Shows
Vitally You, Feeling Younger While Growing OlderRedefine Aging with an Original Biohacker, Marie Helene RoussellMarie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that are not available in most normal modern environments. Wild environments truly bring wild experiences!Dolphins aren’t always immediately available, of course, and we discuss an immediately accessible technique for reconnecting with nature called the sit spot. Reconnecting with nature is essential to reconnect with our esse...
2024-06-2532 min
Vitally You, Feeling Younger While Growing OlderGestalt Equine Therapy with Melissa ClaryNature is always talking to us, especially through animals. I’m joined by Melissa Clary, a Gestalt Equine Therapy practitioner, to discuss the power of integrating horses into the therapeutic process. Melissa discovered Gestalt Equine Therapy first as a client when she was searching for a way to find more peace and connection within her body. In our conversation, she walks us through what a session looks like and highlights some of the breakthroughs she’s witnessed both as a client and practitioner. Melissa expands on the healing capacity of horses and what we can learn...
2023-06-2030 minVitally You, Feeling Younger While Growing Older48. Urine Tracking with the Vivoo app and the Impact of Food on Your Results and Your HealthBack in episode 42 with Miray Tayfun, the founder and CEO of Vivoo, I spoke about my early experiences with the urine test strips and accompanying app. After more than a month of daily use, I wanted to chat with Vivoo’s Nutrition and Wellness Expert, Melisa Karabeyoğlu, about my results and learn more about the parameters that Vivoo measures. Vivoo provides information in 90 seconds on 9 key wellness parameters, including hydration, ph, protein,vitamin C, calcium, magnesium, ketones, salinity, and oxidative stress. Melisa and I zoom in on my results, and I get answers about how my vari...
2022-08-2136 min