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Psych for Life with Dr. Amanda FergusonPsych for Life with Dr. Amanda FergusonBlokes Psychology - boys' and mens' mental health with psychologist, Carl NelmsIn this episode I welcome psychologist, Carl Nelms. Carl is the founder of Blokes Psychology and has a passion for assisting men to overcome the stigma of reaching out for support. His vision is that by creating a service targeted towards males, more men can improve their psychological health and well-being, stop suffering in silence, and receive the support they desperately need, so they and their families can start living a more fulfilling and meaningful life.Listen in to hear our discussion on -- What the barriers are for men seeking support and why men often don't reach out- Why...2023-11-0842 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastAll things ADHD! feat. Psychologist Sheyan GunapalaFeaturing Blokes Psychology's very own, Sheyan Gunapala, discussing all things ADHD, including his lived experience of living with and being diagnosed with ADHD as an adult.  2022-11-2549 minThe Modern BlokeThe Modern BlokeLachlan Stuart - The Man that CanAmazing chats with Lachlan Stuart who is the founder of @themanthatcanproject, an online performance coaching platform for Men.  Lachlan has been on his journey of self-development for years and began helping other Men from 2014 building an amazing business for himself. In this episode we chat about: The journey of personal development and growth Sports culture and blokes culture Fucking up, growing up and the importance of accountability Understanding emotions and values Creating our identity vs what we have been spoonfed as "The Brand of Man" Lachlan's success is through his journey as...2021-10-0257 minThe Modern BlokeThe Modern BlokeCraig Ball - Reclaim Your PowerDiscussions around controlling and understanding your emotions.  Craig Ball discusses with us his program he uses to help blokes reclaim their power, Reclaiming Your Power is dedicated to helping men take back control, breakthrough emotional barriers and achieve their desired life. Pillar #1 How to govern your emotions Pillar #2 Define your Personal Philosophy to transform your outcomes Pillar #3 Become physically empowered We talk about: Understand your emotional state and break out of negative states by challenging your beliefs, How to leverage your Personal Philosophy to get immediate results, Determine...2021-09-2437 minThe Modern BlokeThe Modern BlokeJacob Little - About Time for JusticeJacob Little takes "I'm Showing Up" to another level. This former gang member spent time in jail whilst young, assaulted whilst in jail and then denied being able to spend time with his dad on parole yet has now turned this misfortune in to a lesson for other Blokes.  Jacob started, along with his Dad, About Time for Justice, which advocates support for victims of abuse in Australian institutions. They assist in seeking compensation and ongoing support.  We discuss his experience, his programs, his future planning and also the realities of the breaking...2021-09-1046 minThe Modern BlokeThe Modern BlokeMatt Bruce - Here to be MeJoin us in this discussion with Matt Bruce to talk about addiction, PTSD, dealing with emotions and how we need Men to Show up, do the work and heal ourselves. Helping Men heal ↔️Breathwork Coach ↔️ Self Intimacy Coach ↔️Creator Menswork Collective ↔️ #1 Amazon Bestseller - Veteran Australian Army Matt runs courses through Mens work collective. You can find Matt Bruce on: Insta: @here_to_be_me LinkTree: https://linktr.ee/thecoursecollective Mens Work Collective: https://www.mensworkcollective.com.au/ Follow us on Instagram: @Themodernbloke Visit our websit...2021-08-2032 minThe Modern BlokeThe Modern BlokeRay Corcoran - Financial HealthThis chat with Ray Corcoran @raycorc talks about the financial side of our health and how every bloke should be getting on top of it.  We discuss personal issues and experiences around finance and Ray gives some tips and tricks for paying off debts ready to get into savings.  You can find Ray Corcoron on: Insta: @raycorc Website: https://personalfi.com.au/ Youtube: https://www.youtube.com/channel/UC-0IJvY11T_5CWKggrn_HDA Follow us on Instagram: @Themodernbloke Visit our website: www.themodernbloke...2021-08-1350 minThe SpaceThe SpaceOi Tradies! It’s time for tools downIf this raises any issues for you or someone you love, please reach out to Lifeline on 13 11 14. August is Tradie’s National Health Month. Yes it’s all about the health and wellbeing of tradies and we’re not just talking about workplace injuries. Mental health is still not a common subject talked about on smoko or at knock off drinks. We’ve got an everyday meditation from The Healthy Tradie Project to help tradies flex your emotional muscles. Links Pip Seldon, The Healthy Tradie Project, https://thehealthytradieproject.com.au/ . ‘The Tools Down And Breathe’ p...2021-08-0206 minThe Modern BlokeThe Modern BlokeConrad Tracey - Addiction CoachThis episode is with Conrad Tracey from Addiction Coaching Australia. Conrad helps people break the cycle of addiction and regain control of their life and their choices. Conrad opens up candidly about his past experiences which lead to undiagnosed trauma resulting in drug use and addiction.  We discuss how we can lead with empathy into society and encourage Men of all stages in life to deal with any issues they may experience.  Conrad’s personal journey with addiction, highly-recognised standing in the Melbourne addiction recovery community, and marked professional success developing an...2021-07-231h 05The Modern BlokeThe Modern BlokeTiago Southbrook - Mineset AusLoving this chat with Tiago, two blokes having a chat in a relaxed environment, myself chatting to a tattooed FIFO worker chilling on his couch. Tiago is a Founder of Mineset, a movement focusing on mental health in the mining industry which values connection. Their main goal is to #StartTheChat We spoke about mental health, issues around the mining industry, how we can have impact on a grass roots level talking directly to the blokes at coal face (I think thats a pun).  We also spoke about 2 amazing topics: 2021-07-1647 minThe Modern BlokeThe Modern BlokeHugh Simson Jr - The Man JournalHugh Simson Jr is a former Lawyer, CFO & COO who is now...well "just doing cool stuff". One of the "Cool stuff" that Hugh is doing is The Man Journal! filled with useful tips, quotes but most importantly daily rituals to journal to practice gratitude, mindfulness and also be conscious in your life and daily habits to grow into the Man that you can become. Hugh is an advocate for pivoting in life and building resilience to overcome obstacles.  In this talk we discuss corporate burnout and reassessing values, the importance...2021-07-1039 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastThe comeback -The Gentle Sleep Therapist Tara MitchellCarl chats to The Gentle Sleep Therapist Tara Mitchell about all things sleep when it comes to babies & toddlers! 2021-07-0657 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastThe comeback -The Gentle Sleep Therapist Tara MitchellCarl chats to The Gentle Sleep Therapist Tara Mitchell about all things sleep when it comes to babies & toddlers!  2021-07-0657 minThe Modern BlokeThe Modern BlokeBrent Draper - Masterchef and Mental HealthBrent Draper is now famously known for being a bloke, on Masterchef that on National TV decided to leave the series to protect his mental health. Whilst the issues weren't directly about Masterchef, it was his courage to open up about his struggles and put his mental health above the competition that literally resonated around the world. Join us with this chat to discuss getting out of a "rut" planning and communication with your partner, opening up about mental health challenges and how to address them and how we can evolve our culture to have...2021-06-2654 minThe Modern BlokeThe Modern BlokeMichael Murphy - Beyond the BarbellFor Men's health week we combine the discussion with the link between physical and mental health. Join me with Michael Murphy from Beyond The Barbell. A great part of this discussion is around the importance of communication with your partner when suffering from poor mental health/mental illness. The idea for Beyond the Barbell came from the research of Michael Murphy at Victoria University where he studied members of a CrossFit Box (gym) about their motivation for joining.   The overwhelming response was that they joined for the ‘sense of community’ that CrossFit provides, incl...2021-06-191h 06The Modern BlokeThe Modern BlokeMichael Ray - Solo DadA great chat with Michael Ray - An Ordinary Dad Having An Extraordinary Amount Of Fun! Michael Ray is a.k.a The Solo Dad! This chat with Michael is around Fatherhood and his journey being thrust into the life of a Solo Dad raising a young girl and the experience that comes with that.  We chat about his life changing, some great stories of the journey and how we can work on societies culture to help be more Father friendly. An important topic in this chat is about how Blokes can...2021-06-1148 minThe Modern BlokeThe Modern BlokeJamie Usher - The Mind TradieA great part of my job is meeting new people, however Jamie Usher and I go back decades (f*ck we're old) and went to school together.  Jamie's alter ego is @the_mind_tradie , this came about when Jamie owned his own business in Windows and was living a typical tradie life and suddenly lost 90% of his vision around the age of 30.  In this episode, Jamie speaks about the impact this had on him and his mindset, then we discuss how he built resilience so he could move forward with his life and...2021-06-0344 minThe Modern BlokeThe Modern BlokeZach Jewell - Into The Dark BlueAnd the next Modern bloke to join us is..... drum roll..... Zach Jewell from the great state of TEXAS! Zach and I met online through The Modern Bloke mental health connection workshop initiative Blokes N Brews Zach runs Into the Dark Blue, a nonprofit organization who foster a community of peers which empowers mental wellness, positive growth, and social awareness. What I love about this Organization is that they pair what it means to be masculine with carefully curated adult beverages. They do this through a pub-talk, of sorts, where open and honest...2021-05-2443 minThe Modern BlokeThe Modern BlokeCarl Nelms - Blokes PsychologyBlokes like to keep it simple, but we are more complex than we give ourselves credit for. Combining this is Carl Nelms, the founder for Blokes Psychology, SIMPLE name dealing with Complex issues. This chat with Carl discusses issues faced by Men, but most importantly I got to interview someone who has taken the leap to help Blokes specifically, addressing a key barrier for Men to see psychologists... There are very few blokes who do psychology and we feel comfortable to opening up to. Few services, focus specifically on men's needs, Many men struggle to...2021-05-1445 minThe Modern BlokeThe Modern BlokeJanoah Van Kekem - The Mind MaverickPart 3 of our Momentum Lifestyle champions is Janoah Van Kekem. Self confessed "I’m not a robe kind of guy. I’m a skeptic and had always associated meditation with religion or having to join a cult. I was also under the illusion that meditation and mindset practices were about clearing your thoughts which is basically impossible, there is so much more to it, and it’s easy." This chat breaks down how meditation and mindfulness IS what blokes do, should be what blokes do and provides great evidence as why we should be enjoying the be...2021-05-0747 minThe Modern BlokeThe Modern BlokeBlake Worrall-Thompson - LimitlessThe third episode is now live and I am excited to present our next Modern Bloke 'Blake Worrall-Thompson'. Blake is one of the country’s most sought-after lifestyle and performance coaches and this chat is insightful as he shares some of his wisdom with me. Having spent the last 17 years finessing his unique and innovative coaching style, Blake provides his clients with the skills to transform their lives for the better. Blake is forever challenging the status quo and areas of society that many are afraid to explore, and this is what forms his unique methods and le...2021-04-2349 minThe Modern BlokeThe Modern BlokeDylan Roos - Prince to KingI am excited to present the second episode where I speak to all-round Modern Bloke Dylan Roos from Dylan Roos Coaching.   Dylan is a "Coach you can trust". He is a bloke who grew up surrounded by elite athletes within the Australian sporting world, especially his father (a retired AFL Hall of Fame player and Premiership Coach) Paul Roos. Additionally, his mother, Tami, is one of Australia's leading Wellness consultants. So it's safe to say he has been mentored by some of the best minds and is not afraid to share how this has shaped him...2021-04-1640 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastA refreshing view to Mental Health with Mattew JackmanMatthew is a social worker, researcher, academic, phd student and an individual who has lived most of his life with significant mental health challenges. This episode will challenge how you view mental health/illness and what we can do to address stigma and improve supports for people in the community.2020-08-3000 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastA refreshing view to Mental Health with Mattew JackmanMatthew is a social worker, researcher, academic, phd student and an individual who has lived most of his life with significant mental health challenges. This episode will challenge how you view mental health/illness and what we can do to address stigma and improve supports for people in the community. 2020-08-3049 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastAddiction & Trauma with Jackson GodingDiscussing addictions, covid-19 & trauma with Psychotherapist & Counsellor, Jackson Goding from "Find Reason Therapy".2020-08-0400 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastAddiction & Trauma with Jackson GodingDiscussing addictions, covid-19 & trauma with Psychotherapist & Counsellor, Jackson Goding from "Find Reason Therapy". 2020-08-0447 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastCycling & Men's Wellbeing - Feat Ash BennallackFounder of cycleWELL Ash, discusses his world first initiative and how it's changing the lives of blokes around Aus!2020-07-2100 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastCycling & Men's Wellbeing - Feat Ash BennallackFounder of cycleWELL Ash, discusses his world first initiative and how it's changing the lives of blokes around Aus! 2020-07-2144 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 8 - The changing landscape of Mental Health & Men in Australia feat. Dr Clive WilliamsDr Clive Williams - Psychologist, Author, Director of Blokepedia, discusses how the stigma surrounding mental health has changed significantly over the past few decades, specifically around male mental health. He also discusses with Carl various clinical experiences of assisting men through various stages of their life and the challenges they face.2020-07-0700 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 8 - The changing landscape of Mental Health & Men in Australia feat. Dr Clive WilliamsDr Clive Williams - Psychologist, Author, Director of Blokepedia, discusses how the stigma surrounding mental health has changed significantly over the past few decades, specifically around male mental health. He also discusses with Carl various clinical experiences of assisting men through various stages of their life and the challenges they face. 2020-07-0755 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 7 - Solo Dad aka Michael RaySolo Dad, Michael Ray, discusses adjusting to single parenting, the challenges this raises being a male, what needs to change to better support parents to be equal in raising their kids and how special that father & daughter relationship is. 2020-06-1900 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 7 - Solo Dad aka Michael RaySolo Dad, Michael Ray, discusses adjusting to single parenting, the challenges this raises being a male, what needs to change to better support parents to be equal in raising their kids and how special that father & daughter relationship is.  2020-06-1952 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 6 - Getting Massive with Sabab!Sabab Khan - Fitness Coach & Personal Trainer. Discussing male body image, body dysmorphia, the pressure men experience to 'get ripped' and the problems this can present and the role social media plays. 2020-06-0900 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 6 - Getting Massive with Sabab!Sabab Khan - Fitness Coach & Personal Trainer. Discussing male body image, body dysmorphia, the pressure men experience to 'get ripped' and the problems this can present and the role social media plays.  2020-06-0955 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 4 - A Veterans Journey (Gary Wilson)Gus shares the raw details of 12 years in the defence force, the transformation this caused within him regarding his own masculinity and views on mental health. He discusses coming to terms with a PTSD diagnosis and the challenges veterans face when attempting to return to civilian life.2020-05-1200 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 4 - A Veterans Journey (Gary Wilson)Gus shares the raw details of 12 years in the defence force, the transformation this caused within him regarding his own masculinity and views on mental health. He discusses coming to terms with a PTSD diagnosis and the challenges veterans face when attempting to return to civilian life. 2020-05-121h 05The Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 3 - Blokepedia (Josh Quarmby)In this episode, Josh shares his own journey of mental health struggles, the impact of losing his father at a young and how he put off seeking support or acknowledging that things weren’t quite right for many years, like numerous men do. He speaks about the things he did to manage his mental health differently and how this lead to the creation of Blokepedia.2020-05-0548 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 3 - Blokepedia (Josh Quarmby)In this episode, Josh shares his own journey of mental health struggles, the impact of losing his father at a young and how he put off seeking support or acknowledging that things weren’t quite right for many years, like numerous men do. He speaks about the things he did to manage his mental health differently and how this lead to the creation of Blokepedia.2020-05-0500 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 2 - Prostate PhysiotherapyFeatures Eric & Travis from Online Prostate Physiotherapy discussing everything related to prostate cancer.These gents run an online Prostate Physio & Coaching services, for men who are going through the journey of battling prostate cancer.1 in 5 men will develop prostate cancer before they're 85 - this episode is a must listen for all blokes, regardless of your age!2020-04-2800 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 2 - Prostate PhysiotherapyFeatures Eric & Travis from Online Prostate Physiotherapy discussing everything related to prostate cancer. These gents run an online Prostate Physio & Coaching services, for men who are going through the journey of battling prostate cancer. 1 in 5 men will develop prostate cancer before they're 85 - this episode is a must listen for all blokes, regardless of your age! 2020-04-2851 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 1 - Terry Cornick Aka - Mr PerfectCarl chats to Terry Cornick about his lived experience with mental health issues, his journey to finding the right support for him and how this lead him to creating the nation wide initiative known as "Mr. Perfect" - connecting men all over Australia through a great Aussie past time, the barbie!2020-04-1900 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastEpisode 1 - Terry Cornick Aka - Mr PerfectCarl chats to Terry Cornick about his lived experience with mental health issues, his journey to finding the right support for him and how this lead him to creating the nation wide initiative known as "Mr. Perfect" - connecting men all over Australia through a great Aussie past time, the barbie! 2020-04-191h 01The Blokes Psychology PodcastThe Blokes Psychology PodcastWhat is the Blokes Psychology Podcast?Your host, Carl Nelms, provides an overview of what to expect from the Blokes Psychology Podcast. 2020-04-1903 minThe Blokes Psychology PodcastThe Blokes Psychology PodcastWhat is the Blokes Psychology Podcast?Your host, Carl Nelms, provides an overview of what to expect from the Blokes Psychology Podcast.2020-04-1900 min