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Dan@thelowcarbleader.com (Dan Perryman)

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The Low Carb LeaderThe Low Carb Leader101 – Dealing with the Quarantine 15 – Getting Back on Track[smart_track_player url="http://traffic.libsyn.com/perryman/101_-_Dealing_with_the_Quarantine_15_-_Getting_Back_on_Track.m4a" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   The post 101 – Dealing with the Quarantine 15 – Getting Back on Track appeared first on The Low Carb Leader.2020-04-0300 minThe Low Carb LeaderThe Low Carb Leader100 – Top 5 Common Keto Mistakes[smart_track_player url="http://traffic.libsyn.com/perryman/common_mistakes_podcast.m4a" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 100 – Top 5 Common Keto Mistakes appeared first on The Low Carb Leader.2019-09-1900 minThe Low Carb LeaderThe Low Carb Leader099 – Get Into Ketosis Fast[smart_track_player url="http://traffic.libsyn.com/perryman/099-Get_into_Ketosis_Fast.m4a" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 099 – Get Into Ketosis Fast appeared first on The Low Carb Leader.2019-09-1900 minThe Low Carb LeaderThe Low Carb Leader098 – Comparing Popular Diets[smart_track_player url="http://traffic.libsyn.com/perryman/98finalaudio.m4a" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 098 – Comparing Popular Diets appeared first on The Low Carb Leader.2019-09-1900 minThe Low Carb LeaderThe Low Carb Leader097 – Top 10 Downsides of Keto[smart_track_player url="http://traffic.libsyn.com/perryman/097_-Top_10_Downsides_of_KETO.m4a" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 097 – Top 10 Downsides of Keto appeared first on The Low Carb Leader.2019-09-1900 minThe Low Carb LeaderThe Low Carb Leader096 – Successfuly Breaking Bad Habits[smart_track_player url="http://traffic.libsyn.com/perryman/096_-_Successfully_Breaking_Bad_Habits.mp3" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 096 – Successfuly Breaking Bad Habits appeared first on The Low Carb Leader.2019-06-2700 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise096 - Successfully Breaking Bad HabitsIn this episode, I talk about three ways to break old bad habits and create new healthy habits. Learn how to  Avoid or be prepared for triggers that derail you Replace a bad habit with a good habit Find an accountability partner that will help you succeed I would love to connect with you on facebook and social media https://www.facebook.com/daniellperryman https://www.facebook.com/groups/theketoleader/learning_content/ Links below to major podcast players: Website            https://thel...2019-06-2713 minThe Low Carb LeaderThe Low Carb Leader095 – Signs you are eating TOO MUCH SUGAR[smart_track_player url="http://traffic.libsyn.com/perryman/095_-_Signs_you_are_eating_TOO_MUCH_SUGAR.mp3" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 095 – Signs you are eating TOO MUCH SUGAR appeared first on The Low Carb Leader.2019-06-1400 minThe Low Carb LeaderThe Low Carb Leader094 – Success with the BioDiet with David Harper, Ph.D.[smart_track_player url="http://traffic.libsyn.com/perryman/094_-_Success_with_the_BioDiet_with_David_Harper_Ph.D..mp3" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Shownotes coming soon... View show notes and links… The post 094 – Success with the BioDiet with David Harper, Ph.D. appeared first on The Low Carb Leader.2019-06-0600 minThe Low Carb LeaderThe Low Carb Leader093 – The Making of Keto Farms[smart_track_player url="http://traffic.libsyn.com/perryman/093_-_The_Making_of_KetoFarms.mp3" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Shownotes coming soon... View show notes and links… The post 093 – The Making of Keto Farms appeared first on The Low Carb Leader.2019-05-2300 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise093 - The Making of Keto FarmsIn today's episode, we talk with entrepreneurs and keto enthusiasts, Brandon Mackie and Ben Knox. Both followers of the keto lifestyle, they became so impressed with the keto way of eating and disappointed in the variety of high quality keto products available, they decided to begin their own company Keto Farms. Today, they give you a behind the scenes look into their growing company. As a bonus, they have offered an exclusive discount for our listeners. Go to https://ketofarms.com  and use thelowcarbleader to get 10% off your first p...2019-05-2338 minThe Low Carb LeaderThe Low Carb Leader092 – Healing with Keto with Vivica Menegaz[smart_track_player url="http://traffic.libsyn.com/perryman/092_-_Healing_with_Keto_with_Vivica_Menagaz.mp3" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Shownotes coming soon... View show notes and links… The post 092 – Healing with Keto with Vivica Menegaz appeared first on The Low Carb Leader.2019-05-1600 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise092 - Healing with Keto with Vivica MenegazToday, we are joined by Vivica Menegaz, a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. Vivica is also the author of 3 cookbooks: “The Ultimate Paleo Cookbook” 2015, together with 9 other bloggers, and “the big book of Fat Bombs” in 2016. Her latest book: “the Keto Paleo Kichen” was released in December 2017. Enjoy the show! Make sure you subscribe so you don’t miss some amazing...2019-05-1639 minThe Low Carb LeaderThe Low Carb Leader091 – The #1 Reason You Fail at Keto[smart_track_player url="http://traffic.libsyn.com/perryman/091_-_The_1_Reason_People_Fail_on_Keto.mp3" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Shownotes coming soon... View show notes and links… The post 091 – The #1 Reason You Fail at Keto appeared first on The Low Carb Leader.2019-05-0900 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise091 - The #1 Reason You Fail at KetoToday, I discuss the #1 Reason You Fail at Keto. Is it cheat meals, protein, carbs, fats, lack of exercise, too much exercise or something else??? Join me to find out! Make sure you subscribe to the podcast so you don't miss an episode! Website            https://thelowcarbleader.com I-Phone            https://itunes.apple.com/us/podcast/aspiring-new-leader-leadership/id1167314645?mt=2 Android            https://www.stitcher.com/podcast/the-aspiring-new-leader Google Play     https://play.google.com/music/listen#/ps/Icuzz4eqm4p2wigez77lks3wxye Make sure you subscr...2019-05-0909 minThe Low Carb LeaderThe Low Carb Leader090 – Top Keto Tips for Success & Mistakes to Avoid[smart_track_player url="http://traffic.libsyn.com/perryman/EP90_TLCL.mp3" artist="Dan Perryman" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman. During episode 90, Dan Perryman interviews three different Facebook Keto group owners and administrators, assisting people struggling with their healthy keto lifestyles. Jennifer Austin is from the Jennifer’s Low Carb/Keto/Healthy Living Lounge and the administrator of Ni...2019-05-0200 minThe Low Carb LeaderThe Low Carb Leader089 – Healthy Cooking with “Skinny Chef” Jennifer Iserloh[smart_track_player url="http://traffic.libsyn.com/perryman/089_-_Healthy_Cooking_with__Skinny_Chef__Jennifer_Iserloh.mp3" title="089 - Healthy Cooking with Skinny Chef Jennifer Iserloh" artist="Dan Perryman & Jennifer Iserloh" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   089 - Healthy Cooking with “Skinny Chef” Jennifer Iserloh Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman. During episode 89, Dan Perryman interviews Jennifer Iserloh, a classically-trained chef, health expe...2019-04-2500 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise089 - Healthy Cooking with “Skinny Chef” Jennifer IserlohIn this episode, I interview "Skinny Chef" Jennifer Iserloh, a classically-trained chef, health expert, emotional healer, and an author of over 20 books. Jennifer has been featured on NBA, CBS, The Today Show, Fox News, and People magazine and In Style magazine. Jennifer Iserloh shares her experience in health coaching after overcoming healthy eating struggles, the power of yoga, meditation and alchemy, as well as ways to go organic. Be sure to subscribe so you won't miss an episode. I-Phone  https://itunes.apple.com/us/podcast/aspiring-new-leader-leadership/id1167314645?mt=2 Android     2019-04-2547 minThe Low Carb LeaderThe Low Carb Leader088 – All About Nootropics with David Tomen[smart_track_player url="http://traffic.libsyn.com/perryman/088_-_Discovering_Nootropics_with_David_Tomen.mp3" title="088 - All About Nootropics with David Tomen" artist="Dan Perryman & David Tomen" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]     Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman. In episode 88, Dan Perryman interviews David Tomen, a nootropics expert, the founder of NootropicsExpert.com, and the author of “Secrets of the Op...2019-04-1800 minThe Low Carb LeaderThe Low Carb Leader087 – Fasting, Fasting, Fasting[smart_track_player url="http://traffic.libsyn.com/perryman/087_-_All_About_Fasting.mp3" artist="Dan Perryman" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 087 – Fasting, Fasting, Fasting appeared first on The Low Carb Leader.2019-04-1100 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise087 - Fasting, Fasting, FastingToday, we talk Fasting! Fasting is super popular in the low carb and keto worlds and it is even making its way into regular circles. I will cover all aspects of fasting - How it came about Myths and Facts Benefits Types of fasting Tips for successful fasting I created a resource to help you on your fasting journey. Click below to access it. https://thelowcarbleader.com/fasting2019-04-1130 minThe Low Carb LeaderThe Low Carb Leader086 – Real Food Keto with Christine & Jimmy Moore[smart_track_player url="http://traffic.libsyn.com/perryman/086_-_Real_Food_Keto_with_Jimmy__Christine_Moore_NTP.mp3" artist="Dan Perryman & Christine and Jimmy Moore" image="https://thelowcarbleader.comwp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 086 – Real Food Keto with Christine & Jimmy Moore appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader085 – Well Balanced Keto with Ryan Lowery PhD[smart_track_player url="http://traffic.libsyn.com/perryman/085_-_The_Ketogenic_Lifestyle_with_Dr._Ryan_Lowery.mp3" artist="Dan Perryman & Ryan Lowery PhD" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 085 – Well Balanced Keto with Ryan Lowery PhD appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader084 – Keto Athletes with Danny Vega[smart_track_player url="http://traffic.libsyn.com/perryman/084_-_Keto__Athletic_Performance_with_Danny_Vega.mp3" artist="Dan Perryman & Danny Vega" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 084 – Keto Athletes with Danny Vega appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader083 – Why New Year’s Resolutions Fail[smart_track_player url="http://traffic.libsyn.com/perryman/083_-_Why_New_Years_Resolutions_Fail__what_you_can_do_to_change_all_that.mp3" artist="Dan Perryman" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 083 – Why New Year’s Resolutions Fail appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader082 – Transforming Yourself with Keto with Karen Martel[smart_track_player url="http://traffic.libsyn.com/perryman/082_-_Thriving_on_Keto_with_Karen_Martel.mp3" artist="Dan Perryman & Karen Martel" image="https://thelowcarbleader.com /wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 082 – Transforming Yourself with Keto with Karen Martel appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader081 -Ketogenic Living with Kate Jaramillo[smart_track_player url="http://traffic.libsyn.com/perryman/081_-_Ketogenic_Living_with_Kate_Jaramillo.mp3" artist="Dan Perryman & Kate Jaramillo" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 081 -Ketogenic Living with Kate Jaramillo appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader080 – Keto & Cholesterol with Dr. Jeremy Thornton[smart_track_player url="http://traffic.libsyn.com/perryman/080_-_Keto__Cholesterol_with_Dr._Jeremy_Thornton.mp3" artist="Dan Perryman & Dr. Jeremy Thornton" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 080 – Keto & Cholesterol with Dr. Jeremy Thornton appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader079 – Discovering Keto Breakfast Cereal[smart_track_player url="http://traffic.libsyn.com/perryman/079_-_Type_1_diabetes__the_founding_of_Catlina_Crunch_with_Krishna_Kaliannan.mp3" artist="Dan Perryman " image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 079 – Discovering Keto Breakfast Cereal appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader076 – Eat Rich Live Long with Ivor Cummins[smart_track_player url="http://traffic.libsyn.com/perryman/076_-_The_Keto_Leader_debut__Ivor_Cummins.mp3" artist="Dan Perryman & Ivor Cummins" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON... View show notes and links… The post 076 – Eat Rich Live Long with Ivor Cummins appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader075 – All about Magnesium Part 2 with Dr. Carolyn Dean[smart_track_player url="http://traffic.libsyn.com/perryman/075_-_All_about_Magnesium_with_Dr._Carolyn_Dean_Part_2.mp3" artist="Dan Perryman & Dr. Carolyn Dean" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON View show notes and links… The post 075 – All about Magnesium Part 2 with Dr. Carolyn Dean appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader074 – All About Magnesium with Dr. Carolyn Dean[smart_track_player url="http://traffic.libsyn.com/perryman/074_-_All_about_Magnesium_with_Dr._Carolyn_Dean.mp3" artist="Dan Perryman & Dr. Carolyn Dean" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON View show notes and links… The post 074 – All About Magnesium with Dr. Carolyn Dean appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader073 – Living the Keto Life Part 2 with Craig & Maria Emmerich[smart_track_player url="http://traffic.libsyn.com/perryman/073_-_Exploring_Keto_with_Maria__Craig_Emmerich_Part_2.mp3" title="073 - Living the Keto Life Part 2 with Craig & Maria Emmerich" artist="Dan Perryman & Craig & Maria Emmerich " image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON View show notes and links… The post 073 – Living the Keto Life Part 2 with Craig & Maria Emmerich appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader072 – Living the Keto Life with Craig and Maria Emmerich[smart_track_player url="http://traffic.libsyn.com/perryman/072_-_Keto_with_Maria__Craig_Emmerich.mp3" title="072 - Living the Keto Life" artist="Dan Perryman & Craig & Maria Emmerich " image="https://thelowcarbleader.com /wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON View show notes and links… The post 072 – Living the Keto Life with Craig and Maria Emmerich appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader071 – The Ketogenic Diet with Dr. Nadia, Part 2[smart_track_player url="http://traffic.libsyn.com/perryman/071_-_Fertility_PCOS_and_the_Ketogenic_Diet_with_Dr._Nadia_Part_2.mp3" title="071 - The Ketogenic Diet Part 2 with Dr. Nadia" artist="Dan Perryman & Dr. Nadia " image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON View show notes and links… The post 071 – The Ketogenic Diet with Dr. Nadia, Part 2 appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader070 -Benefits of Exogenous Ketones with Brianna Stubbs Ph.D.[smart_track_player url="http://traffic.libsyn.com/perryman/070_-_Exogenous_Ketones_with_Dr._Brianna_Stubbs.mp3" artist="Dan Perryman & Brianna Stubbs PhD;amp; image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] SHOW NOTES COMING SOON View show notes and links… The post 070 -Benefits of Exogenous Ketones with Brianna Stubbs Ph.D. appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader069 – Creating a Better Brain & Memory with Steven Masley, MD[smart_track_player url="http://traffic.libsyn.com/perryman/069_-_The_Better_Brain_Solution_with_Steven_Masley_M.D..mp3" artist="Dan Perryman & Steven Masley MD" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]     SHOW NOTES COMING SOON... View show notes and links… The post 069 – Creating a Better Brain & Memory with Steven Masley, MD appeared first on The Low Carb Leader.2019-04-0300 minThe Low Carb LeaderThe Low Carb Leader068 -Fertility, PCOS, and the Ketogenic Diet with Dr. Nadia, Part 1[smart_track_player url="http://traffic.libsyn.com/perryman/068_-Fertility_PCOS_and_the_Ketogenic_Diet_with_Dr._Nadia.mp3" title="068 -Fertility, PCOS, and the Ketogenic Diet with Dr. Nadia, Part 1" artist="Dan Perryman & Dr. Nadia" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Dr. Nadia Pateguana graduated from The Canadian College of Naturopathic Medicine in 2004. She believes in the Healing Power of Nature; the body's ability to heal thyself. With a strong science-based approach, her 4 year program included...2018-01-0200 minThe Low Carb LeaderThe Low Carb Leader067 – CrossFit & The CrossFit Games with Julie Foucher, Part 2[smart_track_player url="http://traffic.libsyn.com/perryman/067_-_CrossFit__The_CrossFit_Games_with_Julie_Foucher_Part_2.mp3" title="067 - CrossFit & The CrossFit Games with Julie Foucher, Part 2" artist="Dan Perryman & Julie Foucher" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Today’s guest is 4x CrossFit Athlete Julie Foucher. She is an American CrossFit athlete and medical doctor. She has competed in the CrossFit Games four times, and has historically been one of th...2017-12-2600 minThe Low Carb LeaderThe Low Carb Leader066 – CrossFit & The CrossFit Games with Julie Foucher, Part 1[smart_track_player url="http://traffic.libsyn.com/perryman/066_-_CrossFit__The_CrossFit_Games_with_Julie_Foucher_Part_1.mp3" title="066 - CrossFit & The CrossFit Games with Julie Foucher, Part 1" artist="Dan Perryman & Julie Foucher" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] View show notes and links… Today’s guest is 4x CrossFit Athlete Julie Foucher. She is an American CrossFit athlete and medical doctor. She has competed in the CrossFit Games four...2017-11-2700 minThe Low Carb LeaderThe Low Carb Leader065- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 2[smart_track_player url="http://traffic.libsyn.com/perryman/065-_The_Science_behind_Low_Carb__Keto_with_Chris_Masterjohn_Ph.D..mp3" title="065- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D." artist="Dan Perryman & Chris Masterjohn Ph.D." image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] In today’s episode, I finish my discussion with Chris Masterjohn Ph.D. This is part 2 of my 2-part interview. Chris earned his PhD in Nutritional Sci...2017-11-0900 minThe Low Carb LeaderThe Low Carb Leader064- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 1[smart_track_player url="http://traffic.libsyn.com/perryman/064-_The_Science_behind_Low_Carb__Keto_with_Chris_Masterjohn_Ph.D..mp3" title="064- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D." artist="Dan Perryman & Chris Masterjohn PhD" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Today’s guest is Chris Masterjohn PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut in 2012, completed a postdoctoral research associate in the Comparative Bi...2017-11-0100 minThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and ExerciseThe Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise064- The Science behind Low Carb & Keto with Chris Masterjohn Ph.D., Part 1Today’s guest is Chris Masterjohn PhD. Chris earned his PhD in Nutritional Sciences from the University of Connecticut in 2012, completed a postdoctoral research associate in the Comparative Biosciences and served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York. He also hosts the top ranked podcast, Mastering Nutrition. In today’s episode, part 1 or 2, we learn about Chris and begin to talk about some of the science and history behind the low carb diet. It’s been Keto month, check out the previo...2017-11-0135 minThe Low Carb LeaderThe Low Carb Leader063 – Keto for Women (and Men) with Shawn Mynar[smart_track_player url="http://traffic.libsyn.com/perryman/063-Keto_for_Women_and_Men_with_Shawn_Mynar.mp3" title="063 - Keto For Women (and Men) with Shawn Mynar" artist="Dan Perryman & Shawn Mynar" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Today’s is guest is Shawn Mynar, a Nutritional Therapy Practitioner (NTP™), Restorative Wellness Practitioner, Certified Personal Trainer, Real Food Foodie, and Passionate Health Seeker! She grew up with the standard American diet until findin...2017-10-2200 minThe Low Carb LeaderThe Low Carb Leader062 – Keto & Cancer with Miriam Kalamian[smart_track_player url="http://traffic.libsyn.com/perryman/062_-_Keto__Cancer.mp3" title="Keto & Cancer with Miriam Kalamian " artist="Dan Perryman & Miriam Kalamian" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Miriam Kalamian is a nutrition professional specializing in the use of the Ketogenic Diet for cancer and other metabolic diseases. She holds a Master of Science degree in Human Nutrition from Eastern Michigan University. Her passion for helping others implement this diet comes d...2017-10-1000 minThe Low Carb LeaderThe Low Carb Leader061 – Genetic Health Coaching with Dr. Dan Stickler[smart_track_player url="http://traffic.libsyn.com/perryman/061_-_Genetic_Health_Coaching_with_Dr._Dan_Stickler.mp3" title="061 - Genetic Health Coaching with Dr. Dan Stickler" artist="Dan Perryman & Dr. Dan Stickler" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Dr. Stickler is the visionary pioneer behind the human potential medicine movement, a shift away from the disease model to limitless peak performance in all aspects of life. A physician to high-performing entrepreneurs who want to o...2017-10-0200 minThe Low Carb LeaderThe Low Carb Leader060 – Being Happy & avoiding burnout with Dr. Robert Puff[smart_track_player url="http://traffic.libsyn.com/perryman/060_-_Being_Happy__avoiding_burnout_with_Dr._Robert_Puff.mp3" title="060 - Being Happy & avoiding burnout with Dr. Robert Puff" artist="Dan Perryman & Dr. Robert Puff" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Dr. Robert Puff is an internationally recognized clinical psychologist, professional speaker to business and organizations and host of the top ranking iTune’s Happiness Podcast. He has authored 13 books on a variety of topics, including rel...2017-09-1200 minThe Low Carb LeaderThe Low Carb Leader059 – Starting a Keto Business with Victor Macias & Kristoffer Quiaoit[smart_track_player url="http://traffic.libsyn.com/perryman/059_-_Starting_a_Keto_Business_with_Victor_Macias__Kristoffer_Quiaoit.mp3" title="059 - Starting a Keto Business with Victor Macias & Kristoffer Quiaoit" artist="Dan Perryman, Victor Macias & Kristoffer Quiaoit" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Two entrepreneurs with a love of Keto. What do you get? Keto Kookie Today I talk with co-founders of Keto Kookie, Victor Macias and Kristoffer Quiaoit about their ketogenic j...2017-09-0500 minThe Low Carb LeaderThe Low Carb Leader058 – All About Running with Sarah Bowen Shea[smart_track_player url="http://traffic.libsyn.com/perryman/058_-_All_About_Running_with_Sarah_Bowen_Shea.mp3" title="058 - All About Running with Sarah Bowen Shea" artist="Dan Perryman & Sarah Bowen Shea" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Sarah Bowen Shea, along with Dimity McDowell, is co-founder of Another Mother Runner, an on-line and in-person community for women runners. Sarah and Dimity launched their brand with the publication of their first of three books, en...2017-08-2900 minThe Low Carb LeaderThe Low Carb Leader057 – Stressed? What Can you Do? with Stephanie Dalfonzo[smart_track_player url="http://traffic.libsyn.com/perryman/057_-_Stressed__What_Can_you_Do__with_Stephanie_Dalfonzo.mp3" title="057 - Stressed? What Can you Do? with Stephanie Dalfonzo" artist="Dan Perryman & Stephanie Dalfonzo"   image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] For over 20 years, Stephanie Dalfonzo has been at the forefront of the Healing Arts. Stephanie is a Speaker, Intuitive Women's Leadership Coach, Certified Hypnotist and Yoga Teacher (among other things). Stephanie has a passion for inspiring...2017-08-2200 minThe Low Carb LeaderThe Low Carb Leader056 – A new look at Veganism with Lauren & Fraser Bayley[smart_track_player url="http://traffic.libsyn.com/perryman/056_-_A_new_look_at_Veganism_with_Lauren__Fraser_Bayley.mp3" title="056 - A new look at Veganism with Lauren & Fraser Bayley" artist="Dan Perryman & Lauren & Fraser Bayley" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Lauren and Fraser Bayley used to be traditional personal trainers in big box gyms and private training studios. The pair now follow a vegan lifestyle while still maintaining awesome training routines and...2017-08-1500 minThe Low Carb LeaderThe Low Carb Leader055 – The Keto Reset Diet with Mark Sisson[smart_track_player url="http://traffic.libsyn.com/perryman/055_-_The_Keto_Reset_Diet_with_Mark_Sisson.mp3" title="055 - The Keto Reset Diet with Mark Sisson" artist="Dan Perryman & Mark Sisson" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Mark Sisson is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to c...2017-08-0800 minThe Low Carb LeaderThe Low Carb Leader054 – Gut Health & The Fast Tract Diet with Norm Robillard, Ph.D.[smart_track_player url="http://traffic.libsyn.com/perryman/054_-_Gut_Health__The_Fast_Tract_Diet_with_Norm_Robillard_Ph.D..mp3" title="054 - Gut Health & The Fast Tract Diet with Norm Robillard, Ph.D." artist="Dan Perryman & Norm Robillard, Ph.D." image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Norman Robillard, Ph.D., is a microbiologist and researcher who spent 20 years in the pharmaceutical industry before founding the Digestive Health Institute. His goal is to develop...2017-08-0200 minThe Low Carb LeaderThe Low Carb Leader053 – Low Carb’in It with Mihaela Telecan, DVM, MS, RD[smart_track_player url="http://traffic.libsyn.com/perryman/053_-_Low_Carbing_It_with_Mihaela_Telecan_DVM_MS_RD.mp3" title="053 - Low Carb'in It with Mihaela Telecan, DVM, MS, RD" artist="Dan Perryman & Mihaela Telecan" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Mihaela Telecan, DVM, MS, RD, known as the LowCarbRD and Mindset Coach is on a mission to help one million women achieve unsurpassed health and bring happiness back into their lives. She is...2017-07-2600 minThe Low Carb LeaderThe Low Carb Leader052 – Holistic Podiatry with Dr. Michele Summers Colon[smart_track_player url="http://traffic.libsyn.com/perryman/052_-_Holistic_Podiatry_with_Dr._Michelle_Summers_Colon.mp3" title="052 - Holistic Podiatry with Dr. Michele Summers Colon" artist="Dan Perryman & Dr. Michele Summers Colon" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert, Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been interviewed and quoted in many prominent...2017-07-1700 minThe Low Carb LeaderThe Low Carb Leader051 – Natural Movement with Ryan McGowan[smart_track_player url="http://traffic.libsyn.com/perryman/051_-_Natural_Movement_with_Ryan_McGowan.mp3" title="Natural Movement with Ryan McGowan" artist="Dan Perryman & Ryan McGowan" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Ryan McGowan is a former athlete and endurance junky turned Primal. In March 2009, he stumbled across an article that rocked his world. After reading (and re-reading) this convincing piece, he reduced his training significantly, altered his eating style, and became healthier and fitter than e...2017-07-0900 minThe Low Carb LeaderThe Low Carb Leader050 – Hot Topics, Volume 7 (with Andrea Duffy)[smart_track_player url="http://traffic.libsyn.com/perryman/050_-_Hot_Topics_Volume_7_with_Andrea_Duffy.mp3" title="Hot Topics, Volume 7 (with Andrea Duffy)" artist="Dan Perryman & Andrea Duffy" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] [caption id="attachment_2072" align="alignleft" width="1000"] Andrea Duffy, Sunlighten, discusses all things infrared. The benefits of using an infrared sauna are numerous and include detox, cellular health, relaxation and many other benefits. Andrea discusses not only the benefits, but also explains the d...2017-07-0300 minThe Low Carb LeaderThe Low Carb Leader049 – Thyroid Health with Elle Russ[smart_track_player url="http://traffic.libsyn.com/perryman/049_-_Thyroid_Health_with_Elle_Russ.mp3" title="049 - Thyroid Health with Elle Russ" artist="Dan Perryman & Elle Russ" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Author of The Paleo Thyroid Solution and host of The Primal Blueprint podcast, Elle Russ, joins me today to discuss thyroid health. Through her own health journey and discoveries, she brings a wealth of information to the show. Starting off her career in sketch c...2017-06-2600 minThe Paul Burgess Functional Medicine podcastThe Paul Burgess Functional Medicine podcastDaniel Perryman -The Low Carb Leader - Episode 90Daniel Perryman from The Low Carb Leader is on the show today talking holistic nutritional approach, training for your unique needs and much more. Dan was one of the youngest ever Karate Black Belts at 11 years old. He spent over 6 years travelling the world with the U.S. Navy and then attained a Bachelors degree in politics and Masters degree in Hospital and Healthcare Administration. When he was over 40 he decided to compete in a physique competition 'just to see what it was like'! We talk about why focussing on exercise and chicken...2017-06-231h 00Traffic And Leads PodcastTraffic And Leads PodcastDIY Online MarketingToday we will talk about DIY Online Marketing with Daniel Perryman (http://thelowcarbleader.com/). He's a hospital CEO and running his own podcast. In this episode, Dan fills us in on what works and what doesn't when it comes to website and podcast development and doing your online marketing yourself. IN THIS EPISODE YOU WILL LEARN: * How podcasts can open doors for just about anyone. (I can personally vouch for this!) * How just asking for what you want can have some incredibly positive outcomes. Daniel illustrates how he approached some high-profile people and asked them for what he wanted... and, su...2017-06-1929 minThe Low Carb LeaderThe Low Carb Leader048 – Core Strength with Dr. Robert Rakowski[smart_track_player url="http://traffic.libsyn.com/perryman/048_-_Core_Strength_with_Dr._Robert_Rakowski.mp3" title="048 - Core Strength with Dr. Robert Rakowski" artist="Dan Perryman & Dr. Robert Rakowski" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Dr. Robert Rakowski is a chiropractor, engineer, clinical nutritionist and nurse, who has spent his life researching ways to improve overall health and performance. In today's episode, we talk about ways to improve core strength and balance. Introduction o...2017-06-1800 minThe Low Carb LeaderThe Low Carb Leader047 – Success Stories, Volume 3[smart_track_player url="http://traffic.libsyn.com/perryman/047_-_Success_Stories_Volume_3.mp3" title="Success Stories, Volume 3" artist="Dan Perryman & Jamie and Tyler" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] [caption id="attachment_2128" align="alignleft" width="1000"] In today’s success story, you will hear how a married couple not only improved their health but how they also improved their relationship through their weight loss journey. An inspiring story! View show notes and links… The p...2017-06-0800 minThe Low Carb LeaderThe Low Carb Leader046 – Holistic Healing with Shana Ekedal[smart_track_player url="http://traffic.libsyn.com/perryman/046_-_Holistic_Healing_with_Shana_Ekedal.mp3" title="046 - Holistic Healing with Shana Ekedal" artist="Dan Perryman & Shana Ekedal" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Shana Ekedal is a holistic nutrition expert and transformation coach who promotes mind, body, and spirit wellness. Ever since she was a child, she always felt like she wasn’t “normal” and did all she could to fit in. This eventually led to an unhe...2017-06-0200 minThe Low Carb LeaderThe Low Carb Leader045 – Yokido – the fusion of Yoga & Aikido with founder Damion Lupo[smart_track_player url="http://traffic.libsyn.com/perryman/045_-_Yokido_-_the_fusion_of_Yoga_and_Aikido_with_Damion_Lupo.mp3" title="045 - Yokido - the fusion between Yoga & Aikido with founder Damion Lupo" artist="Dan Perryman & Damion Lupo" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Damion Lupo is the founder of a form of martial arts that combines the stillness and focus of yoga with the aggressive and flashy moves of aikido. He is also a...2017-05-2700 minThe Low Carb LeaderThe Low Carb Leader044 – Evolution & Epigenetics with Perry Marshall, Part 2[smart_track_player url="http://traffic.libsyn.com/perryman/044_-_Evolution__Epigenetics_with_Perry_Marshall_Part_2.mp3" title="Evolution & Epigenetics with Perry Marshall, Part 2" artist="Dan Perryman & Perry Marshall" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Perry Marshall is a world-renowned business consultant, engineer, public speaker, and the author of numerous books, including his most recent book – Evolution 2.0: Breaking the Deadlock Between Darwin and Design. He has 10-years of experience researching evolution and epigenetics. Last week, Perry joined me...2017-05-1700 minThe Low Carb LeaderThe Low Carb Leader043 – Understanding Lab Work and Nutritional Supplements with Dr. Stephen and Janet Lewis[smart_track_player url="http://traffic.libsyn.com/perryman/043_-_Understanding_Lab_Work_and_Nutritional_Supplements_with_Dr._Stephen_and_Janet_Lewis.mp3" title="043 - Understanding Lab Work and Nutritional Supplements with Dr. Stephen and Janet Lewis" artist="Dan Perryman & Dr. Stephen and Janet Lewis" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Have you ever wondered how your nutrition and the nutritional supplements you take each day affect your overall health? Many doctors, nutritionists, and even fitness trainers r...2017-05-1300 minThe Low Carb LeaderThe Low Carb Leader042 – Evolution & Epigenetics with Perry Marshall, Part 1[smart_track_player url="http://traffic.libsyn.com/perryman/042_-_Evolution__Epigenetics_with_Perry_Marshall.mp3" title="Evolution & Epigenetics with Perry Marshall, Part 1" artist="Dan Perryman & Perry Marshall" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Perry Marshall is an author, speaker, engineer, and world-renowned business consultant with 10-years of evolution and epigenetics research. He joined me on the show today to bring a fresh perspective to the 150-year-old debate on evolution. In the Beginning Perry g...2017-05-0600 minThe Low Carb LeaderThe Low Carb Leader041 – Success Stories, Volume 2[smart_track_player url="http://traffic.libsyn.com/perryman/041_-_Success_Stories_Volume_2.mp3" title="Success Stories, Volume 2" artist="Dan Perryman & Dan Quibell" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Welcome back to The Low Carb Leader podcast! This week’s episode of our Success Stories series is all about Dan Quibell, founder of The Bacon Experiment. As a child, Dan turned to food to cope with the emotional stress of his parents’ divorce. As he got older...2017-05-0500 minThe Low Carb LeaderThe Low Carb Leader040 – Irritable Bowel Syndrome and the low Fodmap diet with Suzanne Perazzini[smart_track_player url="http://traffic.libsyn.com/perryman/040_-_Irritable_Bowel_Syndrome_and_the_low_Fodmap_Diet.mp3" title="Irritable Bowel Syndrome and the low Fodmap Diet with Suzanne Perazzini" artist="Dan Perryman & Suzanne Perazzini" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Irritable Bowel Syndrome is a gastrointestinal disorder that affects about 10-15% of people worldwide. Some of the most common symptoms of IBS is bloating, feelings of excess gas, diarrhea, or constipation – or a combination of bo...2017-04-2900 minThe Low Carb LeaderThe Low Carb Leader039- Success Stories, Volume 1[smart_track_player url="http://traffic.libsyn.com/perryman/039_-_Success_Stories_Volume_1.mp3" title="Success Stories, Volume 1" artist="Dan Perryman & Nora" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] [caption id="attachment_2128" align="alignleft" width="1000"]Welcome to Volume 1 of Success Stories on The Low Carb Leader podcast! If you follow us on Facebook, you might have seen our recent request for you to share your fitness and keto success stories with us on the show Nora’s Ke...2017-04-2600 minThe Low Carb LeaderThe Low Carb Leader038 – Getting to know Jimmy Moore (and keto talk too), Part 2[smart_track_player url="http://traffic.libsyn.com/perryman/038_-_Getting_to_know_Jimmy_Moore_and_keto_talk_too_Part_2.mp3" title="Getting to know Jimmy Moore (and keto talk too), Part 2" artist="Dan Perryman & Jimmy Moore" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] In Part 1 of the series, Jimmy talked about his amazing weight loss story, the many challenges he faced and surprising inspirations he got, as well as the many advances in a low-carb lifestyle. ...2017-04-2200 minThe Low Carb LeaderThe Low Carb Leader037 – Hot Topics, Volume 6 (with Maria Emmerich)[smart_track_player url="http://traffic.libsyn.com/perryman/037_-_Hot_Topics_Volume_6_with_Maria_Emmerich.mp3" title="Hot Topics, Volume 6 (with Maria Emmerich)" artist="Dan Perryman & Maria Emmerich" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] In the last episode, Maria Emmerich explained the link between magnesium deficiency and chocolate cravings, the transition time from sugar burner to fat burner, and gave her expert tips and analogies regarding eating schedules and the use of exogenous ketones. ...2017-04-1700 minThe Low Carb LeaderThe Low Carb Leader036 – Hot Topics, Volume 5 (with Maria Emmerich)[smart_track_player url="http://traffic.libsyn.com/perryman/036_-_Hot_Topics_Volume_5_with_Maria_Emmerich.mp3" title="Hot Topics, Volume 5 (with Maria Emmerich)" artist="Dan Perryman & Maria Emmerich" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] In the last episode, low-carb and ketogenic diet promoter Maria Emmerich shared her views regarding the ketogenic diet, her take on bone broth and fasting, crock pot recipes, and why healthy fibers aren’t really all that healthy. She even touched on the fac...2017-04-1600 minThe Low Carb LeaderThe Low Carb Leader035 – Hot Topics, Volume 4 (with Maria Emmerich)[smart_track_player url="http://traffic.libsyn.com/perryman/035_-_Hot_Topics_Volume_4_with_Maria_Emmerich.mp3" title="Hot Topics, Volume 4 (with Maria Emmerich)" artist="Dan Perryman & Maria Emmerich" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] [caption id="attachment_2072" align="alignleft" width="1000"]Maria Emmerich is the author of several books in the realm of low-carb and ketogenic diets. Despite being active in sports as a child, she was always on the heavy side of the scale. At the t...2017-04-1600 minThe Low Carb LeaderThe Low Carb Leader034 – Getting to know Jimmy Moore (and keto talk too), Part 1[smart_track_player url="http://traffic.libsyn.com/perryman/034_-_Getting_to_know_Jimmy_Moore_and_keto_talk_too_Part_1.mp3" title="Getting to know Jimmy Moore (and keto talk too), Part 1" artist="Dan Perryman & Jimmy Moore" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Jimmy Moore is one of the most hardworking nutrition experts today. He’s able to balance maintaining multiple websites, writing books, and hosting podcasts and still have enough time for his family. Before all th...2017-04-1400 minThe Low Carb LeaderThe Low Carb Leader033 – Tapping & EFT with Brad Yates[smart_track_player url="http://traffic.libsyn.com/perryman/033_-_Tapping__Emotional_Freedom_Techniques_with_Brad_Yates.mp3" title="Tapping & EFT with Brad Yates" artist="Dan Perryman & Brad Yates" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Brad Yates is a hypnotherapist, a Hollywood actor, and author of popular children’s books. He promotes the idea of Emotional Freedom Technique (EFT), a form of hypnotherapy that makes use of tapping into one’s energy points. Despite being an actor, he took...2017-04-0800 minThe Low Carb LeaderThe Low Carb Leader032 – Hot Topics, Volume 3 (with David Sean)[smart_track_player url="http://traffic.libsyn.com/perryman/032_-_Hot_Topics_Volume_3.mp3" title="Hot Topics, Volume 3 (with David Sean)" artist="Dan Perryman & David Sean" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] 2017-04-0400 minThe Low Carb LeaderThe Low Carb Leader031 – Hot Topics, Volume 2 (with David Sean)[smart_track_player url="http://traffic.libsyn.com/perryman/031_-_Hot_Topics_Volume_2.mp3" title="Hot Topics, Volume 2 (with David Sean)" artist="Dan Perryman & David Sean" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"][caption id="attachment_1998" align="alignleft" width="1000"] [caption id="attachment_2072" align="alignleft" width="1000"]2017-04-0400 minThe Low Carb LeaderThe Low Carb Leader030 – Hot Topics, Volume 1 (with David Sean)[smart_track_player url="http://traffic.libsyn.com/perryman/030_-_Hot_Topics_Volume_1.mp3" title="Hot Topics, Volume 1 (with David Sean)" artist="Dan Perryman & David Sean" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] [caption id="attachment_2072" align="alignleft" width="1000"]David Sean is a fitness and nutrition expert who has won his Pro Physique card several years ago. His business revolves around coaching people into not just losing weight, but also giving them expert advice when it comes to professional...2017-04-0400 minThe Low Carb LeaderThe Low Carb Leader029 – The Metabolic Advantage with Benjamin Bikman, Ph.D.[smart_track_player url="http://traffic.libsyn.com/perryman/029_-_The_Metabolic_Advantage_with_researcher_and_scientist_Benjamin_Bikman_Ph.D..mp3" title="The Metabolic Advantage with Benjamin Bikman, Ph.D." artist="Dan Perryman & Benjamin Bikman, Ph.D." image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Benjamin Bikman is an expert when it comes to all things related to insulin resistance. He became interested when he found out fat is actually an endocrine organ and that it also releases...2017-04-0200 minThe Low Carb LeaderThe Low Carb Leader028 – Low Carb Radiology with Dr. Mark Berger MD[smart_track_player url="http://traffic.libsyn.com/perryman/028_-_Low_Carb_Radiology_with_Dr._Mark_Berger_MD_1.mp3" title="Low Carb Radiology with Dr. Mark Berger" artist="Dan Perryman and Dr. Mark Berger MD" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Many people wait for a serious disease to strike before they decide to adopt a healthier lifestyle. They wait until they are so sick and running out of options before they are finally open to making the m...2017-03-2300 minThe Low Carb LeaderThe Low Carb Leader027 – The Power of the Ketogenic Diet with Dr. Michael VanDerschelden DC[smart_track_player url="http://traffic.libsyn.com/perryman/027_-_The_Power_of_the_Ketogenic_Diet_with_Dr._Michael_VanDerschelden.mp3" title="027 - The Power of the Ketogenic Diet with Dr. Michael VanDerschelden" artist="Dan Perryman and Dr. Michael VanDerschelden" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] The Ketogenic Diet is a tried and tested method that has been used as early as the 1920s and 1930s. It is a popular topic that is being advocated by many h...2017-03-1800 minThe Low Carb LeaderThe Low Carb Leader026 – Stretching, Mobility and Yoga with Christina McGrath[smart_track_player url="http://traffic.libsyn.com/perryman/026_-_Stretching_Mobility_and_Yoga_with_Christina_McGrath.mp3" title="026 - Stretching, Mobility and Yoga with Christina McGrath" artist="Dan Perryman and Christina McGrath" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" ] Many people want to live a healthy and active lifestyle, but few really understand what is needed to maintain it. Yoga Master, Christina McGrath, is a very active person and she realized early on that she needed to...2017-03-1100 minThe Low Carb LeaderThe Low Carb Leader025 – Intermittent Fasting with Dr. Jason Fung, Part 2[smart_track_player url="http://traffic.libsyn.com/perryman/025_-_Intermittent_Fasting_with_Dr._Jason_Fung_Part_2.mp3" title="Intermittent Fasting with Dr. Jason Fung, Part 2" artist="Dan Perryman and Dr. Jason Fung" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Jason Fung is a world expert on the topic of weight loss and intermittent fasting. He has helped over a thousand patients not just lose weight, but also help them let their body heal themselves without the...2017-03-0500 minThe Low Carb LeaderThe Low Carb Leader024 – Intermittent Fasting with Dr. Jason Fung, Part 1[smart_track_player url="http://traffic.libsyn.com/perryman/024_-_Intermittent_Fasting_with_Dr._Jason_Fung_Part_1.mp3" title="Intermittent Fasting with Dr. Jason Fung, Part 1" artist="Dan Perryman and Dr. Jason Fung" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Dr. Jason Fung is a nephrologist and worldwide expert in intermittent fasting. Based in Toronto, he graduated medical school in internal medicine at the University of Toronto prior to finishing his nephrology fellowship at the University of California – Lo...2017-02-2700 minThe Low Carb LeaderThe Low Carb Leader023 – Ketogenic Athletes and More with Brian Williamson and Danny Vega[smart_track_player url="http://traffic.libsyn.com/perryman/023_-_Ketogenic_Athletes_and_More_with_Brian_Williamson_and_Danny_Vega.mp3" title="Ketogenic Athletes and More with Brian Williamson and Danny Vega" artist="Dan Perryman, Jacob Roddis, Brian Williamson and Danny Vega" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Today, hosts of the Ketogenic Athlete podcast and two phenomenal ketogenic athletes join us – Brain Williamson and Danny Vega. Brian’s journey into the ketogenic lifestyle started a few years ago...2017-02-2200 minThe Low Carb LeaderThe Low Carb Leader022 – Functional Medicine Q & A with Dr. Justin Marchegiani, DC[smart_track_player url="http://traffic.libsyn.com/perryman/022_-_Functional_Medicine_Q__A_with_Dr._Justin_Marchigiani_DC.mp3" title="Functional Medicine Q & A with Dr. Justin Marchegiani DC" artist="Dan Perryman, Jacob Roddis, and Dr. Justin Marchegiani DC" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Like everyone in the healthcare industry, Dr. Justin Marchegiani started with the tools and knowledge passed on to him from the university. And just like his fellow healthcare practitioners, he encountered “hu...2017-02-1800 minThe Low Carb LeaderThe Low Carb Leader021 – The Art of Breathing with Yoga Expert Lucas Rockwood[smart_track_player url="http://traffic.libsyn.com/perryman/021_-_The_Art_of_Breathing_with_Yoga_Expert_Lucas_Rockwood.mp3" title="The Art of Breathing with Yoga Expert Lucas Rockwood" artist="Dan Perryman, Jacob Roddis and Lucas Rockwood" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] Yoga trainer, serial entrepreneur, and founder of Yoga Body, Lucas Rockwood, is a prime example of how living a healthy lifestyle can lead to optimal performance in work, business, and life. He...2017-02-1100 minThe Low Carb LeaderThe Low Carb Leader020 – Gut Health with Brendan Gaughran[smart_track_player url="http://traffic.libsyn.com/perryman/020_-_Gut_Microbiome_with_Brendan_Gaughran.mp3" title="Gut Health with Brendan Gaughran" artist="Dan Perryman & Brendan Gaughran" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" ] Gut health has become a topic of increasing popularity and importance in the food and health industry. It covers many aspects concerning how to take better care of the gastrointestinal tract to improve your overall health and well-being. Our guest for this episode is...2017-02-0700 minThe Low Carb LeaderThe Low Carb Leader019 – Ketogenic Cooking with International Best Selling Author Maria Emmerich[smart_track_player url="http://traffic.libsyn.com/perryman/019_-_Ketogenic_Cooking_with_International_Best_Selling_Author_Maria_Emmerich.mp3" title="Ketogenic Cooking with International best selling author Maria Emmerich" artist="Dan Perryman & Maria Emmerich" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] In the past episodes, I’ve talked about my decision to adopt a ketogenic diet and have often talked about how it has transformed my life. The ketogenic diet has transformed many lives and today’s gues...2017-02-0300 minThe Low Carb LeaderThe Low Carb Leader018 – Health & Fitness Over 40 with 40+ Fitness Podcast Host, Allan Misner[smart_track_player url="http://traffic.libsyn.com/perryman/018_-_Fitness_and_Health_over_40_with_Podcast_Host_and_Personal_Trainer_Allan_Misner.mp3" title="Health & Wellness over 40 with 40+ Fitness Podcast Host, Allan Misner" artist="Dan Perryman and Allan Misner" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] When Allan Misner was in his 20s, he was in top shape and competed in various athletic events, but as he got older, he had to let his fitness go to prioritize his...2017-01-3000 minThe Low Carb LeaderThe Low Carb Leader017 – My Story, My Extended Fasting Results, and Binge Eating with Glenn Livingston, Ph.D.[smart_track_player url="http://traffic.libsyn.com/perryman/017_-_My_Story_My_Extended_Fasting_Results_and_Binge_Eating_with_Glenn_Livingston_Ph.D..mp3" title="017 - My Story, My Extended Fasting Results, and Binge Eating with Glenn Livingston, Ph.D." artist="Dan Perryman, Jacob Roddis, and Glenn Livingston, Ph.D." image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"] 2017-01-2800 minThe Low Carb LeaderThe Low Carb Leader016 – All About Sleep with best selling author Shawn Stevenson[smart_track_player url="http://traffic.libsyn.com/perryman/016_-_All_About_Sleep_with_best_selling_author_Shawn_Stevenson.mp3" title="016 - All About Sleep with best selling author Shawn Stevenson" artist="Dan Perryman, Jacob Roddis, and Shawn Stevenson" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true"]   Welcome to the Low Carb Leader podcast! This podcast is the very first episode under the new name and the new direction we are taking. The reality is...2017-01-2100 minThe Low Carb LeaderThe Low Carb Leader015 – Leadership Q&A: CEO vs. Aspiring Leader, Who’s Right?[smart_track_player url="http://traffic.libsyn.com/perryman/015_-_Leadership_QA__CEO_vs._Aspiring_Leaders_Whos_Right_.mp3" title="TLCL Podcasts - The Low Carb Leader | Leadership, Management, Development | Productivity and Technology Tips and Advice | Business Coaching" artist="Dan Perryman, Jacob Roddis, Katie White and Kyle Davidson" image="https://thelowcarbleader.com/wp-content/uploads/Dan-Perryman-New-to-Leadership.jpg" color="#ffa329" background="#012f63" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" ] The Aspiring New Leader has featured many smart and interesting individuals whose experience has given us a lot to learn from. In today’s epi...2017-01-1400 min