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Showing episodes and shows of
Dustin Chau Lauren Ignacio
Shows
Behind the Vision Podcast
The Rise of the Soft Nurse: Breaking the Cycle of Stress & Fatigue with Nurse Lauren
Are nurses finally breaking free from burnout and prioritizing themselves? Welcome to the Soft Nurse Era, where smart nurses are reclaiming their energy, confidence, and health—without guilt. In this episode, ICU Nurse Educator & Fitness Trainer, Lauren Ignacio, joins Coach Dustin Chau to dive into the reality of nurse burnout, weight struggles, and how prioritizing holistic wellness is the key to thriving in both career and life. Here’s what you’ll learn: ✅ Why eating less & doing more cardio is wrecking your metabolism ✅ The top nutrition mistakes nurses make (and what to do inst...
2025-03-13
40 min