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Dope Sh*t My Therapist SaysHigh Achieving, High Anxiety: High Functioning Anxiety and First Generation Therapy with Selene Burley LMFTOn this episode...What is High Functioning Anxiety How does it show up in our lives?How to and how not to cope with itUsing EMDR therapy as a treatment Navigating being first generation to seek out therapyYou can find Selene Burley LMFT at the followingInstagram-tacosandtherapyWebsite-Brighter Thinking Therapy Check us out on socials!Instagram @dopeshttherapypodTik Tok @dopeshttherapypodemail us at dopeshttherapypod@gmail.comLogo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio***Disclaimer***Dop...2022-05-2346 min