Shows
Dr.Sophia, ObGyn - Embrace your body. Embrace yourself.#46: STI or not STI?When we typically think about STI (sexually transmitted infection) or STD (sexual transmitted disease), we think about the usual culprits of chlamydia, gonorrhea, herpes, etc. But there are also other less familiar bacteria that cause vaginal infections: ureaplasma and mycoplasma. These bacteria, and also BV (bacterial vaginosis), are a different type of STI because they are actually part of the normal vaginal flora. It is only when ureaplasma, mycoplasma, and BV are in imbalance, that they can cause negative vaginal effects similar to STIs, such as vaginal irritation, discharge, odor, etc. In this episode, we dive into all of...
2025-12-1749 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#45: Birthing black moms in distress on social mediaWe know that black maternal health is a huge issue in the United States. But to see real-life videos that went viral in November 2025 on 2 black women literally about to give birth being carelessly dismissed by medical personnel makes this important issue undeniable and palpable. In this episode, we passionately talk about the struggles that black birthing moms face, how medical personnel need to address and take care of birthing moms, potential ways of addressing this problem in tangible ways, and sharing our fury and compassion on this issue that needs to be acknowledged and seriously addressed. I am...
2025-12-0328 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#42: Here comes PMS again!The majority of women experience PMS, or premenstrual syndrome. And many times PMS appears in mischievous ways where we don’t even realize that it has inflicted us with a sudden sunken state of existential crisis or feeling like our minds and bodies have been taken over by unknown forces. But why does this happen to us and what can we do about it? In this episode, Dr. Sophia candidly talks about her current personal experience with PMS. We also break down what causes PMS, discuss a more severe form of PMS called PMMD (premenstrual dysphoric syndrome), and talk ab...
2025-11-1950 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.Childbirth and vaginal / vulva tears [Encore Episode from Touseef Mirza]In celebration of the 2nd year Anniversary of the Dr Sophia, ObGyn podcast, my co-host Touseef Mirza is sharing her favorite episode from the last year “Childbirth and vaginal / vulva tears.” In this episode we talk about how childbirth is viewed as a beautiful and spectacular phenomenon. And that at the same time, women need to also know the full scope of normal changes and potential physiological complications that can happen to their vagina and vulva during vaginal delivery. In this episode, we talk about the amazingness of the vagina and what it’s able to do during childbirth, the di...
2025-11-0542 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.Peri / menopause: vaginal & sex symptoms [Encore Episode from Dr. Sophia]In celebration of the 2nd year Anniversary of the Dr Sophia, ObGyn podcast, I'm sharing my favorite episode from the past year “Peri / menopause: vaginal & sex symptoms.” In this episode we talk about how even though we have more info now on perimenopause and menopause in the public sphere, one area that isn’t still talked about a lot is how perimenopause/menopause can cause vaginal and sex symptoms. So dove deep on how the changing levels of hormones for women in peri/menopause affects the vagina and vulva, which then can lead to certain conditions during sex, such as abr...
2025-10-1551 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#43: “My experience on HRT” with Touseef MirzaThis is the 3rd installment where my co-host, Touseef Mirza, shares her personal journey on HRT (hormone replacement therapy). In this episode, Touseef talks about her experience on HRT since the past 6 to 8 months as well as the effects and surprises that have come along the way. It’s an episode that dives deep into understanding what HRT is actually, why it has had a bad rap, and how it can help women in perimenopause and menopause phases. The 1st and 2nd installments are episodes 12 and 28. I am joined with my co-host and good friend, Touseef Mirza.
2025-10-0148 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#42: Men in the delivery roomWhen we think about pregnancy, the birthing process, and delivery, we focus mostly on the mother to be – and rightfully so. AND it’s also important to have the woman's partner, either husband, life partner, boyfriend who is the father of the baby, to be also involved for the support, care, advocacy of the woman and baby. In this episode, we explain why this is important and how the partners can be involved from prenatal care all the way up to the delivery room. I am joined with my co-host and good friend, Touseef Mirza.
2025-09-1741 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#41: Period changes during perimenopause in your 30s and 40sWhen your period starts to change in terms of the amount of bleeding, its frequency, shorter duration, or longer duration…this can be a strong indication that you are entering the perimenopause phase. In this episode, we explain what perimenopause is, that it can start as early as your mid-thirties, the physiological and emotional symptoms that can ensue, and what is exactly happening to your body to make you go through certain symptoms, including period changes. I am joined with my co-host and good friend, Touseef Mirza.
2025-09-0338 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#40: Childbirth and vaginal / vulva tearsChildbirth is viewed as a beautiful and spectacular phenomenon. At the same time, women need to also know the full scope of normal changes and potential physiological complications that can happen to their vagina and vulva during vaginal delivery. In this episode, we talk about the amazingness of the vagina and what it’s able to do during childbirth, the different types of potential vaginal and vulva tears that can occur, what physicians can do to avoid the severity of vaginal / vulva tears or lacerations, etc. I am joined with my co-host and good friend, Touseef Mirza.
2025-08-2039 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#39: Painful sex? Let’s talk about itSex is meant to be pleasurable. Full stop. But what happens if you feel pain during sex or after sex? Some of the pain can actually be easily resolved, for example by using a lubricant. Though even the idea of using a lubricant can make women feel uncomfortable. In this episode, we get into the raw details about all the different reasons why you may be having painful sex, from the first sexual encounter to when you are in menopause - and how to approach this topic without shame. I am joined with my co-host and good friend, Touseef...
2025-08-0643 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#38: Health and weight without the shameFor women, weight is usually a constant point of attention and carries a lot of shame around it. We have a tendency to focus more on fitting into the perfect dress or pant size vs fully understanding what is actually a healthy weight for us. In this episode, we talk about all things weight and health, including how weight actually affects our bodies from a health perspective, reframe our view on weight, address how to overcome the shame around being overweight, BMI, ozempic, and so much more. I am joined with my co-host and good friend, Touseef Mirza.
2025-07-1638 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#37: IUD is birth control…and so much moreIUDs, or intrauterine devices, are an effective long-term birth control option. But did you know that there are different types of IUDs, and that IUDs can be used for other purposes than just contraception? In this episode, we talk about what IUDs are, how they work, dig into the differences between hormonal and non-hormonal types, usages of IUDs other than for birth control, how it’s inserted, etc. I am joined with my co-host and good friend, Touseef Mirza
2025-07-0252 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#36: Perimenopause / menopause: vaginal & sex symptomsInformation on perimenopause and menopause has finally started to flood the public sphere since the past few years. That being said, one area that isn’t talked about a lot is how perimenopause/menopause can cause vaginal and sex symptoms. In this episode, we talk about how the changing levels of hormones for women in peri/menopause affects the vagina and vulva, which then can lead to certain conditions during sex, such as abrasions and affecting orgasm. We also talk about certain approaches to help alleviate these symptoms. I am joined with my co-host and good friend, Touseef Mirza.
2025-06-1850 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#35: Pregnancy complications Part 2: Placenta previa & fallsHave you ever heard of “placenta previa”? Most people have not. It’s a condition that can become serious for pregnant women, so awareness of its potential symptoms is key. In this episode, you will learn about the magical organ that is the placenta and its function and…potential issues that can arise. Also, we discuss how falls during pregnancy can occur because of physiological reasons, and what its implications can be for mom and baby. I am joined with my co-host and good friend, Touseef Mirza.
2025-06-0435 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#34: Pregnancy complications Part 1: PreeclampsiaSince May is Preeclampsia Awareness Month, we talk on this episode about what preeclampsia is and how it affects pregnant women. This condition can actually lead to very serious effects, such as seizures and even death, so it’s imperative that pregnant women know the signs of preeclampsia as soon as possible so that it can be addressed quickly. I also explain that the health of both the expecting mom and baby need to be closely addressed if preeclampsia occurs. I am joined with my co-host and good friend, Touseef Mirza.
2025-05-2128 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#33: Is your biological clock ticking?Do we really only have a finite window of time to have the greatest chances of getting pregnant, having healthy pregnancies, and healthy babies…YES!; and surprisingly that "ticking" is actually happening sooner than we think. In today’s episode we talk about the importance for women to have the right information about their bodies and reproductive system so that they can make the right decisions at the right time depending on their own desire of having a baby or not. I am joined with my co-host and good friend, Touseef Mirza
2025-05-0741 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#32: Black Maternal Health with Antonio Reynoso, Brooklyn Borough PresidentBlack Maternal Health week is from April 11 to April 17. The statistics are still dire: black pregnant women die 3 to 4 times more than the rate of white women. You read that correctly 3x-4x more in today's United States! In this episode, we talk to an amazing politician and activist around Black Maternal Health, Antonio Reynoso -. the current Brooklyn Borough President. He is not only completely committed to this important issue, but he has also spent ALL of his capital budget of $45 million to help black maternal health in his community. Antonio shares with us why he is so...
2025-04-1736 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#31: Down and ups of the 3rd trimester of pregnancyPregnancy is a beautiful journey...and can also cause many drastic changes that can be difficult, physically and emotionally. In this episode, we talk about the last phase of the pregnancy through patient stories, physical challenges, self-image issues, how to alleviate symptoms, reframing the “downs” with the “ups”, and so much more. I am joined with my co-host and good friend, Touseef Mirza.
2025-04-0240 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#30: It’s time to talk about H…erpesHerpes. It’s a word that people don’t even like to say. It has a lot of negative connotations and is the pun of jokes…and it shouldn’t. In this episode we talk openly about all different aspects of herpes: what it truly is, how it’s transmitted, its symptoms, its management, how to talk about it with your partner, how your sex life is not over, cold sores, etc. We also address head on the “bad rap” of herpes as being portrayed as a more “dirty” or “icky” sexually transmitted disease – and explain why the shame and guilt around herpes...
2025-03-1951 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#29: What is sexual health?Have you ever wondered what sexual health actually means? In this episode, we open up the conversation on sexual health, from sex, STDs/STIs, pleasure, orgasms, feeling uncomfortable talking about sex, etc? We also cover how sex and libido can change over the course of a woman’s life, and how an ObGyn can support you along the way. I am joined with my co-host and good friend, Touseef Mirza.
2025-03-0538 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#28: Reading my labs for HRT with Touseef MirzaOur very own co-host, Touseef Mirza, has entered menopause and is curious on whether hormone replacement therapy (HRT) is a good option for her. In this episode, we get personal and go over her lab results and address all the questions she has on what is being measured and why we need to consider the different bloodwork elements to understand what is happening from a menopause standpoint. This is the second installment of this series with Touseef Mirza; the first one is “Episode 12: Should I go on HRT?”
2025-02-1943 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#27: Perimenopause / menopause: How it affects anxiety and periodsPerimenopause and menopause can cause many symptoms that can go under the radar, such as mental health issues and how it can affect your menstrual cycle. In this episode, we go through the basics of perimenopause and menopause, explain why changes are occurring in your body, how these stages can affect a woman’s life in minor to major ways, and what you can do to alleviate symptoms. Dr. Sophia also shares the personal stories of 2 of her patients going through the trials and tribulations of perimenopause and menopause. I am joined with my co-host and good friend, Touseef Mi...
2025-02-0549 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#26: A New Year is a new beginning...a new birthHappy New Year Everyone! We are celebrating the New Year of 2025 with the ultimate concept of a new beginning…which is birth. In this episode, Dr. Sophia shares why she is still enthralled by the magic of birthing as an ObGyn. She also explains different aspects that can help the birthing process be a more healthy and enjoyable experience for both the mother and the baby. In essence, we are all magical beings as we all went through this new beginning into life as we know it. So let’s celebrate you, and me, and all of us! I am j...
2025-01-0142 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#25: The first period and how caretakers can address itThe first period in a girl’s life is momentous but can feel confusing, overwhelming, and even scary. So it’s good to know the basics of what happens during the first period so that it’s less daunting. Also, if you are a caretaker of a girl who might be getting her period soon, or has started her period, we talk through how you can address this potentially uncomfortable conversation so that the girl understands what is going on and feels supported. I am joined with my co-host and good friend, Touseef Mirza.
2024-12-1836 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#24: STD/STI testing even when you’re in a relationshipSTD/STI testing is not just meant for when we are in our twenties and/or when we are not in a monogamous relationship. In this podcast, through an actual patient story, we talk about why it’s important to get routine STD/STI testing no matter our relationship status – without shame. Basically, if you are having sex with someone, even if it’s with your significant other, you should get STD/STI testing in order to take care of your health and yourself. I am joined with my co-host and good friend, Touseef Mirza.
2024-12-0434 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#23: Post Election FeelsThe results of the 2024 election pose a serious concern for democracy, including women’s rights and bodily autonomy. So we wanted to take this time to process our range of emotions, recognize what has happened, its potential implications from a women’s health perspective, and talk about how we can move forward as individuals and as a community. I am joined with my co-host and good friend, Touseef Mirza.
2024-11-2037 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.To endure or not to endure? [Encore Episode from Touseef Mirza]In celebration of the 1st year Anniversary of the Dr Sophia, ObGyn podcast, Touseef shares her favorite episode from the past year “To endure or not to endure.” On this podcast, we openly explore why it is that women may not seek certain medical care or treatment in order to not feel pain and/or to feel better. Is it a rational decision? Does it stem from conditioning? Or something else? For example, we discuss menopause and hormone replacement treatment, giving birth and getting an epidural, as well as having extreme bleeding during periods and whether or not to rais...
2024-11-0637 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.Can I touch you? [Encore Episode from Dr. Sophia]In celebration of the 1st year Anniversary of the Dr Sophia, ObGyn podcast, Dr. Sophia shares her favorite episode from the past year “Can I Touch You.” In this episode, we talk about why it’s important for doctors to ask to touch patients before they examine them, how patients’ bodies are to be honored and respected by health care professionals, and how we can advocate for ourselves in a way that cultivates mutual respect and good health outcomes. Yes, you do have a say on how your doctor interacts with you during an examination. I am joined with my co-ho...
2024-10-1631 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#22: Should I be worried about breast pain?Considering that October is Breast Cancer Awareness Month, we are on a quest to actually have a wider conversation about breasts, namely breast pain. In this episode, we cover a lot of ground in terms of what constitutes breast pain, when it occurs, why it occurs – either before menopause and after menopause–, if it is an indication of breast cancer, how to alleviate breast pain, etc. We also talk about why you should not be anxious or fearful of certain types of breast pain…instead it’s a matter of understanding why it’s happening and how to address it. I am j...
2024-10-0238 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#21: Vaginal healthDo you know what vaginal health is? This is a topic that is rarely talked about. So in this episode we talk openly and in detail about aspects you need to know about your vagina: including how it smells like, its pH environment, its microbiome, yeast infections, bacterial vaginitis (BV) infections….and Dr. Sophia’s favorite subject, vaginal discharge (or vaginal secretions)! Join us and get ready to hear about so many things you wondered about your vagina and vulva. I am joined with my co-host and good friend, Touseef Mirza.
TIMING:
[4:09] How do we descr...
2024-09-1846 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#20: Perimenopause crash & burnPerimenopause seems elusive…until it hits you. Dr. Sophia is going through this personally, and it is quite a whirlwind. Listen as she explains, even as an ObGyn who deals with perimenopausal patients all the time, actually experiencing these symptoms first hand are surprising and almost…unbelievable. One of the reasons why it’s shocking is that we go through perimenopause at a time in our lives where we are in our vibrant 40s and we don’t expect to feel this way. Join us as she opens up about her journey through this transition, learn about perimenopause and how you...
2024-09-0444 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#19: Abortion and women's rights with Dr. Sandy DorcelusIt’s your choice! You get to decide what is best for yourself and your health because it’s your body. We are absolutely delighted to have Dr. Sandy Dorcelus, ObGyn, as our guest for today’s show. Dr. Dorcelus specializes in family planning and she joins us for an important and candid conversation on all things related to abortion, women’s health, and a women’s right to choose. We go through the basics of abortion, stigmas surrounding abortion, the emotional and cultural load of abortion on women, and the hopeful future with Kamala Harris becoming president. It is an epis...
2024-08-2146 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#18: Get to know ALL your birth control optionsDid you know that there are at least 8 options for birth control? Most of us know only a few, and don’t know what they do exactly, or their pros and cons clearly. In this episode, we go through all forms of birth control from the pill, patch, ring, injectables, IUD, implants, condoms, vaginal gel, spermicide, and sterilization. We describe each of them, how to use them, the timeframe in which they are used, whether they are hormonal or nonhormonal, and so much more. It’s a great episode to know all your birth control options so that you are...
2024-08-0745 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#17: You have a sayWe have a tendency to view doctors as “Gods” when it comes to making decisions for our health care. We feel that doctors always have the right and only answer(s) and that we are left to abide by them. But that is not so, as Dr. Sophia explains, each one of us as individuals have agency, have a say, in our health. In today’s episode, we explore why this is important and how we can address this. For example, we can do this by listening to our bodies before making a decision, asking questions to the doctor to und...
2024-07-1732 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#16: Mental health in postpartum and menopauseJuly is Minority Mental Health Month, and we wanted to focus this episode specifically on 2 main mental health topics that are associated with black and brown women as it pertains to obgyn: postpartum depression and menopause. Both of these topics can cause fluctuations in our mental state because of inevitable hormonal changes. I am joined with my co-host and good friend, Touseef Mirza.
2024-07-0345 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#15: Early miscarriageEarly miscarriage, which is losing a pregnancy by 13 weeks, is not a topic that women - nor doctors - address openly. In this episode, we talk about the roller coaster of emotions that early miscarriage entails for women. We also explore how important it is to share this experience with loved ones. Even when you first realize that you are pregnant, sharing the news vs waiting before telling anyone is a topic we cover so that if an early miscarriage does unfortunately occur, you can go through that difficult journey with love and support. I am joined with my...
2024-06-1940 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#14: Tampon TabooTampons. Some women are very comfortable with them, but many women find them intimidating... and even taboo. In this episode, we talk about where these preconceptions stem from, how to use a tampon, whether tampon affects your virginity, potential risks to be aware of, etc. We even talk about our first awkward personal experiences with tampons. I am joined with my co-host and good friend, Touseef Mirza.
2024-06-0539 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#13: Preeclampsia in pregnant womenDo you know what preeclampsia is? It is a potentially dangerous condition that is not commonly talked about even though it affects 16% of all pregnancies in the U.S – the most severe outcome being maternal and/or fetal death. Considering that the month of May is Preeclampsia Awareness Month, we talk about this condition, its severity, why it occurs, and the symptoms that can help pregnant women and postpartum mothers be on the lookout for as preventive measures. I am joined with my co-host and good friend, Touseef Mirza.
2024-05-1538 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#12: Should I go on HRT? with Touseef MirzaAs if menopause is not confusing enough, women who are in this phase also have to figure out if hormone replacement therapy (HRT) should be a treatment to consider. In this episode, the podcast’s own co-host Touseef Mirza goes through her questions and concerns with Dr. Sophia so that she can better understand on whether HRT is a good solution for her personally as she embarks in the menopause phase of her life.
2024-05-0134 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#11: What is a doula? with Jennifer Michel-WilsonIn our last installment for this year’s Black Maternal Health week, we talk with Jennifer Michel-Wilson, a certified doula who helps women throughout their pregnancy process. We clarify why doulas are an important part of different maternal health phases, how they provide support to pregnant women and mothers, as well as share the ways in which they can collaborate with other healthcare providers to ensure that a patient is having a safe and joyful birthing experience. I am joined with my co-host and good friend, Touseef Mirza.
For more information on Jennifer Michel-Wilson: https://labelledoula.com/ @lab...
2024-04-1740 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#10: Black pregnancy and stillbirth with Natasha GreenOn today’s important episode, we talk with Natasha Green about her experience with pregnancy and stillbirth. She is also joined with her father, Dr. Rupert Green. Natasha shares the trials and tribulations of her pregnancy with vulnerability, transparency, and grace. She also talks about the aftermath of her stillborn child and its repercussions on her life and mental health. It is a poignant story that needs to be heard, especially during this month’s Black Maternal Health Week occurring from April 11th to April 17th. I am joined with my co-host and good friend, Touseef Mirza.
Plea...
2024-04-0343 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#9: Black maternal healthConsidering that Black Maternal Health Week is from April 11th to April 17th, on this episode we talk about the disparities around this topic. We go deep and broad to better understand where these issues stem from and how they are manifested. We also explore how patients and physicians can create a better connection and partnership in order to aid in circumventing certain issues relating to black maternal health. I am joined with my co-host and good friend, Touseef Mirza.
2024-03-2042 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#8: Can I touch you?Did you know that you have a say on how your doctor interacts with you during an examination? In this podcast, we talk about why it’s important for doctors to ask to touch patients before they examine them, how patients’ bodies are to be honored and respected by health care professionals, and how we can advocate for ourselves in a way that cultivates mutual respect and good health outcomes. I am joined with my co-host and good friend, Touseef Mirza.
2024-03-0628 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#7: Heart of a woman with Wakisha StewartSince February is American Hearth Month, we are talking with my dear cousin Wakisha Stewart who shares her remarkable journey with heart failure. We talk about her personal experience, what women need to know about the signs prior to a major heart issue, her emotional struggles and triumphs throughout this process, and so much more. Wakisha is the author of the book: Sonata for A Damaged Heart: A Young Mother's Journey of Survival After a Near Fatal Heart Attack. Please join us on this important episode on women and heart health. I am joined with my co-host and good...
2024-02-1952 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#6: The ObGyn visitWhen you go for an ObGyn visit, you might have many questions on what happens and what to expect. On this episode, we talk about all the topics surrounding an ObGyn visit, from what tests are conducted, what is the ObGyn is actually doing when they are examining you, what to do if you feel uncomfortable or anxious, how to prepare for the visit, and so much more. I am joined with my co-host and good friend, Touseef Mirza.
2024-01-3026 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#5: Am I pregnant?It might not obvious for you to know when you are pregnant. So on this episode, we look at the earlier signs, symptoms of pregnancy as well as what are the implications for your period when this special event occurs. We also talk about what happens to your body when the it’s getting prepared for a potential pregnancy, and what happens when you are actually pregnant. I am joined with my co-host and good friend, Touseef Mirza.
2023-12-0631 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#4: To endure or not to endureOn this podcast, we openly explore why is it that women may not seek certain medical care or treatment in order to feel better. Is it a rational decision, does it stem from conditioning, or something else? For example, we discuss menopause and hormone replacement treatment, giving birth and getting an epidural, as well as having extreme bleeding during periods and whether or not to raise this issue with your doctor or ObGyn. I believe it's important to consciously reconnect with who we are so that we can have agency over ourselves and our bodies. I am joined with...
2023-11-1635 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#3: Breast cancer 101On this episode I talk about breast cancer: what is it exactly, what is the risk of getting it, breast screenings, mammograms and the fear of having them, types of breast cancer, family medical history, and so much more. I am joined with my co-host and good friend, Touseef Mirza.
2023-10-3037 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#2: Menopause 101October being Menopause Awareness month, we are candidly talking about the basics of menopause. We break down what is actually menopause, the difference between menopause and perimenopause, its main symptoms, how you can navigate this time with more ease and grace, and so much more. I am joined with my co-host and good friend, Touseef Mirza.
2023-10-1026 minDr.Sophia, ObGyn - Embrace your body. Embrace yourself.#1: Welcome!Welcome to the very first episode of the Dr. Sophia, ObGyn podcast! My name is Dr. Sophia Lubin, your host for this podcast. On this episode, you will learn more about me and the topics that we will cover on this podcast. Let's begin this new journey!
2023-10-1017 min