Shows
The Better Man Podcast029: Why Are Testosterone Levels Declining? (& What Should We Do About It) With Blake BowmanAfter hitting 30, your testosterone levels drop by about 1% per year. This is a natural, but not optimal, process. But there’s a bigger problem when it comes to testosterone: Even young 20-year-olds have devastatingly low testosterone levels! Low testosterone tanks your energy levels, your confidence, and even your work ethic. It also makes it harder to burn fat and build muscle. And low testosterone even has adverse effects on your mental health. So, what’s causing this low testosterone epidemic? And what are some natural ways to optimize your testosterone—at any age? In t...
2022-10-271h 16
The Kinetik Fitness ShowImprove Your Mobility, Posture & Bio-Mechanics With Blake Bowman AKA Guerrilla Zen FitnessBlake Bowman aka Guerrilla Zen Fitness is a postural alignment and corrective exercise coach. Blake is passionate about biomechanics, posture correction and coaching, strength training, deadlifts, and nature! He's also pretty passionate about holistic health.
Blake has been in this industry for over a decade has learnt that health and performance is a multi factorial enigma. There really are a lot of different, critical moving pieces to this thing. He helps his clients improve their bodies so they can train without muscle imbalances and injuries.
Blake does whatever it takes for his clients (and himself...
2022-01-2746 min
Motivate Me! with Lynette RendaMM536- Get Stretching into Your LifeDescription: We are teaching our bodies how to be. We train them when we’re active and we are training them when we’re not. So DECIDE what you want the rest of your days to look like and train your body accordingly.
MM536- Get Stretching into Your Life
Once I made the decision to go on a mission to aggressively seek myself and my passion again, I knew I had to do things that made me feel physically good. Things that would prevent later excuses, like aches and pains. Things that would engage my body. Things that would prep...
2021-03-2807 min
Movement Fix Podcast136 - Blake Bowman - Thoughts, Subconscious, and Physical EffectsBlake Bowman of GuerrillaZen Fitness and Potentia Wellness discusses the tools he is using to handle stress and stay mentally centered and focused during stressful times
2020-06-031h 08
GuerrillaZen PodcastPut Your Masculinity Through Strength Camp with Elliott HulseEpisode Highlights: Elliott Hulse introduces himself. What is Elliott’s perspective on masculinity and how has it changed? Most boys grow up with either a lack of fatherhood or fathers that have been taught that masculinity is toxic. What are other important things to help boys to become men? Elliott’s brother went through a four-day fast by sitting on a rock. They talk about sexual energy and polarity. You want your partner to want to have sex with you and not feel obligated to have sex with you. How can men cultivate more masculine energy? Saints come from rough lives. W...
2020-04-1546 min
Strong By Design PodcastEp 106 Primal Living ft. Blake Bowman with Guerrillazen FitnessSend us a textWe are advancing leaps and bounds technologically and finding ways to do “more” with less time, but are we compromising our well-being? Have we lost a sense of what nourishes our body and mind and truly makes us feel good? What do we really need to live well, be healthy and enjoy quality of life? It's time to take a step back, unplug and ask how we can maximize our health and quality of living without having to spend a fortune or sacrifice what we enjoy. A n...
2020-04-1558 minGuerrillaZen PodcastMastering Medicinal Mushroom Quality with Jeff ChiltonJeff Chilton has a company called Nammex, established in 1989, that sells organically-certified medicinal mushrooms. His personal experience in the mushroom industry has been expanding since 1973 and he has also co-authored and published an authoritative book on mushroom growing called The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home. Jeff talks to your host Blake Bowman about how to spot low quality mushroom products, the difference between mushrooms and mycelium, how mushrooms are typically grown, and many important industry facts that he has learned during his lengthy journey. Episode Highlights: Jeff Chilton talks abo...
2020-01-1355 min
Human Nature46: Blake Bowman - GuerrillaZen FitnessToday we're joined with Blake Bowman who is the founder of GuerrillaZen Fitness. Through GuerrillaZen Fitness Blake produces a myriad of educational content that takes a holistic approach to health and wellness. He teaches corrective exercises that help work through muscle imbalances and correct bad posture, Bio optimization which utilizes herbs and other natural remedies to reduce stress and anxiety, and the benefits of breathing, hydration, the list goes on and on. Blake also runs the GuerrillaZen podcast where he talks with the world's top researchers, doctor, and experimenters as they share their health secrets with you. GuerrillaZen...
2019-10-2848 min
Human Nature46: Blake Bowman - GuerrillaZen FitnessToday we're joined with Blake Bowman who is the founder of GuerrillaZen Fitness. Through GuerrillaZen Fitness Blake produces a myriad of educational content that takes a holistic approach to health and wellness. He teaches corrective exercises that help work through muscle imbalances and correct bad posture, Bio optimization which utilizes herbs and other natural remedies to reduce stress and anxiety, and the benefits of breathing, hydration, the list goes on and on. Blake also runs the GuerrillaZen podcast where he talks with the world's top researchers, doctor, and experimenters as they share their health secrets with you. GuerrillaZen YouTube, Instagram a...
2019-10-2848 min
We the ætherHolistic Health with Blake Bowman – EP53Discussion with Blake Bowman, founder of GuerrillaZen Fitness and Potentia Wellness. We discuss holistic health, wellness, nutrition, healing modalities, meditation, and much more!
Blake was on EP34 as well. Since then he has created a new health and wellness brand, and reached 100k followers on Instagram.
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Thanks for watching as always!! 👊
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Blake On YouTube
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Blake on Twitter
Blake on Instagram
Blake's Latest YouTube Vlog
2019-06-2543 min
The Zen Stoic PodcastZen Stoic Podcast Ep. 49 Interview With GuerrillaZen Fitness And Potentia Wellness CEO: Blake BowmanIn this episode, we will be interviewing CEO of GuerrillaZen Fitness and Potentia Wellness, Blake Bowman. He will be sharing deep insights on how the environment around us can greatly impact our physical and mental health, especially the invisible one. Don't miss this episode!
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Support this podcast: https://podcasters.spotify.com/pod/show/zenstoicpodcast/support
2019-04-1431 min
Primal Alchemy's Red Pill Initiation HourEp 1 - Blake Bowman - Natural Biohacks & The Devine MasculineWelcome to the episode 1 of the Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey and guest Blake Bowman as they explore natures most powerful biohacks, what to look for when purchasing medicinal mushrooms and how to become a true alpha. On this episode Chris and Blake look at various biohacks that are becoming popular in the field of human optimisation. Is molecular hydrogen all that it's been made out to be? what's the true purpose of our fascial sheath and how can a simple trick increase your flexibility within 60 seconds? The two then...
2018-12-061h 36
The Mindset Athlete PodcastBlake Bowman - PostureIn today's episode of the Mind Set Game podcast, I sat down with Blake Bowman owner and founder of GuerrillaZen Fitness to discuss posture. Blake is passionate about biomechanics, posture coaching, strength training, deadlifts, and nature! He is also pretty passionate about holistic health. He's been in this industry for almost 10 years now and has learned that health and performance is a multi factorial enigma. There really are a lot of different, critical moving pieces to this thing. For more information about Blake visit guerrillazen.com and connect with him on Facebook, Instagram and...
2017-08-2331 min
The Online SuperCoach Podcast | Attract, Sell & Serve like a Million Dollar Online Coach.How Blake Bowman Grew His Multiple 6-Figure Online Fitness Business by 1200% in 1 year! Blake Bowman is passionate about biomechanics, posture coaching, strength training, deadlifts, and nature! He is also pretty passionate about holistic health. He's been in this industry for almost 10 years now and he has learned that health and performance is a multi-factorial enigma. There really are a lot of different, critical moving pieces to this thing. Blake does whatever it takes for his clients (and him) to feel and perform at 100% capacity. To learn more, go to: Website: http://guerrillazen.com Youtube Channel: www.youtube.com/GuerrillazenFitness For show notes, links...
2016-12-2030 min