Shows
Curious & CandidSara Manderscheid: Life is NOWConnect with Sara:
https://www.instagram.com/sayrahrunshappy/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-03-291h 08Curious & CandidSara Manderscheid: Life is NOWConnect with Sara:
https://www.instagram.com/sayrahrunshappy/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-03-291h 08Curious & CandidJennifer Peters: Just BE KitchenConnect with Jen:
https://www.instagram.com/justbekitchen/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-03-211h 16Curious & CandidJennifer Peters: Just BE KitchenConnect with Jen:
https://www.instagram.com/justbekitchen/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-03-211h 16Curious & CandidWes Keith: 22nd Street BarbellConnect w/ Wes:
https://www.instagram.com/weskeith/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-03-151h 41Curious & CandidWes Keith: 22nd Street BarbellConnect w/ Wes:
https://www.instagram.com/weskeith/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-03-151h 41Curious & CandidRachel Elery: We Never Fully ArriveConnect with Rachel:
https://www.instagram.com/relery/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-02-111h 36Curious & CandidRachel Elery: We Never Fully ArriveConnect with Rachel:
https://www.instagram.com/relery/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
2024-02-111h 36Curious & CandidCoach Brian Johnson: Be Willing to AcceptConnect with Coach B:
https://www.instagram.com/_coachbee1/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-02-031h 35Curious & CandidCoach Brian Johnson: Be Willing to AcceptConnect with Coach B:
https://www.instagram.com/_coachbee1/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-02-031h 35Curious & CandidDr. Nikki Wan: Go One MoreConnect with Dr. Nikki:
https://www.instagram.com/drnikkiwanfit/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-261h 34Curious & CandidDr. Nikki Wan: Go One MoreConnect with Dr. Nikki:
https://www.instagram.com/drnikkiwanfit/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-261h 34Curious & CandidElliot Reimers: Show up for YourselfConnect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-152h 00Curious & CandidElliot Reimers: Show up for YourselfConnect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-152h 00Curious & CandidSara Beyers: From Trauma to TriumphConnect with Sara:
https://www.instagram.com/sarabeyers/
Kalo Fitness:
https://www.instagram.com/kalo_fitness/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-062h 09Curious & CandidSara Beyers: From Trauma to TriumphConnect with Sara:
https://www.instagram.com/sarabeyers/
Kalo Fitness:
https://www.instagram.com/kalo_fitness/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Wholistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-062h 09Curious & CandidJoshua Stevens: How would you know?Connect with Joshua:
https://www.instagram.com/tumbleweedultra/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-021h 26Curious & CandidJoshua Stevens: How would you know?Connect with Joshua:
https://www.instagram.com/tumbleweedultra/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2024-01-021h 26Curious & CandidCoach Mo: Strength in CultureConnect with Coach Mo:
https://www.instagram.com/_mo_tivate/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-12-301h 45Curious & CandidCoach Mo: Strength in CultureConnect with Coach Mo:
https://www.instagram.com/_mo_tivate/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-12-301h 45Curious & CandidDustin Waite: Falling in Love with the ProcessConnect with Dustin:
https://dustinwaite.com/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-12-182h 14Curious & CandidDustin Waite: Falling in Love with the ProcessConnect with Dustin:
https://dustinwaite.com/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-12-182h 14Curious & CandidBrian Romain: September 13th, 2020Connect w/ Brian:
https://www.instagram.com/brian_waterleaf/
Connect w/ C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-12-092h 00Curious & CandidBrian Romain: September 13th, 2020Connect w/ Brian:
https://www.instagram.com/brian_waterleaf/
Connect w/ C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-12-092h 00Curious & CandidNadia Brackett: Holding Space for OthersEpisode 39 of C & C features Depth Therapist Nadia Brackett!
Nadia has an incredible story of trauma, strength, fortitude, authenticity, and holding space for others! As a child, Nadia experienced a tumultuous home life, she found her safe place at school and being involved in as many extra-curricular activities as possible.
Nadia knew from a very young age that there was "more." As Nadia pursued her authentic self and the push to find the "more," she was presented with the opportunity to pursue a master's degree in depth psychology.
Currently, Nadia is a practicing dept...
2023-12-041h 40Curious & CandidNadia Brackett: Holding Space for OthersEpisode 39 of C & C features Depth Therapist Nadia Brackett!
Nadia has an incredible story of trauma, strength, fortitude, authenticity, and holding space for others! As a child, Nadia experienced a tumultuous home life, she found her safe place at school and being involved in as many extra-curricular activities as possible.
Nadia knew from a very young age that there was "more." As Nadia pursued her authentic self and the push to find the "more," she was presented with the opportunity to pursue a master's degree in depth psychology.
Currently, Nadia is a practicing dept...
2023-12-041h 40Curious & CandidAshley B. Jones: Claiming Your DestinyEpisode 38 of C & C features Intuitive Transformation Coach, Ashley B. Jones!
Ashley is an individual passionate about helping others find their purpose in life. As a intuitive transformation coach, Ashley helps guide people into claiming their destiny!
From an early age, Ashley was presented with some challenging life circumstances, as a result, Ashley began a battle with her mental health. The battles with her mental health led her to seek help, counseling, and eventually led her down the path of self-discovery, intuition, and spirituality.
Ashley has a powerful story that her and I di...
2023-11-271h 42Curious & CandidAshley B. Jones: Claiming Your DestinyEpisode 38 of C & C features Intuitive Transformation Coach, Ashley B. Jones!
Ashley is an individual passionate about helping others find their purpose in life. As a intuitive transformation coach, Ashley helps guide people into claiming their destiny!
From an early age, Ashley was presented with some challenging life circumstances, as a result, Ashley began a battle with her mental health. The battles with her mental health led her to seek help, counseling, and eventually led her down the path of self-discovery, intuition, and spirituality.
Ashley has a powerful story that her and I di...
2023-11-271h 42Curious & CandidClaudia Nanino: Breathwork FacilitatorEpisode 37 of C & C features Claudia Nanino!
Claudia is a Master Breathwork Facilitator. Her heart and passion is to serve and help others.
Claudia has a powerful awakening journey that her and I discuss thoroughly on this episode of the podcast. From the corporate world, to a breaking point, to walking through a journey of healing, Claudia has incredible insights to share with us all!
Some topics Claudia and I discuss: social media, motherhood, breathwork, future vision, and more!
Connect with Claudia:
https://www.instagram.com/amarsi.cla...
2023-11-201h 35Curious & CandidClaudia Nanino: Breathwork FacilitatorEpisode 37 of C & C features Claudia Nanino!
Claudia is a Master Breathwork Facilitator. Her heart and passion is to serve and help others.
Claudia has a powerful awakening journey that her and I discuss thoroughly on this episode of the podcast. From the corporate world, to a breaking point, to walking through a journey of healing, Claudia has incredible insights to share with us all!
Some topics Claudia and I discuss: social media, motherhood, breathwork, future vision, and more!
Connect with Claudia:
https://www.instagram.com/amarsi.cla...
2023-11-201h 35Curious & CandidAllison McKinley: Let Food Be Thy MedicineEpisode 36 of C & C features Allison McKinley!
Allison is the founder of Green Collective Eatery in Denver, Colorado. Allison's story is one of discovery, going for it, and growth. After Allison was diagnosed with an auto-immune disorder, she began to awaken to the power of food as medicine.
Fast-forward to 2019, Allison was at a crossroads in her career, instead of staying in the corporate world, Allison decide it was time for a change and began moving in the direction of her vision for Green Collective Eatery.
In the Spring of 2021, Allison's vision became re...
2023-11-121h 37Curious & CandidAllison McKinley: Let Food Be Thy MedicineEpisode 36 of C & C features Allison McKinley!
Allison is the founder of Green Collective Eatery in Denver, Colorado. Allison's story is one of discovery, going for it, and growth. After Allison was diagnosed with an auto-immune disorder, she began to awaken to the power of food as medicine.
Fast-forward to 2019, Allison was at a crossroads in her career, instead of staying in the corporate world, Allison decide it was time for a change and began moving in the direction of her vision for Green Collective Eatery.
In the Spring of 2021, Allison's vision became re...
2023-11-121h 37Curious & CandidJairus Hodges: Full Send for JesusEpisode 35 of C & C features Pastor Jairus Hodges.
Jairus has an awesome story of God's faithfulness in his life! From growing up in the church, to overcoming a porn addiction, to skateboarding, and now taking over his dad's church, Jairus has lived quite the life in his 28 years! He gives all the glory to God!
Jairus and I discuss a variety of topics on this episode of the podcast including: therapy as a Christian, growing up in the church, the Whosoevers, full send, and much more!
Connect with Jairus:
htt...
2023-11-101h 33Curious & CandidJairus Hodges: Full Send for JesusEpisode 35 of C & C features Pastor Jairus Hodges.
Jairus has an awesome story of God's faithfulness in his life! From growing up in the church, to overcoming a porn addiction, to skateboarding, and now taking over his dad's church, Jairus has lived quite the life in his 28 years! He gives all the glory to God!
Jairus and I discuss a variety of topics on this episode of the podcast including: therapy as a Christian, growing up in the church, the Whosoevers, full send, and much more!
Connect with Jairus:
htt...
2023-11-101h 33Curious & CandidCoach Joe Connolly: Pursue the UncomfortableEpisode 34 of C & C features Coach Joe Connolly of Arizona State University.
Joe is the Head Coach of Sports Performance at Arizona State University. Joe has an awesome story of overcoming a learning disability to become a D1 athlete and now head strength and conditioning coach.
Joe and I discuss a variety of topics on this episode of the podcast including: culture, the grind to the top, getting uncomfortable, changes in the s & c career over the last 5-10 years, and more!
Connect with Joe:
https://www.ins...
2023-10-291h 38Curious & CandidCoach Joe Connolly: Pursue the UncomfortableEpisode 34 of C & C features Coach Joe Connolly of Arizona State University.
Joe is the Head Coach of Sports Performance at Arizona State University. Joe has an awesome story of overcoming a learning disability to become a D1 athlete and now head strength and conditioning coach.
Joe and I discuss a variety of topics on this episode of the podcast including: culture, the grind to the top, getting uncomfortable, changes in the s & c career over the last 5-10 years, and more!
Connect with Joe:
https://www.ins...
2023-10-291h 38Curious & CandidJulie Shobe: Courage over ComfortEpisode 33 of Curious & Candid features Julie Shobe!
Julie is an RD who specializes in nutrition for ultra runners! Julie is an ultra runner herself as well as a wife and mom of two daughters.
After spending a handful of years in the corporate setting as an RD and diabetes education specialist, Julie decided it was time to take her experience and passion and pour it into her own business!
Julie now strictly works with her nutrition clients online, helping her athletes fuel for their optimal ultra performances!
Julie and I have a...
2023-07-281h 45Curious & CandidJulie Shobe: Courage over ComfortEpisode 33 of Curious & Candid features Julie Shobe!
Julie is an RD who specializes in nutrition for ultra runners! Julie is an ultra runner herself as well as a wife and mom of two daughters.
After spending a handful of years in the corporate setting as an RD and diabetes education specialist, Julie decided it was time to take her experience and passion and pour it into her own business!
Julie now strictly works with her nutrition clients online, helping her athletes fuel for their optimal ultra performances!
Julie and I have a...
2023-07-281h 45Curious & CandidFaith Brown: Unconventional StrengthEpisode 32 of Curious & Candid features Faith Brown!
Faith is a strength and conditioning coach at George Mason University. After spending a year at Georgetown University, Faith had the opportunity to become a part of the George Mason University S & C team, 6 years later, Faith is continuing to help athletes at George Mason perform at their highest level.
Faith has a unique and inspiring story. As a black woman who is a part of the LGBTQ community, Faith is paving her own path and living life on her terms!
Faith and I have a gr...
2023-07-231h 26Curious & CandidFaith Brown: Unconventional StrengthEpisode 32 of Curious & Candid features Faith Brown!
Faith is a strength and conditioning coach at George Mason University. After spending a year at Georgetown University, Faith had the opportunity to become a part of the George Mason University S & C team, 6 years later, Faith is continuing to help athletes at George Mason perform at their highest level.
Faith has a unique and inspiring story. As a black woman who is a part of the LGBTQ community, Faith is paving her own path and living life on her terms!
Faith and I have a gr...
2023-07-231h 26Curious & CandidForest Barber: Feel the FeelingsEpisode 31 of C & C features Forest Barber!
Forest has a unique and adventurous story, born and raised in Canada, Forest began a self-discovery and self-improvement journey 10 years ago.
After years of partying and living a life that he knew he wasn't made to live, Forest quit his drug and party life cold turkey. With a mindset of wanting to find his purpose and reason for his existence on earth, Forest found yoga, and as they say, "The rest is history!"
Forest resides primarily in the country of India now, he returns once a y...
2023-07-221h 37Curious & CandidForest Barber: Feel the FeelingsEpisode 31 of C & C features Forest Barber!
Forest has a unique and adventurous story, born and raised in Canada, Forest began a self-discovery and self-improvement journey 10 years ago.
After years of partying and living a life that he knew he wasn't made to live, Forest quit his drug and party life cold turkey. With a mindset of wanting to find his purpose and reason for his existence on earth, Forest found yoga, and as they say, "The rest is history!"
Forest resides primarily in the country of India now, he returns once a y...
2023-07-221h 37Curious & CandidDr. Patricia Mills: Functional MDEpisode 30 of C & C features Dr. Patricia Mills!
Dr. Patricia is a medical doctor based out of Canada. Dr. Patricia takes a functional & wholistic approach to her patients and clients.
After experiencing burnout from her profession, her dad getting an unforeseen medical diagnosis, and the events of Covid-19, Dr. Patricia knew it was time to learn more and find some answers she hadn't previously known.
Dr. Patricia is a driven, studious, passionate human who wants to help and empower others through wholistic health!
Dr. Patricia and I have a great conversation o...
2023-07-191h 42Curious & CandidDr. Patricia Mills: Functional MDEpisode 30 of C & C features Dr. Patricia Mills!
Dr. Patricia is a medical doctor based out of Canada. Dr. Patricia takes a functional & wholistic approach to her patients and clients.
After experiencing burnout from her profession, her dad getting an unforeseen medical diagnosis, and the events of Covid-19, Dr. Patricia knew it was time to learn more and find some answers she hadn't previously known.
Dr. Patricia is a driven, studious, passionate human who wants to help and empower others through wholistic health!
Dr. Patricia and I have a great conversation o...
2023-07-191h 42Curious & CandidIan Miller: Everything Happens for a ReasonEpisode 28 of C & C features MMA Fighter, Ian Miller!
Ian is an individual who is fully focused on becoming the best MMA fighter in his weight class the world has ever seen.
Ian grew up in the suburbs of Chicago, he earned his black belt in taekwondo by the time he was a tween, after seeing a UFC fight in his early 20's on t.v., Ian knew the fight game was for him.
Ian now resides in California, he's surrounded himself with great coaches, great teammates, and an environment that is conducive fo...
2023-07-171h 10Curious & CandidIan Miller: Everything Happens for a ReasonEpisode 28 of C & C features MMA Fighter, Ian Miller!
Ian is an individual who is fully focused on becoming the best MMA fighter in his weight class the world has ever seen.
Ian grew up in the suburbs of Chicago, he earned his black belt in taekwondo by the time he was a tween, after seeing a UFC fight in his early 20's on t.v., Ian knew the fight game was for him.
Ian now resides in California, he's surrounded himself with great coaches, great teammates, and an environment that is conducive fo...
2023-07-171h 10Curious & CandidKate Kettlekamp: When the Past is PresentEpisode 27 of C & C features Kate Kettlekamp!
Kate is an Astrologer based out of Denver, CO. She's passionate about listening, helping, and empowering others.
Kate and I have a great conversation on this episode of the podcast, we discuss: astrology, coaching, limiting beliefs, shame, and more!
Connect with Kate:
https://www.instagram.com/kronosastrology/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-07-131h 39Curious & CandidKate Kettlekamp: When the Past is PresentEpisode 27 of C & C features Kate Kettlekamp!
Kate is an Astrologer based out of Denver, CO. She's passionate about listening, helping, and empowering others.
Kate and I have a great conversation on this episode of the podcast, we discuss: astrology, coaching, limiting beliefs, shame, and more!
Connect with Kate:
https://www.instagram.com/kronosastrology/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-07-131h 39Curious & CandidCoach Jim Kiritsy: Teach - Mentor - TrainEpisode 26 of C and C features Coach Jim Kiritsy!
Jim is the Director of Football Strength & Conditioning at the US Naval Academy. After spending several very productive years at Kennesaw State University, Jim had the opportunity to take charge of the Navy Football S & C this past January.
Jim had very influential coaches as a youngster, these coaches encouraged Jim to take the path of teaching, mentoring, and training the next generation of athletes.
Jim and I have a great chat on this episode of the podcast, we discuss: how kids have changed, w...
2023-07-121h 37Curious & CandidCoach Jim Kiritsy: Teach - Mentor - TrainEpisode 26 of C and C features Coach Jim Kiritsy!
Jim is the Director of Football Strength & Conditioning at the US Naval Academy. After spending several very productive years at Kennesaw State University, Jim had the opportunity to take charge of the Navy Football S & C this past January.
Jim had very influential coaches as a youngster, these coaches encouraged Jim to take the path of teaching, mentoring, and training the next generation of athletes.
Jim and I have a great chat on this episode of the podcast, we discuss: how kids have changed, w...
2023-07-121h 37Curious & CandidNiccole Hendrickson: The Power of Living YOUR TruthEpisode 25 of C & C features Co-Owner of Kalo Fitness in Denver, Colorado, Niccole Hendrickson!
Niccole is unapologetically driven (her words, not mine). She's the co-owner of Kalo Fitness in Denver, CO, a wife, mom, and all-around bright, intelligent, and fierce woman.
Niccole has spent years in the fitness industry and is on a mission to change the game! Kalo Fitness is a women's only boutique training community, centered on strength training for women.
Niccole and I have a great conversation on this episode of the podcast, we discuss: the power of living your trut...
2023-07-112h 02Curious & CandidNiccole Hendrickson: The Power of Living YOUR TruthEpisode 25 of C & C features Co-Owner of Kalo Fitness in Denver, Colorado, Niccole Hendrickson!
Niccole is unapologetically driven (her words, not mine). She's the co-owner of Kalo Fitness in Denver, CO, a wife, mom, and all-around bright, intelligent, and fierce woman.
Niccole has spent years in the fitness industry and is on a mission to change the game! Kalo Fitness is a women's only boutique training community, centered on strength training for women.
Niccole and I have a great conversation on this episode of the podcast, we discuss: the power of living your trut...
2023-07-112h 02Curious & CandidZach Even-Esh: Underground StrengthEpisode 24 of C & C features Zach Even-Esh!
Zach is an OG in the strength & conditioning world, he's been in the game for over 20 years. Zach's a pioneer within the online strength & conditioning space, as well as turning strength & conditioning into a profitable passion.
Zach recently released his first book, "Iron Journeys," a book to inspire individuals to be their best!
Zach and I have a great chat on this episode of the podcast, we discuss: Iron Journeys, pivoting, podcasting, teaching, "Don't pull the pin," and more!
Connect with Zach:...
2023-07-061h 31Curious & CandidZach Even-Esh: Underground StrengthEpisode 24 of C & C features Zach Even-Esh!
Zach is an OG in the strength & conditioning world, he's been in the game for over 20 years. Zach's a pioneer within the online strength & conditioning space, as well as turning strength & conditioning into a profitable passion.
Zach recently released his first book, "Iron Journeys," a book to inspire individuals to be their best!
Zach and I have a great chat on this episode of the podcast, we discuss: Iron Journeys, pivoting, podcasting, teaching, "Don't pull the pin," and more!
Connect with Zach:...
2023-07-061h 31Curious & CandidCallie David: Slowing Down & Holding SpaceEpisode 23 of C & C features Callie David!
Callie is a therapist, coach, and seeker. Her story will touch you, inspire, you, and encourage you to continue your life's pursuit!
Callie and I have a thorough conversation on this episode of the podcast, we discuss: trauma, plant medicine, boundaries, holding space, and more!
Connect with Callie:
https://www.calliedavid.com/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-07-041h 20Curious & CandidCallie David: Slowing Down & Holding SpaceEpisode 23 of C & C features Callie David!
Callie is a therapist, coach, and seeker. Her story will touch you, inspire, you, and encourage you to continue your life's pursuit!
Callie and I have a thorough conversation on this episode of the podcast, we discuss: trauma, plant medicine, boundaries, holding space, and more!
Connect with Callie:
https://www.calliedavid.com/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Holistic Lifestyle Coaching:
https://www.awakentrainingandnutrition.com/
2023-07-041h 20Curious & CandidMegan Lautz: Rescue RDEpisode 22 of Curious & Candid features Rescue RD Megan Lautz!
Megan is a registered dietitian who specifically works with first responders. A lot of her nutrition work is within the fire fighter space more specifically.
Megan is a wealth of knowledge when it comes to all things nutrition and training for first responders. She enjoys meeting her clients right where they are, listening to them, and helping them adopt healthier eating choices fit specifically for their unique needs!
Megan and I have a fun and thorough chat on this episode of the podcast, we di...
2023-06-301h 50Curious & CandidMegan Lautz: Rescue RDEpisode 22 of Curious & Candid features Rescue RD Megan Lautz!
Megan is a registered dietitian who specifically works with first responders. A lot of her nutrition work is within the fire fighter space more specifically.
Megan is a wealth of knowledge when it comes to all things nutrition and training for first responders. She enjoys meeting her clients right where they are, listening to them, and helping them adopt healthier eating choices fit specifically for their unique needs!
Megan and I have a fun and thorough chat on this episode of the podcast, we di...
2023-06-301h 50Curious & CandidDani Reardon: Walking Each Other HomeEpisode 21 of C & C features Dani Reardon!
Dani is an incredible human with a lifetime of experiences! Dani was runner-up at the 2016 WPD Ms. Olympia, the following year, she captured 6th place. Dani was one of the best female bodybuilders in the world.
After a shift in her life, Dani found herself in the Boulder, Colorado area, on a path of self-discovery, recovery, and finding her true North.
Dani is an ever-evolving individual, from bodybuilding, to life coaching, to energy coaching, yoga teaching, and now music therapy, Dani has so much to offer th...
2023-06-261h 52Curious & CandidDani Reardon: Walking Each Other HomeEpisode 21 of C & C features Dani Reardon!
Dani is an incredible human with a lifetime of experiences! Dani was runner-up at the 2016 WPD Ms. Olympia, the following year, she captured 6th place. Dani was one of the best female bodybuilders in the world.
After a shift in her life, Dani found herself in the Boulder, Colorado area, on a path of self-discovery, recovery, and finding her true North.
Dani is an ever-evolving individual, from bodybuilding, to life coaching, to energy coaching, yoga teaching, and now music therapy, Dani has so much to offer th...
2023-06-261h 52Curious & CandidRyan Maguire: Wyld LivingEpisode 20 of C & C features Ryan Maguire!
Ryan is a man of the outdoors. As the founder of Wyld Ride Outdoors, Ryan has found that his time in the back-country, helps him experience his most authentic self.
Ryan is not only a man of the outdoors, he is also an accomplished ultra athlete too. Ryan hold's the world record distance in a 24 hour period on the Assault bike. Ryan is a few weeks out from attacking the Colorado Trail unassisted as well.
On this episode of the podcas...
2023-06-261h 29Curious & CandidRyan Maguire: Wyld LivingEpisode 20 of C & C features Ryan Maguire!
Ryan is a man of the outdoors. As the founder of Wyld Ride Outdoors, Ryan has found that his time in the back-country, helps him experience his most authentic self.
Ryan is not only a man of the outdoors, he is also an accomplished ultra athlete too. Ryan hold's the world record distance in a 24 hour period on the Assault bike. Ryan is a few weeks out from attacking the Colorado Trail unassisted as well.
On this episode of the podcas...
2023-06-261h 29Curious & CandidGena Bradshaw: Stepping into My Most Authentic SelfEpisode 16 of C & C features Gena Bradshaw!
Gena has an incredible story! She's a two time cancer survivor, former college athlete, author, wellness advocate/expert, and an all-around authentic human!
Gena and I have a great conversation on this episode of the podcast, we discuss: childhood cancer, meditation, holism, intuition, and more!
Connect with Gena:
https://www.instagram.com/genabshaw/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Please visit https://www.awakentrainingandnutrition.com/ for holistic lifestyle coaching!
2023-06-091h 39Curious & CandidGena Bradshaw: Stepping into My Most Authentic SelfEpisode 16 of C & C features Gena Bradshaw!
Gena has an incredible story! She's a two time cancer survivor, former college athlete, author, wellness advocate/expert, and an all-around authentic human!
Gena and I have a great conversation on this episode of the podcast, we discuss: childhood cancer, meditation, holism, intuition, and more!
Connect with Gena:
https://www.instagram.com/genabshaw/
Connect with C & C:
https://www.instagram.com/curiousandcandidpodcast/
Please visit https://www.awakentrainingandnutrition.com/ for holistic lifestyle coaching!
2023-06-091h 39Curious & CandidVictor Hoffman: Be Where Your Feet AreEpisode 15 of C & C features Victor Hoffman!
Victor is a strength and conditioning coach at Mississippi State. Victor has a passion for helping others pursue their goals & dreams.
Victor has an awesome transformation story, from being an over-weight teen, to now being a full-time Division I strength and conditioning coach and ultra-runner, Victor's story is a good one!
Victor and I discuss on this episode of the podcast: "Playing the long game," "Being where your feet are," imposter syndrome, reaching out to coaches, and more!
Connect with Victor:
...
2023-06-061h 45Curious & CandidVictor Hoffman: Be Where Your Feet AreEpisode 15 of C & C features Victor Hoffman!
Victor is a strength and conditioning coach at Mississippi State. Victor has a passion for helping others pursue their goals & dreams.
Victor has an awesome transformation story, from being an over-weight teen, to now being a full-time Division I strength and conditioning coach and ultra-runner, Victor's story is a good one!
Victor and I discuss on this episode of the podcast: "Playing the long game," "Being where your feet are," imposter syndrome, reaching out to coaches, and more!
Connect with Victor:
...
2023-06-061h 45Curious & CandidMikey Brackett: Valuing CreativityEpisode 14 of C & C features Mikey Brackett!
Mikey is a therapist, coach, music producer, and creative! Mikey is an intentional human with a passion to help, serve, and empower others!
Mikey and I have a long, thorough, and in-depth conversation, I loved it! We discuss on this episode of the podcast: wound healing, valuing creativity, religion, gender identity, seasonal structure, and more!
Please subscribe to C & C on iTunes, thank you!
Connect with Mikey:
https://www.instagram.com/mikey.brackett/
Connect with C & C:
2023-06-041h 37Curious & CandidMikey Brackett: Valuing CreativityEpisode 14 of C & C features Mikey Brackett!
Mikey is a therapist, coach, music producer, and creative! Mikey is an intentional human with a passion to help, serve, and empower others!
Mikey and I have a long, thorough, and in-depth conversation, I loved it! We discuss on this episode of the podcast: wound healing, valuing creativity, religion, gender identity, seasonal structure, and more!
Please subscribe to C & C on iTunes, thank you!
Connect with Mikey:
https://www.instagram.com/mikey.brackett/
Connect with C & C:
2023-06-041h 37Curious & CandidGregory Russell Benedikt: Live a Story Worth TellingEpisode 11 of C & C features Gregory Banedikt!
Gregory is a professional life coach who's mission is to help dreamers become doers!
Gregory has an awesome story of demasking, in order to find his true purpose in life, Gregory candidly shares his story on this episode of Curious & Candid!
Please subscribe to C & C on iTunes, also, leave us a 5 star rating and review, thank you!
Interested in holistic lifestyle coaching? Please visit:
https://www.awakentrainingandnutrition.com/ for more details!
Conne...
2023-05-241h 32Curious & CandidGregory Russell Benedikt: Live a Story Worth TellingEpisode 11 of C & C features Gregory Banedikt!
Gregory is a professional life coach who's mission is to help dreamers become doers!
Gregory has an awesome story of demasking, in order to find his true purpose in life, Gregory candidly shares his story on this episode of Curious & Candid!
Please subscribe to C & C on iTunes, also, leave us a 5 star rating and review, thank you!
Interested in holistic lifestyle coaching? Please visit:
https://www.awakentrainingandnutrition.com/ for more details!
Conne...
2023-05-241h 32Curious & CandidTessa Grossman: Creating More Space for OthersEpisode 10 of C & C features CSCS, Tessa Grossman!
Tessa has an incredible story! For only being 25 years young, Tessa has packed a TON of experience in her 25 years!
Tessa is a graduate of Dartmouth College, she played softball at Dartmouth and studied Sociology. After obtaining her undergraduate degree, Tessa obtained her master's degree and earned her CSCS.
Since graduating from Dartmouth, Tessa has been earning her stripes in the collegiate and professional strength & conditioning profession. She's currently a strength & conditioning coach at Middle Tennessee State.
Tessa and I have a gr...
2023-05-191h 50Curious & CandidTessa Grossman: Creating More Space for OthersEpisode 10 of C & C features CSCS, Tessa Grossman!
Tessa has an incredible story! For only being 25 years young, Tessa has packed a TON of experience in her 25 years!
Tessa is a graduate of Dartmouth College, she played softball at Dartmouth and studied Sociology. After obtaining her undergraduate degree, Tessa obtained her master's degree and earned her CSCS.
Since graduating from Dartmouth, Tessa has been earning her stripes in the collegiate and professional strength & conditioning profession. She's currently a strength & conditioning coach at Middle Tennessee State.
Tessa and I have a gr...
2023-05-191h 50Curious & CandidMike Aidala: Releasing ExpectationsEpisode 9 of C & C features Life Coach, Mike Aidala!
Mike and I have known each other for several years, we first connected on a previous podcast that I hosted when I lived in Colorado, Mike was a guest on that podcast over 4 years ago now.
Mike is a wealth of insights, expertise, and knowledge. He has a passion to help empower men. Mike is a life coach who helps men find their "True North."
Mike and I discuss on this episode of the podcast: releasing expectations, strength & conditioning with the NY Jet...
2023-05-121h 15Curious & CandidMike Aidala: Releasing ExpectationsEpisode 9 of C & C features Life Coach, Mike Aidala!
Mike and I have known each other for several years, we first connected on a previous podcast that I hosted when I lived in Colorado, Mike was a guest on that podcast over 4 years ago now.
Mike is a wealth of insights, expertise, and knowledge. He has a passion to help empower men. Mike is a life coach who helps men find their "True North."
Mike and I discuss on this episode of the podcast: releasing expectations, strength & conditioning with the NY Jet...
2023-05-121h 15Curious & CandidAnders Varner: Barbell ShruggedEpisode 8 of C & C features Anders Varner!
Anders is the Co-Host of the ever popular podcast, Barbell Shrugged. Anders is also a husband, dad, and serial entrepreneur. With years of fitness experience, Anders is a wealth of knowledge in all things fitness, health, business, coaching and much more!
Anders and I have a candid chat on this episode of C & C, we discuss: family, business, winning, expertise, networking, and more!
Holistic Training & Nutrition:
https://www.awakentrainingandnutrition.com/
Connect with Anders:
http...
2023-05-051h 23Curious & CandidAnders Varner: Barbell ShruggedEpisode 8 of C & C features Anders Varner!
Anders is the Co-Host of the ever popular podcast, Barbell Shrugged. Anders is also a husband, dad, and serial entrepreneur. With years of fitness experience, Anders is a wealth of knowledge in all things fitness, health, business, coaching and much more!
Anders and I have a candid chat on this episode of C & C, we discuss: family, business, winning, expertise, networking, and more!
Holistic Training & Nutrition:
https://www.awakentrainingandnutrition.com/
Connect with Anders:
http...
2023-05-051h 23Curious & CandidZach Forrest: Navy Seal & CrossFit OGEpisode 7 of Curious & Candid features Zach Forrest!
For such a young individual, Zach has lived a lot of life! After graduating from high school, Zach joined the Navy and earned his place amongst the world's elite military fighters, becoming a Navy Seal.
During his military career, Zach was introduced to CrossFit. The rest you could say, is history! Zach has competed as an individual in the CrossFit games numerous times, is on the CrossFit Seminar Staff, and has owned multiple CrossFit Boxes over the years.
Zach and I have a great chat on thi...
2023-04-281h 21Curious & CandidZach Forrest: Navy Seal & CrossFit OGEpisode 7 of Curious & Candid features Zach Forrest!
For such a young individual, Zach has lived a lot of life! After graduating from high school, Zach joined the Navy and earned his place amongst the world's elite military fighters, becoming a Navy Seal.
During his military career, Zach was introduced to CrossFit. The rest you could say, is history! Zach has competed as an individual in the CrossFit games numerous times, is on the CrossFit Seminar Staff, and has owned multiple CrossFit Boxes over the years.
Zach and I have a great chat on thi...
2023-04-281h 21Curious & CandidShannon Keating: Life Coach & So Much More!Episode 6 of C & C features Life Coach Shannon Keating!
Shannon and I have known each other for several years, we first met in 2019 when we both lived in Colorado. Shannon was also a guest on a previous podcast I hosted, the 127 Fit Podcast.
Shannon is a life coach, and so MUCH more! She's passionate about helping others, specifically women and teen girls. Through her life coaching and mentoring, Shannon helps women and teens navigate life's struggles, successes, and the rest!
Shannon and I have a very thorough conver...
2023-04-171h 53Curious & CandidShannon Keating: Life Coach & So Much More!Episode 6 of C & C features Life Coach Shannon Keating!
Shannon and I have known each other for several years, we first met in 2019 when we both lived in Colorado. Shannon was also a guest on a previous podcast I hosted, the 127 Fit Podcast.
Shannon is a life coach, and so MUCH more! She's passionate about helping others, specifically women and teen girls. Through her life coaching and mentoring, Shannon helps women and teens navigate life's struggles, successes, and the rest!
Shannon and I have a very thorough conver...
2023-04-171h 53Curious & CandidCaren Plummer: ”Go Slowly, Be Humble”Episode 5 of C & C features Caren Plummer!
Caren has an awesome story of living, learning, and growing! She's a career woman who strives each day to live as authentically as possible.
Recently, Caren has taken up competitive boxing. She's now officially 1-0 in her boxing career! God willing, she'd love to continue to compete in boxing.
Caren and I have a great conversation on this episode of the podcast, we discuss: faith, overcoming loss, fitness, community building, and more!
Connect with Caren:
https://www.instagram.com/c...
2023-04-141h 24Curious & CandidCaren Plummer: ”Go Slowly, Be Humble”Episode 5 of C & C features Caren Plummer!
Caren has an awesome story of living, learning, and growing! She's a career woman who strives each day to live as authentically as possible.
Recently, Caren has taken up competitive boxing. She's now officially 1-0 in her boxing career! God willing, she'd love to continue to compete in boxing.
Caren and I have a great conversation on this episode of the podcast, we discuss: faith, overcoming loss, fitness, community building, and more!
Connect with Caren:
https://www.instagram.com/c...
2023-04-141h 24Curious & CandidBrian Chontosh: Founder of Crooked ButterflyEpisode 4 of C & C features the Founder of Crooked Butterfly, Brian Chontosh!
Brian is a man of many endeavors. He is a retired Marine Officer who was awarded the Navy Cross. Brian is also the founder of Crooked Butterfly and the Big Fish Foundation.
Brian and I have a great conversation on this episode of the podcast, we discuss: leadership, military takeaways, CrossFit, Ego, Boulder, and more!
Connect with Brian:
https://www.instagram.com/tosh.crookedbutterfly/
Connect with C & C:
https...
2023-04-121h 12Curious & CandidBrian Chontosh: Founder of Crooked ButterflyEpisode 4 of C & C features the Founder of Crooked Butterfly, Brian Chontosh!
Brian is a man of many endeavors. He is a retired Marine Officer who was awarded the Navy Cross. Brian is also the founder of Crooked Butterfly and the Big Fish Foundation.
Brian and I have a great conversation on this episode of the podcast, we discuss: leadership, military takeaways, CrossFit, Ego, Boulder, and more!
Connect with Brian:
https://www.instagram.com/tosh.crookedbutterfly/
Connect with C & C:
https...
2023-04-121h 12
2023-03-2303 min