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Contact@thecapsule.co.uk (Natalie Anderson)

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Yorkshire Businesswoman PodcastYorkshire Businesswoman PodcastTalking to Natalie Anderson - Actress, TV Personality, Podcast Host and Founder of The CapsuleTo find out more about The Capsule please visit - www.thecapsule.co.uk2022-10-2743 minSoap From The BoxSoap From The BoxNATALIE ANDERSONLee talks to close friend Natalie Anderson who played Alicia Gallagher on Emmerdale.Natalie tells Lee about her magical memories of Emmerdale, how difficult it was to leave, the fact that she was on Pop Idol, her work in The Royal plus her experience of being in Wicked.  The conversation does cover the Emmerdale storyline when Alicia was attacked.  If these issues affect you, you can find information and support here:https://rapecrisis.org.uk/https://www.thesurvivorstrust.org/Check out Natalie’s own website and podcast here:https://www.thec...2021-04-2559 minWomen & Wellbeing with Natalie AndersonWomen & Wellbeing with Natalie AndersonThe Capsule in Conversation with Suzanne ShawIn this brand new episode of a brand new series, actress, singer & wellbeing advocate Suzanne Shaw talks exclusively to Natalie Anderson about her struggles with mental health, the challenges she’s faced and overcome and how quitting alcohol earlier this year has enhanced her overall wellbeing and lifestyle. Join us for an honest and frank conversation that looks at the dark side of fame and the importance of self care for maintaining positive mental health.See omnystudio.com/listener for privacy information. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk...2020-09-2047 minWomen & Wellbeing with Natalie AndersonWomen & Wellbeing with Natalie AndersonThe Capsule in Conversation with Nichola Ludlam-RaineJoin Natalie Anderson as she talk to Specialist Dietician & Fitness Instructor Nichola Ludlam Raine. Discussing the importance of nutrition on your physical and mental wellbeing, Nichola provides an in depth insight into how certain food groups can optimise hormonal balance, weight management and mood. She also talks how adopting the 80:20 rule has had a positive impact on her own wellbeing and shared her personal experience of the recent lockdown.See omnystudio.com/listener for privacy information. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with...2020-07-0537 min