Shows
Own Your Choices Own Your Life609 | Breaking Free From Emotional Eating with Jonathan McLernonIn this episode, we are speaking with Master Health Coach, Jonathon McLernon. Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create li...
2023-09-281h 01
Two Fit Crazies and a MicrophoneEpisode 277 - Jonathan McLernon “Coach Jon” - Freedom Nutrition and Fitness Coach/Creator of Lifestyle 180/Host of “Between the Before and After” PodcastEpisode 277 - Jonathan McLernon “Coach Jon” - Freedom Nutrition and Fitness Coach/Creator of Lifestyle 180/Host of “Between the Before and After” Podcast
“We need to change according to the way our brains work.”
“If you make a list of all the things you love and value, how far down the list are you?”
“I am an empathetic engineer…a tour guide, not a sherpa…I want to help you move past your problems…”
In today’s episode of the Two Fit Crazies and a Microphone Podcast, we guarantee that Jonathan McLernon, AKA “Coach Jon,” will entertain, educate, and inspire you to move past your problems a...
2022-09-1100 min
The Freelancer's FriendCan Freelancers Succeed With Just Organic Marketing and a Small Audience?Our guest this time is Jonathan McLernon, an Online Nutrition Coach, as well as mentor to new coaches building their business - and in this episode we chat about: why organic marketing can be enough for a freelancer to succeed, at least in the beginning; what the value of building a large audience is and whether it's even necessary; why the goal of a 6-figure income (mentioned a lot online at the time of recording) is overrated...and more.---Watch this episode on YouTube (and subscribe to the...
2021-06-2842 min