Shows
Good Drill PodShane Hennen: Basketball Trainer & Content Creator🔥 From filming TikToks in the gym to building his brand from scratch — Shane Hennen pulls back the curtain on what it really takes to grow as a trainer, content creator, and player developer in today’s oversaturated world.
We go deep on:
• Why most kids don’t actually want what they say they do
• How Shane built his brand without relying on players
• The rise of content confusion in training — and how to cut through the noise
• Why your environment might matter more than your workouts
• How to actually gauge if...2025-05-121h 06
Good Drill PodDamon Davis: Director of Sports Performance for the Auburn Tigers Basketball Team🏀 Damon Davis joins the Good Drill Pod for a raw, powerful conversation on athlete development, building trust, and what it really takes to reach the next level.
Damon shares insights from 20+ years of experience, including how recovery drives adaptation, why most athletes are under-recovered (not overtrained), and the habits that separate future pros from everyone else.
He also reveals his unique journey to landing the Auburn job without following the traditional coaching pipeline — and what it’s really like training some of the best players in college basketball today.
If you’re serious about coa...2025-04-301h 15
Good Drill PodRett Larson: Olympic Gold Medal CoachOlympic gold medal coach Rett Larson joins the pod to talk warmups like you’ve never heard before — from moonwalks before world championship matches to “No Zombies” in the weight room 🧟♂️.
He breaks down how to gamify training, build elite culture, and keep athletes engaged — whether you’re working with Olympic gold medalists in China 🇨🇳 or 10-year-olds in your hometown gym.
We dig into:
• Why fun matters in high-performance settings 🎉
• How to balance structure with creativity in warmups
• Making the weight room competitive (and loud!) 💥
• Lessons from working in China and coaching global athl...2025-04-141h 05
Good Drill PodCory Schlesinger: Detroit Pistons Executive Director of PerformanceWhat’s really happening behind the scenes of elite athletic development?
Detroit Pistons’ Director of Performance Corey Schlesinger sits down for an unfiltered conversation on everything from constraint-led training and nervous system development to the gap between “game-like” drills and actual performance.
If you’re a coach, trainer, or hooper looking to bridge the gap between weight room strength and on-court skill, this is the episode you’ve been waiting for. Corey dives deep into the philosophy, science, and practicality of scalable training, shares wild behind-the-scenes stories, and breaks down why engagement and adaptability are the real cur...2025-03-311h 13
Good Drill PodSteve Dags Breaks Down What Really Matters in Player DevelopmentWhat separates the good from the great?
In this episode of the Good Drill Pod, we sit down with elite NBA skills trainer Steve Dags to dive deep into what really drives player development—and it’s not just drills. From the youth level to the pros, we break down the mindset, toughness, clarity, and situational IQ that actually translate to success on the court. You’ll hear insider stories on working with players like Cam Thomas, honest takes on coaching culture in the U.S., and why Europe might be ahead in teaching the game. Whether you’re...2025-03-241h 10
Good Drill PodWhy Overcoaching Is RUINING Basketball – The Truth from Elite TrainersAre players being overcoached to the point of failure? Bobby Whyte, Coach Ross, and Combo tackle this hot topic head-on, challenging traditional training methods and emphasizing the importance of letting players develop naturally. They break down why most trainers are more focused on justifying their own methods rather than actually helping players win—and how that’s holding hoopers back.
From debating whether point guards should have a “score-first” mentality to exposing the real impact of basketball influencers, this episode is filled with unfiltered takes, sharp insights, and game-changing perspectives. The crew also dives into the jungle vs. gard...2025-03-101h 10
Good Drill PodReid Ouse: Trainer of Paige Bueckers & Johni Broome Shares Insights on Coaching Elite PlayersBobby Whyte, Coach Ross, and Combo sit down with Reid Ouse, an elite basketball trainer whose journey has taken him from coaching JV players in a New Jersey dance studio to working with Paige Bueckers (UConn), Johni Broome (Auburn), and other top college athletes.
The conversation dives into what separates great players from the rest, the misconceptions about toughness in today’s game, and the impact of NIL and transfer culture on player development. Reid shares why emotional regulation and coachability are the real game-changers and breaks down how NBA stars like Kyrie Irving and James Harden ha...2025-03-031h 08
Good Drill PodAlex Esposito: The Good Drills Strength CoachIn this episode, Bobby Whyte, Coach Ross, and Combo are joined by Alex Esposito for a deep dive into what truly drives success in basketball, strength training, and athletic performance.
🔥 Topics Covered:
✅ The 5-minute morning routine that can transform a shooter’s confidence ✅ Why making the shot is the #1 skill in basketball – no excuses
✅ The athleticism vs. skill debate: What really separates D1 athletes?
✅ Strength training & hypertrophy myths – does stretching actually build muscle?
✅ Why less is more in training – the secret to maximizing gains with minimal work
✅ The AI revolution in tr...2025-02-251h 06
Good Drill PodWill Ratelle on Olympic Lifts vs Trap Bar Jumps, Strength vs Skill and Much MoreIn this episode of the Good Drill Podcast, Bobby, Coach Ross, and Combo dive deep into the world of strength training, Olympic lifting, and athletic performance with Will Ratelle—a strength coach and former pro football player. From breaking down why Olympic lifts provide a superior training stimulus to the age-old debate of skill vs. strength, Will brings passionate takes and unfiltered insights on what actually matters when developing explosive, high-performing athletes.
🔹 Are Olympic lifts truly better than trap bar jumps?
🔹 Does strength matter more than skill in sports?
🔹 Why do some athletes waste time...2025-02-1757 min
Good Drill PodNBA Shooting Expert *MIKE DUNN* Shares Shot-Making Secrets and What It Takes to Be the BestIn this episode, Bobby Whyte, Coach Ross, and Combo sit down with shooting coach Mike Dunn for a deep dive into business, basketball, and the pursuit of true freedom. They break down what it takes to build something sustainable, the mindset behind success, and the realities of debating hot takes for a living. Plus, social media strategy, creative burnout, and a few unexpected gems along the way.
Don’t miss this one! Like, comment, and subscribe for more 🔥 content.
📲 Level Up Your Game with the Good Drill App! Your ultimate resource for skill development, explosive athletic...2025-02-031h 24
Good Drill PodJump Expert Daniel Back "Jump Science" Shares Everything You Need to Know About Jumping HigherWelcome to the Good Drill Pod with Bobby Whyte, Coach Ross, and Combo! In this episode, we’re joined by vertical jump expert Daniel Back for an eye-opening discussion about the art and science of performance training.
We break down the mechanics of jumping, the secrets to sprinting faster, and how to balance sport-specific training with overall athleticism.
Daniel shares his unique perspective on low-rim dunking, movement challenges, and why understanding the feel of training is just as important as the exercises themselves.
Expect plenty of laughs, practical tips, and expert insight in this packed ep...2025-01-271h 24
Good Drill PodCleveland Cavaliers’ Coach Alex Sarama Shares Training InsightsIn this episode of The Good Drill Pod, Bobby Whyte, Coach Ross, and Combo sit down with Cleveland Cavaliers' coach Alex Sarama for an eye-opening conversation on rethinking basketball training. From innovative practice methods to what really separates NBA stars, Alex shares insights that will change the way you think about the game.
Learn how small-sided games, analytics, and a unique coaching philosophy are shaping the future of basketball development. Don’t miss this deep dive into the art and science of skill building at the highest level!
🎯 Take your training to the next level with...2025-01-211h 14
Good Drill PodBuilding a Brand, Creating Content, and How Good Drill Got Its Start🎙️ In this episode of The Good Drill Podcast… 🚀
• Discover the secret to balancing hustle & strategy! 💡
• Why intuition AND logic are key to success. ⚙️
• Scaling smart with automation & email lists. 📈
• How to focus on what matters and crush your goals!
Packed with 🔥 insights, 🤣 laughs, and 💼 actionable takeaways, this episode is a must-watch for anyone building a brand or business! 🙌 📱
Level up your skills with the Good Drill App! Train smarter, grow faster, and dominate your game with cutting-edge drills and expert guidance.
Download now and start your journey to greatness! 🏀✨👇
www.good-drills.com/?el=2025-01-131h 12
Good Drill PodForm, Confidence, and LeBron’s Shooting: Lessons for Every Basketball PlayerBobby Whyte, Coach Ross, and Combo dive deep into the business of basketball, the importance of singular focus, and the nuances of success in sports training. They address online criticism, the value of humility, and staying true to their mission of delivering unparalleled basketball training.
Key topics include:
• The challenges and benefits of focusing on one product and perfecting it.
• Handling online critics and maintaining confidence without arrogance.
• The debate around “form” in shooting and why it’s often misunderstood.
• Refining communication for better long-form content.
• Why personalized tra...2025-01-0658 min
Good Drill PodJake Tuura Discusses Knee Pain, Training Tendons, and Getting Strong While Maintaining AthleticismJoin the Good Drill crew as they sit down with Jake Tuura to dive deep into basketball training, tendon health, and what it really takes to improve as an athlete. From avoiding the pitfalls of traditional strength programs to unlocking true performance on the court, this conversation is packed with value for players, coaches, and trainers alike.
🟠 Highlights Include:
➡️ Why repping out skills isn’t always the answer
➡️ How to unlock potential by focusing on what matters
➡️ Jake’s insights into tendon health and the “pasture-raised tendon” concept
➡️ The dangers of overcomplicating...2024-12-311h 34
Good Drill PodJason Timpf Talks NBA Ratings, Rule Changes, and LeBron’s Future🏀 Jason Timpf Talks NBA Ratings, Rule Changes, and LeBron’s Future 🏀
Jason Timpf joins the Good Drill Pod to dive deep into the NBA’s hottest topics! From Star Wars fandom to basketball’s evolving strategies, this episode covers it all:
➡️ Why NBA ratings are dropping — and what could fix it
➡️ Are three-pointers ruining the game? Jason breaks it down
➡️ LeBron’s Lakers: Is the championship window closed?
➡️ Jonathan Kuminga’s potential and trade rumors
➡️ Skill development tips: Why “game-like” training is key
➡️ How SGA’s creativity makes him unguardable
...2024-12-2341 min
Good Drill PodDrew Hanlen Reveals NBA Training Tactics and How to Build a Killer Mindset (Tatum, Embiid, and More)Join Bobby Whyte, Coach Ross, and Combo as they sit down with renowned NBA skills trainer Drew Hanlen for an inspiring and in-depth conversation. 🎙️ Drew shares untold stories from working with NBA stars like Joel Embiid, Jayson Tatum, and Tyrese Haliburton, dives into the secrets of skill development, and explains what separates good players from the greats. From improving shooting to developing a killer mentality, this episode is packed with practical advice and powerful insights for players, coaches, and basketball enthusiasts alike.
🏀 Don’t miss Drew’s take on discipline, sacrifice, and his upcoming book, Stop Bullshitting Yourself. 💡2024-12-161h 07
Good Drill PodLaMelo Ball, Serbian Basketball, and How Creativity Is Changing the Game w/ Coleman AyersJoin Bobby Whyte, Coach Ross, and Combo as they sit down with special guest Coleman Ayers of byanymeansbasketball for an in-depth discussion on basketball development. 🏀 They dive into the cultural differences in how basketball is taught, the role of movement and creativity in skill training, and what truly sets elite players apart. Learn how LaMelo Ball’s unconventional path shaped his unique style, and explore where the future of skill development is headed.
Whether you’re a player, coach, or basketball fan, this episode is packed with insights you won’t want to miss!
🔥 📲 Want to level up your g...2024-12-0959 min
Good Drill PodNBA Life Behind the Scenes, Balancing Nutrition, Vertical Jump Training, and Much More! (Feat.mrdoitmoving)Join Bobby Whyte, Coach Ross, and Combo as they dive into a dynamic conversation with special guest Mike Guevara (Mike G), a top-tier performance coach. Discover the truth about:
➡️ Common myths in training young athletes
➡️ The surprising reality of NBA life behind the scenes
➡️ Balancing nutrition, recovery, and performance
➡️ Why jumping higher might not be the key to success
Get exclusive insights into coaching philosophies, the challenges of working with pros, and how Mike G’s innovative GBG Hoops app is shaping the next generation of players. 🎯
2024-12-021h 07
Good Drill PodBasketball Culture, Competition, and Content Creation with D’Vontay FrigaIn this episode, Coach Ross, Combo, and special guest D’Vontay Friga dive deep into the evolution of one-on-one basketball and the rise of the Next Chapter league. Friga shares his journey from building a personal brand to creating a competitive space for players to showcase their skills, highlighting the importance of innovation in basketball and content creation. The crew debates which cities produce the best hoopers, discuss the role of short-form and long-form content, and analyze social media strategies used by top creators like Gary Vee. Tune in for insightful takes on basketball culture, digital storytelling, and the fu...2024-11-251h 05
Good Drill PodJa Morant’s Impact, Linsanity Memories, and the Rise of Individual Branding in Basketball🎙️ Coach Ross, Bobby Whyte, and Combo dive into an epic basketball discussion! From comparing Ja Morant’s potential impact on the Hornets to reflecting on the unforgettable “Linsanity” era, the trio debates whether winning still holds the same importance in today’s game. They break down Kawhi Leonard’s current standing, the rise of individual branding over team success, and the shift from long-form games to short-form highlights. Plus, they explore the skills that truly separate great players from the rest. Don’t miss their unique insights and plenty of laughs along the way! 🏀
👉 Check out the link below for e...2024-11-2057 min
Good Drill PodConfidence, Skill Debate, and Mastering the Basketball Mindset (Feat. Zero Bounce)Get ready for an unfiltered journey into the heart of basketball with Coach Ross, Combo, and special guest Zero Bounce! In this episode, they dive into what really sets players apart—whether it’s skill, confidence, or the ability to find the right role. The trio tackles the rivalry between Kyrie Irving and Steph Curry, unpacking what makes a player “skilled” and why shooting, handling, and even understanding your role can make or break a game.
Expect candid advice on building true confidence—not just in basketball, but in life. Learn why focusing on what you bring t...2024-11-111h 10
Good Drill PodBreaking Down Basketball IQ, High School Hoops, and the Path to SuccessIn this episode, Bobby Whyte, Coach Ross, and Combo dive into the latest trends, game strategies, and cultural shifts shaping the basketball world. They break down the season’s hottest topics, share memorable personal stories from their own experiences on and off the court, and offer insights into the mindset of top players. From the latest NBA developments to grassroots basketball culture, this conversation covers it all—peppered with humor, hot takes, and debates. Whether you’re a player looking for pro tips or a fan craving a behind-the-scenes look at the game, tune in for an engaging and in-dep...2024-11-0453 min
Good Drill PodHow to Train Like a Pro: Insights on Skill, Athleticism, and Player DevelopmentJoin Coach Ross, Bobby Whyte, and Combo as they dive into the hidden keys of basketball success in this exclusive podcast episode!
🌟 Discover why intentionality is everything in training, the mistakes players make trying to mimic NBA stars, and how focusing on the right drills could be the game-changer you need!
🎙️ What You’ll Learn:
➡️ The REAL reason why players like Harden & Kyrie dominate
➡️ How to structure workouts for max impact 🏋️
➡️ The truth about training like a pro – beyond just flashy moves 💥
➡️ The mindset that every top player wishes they had from the star...2024-10-2944 min
Good Drill PodGreg Fahey Breaks Down Elite Training and Unlocking Basketball Potential🎙 Bobby Whyte & Coach Ross Sit Down with Greg Fahey (Associate Head Coach of Hampton University)
In this exciting episode, Bobby Whyte and Coach Ross are joined by Greg Fahey, Associate Head Coach of Hampton University, for a deep dive into the world of basketball development and recruiting.
Together, they break down five powerful insights that every player, coach, and parent needs to hear:
1. The Truth About Confidence
➔ Confidence is important, but is it always the missing link? Greg challenges this notion, urging players to focus on skill...2024-10-2943 min
Good Drill PodStrength Development, AI, Microdosing Workouts, and Building Self-Sufficient AthletesIn this episode, Bobby Whyte and Combo discuss empowering players to take charge of their own basketball journey, balancing training simplicity with effective development, and the art of creating relatable content in the social media era. They dive into modern approaches like microdosing workouts, blending strength and skill, and the value of authenticity in coaching. Packed with insights, this episode is a guide for trainers and athletes alike on staying true to the game and building lasting impact.
Unlock Your Potential with the Good Drills App!
Click the link below and take the...2024-10-2849 min