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Organisationen entwickeln. becomebetter podcastOrganisationen entwickeln. becomebetter podcast221. Rüdiger Hossiep über Mitarbeitergespräche (Glanzstücke aus Episode 26 Wenn du dir das ganze Gespräch anhören möchtest, dann findest du es hier: Warum Mitarbeitergespräche neu angeschaut werden sollten (Dr. Rüdiger Hossiep) Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn. Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/ Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina...2025-05-1412 minOrganisationen entwickeln. becomebetter podcastOrganisationen entwickeln. becomebetter podcast219. Heiko Kleve über Familienunternehmen (Glanzstücke aus Episode 27) Hier geht es zum vollständigen Gespräch mit Heiko Kleve: Episode 24 im becomebetter Podcast Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn. Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/ Hier kannst Du Dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: The Real Book Of Work Regelm...2025-04-3014 minZUFRIEDEN ARBEITEN.ZUFRIEDEN ARBEITEN.Folge 45: Unternehmenskultur verändern (Christina Grubendorfer)Inhalt:  In der heutigen Folge geht es um das Thema Veränderung von Unternehmenskulturen. Zu Gast ist Christina Grubendorfer, systemische Unternehmensberaterin, Gründerin von LEA (heute becomebetter GmbH), Podcast-Host, Buchautorin und Expertin für die Themen Unternehmenskultur und Führung. Christina ist spezialisiert auf die Begleitung von Unternehmen auf ihrem Weg zu einer gesunden und effektiven Kultur. [...]2025-02-2148 minOrganisationen entwickeln. becomebetter podcastOrganisationen entwickeln. becomebetter podcast203. Judith Muster über Führungsentwicklung (Glanzstücke aus Episode 51) Du willst dich in systemischer Organisationsgestaltung und Führung fortbilden? Melde dich jetzt für Season 3 des Zertifikatskurses an, der im Herbst 2025 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder Christina Grubendorfer über LinkedIn. Hier geht es zur vollständigen Episode "Wie lässt sich Führung entwickeln?" mit Judith Muster Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: https://become-better.org/podcast/ Hier kannst du dein Buch-Exemplar von Christina Grubendo...2025-01-0811 minThink & Act Differently with Sales AcademyThink & Act Differently with Sales AcademyWho you are?Ever had to deliver a 60 second introduction? Ever had to sit through 30-40 other peoples introductions and still by the end of it, you haven't got a clue who the people are in this room? That's way more common than you think. I created an exercise in 2012 and have been doing this ever since. Three simple questions. Not easy questions, but simple, those two things are not the same. These simple but not easy questions, when you invest time into them, curating and creating them authentically, they can become...2023-09-1909 minNorderlanders: A Gaming PodcastNorderlanders: A Gaming PodcastE117: Therapeutic GamesOh man! This episode barely happened, but we pushed through and here is a new episode for you to enjoy! Since our schedueles has been quite busy we came upon the topic when games becomes therapeutic for us. Since one of us managed to get through a busy work week with a lot of stress, gaming then became a relaxation method to rest between work shifts. And it works! So we discuss games that could work as therapy for us. Do you have any go-to game that makes you relax?Other than that on t...2023-03-201h 13Norderlanders: A Gaming PodcastNorderlanders: A Gaming PodcastE116: Sometimes You Just Got To Check It Out YourselfNew format! Well notreally, but we thought this time around we would not do a main topic or episodetheme for this episode. Instead we just talked and kept the conversationflowing and natural. Hopefully it became something entertaining to listen to!Let us know otherwise. This is one of two episodes that are conflicting with our current busy schedules. Jens is still drowning in school work and Emil is wellon his way on a feature film. How are we feeling? Well, gaming has been minimumbut still got some gametime on there. Some has finished 2023-03-061h 17unitedwayczskunitedwayczskMentálny kouč ako súčasť úspechu novodobých futbalistov?V rámci podcastu UnitedWay tentokrát prinášame špeciálny diel s našim bývalým dlhoročným redaktorom Adamom alias YouAreMySolskjaer, ktorý sa vypracoval v odborníka na športovú psychológiu, alebo ak chcete mentálneho kouča v projekte BecomeBetter. V tejto časti sa budeme venovať nielen Manchestru United, ale práve jeho profesii v nadväznosti na súvislosť psychiky v profesionálnom športe. A to sa netýka len mladých talentov, ale aj skúsených vrcholových športovcov na tej najvyššej úrovni. Najlepším príkladom je Harry Maguire či Cristiano Ronaldo. Podcast si môžete...2022-12-121h 24Destined By Design\'s PodcastDestined By Design's PodcastHealing Before DatingOne thing for sure, two things for certain: Heartbreak sucks, period. Especially if you invested everything into the relationship, certain heartbreaks feel catastrophic. To that end, I conclude that love is a gamble and depending on how much you wagered on a particular person, some losses are bound to hurt more than others. Regardless, nobody gets into a relationship expecting it to not work out. Nevertheless, many of us find ourselves in a never-ending pattern of relationships that never materialize to anything substantial. Why is that? Have you ever considered that you NEVER took the time to HEAL from...2022-12-081h 03YOU Are Good Enough!YOU Are Good Enough!Ep 88 ~ Parenting PressureYOU Are Good Enough ~ Parenting Pressure 🎙️💜 The parenthood experience is unique to each of us. It is not a one-size-fits-all journey! 🦋 But as conscious parents, we do have one aspect in common. We want to make decisions for our children 🚸 that are for their highest and best. In this episode, I address the challenges parents face in today’s ever-changing landscape. I discuss: * Standing in your individual and parental power 🌻 * Handling conflict from family, friends, and society * Finding support from like-minded parents * Partnering with holistic 🌿 practitioners I am here to encourage YOU 🔥 to live your life’s purpose with confident authenticity and make decis...2021-06-1719 minOrganisationen entwickeln. becomebetter podcastOrganisationen entwickeln. becomebetter podcast47. Warum kann New Work nur in New Business funktionieren? (Stephan Grabmeier)Zukunft wird häufig verbunden mit der linearen Verlängerung der Vergangenheit. Mit Corona als Tiefenkrise ist diese Linearität aufgehoben. Was Corona ermöglicht ist die Auseinandersetzung mit dem, was wir uns bislang nicht vorstellen konnten. Zukunft hat nun nicht mehr nur damit zu tun, was wir uns vorstellen können, sondern Ienkt den Blick darauf, was wir bisher nicht sehen. Das "Anders denken" rückt in den Vordergrund. Und damit neue Prioritäten. Auch und gerade für Organisationen. Hören Sie im Gespräch mit Stephan Grabmeier was New Business ausmacht und welchen Beitrag es beim Aufbruch in die neu...2021-03-2438 min\"The Mr Healthy Habits Show" Practicing Philosophy Personal Growth Happiness Acceptance MindfulnessWater falls from the skyJoin me once again for another thought experiment on existence, thankfulness, what exist beyond this planet and why and how we should appreciate the little things in life as being part of the miracle that is our experience... Follow me on Instagram @philosophical.reminders If you enjoy my page, please check out my #podcasts here > https://linktr.ee/Mr_Healthy_Habits Available on Google Apple Spotify YouTube and many more, for journey through... #personaldevelopment #personalgrowth #perspective #philosophy #personaltransformation #philosophyquotes #philosophyoflife #healthandfitness #happinessquotes #happyquotes #positivequotes #positivethoughts #optimism #mindsetshift #mindful #becomebetter #deepthoughts #deepquotes #stoicism #zen #buddhism #daoism #motivationdaily #follownow #followformore #peaceofmind #selfacceptance...2021-02-0107 minOrganisationen entwickeln. becomebetter podcastOrganisationen entwickeln. becomebetter podcast42. Unternehmer im Mittelstand: Warum ist Rollenklarheit eigentlich so wichtig? (Timo Kaapke)Der Unterschied zwischen Unternehmer und Unternehmen ist eine wichtiges Merkmal. Gerade im Mittelstand haben Gründer eine hohe Identifikation mit dem Unternehmen. Wo fängt mein Unternehmen an und wo endet meine Rolle als Unternehmer? Gründer und Unternehmer müssen für sich überlegen, welche Rolle sie spielen wollen und welcher Teil der Firma sie sein wollen. Wie das aussehen kann, hören Sie in unserer Podcastfolge mit Timo Kaapke. Timo Kaapke – Jahrgang 1976 – ist überzeugter Mittelständler, begeisterter Unternehmer, Autor und deutschlandweit gefragter Coach für Unternehmer und Nachfolger. Er lebt mit seiner Familie im Oldenburger Münsterland, ist leidenschaftlic...2021-01-2741 minI\'m Probably Wrong (About Everything)I'm Probably Wrong (About Everything)#30 Dr. Nicholas Wong: Magic Witnessing MeditationDr. Nicholas Wong is an Apprentice Intuitive Healer, Certified Breathwave Facilitator, Tuned Earth Sound Healer and Psychedelic Coach with the Magic Witnessing Meditation team. M.W.M. is a team that is dedicated to helping others in their journey to understand themselves through various therapeutic practices around the Lower Mainland. The team was founded by Ivan and Lana Rados.  Ivan is the head healer, best selling author, artist, meditation master, and cosmic maestro.  Lana is a gifted psychotherapist specializing in trauma, addictions, relationships, and psychedelic integration.  You can check out their website as well as upcoming retreats at:  www.intr...2020-08-191h 10David J Sherwin PodcastDavid J Sherwin PodcastDavid J Sherwin: Goal Setting w/ Mary SherwinIn this episode Mary Sherwin explains her journey in setting 5 goals for the future and explains how she prepares to Lean In!  ➡️Follow: Instagram.com/marysherwin_xoxo ➡️Listen to David J Sherwin on ⚓ https://anchor.fm/DavidJSherwin ➡️DavidJSherwin.com  ➡️Facebook:  Facebook.com/DavidJSherwin  ➡️Instagram.com/DavidJSherwin  ➡️Twitter.com/DavidJSherwin  ➡️Youtube.com/DavidJSherwin ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #podcastsofinstagram #mentalhealthrecovery #becomebetter #fitness #podcastersofinstagram #successmindset #spotifypodcasts #panicattacks #goaldigger #googlepodcast #recoverywin #selfmotivated #motivation #mindsetmatters #capable #applepodcasts #podcastlife #recover #mentalwellness #getuncomfortable #mentalillness #yougotthis #tak...2020-08-0516 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#68 - How To Make Money Without Spending MoneyLook me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-06-0801 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#67 - Don't Start Dropshipping...Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-06-0401 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#66 - Scared Of Other People Seeing You Fail?Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-06-0101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#65 - How I Started My Biz with 0 ExperienceLook me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-2801 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#64 - The Two Pillars To SucceedLook me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-2501 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#63 - Is It Too Late To Start?Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-2101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#62 - Do You Wake Up Excited?!Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-2002 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#61 - What is your #1 priority?Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-1801 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#60 - A business is....Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-1401 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#59 - First Steps In Building A BizLook me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-1101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#58 - Provide Massive Value!Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-0701 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#57 - Start a biz with NO experience!Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-05-0401 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#56 - Fear of failure holding you back?Look me up at: Instagram - For daily self-growth content #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-3001 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#55 - I Hate...#selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-2701 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#53 - Enjoy the journey!#selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-2301 minSelf Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your BusinessSelf Improvement, Personal Growth & Entrepreneurship - Improve Your Life and Grow Your BusinessYou Could Do So Much BetterHave you ever wondered how you can become the best version of yourself? In this video, I share with you the secrets to unlocking your inner potential!   Coaching with Rafael: https://www.erafael.com/   #BecomeBetter #YouAreBetter #BeingYourBestSelf #BestVersionOfYou #BeingTheBestVersion #EmotionallyBetter #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp   What simple piece of advice would actually help someone improve their life?   My advice is to get a new perspective on self-improvement.  Consuming mainstream self-help media we have created an ideal self that says “When I am meditating every day, sleeping right, eating right…only then I am improv...2020-04-2210 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#52 - Take One Step Every Day!#selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-2202 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#51 - Change your identity!#selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-2201 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#50 - Create your own future!#selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-2101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#49 - Beat Procrastination!#selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-2001 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#48 - How to work harderHow come I've been able to work this hard, and some people don't? ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to serial entrepreneur who founded 7 businesses. For 1-on-1 Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-04-1902 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#47 Do You Overthink A Lot?---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-2601 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#46 J.K Rowling Got Denied 12 Times...---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-2401 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#45 You're Never Going To Be A Millionaire...---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-2101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#44 If You Had A Tough Week....---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-1901 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#43 I Changed A LOT---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-1701 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#42 Are You Headed Towards A Default Future?---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-1402 minDaily Self-Improvement HabitsDaily Self-Improvement Habits41. I Wished I Knew This Earlier...---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-1201 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#40 Create Habits NOT Todo's---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-1002 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#38 Why Do I Have A High Work-Ethic?---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-0701 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#37 Plan Your Sundays---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-0501 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#35 Stressed out By Todo's?---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-02-0301 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#34 Focus on 1 Thing---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-3102 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#33 Do Your Friends Uplift You?---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-2901 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#36 You CAN Change---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-2901 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#32 How To Stay Focused---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-2725 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#31 Why You Should Not Waste Your TimeYour time is the most important asset you have in your life. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-2403 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#30 How Do You Spend Your Mornings?Do you spend your morning looking on Social Media? Or do you grind like crazy?! ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-2101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#29 Don't Let Live Slip Through Your FingersDon't let life just pass you by like it's nothing. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-1905 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#28 Reverse Engineer Your Big GoalsThink Of Your Big Goals, and Reverse Engineer It To This Day ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-1601 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#27 Who Are The People You Spend Your Time With?Who are the people you surround yourself on a daily basis? Do they uplift you or demotivate you? ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-1401 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#26 I've Built 6 Businesses and Failed..When you fail, you actually move the needle. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-1202 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#25 With Whom Do You Hang Out?Who are the people with whom you surround yourself on a daily basis? ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-1003 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#24 Better To Suck Then To Not Do It At AllIt's better to do a habit badly today, then to do it not at all. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-0801 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#23 Remind Yourself Daily.Remind yourself daily of your goals and dreams! ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-0602 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#22 Do You Waste Your Time?How Much Time Do You Actually Waste? Shoot me a message on IG ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-0401 minA Richer DayA Richer Day0305 - Fear of offending? (A Richer Day 010)In this episode, I talk about how I wasn't sure I wanted to share something with others as I feared being judged or to offend them. Here's the article I mention in the video. https://getpocket.com/explore/item/this-ancient-habit-will-maximize-your-focus?utm_source=pocket-newtab Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can...2020-01-0403 minA Richer DayA Richer Day0304 - Am I going to fail already? (A Richer Day 009)In this episode, I talk about how easy it is to be demotivated. Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them out (with a subscription) : https://epidemicsound.com #nosmallcreator #becomebetter2020-01-0302 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#21 Don't Care About The Opinions Of OthersDon't care about others, you're the most important person in your life. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2020-01-0201 minA Richer DayA Richer Day0303 - What's my plan for the next few years? (A Richer Day 008)In this video, I come up with a plan I want to execute in order to have a better life. Will I succeed? Who knows! Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them out (with a subscription) : https://epidemicsound.com2020-01-0204 minA Richer DayA Richer Day0302 - I want to improve my skills (A Richer Day 007)On this last day of the year, I just wish we do better in all we do! Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them out (with a subscription) : https://epidemicsound.com #nosmallcreator 2020-01-0103 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#20 Don't lose Motivation When You FailWhen life becomes hard, don't lose motivation and quit. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-3101 minA Richer DayA Richer Day0301 - Can't stop now! (A Richer Day 006)In this episode, I talk about putting yourself in a position where you can't allow yourself to back out. Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them out (with a subscription) : https://epidemicsound.com #nosmallcreator2019-12-3102 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#19 You HAVE To Keep Going.Keep going, even when life hits you hard. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-2903 minA Richer DayA Richer Day0300 - A Mindset Shift? (A Richer Day 005)In this episode, I talk about how focus can change your outlook on things. Podcast: https://anchor.fm/richerdinelle  IGTV: https://www.instagram.com/richer.dinelle/channel/  Instagram: https://www.instagram.com/richer.dinelle   #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them out (with a subscription) :  https://epidemicsound.com  #nosmallcreator  #becomebetter2019-12-2703 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#18 What Can You Do Today?What can you do TODAY to move forward? ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-2601 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#17 - Why I'm Able To Work This HardHow come I've been able to work this hard, and some people don't? ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-2402 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#16 Set An Intention For The DaySet an intention for the day and really win the day. ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-2200 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#15 Change Your IdentityIf you want to become more disciplined or productive, you first have to change your belief system. ---- #selfimprovement #productivity #selfgrowth #becomebetter #selfdiscipline #improveyourself #dailyhabits ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-1901 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#14 Just Get Started & Beat ProcrastinationBest way to beat procrastination? Just get started doing whatever you have to do, don't postpone it. ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-1601 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#13 Don't Use Your Phone In The MorningsYour mornings are the most important times of your days. So use them wisely and don't pick up your phone the moment you wake up. ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-1401 minOrganisationen entwickeln. becomebetter podcastOrganisationen entwickeln. becomebetter podcast12. Der becomebetter Jahresrückblick 2019Ein persönlicher Rückblick von becomebetter-Gründerin Christina Grubendorfer auf das Jahr 2019. Pro Monat betrachten wir einen Schlüsselmoment des zurückliegenden LEA-Jahres und ziehen Bilanz. Wir von becomebetter danken für die tollen Begegnungen in diesem Jahr und möchten Ihnen schöne Festtage und einen fröhlichen Start ins Jahr 2020 wünschen!2019-12-1228 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#12 Delay The Timeline Of Your GoalsFocus on long-term goals short-term goals.  ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-1101 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#11 Take 1 Step DailyReaching your goals is all about taking small steps on a daily basis. ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content --- Send in a voice message: https://anchor.fm/nick-colo/message2019-12-0802 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#10 Stop Pleasing PeopleStop living your life for other people, do whatever you want to do and start living your dream. ⁠ Most people go through life thinking about what others think of them and making decisions based on other people's opinions, and because of this, not living the life they truly want.⁠ I want you to stop thinking about other people's opinions and start doing whatever you want to do. Can you do that?⁠ ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went...2019-12-0500 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#9 Focus On The Good ThingsFocus on the good things that can happen when you will don't focus on the things that go wrong.⁠ A lot of us have a fear of failure, and that's a reason why we don't do some things we actually want to do.⁠ I want you to write down all the amazing things that could happen if you go after your goals and can achieve it!⁠ ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life...2019-12-0300 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#8 Change Your Negative ThoughtsNegative thoughts are the things that are holding us back from our biggest potential. ⁠ We need to remind ourselves whenever we have a negative thought and try to replace it with a positive thought.⁠ The more positive we think, we more positive we will be in life.⁠ If you feel like it's way to hard for you to stop your negative thoughts, shoot me a 💌DM and I might be able to help you with it.⁠ ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a fu...2019-12-0100 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#7 Take More Action!Don't just sit down all day and read books all day and learn all day.⁠ ⁠ Keep learning as a part of your daily routine, for sure, learning is super important.⁠ ⁠ But the most important thing to reach your goals is to take ACTION. Don't passively live your life, feeling like you're making progress, but rather take action and make REAL PROGRESS.⁠ ⁠ So, what kind of action can you take today on your goals?⁠ ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love....2019-11-2901 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#6 My Past AddictionsMy story & past addictions In this video I'm going to explain a little bit of my background story, the things I struggled with in the past and how I overcame them and where I'm now. ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Colomatin Look me up at: Instagram - For daily self-growth content. --- Send in a voice...2019-11-2704 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#5 The 2-Day RuleFrom now on, I want you to embrace the 2-day rule into your life, and use it with whatever habit you're trying to build. 💪⁠ You're not allowed to skip any habit that you're trying to instill for longer than 2 days. ⁠ This is a trick I've learned and used on countless habits I tried to instill, and it worked for me quite well😁⁠ 💌 DM me know if you have any struggle with instilling new habits, I might be able to help you!⁠ ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help peop...2019-11-2500 minDaily Self-Improvement HabitsDaily Self-Improvement Habits#4 Endure More No'sThe more NO's you can endure in your life, the more successful you will become.⁠ If you love what you do and you believe in your goal and whatever you have planned, you don't care about the noes.⁠ The faster you get all those NO's, the faster you will get to the big YES.⁠ ---- #selfimprovement #productivity #selfgrowth #becomebetter ------- I help people create a future they love. I went from game-addict to a life coach. For 1-on-1 Life Coaching: Coaching - Nick Coloma...2019-11-2300 minA Richer DayA Richer Day0299 - A belief is a decision? (A RIcher Day 004)I was looking at some content from David Bayer (https://www.davidbayer.com/) and he mentions that a belief is a decision. When you think about it that way, it makes the whole experience a bit different, doesn't it? Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go...2019-11-1802 minA Richer DayA Richer Day0298 - Time to change NOW! (A Richer Day 003)This video is more a personal reminder to my future self so I don't forget where I was before changing for the better. That's my goal anyway. I'm tired of not being enough, this has to change. Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them...2019-11-1105 minA Richer DayA Richer Day0296 - I'm back ... we'll see for how long ;) (A Richer Day 001)I'm back from my short sabbatical from Youtube since May. I missed doing this. I still workout but started running and hurt myself, obviously... Podcast: https://anchor.fm/richerdinelle IGTV: https://www.instagram.com/richer.dinelle/channel/ Instagram: https://www.instagram.com/richer.dinelle #notsponsored but @epidemic_sound provides amazing music to listen to on Spotify so you can then go and download them to use in your videos. Go check them out (with a subscription) : https://epidemicsound.com #nosmallcreator #becomebetter2019-08-2303 minThe Self Improvement LabThe Self Improvement LabAll you need to know about sleep (Part II) #7In this new episode of "The Self Improvement Lab" I am going share with you the rest of the things that I know about sleep, so that you can implement these tips to the general rules I talked about in the previous episode! Episode sections: Morning routine Naps The sleeping environment Exercise to sleep better Nose breathing Coffee and alcohol and sleep I have put so much effort in this episode so I'm asking you, if you found it useful, to share it with your friends or just leave a positive review of the show...2019-05-1316 min