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THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTBella Perron REBORN: The Solo Track That Will Change EverythingKeywords Bella Perron, music, guitar, instrumental, Midnight Cowgirls, Nashville, creativity, performance, feedback, advice Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome back guitar virtuoso Bella Perron. They discuss Bella's recent musical endeavors, including her new single 'Enlighten', her experiences with the Midnight Cowgirls, and the challenges of balancing personal and professional life as a musician. Bella shares insights into her creative process, the importance of stage presence, and the feedback she receives from fans and industry peers. The conversation also touches on the...
2025-11-0142 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTThe Legacy of Stetsasonic: A Hip Hop RevolutionKeywords Apex Lifestyles, Stetsasonic, hip hop band, live music, music innovation, AI in music, legacy, collaboration, artistic freedom, music history, Prince Paul, hip-hop legacy, music collaborations, inspiring artists, advice, new music, vinyl, Stetsasonic, upcoming events   Summary In this episode of the Apex Lifestyles Podcast, host Bob G. DMD and co-host Dennis V welcome the legendary hip hop band Stetsasonic. The conversation explores the origins of the group, their innovative approach to live instrumentation in hip hop, and the challenges they faced in a genre that was initially skeptical of their style. T...
2025-10-1958 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTKool Rock Ski Breaks Silence: Weight Loss, Legacy & Love for the Fat BoysKeywords: Apex Lifestyles, Kool Rock Ski, Fat Boys, hip-hop, Brooklyn, authenticity, resilience, music industry, collaborations, cultural impact   Summary: In this episode of the Apex Lifestyles podcast, hosts Bob GDMD and Dennis V. welcome Kool Rock Ski, a member of the legendary hip-hop group Fat Boys. They discuss Kool Rock's upbringing in Brooklyn, the evolution of hip-hop, and the importance of authenticity and resilience in the music industry. Kool Rock shares stories about his career, collaborations, and the impact of hip-hop on culture.   Takeaways: Kool Rock Sk...
2025-10-0449 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTJamie Lee Curtis Sees My Post & It Changed Everything!Keywords Hype Women, Erin Gallagher, Empowerment, Boundaries, Masculine Energy, Feminine Energy, WNBA, Social Media, Personal Growth, LinkedIn Summary In this episode of the Apex Lifestyles Podcast, hosts Bob and Dennis welcome Erin Gallagher, founder of the Hype Women Movement. They discuss Erin's journey from corporate America to empowering women, the importance of balancing masculine and feminine energies, and the significance of setting boundaries. Erin shares her insights on the power of social media, particularly LinkedIn, and how her viral posts have impacted her career. The conversation also touches on the dynamics of competition...
2025-09-1443 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFalsely Accused: Boston Muder Case that Changed My LifeKeywords Apex Lifestyles, podcast, resilience, music, baseball, injustice, trauma, legacy, branding, community Summary In this episode of the Apex Lifestyles podcast, host Bob G. DMD and co-host Dennis V welcome rapper and storyteller Big Nate, who shares his incredible journey from being drafted in baseball to overcoming personal and familial challenges. The conversation delves into themes of resilience, the impact of injustice, and the therapeutic nature of music. Big Nate discusses how he channels trauma into his art, the importance of legacy, and the transition from sports to music. He also highlights the...
2025-09-0742 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTTransforming Lives: The Journey of Becoming UndeniableKeywords transformation, weight loss, mental resilience, self-care, motivation, body image, health, fitness, personal growth, partnerships Summary In this episode of the Apex Lifestyles podcast, hosts Bob GDMD and Dennis V discuss the transformative journey of weight loss and personal growth as detailed in their co-authored book, 'Becoming Undeniable.' They explore the challenges and triumphs of a significant weight loss journey, the importance of mental resilience, and the role of self-care in achieving long-term health goals. The conversation emphasizes the need for patience, persistence, and the power of community support in overcoming obstacles...
2025-07-1835 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom Olympic Gold to Children's Author: The Story of TeeTee TerryKeywords TeeTee Terry, Olympic gold medalist, track and field, USC, professional athlete, motivation, inspiration, children's book, teamwork, training   Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome Olympic gold medalist TeeTee Terry. TeeTee shares her inspiring journey from her beginnings in track and field in Miami to winning gold medals at the World Championships and the Olympics. She discusses her time at the University of Southern California, her transition to professional athletics, and the importance of teamwork and support. TeeTee also talks about h...
2025-06-3041 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTTitles From Track to Triumph: Jessica Ramsey's JourneyKeywords Olympian, Jessica Ramsey, athletics, mindset, training, nutrition, mental health, women in sports, COVID-19, motherhood   Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome Olympian Jessica Ramsey. They discuss her journey from a young athlete to a professional Olympian, the challenges she faced, and her insights on training, mindset, and balancing motherhood with her athletic career. Jessica shares her experiences at the Olympic trials, the importance of mental health, and how technology and nutrition play a role in her training. The conversation emphasizes t...
2025-05-1945 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom Business Mogul to Bodybuilding Icon: Tony Borden's JourneyUnleashing the Power of Discipline: The Inspiring Journey of Tony Borden   This video features an inspiring interview with Tony Borden, a former executive in the business world who found a new lease on life through bodybuilding. Borden discusses his career highlights, including working closely with Kevin O'Leary and being part of a company sold to Mattel for billions. He shares how a health scare and retirement from the business world led him to rediscover his passion for bodybuilding at the age of 66. Borden highlights the importance of discipline, proper training, and community support in both b...
2025-05-031h 07THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTNavigating Men's Health and Relationships: DSO drops the raw truth about dead bedrooms.Keywords relationships, men's health, anxiety, dead bedrooms, fitness, independence, community, emotional labor, monogamy, self-improvement   Summary In this episode of the Apex Lifestyles Podcast, host Bob G. DMD and guest Ralph discuss the complexities of relationships, particularly focusing on men's health, anxiety, and the dynamics of long-term monogamous relationships. Ralph shares insights from his books, including 'The Dead Bedroom Fix,' and emphasizes the importance of independence, fitness, and community in maintaining healthy relationships. The conversation also touches on the challenges men face in modern society and the need for open communication a...
2025-04-211h 12THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTThe Perfect Game: Reliving the 1985 ChampionshipSummary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome Harold Pressley, a former professional basketball player and Villanova legend. They discuss Harold's journey from high school basketball in Connecticut to winning the national championship in 1985, his experiences in the NBA, and his time playing in Spain. The conversation touches on the influence of coaches, the impact of tragic events like Len Bias's death, and the evolution of basketball both in the U.S. and internationally. Harold shares valuable life lessons and reflects on his legacy in the sport.
2025-04-071h 11THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTBehind the Scenes of Fashion Week with Eila MellKeywords fashion, writing, Broadway, Tony Awards, podcasting, storytelling, success, career, memoir, fashion week   Summary In this episode of the Apex Lifestyles podcast, hosts Bobgdmd and Dennis V welcome acclaimed author and fashion expert Eila Mell. They discuss Eila's journey from child actor to writer, her experiences in the fashion industry, and her recent project on the Tony Awards. Eila shares insights from her interviews with Tony Award winners, her writing process, and the challenges of Fashion Week. The conversation also touches on the importance of storytelling, defining success, and upcoming projects, i...
2025-03-2437 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTNavigating Vulnerability: The Soberness Podcast's host shares her inspiring storyApex Lifestyle Podcast, Kat Greenleaf, Soberness Podcast, Talk Stoop, media personality, personal journey, sobriety, broadcasting, interviews, life lessons, comfort, vulnerability, storytelling, personal growth, discipline, self-reflection, recovery, transformation, age, connection, personal growth, relationships, fulfillment, vulnerability, motivation, guest experiences, podcasting, self-reflection, ambition, life lessons Summary In this episode of the Apex Lifestyle Podcast, hosts Bob G. DMD and Dennis V welcome media personality Kat Greenleaf. They discuss her journey from a music career to becoming a prominent figure in broadcasting, including her unique show, Talk Stoop. Kat shares her experiences with sobriety and the creation of her...
2025-03-071h 08THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom War Zones to Everest: JD Daige's Unstoppable Journey of Resilience and Hope!In this powerful episode of the Apex Lifestyles Podcast, we dive into the extraordinary life of JD Daige—a true warrior in every sense of the word. JD has faced five cancer diagnoses, undergone multiple life-altering surgeries, including lung resections and brain tumor removal, and emerged stronger every time. A two-time Iraq war veteran, Worcester, MA police officer, SWAT team member, and founder of the Thin Blue Ride charity, JD's story is one of resilience, grit, and an unyielding mindset.   Discover how JD climbed to the base camp of Mount Everest, turned his personal battles int...
2025-03-011h 29THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTLarry's Fountain of youth: You can still add muscle at 58!Keywords fitness, health, Body Shred, community, support, transformation, aging, nutrition, motivation, personal growth Summary In this episode of the Apex Lifestyles podcast, hosts BOBGDMD and Dennis V welcome Larry Tremaglio, a fitness enthusiast and veteran of the Body Shred challenges. They discuss Larry's journey in fitness, the importance of community support, insights from Bob's book 'Becoming Undeniable', and practical advice for maintaining health and fitness in your 50s and beyond. The conversation emphasizes the significance of consistency, nutrition, and recovery, while also highlighting the inspiration that comes from shared experiences in fitness challenges. ...
2025-02-1449 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTLivia Viera's story: From Brazil's Streets to Boston's Bodybuilding SceneGet ready to be inspired by the phenomenal journey of Livia Viera, a Jay Cutler-sponsored athlete who transformed adversity into triumph. Born and raised in Brazil, Livia faced a challenging upbringing that ignited a fire within her to pursue a better life. Immigrating to the USA, she set roots in Boston and channeled her resilience into the world of bodybuilding. Her dedication paid off as she secured 2nd and 3rd place finishes in the NPC New England Bikini Division, showcasing her as a force to be reckoned with. Under the expert coaching of IFBB Pro Nate Telow at GymHub...
2025-02-071h 22THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTSVMMI's INSPIRATION Behind 'More for You' EXPOSED!Keywords music, Sammy, EDM, songwriting, personal journey, fan engagement, music production, rebranding, mindfulness, collaboration   Takeaways Sammy's song 'More For You' was inspired by her mother's battle with breast cancer. She draws inspiration from personal experiences and emotions in her music. Sammy has successfully transitioned into the EDM genre, gaining a larger fan base. Engaging with fans through live performances and social media is crucial for artists. Maintaining integrity in music is important, regardless of genre shifts. Collaboration and communication with producers enhance the creative process. M...
2025-01-2434 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTJose Raymond's SHOCKING Rise to 2015 Arnold Classic 212 ChampionJoin us on the Apex Lifestyles Podcast as we sit down with the legendary Jose Raymond, the 2015 Arnold Classic 212 winner. In this exclusive interview, Jose shares his inspiring story of overcoming a challenging upbringing with his brother Tito, his rise in the world of bodybuilding, and his mindset as a champion. He also discusses the latest trends in bodybuilding, the future of the sport, and what it takes to build the mindset of a champion. Don't miss this motivational and insightful episode that will leave you feeling empowered and ready to chase your own dreams! Jose Raymond, Arnold Classic 212...
2025-01-141h 20THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTMia Karlsson's 10 Year Journey to a Crucified Barbara Revival?Summary In this episode of the Apex Lifestyles podcast, hosts Bob G. DMD and Dennis V welcome Mia Karlsson, lead vocalist and guitarist of Crucified Barbara. They discuss Mia's journey in the music industry, her experiences with burnout, and her transition to solo projects. The conversation highlights the importance of mental health, the challenges of balancing personal life with a music career, and the excitement surrounding the reunion of Crucified Barbara. Mia shares her insights on the music industry, her inspirations, and her aspirations for the future.   Sound Bites "The best i...
2025-01-0536 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTWant a LIFE of Purpose? Watch This Now!Summary In this episode, Jamie Laliberte Whalen discusses the concept of being multi-dimensional in life, emphasizing the importance of embracing various interests and not confining oneself to a single identity. She shares her personal journey of balancing a corporate career, parenting, and creative pursuits, while also addressing the challenges of negative energy and the significance of accountability in relationships. Jamie encourages listeners to spread their energy across different areas of life, connect with others, and give back to the community. She concludes with advice for her younger self, highlighting the value of self-care and making a positive...
2024-12-2939 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom Thunder Mother to The Gems: How The Gems found redemptionKeywords Guernica Mancini, The Gems, Thunder Mother, music industry, female rock artists, album Phoenix, creative process, band dynamics, healing, collaboration   Summary In this episode of the Apex Lifestyles podcast, hosts Bob G. DMD and Dennis V welcome Guernica Mancini, the lead singer of The Gems, formerly of Thunder Mother. They discuss Guernica's journey in the music industry, the transition from Thunder Mother to The Gems, and the creative process behind their debut album, 'Phoenix.' Guernica shares her experiences of overcoming challenges, the importance of support within the band, and the p...
2024-12-2037 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTSecret Speakeasy Gym Unveiled: Inside Nate Telow's Hidden Gym HubKeywords: Nate Telow, IFBB Pro, GymHub, Boston, speakeasy gym, Carlo Ponzi, bodybuilding, fitness training, Apex Lifestyles Podcast, Bobgdmd, Dennis Vanasse, transformation, fitness journey, gym owner, bodybuilding coach, personal growth, fitness community, secret gym, hidden gym, fitness enthusiasts, Jay Cutler, Jose, Raymond, Josh Brown, Steven Tyler In this exclusive episode of the Apex Lifestyles Podcast, hosts Bob and Dennis take you behind the scenes of GymHub, the secret speakeasy gym located in the basement of Carlo Ponzi's old office building. Owned by IFBB Pro Nate Telow, GymHub is a hidden gem in Boston's fitness scene. Nate shares his...
2024-12-111h 19THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTGet FIT Like a Rock Star with Ramona's SECRETS!Keywords fitness, rock and roll, interviews, lifestyle, health, motivation, coaching, music, influencers, wellness, transformation, fitness, health, weight loss, community, collaboration, rock music, mental health, advice, lifestyle   Summary In this episode of the Apex Lifestyle Podcast, hosts Bob G. DMD and Dennis V welcome fitness influencer Ramona from Jim Rock Crew. The conversation explores the unique blend of fitness and rock music, Ramona's journey into fitness coaching, and her experiences interviewing rock stars. The discussion highlights the importance of motivation, the challenges of maintaining a healthy lifestyle in the music industry, and t...
2024-12-0637 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTBob and Dennis SPILL the TEA on Your Burning Questions!Bob and Dennis are back answering YOUR burning questions in this Q&A video! Find out about the future plans for Apex Lifestyles, upcoming book releases, and potential future guests on the show. Tune in to get all the inside scoop! Join Bob and Dennis in this exciting episode of the Apex Lifestyles Podcast as they dive into their future plans and the highly anticipated book release, "Becoming Undeniable: A Phoenix Rising Story." Get exclusive insights from their recent meeting with bodybuilding legends Jay Cutler, Jose Raymond, and IFBB Pro Nate Telow. Discover behind-the-scenes stories, motivational tips...
2024-11-0839 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTI Ditched Corporate America for Fitness and Here's What Happened!Join us on the Apex Lifestyles Podcast as we explore the inspiring journey of Cindy Sullivan (@cindysullivanfitness). At 40, Cindy made a life-changing decision to leave her corporate job and pursue her passion for fitness. Now a renowned fitness trainer for older adults, Cindy discusses the obstacles she encountered during her career transition and her innovative methods for promoting health and wellness among seniors. Learn about her strategies for improving balance, strength, posture, stamina, flexibility, and cognitive health. Cindy's story is a powerful reminder that it's never too late to follow your dreams and make a positive impact...
2024-10-2544 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTCCSHRED Courtney Cox Breaks Barriers in Rock Music IndustryKeywords Courtney Cox, Burning Witches, Iron Maidens, female guitarist, music industry, tour life, fitness, collaboration, metal music, School of Rock, Laura, Romana, Lala, Jay, lead guitarist, CCSHRED Summary In this episode of the Apex Lifestyles podcast, hosts Bobgdmd and Dennis V welcome Courtney Cox, a talented guitarist from the band Burning Witches. The conversation covers Courtney's journey from her early days in Philadelphia, her experiences at the School of Rock, and her move to Los Angeles to pursue a music career. She shares insights about auditioning for The Iron Maidens, transitioning to Burning Witches, and...
2024-10-1448 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTThomas E Smith's SHOCKING Journey from Paralysis to Advocacyoin us as we follow Thomas E. Smith's incredible journey from paralysis to advocacy. Learn about his work with the Thomas E. Smith Foundation and his mission to promote safety in sports and prevent spinal cord injuries. This inspiring story is a must-watch for anyone interested in advocacy and making a difference in the world. Keywords: Thomas E. Smith, paralysis, Thomas E. Smith Foundation, Look Up Line, spinal cord injury, hockey, advocacy, Boston to Miami bike ride, paralysis research, inspirational stories, overcoming adversity, Apex Lifestyles Podcast, Bob and Dennis, podcast interview, resilience, foundation work, safety in sports.
2024-09-231h 12THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTJoin the Fight: Walk Like MADD EventSummary In this episode of the Apex Lifestyles podcast, hosts Bob GDMD and Dennis V welcome back Sarah Carmichael and Mary Kate DePamphilis from MADD to discuss the ongoing fight against drunk driving. They explore the mission and history of MADD, personal stories of healing and advocacy, the challenges faced by the organization, and the importance of community involvement. The conversation highlights the upcoming Walk Like MADD event, legislative efforts to improve drunk driving laws, and the emotional impact of sharing personal experiences. The episode concludes with a call to action for listeners to support the cause...
2024-09-2134 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTWin BIG with a $25,000 Smile Makeover of a Lifetime!Join Bob and Dennis as they unveil the Become Undeniable Challenge! This exciting 8-week transformation contest offers an incredible grand prize: a full smile and facial aesthetics transformation, airfare to Boston, and overnight accommodations for the winner and a guest. The winner will also enjoy a personal training session with Bob and Dennis and receive up to $2500 reimbursement for 1st Phorm products used during their transformation journey. In this video, Bob and Dennis also discuss their new book, "Becoming Undeniable: A Phoenix Rising Story; How a 200 lbs Transformation Changed Everything". They share insights from their personal experiences and the...
2024-09-1317 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTMaking the Band: Donnie Klang's Untold StoryKeywords Apex Lifestyles podcast, Bob GDMD, Dennis Vee, Donnie Klang, Making the Band 4, P. Diddy, Bad Boy Records, artist development, challenges, guidance, representation, lessons learned, Donnie Klang, music industry, Making the Band, recording studio, challenges, career, Loft Sound Studio, artist development, Pop Star Party, business-minded, advice   Summary In this episode of the Apex Lifestyles podcast, Bob GDMD and Dennis Vee interview Donnie Klang, winner of Making the Band 4. Donnie shares his journey from singing in high school groups to auditioning for Making the Band and eventually being signed by P. Diddy t...
2024-08-311h 05THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTThe UFC Journey: Sheymon Moraes' Determined RiseUFC, professional fighter, martial arts, training routine, mental preparation, physical preparation, setbacks, determination, goals, champion In this episode of the Apex Lifestyles podcast, Bob G. DMD and Dennis V. interview Sheymon Moraes, a professional fighter in the UFC. Sheymon shares his journey from starting martial arts at a young age to becoming a professional fighter. He talks about his training routine, the mental and physical preparation for a fight, and the challenges he faces as a father and a fighter. Sheymon also discusses his setbacks and his determination to come back stronger. He shares his goals of...
2024-08-2332 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTExclusive Interview: Bigg Vinny's Journey on The Biggest LoserBigg Vinny, The Biggest Loser, weight loss, transformation, forgiveness, health and wellness, distractions, music career, transformation, body dysmorphia, bodybuilding, music industry, challenges, enjoyment, advice, future plans In this episode of the Apex Lifestyles podcast, Bobgdmd and Dennis V interview Bigg Vinny, a finalist on The Biggest Loser and a storied country artist. They discuss Big Vinny's journey on the show, his decision to audition, and the challenges he faced. They also delve into his personal transformation, including his weight loss and the importance of forgiveness. The conversation touches on the impact of distractions and the...
2024-08-1650 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom Tragedy to Triumph: Sarah Carmichael's Journey with MADDDescription: In this gripping episode, we sit down with Sarah Carmichael, a survivor who defied the odds after a devastating auto accident in 2008. Her life changed forever when a drunk driver collided with her vehicle at an intersection in Framingham. The impact fractured her C1 and C2 vertebrae, shattered her pelvis, and left her fighting for survival. Keywords: Sarah Carmichael, MADD, drunk driving, auto accident, survivor, recovery, advocacy, obstacles, resilience Sarah's road to recovery was grueling—metal bars stabilized her shattered pelvis, and she had to relearn basic tasks like walking and brushing her teeth. Bu...
2024-08-021h 13THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom Inmate to Icon: Cappadonna's Life StoryDescription: In this electrifying episode, we dive deep into the life and legacy of Cappadonna, the lyrical force behind the iconic Wu-Tang Clan. Bob and Dennis sit down with the Captain of the Dons himself, exploring the raw and unfiltered journey that shaped his artistry. Keywords: Cappadonna, Wu-Tang Clan, rap career, early life, incarceration, clothing line, Wu-Tang members, hip-hop legend From his gritty beginnings to the heights of Wu-Tang's global domination, Cappadonna shares untold stories, revealing the struggles, triumphs, and pivotal moments that defined his path. We dissect his time behind bars, where he honed his craft and emerged...
2024-07-191h 08THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTHip-Hop's Secret Stories: Interview with Soren BakerApex Lifestyles, podcast, BobgDMD, Dennis V, Soren Baker, hip-hop, journalist, books, The History of Gangsta Rap, Gucci Mane: Guide to Greatness, 50th anniversary, interviews, LL Cool J, commercialization, rap music, Chronicles of the Juice, Juicy J, Soren Baker, Juice WRLD, book, fans, advice, aspiring journalists, reading, writing, print media, digital media, accountability, accuracy, comments, improvement, Vince Staples, Dazzy D, Friz, Isaiah Rashad, Juice WRLD, Apex Lifestyles In this episode of the Apex Lifestyles podcast, hosts BobgDMD and Dennis V interview Soren Baker, a hip-hop historian and journalist. They discuss Soren's books, including 'The History of Gangsta Rap...
2024-07-1254 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTUnveiling Legends and NFTs: An Exclusive Interview with Ben Weiss  In this captivating interview, Ben Weiss, the co-founder of nxtg3nz alongside rapper Lil Durk, sits down with hosts Bob and Dennis to delve into the fascinating world of NFTs and the future of blockchain technology. As the visionary behind LegendsNLeaders, Ben shares his experiences interviewing iconic figures and legends on his YouTube channel. From tech moguls to sports stars, he uncovers their secrets to success and reveals how they achieved greatness. Summary Ben Weiss, founder of Legends and Leaders, discusses his podcast and the importance of breaking down the steps in people's j...
2024-07-0530 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom The Voice to Inspiring Hearts: Jarred Blake's Remarkable StorySummary In this episode of the Apex Lifestyles Podcast, host Bob GDMD and co-host Dennis Vee celebrate reaching 100k subscribers on YouTube. They introduce their guest, Jared Blake, a musician and former contestant on The Voice. Jared discusses his unique music style, which combines country and rock influences. He also shares the story of his experience on The Voice and how he got a second chance after being initially eliminated. Jared talks about his philanthropic work, including performing for soldiers in war zones and working with veterans and youth in schools. The episode highlights the power of...
2024-06-2854 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTUnleash Weight Loss Secrets for Transformation: Dr. Brett Osborne Reveals All!🌟 Buckle up, because this interview is about to change everything! Join hosts Bob and Dennis as they dive deep with Dr. Brett Osborne, the brilliant mind behind the groundbreaking self-help book "Get Serious." 📚 In this electrifying conversation, we shatter myths, ignite curiosity, and reveal the keys to unlocking a healthier, happier you. 🌿💪 Keywords patient care, touch points, psychological support, doctor-patient relationship, family, functional medicine, facial aesthetics, high-intensity training, skeletal muscle, metabolism, overutilizing medications, balanced approach to fitness, long-range shooting, weight loss, beta blockers, macronutrient protocols, insulin levels, glycemic index, muscle mass, brain health, blood sugar levels, sene...
2024-06-2155 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTPlush's Guitarist Bella Perron: Shreds Her Way to Rock Stardom🎸 Unlock the Secrets of a Rock Icon! 🎸 In this exclusive interview, Bella Perron—the powerhouse lead guitarist of Plush—takes us on a wild ride through her musical journey. From strumming her first chords at the tender age of 5 to sharing the stage with rock legends, Bella's story is one of passion, perseverance, and pure rock 'n' roll magic. 🔥 What You'll Discover: ● Berklee Brilliance: How Bella's education at Berklee College of Music shaped her into the six-string virtuoso she is today. ● Guitar Heroes: Bella spills the beans on her musical idols, including KISS, Ace Frehley, Nita...
2024-06-0742 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTGet the tea from DMC: Hip-Hop, Comics, Cookies & Rock!🎙️ Exclusive Interview with Darryl "DMC" McDaniels | Apex Lifestyles Podcast 🔥 Unlock the Secrets of Hip-Hop Legends! Join hosts Bob and Dennis as they sit down with the incomparable DMC, the lyrical force behind Run-DMC. From the gritty streets of New York to global stardom, DMC spills the beans on 50 years of hip-hop magic. 🎶 🌟 Key Highlights: 1. 🎤 The Birth of a Revolution: DMC shares untold stories of hip-hop's genesis—how it emerged from Bronx block parties, graffiti-covered subway cars, and the raw energy that birthed a cultural phenomenon. 2. 🍪 Cookies and Rhymes: Ever wondered what happens when a rap icon bakes? DMC...
2024-05-251h 10THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTKristine Murillo: The A-List's Mane Architect - A Hair Raising TaleStep into the spotlight with Kristine Murillo, the visionary hairstylist who crafts the iconic looks of the A-List. From the electric energy of Lady Gaga's Super Bowl Half Time Show, to Fashion Week, to the fierce presence of Serena Williams on the tennis court, Kristine is the creative force behind their transformative styles. Keywords for Tags hairstylist, A-list celebrities, fashion shows, networking, persistence, fashion week, trends, preparation, celebrities, events, hairstylist, high-profile clients, trust, relationships, challenges, rewards, difficult clients, reality TV shows, hard work, goals, networking In this episode, Bob and Dennis interview hairstylist...
2024-05-1835 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTFrom Small Beginnings to Impactful Community OutreachDiscover the inspiring story of Michael Gorman's compassionate legacy in this powerful interview. Learn about his impact on the community and support for the homeless. #MichaelGormanInterview #CompassionAndService #CommunityImpact #HomelessnessSupport In this inspiring episode, hosts Bob and Dennis sit down with the remarkable Michael Gorman, the visionary behind The Movement Family (TMF). Michael shares the heartwarming story of how TMF came to be, from its grassroots beginnings to its current impact on the community. Key Highlights: 1. Origins of TMF: ○ Discover how Michael's passion for community service led him to establish TM...
2024-05-1849 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTReggae Rhythms to Silver Screens: The Remarkable Journey of Ras AjaiDiscover the remarkable journey of Ras Ajai, from reggae rhythms to silver screens! Learn about Ras Ajai aka: Brian Boucher and Claudie Massop, as well as his Hollywood debut. Explore the influence of icons like Bob Marley on his music and career. Join us in this exclusive interview with Ras Ajai, the multifaceted artist who seamlessly transitioned from the pulsating beats of reggae to the glimmering lights of Hollywood. Born Brian Boucher in Jamaica, Ras Ajai’s story is one of passion, resilience, and creative evolution. Early Life in Jamaica: Discover the roots of Ras Aj...
2024-05-0646 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTUnveiling Raquel Bruno's Secret Journey from Nickelodeon to MTVWelcome to the Apex Lifestyles Podcast, where we dive deep into the world of entertainment, creativity, and drive. In this captivating episode, we sit down with the extraordinary Raquel Bruno, a multi-media businesswoman who has left an indelible mark on the industry. **🌟 Career Highlights: From Nickelodeon to MTV 🌟** Raquel's journey began at Nickelodeon & Nick at Nite, where she played a pivotal role in launching the iconic TV Land channel. Responsible for clearing programming and retromercials, Raquel's passion for retro content led her to spearhead television preservation efforts. But that was just the beginning. **🎤 Behind th...
2024-04-2954 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTTransformation: Jeremy Shelton Hollywood Actor to Fitness InfluencerLearn how Actor Jeremy Shelton turned, Personal Trainer, has used his Fitness Journey and Last Rep Challenge, to become a fitness Influencer, He discusses Hollywood, TikTok, Instagram, Amistad, and his time on Days of Our Lives. As well as working with Steven Spielberg, Morgan Freeman, Anthony Hopkins, Matthew McConaughey, and Anna Paquin. Don’t miss this engaging conversation with Jeremy Shelton, where Hollywood meets the weight room! In this exclusive interview, hosts Bob and Dennis sit down with the multi-talented Jeremy Shelton, who seamlessly transitioned from the silver screen to the gym floor. Known as “Jere...
2024-04-2243 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTExclusive: Joshua Gauthier's Takeover of the Apex Lifestyles PodcastTune in to the latest episode of the Apex Lifestyles Podcast as Joshua Gauthier shocks the hosts with his dominance! Don't miss this podcast takeover filled with insights on dental aesthetics, uncharted waters, and celebrity connections. Description: In this captivating episode, Joshua Gauthier, the unexpected guest-turned-host, commandeers the Apex Lifestyles Podcast. What was meant to be an interview with an up-and-coming business talent takes an unexpected twist as Joshua “pirates” the show, steering it toward uncharted waters. Guest Host: Joshua Gauthier As a finance and economics student at UMASS Amherst, Joshua brings a fresh perspective to t...
2024-04-1559 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTUnearthed Secrets: Lil’ Flip’s Collabs with Beyoncé, David Banner, and Bizzy Bone, Special Edition..In this exclusive tell-all interview, Lil’ Flip and DennisV of Apexlifestyle1 speak candidly in this never before seen pandemic era interview. This episode is a hidden gem from the vault and reveals who the Freestyle King, Huston's Finest, Lil' Flip really is. This interview was recorded during the height of the COVID-19 pandemic and has not been released until now. In this episode we learn how Lil' Flip was crowned the "Freestyle King" by DJ Screw. He also speaks about the state of streaming in today's music industry, his work ethic and what it...
2024-04-0730 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTSecrets of Celebrity Scents: Sue Phillips Unveils Bespoke Fragrance Secrets with Apex Lifestyles.Episode Description: “Sue Phillips Unleashes the Magic of Perfume” Join us for an enchanting episode as we delve into the scented universe with fragrance luminary Sue Phillips. From her early days in South Africa to her illustrious career in New York City, Sue’s passion for perfumes has left an indelible mark on the industry. Episode Highlights 1. Tiffany’s First Perfume: Discover the captivating story behind Sue’s groundbreaking creation of TIFFANY, for their 150th anniversary. The iconic fragrance that became a bestseller for the legendary jewelry brand. #TiffanyPerfume 2. Sue has worked with Elizabeth Arden, Lancôme, T...
2024-03-2342 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTInside the Mind of Brody McDougal: From Hockey Player to MMA Fighter "The American Psycho" Pro DebutIn this adrenaline-fueled episode, we dive deep into the psyche of MMA sensation Brody McDougal. Fresh off his appearance on the Apex Lifestyles1 Podcast, Brody shares candid insights about his journey from humble beginnings to the cusp of professional glory. Podcast Highlights: The American Psycho Unleashed: Brody’s moniker isn’t just for show. Discover the fire that burns within as he opens up about his relentless pursuit of excellence. Life at the Apex: What drives Brody? How does he find his personal Apex? Tune in as he reveals the highs, lows, and pivotal moments that...
2024-03-1743 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTHow to Runn 100 Miles in Under 30 Hours and Not Die: Serra Langone Reveals All...Are you ready to be inspired by a truly awe inspiring person? Meet Serra Langone, Ultra Marathoner, Mother, and White Mountain Guide. Serra redefines the term Mental Toughness, and is 100% living her Apex. Listen or watch along while Serra sits down with Bob and Dennis of Apex Lifestyles as they explore the mindset of a Ultra Runner. The ins and outs of training for, and finishing the toughness defining 100 Mile Ultra Marathon. To say that Serra is an inspiration is the under-statement of the Century! Serra tells the tale of the ups and downs and...
2024-03-1043 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTHow Parrish Smith Went from Eagle Scout to Hip Hop Mogul: An Exclusive Interview with EPMDWatch this Exclusive Interview where Bobgdmd and DennisV of The Apex Lifestyles Podcast sit down with Hip Hop ICON Parrish Smith, (PMD) of EPMD. In this riveting and candid interview, Bobgdmd and DennisV, the dynamic duo behind the Apex Lifestyles Podcast sit down with the Hip-Hop Mogul Parrish Smith of EPMD. They take us on a journey through time, revealing the untold stories that shaped Parrish's path to success and his personal Apex. Life Before EPMD: The Foundation of Greatness Parrish Smith opens up about his early days before the legendary hip-hop group EPMD. From...
2024-03-031h 19THE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTThe Knockout Life: How a National Boxing Champion Trains his Mind and Body to Fight and Win!In this episode of the Apex Lifestyles Podcast we speak with Demek (Joey) "Hightower" Edmonds. 7 time National armature Boxing Champion and Professional Boxer with a Pro record of 9 - 0; 8 by knockout. He gives us a special look at his mindset, work ethic, and his methods that helped him to become a Champion and Professional Boxer. You can Follow Demek on IG: @Hightower892 and FB: Joey Edmonds He's one to follow! You can also follow Dr Bob and Dennis V IG: @bobgdmd1 and @authordennisv respectively. Please enjoy the episode.
2024-02-2645 minTHE APEX LIFESTYLES PODCAST
THE APEX LIFESTYLES PODCASTWhat is Apexlifestyles1 and Why You Need It to Succeed in 2024!Are you ready to take your life to the next level? In this premiere episode of The Apex Lifestyles Podcast, we'll share with you the vision and purpose of this podcast, and how it can help you achieve your ultimate potential and crush you goals. Whether you're interested in health, wealth, relationships, or personal growth, this podcast is for you. Tune in and discover how to live at your Apex. In this episode you'll learn : - What is Apex Lifestyles Podcast and who it is for?  -How this Podcast will help y...
2024-02-2017 min