who don't know yet, this is tune that is going to lift your spirits (and voices!) to the heavens and cause you to work for a positive change in this world. For those who do know, you are most likely from Oceania and you know this as the unofficial national anthem of Australia! Sit back and enjoy our dive in to the world...2023-10-0856 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThe Moody Blues: ”Your Wildest Dreams” (Proceed with caution!)Dave Kitchen brings a prototypical guilt-free pleasure to the table today. "Your Wildest Dreams" is a triumph for our peculiar genre and more importantly for The Moody Blues, who proved to the world that a 60s band could continue to generate hits in their third decade. We discuss the story behind the song, as well as how this song finds its way into our wildest dreams. Helpful links: The award-winning video Our awesome mixtape The trailer for Nights In White Satin You can find us on Instagram, Facebook, and...2023-10-011h 00Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresCheap Trick: ”The Flame” (Pure Torcher)Rick Nielson may have squashed the demo tape after he first heard this tune, but this song could not be snuffed out - The Flame endures! We dive into the history of Cheap Trick and the circumstances that forced them to accept a song by outside writers. We also discuss the power of a guilt-free pleasure, how this song fits into our podcast's wheelhouse, and how we are so glad you have joined us today! Wherever you go, Bill and Frank's Guilt-Free Pleasures goes with you! Mixtape Official Video You can find us...2023-09-2446 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThe Cardigans: ”Lovefool” (Blueberries at the Movies)An almost hypnotic track about desperation in a failed relationship, Lovefool taps into the pain of our past (real and imagined) attempts at finding "the one." Our good friend Nathan Holmes drops in to help us explore the power of the song and to encourage Frank that his (possible) date night seeing "Romeo + Juliet" was one of the most adorable things we've heard. Thanks for joining us! We can't care about anything but you.... Mixtape Official Video European version compared side to side You can find us on Instagram, Facebook, and o...2023-09-1748 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresSheena Easton: ”Morning Train (Nine to Five / 9 to 5)”Are you ready for your earworm for the week? We can't get enough of Sheena Easton's #1 hit, and there is so much to discuss. Join us as we delve into what brought Sheena into the spotlight, whether the lyrics speak of a sustainable relationship, and how the universe conspired to have two number one hit songs with the same name in the span of only a few months. The Big Time episode featuring Sheena Easton Our mixtape. You can find us on Instagram, Facebook, and our website. You can email us at BandFGuiltFree...2023-09-1048 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDolly Parton: ”9 to 5” (A song for us folks)Dolly Parton's "9 to 5" is a sneaky song. It might seem like a fun bouncy pop song, but that masks its revolutionary intent. There's the reality of an unfair system that seeks to break us, but we got dreams it'll never take away. You better remember that, Bossman! Music Video Our Mixtape Dolly Parton's America: Dollitics episode You can find us on Instagram, Facebook, Twitter, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our...2023-09-0353 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresPlayer: ”Baby Come Back” (Yacht Rock meets Ridge Forrester)Our good friend Bruce Soderholm joins us for a discussion on one of the early forerunners of what became known as "yacht rock." We discuss Player's early success (they topped the charts even while Bee Gee fever was running wild!) and take a deep dive into the intricacies of "Baby Come Back." And despite our best efforts, we can't stop talking about The Bold and The Beautiful's Ridge Forrester.  Links: Music Video Mixtape Yacht Rock Show You can find us on Instagram, Facebook, Twitter, and our website. You can e...2023-08-2758 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresNelson: ”(Can’t Live Without Your) Love And Affection”Ah, Nelson. For that brief period of time you were the shining lights of pop glam rock with your third generation musical pedigree and your insanely perfect long blonde hair. But then the world caught a whiff of Teen Spirit and the tide turned against you (while Beavis and Butthead sniggered at your video). We're here to celebrate Nelson's incredible first single and to switch the needle from guilty to guilt-free for this pleasure. We cover their blessed (and cursed) beginnings, discuss why the term friend zone needs to be permanently retired from daily use, seek redemption for our...2023-08-2054 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresRick Astley: ”Cry For Help” (Regulate yourself!)Rick Astley most emotional song deserves an equally emotional episode. We dig deep to find out what makes us cry, why we need to cry, and why Rick Astley is still incredible.  Links Official Music Video Amazonics version You can find us on Instagram, Facebook, Twitter, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly talented Ian M...2023-08-1354 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDeBarge: ”Rhythm Of The Night” (Peak Mullet)DeBarge may have been falling apart, but this track is one of the greatest summer jams of all time. We dive into the history of the band, song, and create one of the greatest mixtapes of all time. Links: Mixtape Music Video You can find us on Instagram, Facebook, Twitter, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by...2023-08-0640 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresStevie B: ”Because I Love You (The Postman Song)”Frank has finally gotten his wish: we feature the king of freestyle's biggest song on our show. We cover the scrappy history of Stevie B and the culmination of his career in producing this giant hit that spent four weeks in December of 1990 at the top of the Billboard charts. Also, we dive deep into the song, discussing its divine origins and our own reactions. Thank you for joining us!  Helpful links: Stevie B Facebook Rant Mixtape Official Video You can find us on Instagram, Facebook, Twitter, and our w...2023-07-3043 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresChicago: ”You’re The Inspiration” (The ultimate first wedding dance)If you went to a wedding from the mid-80s to the mid-90s, you were pretty much guaranteed to hear Chicago's "You're The Inspiration." Chances were also good that this would have been the song for the first wedding dance. Peter Cetera and David Foster's collaboration was a match made in musical heaven, even if it spelled the demise of Cetera's relationship with Chicago. Frank and Bill dive deep into the history of the band, the album Chicago 17, and the song that made us want to find a love to last until the end of time! ...2023-07-2355 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresFine Young Cannibals: ”She Drives Me Crazy”Once you hear that irresistible (and nearly impossible) snare drum sound, you know you’re in for 3 and a half glorious minutes of pop perfection. We discuss the history of the band as well as the complicated process that resulted in this incredible track. Nathan Holmes joins us again to bring his thoughtful analysis and to take us on a little trip to Remix Corner.  Official Video Remix Corner: Phunk Phenomenon Justin Strauss Remix Chip Nunez Driven Crazy Dub Monie Love Remix Bill and Frank's Mixtape The Tube performance of "Johnny Com...2023-07-1656 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJohn Parr: ”St. Elmo’s Fire (Man in Motion)” [The Rick Hansen Theme Song]Join us as we explore the impact of "St. Elmo's Fire (Man in Motion)" by John Parr. We discuss Parr's journey, his connections in the industry, the tight deadline he faced with David Foster, and the true inspiration behind his lyrics. It doesn't matter that its namesake movie is a stinker, because its association with Rick Hansen will always keep the true St. Elmo's Fire burning!  Official Video Naughty Naughty Video Rick Hansen Promo Mixtape You can find us on Instagram, Facebook, Twitter, and our website. You can email u...2023-07-0957 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresCyndi Lauper: ”Time After Time” (Porcelain Dogs and Time Machines)Time after Time is truly timeless. Dave Kitchen joins us for his record 11th episode to celebrate the greatness of both the song and its "so unusual" singer. We cover the early history of Cyndi Lauper, the making of her iconic ballad with Rob Hyman, and the stories behind the "Time after Time" music video.  Links: Cyndi Lauper and Hulk Hogan at the Grammy Awards Music Video Our mixtape Cyndi and Rob explain the making of the song You can find us on Instagram, Facebook, Twitter, and o...2023-07-021h 08Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresSwing Out Sister: ”Breakout” (Sophisti-pop!)Swing Out Sister's "Breakout" has been a mainstay on easy listening stations throughout our lives, and we want to give it the proper praise it deserves. We discuss the history of the song and why we all love it!  Helpful links: The music video (in colour) Our incredible mixtape You can find us on Instagram, Facebook, Twitter, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured.2023-06-2551 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJohn Waite: ”Missing You” (Listen to your friends)You're not fooling us, John. You ain't missing her at all? Why did you then call your song "Missing You" and not "Ain't Missing You?" This is just a fraction of the type of high quality analysis that you'll find in this week's episode. We also dig deep into our own pain and suffering - all for your enjoyment! We're joined by our good friend Stu, who not only brings a Jungian reading of the song but also briefly threatens Frank's status as co-host of this podcast. It's high drama in the land of the Guilt Free...2023-06-181h 04Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free Pleasures38 Special: ”Second Chance” (Rationalizing and Minimizing in the Pouring Rain)Ouch. Bill and Frank are not (registered) therapists, but we know that this is not how you seek reconciliation after being unfaithful. Still, this song sounds incredible. Special thanks to Rich and the Wolfman for requesting the song! Helpful links: Our Mixtape Official Music Video You can find us on Instagram, Facebook, Twitter, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme...2023-06-1150 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMr. Big: ”To Be With You” (Our 100th episode!)Who would have thought that an album opening with a song involving electric drills shredding guitars would close with such a sweet sing-a-long tune? Walt Whitman was right - we all contain multitudes. This is our 100th episode - thank you for joining us as we celebrate with the song our sisters loved! Helpful links: Our Mixtape Official Music Video You can find us on Instagram, Facebook, Twitter, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! 2023-06-0448 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresVanessa Carlton: ”A Thousand Miles” (A ubiquitous pop song)There was a time when Vanessa Carlton's "A Thousand Miles" could probably be found playing on a radio station at any given time of the day. This was not a bad thing. We dive into one of the great pop songs of the early aughts. Come and fall into the sky with us! Our mixtape Terry Crews iconic White Chicks performance The incredible music video The vice documentary You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too...2023-05-2850 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresNight Ranger: ”Sister Christian” (MOTORING!)In this episode, we examine one of the most iconic "advice songs" in rock. For those of us who grew up on radio, we probably know of Night Ranger's "Sister Christian" as "MOTORIN'!" We dive into the story behind the song, discuss its strengths, and propose a Hallmark movie for the ages. Links: Our Mixtape The music video You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! ...2023-05-2147 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMarky Mark and The Funky Bunch: ”Good Vibrations” (Good as Sunkist)We welcome back our good friend Rick Morency to discuss the Billboard topping hip-house banger by the man futurely known as Mark Wahlberg. We discuss is history, the song's irresistibility, and even attempt to appreciate the lyrics. Go ahead - rap along like no one's listening ;) Helpful links: Our mixtape The music video The Arsenio Hall performance The workout video You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review...2023-05-1457 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDan Hartman: ”I Can Dream About You” (Put up a statue in his honour!)Every once in a while we stumble upon a song that opens up a fascinating world that we have never before visited. Dan Hartman was not just the creator of a memorable guilt-free pleasure from 1984, but an accomplished singer-songwriter-producer who found success in rock with The Edgar Winter Group, in disco as a solo artist, and in soundtrack work throughout the 1980s. It was a thrill to not only dive into "I Can Dream About You," but also to find out how special Dan Hartman was. It's a crime that he's not discussed more in pop music history. 2023-05-0749 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresEric Carmen: ”Make Me Lose Control” (An Impenetrable Haircut)In this episode, we celebrate Eric Carmen's final big hit. It is a song that is both out of time and right of its time - a tune that harks back to early rock n' roll but also contains the unmistakable productions of the 1980s. We love it!  We discuss the song, Eric Carmen's perfect hair, and argue for a greater appreciation of his contribution to popular music. Turn your radio up! Helpful links: Our awesome mixtape The original video The choir version You can find us on Instagram, F...2023-04-3049 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresChris de Burgh: ”The Lady in Red” (For Oma)Bill's Oma, Annie Page, absolutely loved Chris de Burgh's "The Lady In Red." This episode is in her honour and in the honour of everyone who loves this song. And how can you not love this song? Helpful links: Our Awesome Mixtape The Official Video You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our...2023-04-2346 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresTimmy T: ”One More Try” (A freestyle success story)Timmy T was just a man with a moog, an 808 machine, and a broken heart. He poured out his emotion into a song, and without a major label to back him, he was able to score a Billboard #1 in March of 1991 with "One More Try." This is the story of a victorious underdog and we are here to celebrate it! Links: Our awesome mixtape The official music video A Timmy T documentary  You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at B...2023-04-1649 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMr. Mister: ”Kyrie” (Carry A Laser)Whether you see this as a prayer, a science fiction tale, or just a rousing joyful song, there's no denying the power of Mr. Mister's "Kyrie." Have your laser charged as we take you down the road we must travel in discussing this incredible hit song from 1986! **This song came as a special request from Bill's sister, Marianne. We were lucky enough to get an interview with her (at the 35:00 mark).** Helpful Links: Music Video Our Kyrie Mixtape You can find us on Instagram, Facebook, Twitter, Mastodon, and our...2023-04-0950 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMilli Vanilli: ”Girl You Know It’s True” (They got a raw deal)Sure - Rob and Fab may not have sung the song. But it's still awesome - you know it's true! Music Video The Connecticut lip syncing incident Rob and Fab music video The Numarx interview Fab now The "Real" Milli Vanilli Grammy Acceptance Speech Our mixtape for this song! You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! 2023-04-0252 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresKenny Loggins: ”Footloose” (The culmination of our 1984 Oscar episodes)We finally made it to the final entry of our 1984 Oscar series. It's a near impossible decision but we're (mostly) in favour of this staple song from all of the wedding dances we've attended. We'll take you through the history behind this song as well as its namesake movie. From face kicks to Kevin Bacon bribing DJs, we cover it all! Links: Footloose final fight and dance scene Footloose dance off your anger scene Hot Rod angry dance Our awesome mixtape You can find us on Instagram...2023-03-2645 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJames Taylor: ”Your Smiling Face” (Bass Forward, Opossum Positive)James Taylor's "rocker" from 1977 puts a smile on our face and we hope it puts one on yours! Links:  Mixtape Your Grouchy Face Setlist from the concert we went to Wedding Singers Boys Choir You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Feel free to rate and review us wherever you listen! Here is our Spotify playlist featuring every song we've featured. Our theme music is by the i...2023-03-1930 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free Pleasures10cc: ”I’m Not In Love” (I didn’t want to watch Star Wars anyway!)Dave Kitchen returns for the 10th time to do 10cc! He finds himself caught in between Bill and Frank's competing readings of the song and whether or not the term "moped" should ever be used in this show. "I'm Not In Love" is one of the most lush and haunting productions ever made. We hope you can luxuriate in the sounds of this song like we do. Our incredible mixtape can be found here. Here's the best video for this song. Also: the making of the song documentary You can find...2023-03-121h 05Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresAir Supply: ”Making Love Out of Nothing At All” (Jim Steinman is exhausting)Despite the toll that it takes on ourselves, we are diving back into the Jim Steinman pool of songs. We've been looking forward to doing an episode on Air Supply since we began our show. We're glad that day is finally here! Also, sorry about the initial upload. If this is only a minute long, please delete and reload. We fixed it! The original best video. The other video. Our mixtape. You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree...2023-03-0557 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresScorpions: ”Wind of Change” (Apollo did not die in vain)Bill and Frank step out of their comfort zone to discuss a song not about romantic love, but instead about political change and hope. We cover everything from whistles to Apollo Creed's untimely demise. Follow us down the Moskva as we talk about the power of music and our hope that we can still experience a wind of change in our times.  Special thanks to Vic for requesting this song! Mixtape Music Video 2022 Live Version You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can e...2023-02-2643 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBryan Adams: ”Heaven” (From dance clubs to country roads to church camps)In order to properly discuss Bryan Adams first US #1 hit, we decided to bring back our good friend Kate Angle. Besides being an actual member of the official Bryan Adams Fan Club for the past thirty years, Kate famously played tambourine with Bryan Adams (and Linda Evangelista) when the Canadian rocker came to our city. We discuss the film that inspired the song, whether "nice" is ever an apt descriptor, and why Frank is drawn to bizarre 1950s language whenever he thinks about this song.  Mixtape The DUI video The TV screen video2023-02-191h 05Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMariah Carey: ”Vision of Love” (The Magna Carta of Melisma)May this episode do justice to the powerhouse that is Mariah Carey, and may it serve as Bill's penance for being so wrong about her over the past few episodes...   More show notes will be forthcoming...   Mixtape You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly talented Ian McGlynn. 2023-02-1246 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDionne Warwick & Friends: ”That’s What Friends Are For”Of all the big multi-artist charity singles, this one is the might be the best - it certainly feels the most personal. Bill and Frank test the limits of their own friendship through the analysis and reflections of this song. Mixtape Original Video Alternate Video Live Performance You can find us on Instagram, Facebook, Twitter, Mastodon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Here is our Spotify playlist featuring every song we've featured. Our theme music is by the incredibly...2023-02-0542 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresForeigner: ”I Want To Know What Love Is” (Gospel Choir for Hire)Our good friend Bruce Soderholm joins us again to celebrate Foreigner's number 1 smash hit. We discuss percentages (at length), poetic devices, and that primal groan that gives so much heft to this love song. If there's one thing we hope you can take away from this episode, it is this: "It ain't worth a damn if it ain't got Lou Gramm!" Due to timeline constraints, we had to edit out our mixtape portion of the episode. Here is the link and see if you can predict at which points each of the three hosts are taking over...2023-01-291h 07Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresHootie & The Blowfish: ”Hold My Hand” (A Redemption Episode)Through revisiting Hootie & The Blowfish's first major single, Frank is finally able to come to terms with his shame. He is so sorry, Hootie. Links: Music Video Sesame Street Segment David Letterman Show How Our Cruelty Killed Hootie and the Blowfish - and Damaged Our Souls Mixtape You can find us on Instagram, Facebook, Twitter, Masadon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Here is our Spotify playlist featuring every song we've featured. Our theme music...2023-01-2248 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresGino Vannelli: ”Wild Horses” (It’s Gino Time at GFP!)The original version of "Wild Horses" is difficult to find. Outside of the music video on YouTube, it's not available on any streaming service or for sale electronically. Stranger still, Wikipedia has no entry for the song or its corresponding album. This is a shame - "Wild Horses" is an incredible song. In this episode, we give you all the information (and more) that we could find out on the song and video, from mystical experiences in Peru to a shaman named Jamie in Arizona and ties to the Getty family. Sit back and enjoy. It's Gino time! 2023-01-1549 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresRod Stewart: ”Downtown Train” (with Rich Terfry)We are thrilled to have Rich Terfry join us for this episode. Rich has been the host of CBC Radio 2's "Drive" since 2008. Besides his work for CBC Music, Rich is a published author who is also known as Buck 65 - a Juno-winning alternative hip hop artist. Today we examine Rod Stewart's glorious cover of Tom Waits' "Downtown Train." Links: Our Mixtape Tom Waits Original Rod Stewart Version Patty Smythe Version Bob Seeger Version Boy Meets Girl Version Buck 65 Bandcamp Page ...2023-01-081h 09Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresFleetwood Mac: ”Everywhere” (A Bullet-Proof Pop Song)[Transcript included at the end of these show notes] Fleetwood Mac's "Everywhere" is one of the greatest pop songs ever. Although forged in tumultuous times, "Everywhere" sounds like it comes straight from heaven.  Thanks for spending your time with us! Follows, ratings, and recommendations are always appreciated! Helpful links mentioned in the episode: Our mixtape The demo That awful video You can find us on Instagram, Facebook, Twitter, Masadon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Here is o...2023-01-0143 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free Pleasures”Santa Claus is Comin’ To Town”: Jackson 5 vs. Springsteen (Another impossible decision)The episode title is a little misleading. We didn't have the space to write, "The history of 'Santa Claus is Comin' To Town' and the search for the greatest version of the song from 1934 to the present time." We do get to the versions by both the Jackson 5 and Bruce Springsteen & The E Street Band by the final twenty minutes, but first we take you through the odyssey that is "Santa Claus Is Comin' To Town." Be prepared for space travel, swinging second notes, and an examination of more versions of this song than most ordinary podcasts can handle. 2022-12-181h 02Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBand Aid: ”Do They Know It’s Christmas?” (Open-Hearted Earnestness)In a similar fashion to last year, Bill is trying once again to convince Frank of the merits of his chosen Christmas song. Will Frank acquiesce and admit "Do They Know It's Christmas?" is a great song? Tune in to find out! Links mentioned in the episode: 2004 documentary on the song original video Live Aid version BNL version Daddy's Home 2 version Glee version Mixtape Thanks for joining us! We encourage you to subscribe/follow/rate/review wherever you find us! 2022-12-111h 03Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresPhil Collins: ”Against All Odds” (A Breakupable Face)"Against All Odds" is so powerful that it not only gives you comfort in the misery of a failed relationship, but it somehow can make you look forward to those feelings. At least that's how we felt when we first heard this song. Phil Collins is a big deal here at our show and we are very protective of the man. Knowing this, perhaps you might be able to forgive Bill's mild tirade on how you have to have a "breakupable face" to truly appreciate this song. Links to add to your enjoyment of this episode: 2022-12-0446 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThird Eye Blind: ”Semi-Charmed Life” (Pleasure or Pain?)Welcome to a very controversial episode! Is "Semi-Charmed Life” a guilt-free pleasure or should it never be listened to again? Mike V joins us to argue for its inclusion in the Guilt-Free Pleasureverse. Will Bill and Frank reach consensus? Tune in to find out! Thanks for joining us! We encourage you to subscribe/follow/rate/review wherever you find us! You can find us on Instagram, Facebook, Twitter, Masadon, and our website. You can email us at BandFGuiltFree@gmail.com, too. Here is our Spotify playlist featuring every song we've featured. Ou...2022-11-271h 03Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresRoxette: ”Must Have Been Love” (Depressmas)Brace yourself for one of the most heartbreaking songs of 1990. You can trust us as we journey with you through this track because we understand these feelings all too well: one of us has suffered the dreaded "turkey drop" while the other knows the searing pain of break-up regret on a winter's day.  Links discussed in the episode. Video for 1990 Video for 1987 Our mixtape for this episode Depressmas playlist Thanks for joining us! We encourage you to subscribe/follow/rate/review wherever you find us! Y...2022-11-2050 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMatthew Wilder: ”Break My Stride” (A success story)"Break My Stride" is one of those songs that you heard everywhere in the 80s. It does not often feature on "best of" lists for the decade (even though it should), but it is arguably a song that is most indicative of the time - you would hear this in shopping malls, offices, radio, etc. And then, for a while, it just seemed to disappear. Or so we thought. The song has made its comeback in recent years, but even more satisfying is finding out who Matthew Wilder is and how this song reflects his life. His story is...2022-11-1348 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJewel: ”You Were Meant For Me” (Frank feels all of the feels)This episode found our two co-hosts with different feelings towards this song. To be specific, we had different "feels" from this song. While Bill was able to come around to appreciate the song in the end, Frank gloried in all of what this song has brought to him in his life. So let's break our yolks and make a smiley face and put on our coats in the pouring rain: it's time to feel all the feels of Jewel's "You Were Meant For Me." THE LINKS IN OUR SHOW NOTES: Jewel explains the versions 2022-11-0658 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresCeline Dion: ”It’s All Coming Back To Me Now” (Song of the Millenium)According to the Right Honourable Lord Andrew Lloyd Webber, "It's All Coming Back To Me Now" is the greatest song of the (previous) millenium. We revisit this Celine Dion classic in all of its glory.  Celine Dion's Music Video Pandora's Box Music Video (you've been warned) Meat Loaf's Music Video  Bill and Frank's mixtape for this song Thanks for joining us! We encourage you to subscribe/follow/rate/review! You can find us on Instagram, Facebook, Twitter, and our website! You can email us at BandFGuiltFree@gmail.co...2022-10-301h 02Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresRay Parker Jr: ”Ghostbusters” (Bustin’ makes us feel good)We're not quite sure what type of bustin' Ray Parker Jr. is singing about, but "Ghostbusters" is an undeniably incredible song. Dave Kitchen joins us (9th time!) to discuss the history of the song and it's meaning in our wider culture.  Helpful links: Original video Mashup of Huey vs Ray Who You Gonna Call (documentary) trailer Mixtape Thanks for joining us! We encourage you to subscribe/follow/rate/review! You can find us on Instagram, Facebook, Twitter, and our website! You can email us at Ba...2022-10-2352 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThe Michael Bolton Paradox: ”Said I Loved You...But I Lied”Love might indeed be a wonderful thing, but Michael Bolton knows that even that word cannot truly connote how he feels for his significant other. Welcome to The Michael Bolton Paradox: the closer you get to describing the indescribable, the further you get from actually saying what you mean. As Wittgenstein claimed, there is an unbridgeable gap between what can be expressed in language and what can only be expressed in non-verbal ways. "Said I Loved You...But I Lied" isn't just a love song, it's a philosophical treatise. Links you will enjoy: The original...2022-10-1635 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresJuice Newton: ”Queen of Hearts” (Clickety Clack)There was a time when country was very comfortable near the top of the pop charts, and after 1981, you'd be hard pressed to find country and the pop charts commingling again. "Queen of Hearts" is a perfect example from that era, and it is one of those songs that can lodge right into a young 80s kid's subconcious and then reappear decades later to keep bringing joy. It's a big moment for our podcast: Frank is finally able to say "lover" comfortably and Bill is finally able to describe the "clickity click click clack" that he hears in this...2022-10-0942 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresWet Wet Wet: “Love Is All Around” (C’mon and let it show)The song was heard all around when it came out. (See what we did there?) We discuss the history of "Love is all around," our difficulties with saying Wet Wet Wet, the reasons why this song is awesome, and whether it's worth your while to see Four Weddings and a Funeral.  Helpful links to make your experience here even better: Official video and live version Love Actually version R.E.M. version: live and studio Troggs version: live and studio Our mixtape Thanks for joining u...2022-10-0239 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresDolly Parton & Kenny Rogers: ”Islands In The Stream” (Analyzed with a Fine Tooth Comb)Considering fireworks kept going off outside of The Winchester, we did a pretty good job of maintaining our focus and discussing this country-pop crossover mega hit. Get ready to sail away with Bill and Frank! Original video Bee Gees live version Stereogum article Thanks for listening! Please subscribe/follow wherever you get your pods! You can find us on Instagram, Facebook, and Twitter @bandfguiltfree.  Our theme music is by the incredibly talented Ian McGlynn! 2022-05-2944 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThe Heights: ”How Do You Talk To An Angel” (ProTip: Use Cue Cards)Although the tv series never had a chance to reach the heights, its theme song did! In between analysing the song, we learn about how you can actually communicate with an angel (if YouTube is to be believed), Frank's strategy for talking to girls on the phone, and the unfortunate history of Ray Pruit on Beverly Hills 90210. Check out our Spotify playlist to hear all of the songs from our episode history. Thanks for listening! You can find us @bandfguiltfree on Instagram, Facebook, and Twitter.  Helpful links: The Heights' first performance of...2022-05-1540 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresLeo Sayer: ”You Make Me Feel Like Dancing” (A Roller Rink Song)In our first episode since Bill has recovered from COVID-19, we are discussing Leo Sayer's 1976 classic. We discuss Big Brother (boo!), the history of the song (with apologies to Ray Parker Jr), and our favourite parts of the song (and there are so many). Bill goes deep in his mixtape recommendations and Frank brings a new category to the podcast: when would you play this on a date?  Thanks for listening! Please subscribe/follow wherever you get your pods! You can find us on Instagram, Facebook, and Twitter @bandfguiltfree.  Here are some links messaged in ou...2022-05-0835 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThe Jeff Healey Band: ”Angel Eyes” (Don’t Look A Gift Universe In The Mouth)Our friend Bruce Soderholm joins us for our salute to one of the greatest guitarists to come out of Canada and his most popular song. You are in for a treat!  Links mentioned: David Letterman appearance Arsenio Hall performance Roadhouse clip Angel Eyes Video Jeff Healey Official Website A few more words about Jeff Healey (mentioned in our appendix) Thanks for listening! Find us @bandfguiltfree on Instagram, Facebook, Twitter, etc Our theme music is by the incredibly talented Ian McGlynn!2022-05-011h 08Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresVan Halen: ”Why Can’t This Be Love” (We love Van Hagar)Our good friend Rick joins us to discuss a song he suggested: Van Halen's "Why Can't This Be Love." Chuck Klosterman ranked this as the worst Van Halen song of all time; however, we respectfully disagree. This song introduced the world to the Van Hagar era and what a glorious era it was!  You can find us @bandfguiltfree on your Instagram, Facebook, and Twitter.  Like what you hear? Feel free to rate, review, subscribe, etc. Thanks for spending time with us :)   Our theme music is by the incredibly talented Ian McGlynn! 2022-04-2451 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresOut Of Office Message 2 (with apologies to George Costanza)We'll be back next week and in full force. This virus hits hard! Stay safe out there. Rate, review, subscribe, etc. wherever you listen to your pods! Find and follow us @BandFGuiltFree on Instagram, Facebook, Twitter! P.S. Thank you to Marianne for the idea and most of the lyrics to this mini-episode.  2022-04-1700 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresOut Of Office Message (Frank won’t make Bill become a Marty Jannetty)Well, sometimes life just won't let you publish a proper podcast episode. The demands of work, family, and recovery from COVID-19 have conspired to keep us from releasing new content. We will be back, but in the meantime, enjoy Frank's freestyle message! Find us @BandFGuiltFree on Instagram, Facebook, Twitter, and our website. You'll hear from us again soon! Our playlist: spoti.fi/3Jn7BSP     2022-04-1004 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresThe B-52’s:”Roam” (Mark Twain and Wine Moms)Bill and Frank may differ on the interpretation of this song, but we both agree that it is FANTASTIC! Thanks for listening! Follow us! Subscribe! Rate! Review! Find us on Instagram, Facebook, and Twitter @bandfguiltfree, or on our website. Roam video: https://www.youtube.com/watch?v=iNwC0sp-uA4 The Girl From Ipanema Goes To Greenland: https://www.youtube.com/watch?v=jpKEzFZYqBg Tribute to Ricky Wilson: https://www.youtube.com/watch?v=Lxk10SrSe-U And one more, just because: https://www.youtube.com/watch?v=swBDlOk0V6Y2022-04-0339 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMarc Cohn: ”Walking in Memphis” (We got a prayer in Memphis)We touch down in the land of the Delta Blues and celebrate Marc Cohn's classic autobiographical tune. Thanks for listening! Find us @bandfguiltfree on Instagram, Facebook, Twitter. Also at www.bandfguiltfree.podbean.com Links: The history of the song, by Marc Cohn: https://bit.ly/3tS9VvF Original version: https://www.youtube.com/watch?v=PgRafRp-P-o Cher version: https://www.youtube.com/watch?v=Re4K3r34TsA Our theme music is by the incredibly talented Ian McGlynn! Paul Anka Version: https://www.youtube.com...2022-03-1346 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresStevie Wonder: ”I Just Called To Say I Love You” (You’re wrong, Jack Black!)Bill and Frank discuss the Oscar winning Stevie Wonder song and discuss more than a few covers of it.  Find us @bandfguiltfree on Facebook, Instagram, and Twitter. We are also located at https://bandfguiltfree.podbean.com/ Thanks for listening!  Our theme music is by the incredibly talented Ian McGlynn! 2022-03-0638 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresCharles & Eddie: ”Would I Lie To You?” (No Good Dirty Doctor!)We dive deep into one of the greatest duets of the early 90s! "Would I Lie to You?" was more popular in Europe than in North America, but it's power has grown over the last three decades. In this episode, Bill and Frank examine the lyrics closely and can't help but wonder if this is actually a "gaslight anthem" of sorts. Also, Bill's memories of Melrose Place are triggered, which leads to the subtitle "No Good Dirty Doctor!" Thanks for listening! Reach out / follow us on Instagram/Twitter/Facebook @BandFGuiltFree We love to hear from...2022-02-2736 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBad English: ”When I See You Smile” (Frank’s First Dance)Some songs you never forget, like the first slow song you nervously danced to at that school dance. This is that song for Frank. Join us as we discuss the band, the song, and everything that happened during Frank’s first dance! Thanks for listening! Find us @bandfguiltfree on Instagram, Facebook, and Twitter. The original video: https://youtu.be/cu6pclWsxzs Luan Parle’s excellent cover: https://youtu.be/XTrUgnO271k Bonus - Bill’s first dance song: https://youtu.be/COKOs4oeiTc 2022-02-2040 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresHeart: ”These Dreams” (Werewolves in the Mist)In honour of St. Valentine's Day, we picked a band whose name represents the holiday perfectly. Frank is away running a marathon in Antarctica (!), so we have two special guests to make up for this massive loss: our frequent contributor Dave Kitchen and the famed "Wolfman" from the north, Dave Huizer. Thanks for listening! Share us with your friends. Follow/subscribe! You can find us on Instagram, Facebook, and Twitter @bandfguiltfree. Official video: https://youtu.be/41P8UxneDJE These Beans: https://www.youtube.com/watch?v=OrYkjTCgDJ4 The demo: https://www...2022-02-131h 04Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresTake That: ”Back For Good” (Lipstick marks on coffee cups)We're going back to 1995 for this gem. Frank recounts how this song pushed him to take a stand and declare his love for ballads. Our visiting Guilt-Free Pleasures scholar Dr. Andrew Pendakis also sends his analysis of the lyrical content of "Back for Good." We also take some time to reflect on the music video and give some general advice on whether this song is a good template for apologizing to your romantic partner.    Helpful links: The iconic video: https://youtu.be/N2ICtCO8TCw "Happy Robcore" version: https://youtu.be/iH9Cti06ns...2022-02-0652 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresStarship: ”We Built This City” (Best of the Worst or Worst of the Best?)No matter how you feel about the song, if you hear it, you will be singing along. Special thanks to Dave Kitchen for joining us and keeping the peace as Bill and Frank could not find consensus over this tune.  Thanks for listening! You can find us on Instagram, Facebook, and Twitter @bandfguiltfree https://www.instagram.com/bandfguiltfree/ https://twitter.com/bandfguiltfree https://www.facebook.com/bandfguiltfree Original Music Video: https://www.youtube.com/watch?v=K1b8AhIsSYQ Demo Version: https://soundcloud.com/user-554184759/martin-pages-and-bernie-taupins-1984-original-8...2022-01-3054 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresPhilip Bailey & Phil Collins: ”Easy Lover” (A Banger of Bangers)No guilt or shame here: this is the banger of bangers. No matter what you feel about Phil Collins (and we love him!), there is no denying the greatness of this song. Special thanks to Chris Newkirk for giving us his thoughts (36:52). You can find us @bandfguiltfree on Instagram and Twitter. You can also find us on Facebook. Email us at bandfguiltfree@gmail.com Links:  The original video: https://youtu.be/JkRKT6T0QLg The Philip Bailey & Kenny Loggins version: https://youtu.be/QJye1RuG4wc 2022-01-2342 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresEnya: ”Orinoco Flow” (Spa Rock featuring The Ross Dependencies)Like Sir James Clark Ross exploring the Antarctic, we are also heading into uncharted territory in this episode. Enya's "Orinoco Flow" is unlike anything that was on the radio in 1988, and it is unlike any song we have featured thus far in our podcast. We brought in our good friend Professor Nathan Holmes to help us navigate the waters of this classic by the "Queen of New Age."  Thanks for listening! Share us with your friends! Rate, review, subscribe, follow, etc. You can find us on Twitter, Facebook, and Instagram @bandfguiltfree or email us at bandfguiltfree@gmail.c...2022-01-1651 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free Pleasures”She’s Like The Wind” Revisited: Interview with Co-Writer Stacy WidelitzStacy Widelitz was kind enough to reach out to us after our "She's Like The Wind" to further discuss the song he co-wrote with Patrick Swayze. We dive into the history of the songwriting process for the smash hit as well as the lingering impact of this song in our culture. Stacy has had (and continues to have) a fascinating career, and it feels like we only barely touch the surface in this episode.  Here's where you can find more about Stacy Widelitz: Website: https://stacywidelitz.com/ Instagram (photography): https://www.instagram.com/s...2022-01-021h 04Bill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresPaul McCartney: ”Wonderful Christmastime” (Christmas joy covers a multitude of synths)Frank and Bill cannot come to an agreement on this one. Love it or hate it, you can't deny that Paul McCartney's song has been a staple of shopping mall holiday music for the last four decades.  Share us with your friends! You can find us on Facebook or on Instagram @bandfguiltfree 2021-12-1931 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresWham! : ”Last Christmas” (George Michael should have just gone skiing)Sorry, Mariah - this is the greatest Guilt-Free Pleasure Christmas Song of the past 40 years. Dave Kitchen joins Bill and Frank to discuss!  You can find us on Facebook, Instagram, and Twitter @BandFguiltfree Our theme music is by the incredibly talented Ian McGlynn! 2021-12-1244 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresPatrick Swayze: ”She‘s Like The Wind” (This one‘s for you, Marianne!)Bill's sister sends in a testimonial about what "She's Like the Wind" means to her. Bill and Frank realize that we podcast as a form of therapy. Also, we can't find the bridge! If you like what you hear, please share us with a friend! You can follow us on Facebook, Instagram, and Twitter @bandfguiltfree 2021-11-2840 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresSeal: ”Kiss From A Rose” (A cinematic spectacular!)In order to adequately wrestle with this megahit from Batman Forever, we brought back fan favourite Dave Kitchen. It's okay to love this song! Find us on Instagram and Twitter @bandfguiltfree 2021-11-1445 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresAndy Kim: ”Rock Me Gently” (This is not a lullaby)Bill and Frank love Andy Kim. He can write a great song and he is an all-around nice guy. "Rock Me Gently" is a request from one of our listeners. You can make a suggestion, too! Drop us a line on Instagram or Twitter @bandfguiltfree. You can also email us at bandfguiltfree@gmail.com As always, thanks for listening. If you like us, share us with your friends :) 2021-11-0732 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresMeat Loaf: ”I Would Do Anything For Love (But I Won‘t Do That)”We're back with our longest song to date: Jim Steinman and Meat Loaf's maximalist masterpiece "I Would Do Anything For Love (But I Won't Do That)." We explore the song's history, legacy, and what keeps bringing us back for repeated listens. Chris Newkirk returns for a cameo as well!  You can find us on Instagram and Twitter @bandfguiltfree or send us a message at bandfguiltfree@gmail.com Our theme music is by the incredibly talented Ian McGlynn! 2021-10-2442 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBONUS EPISODE: Hiatus (but not for long!)In case you missed it in last week's show notes, we will be taking a brief two week break from the podcast. We wanted to say thanks for listening to the show so far, and we thought we'd leave you a little gift at the end of this bonus episode. You can reach out to us via email (bandfguiltfree@gmail.com) or Instagram (@bandfguiltfree) or Twitter (@bandfguiltfree)! 2021-10-1105 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresLionel Richie: ”Stuck On You” (This is so good!)After months of tense negotiations, we were finally able to bring our good friend Liz to the show to discuss her love for Lionel Richie. Our focus today is "Stuck On You" and we discuss both the original version and the more recent duet with Darius Rucker. We dive into our own personal memories, explore possibilities for a proper music video for this song, and try to explain what it is that makes Mr. Richie's music so endearing. So don't listen to the haters - Lionel Richie is a Guilt-Free Mount Rushmore contender and the greatest moustached singer of...2021-10-0340 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBob Dylan, Rod Stewart, and Alphaville: ”Forever Young” (Triple Threat Match)This is possibly the most intense episode of Bill and Frank's Guilt-Free Pleasures to date. We are joined by our good friend Chris Koop (of the band Lunipeer) to have a friendly debate about who gave us the best "Forever Young" out of Bob Dylan, Rod Stewart, and Alphaville. When it comes to defending a song, a friendly debate can become acrimonious quickly. Don't worry, our band doesn't break up by the end of the episode, but we do learn some valuable lessons.  Thank you for listening to our show! We always appreciate ratings, reviews, follows, subscribes, s...2021-09-2650 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresGregory Abbott: ”Shake You Down” (The steely intensity of a Siberian Husky from a Jack London novel)Gregory Abbott’s “Shake You Down” is a quintessential guilt-free pleasure. Pour yourself a full-bodied glass of red wine (or two). You are about to be taken down to heaven. You can find us on Instagram @billandfrankguiltfree or send your fan mail to bandfguiltfree@gmail.com. You can also rate, review, subscribe, follow, and tell your friends about us. No matter what, we are glad you listened. 2021-09-1928 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresColor Me Badd: ”All 4 Love” (Waves of Nostalgia / Riptide of Regret)"The light that burns twice as bright burns half as long" (Blade Runner). Oh, CMB, you took the radio by storm from 1991-1992, and those were some good times. We are here to celebrate our favourite of your big three - the ebullient chart topper "All 4 Love" (not to be confused with the Bryan Adams, Rod Stewart, Sting song). This episode not only celebrates this great song, but we also take a deep dive into the history of Color Me Badd. We look at their humble beginnings, their turbulent lows, and the highlight of their career: being featured on...2021-09-1236 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBoy Meets Girl’s ”Waiting For A Star To Fall” (True Love Waits For A Star To Fall)By the end of this episode, Bill and Frank hope that you agree that 1988's  "Waiting For A Star To Fall" is one of the greatest and happiest songs of all time. Follow us on Instagram and Twitter @bandfguiltfree. Subscribe, rate, and review wherever you download your podcasts!  Our theme music is by the incredibly talented Ian McGlynn! 2021-08-2236 minBill and Frank’s Guilt-Free PleasuresBill and Frank’s Guilt-Free PleasuresBryan Adams: ”(Everything I Do) I Do It For You” (Kevin Costner Depreciation Day)If Bill and Frank’s Guilt-Free Pleasures were a TV show, this would be our “sweeps week” episode. We have a powerhouse guest star in renaissance man Dave Kitchen, a hot take by Chris Newkirk, and near brawl over Kevin Costner’s performance in Robin Hood: Prince of Thieves. Join us as we celebrate the heart song of the early 1990s.  Remember, dear listener, everything Bill and Frank do, they do it for you! With that in mind, subscribe, rate, and review us wherever you get your pods :) Follow us on Instagram or Twitter at @bandfguil...2021-08-1543 min