Shows
George and Jess PodcastEpisode 099: What's your sign?Do you follow or believe in astrology? Do you read your horoscope? If you follow astrology, you may know that there is a very power cosmic alignment today. Check out today's episode to hear more about what it might mean for you.
2022-08-0831 minGeorge and Jess PodcastEpisode 98: Celebrating your small accomplishmentsDo you acknowledge your small, daily accomplishments? This morning we're talking about not only recognizing those things you do each day, but celebrating them! We'll talk about our small accomplishments and ways that we honor those milestones and why you should too!
2022-08-0530 minGeorge and Jess PodcastEpisode 097: The 4 day work week, could you make it work?Several European countries are testing a four day work week with much success. Employees are more productive and reporting better mental health. Do you think it would work for you? One of us says absolutely...the other isn’t so sure…
2022-08-0442 minGeorge and Jess PodcastEpisode 096: Is this the first step into immersive digital living?Do you wear ear buds while you're out and about? Maybe during your commute or walking through the grocery store? We're discussing immersive digital living this morning including the surprising digital 'products' people are spending money on.
2022-08-0324 minGeorge and Jess PodcastEpisode 095: Burned-out millennials are moving to other countriesWould you ever consider moving to another country? Millennials are burned-out and flocking to countries like Portugal for a slower pace of life and lower cost of living.
2022-08-0224 minGeorge and Jess PodcastEpisode 094: What is your version of the ‘American Dream’?The oldest Millennials are turning 40 this year. This has started a conversation about what it looks like for the largest generation to begin entering ‘middle age’. Turns out the millennial version of the American Dream isn’t the same as their parents.
2022-08-0129 minGeorge and Jess PodcastEpisode 093: Love is all you need, on the true measure of successHow do you measure success? Recently Warren Buffet (ya know, the billionaire) was quoted as saying the true measure of success is if the people you love, love you back. Just in time for the billion dollar lottery drawing, we're talking about love, wealth and success.
2022-07-2915 minGeorge and Jess PodcastEpisode 092: Gen Z is using social media differently, how are the 'big' platforms trying to stay relevantGen Z is using social media differently, with Tik Tok being their number one platform. Instagram and Facebook are constantly making changes to their platforms to stay appealing to younger users - at the expense of older users. Is there a happy medium? Have you found a platform you prefer or a 'happy corner' of the internet where you have developed a community of your own?
2022-07-2833 minGeorge and Jess PodcastEpisode 091: Why do we look younger now than our parents did when they were our ages?If you feel like people are aging more slowly, you're not wrong. Do you look at old photos of your parents when they were the age you are now and think 'I don't look that old'? (Sorry, mom and dad). There's actual science behind why this is a fact. We're talking about the reasons people are aging slower.
2022-07-2723 minGeorge and Jess PodcastEpisode 090: When it rains, it pours: Home Improvement EditionIt's not a black or white issue. But in this case, it actually is. George painted the accent wall in the new studio but the painters tape didn't quite do its job and what was going to be a 'quick project' is now stretching to a 3-day project. Do you ever feel like that's how all house projects go? You assumed it would be easy and - it never is.
2022-07-2620 minGeorge and Jess PodcastEpisode 089: Back to School Shopping MayhemOne week from today is August 1st and the school supply section of the local stores would make you believe school starts tomorrow! We're talking about back to school shopping and our experiences growing up, plus Jess talks about how she has overcome the 'September Stress Cycle' that often comes with the changing routines September brings. And we'll chat about our weekend. Jess got out and enjoyed some cool art in the city!
2022-07-2523 minGeorge and Jess PodcastEpisode 088: Dust off your 80's brass - it's back in styleWe've been talking about our new podcast studio for awhile and it's almost time for a reveal! This morning we're talking about home decor trends as a lot of people are opting to stay in their homes versus shopping for a different one. So, what's in? It's all about curves, texture and yes, 80's and 90's trends!
2022-07-2232 minGeorge and Jess PodcastEpisode 087: Small things that make you feel seen and heardThis morning we're talking about little things that people do that make you feel seen, heard, and acknowledged. Things like remembering a friend had an important meeting and asking them about it or having something gluten-free available for someone with a gluten-sensitivity. We're talking about something that has stood out to us since we started our alcohol-free journey and have some tips how you can make those around you feel important. Can you think of a time someone in your life went out of their way to make sure you felt special?
2022-07-2129 minGeorge and Jess PodcastEpisode 086: How to reset when you're having a bad dayHave you ever had a day where it seems like nothing is going right? We all have. But it's really about how you reset and react. George is sharing the story about his no good, very bad day and Jess is giving tips for easy-to-implement ways you can reset. How do you change your mindset when you're having a bad day?
2022-07-2023 minGeorge and Jess PodcastEpisode 085: Are you doing things you don't like doing? Do you know what you actually like?What do you like? For a lot of people that is a more difficult question than you might think. This morning we're talking about why people do things they don't like and how to start discovering what you actually enjoy. What is your favorite way to spend free time?
2022-07-1931 minGeorge and Jess PodcastEpisode 083: What would life from another planet say upon visiting Earth?Happy Friday! This morning we're talking about the breathtaking views captured by the James Webb telescope earlier this week. We're 'breaking down' the vastness of the Universe in general and what discoveries could be on the horizon. And, George reveals what he thinks life from another planet might say upon visiting Earth... Do you have an interest in space?
2022-07-1830 minGeorge and Jess PodcastEpisode 084: Feeling nostalgic: What is the future of the shopping mall?George & Clara went to Rosedale mall in the Twin Cities this weekend and it has us reminiscing about shopping malls. As kids of the 70's, 80's and 90's we grew up as malls being a hangout spot. A place to go and eat and wander and window shop. But, malls aren't the same and we're chatting about it. Also, George checked out the Herbivorous Butcher shop in Minneapolis - we'll review!
2022-07-1821 minGeorge and Jess PodcastEpisode 082: As prices rise, how are you prioritizing your spending?As prices continue to rise in all areas, Americans are prioritizing how they spend. In a recent survey dining out, vacations and entertainment are the first cuts people are making. We're discussing how the rising prices are making us reconsider certain things and we want to know what choices you're making.
2022-07-1420 minGeorge and Jess PodcastEpisode 081: These are the top things Millennials bring up in therapyGeorge found an article containing a list of things Millennials bring up in therapy. We'll run through the list and Jess will discuss her perspective as an 'elder Millennial'. People pleaser tendencies, inability to say 'no' and general anxiety, are included on the list. Do any of these resonate with you?
2022-07-1332 minGeorge and Jess PodcastEpisode 080: The rise of legal cannabisAs of July 1, 2022, edibles containing small amounts of hemp-derived THC are legal in Minnesota. This morning we're talking about the rise of legal cannabis across the country.
2022-07-1225 minGeorge and Jess PodcastEpisode 079: What is it like when you visit your hometown?This time of year takes a lot of people back to their hometowns, in the literal and physical sense. So, if you don't live where you grew up, what is it like when you 'go back' or visit there? We're talking about the hometowns where we grew up and what it's like when we visit. And Jess shares some of the anxieties she has about returning to her hometown for the firs time since she quite drinking.
2022-07-1131 minGeorge and Jess PodcastEpisode 078: Body Modifications; have you had any? Would you?Tattoos, botox, filler, plastic surgery...the list goes on. On today's episode we are talking body modifications and the growing acceptance of these types of procedures. Jess shares her experiences with a few different treatments and George talks about things gaining in popularity with men. Have you had any body modifications? Would you?
2022-07-0830 minGeorge and Jess PodcastEpisode 077: Visualizing your way to your dreamsGood morning! It's our 77th episode on the 7th of July...seems lucky! We're talking about the power of visualizing your goals actually happening as an important tool to living your dream life. Do you use visualization or meditation as part of your routine?
2022-07-0719 min
George and Jess PodcastEpisode 076: How environmentally conscious are you?The Plastic-Free July Challenge is trending. It's an effort to help people be more mindful of how much single use plastic they consume. From bringing your own shopping bag to using a glass or insulated water bottler, there are simple steps you can take. We're talking about our admittedly less than stellar recycling habits this morning and thinking about ways we could take small steps to do better.
https://www.plasticfreejuly.org/
2022-07-0626 minGeorge and Jess PodcastEpisode 075: How micro-changes in your life add up to big changes over timeWe hope you had a fabulous weekend! We're chatting about our weekend's adventures this morning. We talk a lot on this podcast about changing your life. This morning we're talking about minor changes, tiny things you do that add up to big changes over time.
2022-07-0527 minGeorge and Jess PodcastEpisode 074: The year is half over, what are you grateful for?It's a love-fest this morning! We're celebrating 20,000 podcast downloads this morning and reflecting the first 6 months of the year. We want to invite you to reflect on what YOU are most grateful for as we turn the corner on 2022.
We also want to thank our brand partners and YOU for listening every morning. We adore the community we are building on this podcast!
2022-06-3027 minGeorge and Jess PodcastEpisode 073: Exploring how dating has changed through the yearsGeorge read an article about a new trend in the online dating world called 'green dating'. It's popular among Gen Z and Millenials, environmental concerns and interest have become important factors people are considering when looking for a partner. This morning, we're talking all things dating. How it's changed and what the future might look like.
2022-06-2924 minGeorge and Jess PodcastEpisode 072: Do you need a social media detox?Do you consume a lot of social media content? We admit to spending quite a bit of time on our phones. Jess is talking this morning about her experience since 'stopping the scroll' on one specific social media channel. Could you (or would you benefit) from a social media detox?
2022-06-2820 minGeorge and Jess PodcastEpisode 071: Buy yourself flowersAre you settling in any area of your life? Specifically small things, like minor inconveniences that wouldn't take a lot of time or money to fix? Or is there something you'd like to have or do that isn't over the top, you either don't think you deserve it or don't allow yourself to take the time? We're talking about a few changes we've made like, having fresh flowers (and well-fitting underwear).
2022-06-2723 minGeorge and Jess PodcastEpisode 070: Do you have a 'side hustle'?1 in 3 Americans has a 'side hustle', a money-making venture on the side of their regular job. From Etsy shops to digital courses...people are getting creative. Jess is starting a new 'side-hustle' too! Do you have a passion that could bring you extra income?
2022-06-2422 minGeorge and Jess PodcastEpisode 069: Is there too much pressure to have a 'perfect' summer?We've talked about it before, it is the first summer back to normal since 2019. But is there too much pressure to make it 'perfect' or 'magical'? We're talking about our own feelings overwhelm and how we are lowering our own expectations and reevaluating what's really important to us.
2022-06-2323 minGeorge and Jess PodcastEpisode 068: So...Ed Hardy is back in stores? Is it 2005?I know I know, fashion is cyclical. But, Ed Hardy is back in stores! We're talking 2000's fashion a little bit this morning. And, has Beyonce been listening to our podcast? Her new single just dropped and it is a whole vibe. Be cautioned: you might be inspired to quit your job.
2022-06-2230 minGeorge and Jess PodcastEpisode 067: Do you believe in signs from the Universe?Do you believe in signs? Like when you see repeating numbers or you're thinking of someone and then you run into them somewhere? Jess shares why she believes in signs and how your world is a reflection of your inner being.
2022-06-2127 minGeorge and Jess PodcastEpisode 066: We hosted a 'mocktail party'. Here's how it went!Several episodes ago Jess talked about her anxiety around hosting people and how she always feels like it has to be perfect. Well, Saturday night we had friends over and we hosted a 'mocktail' party. It was another first in our sober journey. Find out how it went this morning!
2022-06-2023 minGeorge and Jess PodcastEpisode 065: Does changing your life in one area lead to more change?This morning we are exploring the world of personal development and sharing a little more of our story about how we got here. We also had a listener ask us if we thought changing or improving your life in one area leads to change in other areas and we say 'Absolutely'! Tune in for a positive-vibe Friday all about growth, change and being your best-self.
2022-06-1743 minGeorge and Jess PodcastEpisode 064: Is it a mom's world? The perspective of a dad at home.While Jess is working a full-time marketing and community relations job, George is working from and the kids are home with him for the summer. George has made an interesting observation, the daytime-home-with-kids world is designed for moms. The conversations on TV, the messaging in advertising - it's a 'mom-versation'. Are dads being wrongly left-out?
2022-06-1630 minGeorge and Jess PodcastEpisode 063: Our Plant-Based Eating ExperimentWe experimented this past weekend with some plant-based recipes. Today we are breaking down what we tried, how it was and why we aren't sure this type of diet would be sustainable in the long run.
2022-06-1532 minGeorge and Jess PodcastEpisode 062: Taking your mental health onlineWith increased demands for mental health services, a lot of people are taking their care online. We're talking about mental health and the importance of normalizing conversations around it.
2022-06-1435 minGeorge and Jess PodcastEpisode 061: The Three Year SummerPeople are cramming 3 years of activities into one summer after laying low in 2020 and 2021 thanks to the pandemic. International travel restrictions are being lifted, festivals are in full swing and every weekend seems like a race to fit in more and more summer fun. Do you miss the slower pace of the past 2 years?
2022-06-1322 minGeorge and Jess PodcastEpisode 060: Will rising prices affect your summer plans or habits?Gas, groceries, travel. It's hard to ignore the fact that prices are increasing in almost every category. Will increased costs affect your summer spending habits and plans? What activities or budget categories will be the first to change?
2022-06-1032 minGeorge and Jess PodcastEpisode 059: Is 'flaking' on plans more acceptable now?Remote work, drive-up everything...there's a few things that the pandemic normalized that are awesome. But, is flaking on plans another product of the Covid-era? We're talking about 'flaking' why is more common now than ever and what we think about it. We'll chat about the rise of alcohol-free adult beverages as well!
2022-06-0923 minGeorge and Jess PodcastEpisode 059: The number 1 thing realtors wish house flippers would stop doingWe are lovers of old homes, you may have heard us talk about our own home which was built in 1959. We kept a lot of the original features throughout our remodeling and renovations. We found an article on Apartment Therapy that lists some things realtors wish house flippers would STOP doing to older homes.
2022-06-0823 minGeorge and Jess PodcastEpisode 058: Shop smarter not harder, no new clothes for 90 daysMeteorologist Ginger Zee from Good Morning America has pledged not to buy any new clothes for 90 days. This morning we're talking about shopping, for clothing specifically. (It's Jess' favorite topic) She has tips for you to shop smarter, not harder by buying high-quality basics and renting fun, trendier pieces. George weighs in on how his buying habits have changed too!
2022-06-0732 minGeorge and Jess PodcastEpisode 057: Connecting with people in a digital ageGood morning! We hope you had a great weekend, we're running down our new finds when it comes to streaming shows and talking about connecting with people across the country thanks to the internet, technology and online communities.
2022-06-0627 minGeorge and Jess PodcastEpisode 056: Summer break: It doesn't have to be perfect to be memorableAhhh....summer. Parks, pools, lightning bugs, county fairs. Kids fighting and complaining... :) It's officially summer break! We're reminiscing about our favorite summer memories and reminding you that it doesn't have to be perfect to be memorable.
2022-06-0328 minGeorge and Jess PodcastEpisode 055: What makes Gen Z tick?What generation are you from? George is a Gen Xer and Jess is an 'Elder Millenial'. But we're digging the vibe of Gen Z. Today we're talking about what makes them tick and why we think everyone should spend some time understanding them better.
2022-06-0248 minGeorge and Jess PodcastEpisode 054: Going Back to School as an AdultPursuing something new, getting an advanced degree to further your career or living out a lifelong dream...there are so many reasons adults return to the classroom (or virtual classroom). Today we're talking about going back to school as an adult and if we would ever consider it.
2022-06-0135 minGeorge and Jess PodcastEpisode 053: Entertaining Anxiety - When having people over stresses you outHow was your holiday weekend? We had a very relaxing weekend! One thing we did NOT do? Entertain people at our home. Jess is talking about her 'entertaining anxiety' this morning and the high expectations she has around hosting people at George and Jess' house. Do you have anxiety around hosting?
2022-05-3132 minGeorge and Jess PodcastEpisode 052: Alcohol-free in Las Vegas? It can be done, plus answering your sober-curious questionsHappy Friday! We spent last weekend in Las Vegas celebrating George's birthday. You've heard us talk about our alcohol-free journey that we've been on for the last 5 months. Yes, we abstained from alcohol even in Las Vegas. This morning we're sharing that experience. Plus, we get a lot of questions from listeners about sober-curiosity, we are answering them this morning.
2022-05-2742 minGeorge and Jess PodcastEpisode 051: Is May the new December?School picnics, recitals, parades, carnivals, end of the year celebrations....the expectations of December without the tinsel. Between the middle of day school festivities and everything that is happening in the world parents are exhausted. We're talking about the expectations of this time of year and why that 'easy, breezy summer feeling' just isn't coming yet. Plus, how new routines affect your mood and anxiety levels. The school-year finish line is in sight, bring on June.
2022-05-2628 minGeorge and Jess PodcastEpisode 050: 'Feral Girl Summer' is all about letting your hair down this seasonLast year was all about 'Hot Girl Summer', people couldn't wait to get dressed up and go out after being cooped up due to the pandemic. This year's trend is 'Feral Girl Summer', this is about letting go of your inhibitions and enjoying life without focusing on perfection. Going off the diving board, eating the ice cream, doing things you love without worrying about what other people think. This is a trend we can get on board with.
2022-05-2529 minGeorge and Jess PodcastEpisode 049: What is something you loved to do as a child?This morning we're talking about getting in touch with your inner child. What is something you loved to do as a kid? Could you find a way to make space for that hobby or something similar as an adult? We're diving in to what we loved and trying to find a way to integrate those things into our lives now.
2022-05-2426 minGeorge and Jess PodcastEpisode 48: Travel is back!We're back after a few days in Las Vegas, this morning we're talking about our trip, what's new in the city, the changes that Las Vegas is making and what it was like to travel alcohol-free. Also, travel is back! From the airport to the Las Vegas strip things appear to be back in full force. Are you traveling this summer?
2022-05-2333 minGeorge and Jess PodcastEpisode 047: Out of OfficeGood morning! We are heading west on an early flight today, check in for the rest of the week for travel updates. We're hiking, eating and Instagramming our way through the desert! We'll also have some Las Vegas travel tips for anyone who is also traveling this summer!
2022-05-1714 minGeorge and Jess PodcastEpisode 046: Kids + Cell Phones"When you were my age, how did your parents get ahold of you when you weren't with them?" A question from our 10-year-old last week. The 80's and 90's were wild, man. Today we're talking about kids and cell phones, weighing the pros and cons and talking about alternatives. What age were your kids when they got a cell phone?
2022-05-1631 minGeorge and Jess PodcastEpisode 045: The gender pay gap and the young women advocating to change itEven in 2022 women are still making on average 81 cents to a man's dollar. There is a company run by young women advocating to change that. It's called 81cents. This morning we're talking about real life examples from our past careers where inequality in the workplace was a very real thing.
2022-05-1329 minGeorge and Jess PodcastEpisode 044: Dear Younger Me....If you could give younger versions of yourself advice, what would you say? What do you think and older version of yourself would tell you now? Join us on a journey back in time this morning...
2022-05-1237 minGeorge and Jess PodcastEpisode 043: You + Your CommunityDo you volunteer in your community? George is sharing a story about a local community festival that fears as its committee ages, there won't be a younger generation with the time nor inclination to take over. We're talking all about getting involved, volunteering and public service. Plus, how it ties in to your busy life.
2022-05-1133 minGeorge and Jess PodcastEpisode 042: Quality time with kids - do you get as much as you'd like?This episode is an honest look at how much time we're spending with our kids and if we feel like it's enough. Jess' schedule has changed dramatically in the last 3 months and she's talking about how that has changed the time she has with the kids. On the other hand, George is working from home full time so he has more time with the kids. It's a new dynamic and we're discussing it this morning.
2022-05-1044 minGeorge and Jess PodcastEpisode 041: Moving on up...have you ever thought about relocating?It feels right to preface this with: We are NOT moving. But, in the last 2 years A LOT of Americans HAVE moved. This morning we're talking about making big moves, what factors you might consider before doing so and the popular locations people are choosing. Plus, we'll chat about where we would like to move someday.
2022-05-0932 minGeorge and Jess PodcastEpisode 040: Empathy, kindness, & compassion - are you listening to understand?This morning we are talking about listening to understand other people. We are shaped by our individual experiences and we are navigating life the best we can. Even if you don't agree with someone, can you listen to their point of view and actually hear them? It's not always easy, we're discussing it this morning.
2022-05-0644 minGeorge and Jess PodcastEpisode 039: What is your mental escape?There's a lot of bad news online and on tv right now. Maybe you're stressed at work or feeling burned out. What is your mental escape? We'll share ours and we'd love to hear about yours!
2022-05-0539 minGeorge and Jess PodcastEpisode 038: To Mow or Not to Mow?Have you heard about 'No Mow May'? It's a growing movement to skip mowing your lawn in the month of May to promote an ecosystem for pollinators like butterflies and bees. We're discussing our takes on it this morning plus other ways you can help our beautiful planet. Also, from electric cars to electric lawn equipment, which of these products interests you most?
2022-05-0431 minGeorge and Jess PodcastEpisode 037: What do you waste money on the most?How much money do you waste? What do you waste it on? This morning we're talking about what we waste money on, what average consumers waste money on (you're not alone!) and some tips that we are implementing to at least be more mindful about spending. Pro tip: don't tackle all the tips at once, we'll help you navigate where to start.
2022-05-0340 minGeorge and Jess PodcastEpisode 036: In defense of bikinis - at any ageSummer is coming (we promise!), this morning we are talking about swimwear. Specifically one pieces vs. bikinis. The topic has gotten some national coverage on The Today Show recently and Jess recalls 10 years ago when she didn't fee comfortable wearing a bikini. She'll talk about what's changed for her now.
2022-05-0236 minGeorge and Jess PodcastEpisode 035: Love & PoliticsCould you be (or are you) in a committed relationship with someone whose political and social views drastically differed from yours?
2022-04-2932 minGeorge and Jess PodcastEpisode 034: How committed are you to yourself?Do you make commitments to yourself? Do you KEEP your commitments to yourself? We're talking about a few commitments we've made to ourselves, some that we haven't kept over the years and George's newest, big commitment to fitness. If you have made a commitment to yourself and kept it, what tips do you have?
2022-04-2837 minGeorge and Jess PodcastEpisode 033: Why did you fall in love with your home?George was having a conversation with someone yesterday about houses and homes and he was asked 'why do you love your home'? Kind of stops you in your tracks, doesn't it? This morning we're talking about houses and homes and what stands out about the first time we ever saw the place we live now. What do you love about your home?
2022-04-2733 minGeorge and Jess PodcastEpisode 032: Root & Wings when your kids grow up and move out...It's Graduation season and on the other side of that coin, Kindergarten round-up season. This morning we are talking about kids growing up and leaving the house. Do you hope your kids seek adventure outside of their hometown or stay close to home? Also here's the link for the Tik Tok video we were talking about. Consider this your warning to watch with Kleenex in hand. https://www.tiktok.com/@rubytuesday4u/video/7085179902877584683?is_from_webapp=1&sender_device=pc
2022-04-2631 minGeorge and Jess PodcastEpisode 031: How to tell that you're maturing AND Jess' reaction to her name being incorrect in the Sunday paperWe were honored to have been featured in the Sunday Currents section of our area newspaper. Yesterday morning George went to the store, picked up a couple of copies and brought them home. Imagine seeing your photo across the entire front page of the Currents page and the first letter of your name being swapped. Yep, George and 'Bess' Podcast. So, how did Jess react? Listen to find out as we discuss 10 signs you're maturing.
2022-04-2532 minGeorge and Jess PodcastEpisode 030: Are you sentimental? A lot of Millennials aren't...Are you sentimental? Do you hold on to things that mean something to you? Like things that have been passed down from family or things from your own childhood? We're both sentimental, we're sharing some stories this morning and talking about the reasons we love old things and the surprising thing about some of the people in our family.
2022-04-2232 minGeorge and Jess PodcastEpisode 029: "Are you still not drinking?"Good morning! So we are almost 4 months into our 'sober-curious' journey. We first told you about it last month and we wanted to give you an update on how it's going, what we've noticed and what the future holds. We've also talked to quite a few people who are also toying with the idea of going alcohol-free at least for awhile. We welcome your questions! Send us a DM on Instagram or Facebook. One of the most common questions we get is 'what do you order at a restaurant or event?'. We're talking about that this morning too! A...
2022-04-2135 minGeorge and Jess PodcastEpisode 028: Are you in control of your own life?Do you believe that you're in charge of your life? It's a big question that requires some thought. We're talking about it this morning including how we have started to take steps that help us feel more in control of our lives and we'll also discuss some action steps you can take to better align with your dreams!
2022-04-2034 minGeorge and Jess PodcastEpisode 027: 'Mom Guilt' why we have it and how to stop itMom guilt isn't strictly saved for moms, despite the name. Either parent can be affected by feelings of guilt. It could be caused by feeling like you're not spending enough quality time with your kids, or like they get too much screen time or don't eat a diet that is balanced enough. There are so many expectations parents hold themselves to and all those expectations can lead to feelings of 'not enough'. Today we're discussing the ways we experience 'parenting guilt'.
2022-04-1935 minGeorge and Jess PodcastEpisode 026: What have been the pivotal moments in your life?What pivotal moments do you remember from your life? Those choices that alter the course of your life. Maybe it's choosing a college or career path, ending a relationship or deciding to make a career move. We're talking about those moments and how it feels to be experiencing one in real time.
2022-04-1831 minGeorge and Jess PodcastEpisode 025: Do you carry on the same traditions you had as a kid?Happy Easter Weekend! This morning we are talking about old family traditions. Keeping the same ones and starting brand new traditions of your own and finding a healthy mix of the two. Which do you lean towards more?
2022-04-1531 minGeorge and Jess PodcastEpisode 024: 'Revenge Travel', what is it and are you doing it?We don't have to tell you that we have all been...a little cooped up for the past 2 years. Well, the travel industry is off the charts and there's no sign of it letting up. It's called revenge travel (revenge against the pandemic? I guess). We're chatting travel, couple trips, kid trips and how we're making up for lost time in the travel department.
2022-04-1428 minGeorge and Jess PodcastEpisode 023: How to manage one of life's daily stressors: mealtime'What's for dinner'? Every day, like clockwork. I'm being a little dramatic but it is a stressor after a long day, especially when you don't have a plan. Today you'll get to hear about my foray into meal planning and why it (probably) won't work. But we really need YOU today. What is meal time like in your home? Do you meal plan/prep? Help me through this. -Jess
2022-04-1328 minGeorge and Jess PodcastEpisode 022: The power of saying 'no'.Do you say 'yes' when you know deep down you'd rather say 'no'? Of course, there are some things that aren't optional. But, what about the things that are a choice? A dinner, an event, a volunteer opportunity, the list goes on. Do you say yes because you don't want to let people down? We are very opposite on this topic. We're discussing the power of 'no' and creating healthy boundaries.
2022-04-1231 minGeorge and Jess PodcastEpisode 021: Do you feel like you're settling in any area of your life?Are there any areas of your life where you feel like you're settling? Maybe is a job that feels safe or a relationship that's just ok. This morning we are talking about why people settle, what it takes to break out of the status quo and we're also talking about the book 'The Top 5 Regrets of the Dying'.
2022-04-1129 minGeorge and Jess PodcastEpisode 020: Are you filling your time with things that fill your calendar or fill your cup?We're all exhausted, right? Like no matter how much sleep we get? According to an article from TedX there are 7 types of rest we all night (and only one of them is actual sleep). We're talking about the 7 types, our attempts (or lack thereof) to get each type of rest and how you can try to implement more of all types of rest into your life.
2022-04-0829 minGeorge and Jess PodcastEpisode 019: 'Gentle Parenting' is buzzy right now, what is it and is it right for you?Parenting is one of those topics you can ask 100 people about and get 100 different opinions. And we're not claiming to be experts! But we're exploring the 4 four most common parenting styles along with each of our personal styles that fall somewhere in the the 'in between'. We're also discussing generational differences, gentle parenting and how different kids require different things.
2022-04-0732 minGeorge and Jess PodcastEpisode 018: Body Insecurity. It's a big deal for women AND men, how do we get past it?Singer Camilla Cabello recently posted on Twitter about body-shaming and her paparazzi-infested Miami beach trip. Body insecurities are so prevalent for women AND men. This morning we are both sharing personal stories about our own insecurities and what that journey has looked like for each of us. We're also talking about unrealistic body standards and how social media plays into that. If you're on your own path of dealing with body insecurity, you're not alone. Join us for today's conversation.
2022-04-0634 minGeorge and Jess PodcastEpisode 017: Do you believe in the power of positive thinking?If you suddenly became rich, how would you spend your wealth? Now, thinking about your answer, are you dreaming big enough in life?
Law of Attraction, manifestation, the universe...do you believe in it? Today we're talking about the power of positive thinking and believing in yourself. There's a lot of books, podcasts and social media creators out there talking about manifesting right now. Jess has been reading about it for about a year and she believes you can create your dream life. George shares his thoughts and they discuss what dreams they have for the future...
2022-04-0529 minGeorge and Jess PodcastEpisode 016: Answering the questions about why we left radioGood morning! Today is George's first Monday in his post-radio career life. We've been getting a lot of questions about why we decided to end our decades-long radio careers. So, we're addressing the topic this morning.
We're so happy to have you along on the podcast and want to thank our loyal listeners for joining us and welcome our new listeners to the family!
xx George & Jess
2022-04-0427 min
George and Jess PodcastEpisode 015: The benefits of 'quieting' your homeHave you heard the latest buzzword in home organization? It's called 'quieting' and it may be extreme to some, but experts say it works. We're talking about our mid-century home and the projects we've done (including a recent de-cluttering spree) as well as dream projects we'd like to tackle someday.
Does clutter affect your mood?
2022-04-0133 minGeorge and Jess PodcastEpisode 014: How did your parents talk to you about puberty?The birds and the bees, the talk, puberty...How was it addressed in your house growing up? Neither of us had parents who talked about it openly and talking to friends that seems to be the norm for our generation. As our own kids get older, we're navigating 'the talk' and how to make the normal changes humans experience a less uncomfortable topic.
2022-03-3131 minGeorge and Jess PodcastEpisode 013: The weight of the 'mental load'Mental load, worry work, cognitive labor...call it what you want. It's the overseeing of the physical tasks in a household, the running list of items that you have to do that's always playing in your head. Every home and family has these tasks and experts says the weight of these thoughts and worry primarily falls on the woman's shoulders (in heterosexual couples).
We're talking about the mental load and how the dynamic in our house has recently changed.
2022-03-3028 minGeorge and Jess PodcastEpisode 012: Are you suffering from 'social jet lag'?Social Jet Lag. It's a new term that was coined in our post-pandemic world. Basically it means people are tired and worn out from socializing because we aren't used it. I'll admit, last fall I didn't miss a social event - ever. Now, I'm a bit more selective.
In non-related news: George has acquired an exciting new skill....he has mastered the Google calendar!
Also, we'll chat about the slap heard (and seen) 'round the world at the Oscars on Sunday night.
Good morning!
2022-03-2938 minGeorge and Jess PodcastEpisode 011: The Sunday Scaries :: When you realize life is too short to stay where you areIt's Sunday. A full week of work is looming. How are you feeling? Do you have a pit in your stomach? Are you filled with dread for the week ahead? That is called the Sunday Scaries and you don't have to experience it. This morning we're exploring having that sense of impending doom for way too long and when you finally realize life is too short to spend it unhappy. We're also exploring aging a little bit, the physical changes and mental changes and how we're attempting to embrace both.
Happy Monday! We hope you have a...
2022-03-2836 minGeorge and Jess PodcastEpisode 10: How do you make friends as an adult?Adult friendships are hard. Between finding people you have things in common with to finding the time to nurture those friendships. This morning we're talking about qualities we look for in a friend, what it's like when friends grow apart and why George is more of a loner than Jess.
2022-03-2538 minGeorge and Jess PodcastEpisode 09: If your partner didn't like your hair or clothes, would they be honest with you?How honest are you with your partner when it comes to their hair, clothes, etc.? Good morning! We're recapping the 2 awesome shows we referenced yesterday 'The Gilded Age' and 'Minx'. Which led us down a rabbit hole... Jess wants 'curtain bangs' (like Joyce on Minx), George learned a long time ago that she is going to do whatever she wants when it comes to hair and clothes. But, what George doesn't know is he has a 'tell' when he doesn't like something...
Have a great day!
2022-03-2433 minGeorge and Jess PodcastEpisode 08: Why do moms get up so early or stay up so late? (Hint: it's their ONLY quiet time)Are you a parent of small or school-aged kids? Do you get up extremely early or stay up way too late? You're not alone. It's probably the only alone time you get in a day. Today on the podcast Jess is talking about her morning self-care routine which includes lots of coffee, her 'thinking chair' and journaling or reading. It's become a sacred pocket of time she looks forward to each morning.
How do you find pockets of time for self-care? What do you do?
2022-03-2334 minGeorge and Jess PodcastEpisode 07: Has the interpretation of 'business-casual' changed?Have you noticed the way people dress is changing? We're diving deeper into that observation this morning on the podcast. From the inception of the 'athleisure' trend people have been dressing more casually, and when people started working from home in 2020 dressing-down became even more common. As people return to offices, there is a lot of grey area when it comes to dress codes. Joggers, leggings, slip on shoes - everything goes... or does it?
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2022-03-2243 minGeorge and Jess PodcastEpisode 06: Sober-curious: What it is and how it feels to try itThe 'sober-curious' movement is gaining steam. It's people deciding to live an alcohol-free lifestyle. We have been alcohol-free since Christmas, today on the podcast we're talking about what it's like to socialize without alcohol, physical differences we've noticed and alcohol alternatives.
We'd love to hear from you if you're considering eliminating alcohol, already have or have questions about our experience!
Find us online at georgeandjess.com
2022-03-2136 minGeorge and Jess PodcastEpisode 05: Would you benefit from a career change? If so, in what ways?Good morning! 'The Great Resignation', 'The Great Awakening'...call it what you will but people are leaving their jobs in droves. This morning we are taking a long look at why people are quitting as well as what is holding some people back even though they know it would improve their mental health and happiness.
Jess made a career change after almost 15 years with the same company. We're talking about how our life has changed (for the good) since she made the move to a new company, a different position and an entirely different industry.
...
2022-03-1836 minGeorge and Jess PodcastEpisode 04: Spring fever anyone? Our first 'normal' warm weather season since 2019 is upon us, what do you have planned?Good morning! Or should we say Top 'O the Morning :) Jess' family has Irish heritage so St. Patrick's Day has always been a big deal to her. Our kids tried to catch a leprechaun last night and that little stinker tore apart our whole house!
The weather is giving us spring fever! We're talking summer plans and the first 'normal' summer since 2019. Do you ever think back at the things we did in the spring of 2020 and just feel like it was a movie or something? Like scrubbing groceries, having 'driveway parties'.... it's wild. We're looking back...
2022-03-1735 minGeorge and Jess PodcastEpisode 03: What are women in their 40's searching online?On today's episode George reads the list of top online searches by women in their 40's, Jess weighs in on the accuracy of the list. (Hint: it's accurate).
Also, more and more Americans are searching their medical symptoms online. Are you one of them?
St. Patrick's Day is tomorrow! Jess talks about her Irish family's traditions.
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2022-03-1634 minGeorge and Jess PodcastEpisode 02: What is something you thought the pandemic had changed forever, but it didn't?As life returns to more normal routines, we're talking about parts of our lives that we thought would be forever changed, but now we realize they aren't.
Plus, you'll never believe what kind of ads targeting George on social media.
Do you have an 'unconventional' celebrity crush?
2022-03-1532 minGeorge and Jess PodcastEpisode 01: We're back and we missed you!After our morning radio show ended in January of this year, we quickly realized that we missed talking to you every morning! So, here we are, available everywhere you get your podcasts, ready and waiting every weekday morning at 6am! Today we're catching up on what we've been up to including Jess' latest 'rearranging' project and her new job. We're so happy to be back!
Find us online!
www.georgeandjess.com
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2022-03-1433 min