Shows
BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose Season 3 Episode 3: Athlete Management and Safety in Extreme and Remote Environments - Deb SharpThe third part of our deeper dive into Wilderness Endurance athlete management, we talk to the Endurance Medical Services (EMS) Medical Director Deb Sharp. Where Wilderness Medicine meets Race Logistics meets Athlete Management, we could not think of a better guest to take us through some of the “behind the scenes” at these events; preparatory planning, in-event medical management, and some of the patterns and pitfalls Deb has seen and learned from.Check out the EMS Medical Hut Loadout Gear Run-through here:https://youtu.be/KCXjT7KdN4kThe BrowShow pres...2021-09-301h 26BRowShowPodcast presents Doc, Doc, GooseDDG Season 3 Episode 2: Nutrition for the Long Run (in the Wilderness), with Steph GaskellContinuing with our theme of Wilderness Medicine in Ultra-Endurance Events, we are joined by Steph Gaskell, Sports Dietician and Researcher at Monash University, to focus on the sports science and self- management / practicalities of fueling for the long run.Steph takes Doc and Goose through fueling for an Ultra, characterizing the event (the goal) and common pitfalls, importance of “training the gut”. She also takes a deep dive into her area of research; Exercise Induced Gastrointestinal Syndrome “Runner’s gut”, and the current thinking around mechanistic pathways, and how to work out for the individual athlete strategies to mitigat...2021-09-161h 10BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose - Season 3 Episode 1: Wilderness Endurance Medical Support – An Event in FocusIt’s 2021, Lockdown Continues, but DDG is back for Season 3.Ultra’s are the new Marathons, and there are few places on earth more extreme, wild and spectacular to take on an Ultra Trail Race than the Victorian High Country. With the growth of popularity of these event worldwide Australia has firmly established itself as a must do destination for those looking to cover great distances with significant elevations. The preparation and support mechanisms to ensure athletes are able to thrive in these environments are significant.In this episode e join Dr Mac and Bill as t...2021-09-021h 01
BRowShowPodcast presents Doc, Doc, GooseEpisode 8: Kellie Wilkie “What I’ve Learned from Coaches, Tractor Drivers and Astronauts”Taking lessons from experiences, both positive and negative, is key to growth. In this Episode Kellie Wilkie explores what she learned as a competitive swimmer, and junior physio and how that helped shape the way she wished to practice. Kellie has gone on to establish herself as a world leading physio for rowers, ribs and lower backs. We also explore what tractor drivers taught her about back management, and what astronauts taught her about working in high functioning teams.
Kellie was a National Team Physio through the 2008-2016 cycles for the Australian Rowing Team...2020-10-1500 minBRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose Ep. 7: Taking Command with Rowie WebsterAussie Stingers Captain Rowie Webster is one of the most decorated and respected Water Polo athletes in the World. Naturally a ‘leader by example’, we explore Rowie’s approach to leadership under duress (injury, set back, changing team dynamics), how she approaches self improvement, and the trusted partners she has drawn upon to keep her at her best. This is a must listen for young athletes and their coaches/supporters, as well as leaders of all ages/stages in sport and life.
Additional support material (including some training and testing data from Rod) is available on the BRowSh...2020-09-031h 11
Down The TrackEpisode 44: 13 August 2020 featuring Alexandra Hulley, Ned Weatherly and Dr Alice McNamaraHammer throwing super couple Alexandra Hulley and Ned Weatherly join Down the Track for a great discussion on what is often a forgotten event in athletics. Tracking through their international and domestic careers, Alex and Ned speak with passion about one of the more technical disciplines, which although may not share the limelight with track events, certainly doesn’t lack the drama, talent and the characters who make for exciting competition when they step into the ring.
And although they have different personalities we get to hear what drives each of them in their quests to make th...2020-08-131h 44BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose Episode 6: Dr Lari Trease on ‘What Injuries & Illness Most Impact Elite Rowers’ – (an 8 year observational study of the Australian Rowing Team)In this episode we take a deep dive into a seminal study recently published focusing on the injury and illnesses which most contributed to training missed by athletes on the Australian Rowing Team during the London and Rio Olympic Games. This is a must read overview for coaches, athletes and service team members working in Rowing, but also other endurance activities and indeed all sports. Dr Lari openly discusses the study design, the demographic, and the key injury and illness factors which lead to missed training by some of the most elite athletes in the world.
Dr...2020-08-061h 44BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose #5 “If we listen to Twitter…” Reflections on the current crisis.Taking a step back – what are we learning from this situation. What is being reinforced to us, vs what are learning for the first time. And.. What might we take forward with us. Dr Alice, Dr Rod and Bill reflect on what they are heard and what it means to them.
The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of Sports Science, Medicine and Athlete Management with Insights, Interviews, and Information from the world of Performance Sport. Follow our Facebook page for show notes and links https://www.facebook.com/BRowShowPodcast
Dr Rod Siegel is the...2020-07-241h 03
BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose #4: Josh Dunkley-Smith – The 590w Project, Part 2Two time Olympic Silver medalist Josh Dunkley-Smith spent an evening discussing the history that led to his WORLD RECORD breaking 2000m ergometer. In the second installment, we explore his early capacities on the ergo, the time he accidentally broke a world record, and the realization that the 2k record was within his capabilities. We explore some of the alternative training approaches Josh undertook in his ‘season off’ post the Rio Games, and we hear how he knew he had the record broken, even before the half way mark of his final attempt.
Link for the video from ‘Super Saturday’ here: https...2020-06-241h 39
BRowShowPodcast presents Doc, Doc, GooseSHORTS: Josh Dunkley-Smith Part II PREVIEWPreview of JDS Part II
Full episode drops this Thursday2020-06-2204 min
BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose #3: Josh Dunkley-Smith – The 590w Project, Part 1Two time Olympic Silver medallist Josh Dunkley-Smith spent an evening discussing the history that led to his WORLD RECORD breaking 2000m ergometer. In this first episode, Josh discusses the early influences on his personal philosophies and physical capabilities. We discuss the nature of working in an incredibly driven, tight knit team, what makes him tick as a competitor, and what he learned from training with some of the greatest athletes and coaches of the modern generation.
Additional support material is available on the BRowShow Facebook page https://www.facebook.com/BRowShowPodcast
The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of S...2020-06-191h 12
BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose #2 Reloading Athletes (Return to Training)Episode 2: Reloading Athletes (Return to Training)
It is well accepted that returning athlete to full training loads following any kind of break can come with an increased risk of injury or illness. The need to manage this effectively has come into sharp focus during the COVID-19 crisis. In May 2020 the AIS released a revision of its position statement on this topic, with Rod on of the key contributors to this work. In this episode Alice and Bill quiz Rod on the foundations of the position statement, what it may mean for coaches, support staff and athletes, and how it may...2020-06-111h 22
BRowShowPodcast presents Doc, Doc, GooseDoc, Doc, Goose #1 Introduction To DDGIntroducing "Doc, Doc, Goose". Dr Alice McNamara, Dr Rod Siegel, and Bill Tait introduce the new Podcast series by the BRowShow. DDG considers the intersection of Sports Science, Medicine and Athlete Management with a focus on performance. This first episode introduces the series.
The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of Sports Science, Medicine and Athlete Management with Insights, Interviews, and Information from the world of Performance Sport. Follow our Facebook page for show notes and links https://www.facebook.com/BRowShowPodcast
Dr Rod Siegel is the Sport Scientist & National Physiology Network Lead at the AIS having previously work...2020-06-0724 min
BRowShowPodcast presents Doc, Doc, GooseBreathing, Mechanics, Function And Rowing With Dr Lizzy KupcisBreathing efficiency is an often overlooked but essential performance factor in aerobic sports. Dr Lizzy Kupcis (Patrick) talks to Rod and Bill about breathing mechanics and disfunction, and draws on her experience as the 2008/2012 AUS W8+ Olympic cox on how breathing efficiency can be assessed, trained and used in rowing.2017-11-1646 min
BRowShowPodcast presents Doc, Doc, GooseTime Course For Recovery With Ana Holt (OMK)Ana Holt talks to Bill and Rod about her Masters study which investigates the recovery times see in various types of rowing training2017-11-011h 06
BRowShowPodcast presents Doc, Doc, GooseStrength Training And Rowing with John TasconeBill and Rod talk with VIS Strength and Conditioning coach John Tascone about the use of strength training in rowing programs2017-09-281h 12
BRowShowPodcast presents Doc, Doc, GooseHow Could It Make The Boat Go FasterBill and Rod discuss how it could make the boat go faster, referencing Drew Ginn.
Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/
Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ
LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167
Study link: http://onlinelibrary.wiley.com/doi/10.1111/sms.12871/abstract;jsessionid=06AF9E8F77544274BDA86DF10104FF71.f03t032017-08-1053 min
BRowShowPodcast presents Doc, Doc, GoosePhysiological Limiters To 2000m Performance (And How To Train Around Them...)Bill and Rod discuss training around physiological limiters within 2000m performance.2017-06-141h 34
BRowShowPodcast presents Doc, Doc, GoosePower Meters In RowingBill and Rod discuss power meters in rowing.2017-05-1645 min
BRowShowPodcast presents Doc, Doc, Goose2000m RacingBill and Rod take a look at 2000m races.2017-05-161h 08
BRowShowPodcast presents Doc, Doc, GooseTraining PlanningThe 3rd Podcast from the bRow Show2016-10-241h 15
BRowShowPodcast presents Doc, Doc, GooseHeat Training for PerformanceThe 2nd Podcast from the bRow Show2016-10-2433 min
BRowShowPodcast presents Doc, Doc, GoosebRoShow Sports Science vs CoachingbRoShow Sports Science vs Coaching by browshowpodcast2016-10-1747 min