Shows
Pelvic Floor At Its CoreMahri Relin with Body Conceptions - How Does Fitness Impact Your Fertility?Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte @flyteforme on IG, TikTok, and Facebook, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out (and our new branding!) at www.flytetherapy.com
2022-10-1234 minPelvic Floor At Its CoreOperation MIST - Methods of Monitoring During Pregnancy and Beyond to Reduce the Maternal Mortality RateBreak the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte @flyteforme on IG, TikTok, and Facebook, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out (and our new branding!) at www.flytetherapy.com
2022-10-0143 minPelvic Floor At Its CoreDr. Amanda Olson - Creator of Intimate Rose Products: Vaginal Weights, Dilators, and MoreBreak the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out at www.flytetherapy.com
Now let's get to the Core of t...2022-08-0531 minPelvic Floor At Its CoreDr. Gretchen Walsh -What Does Treating the Pelvic Floor Virtually Look Like and Is It Effective?Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, we strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on meeting women where they are, empowering and supporting women in their pelvic health journeys, and increasing access to pelvic health. Check us out at www.flytetherapy.com
Now let's get to the Core of...2022-07-1331 minPelvic Floor At Its CoreValerie Trent CEO - Why Are Products FOR Women Made BY Men?Break the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, clinically shown to strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on increasing access to pelvic health care that is evidence-based, can fit into your lifestyle, AND connects you to a wealth of resources and experts. Check us out at www.flytetherapy.com
Now...2022-05-1230 minPelvic Floor At Its CoreDr. Ginger Garner - The Relationship between the Voice and the Pelvic FloorBreak the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.
Who are we? We are a product (known as Flyte, clinically shown to strengthen the pelvic floor when used for 5 min daily x 6 weeks, and rid of bladder leaks) and service company focused on increasing access to pelvic health care that is evidence-based, can fit into your lifestyle, AND connects you to a wealth of resources and experts. Check us out at www.flytetherapy.com
Now...2022-04-1931 minPelvic Floor At Its CoreGina Conley & Roxanne Albert of MamasteFit - How to Birth Your Baby, How to Prep for Labor & ChildbirthBreak the stigma about keeping pelvic health talk behind closed doors. Join us, Flyte Therapy @flytetherapy, in chatting with pelvic health experts about all things pelvic floor and beyond.
Gina Conley and Roxanne Albert are co-founders of MamasteFit. Gina, a birth doula and Masters in Science of Exercise Science, and Roxanne, a labor and delivery nurse, are THE experts on labor and childbirth. We talk about:
- What types of exercises should you be doing during pregnancy for an optimal birth?
- What positions are best to labor in? Push in?
...2022-03-1837 min
The BeHerVillage PodcastKegels Aren't The Only Answer to Pelvic Floor Problems: With Flyte TherapySend us a textIn this episode, Kaitlin McGreyes, founder of Be Her Village talks with Shravya Kovela, pelvic floor PT and business development manager for Flyte by Pelvital. We’ve said it before and we’re going to keep saying it: you don’t have to go through your life peeing your pants every time you sneeze, sex doesn’t have to be painful, and you don’t have to live with discomfort. There is help available no matter if you’re newly pregnant, 4 months postpartum, a year, or 10 years postpartum.The subject of pe...2022-03-1353 minPelvic Floor At Its CoreDr. Jen Morgan - How We Should Be Pooping, What It Should Look Like, & How to Improve Your Bowel HealthBreak the stigma about keeping pelvic health talk behind closed doors. Dr. Jennifer Morgan is a pelvic PT ready to announce to the world: assume you’re constipated until proven otherwise. We discuss what “optimal” pooping is, how often we should be going and what it should look like, and how it can impact other aspects of our health. Now let’s get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2022-03-0230 minPelvic Floor At Its CoreMarissa Roy - What Fitness Can Look Like During Pregnancy and PostpartumBreak the stigma about keeping pelvic health talk behind closed doors. Marissa Roy is an online pre/postnatal fitness coach who aims to help people feel confident, strong, and loving of their bodies - whatever changes may be occurring. We chat about simple mindset and physical hacks on navigating your different body during pregnancy and after, plus plenty more. Now let's get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2022-02-1733 minPelvic Floor At Its CoreDr. Lauren Trosch - What Causes Pain with (Vaginal, Penetrative) Sex?Break the stigma about keeping pelvic health talk behind closed doors. Dr. Lauren Trosch is a pelvic PT passionate about helping people get back to sexual intimacy without pain. We discuss common cases of pelvic pain, free resources available, and when is the best time to seek care. Now let’s get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2022-02-0131 minPelvic Floor At Its CoreSarah Highland MS, OTR/L - Occupational Therapy and the Link Between Mental & Pelvic HealthBreak the stigma about keeping pelvic health talk behind closed doors, join pelvic health experts in open dialogue. Sarah Highland is a fabulous pelvic OT who gives us the an inside look into the unique training occupational therapists bring to the pelvic health space. We discuss mental health, to physical health, to trauma, to treating patients who haven’t had success with previous care. Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2022-01-1030 minPelvic Floor At Its CoreDr. Julia Salazar - Endometriosis and Improving Quality of LifeBreak the stigma about keeping pelvic health talk behind closed doors. Join pelvic health experts in open dialogue, discussing topics that just don't get as much attention as they should. Dr. Julia Salazar is an expert in endometriosis and approaches treatment with a holistic eye. We get into what endo treatment should look like and how to live a high quality life when dealing with it. Let’s get to the Core of the Pelvic Floor! Hosted by Shravya Kovela, PT, DPT, OCS from Flyte by Pelvital.
2021-12-1530 minPelvic Floor At Its CoreDr. Kelsey Beach - Empowering Women During Pregnancy and PostpartumDr. Kelsey Beach is a pelvic health physical therapist AND a mama extraordinaire. We cover a lot on this episode - how there's more than one way to labor, how to advocate for yourself and your pelvic floor, and what recovery postpartum looks like. The case study at the end is a special gem - truly one you'll love. Tag us on social media, @flytetherapy and @encoretherapykc.
Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2021-11-1531 minPelvic Floor At Its CoreDr. Hannah Strom - How Yoga Can Help Your Pelvic HealthDr. Hannah Strom not only focuses on the individual in her pelvic health practice but she also incorporates yoga and mindfulness into everything she does with her patients. We dive deep on this pod, discussing how exactly yoga can help relax but also strengthen your pelvic floor muscles, the evidence behind her practice approach, and how chronic pain is so heavily influenced by our mental state (and how that impacts our physical state). Tag us on social media, @flytetherapy and @awake.pelvichealth.
2021-11-0127 minPelvic Floor At Its CoreKim Vopni - Vagina Coach, Her Prolapse, and Low Pressure FitnessBreak the stigma about keeping pelvic health talk behind closed doors. Join pelvic health experts in open dialogue, discussing topics that just don't get as much attention as they should. On this podcast, we cover a variety of topics that every woman, and clinician, can relate to and learn from. It's always informative, always interesting, and we always have fun. Let’s get to the Core of the Pelvic Floor!
Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2021-10-1831 minPelvic Floor At Its CoreDr. Katie Moise - Postpartum Return to RunningBreak the stigma about keeping pelvic health talk behind closed doors. Join pelvic health experts in open dialogue, discussing topics that just don't get as much attention as they should. On this podcast, we cover a variety of topics that every woman, and clinician, can relate to and learn from. It's always informative, always interesting, and we always have fun. Let’s get to the Core of the Pelvic Floor!
Hosted by Shravya Kovela, PT, DPT, OCS and supported by Flyte by Pelvital.
2021-09-3028 min