Shows
ALL IN with Natalie AllportUnpacking athlete identity with Kim Carducci | #106Kim Carducci is a former D1 athlete, author of I of the Tiger, and founder of Everything Athletes. In this conversation we unpack the concept of athlete identity, how to not become too attached to it, and how to manage when you are injured or retire. We also discuss the traits associated with athletic and competitive success, and how they can both help and hinder us in different situations. As always, this conversation has great takeaways for ANYONE - athlete or not! :)
Get Kim's book: https://www.amazon.com/Tiger-Identity-Remedying-Greatest-Conflicts/dp/1737680122
Kim's w...
2021-11-051h 00
Everything Athletes - Mental Health for CompetitorsSocial Media & Mental Health in Sports with Dr. Matthew SaccoDr. Matthew Sacco, PhD Dr. Sacco is a Health and Sport/Performance Psychologist at Cleveland Clinic. He obtained his doctorate in Counseling Psychology from Auburn University and taught student athletes in the athletic department for 3+ years. After working for more than 5 years in medical/health psychology with individuals with a wide range of complex health problems, particularly neurological problems like Multiple Sclerosis, chronic pain and headaches, and concussions, Dr. Sacco began a more formalized sport psychology practice within Cleveland Clinic Sports Medicine and Orthopedics. He works with a wide range of athletes and performers from middl...
2021-10-1534 min
Sports Psychology - PsychathletesEp. 46 - Athlete Identity, Power of Thought, and the State of Mental Health in Sports (with Kim Carducci)In this episode, Ryan invites founder of Everything Athletes, Kim Carducci, on the podcast to discuss athletic identity, the power of thought, taking action, and the state of mental health and wellbeing in sports.
Kim Carducci is the founder of EverythingAthletes. Everything Athletes is a content organization dedicated to growing awareness around mental health for athletes.
Kimberly Carducci is a former D1 Swimmer & Mental Health Advocate. She was a 4-time State Champion, 4-time Scholastic All-American, 4-time All-State Selection and an 8-time All-American Honoree.
Follow PSYCHATHLETES on Instagram for daily tips/advice - @psychathletes
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2021-09-1451 min
Everything Athletes - Mental Health for CompetitorsBook Review - Open by Andre AgassiOpen: An AutobiographyAuthor: Andre AgassiBuy Open on AmazonLink to transcript of the full book review: www.everythingathletes.com/everything-athletes-book-reviews-open-by-andre-agassiFavorite quotes from the book:Page 8 - “Tennis is the sport in which you talk to yourself. No athletes talk to themselves like tennis players. Pitchers, golfers, goalkeepers, they mutter to themselves, of course, but tennis players talk to themselves - and answer...why? Because tennis so damned lonely. Only boxers can understand the loneliness of tennis players - and yet boxers have their corner men and mana...
2021-03-2619 minEverything Athletes - Mental Health for CompetitorsThoughtwork for AthletesKim's two layered approach consists of...Root yourself in realityManage your thoughts using Brooke Castillo's Thought Model (CTFAR) & The Life Coach School Brene Brown Quote: “Our brain is wired, above all else, for survival. So, the minute we have a threat, whether it’s anxiety, fear, shame, whatever that threat is, our brain says, ‘Give me a story’...Our brain recognizes the pattern of a narrative: Beginning, middle, end. ‘Give me a story that tells me who’s safe, who’s good, who’s bad, who’s dangerous.’” (link)Dr. Jim Taylor, PhD Psychology Quotes:“...
2021-02-2638 minEverything Athletes - Mental Health for CompetitorsBook Review - Blueprint by Katie HoffBlueprint: An Olympian's Story of Striving, Adapting, and Embracing the SuckAuthor: Katie Hoff, Co-Author: Richard BaderBuy Blueprint on AmazonLink to transcript of my book review as well as our in-depth thought assessment: https://www.everythingathletes.com/book-reviews/blueprint-by-katie-hoffBrooke Castillo's Thought Model - The Life Coach School
2021-02-1850 min
The Sideline Perspective PodcastWired to Win | Kim Carducci, Former SwimmerKim is a former NCAA Division I swimmer where she competed at The University of North Carolina. In her athlete career, she struggled with depression in retirement and has since dedicated herself to dig deep into what it means to be an athlete so she can help others who may be struggling on their own journey. She founded Everything Athletes, an online refuge for competitors, where she offers the resources and tools needed to thrive in sport.Learn More About Kim & Everything Athletes:Instagram: @everythingathletesdotcom @kimcarducciWebsite: https://www.everythingathletes.com/Facebook: Everything...
2021-01-1935 minEverything Athletes - Mental Health for CompetitorsIntroduction to Kim Carducci, Founder & Division I SwammerEverything Athletes was launched to grow awareness around mental health for athletes.Not only do we aim to remove the stigma of mental health in sports, but we provide tactical strategies and mental exercises to help athletes handle the toughest moments on their journey: defeat, injury and retirement.Share with other athletes, coaches and trainers so we can all enjoy the sports we love so much.#athletes #mentalhealth #athletics #sportsTo read my actual email I sent after losing a tennis match, click here.Find out more about us...
2020-11-2326 min