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Flourish@resilience-leadership.com (Julie Lewis)

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Living Big MindfullyLiving Big MindfullyEp 69: Leading with Heart: Adventures in Nature, Courage & Human Connection with Julie Lewis.Hello & Welcome to the Living Big Mindfully Podcast. I'm your host Kate Champion...I am excited to share another inspirational conversation with you today!Julie Lewis is a woman with a huge, fearless heart! Julie is an explorer, resilience expert, and bestselling author, with a passion for helping people thrive through connection with nature, awesome adventures, and mindful living. From the UK originally, Julie now lives in the Middle East, where she runs an outdoor adventure company. She has led 2025-07-0850 minThe Sleep Detective podcast: why you can\'t sleep and how to fix itThe Sleep Detective podcast: why you can't sleep and how to fix it207. The 5-Minute Technique to Stop Racing Thoughts At Night: EFT Tapping for Sleep w/ Julie SchiffmanSchedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently.While addressing the root causes of your sleep issues requires investigating the imbalances in your body, there's a powerful technique that can help you sleep better tonight while you work on those deeper solutions. This simple method has helped thousands (including myself) calm their racing minds and nervous systems in just minutes.In today's episode, you'll discover how tapping (or EFT) can be an effective tool in your sleep detective toolkit. You'll learn...2025-06-1840 minTruly Expat PodcastTruly Expat PodcastEpisode 70: Expats Worldwide: Mountain Highs and Desert Lows: Julie Lewis' Expat JourneySend us a textTrailblazing in the Middle East: Julie Lewis' Expat Journey and AdventuresIn this episode of the Truly Expat Podcast, hosts Paula and Rachel welcome Julie Lewis, a professional speaker, seasoned explorer, bestselling author, and founder of Mountain High, the first female-led expedition company in the Middle East. Julie shares her inspiring journey from Sheffield, UK, to becoming an established expat in the UAE for over two decades. She talks about her numerous adventures, including her unexpected move to Kuwait, her passion for the Middle East, and the founding...2025-05-1949 minResilient Voices - empowering women to transformationResilient Voices - empowering women to transformationResilient Voices Episode 12 - Julie LewisIn this episode, Julie Lewis shares her powerful story of resilience, courage, and transformation. Julie is a spirited adventurer, an award-winning speaker, and an expert in strength-based leadership. Having climbed some of the world's highest peaks, overcome personal loss, and founded the first female expedition company in the Middle East, she has mastered the art of turning adversity into growth. Julie’s journey is a testament to the power of embracing challenges, connecting with nature, and unlocking untapped potential. Tune in to hear her inspiring story and discover how resilience can help you rise beyond li...2025-04-0455 minLewis House PodcastLewis House PodcastDr. Julie Canlis on The Theology of the Ordinary: Why God Cares About the Menial and MundaneIn this podcast, Dr. Julie Canlis discusses her book "A Theology of the Ordinary”. Julie helps us see that a life can be beautifully and powerfully lived amongst the seemingly mundane and menial tasks and routines of life. Raising children. Growing a crop. Working in a factory. All spheres of life are ripe with providential possibilities where we can interact with God and grow in his likeness. Julie Canlis has her PhD in Theology from the University of St. Andrews and is currently a Sessional Lecturer at Regent College in Vancouver. She has also received a Templeton Prize and Ch...2025-02-1837 minThe Financial Planning PodcastThe Financial Planning PodcastJulie Greenwood - Octopus MoneyThis week on The Financial Planning Podcast, host Lewis Byford is joined by Julie Greenwood, Head of Adviser Distribution at Octopus Money. With a wealth of experience at brands like Vitality and Legal & General, Julie is passionate about bridging the advice gap and making financial planning more accessible to everyone. Beyond finance, Julie’s dedication to inclusivity extends to her role on the Women in Finance Charter Board. She also channels her passion into animal welfare, volunteering with Rochdale Dog Rescue and dreaming of one day running a farm for rescues. Connect with Lewis Byford...2025-02-1854 minINNOV-8 Presents: Entrepreneurs in TechINNOV-8 Presents: Entrepreneurs in TechJulie Lewis: Living Fully to Leave Fully – Motivational Talk on Leadership & AdventureJoin Julie Lewis as she talks about her amazing journey from studying sports science to becoming a trailblazing female expedition leader and motivational speaker. In this exciting conversation, Julie shares her thoughts on being tough, the power of nature, and how travel can change your life. She also talks about why education and personal growth are important, and how the UAE is a cool place for new ideas. Julie’s story will inspire you to go after your dreams and take on new adventures!#JulieLewis #MotivationalTalk #Leadership #Adventure #LivingFully #Inspiration #PersonalGrowth #LeadershipJourney #AdventureAwaits #LifeGoals #Motivation #Em...2025-01-0336 minKeep walking with meKeep walking with meKeep walking with me - Julie LewisJulie Lewis is human sunshine. A soulful phoenix rising from the ashes to answer the call of the wild, using adventure as a tool to awaken and access untested strengths and limitless potential. It is the skill of resilience, courage, and joy that Julie embodies and shares with so many. Having climbed some of the World’s highest mountain peaks, Julie shares an empowering story of courage, resilience, and trust. A story of tremendous inward focus, strength, and connection. Julie shines a light on the path for others to venture forward, to embrace the highs, lo...2024-10-251h 22The Starfish StorytellersThe Starfish StorytellersSeason 3, Episode 5 - Changing the Narrative of Local Hunger: A Community Pantry’s Battle Against Food Insecurity with Julie LewisIn this episode, we welcomed Julie Lewis, Senior Pantry Manager at People Helping People, Inc. in Burlington, Massachusetts. Julie shares the realities of local hunger and food insecurity, how to change the assumptions that food pantries are only utilized by the poor, how usage has changed over the last four years, and how the stories about the real people who benefit from and volunteer for the pantry elicit impactful contributions from corporate and community donors. To learn more about People Helping People, Inc. or to make a donation, visit https://peoplehelpingpeopleinc.org/.2024-10-1448 minTwintopiaTwintopiaTwin Credit Mixups: Interview with Tod LewisTod Lewis is a lawyer who specializes in twin credit and identity mixup claims. In this fascinating episode, Julie and Katie talk with Tod about how twin credit mixups occur (and how it happens to twins more than you might think), the financial and emotional damage it can cause and what can be done to fix the problem and bring justice to those twins who find themselves victims of this unfortunate dilemma. 2024-07-1949 minTravel Stories with MoushTravel Stories with MoushJulie Lewis, Explorer/ AuthorMy special guest on today’s episode is someone who I can confirm has the most intoxicating energy. Julie Lewis is an adventurer, an explorer, a warrior and an author who’s in fact just released her latest book, “Unchartered Waters”. Julie started the first Female expedition company in the Middle East and she believes that travelling is living and her life therefore is filled with the most enriching experiences and she joins us today to speak about her amazing travel tales of her very exciting life.Episode Highlights:• Antarctica• English Channel• Nepal2024-07-1227 minUCLA Housing VoiceUCLA Housing VoiceEp 73: French For-Profit Social Housing Developers with Julie PollardBefore the 2000s, French real estate developers were prohibited from building social housing. Today, they build more than half of it. Julie Pollard shares how two seemingly unrelated policies came together to make this rapid shift possible.Show notes:Pollard, J. (2023). The political conditions of the rise of real-estate developers in French housing policies. Environment and Planning C: Politics and Space, 41(2), 274-291.Read about the Clichy-Batignolles eco-district (in English).Episode 20 of UCLA Housing Voice with Magda Maaoui (2022), on France’s social housing production and the SRU Law.Phillips, S. (2024). Lessons from California's Homekey Program: Ad...2024-06-261h 07MindStrongMindStrong#199 - Dr Julie Johnston - 8 Strategies For Coaching Gen-Z AthletesDr Julie Johnston is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University who also competed in international swimming for Ireland and Northern Ireland for ten years, participating in three Commonwealth Games and three World Championships. Her research focuses on behavioural, social and environmental influences on children and adolescent psychosocial development, health and wellbeing, and more recently on Gen-Z athletes and how best to support them. Expect to learn; the challenges that Gen-Z athletes face, how to best communicate with Gen-Z athletes, whether coaches are becoming softer, strategies to for developing Gen-Z athletes...2024-06-221h 21Emily the Mystic ShowEmily the Mystic ShowEp. 21 Herbalism, Energy Vampires, and Shamanic Practices w/ Julie CampioneIn this mystical guest episode, Emily interviews her dear friend and past client Julie Campione. Julie is an Energy Revitalist Coach and Medicine Woman from Ventnor, NJ who helps clients restore their energy from challenging life experiences or relationships through intuitive energy healing techniques, shamanic soul retrievals and shamanic extractions, entity and vampiric energy release, chakra yoga for healing, astrology guidance and herbal allies so that they can expand their consciousness and feel empowered, free and come back to their best version of themselves. She is the creatrix of Revitalize Your Soul Apothecary which can be found on Etsy...2024-05-2949 minThe Therapy ShowThe Therapy Show150. The Growth Of Equine Therapy With Guest Expert Julie LewisYou can watch this podcast over on Youtube too ⁠https://www.youtube.com/channel/UCh7HBW11XdL1jxAyDWwG8mg⁠ The Therapy Show - Behind Closed Doors. In this episode of The Therapy Show, join host Jacci Jones and guest expert Julie Lewis as they delve into the world of equine therapy. Julie Lewis, an expert in equine behaviour, shares her experiences and insights into how horses are being utilised in therapy sessions for humans, rather than for the horses themselves. Jacci and Julie discuss their personal experiences and the astounding impact hors...2024-04-1817 minMake Your Damn BedMake Your Damn Bed1089 || Lewis Howard Latimer's InventionsThomas Edison, Alexander Graham Bell, and _________.Lewis Howard Latimer has been erased from history lessons but the man should absolutely be a household name.Here's what I found:https://en.wikipedia.org/wiki/Lewis_Howard_Latimer https://www.cnn.com/2020/09/04/us/biden-lightbulb-black-man-trnd/index.html https://www.edisonfordwinterestates.org/historical-connection-lewis-latimer/https://www.youtube.com/watch?v=vnehQD9NCrE GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast2024-02-2906 minMake Your Damn BedMake Your Damn Bed1088 || Lewis Howard LatimerThomas Edison, Alexander Graham Bell, and _________. Lewis Howard Latimer has been erased from history lessons but the man should absolutely be a household name.Here's what I found: https://en.wikipedia.org/wiki/Lewis_Howard_Latimer https://www.cnn.com/2020/09/04/us/biden-lightbulb-black-man-trnd/index.html https://www.edisonfordwinterestates.org/historical-connection-lewis-latimer/https://www.youtube.com/watch?v=vnehQD9NCrE GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/myd...2024-02-2807 minBiz-SoulsBiz-SoulsVideo Episode 101: From Playful Purpose to Engagement Excellence with Julie TrellHey Biz-Souls enthusiasts! Get ready for an electrifying episode featuring the phenomenal Julie Trell, the Chief Play Officer extraordinaire, in an engaging conversation with the dynamic hosts Rona Lewis and Jeffrey Hansler. In this riveting episode, we delve into Julie's incredible journey across two decades, navigating roles from inner city teacher to VP of all things fun, meaningful, and rewarding. Imagine the thrill as her career path winded through technology, corporate foundation leadership, and corporate startup acceleration, landing her in the coveted position of Chief Play Officer! Julie's infectious energy and passion for fostering improv...2024-01-2934 minBiz-SoulsBiz-SoulsEpisode 101: From Playful Purpose to Engagement Excellence with Julie TrellHey Biz-Souls enthusiasts! Get ready for an electrifying episode featuring the phenomenal Julie Trell, the Chief Play Officer extraordinaire, in an engaging conversation with the dynamic hosts Rona Lewis and Jeffrey Hansler. In this riveting episode, we delve into Julie's incredible journey across two decades, navigating roles from inner city teacher to VP of all things fun, meaningful, and rewarding. Imagine the thrill as her career path winded through technology, corporate foundation leadership, and corporate startup acceleration, landing her in the coveted position of Chief Play Officer! Julie's infectious energy and passion for fostering improv...2024-01-2934 minThe Real Mission I’M Possible Show with Coach M JThe Real Mission I’M Possible Show with Coach M JDubai has a hidden treasure, a woman of our time, meet the sensational Julie Lewis, Mountaineer, Author, SpeakerCoach M J sits down with Julie Lewis ...  Julie Lewis is human sunshine. A soulful phoenix, rising from the ashes to answer the call of the wild; using adventure as a tool to awaken and access untested strengths and limitless potential. It is the skill of resilience, courage, and joy that Julie embodies and shares with so many. Having climbed some of the World’s highest mountains peaks, being held at gunpoint crossing the desert during the Gulf crisis, widowed at 36, starting the first female expedition company in Middle East in 2003 and caring for her husband through stage 4 brai...2023-12-2131 minBrain Lady SpeaksBrain Lady SpeaksThe Importance of Polysaccharides for Brain Health & Quality of Life with Dr. John LewisOne more time for the people in the back...SUGAR IS NOT BAD FOR YOU! There IS such thing as good sugar, it's not only good, but also a necessity for a healthy brain and body. Our conversation with Dr. John Lewis is FULL of yummy information and exciting discoveries in the field of natural health.Good sugar helping Parkinson’s and Alzheimer’s patients? Yep, we've got all the details in today's show.Connect with John:DrLewisNutrition.comJohn@DrLewisNutrition.comInstagramFacebookYouTubeConnect with Brain Lady JulieDo you have a great question or t...2023-12-0645 minSacred Stream RadioSacred Stream RadioEpisode 107: Julie Lewis: Still Positive: Part 2On this episode, Julie Lewis returns to talk with Laura more about her book, Still Positive: A Memoir, and her experience as a 39-yr HIV survivor. Julie is a mom, advocate, and co-founder of the 30/30 project, which she created with the encouragement of her son, multi-grammy winner Ryan Lewis, of Macklemore & Ryan Lewis. Julie was infected with HIV in 1984 but not diagnosed until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to...2023-11-3044 minThe Sleep Detective podcast: why you can\'t sleep and how to fix itThe Sleep Detective podcast: why you can't sleep and how to fix it116. Don’t let burnout sabotage your sleep with Julie LambBurnout can cause insomnia and sleep issues.  Listen to this podcast episode as Martha interviews Mindset and Strategy Coach Julie Lamb who specializes in helping executives and entrepreneurs with burnout.  You’ll want to listen to this episode regardless of your chosen career, because you’ll find out: The difference between burnout, stress, and depression  How burnout affects your cortisol, sleep, and productivity  Tips to prevent burnout from happening in the first place  Why it’s important to talk to your boss or manager (if you have one) about what you’re experiencing  Ways you can recove...2023-11-1519 minThe Wellness PrescriptionThe Wellness PrescriptionJulie Lewis- Still PositiveThis week my guest is Julie Lewis,  author of ‘Still Positive’ and HIV Survivor and advocate.  Julie contracted HIV from a blood transfusion after giving birth.  Along this journey with HIV she has lost many friends and has learned many messages of hope.2023-11-0427 minSacred Stream RadioSacred Stream RadioEpisode 106: Julie Lewis: Still Positive: Part 1On this episode, Laura talks with Julie Lewis, author of the new book, Still Positive: A Memoir. Julie is a 30-year HIV survivor, and the book tells her fascinating and inspiring story. She is also the mother of multi-grammy winner, Ryan Lewis, of Macklemore & Ryan Lewis, and with his encouragement, she founded the 30/30 Project, a non-profit whose mission is to bring access to quality, affordable healthcare to those who need it most. Laura and Julie talk about her diagnosis of HIV early in the AIDS epidemic, which she received from a blood transfusion. The impact of it...2023-10-2636 minJudging MeghanJudging MeghanRedefining Strength in the Face of HIV's Stigma with speaker, author, and dedicated health advocate Julie LewisIn this inspiring episode, I’m joined by Julie Lewis, a courageous mother of three and an HIV-positive woman, who shares her remarkable journey of resilience and hope in the face of adversity. Julie's story unveils the challenges she faced, not just from living with HIV but also from the societal stigma that surrounded the disease in the 1990s. Julie's unwavering strength and her ability to see beyond her diagnosis are truly inspiring.Julie's life journey, from her initial diagnosis to becoming an advocate and educator, serves as an example of resilience and the power to turn pe...2023-10-031h 01Resilience UnravelledResilience UnravelledJulie Lewis - Still Positive. From an HIV diagnosis to building affordable healthcare projectsKeywords - Resilience - HIV - Grief - Loss- Caregiving - Affordable Healthcare - 30/30 ProjectIn this episode of Resilience Unravelled, Julie Lewis, a 38-­year AIDS survivor, and mother to Grammy Award winning musician, Ryan Lewis, talks about how she was infected with HIV in 1984 following a blood transfusion. She was not diagnosed thorough until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences a...2023-09-2527 minConversations with JoanConversations with JoanSurviving A Life Threatening Illness with Julie LewisMost people don’t think of AIDS as something that affected women and families. Until August 20, 1990, Julie Lewis was one of those people. On that day, she was diagnosed with HIV and thrust into the scary world of AIDS. Julie was told she had three to five years to live. As the mother to three young children, she made every effort to create lasting memories while managing the debilitating side effects of early medications.  Her diagnosis began a path of advocacy, faith, and positivity despite her life's detour. Today, Julie works to make quality affordable healthcare available to those in...2023-09-0426 minThe Broken Road to Mental HealthThe Broken Road to Mental HealthTBR2MH Show feat: Author, Julie Lewis.Tune in on Wednesday, 7/26/23, for a brand new episode of The Broken Road to Mental Health Show featuring Author of "STILL POSITIVE," Julie Lewis. ▪︎ ▪︎ ▪︎︎ A︎BOUT OUR GUEST: Julie Lewis, a 38-­year AIDS survivor, and mother to Grammy Award winning musician, Ryan Lewis, was infected with HIV in 1984 but not diagnosed until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences as a...2023-07-2642 minReal Estate Hero PodcastReal Estate Hero PodcastChanging The Title Experience for Realtors and Vets - Julie ShroyerIn this enlightening episode, I sit down with Julie Shroyer, a seasoned professional from WFG National Title Company. Julie delivers game-changing insights about how WFG Title is revolutionizing the real estate landscape by providing unmatched value to real estate agents. She highlights how their sister company stands ready to assist agents with marketing, and not to forget, the special discounts WFG Title extends to our heroic veterans. That's not all. Julie is also the brains behind the incredibly popular TikTok channel, FabOver50, boasting over 250k followers! Her digital expertise doesn't stop at real estate and title industry...2023-07-1817 minBe Present: The Diane Ray ShowBe Present: The Diane Ray ShowStill Positive with Julie Lewis -Living and Thriving with AIDSMost people don’t think of AIDS in the ’90s as something that affected women and families. Until August 20, 1990, Julie Lewis was one of those people. On that day, she was diagnosed with HIV and thrust from the world of a suburban mom into the unpredictable world of AIDS. Julie found herself fighting for her life and rights amidst a disease she never imagined would hijack her future. She was told she had 3 to 5 years to live and is now a grandmother and even experienced the thrill of witnessing her son, Ryan Lewis, (Macklemore and Lewis) become an accomplished musi...2023-07-1446 minMighty Books PodcastMighty Books Podcast#47: One Mom's Memoir; Living with AIDS with Authors, Julie Lewis & Jenny KoenigA special episode featuring not one, but two authors. Co authors, Julie Lewis and Jenny Koenig discuss "Still Positive," a memoir about Julie's experience as a woman living with HIV, the social stigmas, and an incredible global humanitarian undetaking known as the 30/30 project.2023-07-0555 minShameless LeadershipShameless Leadership757: Julie Lewis and Jenny Koenig: Mothering as a 38 Year Aids SurvivorJulie Lewis, a 38-­year AIDS survivor, was infected with HIV in 1984 but not diagnosed until the early 1990s when she was given three to five years to live. After years of silence about her disease, she found an unlikely community of friends to fight alongside and began using her story to make a difference. Her experiences as a woman living with AIDS offers insights about grief and loss, caregiving, spirituality and the importance of community in the midst of tragedy.In 2020, Julie completed her 30/30 Project in celebration of her 30 years of living with AIDS. This resulted in...2023-05-1758 min19 Nocturne Boulevard19 Nocturne BoulevardProject Top Hat by Julie Hoverson (19 Nocturne Boulevard Reissue of the Week)once more, we return to the world of zombies.... Written and produced by Julie Hoverson Editing and Sound:   Julie Hoverson [warning - foul language] ******************************************************************* Tammuz Corporation has barely settled back in as top producer of undead workforce, when something much worse comes out of R&D.   Cast List Fred - Leonard Streeper June - Melissa Bartell Dill - Mark Olson Chambers - Dave Marshall Dr. Plasmus - Kim Poole Landon Frost - Chris Barnes Pamela Frost - Julie Hoverson Doctor - James Sedgwick Nurse - Rachel Cavic Int...2022-12-2238 minLife of Love with Julie HilsenLife of Love with Julie HilsenLife of Love with Rich LewisSend us a textRich Lewis shares his experience having a hectic, normal life and his pull to look for the magic in the calm within. Join us as we talk about the benefits of sitting quiet for as little as 5 minutes as a routine. He shares his Centered Prayer techniques and how it's changed his life, given him more confidence, access to peace and less anxiety by connecting to the divinity within.  You are spiritual, powerful being and YOU MATTER. Sitting with God Rich's Book My website: https://www.youneedapeptalk.com 2022-10-1334 minBest Book Ever PodcastBest Book Ever Podcast113 Naima Simone on "Saving Grace" by Julie GarwoodNaima Simone is a USA today bestselling romance author I’ve admired for so long, and I knew we would have a lot of laughs when we finally got to sit down and chat. We had so much fun discussing the art of a perfect sex scene, which this book is full of, and why she and I are the perfect historical romance fans (spoiler alert: it’s because neither of us are interested in looking up the accuracy of the historical details, so we pretty just go with the flow.) This book is new to me, but I abso...2022-08-2935 minBest Book Ever PodcastBest Book Ever Podcast113 Naima Simone on "Saving Grace" by Julie GarwoodNaima Simone is a USA today bestselling romance author I’ve admired for so long, and I knew we would have a lot of laughs when we finally got to sit down and chat. We had so much fun discussing the art of a perfect sex scene, which this book is full of, and why she and I are the perfect historical romance fans (spoiler alert: it’s because neither of us are interested in looking up the accuracy of the historical details, so we pretty just go with the flow.) This book is new to me, but I abso...2022-08-2935 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Military Mindset!We’re talking about military relationships and how we’ve been getting through ours and also everything we’ve learned throughout the years. Julie is a vet while I, on the other hand, am a complete civilian but we just so happened to fall in love.. NOW we’re navigating through dealing with a military mindset while being with someone who is COMPLETELY disconnected from that lifestyle altogether! Tune in with us and listen to how we’ve learn to cope with the two different lifestyles and mindsets! Be sure to follow us on ALL social media platforms! Link in the bio of...2022-08-1338 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Out w/ the Old, In w/ the New: New Slate on RelationshipsBrand new episode for you guys!!! I love this episode because it hits some past spots that we actively have worked to get past and grow through, all while trying to build and maintain a healthy relationship FOR US! Great conversation as usual so you definitely don’t want to miss it, I’m still working through our few surprises but soon come guys! Lol bare with us! I hope you all love the episode and give us your feedback bc we’d LOVE to hear it! Share the episode and the podcast to everyone you know that could benefit! Thanks...2022-08-0643 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Selfish VS. Selfless: Things We’ve Learned Along The WayIn this episode we are giving you a breakdown of our selfish to selfless selves and how we’ve changed in certain aspects as well as WHY we’ve changed. I love this episode because it’s not always talked about when it comes to who is selfish at what and how to become selfless towards the one you love. Julie and I give our accounts as well as some advice we find helpful. I hope you all enjoy this episode and please give us your feedback!!! Follow us on Instagram: @LOVE_and_ATOS2022-07-3049 minOmni MindfulnessOmni MindfulnessAttracting Abundance through Heart-Activated Coherence, A Conversation with Financial Planner & Author Julie Murphy (Episode #58)Share your Thoughts about this EpisodeAbout the Podcast Guest:People call Julie Murphy a financial healer and money therapist.She is an independent Certified Financial Planner, who stands out from most financial professionals as she is all heart, giving hope to millions to create a new life through a heart-centered mindfulness approach to awaken one’s relationship with money.For more than 25 years, Julie has led a financial services and wealth management firm in Chicago, Illinois.Like many others, she had been affected by family beliefs ab...2022-07-2828 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!WEDDING Do’s And Don’ts!!!THIS episode we’re breaking down our wedding planning journey and what we learned, what worked for us AND how our beautiful, amazing MICRO wedding turned out! Soooo excited to share it with you guys! Make sure you check out the IG page for some candids and all that amazingness! So sit back, have a seat and chill with us while we explain this CRAZY but WORTH IT process! Hope you enjoy and let us know if you have any tips as well!2022-07-2236 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Caring for Self, Before Self Destructing! ⚠️This episode gives a deeper talk about the importance of self care and WHY it’s needed when you’re dealing with a partner or someone you may just be dating. We give our insight on WHAT we do for self care as well as WHY we do the things that we do to help ground us and bring us back to the centers of ourselves without losing it! So many people neglect their self care and eventually it can take a toll on them AND their relationship which is why we want to put a spotlight on why it is s...2022-07-0936 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Are Finances A Major Thing or No? 🤔This episodes takes a dive into the serious importance of finances in relationships and how it can either build up or break down what you can be working towards with your partner. We give our opinions and advice on finances and why we think the way we do in regard to the topic. What do you think on the subject and what have you learned up until this point? Do you agree or disagree with our perspectives on the matter? Let us know on the Instagram page and let’s talk about it! Follow us on Instagram and let’s get...2022-07-0251 minSPARK FoundersSPARK FoundersA Wine With: Julie HirschJoin us for #awinewith Julie Hirsch, Founder of Eloments Tea, and Mullin.  Discover more female founder interviews on SPARK TV | https://www.sparkfoundersprogram.com/spark-tv For SPARK membership | https://www.sparkfoundersprogram.com/membership2022-06-3036 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Therapy? Is That Even A Thing??This is an episode on our take on therapy and when we consider it to be an option in relationships. Take a listen with us as we share our opinions on the topic and more! Don’t forget to follow the Instagram page and be on the lookout for a VERY possible Facebook page as well. We wanna connect with our listeners and keep the door open for conversation as well. IG: @LOVE_and_ATOS2022-06-2632 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Nothing Changes If Nothing Changes!First full episode of the new season! Me and my lady sit and talk perspectives, illness, positivity and more! You DON’T wanna miss this episode. It’s packed with raw conversations, real emotions and just topics of substance! Tune in and follow the Instagram page and leave your reviews after you’ve listened!!! Can’t wait to hear everyone’s thoughts. Let’s talk about it! —— IG: @love_and_atos /// TikTok: LOVE_and_ATOS .. stay tuned in!2022-06-1851 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!YOUR GIRL IS BACCKKKKK!!!!I am BACKKK you guys!!! It’s been a minute but I’m back and here to stay! I hope you guys missed me like I missed you!! I’m breaking down what you can expect with this season and series and where the episodes are headed. I have a lot in store for you and I’m praying you guys stick around for the ride. I’m SUPER excited and ready to get back to my episodes and I can’t wait to see what you guys think! Check out my Instagram and keep your notifications TURNED ON! You DONT want to...2022-06-1515 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!This is my intro into my Second Season of LOVE! And ALL THAT OTHER SH!TJust the intro into the new season I’ve created for you guys! Check it out and tune in for the new episodes to see all I have in store for you guys!!!!!2022-06-1502 minOmni MindfulnessOmni MindfulnessMindfully Awakening Your Wealth with Author & Financial Planner, Julie Murphy (Episode #51)Share your Thoughts about this EpisodeAbout Julie MurphyJulie Murphy is all heart, giving hope to millions to create a new life.Julie’s professional designations are CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER®, author and media expert who wants you to heal your emotions so you can prosper financially, and in life. Her new book, Awaken Your Wealth, a #1 Amazon bestseller in several categories, will transform how you feel about money now into a new mindset that feeds your heart and soul and enriches your financial well-being—living a life o...2022-05-2945 minSaving Elephants | Millennials defending & expressing conservative valuesSaving Elephants | Millennials defending & expressing conservative values105 – AllSides with Julie MastrineJulie Mastrine of AllSides joins Saving Elephants host Josh Lewis in a freewheeling conversation about the media.  Conservatives love to complain of the liberal media bias, but are their complaints founded or over exaggerated?  Do “both sides” have a bias problem?  How do they differ and how are they similar?  Are there times when bias is acceptable and even welcome?  Is bias the same as inaccuracy or dishonesty?  How might you identify media bias and what can we do about it?   About Julie Mastrine Julie Mastrine is a writer and online marketing professional who is pass...2022-04-191h 13LOVE! and all that other S#IT!LOVE! and all that other S#IT!Navigating Through Love’s ChangesNot every change that occurs in a relationship deals with infidelity, sometimes it can just be environmental or mental changes that either partner can be going through. It doesn’t always have to do with anything negative.. there’s always ways to navigate through the changes and get back on track! Tune in to help understand how and what you can do.2022-04-1527 minMIKE LEWIS PODCASTMIKE LEWIS PODCASTEp. 133: Julie StofferJulie Stoffer stepped out of the limelight for a bit of time after her last Challenge The Gauntlet 2, but she's making her return on April 20th for Real World New Orleans Homecoming. She stops by the show to talk about what made her step away initially, why she no longer is apart of the Mormon church and the ripple effect the Real World had on her religion, the infamous Veronica harness scene, and other dynamics of hers from her time on TV.2022-04-121h 23LOVE! and all that other S#IT!LOVE! and all that other S#IT!The final episode of The Five Love Languages SeriesIn the final episode of The Five Love Languages Series, 2 new guests help break down what the five love languages are for them and their interpretation of them as well as their opinions of it throughout their marriage. We get different perspectives into the love languages and what they perceive as love for them and what is not!2022-04-1036 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!The Five Love Languages Series (Day 3)This is another amazing episode in the Five Love Languages Series that I’m focusing in on for this week and I’m extremely excited to keep sharing with everyone. Please remember to check out and follow the Instagram page for the podcast and keep your notifications on for daily and weekly updates! Thanks so much loves. ENJOY!2022-04-081h 35LOVE! and all that other S#IT!LOVE! and all that other S#IT!The Five Love Languages Series!This episode we’re just taking a dive into what my love languages are and WHY I think I am the way I am when it comes to how they range from highest to lowest in importance for ME. I’ll elaborate on each one.. check out and follow the Instagram page: @LOVE_and_ATOS and turn on the notifications for the podcast episode updates as well.2022-04-0634 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!The Five Love Languages SeriesA break down and look at the five love languages and a discussion on what OUR love languages are..2022-04-051h 01LOVE! and all that other S#IT!LOVE! and all that other S#IT!Love And GratitudeRealizing that it will take more than just “love” to keep your relationship alive.. are you willing to do the small things that REALLY count??2022-04-0426 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Fighting Fair! - Or Is That Even A Thing??This episode dives into the conversation of “fighting fair” and if that’s even a such thing to most.2022-04-0430 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Mental Health In A Job Space?Learning to recognize when you’ve hit your breaking point in a work space that may be draining you or diminishing your mental health. Talks on examples and also understanding the different kinds of job space issues. Just listen! Lol this was an amazing episode and I felt happy to speak on it! Hope you guys enjoy! And make sure you follow the Instagram page as well! @_.new.beginnings2022-03-1949 minLOVE! and all that other S#IT!LOVE! and all that other S#IT!Seasons of love!Following a person through their seasons and still committing to loving them through it all2022-03-1130 minZENPodZENPodZENPod Season 5, episode 5 with Julie Lewis"ZENPod”, Season-5, episode 5, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High. An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie has been bestowed with MEA and the MENA UAE Business Awards. She is a professional member of the National Speakers Association and a Million Dollar Round Table Selected Conference Speaker. She is the Brand Ambassador for Land Rover Middle East. You can reach out to Julie on https://julie-lewis.com “Spirituality is a critical d...2022-02-2544 minVenkatesh MahadevanVenkatesh MahadevanZENPod Season 5, episode 5 with Julie Lewis“ZENPod”, Season-5, episode 5, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High. An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie has been bestowed with MEA and the MENA UAE Business Awards. She is a professional member of the National Speakers Association and a Million Dollar Round Table Selected Conference Speaker. She is the Brand Ambassador for Land Rover Middle East. You can reach out to Julie on https://julie-lewis.com “Spirituality is a critical dimension of our life. For me, it’s relatio...2022-02-2544 minZENPodZENPodZENPod Season 5, episode 5 with Julie LewisSocial Media intro for Ms. Julie Lewis - Season 5, episode 5 “ZENPod”, Season-5, episode 5, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High.  An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie has been bestowed with MEA and the MENA UAE Business Awards.  She is a professional member of the National Speakers Association and a Million Dollar Round Table Selected Conference Speaker.  She is the Brand Ambassador for Land Rover Middle East. You can reach out to Julie on https://julie-le...2022-02-2544 minZENPodZENPodZENPod curtain raiser in conversation with Julie LewisCurtain raiser - Season-5, of “ZENPod”, featuring Ms. Julie Lewis  Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High. An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie is a Professional speaker, an Adventurer, Entrepreneur, Resilience consultant and an Author, who challenges and changes the way people THINK, ACT and DREAM. “ZENPod” is a Podcast series that features trailblazers from different walks of life, with a purpose to build an empowered eco-system where learnings and experiences from these enlightened pro...2022-02-2404 minZENPodZENPodCurtain Raiser ZENPod in conversation with Julie LewisCurtain raiser - Season-5, of “ZENPod”, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High.  An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie is a Professional speaker, an Adventurer, Entrepreneur, Resilience consultant and an Author, who challenges and changes the way people THINK, ACT and DREAM.  “ZENPod” is a Podcast series that features trailblazers from different walks of life, with a purpose to build an empowered eco-system where learnings and experiences from these enlightened professionals, will be available within “arm...2022-02-2304 minVenkatesh MahadevanVenkatesh MahadevanZENPod curtain raiser in conversation with Julie LewisCurtain raiser - Season-5, of “ZENPod”, featuring Ms. Julie Lewis, Julie Miles Lewis is a British motivational speaker, author, personal leadership specialist and founder of Mountain High. An Author of the C-Suite Best Seller book “Moving Mountains – Discover the Mountain in You” Julie is a Professional speaker, an Adventurer, Entrepreneur, Resilience consultant and an Author, who challenges and changes the way people THINK, ACT and DREAM. “ZENPod” is a Podcast series that features trailblazers from different walks of life, with a purpose to build an empowered eco-system where learnings and experiences from these enlightened professionals, will be available within “arms reach of desire”...2022-02-2304 minHey, Sister!Hey, Sister!Let's Talk About Bruno! // Julie Gill MorenoThe popular new Disney movie Encanto is stirring all kinds of emotions and conversations throughout the world, including within the Southern Sisters’ regular phone calls. In today’s BONUS episode, Courtney and Carley and guest expert Julie dive into the symbolism and key take-aways from this magical movie, currently available on Disney+.    This episode contains spoilers, so if you haven’t seen Encanto yet, go watch it, then come back to this book club-style movie review where characters, breakthrough moments and themes are all discussed.    Listen in entirety for the full conversation. The final sect...2022-01-1445 minRecovery BitesRecovery BitesPCOS is Not a Four Letter Word with Julie Duffy Dillon, MS, RDN, NCC, CEDRD-SIn this episode, Karin is joined by Julie Duffy Dillon, MS, RDN, NCC, CEDRD-S, Registered Dietitian, Eating Disorder Specialist and PCOS expert. Julie helps fight diet culture through her writing, courses, podcast, her private nutrition practice, and by mentoring dietitians and health care workers on weight inclusive practices. Julie is committed to promoting health without the pursuit of weight loss and has spent the last 20 years helping people heal their relationship with food. As an eating disorder expert, she has worked with all types of eating disorders and joined her clients on their path to Food Peace....2021-12-1347 minOmni MindfulnessOmni MindfulnessOn a Holistic Approach to Better Sleep: A Conversation with Author of "The Natural Sleeper", Julie Wright (Episode #17)Share your Thoughts about this EpisodeJulie Wright is an entrepreneur, speaker, sleep ambassador, and author of The Natural Sleeper [Tiller Press / Simon & Schuster] - an introduction to an extensive range of natural, complementary, and alternative solutions, therapies, techniques, practices, and tips to help improve our sleep.Julie is also the Chief Sleep Orchestrator and founder of WeSleep, a wellbeing provider focused on sleep, providing webinars, workshops, lectures, discussion panels, 1-to-1 consultations, and therapeutic sessions on the topic of sleep deprivation and insomnia to a wide range of organizations and business clients such as tech...2021-11-2737 minOmni MindfulnessOmni MindfulnessOn Self Guided Holistic Healing: A Conversation with author of "Be Your Own Guru", Julie Dargis (Episode #16)Share your Thoughts about this EpisodeAuthor of “Be Your Own Guru”,  Julie Dargis holds a Ph.D. in Integral Health, which is the next step up from integrative medicine because it incorporates not just conventional and alternative medicine, but all dimensions of healing—from physical to psychological and cultural to spiritual.Julie’s life experience as a humanitarian, combined with her thesis work in Integral Health makes her the perfect podcast guest for the theme of Holistic Wellbeing.Julie has held key leadership positions with the International Rescue Committee, the American Refugee Committee...2021-11-2630 minCulture PowerCulture PowerReal Talk with Julie Chang, Founder of 940 LifeWelcome to the 2nd season of the Culture Power Podcast! The last two years have been transformative for the world and for people like former TV anchorwoman Julie Chang who launched the insightful Youtube docuseries 940 Life.  Listen as we chat about the brain tumor and other experiences that led her to share her story and the story of compassion for all. Support the show2021-10-0925 minMiddle Grade MavensMiddle Grade MavensEpisode 95: The Song Of Lewis Carmichael / Sophie Laguna and Marc McBride InterviewToday on Middle Grade Mavens, Pamela reviews, "The Song of Lewis Carmichael," by Sophie Laguna and Illustrated by Marc McBride, plus Sophie and Marc stop by for a chat.  Sites Pamela mentions:  www.Littlescribe.com StoryKids | Victoria Together Books Julie mentions: "Anemone is not the Enemy," Honour Book for the 2021 CBCA Awards Book of the Year for Early Childhood by Anna McGregor and "Your Birthday Was the Best!" by Maggie Hutchings and Felicita Sala  Books Pamela reviews: Hamnet, Winner of the Women's Prize for Fiction 2020 by Maggie O'Farrell  The Song of Lewis Carmichael by Sofie Lagu...2021-08-3043 minLet\'s talk Transformation : The business leaders podcastLet's talk Transformation : The business leaders podcastA new paradigm for organisational change with Julie Hodges “Create the space where people can ask the question “what works for me, what works for us… “An insightful and rich discussion with Julie Hodges around managing and leading organisational change in the post pandemic context. We look at the different elements of change for individuals and teams, how HR must fully engage through out process and how to scale and build capabilities for sustainable, human centred change. How do organisations react to unprecedented, emergent, daunting and unplanned change in the form of Covid? What have we learnt, and what needs to happen to transition to a more...2021-08-0933 minLewis & Friends: Curious Conversations with Leaders in Sustainable FashionLewis & Friends: Curious Conversations with Leaders in Sustainable FashionJulie Gilhart, Chief Development Officer and President of Tomorrow ProjectsLewis speaks with friend and industry "influencer" before social media became the tastemaker of our times.  Fashion industry veteran Julie Gilhart is Chief Development Officer of Tomorrow and President of Tomorrow Projects. In 2011, she founded Julie Gilhart Consulting to connect and grow fashion brands with a desire to have a positive impact, and merged her business with Tomorrow in 2019. Prior to establishing her firm, Ms. Gilhart was Senior Vice President Fashion Director at Barneys New York for 18 years. She is a frequent speaker and panelist on building sustainable businesses, engaging emerging talent, and advocating shared innovation in the fashion i...2021-05-0834 minCreative Real Estate PodcastCreative Real Estate Podcast553 - The Real Risks And Rewards Of Profitable Real Estate Investing - Julie BroadIn order to achieve a higher return, one must take higher risks. This is true for real estate investing and any investment for that matter. This week’s guest will discuss the reality of the risks involved in real estate investing as well as the rewards. Joining us on the episode is Julie Broad. She is an Amazon Overall #1 Best Selling Author, an International Book Award Winner, and recipient of the Beverly Hills Book Award for Best Sales book. As an entrepreneur and successful real estate investor, she was also awarded the Top 20 under 40 Award. He...2021-04-0729 minThat\'s My Truth PodcastThat's My Truth PodcastJulie Marino: Graduating in the Pandemic & Finding Your Career PathIn this episode I'm joined by Julie Marino. Julie is a recent graduate of the University of Connecticut. We discussed graduating during the pandemic, finding your career path, and navigating friendships in your twenties.  Where to find Julie: Instagram: julie_marino How to Support Julie: Donate to UConn's Office of First Year Programs & Learning Communities to benefit the Academic Achievement Center Books: The Song of Achilles - Madeline Miller Shows: 2021-03-1142 minSUBLIME FEMININESUBLIME FEMININEEpisode 3: The Power of Nature with Julie LewisIn this episode I have a lovely chat with the wonderful and vibrant Julie Lewis; author, explorer extraordinaire, nature enthusiast, pachamama and elemental muse! We discuss how integral nature is for our wellbeing on multiple levels, receiving downloads and messages through the elements and the wonderful new Ebook she's creating to help immerse people in the many textures of the water element. To connect with Julie and check out her new book you can find her here: https://julie-lewis.com/spirit-of-water/ And her Instagram: http://www.instagram.com/juliemileslewis Let us know how...2021-02-1529 minSteamboat Christian CenterSteamboat Christian CenterVision Moments: S4, Ep4 - Julie LewisWhat are you waiting for? Join Julie Lewis as she talks about not giving up on what God has promised.2020-12-2406 minDiving for PearlsDiving for PearlsJulie Lewis on How to Practice Self-Love, Self-Care and Self-CompassionIn this episode Dubai-based adventurer, explorer, motivational speaker, author, leadership specialist and coach, Julie Miles Lewis, discusses what you can do for your mental, physical and emotional health to improve your well-being and live your best life. An advocate for getting out in nature (to look and learn from it), she discusses how tapping into nature’s intelligence can boost resilience for tough times. She shares tips for letting go of the past and stepping into new ways. She advocates focusing on yourself via self-love and self-care routines, exploring your “backyard”, and moving daily to stay out of autopilot mode.2020-12-081h 27