Shows
Other Side Lifestyle138. Hormones, Thyroid, and Mindset w/ Emily MurphyEmily Murphy shares her personal experience with hormone imbalances and the impact they had on her body and mindset. She discusses the effects of extreme dieting and competition on her hormones and the challenges she faced in recovering from hormonal dysfunction. Emily emphasizes the importance of addressing both physiological and psychological factors in achieving hormonal balance and sustainable weight loss. The conversation also touches on the role of the thyroid in metabolism and the potential influence of sex hormones on fat accumulation. The conversation explores the role of chemicals, cortisol, and mindset in weight loss and overall health. It...2024-09-081h 07
Health, Hormones & Done With Dieting12: 4 Weeks 2 The Beach with Aram GrigorianAram Grigorian got tired of watching folks run in the wrong direction, wasting their time, money and energy on things that didn’t serve them. He says he got tired of it too and his story started when people better, smarter and more successful than him pointed out the lies he kept telling myself. Lies he told himself for years about being too busy, too tired, overworked and underappreciated. Listen in as Aram talks the no bullshit truth about what it takes to put your excuses away and go after what you want. His program is called "Fou...2022-06-2251 min