Shows
Own Your Choices Own Your Life609 | Breaking Free From Emotional Eating with Jonathan McLernonIn this episode, we are speaking with Master Health Coach, Jonathon McLernon. Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create li...2023-09-281h 01