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everymumeverymumFinding out who you are (again) with Charlene FlanaganWelcome back to Everymum the podcast, with me Aisling Keenan back for another season – season 17! Where does the time go? Thanks for joining me, and what better way to start the season than with an amazing and inspirational guest. Entrepreneur, makeup expert, business founder and mother Charlene Flanagan (otherwise known as one half of Ella & Jo) joins me this week to talk about striking the balance – or at least trying to. It's a full time job being a parent, but add in a start up business, a calendar full of bridal clients and two babies in 18 months to that, and it g...2025-07-151h 01everymumeverymumYour Questions Answered - Carla Kelly chats pregnancy, postpartum and parenthoodMy guest this week is Carla Kelly, who is one of the founders of Ask The Midwife, a company that aims to support parents from pregnancy through to postpartum and beyond. A midwife herself, we asked you guys, our cherished listeners, to put questions to her that you might need advice on. We talked about an incredible grandparents refresher course that they run (totally genius if you ask me) their various antenatal and postnatal classes, how they help build a community of mothers so no matter what you're going through you feel less alone, and there's a little bit...2024-05-1447 mineverymumeverymumAssessment anxiety: When to seek help, with Caroline ForanMy wonderful friend Caroline Foran is my guest this week, and a returning guest to Everymum the podcast. This time, we talk about her most recent struggles with her son Caelan, and how she has recently undergone assessments with various clinical assessors to help better understand her son's unique needs. We talk about the anxiety over a potential future diagnosis, how guilt can be associated with wanting a straightforward life for your child, and how she cries every night at bed time out of sheer frustration at how challenging her days have become. She talks with such bravery and candour...2024-05-0754 mineverymumeverymumRevisiting life with triplet boys, four years on with Ali DeasyMy guest this week is Ali Deasy, who is famous where she lives as the mother who is shadowed everywhere she goes by her gorgeous triplets, Bruce Ted and Lenny. Ali has been a guest on Everymum in the past, but I saw recently she spoke online about her mental health struggle when the boys were between the ages of 2 and 3 years old. I caught up with her as soon as I heard that, because often I think postnatal depression or motherhood-related depression might only be associated with the immediate aftermath of having a baby, or as something that you...2024-04-0956 mineverymumeverymumSleep Training… What You Really Need To Know - Anneka MuirEver heard the phrase ‘sleeps like a baby’ and laugh? As parents, sleeping like a baby can mean little to no sleep at all, but it might not have to be that way…There are a lot of misconceptions and misinformation around the concept of sleep training which prompted host Aisling Keenan to chat to sleep coach Anneka Muir. They talk about the science around sleep, how much things have changed in terms of our knowledge about how young children and babies sleep, and what exactly happens when you hire someone to help you with it. It goes without saying...2023-06-131h 07everymumeverymumRemembering Pearl - Baby Loss Remembrance Day Keelin O'Connor Motherhood brings us love - but it can also bring us unimaginable heartbreak.This weeks episode with Keelin O'Connor is about birthing her 3rd baby Pearl, and the moments of loss that immediately followed. And so this episode comes with a trigger warning for anyone who feels like it’s too hard to listen in this moment. This conversation is beautiful, and compassionate.And it’s been created especially to support Pregnancy and Infant loss awareness week.Tonight, on October 15th at 7pm , the day that marks pregnancy and in...2022-10-1554 mineverymumeverymumReady for Baby - Audrey HamiltonWe are back.Audrey Hamilton is an Irish artist, designer and entrepreneur with international appreciation for her iconic creations. But she has been creating a whole other kind of magic over the past 9 months - her first baby. Here she talks to Sinead about her expectations, preparations and hopes for birth and how while she is stepping into the unknown this is to be the most incredible creation of her life. We are so happy to be back with season 9 and in love with this episode for every pregnant mu...2022-10-0854 mineverymumeverymumSeason 9 is back on Saturday Oct 8th 2022everymum the podcast is back this Saturday Oct 8th 2022 with Season 9 hosted by Sinead O'Moore and kindly supported by WaterWipes, the world's purest baby wipes.Join us for the next 10 weeks as we share 10 incredible episodes with 10 incredible guests each sharing their own unique experiences of motherhood..If you need a laugh, a cry, a reminder of what's important or to just know that you're not alone - press play each week.Tell us what you think - get in touch with us on Instagram @everymum_ie And...2022-10-0601 mineverymumeverymumDaily Habits for Mum Health - The Fit Clinic | Dr Michelle HoneHere we talk to nutritionist Dr. Michelle Hone founder of The Fit Clinic to talk about why it can feel so hard to care for our own health needs as mothers - and what daily practices we can do to support ourselves - because if we fall, our family crumbles. We talk about the power of a deep breath, how our periods are a vital sign for what’s happening within us, why we should love ourselves when we can only give 1% and how making ourselves a non negotiable is the most loving thing we can do...2022-07-1656 mineverymumeverymumMusic, Miscarriage & Motherhood - RuthAnneIn this episode Sinead is joined by Grammy nominated Singer/Songwriter/Artist/Producer RuthAnne.But away from the studio where RuthAnne has written songs for Britney Spears, John Legend and Niall Horan she is a courageous endometriosis warrior & mother to her 6 month old rainbow baby girl Lily-Mae. This episode discusses RuthAnne’s loss before Lily Mae was born - a kindly comes with a trigger warning. Here we talk about fertility, reproductive health, miscarriage, motherhood & how music can heal. This is a brave, raw, honest and powerful episode tha...2022-07-0241 mineverymumeverymumNursing Mama: Knowledge & Care for New Mums - Katie MuganIn this episode of everymum the podcast Sinead is joined by Katie Mugan founder of nursingmama.ie to talk about how being a mum of 4 has shaped her work, empathy and non-judgemental care for mums. Here we talk about the challenges women face in accessing breastfeeding support, the unnecessary camps we are placed in depending upon if we breast, bottle or pump, the need to feel safe and not at risk of any criticism for the choices you make instead to champion that a well mother is the best mother a child can have. ...2022-06-2553 mineverymumeverymum2 Dads and a Little Lady - Mark Davidson, The Real Dads of IrelandWhat does a family look like? We think it looks like love. And this Father’s Day, everymum has a very special episode which celebrates 2 dads loving their little lady. Mark Davidson, one half of the real dads of ireland instagram account and co-founder of kidandco.ie joins Sinead to talk about surrogacy, same sex parenting, raising a girl to see an equal world and the legal challenges parents through international surrogacy fight in Ireland to be recognised as legal parents. We talk about the moment Izzy was born, about how th...2022-06-1858 mineverymumeverymumOur life with Angelman Syndrome - Danielle CullinanIn this very special episode Sinead is joined by a mother of 2 Danielle Cullinan to talk about Angelman Syndrome - a very rare genetic disorder that her eldest daughter Clara was born with. In this episode she takes us on an extraordinary journey to a diagnosis, connecting with other families who have a child with Angelman Syndrome, how she had her husband both found different coping strategies and their decision to have another baby. We also talk about the realities of a severely disablied child in a society that isn’t build to supp...2022-06-111h 12everymumeverymumA Mother's Birth - Maria Tempany "The Rhyming One"A Mother’s birth - the moment we too arrive new and vulnerable into the world. In this episode Sinead is joined by the poet, author, doctor and mother of 2 Maria Tempany or “The Rhyming One” as you might know her on instagram about how she has turned the last few years of motherhood into words that support us through writing her poems and books. From birthing alone in the pandemic to the sleepless nights, breastfeeding and her need to connect with women, her writing began and now supports over 13,000 of us on Instagra...2022-06-0444 mineverymumeverymumThe Trip of a Lifetime - Ailbhe GarrihyKicking off Season 8 Sinead is re-joined by our most listened to guest Ailbhe Garrihy.As it’s our summer season we are going to dive into the fun and chaos of toddler travel.Earlier this year Ailbhe and her little family had the opportunity of a trip of a lifetime to visit family for 6 weeks in the US. Here we talk about their epic adventure - the worry, the guilt, the flight go, the sleep...From getting through airport security to learning to loosen up over the bedtime routine no matt...2022-05-2840 mineverymumeverymumSeason 8 is back on Saturday May 28th 2022everymum the podcast is back this Saturday May 28th 2022 with Season 8 hosted by Sinead O'Moore and kindly supported by WaterWipes, the world's purest baby wipes.Join us for the next 10 weeks as we share 10 incredible episodes with 10 incredible guests each sharing their own unique experiences of motherhood..If you need a laugh, a cry, a reminder of what's important or to just know that you're not alone - press play each week.Tell us what you think - get in touch with us on Instagram @everymum_ie And...2022-05-2601 mineverymumeverymumCareer Decisions - Mairead RonanIn this final episode of the season, I am joined by the very ever first guest I had on everymum the podcast - Mairead Ronan. In 2018 for episode 1 we spoke to Mairead about career & motherhood. She had just won DWTS and was so excited and ready to take on a new career journey.A mother of 3 the juggle was real.Cut to the pandemic, some burnout, new priorities and a sense of the years moving too fast Mairead made the decision to leave her dream job to be home more. 2022-04-0945 mineverymumeverymumPregnant & Homeless - Anew Support Services This week Sinead is joined by a woman who was pregnant & homeless.She would like to remain anonymous but is hopeful that people can hear and understand her story. As the housing crisis in Ireland escalates she found herself unable to keep up with rising rental costs.In early pregnancy she had no choice but to arrive at a homeless hostel seeking support. What she found was an environment completely unsuitable for any pregnant woman seeking shelter, care and compassion. Thankfully she was directed to the work of...2022-04-0131 mineverymumeverymumWelcome to Motherhood - Dr. Edel WoodsHappy Mothers Day from every mum to every mum - this week we are joined by Dr. Edel WoodsDr Edel founder of the exclusive ORA clinic has focused much of her adult life on career goals Hard working and in control, when she put her mind to something it worked out. But our fertility doesn’t work like that. Endometriosis, miscarriage, and a premature birth thought Edel that in motherhood we can’t predict what will happen, all we can do is support ourselves through each phase.Here we talk about motherhood - wo...2022-03-2642 mineverymumeverymumAn Extra Chromosome of Awesomeness - Gina DalyIn this very special episode to celebrate World Down Syndrome Day our host Sinead is joined by bestselling author, food blogger and mother of 3 Gina Daly. As parents to a 12 and 10 year old Gina and her husband Karol’s hearts grew again.Pregnant at 40, Gina was aware of the the risks but following a miscarriage in 2020 she knew this baby she was carrying would be so very very loved.Here we talk about her natural concerns, her hopes and joy upon meeting baby Gene.We talked about why she cho...2022-03-1953 mineverymumeverymumUnderstanding our Anger & Rage - Anne Morgan SparkbackAnger and rage - no matter how much you love sometimes these unwanted emotions rise and we want to understand why.Anne Morgan, Psychotherapist, mother of 1 and founder of Sparkback to join us as we talk about the unsaid emotions of motherhood. We talk about how our emotions are a language we have forgotten to speak.How anger showing up can mean our own needs are repeatedly not being met. How fatigue, loneliness and the daily mental load of motherhood can lead us to snap.It’s often some...2022-03-1259 mineverymumeverymumThe heart of a Ukrainian Mother - Tetyana MaryshkoOn the week of International Women’s day we honour the women, the mothers of Ukraine whose hearts are breaking. There is no easy way to discuss war - and so this episode comes with a strong content warning.Tetyana Maryshko has lived in Ireland for the last 20 years - making this her family's home but in this moving episode we talk about her homeland Ukraine which at the time of recording is on Day 7 of the military invasion by Russia. We talk about her Ukraine, its heritage and talent and bea...2022-03-0545 mineverymumeverymumNewborn: A Mother and Baby - Daniella MoylesIn this episode of everymum the podcast host Sinead O'Moore is joined by Daniella Moyles to celebrate the birth of her newborn and her new self. Nothing can prepare you for motherhood because nobody has walked your journey to get here, nobody has had your birth and nobody has had your baby. Together you are completely newborn. As a trainee psychotherapist, author of Jump, a book about re-finding yourself in this intense world and of The Stll and Balance Body Training, Danielle entered motherhood with a tool kit to support her body and min...2022-02-261h 06everymumeverymumMeningitis: What every mum needs to know - Brona English, Snap Happy MammyIn this episode we are joined by Bróna English a nurse and mum of two, mental health advocate and creator of @snaphappymammy to discuss a frightening but important topic, Meningitis. In late December 2021 Bróna’s young daughter became ill quite rapidly. From fun in the shower to lifeless Bróna understood that something must be seriously wrong. Bróna began to check Niamh for any signs or symptoms of what was wrong before trusting her gut and taking her to A&E.Niamh was diagnosed as having Meningitis and in this...2022-02-1933 mineverymumeverymumLove after Loss - Sinead Hingston GreenIn this week’s episode Sinead O'Moore is back with a guest from Season 2 Sinead Hingston Green.When we last spoke to Sinead Hingston she was raising her voice to share how difficult it was for parents to experience loss during the pandemic maternity restrictions. Available here.Her episode supported an army of women who felt so abandoned and partners who felt so excluded. At the time Sinead shared her experience of a miscarriage and ectopic pregnancy in 2020. Her story didn’t end there as she became pregnant again, and lost again that year. ...2022-02-1241 mineverymumeverymumOCD, PND & I Love You - this mama doodles Welcome back to season 7 of everymum the podcast supported by WaterWipes. Sinéad is joined by an amazing guest to kick off 2022 - Emma Flynn who you might know as this mama doodles. Emma is a mother of 3, an artist a writer and a woman who has met severe challenges in motherhood. But here in this episode recorded just 3 weeks after the birth of baby no3 she tells us that her head is a very safe place to be these days. After her first son Emma experiences OCD and ver...2022-02-051h 07everymumeverymumSeason 7 is back on Saturday Feb 5th 2022everymum the podcast is back this Saturday Feb 5th 2022 with Season 7 hosted by Sinead O'Moore and kindly supported by WaterWipes, the world's purest baby wipes.Join us for the next 10 weeks as we share 10 incredible episodes with 10 incredible guests each sharing their own unique experiences of motherhood..If you need a laugh, a cry, a reminder of what's important or to just know that you're not alone - press play on each episode, each week.We would love to hear what you think each week so share and get in touch...2022-02-0301 mineverymumeverymumBaby Loss & Love - Sarah KellyEvery mum has a story.And this week's guest, Sarah Kelly @speakeasySLT_ie is about love and loss and so kindly comes with a trigger warning. In support of Baby Loss Awareness Week, we share this episode to remember all the babies lost in pregnancy, at or shortly after birth. Especially Josh, Sarah's little boy who was born with his twin brother Ollie at 31 weeks and who sadly passed away the same day. This conversation is beautiful and powerful. Sarah shares her experience of growing, p...2021-10-1647 mineverymumeverymumCheck Your Boobs - Laura O'Brien @FourBoysBlueIt’s Breast Cancer Awareness Month and at everymum we are encouraging every one to check their boobs - because it saves lives. In this episode, host Sinead O'Moore is joined by Laura O’Brien, a nurse, midwife and a mum of 4 young boys who while pregnant knew that something wasn’t right.At 35 with a newborn at home, Laura was diagnosed with breast cancer.Here she shares what saved her life.Why knowing the symptoms, getting checked and never missing a health check matters.An...2021-10-0952 mineverymumeverymumOwning Maternal Anxiety: One year on - Caroline Foraneverymum the podcast is back with season 6, supported by WaterWipes, the world’s purest baby wipes. In our first episode our host Sinead O’Moore shares a much requested follow up conversation with Caroline Foran. Caroline was a guest on our podcast a year ago after she had given birth to her first baby.  Listen Here.As a bestselling author & host of Owning it the anxiety podcast, Caroline has been a source of huge support for a generation of people trying to understand and live with their anxiety...2021-10-0259 mineverymumeverymumSeason 6 is back on Saturday Oct 2nd 2021everymum the podcast is back this Saturday Oct 2nd 2021 with Season 6 hosted by Sinead O'Moore and kindly supported by WaterWipes, the world's purest baby wipes.Join us each Saturday for 10 weeks as we share 10 incredible episodes with 10 incredible guests, each sharing their own unique experiences of motherhood.If you need a laugh, a cry, a reminder of what's important or to just know you're not alone - press play on each episode, each week.We hope you enjoy this season - get in touch with us on Instagram @everymum_ie 2021-09-3001 mineverymumeverymumYou Can Do It - Suzie O'Neill AYUHow many of you asked yourself if your work was right for you after you had a baby? In this last episode of season 5 our host, Sinead O'Moore is joined by Suzie O’Neill because she asked herself that question and the answer was no. What she was doing didnt make sense anymore and she needed control over her hours and passion to make time away from children worthwhile. And now AYU which means very feminine beautiful, her luxurious but affordable irish make up brand is nearly 10 years old, its selling inte...2021-07-3151 mineverymumeverymumLife with 3 - Naomi Clarke The Style FairyIn this week’s episode our host Sinead is joined by Naomi Clarke, or The Style Fairy as you might know her better to talk about becoming a mother to her 3rd baby girl Kaia.Naomi has been open about her type1 diabetes and how this impacts her pregnancies in the past with all her girls arriving early.And how her 2nd baby Luna May was in NICU for 2 weeks where she was supported by the incredible teams that care for our tiny heroes.But despite these 2 high risks pregnancies Naomi could ju...2021-07-2452 mineverymumeverymumRaising Brave: Hair loss and Online Hate - Claire BaldingWhether it’s in the classroom or the football pitch, we tell our children to be kind. Not to bully. We also tell them to do what we do. To see us as their role models.And yet. As we’ve seen after football games, or in workplaces, or… online anonymously in groups and gossip sites, adults, women, mothers are sharing hate. In this episode Sinead talks to Claire Balding best known for sharing her experience of hair loss and creating Trua a clinic supporting hair regrowth, to talk...2021-07-171h 04everymumeverymumBaby Born 2021 - Orla McConnonAt the beginning of this season Sinead spoke to Orla McConnon, who at the time was just a couple of weeks away from the birth of her first baby - it was an episode all about anticipation, excitement & expectation for what was around the corner. Orla is back to take us through the reality of the labour, the birth and the first six weeks of motherhood. We talk about stitches, boobs, pumps and pain, the unexpected moments and unexpected feelings. We talk about the joy but also the sadness in realising that not...2021-07-101h 16everymumeverymumHealing from Birth Trauma - Dominique McMullanIn this episode, Editorial Director of Image.ie Dominique McMullan joins Sinead to talk openly about the birth of her first baby Kai. Her beloved bump was about to be born but her baby’s position led to complications, pain, an instrumental birth, alarms going off and rooms flooded with people.It was traumatic.  *Trigger Warning*It impacted her wellbeing. It impacted her mental health. It is a lived experience. But Dominique like many, suppressed and tried to behave as though she was a new mum who ha...2021-07-031h 08everymumeverymumMaternity Care Restrictions - Women Ascend Linda KellyMeet Linda, the woman behind Women Ascend and the #bettermaternitycare campaign which has been fighting for the maternity care restrictions in Ireland to be lifted - (once it was safe to do so.)Linda has been pushing for greater rights and equality for decades but when she became a mother she really saw how women can be silenced, disempowered and held back in so many ways through work, through the inequality of the juggle and in how decisions can be made about our maternity care - without us. This episode was recorded before t...2021-06-2650 mineverymumeverymumFatherhood is Pure Mental - Keith WalshThis weekend we celebrate the men in our life, affectionately known as "Dad". And our host Sinéad O'Moore is joined by our first dad on everymum the podcast, Keith Walsh. Keith is a broadcaster, writer, podcaster, Dad of two and mental health advocate as he shares the very many benefits he has experienced as a man and father since starting therapy. In this episode Keith shares his own arrival into fatherhood and how it took a while to figure out his new role. How therapy thought him to s...2021-06-1956 mineverymumeverymumBaby Due in 2021 - Orla McConnonWe are back for season 5 of everymum the podcast, supported by WaterWipes, the no1 wipe against nappy rash*. To kick off this season we have a very special episode with Orla McConnon @theorlacle who recorded with our host Sinead O’Moore just weeks before Orla gave birth and became a mother for the first time. We talk about her hopes, fears, excitement and nerves.We talk about how it’s impossible to know what to expect. We talk about her birth plans, self care plans and new life plans. And ho...2021-05-291h 01everymumeverymumSeason 5 is back on Saturday May 29th 2021everymum the podcast is back this Saturday May 29th 2021 with Season 5 hosted by Sinead O'Moore and kindly supported by WaterWipes, the No1 wipe against nappy rash.Join us each Saturday for 10 weeks as we share 10 incredible episodes with 10 incredible women, each sharing their own unique experiences of motherhood.If you need a laugh, a cry, a reminder of what's important or to just know you're not alone - press play on each episode, each week.We hope you enjoy this season - get in touch with us on Instagram @everymum...2021-05-2701 mineverymumeverymumCareer, Life and Building a Little Bliss - Anna DalyIn this final episode of Season 4 of everymum the podcast supported by WaterWipes, our host Sinead O'Moore is joined by Anna Daly mum of 3 boys, host of Ireland AM and now entrepreneur for an inspiring career, family, life ambition conversation and to hear how she was afraid but ready to step forward and launch her own business  An ethical lifestyle clothing brand Little BlissWe can see the cracks of hope on the horizon, and for many that might mean figuring out how to step forward and unravel a year where career, home, parenting and everything in...2021-04-1747 mineverymumeverymumWithout my Mam: Grief when gone too soon - Nikki WhelanThis is an episode about a daughter, who loves her mother.  3 years ago, Nikki Whelan and her family lost their mum Tina Fitzpatrick to luekemia.Tina was a young woman, still in her 50’s, and was lost all too soon. And after a listener asked everymum to cover the topic of mothering without your mother everymum asked Nikki a mum of 3, and owner of Little Bow Pip & Backstreet Dance Studio Dublin to be our guest and share her experience of losing her mam, the grief, the strength and the impact it’s had on...2021-04-1051 mineverymumeverymumMatrescence - Becoming a Mother, Layla Nua NuaMATRESCENCEBecoming a mother is not just about the birth of a baby. It is also about the rebirth of you. Your Matrescence. A radical identity shift that is so powerful that it can also knock us off balance if we don't understand what’s happening within us. From experiencing her own transformation after 3 births, fertility challenges, an ectopic pregnancy, early onset of labour and months of bed rest to get to due date, Layla began to process it all. Here with host Sinead O'Moore Layla shares the impact of...2021-04-0355 mineverymumeverymumMilk Allergy, Silent Reflux & an Emergency Birth - Nessa HurleyThis is an epic conversation with heavily pregnant drama, a race to A+E, an emergency birth and a journey to diagnosing silent reflux and cows milk protein allergy. This is Nessa Hurley and baby Florence’s story - full of resilience and love from start to finish. The first half of this episode talks about Florence’s birth in September and could easily be turned into a movie,The second is a much needed honest account of Florence’s digestive issues and the lengths parents will go to find a solution. Here hos...2021-03-271h 13everymumeverymumDown Syndrome, See the Ability - Melissah MullinsEvery single one of our children is different, they each have different talents, different growth spurts, different hair colour.. And they thrive when we focus and celebrate their different abilities instead of seeing the dis-abilities. To mark World Downs Syndrome Day I’m joined in this very special episode by Melissah Mullins, The Mind of a Mammy - a mum of 3 girls, Evie, Daisy and Ruby to talk about how she is raising them to be strong, capable and confident.At 25, Melissah became a mum for the first time to Evie, who just happ...2021-03-2040 mineverymumeverymumMissing Home - Laura, The Glam ShamrockWhether it’s a different country, county or simply outside your 5km, we are all missing home. In this episode we catch up with Irish mum Laura, The Glam Shamrock to talk about what it's been like living in the UK this year and missing Ireland. Dreaming of landing home in Dublin Airport with her son Flynn, Laura shares what thousands of Irish mums who live abroad feel like right now. We talk about Flynn’s c-section birth and her recovery, how she has spent her first year of motherhood away from the people...2021-03-1335 mineverymumeverymumBirth, Business and Building a Life you Love - Kim O’SullivanIn advance of International Women's Day our host Sinead O'Moore talks to Kim O'Sullivan, mum of three and owner of the award winning brow mecca The Dublin MakeUp Academy As a single mum in her 20’s Kim O’Sullivan was the last at creche to pick up her baby and yet not earning nearly enough. Kim had a dream, she had a talent and now after the birth of Calum, she had a purpose. And so she did what many are afraid to do - she left her job and embarked on a jour...2021-03-0648 mineverymumeverymumOur Autistic World - Amanda, The Autistic EducatorMeet Amanda McGuinness, an incredible women and mother to 4 children - daughter Hayley and three autistic boys Conor, Jack and Max. The arrival of Conor, Amanda's first son has taken her on an an exceptional 11 year journey from struggling to reach a diagnosis for her little baby to herself being diagnosed as autistic as an adult and now has become one of the leading autistic advocates in Ireland supporting thousands of families through littlepuddins.ie and the autistic educator.Here with our host Sinead O'Moore she talks about those early signs, the judgements...2021-02-2752 mineverymumeverymumDo It For You - The Beaut Truth, Sinead KavanaghOut of something bad, must come something good, and sometimes all we need to do is to just go for it. This week, host Sinead O'Moore talks to Sinead Kavanagh, mum of two and creator of The Beautiful Truth about her positive mental attitude, her family priorities and how after being diagnosed with cervical and then thyroid cancer she found herself motivated to do something for her. Setting up her blog while recovering gave her a purpose each day and she built a community of like minded people to connect with and it's no...2021-02-2044 minYonic BoomYonic BoomYonic Boom - Episode 12 - Caesarean BirthThe midwives are back... and perhaps a tad rusty!! Lots of laughs along the way in this informative episode! In this episode caesarean birth is discussed, why it happens, how often it happens, prepping and recovering too. A great question from a listener for Dear Fanny and the Feminist of the Episode is the one and only St Brigid. As always we can be contacted at yonicboompodcast@gmail.com and found at our new insta handle @yonic_boom_pod Be sure to rate, review and subscribe! References: bm...2021-02-1958 mineverymumeverymumOur Rainbow Baby - Suzanne Kaneeverymum the podcast is back and to kick off season 4 supported by WaterWipes we have an amazing giveaway for you - enter hereTo kick off season 4 our host Sinead O'Moore have a story with a very happy ending as broadcaster and mum of 3 Suzanne Kane talks to us about Sadie, her 2020 Rainbow baby. In December 2019 Suzanne heard those words she never expected to hear “there is no heartbeat”. Bruised with sadness she did what many of us do and put on a brave face, suppressed all that emotion, pretended it didnt...2021-02-1353 mineverymumeverymumSeason 4 is back on Saturday Feb 13th 2021everymum the podcast is back on Saturday Feb 13th 2021 with Season 4 supported by WaterWipes, the world's purest baby wipes. Join us each Saturday for 10 weeks as we share 10 incredible episodes with 10 incredible women, each sharing their own unique experiences of motherhood in Ireland. It might be that you need a laugh, a cry, a reminder of what's important, a reminder that you're not alone - we'll be here each week because right now more than ever, every mum needs her village of support. We hope you enjoy this season - get...2021-02-1101 minThe Sharon Fitzmaurice PodcastThe Sharon Fitzmaurice PodcastNurturing Mum with Irene LowryMy guest today is Irene Lowry, a humanistic counsellor from Rush in Co. Dublin who established Nurture Health Ireland - a nationwide counselling and training support service to support women and their partners struggling with mental health issues around conception, pregnancy and childbirth health related issues.  Nurture Health currently has 28 trained humanistic counsellors all over Ireland and provide wellness programmes for women returning to work after maternity leave as well as a closed women's forum.  Nurture health are now offering an online course 'Understanding Postnatal Depression' for health professionals accredited to IACP.  Irene set up thi...2021-01-1352 mineverymumeverymumTrying, Waiting, Wishing, Loving - Tara O’FarrellIn this final episode of everymum the podcast season 3, Tara O’Farrell joins our host Sinead O'Moore to open up about her fertility journey, from the moment with her GP when she learned she was pregnant, to the moments with her GP when she asked why was she not conceiving again. Tara's story has a happy ending, and in just a few weeks time she’ll meet her second baby boy. Here she shares the steps she took to finding out what was wrong, how this pregnancy has had its anxious moments and how the waiting hopi...2020-12-0553 mineverymumeverymumHappy Mum, Happy Home - Sarah BattleFive children in five years, this week’s guest Sarah Battle shares with our host Sinead O'Moore how her happiness is the key to creating her happy home. Sarah’s stunning House by the White Thorns is her passion project, featured in RTE's Home of the Year and has grown a huge following on her instagram for its style and comfort - but when Sarah lost her sister Kate, the grief and deep sadness helped Sarah realise that her home is built on her own wellbeing. Here Sarah shares how she recognised that she needed...2020-11-2845 mineverymumeverymumOwning Maternal Anxiety - Caroline ForanThis week on everymum the podcast Sinead O'Moore is joined by Caroline Foran, the number one bestselling author of Owning It and the Confidence Kit, our bull shit free guides to dealing with anxiety and fear. She is also the creator and host of the hugely powerful anxiety podcast series Owning It.And here we have a really honest conversation about her new life as a new mum, her postpartum anxiety, the 4th trimester emotional rollercoaster and Matrescence, the process of becoming a mother. New motherhood is not all cuddles and tea and...2020-11-2153 mineverymumeverymumFighting Cancer, Loving Life - Alannah SheehanWe get one magical life - it's our job to live it, and live it well. This week our host Sinead O'Moore is joined by Alannah Sheehan a mum of three who earlier this year was diagnosed with terminal cancer but somehow has learned a new level of appreciation and happiness as she lives her life worth fighting for. This most devastating news has taught Alannah incredible life lessons and here she shares them with us. This week last year, Alannah was on top of the world, her third child and f...2020-11-141h 00everymumeverymumA Labour of Love - Ailbhe GarrihyGiving birth is scary - its also incredibly empowering and often, full of love. This week our host Sinead O'Moore is joined by Ailbhe Garrihy to talk about her pandemic pregnancy, induction, birth and lockdown life as a new mum during this crazy year. Although without her husband Ruaidhrí for the beginning of her induction, Ailbhe never felt alone thanks to the incredible midwives at the Rotunda Hospital - she was able to get into her zone, control the controllable's and while in the moment felt hugely empowered knowing that she was the o...2020-11-0743 mineverymumeverymumFitness, Connection & Empowered Mamas - Emma DowlingWomen are the glue of society. If we are happy and cared for so are our children, our families, are friends, our society. But when we forget about what we need, we crack and so do all those around us. Fitness and connections are ways that we care for our bodies and our minds but after babies arrive its really tough to carve our this time, and to do it safely. Add COVID to that and it can feel impossible, This week our host Sinead O'Moore talks to Emma...2020-10-3143 mineverymumeverymum Mum MOT, Pelvic Strength & Recovery - Helen KeebleOur Pelvic Floor exercises - how many of us A) know how to do them correctly or B) understand why they are the foundation of our core strength and post partum recovery? This week Sinead O’Moore is joined by Helen Keeble a Pelvic Strength physiotherapist specialist based in Dublin to learn all about why as women we need to take better care of our pelvic health especially during pregnancy and recovery after birth. Recorded just before the birth of her first baby, Helen now understands the science and the real experience of carr...2020-10-2454 mineverymumeverymumCEO & Mama - Chupi Sweetman In this episode, host Sinead O'Moore is joined by Chupi Sweetman, the CEO and creator of Chupi, one of Ireland’s most successful jewelry brand and business. Designer of precious and timeless heirlooms, Chupi has built a career around her principles, talents and ambitions and has now created the most timeless love of all, her baby daughter Aya. CEO and Mama, Kind and Strong, Gentle and Fierce, Chupi talks about how she never wants to choose A or B when it comes to her career and her motherhood and that she hopes through greater gender and par...2020-10-1743 minStand-Up DadsStand-Up DadsEpisode 92 - The Differences Between Raising Boys vs. Girls On this episode: - Rob's kid discovers a new hobby! - Rob and Mike discuss the differences between raising boys and girls - Our Bad Dad segment features a father/son duo that get to spend time in jail together Have comments, suggestions or just want to say, "Hi!"?  Have an embarrassing fact that you want to learn about Mike?  Email us at thestandupdads@gmail.com  Find us at https://stand-up-dads.com/ and https://standupdads.podbean.com/ or on facebook @standupdadspod Find Mike's site at https://pencilforhire.myportfolio.com/ Fin...2020-10-1135 mineverymumeverymumLockdown Loss: Miscarriage & Ectopic Pregnancy - Sinead Hingston This week, from the 9th - 15th of October, marks Baby Loss Awareness Week and throughout this week, parents unite to commemorate the lives of babies who died during pregnancy, at or soon after birth.Sadly, baby loss is not a rare event - but talking about is. In this episode Sinead Hingston courageously shares her experience of miscarriage and an ectopic pregnancy during the current COVID-19 pandemic and her feelings on going through both alone without her husband by her side. If you are affected by any of the to...2020-10-1050 mineverymumeverymumStronger: A year with Triplets - Ali Deeeverymum the podcast is back and to kick off season 3 supported by WaterWipes and to celebrate we are giving away a year’s supply of WaterWipes - enter here. We are so excited to be re-joined by one of our most popular guests from Season 1, Ali Dee.In Season 1 episode 10  “You’re having Triplets” Ali had just given birth to her 3 boys and shared their incredible birth story, her pregnancy and how nervous she was as her three babies were still being cared for by the team in the NICU.One year on an...2020-10-0349 mineverymumeverymumSeason 3 is back on Saturday Oct 3rd 2020everymum the podcast is back on Saturday Oct 3rd 2020 with Season 3 sponsored by WaterWipes. Join us each Saturday for 10 weeks as we share 10 incredible episodes with 10 incredible women, each sharing their own unique experiences of motherhood in Ireland. It might be that you need a laugh, a cry, a reminder of whats important, a reminder that you're not alone - we'll be here each week because right now more than ever, every mum needs her village of support. We hope you enjoy this season - let us know on Instagram @everymum...2020-10-0101 mineverymumeverymum39, Single & Ready for Motherhood - Laura Cunningham In this final episode of everymum the podcast season 2 supported by WaterWipes, our host Sinead O’Moore talks to Confetti Magazine Editor and author Laura Cunningham about her experience of becoming a mum at 39 to baby Ziggy and as a single woman choosing to lovingly co-parent her baby boy. We talk about the sequence of events we assume will happen for us in our 30’s, Laura’s pandemic pregnancy, induction and ultimate emergency c-section, having her best friend as her birth partner, the incredible love and coming out of lockdown as a mother figuring it all out, one baby...2020-08-0141 mineverymumeverymumNewborn Days - Julie B YogaNothing can prepare you for the moment you meet your baby, because when your baby is born, a mother is too.In this episode our host Sinead O'Moore talk to Julie Millen from juliebyoga about the birth of her first baby just 6 weeks ago. Julie is right in the midst of the 4th trimester and the transformation from who she was to who she now is. We talk about her journey to birth in the midst of this pandemic, about the love the anxiety and the unknown and about how despite never having a moment to h...2020-07-2557 mineverymumeverymumBorn at 27 weeks - Katie KeoghBorn at 27 weeks weighing just 390 grams, Charlotte Keogh is Ireland's smallest surviving premature baby and one strong girl. Here our host Sinead O'Moore talks to her incredible mum Katie Keogh about their resilience, strength, courage and fighting spirit.Katies journey began in 2017 when at her 20 week scan with her first baby Vincent, she learned that he was experiencing restricted growth and he wasn’t measuring as expected. It became clear very quickly that Vincent wouldn’t survive and at 27 weeks Katie delivered her little boy sleeping in to this world.  After needing some m...2020-07-1858 mineverymumeverymumConfidence, life changes & closer to home - Sofie SkehanThe idea of a life in L.A. sounds glamorous and exciting and although it definitely has its benefits, as life changes with new babies and new priorities, sometimes we just need to be closer to home.  In this episode of everymum the podcast season 2, sponsored by WaterWipes, we welcome Swedish mum of two Sofie Larsson Skehan back to Ireland, we hear all about why she and her husband TV Host and Cook, Donal Skehan decided that now was the right time to leave L.A., their race to pack up their life...2020-07-1156 mineverymumeverymumSix Kids, One Happy Woman - Nicola Baldrick Mammyof_SixDo you dream of a big family or simply want to hear supportive advice on motherhood from a woman who is raising 6 kids and glowing with happiness, appreciation & me time? In this episode of everymum the podcast season 2, sponsored by WaterWipes, we have the joy of talking to Nicola Baldrick @mammyof_six  a Donegal mum of five daughters and the most mothered little boy Shaun Óg about her journey to six, juggling different personalities, losing her own parents and how much her village of support lights her up. Nicola makes it look easy while...2020-07-0449 mineverymumeverymumGood Energy, Depletion and Soul Moments with Miriam HusseyIn this episode of everymum the podcast season 2, sponsored by WaterWipes, I sit down and talk to Pharmacist and co-creator of Soul Space Miriam Hussey about how her approach to mind body and soul integrated wellness is essential for every mum.  In today’s world of non-stop activity, Soul Space recognises that our health is being challenged like never before and through her work as an Integrative Health and wellness coach, Yoga and Meditation facilitator, Miriam is leading the way in preventive healthcare and lifestyle as medicine. Here she shares how she applies her kn...2020-06-2751 mineverymumeverymumPND, Anxiety & Finding Balance with 3 under 3 - The Health Balance, Lisa Murrin In this episode of everymum the podcast, mum of 3 under 3 Lisa Murrin aka @the_health_balance shares how finding her health balance has energised her both physically and mentally.  Lisa welcomed twin boys into the world in 2017 and knew from day one how important it was to her wellbeing to prioritise her own health balance so that she could give all she had to raising her two little boys.But, like so many of us, post natal depression caught up with Lisa.Here we talk about the signs and symptoms, how...2020-06-2046 mineverymumeverymumRaising without Racism - Santis O’Garro The Caribbean DubIn this episode of everymum the podcast season 2, sponsored by WaterWipes, we have a much needed honest conversation about Raising our children without Racism with Santis O’Garro @thecaribbeandubBorn in Montserrat, Santis moved to Ireland when she was a young child in the 90’s with her family. and realised that this country saw her skin colour as something different, and for some, it was an invitation for racist abuse.Now in her 30’s and raising 2 children as a single parent in Dublin, she is a role model of strength, courage, compassion and empowermen...2020-06-1345 mineverymumeverymumMinding our Minds - essential advice for every mum – The Wellness Psychologist, Dr. Clodagh CampbellIn our second episode of season 2 sponsored by WaterWipes we have an incredible conversation with Dr. Clodagh Campbell, The Wellness Psychologist all about our minding our minds as mums. Dr. Clodagh is a mum of 1 and expecting her second child later this year and in this episode talks to us from her perspective as a mum who has struggled with hyperemesis, mum guilt, anxiety and self doubt but also as a psychologist with powerful advice for every mum’s mind. As a pregnant woman during Covid we talked about how her anxiety can rise, especi...2020-06-0652 minPouyagiPouyagiکودکان کار اینستاگرامنگاهی عمیق به دنیای اینفلوئنسر مارکتینگ برای کودکان و آسیب های ناشی از فعالیت های کودکان در شبکه های اجتماعیارتباط با من:www.instagram.com/pouyagiمنابع:https://www.imdb.com/title/tt1337599/https://www.amazon.com/Born-Buy-Commercialized-Consumer-Culture/dp/0684870568https://www.cbsnews.com/news/kid-influencers-instagram-youtube-few-rules-big-money-cbsn-originals/https://www.theatlantic.com/family/archive/2019/02/inside-lives-child-instagram-influencers/583675/https://www.childtrends.org/indicators/number-of-childrenhttps://www.fona.com/purchase-power-of-todays-teens/https://wwd.com/business-news/business-features/millennials-projected-spend-1203408696/https://www.bizjournals.com/bizwomen/news/latest-news/2020/01/gen-buymillennials-projected-to-spend-1-4-trillion.html?page=allhttps://www.ypulse.com...2020-06-0555 mineverymumeverymumPositivity, Pregnancy and a Pandemic Birth with Martina's MarkIn this first episode of Season 2 sponsored by Waterwipes we talk honestly with the beautiful and kind style blogger, cardiac psychologist and mum of 2 girls, Martina Reynolds or Martina’s Mark as her followers will know her.Baby Tilly (Matilda) was born just 3 weeks ago at the height of the pandemic and Martina shares her experience in the labour ward, before during and after her partner could be with her.She has brilliant tips and advice for everymum expecting a baby soon and some wise words about how she is planning on making the ve...2020-05-3043 mineverymumeverymumSurrogacy & Strength – Rosanna DavisonThere are many many routes to motherhood – and every single one is magical.In this episode, we are joined by author, nutritional therapist, model and new mum Rosanna Davison to talk about her incredible route to motherhood. With kindness she takes us through her story from that first pregnancy to sadly 14 miscarriages, the years of staying positive while trying to find a solution, the really hard decision to not carry her baby but to pursue surrogacy instead - to that moment, where she cut the cord and took baby Sophia into her arms.Rosanna’s story...2020-03-2155 mineverymumeverymumMedicine and Motherhood - Dr. Laura GPAs a Mum of 2 and another on the way, Dr. Laura Lenihan knows the anxieties and everyday concerns we go through as parents – but as a GP she has knowledge, information and insight into what we all need to know.In this episode we talk about how she balances her own anxieties as a mum knowing the risks and things that can wrong and how she is helping parents through her Instagram and website Dr Laura GP from antenatal info to the corona virus, contraceptive options to bringing your babies temperature down – she is giving everymum access to k...2020-02-2945 mineverymumeverymumYour Fertility Matters - Dr. Deirdre LundyIn Ireland 1 in 6 couples will experience some form of fertility challenge – with secondary infertility accounting for 60 percent of this. So you see, if you are trying to conceive and it’s not happening, please know that you’re not alone. This February on everymum we are putting our focus on caring for our fertility – physically, mentally and emotionally – because it matters so much and we believe that if we know more, talk more we can all support each other more.If you’ve been trying for 12 months and are under 35 or trying for 6 months and over 35 it’s...2020-02-1558 mineverymumeverymumPregnancy Wellness & Empowering Birth Summit - Nurture MamasFrom active birth to what your birthing partner needs to know, switching off our adrenaline to let that oxytocin flow, sleep tips to tapping into our souls, breastfeeding realities to regaining confidence through exercise, and of course the impact of the motherload – it’s all talked about here in this episode as we learn more about the upcoming Pregnancy Wellness & Empowering Birth Online Summit from its creator Nurture Mamas Helen Plass.Helen has brought together 15 maternal global-experts to share their extensive knowledge in free a online summit kicking off on February 3rd 2020. Helen hopes this summit will info...2020-02-0143 mineverymumeverymumThe funny side of life with a newborn – Jen HattonJen Hatton, Irish actor, comedian, one half of the Unpopular Opinion podcast and now mother of baby Bobby joins us on everymum the podcast.From annoying questions we are all asked while waiting for baby to arrive to c-sections and post natal pre-eclampsia plus unexpected moments of chaos, there is power in seeing the funny side to life as a new mum.The first 8 weeks of motherhood is a learning curve and in this episode we talk about that post partum doubt and overwhelm, we laugh about the silly overthinking, how the days disappear, how...2020-01-181h 00everymumeverymumTrusting your Gut and Rooting for Roo - Orlaith DonlonOur little babies are so precious and even a minor illness can make every parent worry.But when its more serious, sometimes the most obvious sign is our own gut instinct.In this episode I sit down and talk with Orlaith Donlon as she shares her experience this year of trusting her gut feeling which was telling her that something was wrong with her little baby boy Rua.After noticing that Rua’s weight wasn’t coming on like her other children, Rua began to have obvious breathing recessions. Although happy and other wise...2019-12-0749 mineverymumeverymumFrom blog to bestselling book & business - Baby Led Feeding Aileen Cox BlundellMeet Aileen, creator of Baby Led Feeding and Hidden Heroes, author of 2 bestselling cook books, owner of graphic design agency Sweetand a mum of 3.Like every mum, Aileen cares about what she is feeding her kids. While weaning her 3rd baby Oscar she began taking cute pictures and experimenting with tonnes of delicious recipes perfect for baby led feeding. Her passion grew and grew and she set her sights on developing this into a useful book for all parents. Aileen launched her award winning blog babyledfeeding.com and her social following grew over night as parents devoured...2019-11-2349 mineverymumeverymumPositive Birth and Soulful Living - Soulfully AislingEvery woman, pregnancy, birth and baby is unique. But we hope that you feel empowered and informed enough to experience what makes you feel the most supported and safe as possible during birth. In this episode we sat down with Aisling Hamill, or Soulfully Aisling as her many Instagram followers know her.Aisling is an inspiration to many mums as she promotes and shares experts in and experiences of positive birth with the aim of releasing the fear and empowering us all. She’s expecting her 4th baby in a few weeks time and has lea...2019-11-0946 mineverymumeverymumLearning to surrender and let it go - Síle SeoigeSíle Seoige joins us in this episode of everymum the podcast. We know her best from over 20 years working on Irish TV and media but behind the screens Síle has learned how to conquer life's challenges. At just 32 Síle was diagnosed with Thyroid Cancer, dealt with the end of a relationship and navigated career twists and turns. Since then she's opened up about of her life, health, fertility & personal healing.And now as a mother to a two year old boy, Síle is more thankful than ever for the path that led h...2019-10-2647 mineverymumeverymumHealing from baby loss - Sarah TobinThis episode discusses the loss of a baby - a pain that no parent should suffer, but sadly many do.The 9th to 15th October 2019 is baby loss awareness week where we remember the lives of babies lost in pregnancy or soon after birth. And where we respectfully acknowledge the strength of every parent learning how to heal after baby loss.In this episode I talk to Sarah Tobin who very sadly lost her first born baby, Alice following birth. Her story, her courage, and her kindness in opening up so as to support anyone...2019-10-1544 mineverymumeverymumWhat I learned in the 1st year of motherhoodNo one can prepare you for this momentous 1st year because nobody’s experience will be exactly like yours.Every birth, baby and mum is unique with her own sets of insane highs and anxious defeats – especially in that incredible 1st year. And while we always celebrate our child’s 1st birthday, we should also take a moment to recognise that when a child is born a mother is too and her 1st year is full of just as many milestones, growth, tears and smiles as a baby's.In this episode we’ve gathered...2019-09-2847 mineverymumeverymumI gave up work, not my ambition - Shoshannah WoodTo go back to work or not to go back to work?In a world of limitless potential for women having it all is now placing us under pressure to do it all. Careers, family, friendships, fitness, social life, sleep, clean home and a happy relationship - oh and your own self care are now all expected norms. In this episode we chat to Shoshannah Wood, a mum of two who realised that her ambition was to be a stay at home mum and raise her children without also having a full time career. Y...2019-09-1445 mineverymumeverymumYou're having triplets - Ali DeeNot one, not two but three healthy baby boys.Just three weeks ago, Ali Dee joined a very small club of women in Ireland who have given birth to triplets and in this episode she take us through her extra special pregnancy, unexpected labour and life as a mum with 3 premature babies in the NICU.From laughing out loud as she heard that there was not 1, not 2 but 3 heartbeats to having her tears dried in theatre by the most incredible team of midwives, Ali has taken each stage in her stride while leaning on family, fr...2019-08-3152 mineverymumeverymumMotherhood is a Marathon, Not a Sprint - Derval O'RourkeIn this episode of everymum the podcast we sit down and talk to the inspirational Irish athlete Derval O’Rourke about how she has gone from running at the Olympics and World Championships to now running the marathon that is motherhood.Derval is a mum of 2 and passionate about supporting women stay fit and nourished with her health programme and website derval.ie and as a coach on RTE’s Ireland’s Fittest Family.Being an athlete has thought Derval the benefits of looking after our bodies, of allowing ourselves proper rest and care and that bec...2019-08-1751 mineverymumeverymumLife Without Limits - Our Wheely Big JourneyEvery parents wants their child to be happy and healthy. But when their health is out of your control, focusing on happiness can sometimes completely change your world.In this episode Sharon Myers, creator of Our Wheely Big Journey talks to us about Noah, her little boy who was born with a very rare disability called Escobar Syndrome.We hear how she put on her supermum mask and powered on as though she could conquer it all without help.How she inevitably hit the wall – but found her recovery in counselling and medication, or...2019-08-0345 mineverymumeverymumTrying to Conceive - Jean-Marié StanderIn this episode our host of everymum the podcast, Sinead O’Moore sits down to talk with Jean-Marié Stander about the fertility challenges she and husband CJ Stander faced once they began trying to conceive. At just 26 years old Jean-Marié was told that she had early onset menopause and that she and her husband CJ, the Irish Rugby International and Munster player might not conceive the family that they so hoped for.Away from South Africa and now calling Limerick home, Jean Marie and CJ learned that just like 1 in 6 couples our fertility is not somet...2019-07-201h 02everymumeverymumIreland’s Green Wave & Mums in Politics – Deirdre Ní Fhloinn“We don’t inherit the earth from our ancestors, we borrow it from our children”. Native American ProverbAs Ireland is waking up to the need to be more environmentally friendly, at everymum we support women who are committing their time and their talents to building a better future for our children. Women who are pushing boundaries in politics and parents who are raising more socially and environmentally conscious kids.In this episode of everymum the podcast, Deirdre Ní Fhloinn, mum of 3, Barrister, Solicitor and recently elected Green Party Councillor shares her personal journey of raising...2019-07-0646 mineverymumeverymumSeparation, Single Parenting and Untying the Knot - Kate GunnWhen you are going through separation or divorce it can often feel like there is no way through the pain and conflict, but in this episode of everymum the podcast, Kate Gunn mum of 3 and author of the book "Untying the Knot - How to Consciously Uncouple in the Real World" shares her personal story of separation and of navigating through the darkness. Parenting while trying not to fall apart, finding new ways to respect the past while moving forward, discovering a new more positive chapter while mourning the life you thought you'd lead, this episode is f...2019-06-2231 mineverymumeverymumFriendship, loneliness and life as a new mum abroad - Simone ScribesIt takes a village to raise a child – or maybe more importantly to support a mother. But in this modern world where women are embracing global opportunities, so many of us find ourselves experiencing motherhood in a new county, country and culture. In this episode of everymum the podcast, one of our favourite make up and skincare bloggers Simone of simonescribes shares her tough experience of becoming a mum while living an ex-pat life in The Middle East.When life through Simone a curve-ball at 8 months pregnant her final month of pregnancy and labour were fra...2019-06-0847 mineverymumeverymumEquality for same sex parents - Ranae Von MedingNo matter the journey you take into motherhood, every mum deserves a community of support and a tribe that has our back.In this episode of everymum the podcast, Ranae Von Meding shares her experience of using Reciprocal IVF with her wife Audrey to bring their two daughters into the world and how she discovered that as married same sex parents in Ireland, who used this form of IVF, that they do not both have equal legal rights to their daughters.Reciprocal IVF or, ‘Shared Motherhood’ is a really special form of IVF treatment where one...2019-05-2533 minHow To Fall ApartHow To Fall ApartLife After Your Marriage Falls ApartAuthor and head of social media for everymum.ie Kate Gunn talks about how she put life back together after her marriage fell apart, about how grief can feel physically painful, how to mind your children through this process, learning to live without another adult, living with a spouse suffering from depression, about building a new home, dealing with panic attacks, and introducing your children to a new partner. How to Fall Apart is presented by @liadanhynes and produced by @talltalespodcasts2019-05-231h 02everymumeverymumVulnerability in Motherhood - The Navigation Coach"What we don't need in the midst of struggle is shame for being human." Brené BrownIn this episode, we aim to support anyone who is feeling lost, overwhelmed or just not feeling good enough. Every mum can feel any of these emotions and so invited Tara Rafter, ‘The Navigation Coach’ to share her expert tips as a life coach, her personal experience of feeling broken and how she figured out how to find the magic in motherhood. You live once. Find your happy place.As Ireland’s online community of mums, everymum.ie has been su...2019-05-1053 mineverymumeverymumDancing with the Stars, Motherhood and Work Life Balance - Mairead Ronaneverymum the podcast celebrates honest motherhood.As Ireland’s online community of mums, everymum.ie has been supporting, connecting and celebrating every mum in Ireland for over 20 years. In this podcast we build on our success of our #imeverymum campaign which gave every mum a voice to share her personal experience of motherhood, the moments of insane highs and anxious defeats.Featuring quests with unique challenges and inspiring goals, with expert led support and real mum wisdom, this podcast recognises the power in being more honest, it's here to help mums fell less overwhelmed, to fe...2019-04-2555 minHighlights from The Pat Kenny ShowHighlights from The Pat Kenny Show"No one wants to say they're struggling" Everymum study2018-10-2200 min