Shows
Fuck the Box - Free Yourself PodcastBreaking free from the witch wound: embrace your MAGIC | EP 18If you need a kick in the butt to go live your life—writing your own rules & being in your MAGIC—this episode is for you. In this episode we discuss:🗣️ the witch wound, where it comes from and how it’s still holding you back today🗣️ the liberating mindsets Carla holds to write her own rules🗣️ casting a spell to give yourself permission to do anything you desire and be in your magic🗣️ what does it mean to embrace your magic?🗣️ how to infuse magic into your business...2025-07-2752 min
Fuck the Box - Free Yourself PodcastBreaking free from cycles of toxic masculinity | EP 17“Softness scared me more than violence ever did”Growing up in a machismo culture & household taught Kent to interact with the world from a short temper, violence, & yelling. He thought these were normal ways to handle life, because that’s what he saw growing up.But when it was affecting his mental health & relationships, he sought therapy to liberate himself from this box.He now says, “real masculinity is being able to be vulnerable. It’s a balance of strength and softness. It's the strength to stand firm in who you are and the softes...2025-07-2040 min
Fuck the Box - Free Yourself PodcastBreaking free from fear of death to living a life of meaning | EP 16Meet Hannah Pollack—a soft badass and death doula who will inspire you to live with more love, purpose & joy.We sit down to talk about one of the most taboo topics: deathShe “lets life move through [her]” allowing her to learn from every experience she shares next to people who are on their deathbed.Beware— you will leave this episode asking yourself the questions:Knowing we wont be here forever, how does that inform my decisions living day to day?Using the lens of death to zoom out and...2025-07-1342 min
Fuck the Box - Free Yourself PodcastBreaking free from period shame and suppressing your seasonal superpowers | EP 15We throw it DOWWWN with my rebel visionary guest, Rebecca RankinWomen’s menstruation has been boxed up, put on a shelf and not talked about — we are giving a voice to this taboo.Instead of the narrative of your bleed being: disgust, inconvenience, shame…discover the S U P E R P O W E R of your bleedhonoring your cycle is a reclamation — it goes wayyyy deeper than the surfaceThis episode is the permission slip you need to honor your energy and current season of life wit...2025-05-0156 min
Fuck the Box - Free Yourself PodcastBreaking free from neurotypical norms and outdated education models | EP 14In this episode, I sit down with my rebel visionary guest, Danielle C Baker—who’s spent 20+ years inside one of the biggest boxes of all: the traditional education system.She’s here to blow the lid off a system that hasn’t changed in centuries. One that STILL asks students to shrink themselves to fit, instead of designing learning environments that actually work.We discuss:🗣️ the truth about neurodivergence and why “different” is actually powerful🗣️ how fear of judgment shuts down learning before it even begins🗣️ simple shifts that make classrooms more i...2025-04-1746 min
Fuck the Box - Free Yourself PodcastBreaking free into soul-centered business & the golden age | EP 13Fuck what everyone else is doing. What's your magic?In this conversation with my rebel visionary guest, Jen Haddix, we fuck the boxes that are designed to keep out our unique magic.In 2016 Jen hit rock bottom, was diagnosed biopolar, hating herself & suicidal but then met a homeopath who opened the door to spirituality & getting the mothering she never got as a child.Now, she’s on a mission to get as many entrepreneurs as possible to turn their aspiring ideas into something they can give and show to others to...2025-04-1032 min
Fuck the Box - Free Yourself PodcastBreaking free from the mental health box: the path to your inner healing intelligence | EP 12Ever feel like the traditional mental health system just isn’t cutting it? Like you're stuck in a loop of “just take this pill and wait to feel better” while your body, mind, and soul are screaming for something deeper?In this episode with my rebel visionary guest, Laurie Teal, we’re blowing up the outdated approach to healing and diving into the radical, out-of-the-box techniques that actually work.We discuss:🗣️Why boxes serve us… until they suffocate us—and how to break free.🗣️The mind-body-spirit approach to true healing (beyond symptom management).2025-03-2751 min
Fuck the Box - Free Yourself PodcastBreaking free from the beauty mold: photography that captures stories & dismantles taboos | EP 11My rebel visionary guest, Bobbi, is not your basic photographer. With her you can get weird, emotional, raw & real. She’s innovative, highlighting what’s taboo & outside of the box.Some of her shoots have highlighted: stretch marks, body hair, free the nipple, mental health stories: PTSD, anxiety, depression, grief, as well as nature boudoir, weddings & family sessions that are an out-of-the-box experience.Fuck photoshopping our insecurities that make us humanFuck chasing picture-perfect shots that distract from magical & meaningful momentsWe discuss:🗣️ the inner & outer guidance Bobbi followed (and didn’t...2025-03-2045 min
Fuck the Box - Free Yourself PodcastBreaking free from separation: finding connection across difference | EP 10🌍💫 The world doesn’t need more division—it needs more belonging.Let’s fuck the box that says you have to “fit in” to belong.We discuss:🗣️ The importance of diverse perspectives for real-world solutions🗣️ Why diversity isn’t just optics—it’s about real power shifts🗣️ How to own your place & lead without shrinking yourself🗣️ Why women elders are a missing force in leadership (and why we NEED them)🗣️ How to connect across differences (even in a world that feels more divided than ever)🗣️ How we can create communities that empo...2025-03-1337 min
Fuck the Box - Free Yourself PodcastBreaking free from stigma & fear of uncertainty around divorce | EP 9During the pandemic, Andrea found herself with time to focus on herself, for the first time in her life. This led to a dismantling all the beliefs she’d been taught through religion and society, and what it meant to be a woman. That journey led to a traumatic—but liberating—divorce, sparking deep healing and a return to her true self. Now, Andrea helps women navigate post-divorce life and major transitions, guiding them to see endings as profound opportunities for transformation, self-reclamation, and the creation of a life aligned with their deepest truth.Whethe...2025-03-0637 min
Fuck the Box - Free Yourself PodcastBreaking free from labels & "shoulds": redefining who you are | EP 8When Debbie was quieting parts of herself, not being integrity with who she was & suffering from an auto-immune disease…when the bandaid fixes where not enough, numbing and coping wasn’t working, nor therapy…the rebel within her said, “FUCK THAT. I know the way that is more true to who you are. let’s go there!”This episode is a deep dive into breaking free from the societal labels that define how you SHOULD show up in the world, so that you can reclaim your true essence and discover, who am I REALLY??...2025-03-0448 min
Fuck the Box - Free Yourself PodcastBreaking free from the comfort zone: dare to want more | EP 7Beware, this conversation will challenge you to move beyond your fears and comfort zone into unabashedly owning your desires & your creative super powers with confidence.Juliana shares 3 steps to fuck the box of fear - a vital act if you want to live a bigger life & claim it all.We explore the tension between personal ambition and external pressures, removing the guilt around pursuing desires, and dare you to be "selfish" so that the world can benefit from more of you.Juliana shares her experience of leaving the corporate world, and the slap...2025-02-2045 min
Fuck the Box - Free Yourself PodcastBreaking free from the emotional closet: a new path for men | EP 6Hey men—are you aware of your pain (everyone experiences it) but have no idea how to get it out?This episode is for you to fuck these boxes: 🗣️ the stoic, passive, “everything is great” man box that consists of lying and pretending nothing gets to you 🗣️ ‘Life sucks then you die’ mentality 🗣️ wanting to be right more than wanting to be happy 🗣️ the myth that ‘real men’ don’t do vulnerable personal growthMy rebel visionary guest, Andy Grant, went from multiple suicide attempts to fully believing we ALL i...2025-02-1342 min
Fuck the Box - Free Yourself PodcastBreaking free from the right & wrong way to be an entrepreneur | EP 5Eliso is a personal brand and business coach who dares to inspire people from small countries that can’t even be found on a map.
She’s from a small third world country in eastern Europe with a local language nobody else speaks in the world.
After finding herself depressed despite being enrolled in the top universities in her country & following the path she was SUPPOSED TO…
her innovative spirit and fuck-the-box attitude led her to become her own perfect boss: scaling 3 different companies, training 400+ entrepreneurs and businesses & making 20k/month in her peak s...2025-02-0639 min
Fuck the Box - Free Yourself PodcastBreaking free from “good girl” & fairytale fantasy | EP 4In this episode we fuck the box of relationship ideals that are put on a pedestal, and the identities that block you from experiencing your wholeness.
BEWARE⚠️ This episode will challenge you to reimagine where your desires within relationships come from…
and to use life’s curve balls as a portal for expanding into new edges and horizons for yourself & your relationships
Listen to the end for a bonus emotional alchemy practice to help you land in your sovereignty & power…with pleasure 😜
Join me and my rebel visionary guest, Karla...2025-01-301h 14
Fuck the Box - Free Yourself PodcastBreaking free from burnout & toxic work environments | EP 3Healthcare and allied professions….we see you
This episode is for anyone who works within a system that feels like it doesn’t support your thriving.
Join me and my rebel visionary guest, Emma Leivesley, as we fuck the boxes of:
being a female in male dominated industries & misogynistic environments
work spaces that perpetuate burnout and poor mental health
the mindsets that keep people stuck & helpless
We seek to fuck the stigma of healthcare professionals struggling with their mental health.
Hear us when we say 🗣️🗣️🗣️ you matter. you’re not alone. but, nobody is coming...2025-01-2338 minFuck the Box - Free Yourself PodcastBreaking free from the matrix | EP 2In this episode we help you answer the question, who am I?
We fuck what guest, Shana Criscitiello calls the barbie box: go to school, go to more school, get another degree, get a job, buy a house, start a family, be happy and smiley all the time…
and instead embolden you to embark on a chapter of deep listening to your inner nudges…
so that you can choose your life path from your own values. Dare to awaken from the matrix
We discuss:
🗣️ how to use pleasure & joy as a path...2025-01-1653 minFuck the Box - Free Yourself PodcastFuck the Box - FREE YOURSELF! Meet Your Host Erika Boehmewaddup world changers,
you are unique and special and the world is waiting to feel you.
This podcast is for your liberation.
In this episode I share:
my intentions for the podcast,
the boxes I’ve fucked in my life,
aspects of my life story thus far that have made me who I am.
warning: my expression in this podcast episode is raw, unfiltered, awkward, too much, only a fraction of who I am...2025-01-091h 09
Theresa PorterErika Boehme, Intimacy & Self-Expression - S1E15
Guest -Erika Boehme:
Instagram: https://instagram.com/the.pleasure.nymph?igshid=OGQ5ZDc2ODk2ZA==
Website: https://www.erikaboehmecoaching.com
email: erikab.coaching@gmail.comLinkedin: http://linkedin.com/in/erika-boehmeBook a connection call: https://calendly.com/erikaboehme/30min
Host - Theresa Porter
Psychic-Medium, Coach, Author, Podcaster
Website: www.theresaporter.ca
YouTube: @theresaporter777
Instagram: @theresaporter777
Facebook: @Theresa Porter
TikTok: @theresaporter
Email: theresaporter777@gmail.com
Book: Guided: Life-long self-awareness techniques to raise you...2024-08-0754 min
The WildWomanHealing PodcastSeason Three, Episode 60: Getting Out Of Your Comfort Zone & Proving Your Capabilities With Wild-Woman Erika Boehme!Welcome back wild-ones!!! I am here with an exciting and inspirational episode with the lovely Erika Boehme chatting about her journey hiking the Colorado trail!!
In this episode we touch on:
Erika's journey planning and hiking the Colorado trail
What she learned about herself and the power of mindset through this experience
Getting out of your comfort zone and what this feels/looks like in order to grow and feel capable
How to move through feelings of defeat and setting yourself up for success
About Erika: Erika is a Sacred Intimacy and Self Expression coach for rebel visionaries, activists and c...2023-11-2857 min
I'll Have What She's Having with Kris Hall32 | Using Sexual Energy for Personal TransformationLet’s talk about sex!
It is so much more than just orgasms and toys. It is an intimate connection to yourself, your body, your energy, and your emotions. It is an act of self-expression. An act of creation. Not something that’s happening to you, or something that you feel you should do. But something that feels like it has the power to transform you.
Today we are speaking about using your sensual and sexual energy to help you get what you want and to transform your life.
Some of the topics include...2023-10-041h 03
Soul Searcher with Natali Brown81. Sacred Intimacy and how this can empower women to lead and serve from the heartErika Boehme -
Linkedin: http://linkedin.com/in/erika-boehme
Instagram: https://www.instagram.com/erikaboehme
Website: https://www.erikaboehmecoaching.com
Natali Brown : www.NataliBrown.com
2023-06-1349 minThe WildWomanHealing PodcastSeason 1, Episode 12: Being a Rebel, Owning Your Power, and Creating Liberation in Your Life with Leadership Embodiment Coach Erika Boehme!Aloha lovelies, I am stoked to share this sacred podcast space with my coach and the lovely Erika Boehme! In this episode we touch on:
-What it means to be a rebel
-How “fixing” things in yourself and your life actually keeps you stuck
-How to move passed blockages as an entrepreneur and as a human
-How to work with your emotions to create liberation in ALL areas of your reality
-How to stop running towards what limits you and move to what inspires and lights you up!
Ab...2022-07-261h 00