Shows
Go Ahead And Tell MePodcast #120 From Hollywood Sets to Santa Cruz - The story behind HWY 17 studios with RJ Allen and David MongFrom blockbuster films like Zodiac, Transformers, and The Pursuit of Happyness to the hit TV series Brooklyn 99, Ryan “RJ” Allen and David Mong have seen it all.
Now, these two industry veterans are bringing their decades of on-set experience to the coast of Santa Cruz — as the founders of HWY 17 Studios, a state-of-the-art production facility offering three fully customizable stages for film, events, and creative experiences.In this week’s episode of Go Ahead and Tell Me!, RJ and David share with Susan and Denise:
Their early careers working on major Hollywood sets
The friendship that bega...
2025-11-2354 minGo Ahead And Tell MePodcast # 119 Tam and Susan O'Conner Fraser much more than Radio hosts!In this episode we have the extraordinary pleasure of speaking with Tam and Susan O'Conner Fraser, You may know them as Santa Cruz Voice hosts for " Think Local First” they are a dynamic duo whose lives have been anything but ordinary. From Tam’s childhood traveling with the circus in Kansas City, Missouri, to Susan’s grounded upbringing in Pittsburg, California, their paths converged in high school on the set of a school musical—and the rest is history.
Together, they’ve built a 46+ year media and production empire, working with global networks like Discovery, Travel Channel, Military Cha...
2025-11-1254 minGo Ahead And Tell MePodcast #118 We welcome Heather Houston — a singer, song weaver, and founder of Sisters in Harmony, whose voice carries the waters of remembrance and healing.Have you ever felt a song move through you — not as performance, but as prayer?
In this week’s episode of Song as Medicine, we sit in circle with the luminous Heather Houston, singer, composer, and founder of Sisters in Harmony.
Together we explore how song becomes healing, how harmony weaves community, and how the voice itself can open the heart’s doorway. 💫
Heather shares:
The moment she realized the voice could be medicine
The story behind her album Prayers for the Water
How women’s voices in harmony awaken courage and remembranc...
2025-11-0453 minGo Ahead And Tell MeWe speak with Lori Schulman and Jordan Best the Co-Founders and Co-Artistic Directors of the Santa Cruz Opera Project, a company that believes ‘Opera is for Everyone.’What happens when you mix Puccini with a pint? You get Opera on Tap!
Lori Schulman and Jordan Best, the powerhouse duo behind the Santa Cruz Opera Project — the company that’s redefining what opera looks (and sounds!) like on the Central Coast.
Hear how a 3-hour parking-lot conversation turned into a thriving company, why they believe opera is for everyone, and how their latest project is bringing arias to breweries — and joy to new audiences.
Expect laughter, passion, and a few surprises — including what opera pairs best with your favorite craft beer.
Li...
2025-11-0454 minGo Ahead And Tell MePodcast #116 Two Rock Titans of Santa Cruz John Michael & Otis CoenGet ready for a powerhouse conversation with two of Santa Cruz’s most iconic entertainers — John Michael, the dynamic frontman and vocal impressionist behind The John Michael Band, and Otis Coen, the multi-talented musician known for his soulful blend of rock, Motown, and blues.
With careers that span decades, both artists have lit up stages across California and beyond — sharing the spotlight with legends, building loyal followings, and creating music that speaks to the heart and soul.
In this episode, we dive into their journeys, their influences, and what it means to keep the spirit of liv...
2025-11-0353 minGo Ahead And Tell MePodcast #115 🍷 From Aubergine to Vin Vivant — A Conversation in Every PourTwo award-winning sommeliers, John Haffey and Ryan Cooley, traded Michelin stars for ocean air and opened Vin Vivant — Capitola’s newest wine bar where world-class bottles meet coastal ease.
In this 54-minute interview, we dive into their journey from the precision of Aubergine to the freedom of building their own vision — a place where wine feels alive, not intimidating. Expect stories of risk, craft, community, and a few unexpected pairings (think curiosity + courage).
🎙️ Grab a glass, settle in, and meet the minds behind Vin Vivant — where every pour tells a story.
2025-10-1553 minGo Ahead And Tell MePodcast #114 We talk to Christie Licker founder of Caroline's Thrift shop, which she named after her daughter who diedWe had the honor of welcoming Christy Licker, founder of Caroline’s Nonprofit Thrift Shop in Aptos, to the show.
Caroline’s was created in memory of Christy’s daughter and has since become a beacon of generosity, raising millions for local nonprofits that support children and families in need. 💙
You can support Caroline’s mission by shopping secondhand, donating gently used items, or volunteering your time at the shop. Together, we can continue Caroline’s legacy of love and community.
#Aptos #Community #CarolinesThrift #GiveBack
2025-10-0853 minGo Ahead And Tell MePodcast#113 Tina Quick Serial Careerist and HobbyistWhat do barrel racing, triathlons, international nursing, professional theatre in Kenya, writing groundbreaking books, winning national basketball titles at the Senior Games, and stand-up comedy have in common?
They’re all chapters in the extraordinary life of our next guest.
From working with the Indian Health Service in Oklahoma to coaching basketball in Pakistan, acting on stage in Kenya, writing about Third Culture Kids in Boston, and even picking up pickleball and comedy in Durham—she has truly lived a life of curiosity, courage, and reinvention.
In this conversation, she shares what it mean...
2025-09-2954 minGo Ahead And Tell MePodcast #112 An interview with Christophe Bellito of Toadal FitnessThis week’s Go Ahead and Tell Me:
From a single gym in downtown Santa Cruz back in 1997 to six thriving locations today—Christophe Bellito, co-owner of Toadal Fitness, shares his journey of building a community-first fitness brand.
We talk origin stories, growth, surviving the pandemic, and the future of fitness. Plus, some fun rapid-fire questions you won’t want to miss!
#ToadalFitness #SantaCruz #FitnessCommunity #Podcast
2025-09-1754 minGo Ahead And Tell MePodcast#111 Elizabeth Borelli on The Mediterranean DietIn this episode of Go Ahead and Tell Me we’re joined by Elizabeth Borelli — author, coach, and wellness guide who inspires people to eat well and live joyfully.
Elizabeth’s first book, Beanalicious Living, showed us how simple plant-based foods can transform our health. Her newest release, Tastes Like la Dolce Vita, takes us on a journey into the Mediterranean lifestyle — filled with flavor, mindfulness, and a fresh perspective on abundance over deprivation.
We dive into her story, the inspiration she found in Tuscany, and how we can all bring more joy, balance, and connectio...
2025-09-1153 minGo Ahead And Tell MePodcast# 110 Meet Up Group Leader Susan Lovegren and Theresa Salzburg Artist, and HealerIn this episode of Go Ahead and Tell Me, we sit down with two inspiring women—Susan Lovegren and Theresa Salzburg—who are each creating community and connection in unique ways. Susan, the dynamic leader of a local Meetup group, shares her journey of bringing people together and fostering spaces where authentic conversations and meaningful relationships can flourish. Theresa, an artist, healer, and educator, opens up about the transformative power of creativity, healing practices, and teaching, and how she blends these gifts to inspire and support others. Together, they offer fresh insights on building community, nurturing well-being, and embracing the...
2025-08-2454 minGo Ahead And Tell MePodcast # 109 Edith Kultein 100 years young!In this extraordinary episode, we sit down with a remarkable 100-year-old native French woman whose life reads like a gripping novel of resilience, courage, and unexpected love. Born Jewish in wartime France, she escaped the horrors of Nazi occupation, surviving against impossible odds. During the war, she worked with the Free French forces under General Charles de Gaulle, After the liberation, fate led her across the Atlantic—where she married an American soldier, whom she met in Algiers and began a new life. Her story is one of bravery, identity, memory, and the enduring power of hope. Join us as w...
2025-08-1158 minGo Ahead And Tell MePodcast #108 The Bookclub ladies of Reading between the WinesThis week on Go Ahead and Tell Me, we sit down with a fabulous group of Santa Cruz women whose book club is part literary salon, part therapy session, and always a good time.
They share where they came from, what they are reading, and how stories (and drinks) have bonded them.
#BookClubVibes #SantaCruzStories #GoAheadandTellMe #LadiesMeeting #FunTimes
2025-07-1053 minGo Ahead And Tell MePodcast#107 A chat with Dr Michael FranzblauIn this episode of Go Ahead and Tell Me, we sit down with Dr. Michael Franzblau — physicist, educator, and essayist — for a wide-ranging conversation on curiosity, optimism, and the surprising ways science connects to everyday life. From multiverse theory to mindful living, Michael shows us how a life of inquiry can be both rigorous and full of joy.#PodcastInterview #MichaelFranzblau #ScienceCommunication #CuriosityDriven #GoAheadAndTellMe #Optimism Cure # Science Goes to the Movies
2025-06-2853 minGo Ahead And Tell MePodcast # 106 Dr Arthur Faygenholz Master of Stick Healing and Stick Yoga®Join Dr. Arthur Faygenholtz, renowned Chiropractor and creator of Stick Yoga®, as he delves into the transformative world of movement, mindfulness, and holistic health. With over 35 years of experience in Chiropractic care and a passion for integrating physical and neurological wellness, Dr. Faygenholtz introduces listeners to the innovative practice of Stick Yoga®—a fusion of Hatha Yoga, kinesiology, and bilateral coordination using a simple stick as a tool for enhanced mobility and brain fitness.This episode explores topics ranging from the origins of Stick Yoga® and its applications in rehabilitation and athletic training, to the science behind movement and its i...
2025-06-2154 minGo Ahead And Tell MePodcast # 105 Michelle Martinez Hayward Tai Chi transformer and educator Meet Michelle Martinez Hayward — educator, Tai Chi teacher, world traveler, and natural storyteller. From an Indigenous reservation to classrooms and resorts across the globe, her life is full of movement, insight, and stories you won’t forget. Tune in as she shares a few of them on this week’s episode.
#GoAheadAndTellMe #TaiChiWisdom #Storyteller #MichelleMartinezHayward #PodcastGuest #LifeInMotion
2025-06-2153 minGo Ahead And Tell MePodcast #103 Interview Cindy Hill Ford and Dr Michelle BeanIn this episode of Go Ahead and Tell Me, we talk with Cindy Hill Ford and Dr. Michelle Bean, co-founders of SoulCare Studio in Aptos, CA — a space where wellness meets soul.
They share how their unique backgrounds in trauma-informed therapy and functional medicine led to a powerful vision: blending science, spirit, and community. From ketamine-assisted healing to reiki, movement, and cultural events, SoulCare offers a deeply integrated path to whole-person wellness.
Tune in for insight, inspiration, and the story behind this sanctuary for mind, body, and soul.
#Wellness #Soulcarestudios #Yoga #Ketotherapy #Reiki #Da...
2025-06-0348 minGo Ahead And Tell MePodcast # 102 Robin Leah Manifestor
Robin Leah, a former professional dancer turned spiritual guide, discussed her journey from dance to personal transformation in a podcast episode. She emphasized that dance was not just a physical practice but a profound means of self-expression and healing. This experience led her to explore the mind-body connection and the power of manifestation, culminating in her book, The Manifestor Effect. In the podcast, Leah shared insights from her book, which integrates principles of neuroplasticity and energy work to help individuals break free from limiting beliefs and create a life aligned with their true desires. She also introduced tools like guided...
2025-05-3047 minGo Ahead And Tell MePodcast #101 Santa Cruz Shakespeare CompanyWe present Charles Pasternak, Artistic Director #Santa Cruz Shakespeare company, #www.santacruzshakespeare.org/season-2025/
We cover #casting of actors, #Artistic Director's vision, #expanding Santa Cruz Shakespeare company, #Great location at the Audrey Stanley Grove at Delaveaga Park, #Catered Picnics, #Behind the Scenes, #ShakesEDU Education Progam, #Levels of Membership, #Charles reading of Sonnet 18 by William Shakespeare, #Charles discusses the fabulous upcoming Santa Cruz Shakespeare performances, #A Midsummer Night's Dream, #Into the Woods, #Pericles, "Master Harold" ...and the Boys
2025-05-2153 min