Shows
Optimal Protein Podcast with Vanessa SpinaBeauty Benefits, Joint Relief & Fat Loss? The Truth About Collagen (Recap of Dr. Shiloah Kviatkovsky)Get 20% off on the Tone LUX Crystal Red Light Therapy Mask at Ketogenicgirl.com with the code VANESSA In this powerful episode, Vanessa Spina sits recaps the TOP takeaways and insights from her interview with collagen researcher Dr. Shiloah Kviatkovsky to uncover the truth about collagen, joint health, and fat loss for women. She breaks down the science of how collagen peptides impact connective tissue remodeling, the key differences between muscle protein synthesis and collagen synthesis, and why women need to rethink their approach to protein intake—especially during peri- and post-menopause. She covers how Dr...2025-06-2743 minOptimal Protein Podcast with Vanessa SpinaThe Science of Survive vs. Thrive: Which Protein Wins? Dr. Chris Lockwood RecapGet 10% off Magnesium Breakthrough by BiOptimizers, using the code VANESSA at bioptimizers.com/Vanessa In this solo Friday recap, Vanessa breaks down her powerful interview with protein researcher and supplement industry expert, Dr. Chris Lockwood. Discover why only ~10% of your protein intake actually builds muscle, the real differences between plant and animal proteins, and why protein quality matters more than you think. Vanessa dives deep into the “Survive vs. Thrive” protein framework, explains how to overcome anabolic resistance with age, and unpacks which supplements are truly worth your money. If you’ve ever been confused by conflicting protei...2025-06-1338 min
Teachers in TransitionTeachers in Transition – Episode 255: Second Acts, Second Changes, and Secondhand LionsSend us a textIn this episode of Teachers in Transition, host Vanessa Jackson explores the heartwarming 2003 film Secondhand Lions and what it reveals about identity, respect, and rewriting your personal story. Through the lens of this quiet classic, Vanessa draws deep parallels between the character Walter’s journey and the experience of burned-out educators who are questioning their place in the classroom.Vanessa encourages teachers to examine the stories they've been told—or have told themselves—about their worth, their career options, and their future. With empathy and clarity, she offers actionable reflection prompts and a...2025-06-1116 minOptimal Protein Podcast with Vanessa SpinaNew Study: Doubling Your Protein Burns 128 Extra Calories & Directs Calories Into Muscle Instead of Fat Storage!Timestamp straight to the research study - 10:11 IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That’s VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this episode, Vanessa breaks down a groundbreaking new study published in Nature Metabolism (June 2025), revealing what actually happens when you double your protein intake. The results? Participants naturally ate 196 fewer calories per day, burned an additional 128 calories per day, and stored fewer calories as fat — all without trying to eat l...2025-06-0649 minTeachers in TransitionTeachers in Transition – Episode 243: Stop Chasing Jobs: How to Attract Opportunities and Take Control of Your Career TransitionSend us a textIn this episode of Teachers in Transition, host Vanessa Jackson shares a humorous and insightful story about navigating mishaps as a musician—specifically, how a well-intentioned plan to play Handel’s Messiah on the organ went hilariously off the rails due to an unexpected tech glitch. With laughter and grace, Vanessa reminds listeners that when things go wrong in public, sometimes the best approach is to step back, admire the "egg you've laid," and move forward.In the second segment, Vanessa introduces the concept of a Prime Directive for Life—a...2025-03-1615 min
Meant to MoveMeant to Move: Vanessa’s Journey to Movement Therapy and Personalised FitnessIn the debut episode of the Meant To Move podcast, host Vanessa Leone introduces the concept of movement therapy, blending holistic health principles with personalised fitness approaches. Alongside her father, Nick Leone, Vanessa shares her personal journey of injury recovery and growth through exercise. The episode explores the mind-body connection, emphasising how movement therapy differs from traditional fitness methods by incorporating emotional health and personal growth. Vanessa discusses her career challenges and the influences that shaped her passion for this unique approach to health and wellness. The podcast aims to be a valuable resource for listeners seeking to deepen...2025-01-2837 min
The Curious Therapist ShowEpisode 96: Family Systems and the HolidaysIn today's episode of The Curious Therapist Show, I share about family systems theory and the roles we can play. And how this connects to why during the holiday season, we may feel like we revert back to our child or teen selves the minute we're with family again! I also give some helpful reminders to helping manage the stress around family and holidays this season.I also want to thank each of you for receiving these messages, for listening to my podcast and thank you so much to those of you who have r...2024-12-1641 min
Not Just Gym GirlsYou Asked, We Answered: Listener Q&A with Marisa and VanessaIn this special Q&A episode, Marisa and Vanessa dive into our listeners questions! From the debate over lifting slow versus fast to what inspired us to become coaches focused on women’s health, we're covering it all. We’ll share personal insights on managing stress, offer tips on breaking free from the toxic diet mentality, and much more. Whether you're looking for fitness tips, mindset shifts, or just a little inspiration on your wellness journey, this episode has something for everyone. Tune in and join the conversation!STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/...2024-08-2148 minThe Curious Therapist ShowEpisode 89: The Rumination Hamster WheelToday's episode of the Curious Therapist Show is all about rumination.Rumination is when we think about negative things, worries, upsetting issues or problems over and over again. We can get stuck...like a hamster on a wheel!Most the time, rumination centres on past mistakes, current problems or future worries.I see this happening for people often at night. Their head hits the pillows and everything that's wrong comes barreling through their minds like an unwelcome parade.In this episode, I describe what rumination is, why we do...2024-08-2054 min
For The Love of Revenue CycleEp 32 Tech-Enabled RCM: Tips and Solutions with Mike Marshall + Vanessa Tech-Enabled RCM: Tips and Solutions with Mike Marshall + Vanessa In this episode, Vanessa welcomes Mike Marshall to discuss the intricacies of revenue cycle management (RCM) and the challenges faced by healthcare organizations. Mike is currently the Managing Director of the North American division of e5 Workflow, with a rich background in healthcare focusing on turnaround projects for operation, finance, and revenue cycle management. They explore the root causes of common RCM issues, the hesitations around adopting new technology, and emphasize the necessity of becoming tech-enabled to survive in the current market. Th...2024-07-3050 min
Power and Purpose Podcast#47 AI support for Entrepreneurs with Christopher PitcherConnect with Christopher Pitcher
Instagram: https://www.instagram.com/pitcherofthefuture/Linkedin: http://linkedin.com/in/christopherpitcher
Website: http://christopher-pitcher.com
Connect with Vanessa Live: Book a Discovery Call for any one on one services or any of the group online communities.
Linktree- Quick booking links for services!About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future. Vanessa has been o...2024-05-1458 min
Power and Purpose Podcast#46 Solo Episode: How is your fear of being seen or heard showing up in your life?Connect with Vanessa Live: Book a Discovery Call for any one on one services or any of the group online communities.
Linktree- Quick booking links for services!
About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future. Vanessa has been on a soul awakening journey for 7-8 years and has been supporting others in soul awakening since 2021.
Connect with Vanessa on Socials: The Sacred...2024-05-1128 minThe Curious Therapist ShowEpisode 81: Sitting with Body GriefListen as Vanessa Preston and Reva Segnitz define body grief, give ideas to managing body grief and discuss their own experiences with this. To connect with Vanessa more:Find Vanessa on Facebook: Vanessa PrestonFind Vanessa on Instagram: Vanessa Preston (@vanessa_preston_) • Instagram photos and videosCheck out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: Vanessa Preston (podia.com)Disclaimer:This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredite...2024-04-301h 04
BojioEP6 | 學期復盤 / 閒聊彼此的感情狀態 / Sophie 首度公布喜歡的人！？Sophie & Vanessa 大二下即將正式結束啦（Emily 也快要回新加坡了）， 來聊聊這學期都做了些什麼？有哪些 Highlights & Lowlights 呢？✨ （聽了就可以知道 Vanessa 什麼時候會回台灣囉） - EP6 takeaway： [ Highlights 1 ] 🌝 Vanessa：到處抱大腿，但其實大家很會拖？/ 分組前被搜過 LinkedIn？/ Emily 透過 LinkedIn 認識室友？ 🌝 Sophie：經歷重重難關找到好組員：教授看過最棒的組 🌝 Emily：暑假實習順利上岸！ [ Highlights 2 ] 🌝 Vanessa：永不放棄，AQ 很高的女子？ 🌝 Sophie：本片精華 1 [⏰16:30 / 20+ 感情空窗 ] ：對 Vanessa 朋友一見鐘情？ / Emily 猜到是誰？ 🌝 Emily：重拾運動的好習慣 [ Lowlights ] 🌚 Vanessa：錯過實習精華時段？源自上學期交換太鬆散？ 🌚 Sophie：要不要去交換的 Dilemma：想要的沒上、不想要的卻上了 🌚 Emily：本片精華 2 [⏰35:30 / 大聊感情 ]：遠距離很煩？Vanessa 超不認同？ [ 收尾 ] 🌔 Vanessa：要轉大人啦 🌔 Sophie：得心應手的日常 🌔 Emily：準備回歸新加坡 註：CC - 通識課、BDE- 跨科系選修課、PE - 系上專業課、Core - 商學院必修課 PS. Vanessa 的麥克風這次似乎很不乖，Vanessa 已經幫你們罵它了 QQ - 每週一早上八點更新（努力更新中） 任何事情，歡迎聯絡bojioesv@gmail.com Powered by Firstory Hosting2024-04-2945 minPower and Purpose Podcast#43 Decentralizing businesses, Whole Systems Design, and New Paradigm building with Josh Paz AmoreJosh Pasmore is currently in Mexico and is travelling to find a location for SHUR (Synergy Hub Universal Residencies). Bilingual Spanish with multicultural experience, 22 years experience in business development, funding, management, whole systems design, social architecture, community building, and investments. Companies Founded: Green Earth Vision, Green Earth City, Coravida, Dharma Code, Tribematch, Project Synergy, SHUR, OmniOne and Pasmore Investments. Josh's long term goals include building a culture based on honor and synergy; one in which coherent collective intelligence is the captain.
Links https://www.omnione.worldhttps://www.tealparadigm.orghttps://www.greenearthvision.org/shur-copy
2024-04-2343 minPower and Purpose Podcast#42 What is depression? How can we navigate it with and without antidepressants? with Kye PevenDr. Kye Peven is a Naturopathic and Chinese Medicine doctor who focuses on treating the entire person and not simply managing symptoms, with a special emphasis on insomnia, pain, inflammation, and trauma. He has confidence in the healing power of nature and believes people have an innate ability to move towards health. His current passion is the integration of ketamine therapy and Chinese Medicine to help people create deep transformation and step forward into a new way of being. He practices in Seattle WA with the nonprofit Whole Systems Healthcare.
Instagram: https://www.instagram.com/drkyepeven/Facebook: htt...2024-04-161h 07Power and Purpose Podcast#41 What is Kambo? How can it help your physical, mental, and emotional healing journey with AndreAndre Sandoval’s medicine is his Spirit. After surviving a near death experience in his early 20’s, he had evolved from a political activist to a Spiritual Activist. Being a Medicine Man and pyschonaut since his youth motivated him be become a Kundalini Yoga & Meditation instructor & open 8th Chakra Studio in his hometown Santa Ana 10 years ago. Shortly after opening they started hosting Kambo ceremonies and in Los Angeles at his wife Marisol’s, Bodhi Healing Studio in 2016 and since then has shared his medicines with thousands of people.
Connect with Andre on IG: Viva_Kambo
Connect...2024-04-0927 minPower and Purpose Podcast#40 I have done Bufo twice and this was my experienceIn this episode
- What is the Bufo Ancient Medicine?
- How my first experience helped me integrate trauma
- How the second experience launched me into my surrender experiment
My Bufo facilitator mentioned in this episode Celeste McQueen on Instagram: https://www.instagram.com/celestial_journeys_?igsh=MzRlODBiNWFlZA==
Connect with Vanessa Live: Book a Discovery Call for any one on one services or any of the group online communities.
Linktree- Quick booking links for services!
About Vanessa Soul: As an Emotional Healer & Purpo...2024-04-0630 min
Career TransitionsCareer Transitions: Taking Residence at ESSEC Business School with Vanessa Iloste and Vanessa Teo S3 I Ep1Welcome to Season 3 of the Career Transitions podcast! Hosted by Vanessa Iloste and Vanessa Teo, this season unfolds an exciting collaboration with ESSEC Business School, Singapore, offering unprecedented insights into the dynamics of career evolution.In this season, we embark on a journey into the heart of career transformation. We've teamed up with ESSEC Business School to bring you closer to the action—right into the laboratory of learning and change. Discover the theories, meet the people, and hear the stories that illuminate the path of progressing, advancing, and executing successful career shifts.Season Fe...2024-04-0105 min
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans214 | Navigating the Path to Debt-Free Living: Vanessa's Financial Coaching Success StorySnag Our Signature Budget Template with Vanessa's coupon!
Welcome to a truly inspiring episode where we peel back the curtain on the transformative journey of Vanessa, co-host and co-founder of our dynamic financial coaching duo. Today, Vanessa shares her heartfelt story, turning her financial freedom dreams into reality and empowering women to take charge of their finances with confidence and clarity.
Episode Highlights:
- Vanessa's Leap from Teaching to Financial Coaching: Dive deep into Vanessa's journey as she transitions from the challenges of her teaching career into the fulfilling world of financial coaching...2024-02-2120 min
The Biz Bruja PodcastDon't Let Valentine's Day Define Your Love: A Message of Self-Love and AcceptanceHola mi genre! Felt called to record this today!
Follow me IG: thebizbruja
mucho amor, Vanessa
In this episode...
Vanessa Codorniu is an esteemed psychic medium, intuitive coach, and hypnotist with over 25 years of experience. She is also a Reiki master and draws on her deep spiritual lineage, which includes practiced healers and seers, to aid others in discovering their truths and potential. Vanessa specializes in ancestral healing, offering insight into the spiritual influences that shape personal narratives and relationships.
Summary:
In this insightful episode, Vanessa Codorniu explores the n...2024-02-151h 09Power and Purpose Podcast#24 Spiritual Awakening starter pack! Tools for your journey as a beginnerIn this episode
- A list of tools/ practices/ activities to support your self discovery journey.
- Tools that Vanessa wish she would have started with during her own awakening journey.
About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.
Connect with Vanessa on Socials: The Sacred Soul Website https://sacredsoulenergetics.com/
Follow Va...2024-02-1049 minPower and Purpose Podcast#23 From 500lbs to Consistent Crossfit. Physical health that launched a spiritual awakening with Angie SandersIn this episode
Angie's story of incredible transformation and physical alignment
Recovering from illness, hospitalizations, and the lifestyle of being 500 lbs
Using CrossFit as her medicine for physical, mental, and emotional deconditioning
Recovering from loneliness
How she found God through fitness and grounding into her body
Her journey of self-love and standing firm in her unique beauty regardless of society's beauty standards
Connect with Angie
Instagram @waterdragonangie
About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building...2024-02-061h 11Power and Purpose Podcast#22 Releasing the program of Self Punishment | Code 2In this episode
- Bringing awareness to one of the most common behaviors holding people back from harmony & expansion into true purpose
- This symptom of self punishment is a sign of a deeper root cause expereince that needs to be integrated
- Provides a code & affirmation to replace and reprogram from this behavior
The 22 DNA Codes Podcast Series:
Vanessa provides 22 DNA codes that are antidotes to common limiting beleifs, restrictive behaviors, and mind control programming. Use the codes during theta and alpha brain wave states...2024-02-0333 minPower and Purpose Podcast#21 OCD, Naturopathic Medicine, and Helping people get off Psych meds with Dr. Julia BritzIn this episode:
- Dr. Julia’s personal journey and recovery through OCD and eating disorders
- How Naturopathic medicine can help get to the root cause
- Naturopathic medicine as an aid in releasing dependency on psych meds
- How childhood conditioning can play a role in adult OCD
Julia Britz is a licensed naturopathic doctor who received her training from Bastyr University in San Diego, CA. She specializes in supporting people who are struggling with mental health issues such as OCD, disorders eating and psych...2024-01-3055 min
Hustle With Heart Podcast With Vanessa MiteraHustle With Heart Podcast with Vanessa Mitera TrailerCheck out the 'Hustle With Heart Podcast with Vanessa Mitera' with this quick trailer! Host Vanessa Mitera gives you a taste of what this show offers: a blend of faith, entrepreneurship, and real talk. Let's transform your passions into profits, balance your life, and elevate your business with faith. Perfect for business owners who are ready to hustle with heart! Subscribe so that you can binge the first four episodes on January 31st, 2024!
2024-01-2901 minPower and Purpose Podcast#20 Who is Vanessa Soul?About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.
Connect with Vanessa on Socials:
The Sacred Soul Website https://sacredsoulenergetics.com/
Follow Vanessa on Instagram https://www.instagram.com/sacred__soul____/
Follow Vanessa on Facebook https://www.facebook.com/vanessa.piva.9/
Follow Vanessa on Threads https://www.threads.net/@sacred__soul____
Connect with Vanessa Live: Book a Discovery Call
...2024-01-2637 minPower and Purpose Podcast#19 Soul Synchronizing with Harrison MeagherIn this episode
- Harrison discusses his new book The Cosmic Love Antenna
- Unpacking the concept of unique expression of God
- Addressing victim consciousness states
- Discussing the new earth paradigm and the possibility for spiritual bypassing
- Bringing awareness around awareness
- Inspiration to live your life in the now moment
- Focusing on the self will lead to collective change
Harrison Meagher runs with wolves. Known as the Spiritual Love Coach and host of The Cosmic...2024-01-2255 minPower and Purpose Podcast#18 Navigating the 5 Stages of GriefIn this episode:
- Unpacking the 5 Stages of grief as a framework for navigation
- Understanding many expereiences of change and transformation can require the grieving process
-Using the 5 stages of grief for self observation or compassion through deep emotions
- Using the 5 stages of grief to understand our loved ones experiencing grief.
About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new e...2024-01-2043 minPower and Purpose Podcast#17 Healing from a cult with Aaron RaberIn this episode:
- A story of struggle and triumph through a lifetime of being born into a cult and leaving in adulthood.
- Aaron discusses significant moments in his life as catalyst for transformations.
- Highlighting how healing from tramataic events can benefit from various Healing modalities.
Im Aaron RaberI call myself the Wildman. Wildman in the Cosmos. Ive lived too much of my life domesticated and cut off from my true primal nature. Im on a journey of rediscovering who I am. Im a CEO of...2024-01-1548 minPower and Purpose Podcast#16 Alchemizing your beliefs from fear to faith | Code 1In this episode:
Unpacking the limiting belief of concept of fear based beliefs
A tool for bringing awareness to your current belief that may be fear based and transforming it into a faith based belief
Using a code/ affirmation to help you pattern interrupt old fear based beliefs and reprogram your psyche
About Vanessa Soul:
As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foste...2024-01-1325 minPower and Purpose Podcast#15 Transcending emotional eating and living in service and in purpose with Ellie Rome
In this episode, you will receive
Ellie's story from burnout to purpose
Inspiration to release Adderall or unnecessary pharmacies
Tools for navigating emotional coping mechanisms
How breathwork is a powerful tool for transformation
Insight on how to create community and retreats
Vanessa's journey into service and how breathwork was a catalyst for that
Ellie is a Certified Breathwork Practitioner, Emotional Eating Coach, Founder of Comfort Zone Retreats and Leader of the Comfort Zone Friday community. Ellie is a former Chemical Engineer who developed many health issues due to chronic stress, burnout, sugar addiction, and destructive eating and li...2024-01-0857 minPower and Purpose Podcast#14 New year goals - how can we evolve the goal setting processIn this episode you will receive…
- Insight on how intentions can offer a different experience
than goals
- How the 8 C’s: Confience, clarity, curiosity, calmness, connectedness, compassion, courage, and creativity can helpful is measuring your milestones and intentions.
About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.
Connect with V...2024-01-071h 08Power and Purpose Podcast#12 NEW YEARS GOALS- is it a program to hold you back? Part 1In this episode, you can discover
The root meaning of the word goal
How goals can turn into expectations that do not serve us
How goal setting can lead you further away from your highest timeline
How to replace goal setting with an intention practice
The difference between goals vs. intentions
How intentions can support your evolution
How goals can cause us to think negatively about ourselves - creating more disappointment, shame, mistaken motivations, and unsatisfied needs
About Vanessa Soul: As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakening...2023-12-3047 minPower and Purpose Podcast#11 Advocating for mental health, psychedelics, and plant medicines through entrepreneurship with Mike Mumola
In this episode, you will receive
Insight into what is like to crave a life's purpose and mission
Mike's story of being an attorney and going through a spiritual awakening and becoming a change-maker
Why we need to revolutionize the mental health care system
How psychedelics are powerful medicines for the mental health crisis many people face
Insight of the progress of decriminalization of psychedelics
And how love, spirituality, community, and collaboration can revolutionize modern society
Mike Mumola, an attorney turned entrepreneur with over 20 years of experience, is on a mission to unravel the immense potential of...2023-12-2531 min
Working DraftRevision 598: Erfolgreiches Onboarding – Einblicke mit Hans & VanessaIn der jüngsten Ausgabe erörtern Hans und Vanessa das komplexe Thema „Onboarding“. Sie knüpfen an ihre frühere Diskussion (Link siehe unten) über das Einstellen von Webentwickler:innen an und bieten wertvolle Einblicke in die verschiedenen Aspekte und Herausforderungen des Onboarding-Prozesses.
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mittwald hat Hosting neu gedacht und alles auf die besonderen Anforderungen und Workloads v...2023-12-191h 25Power and Purpose Podcast#10 Reflexology of the sexual organs and Sexual Healing via trigger points and Crystal Wands with Kim Bilyk
In this episode, you will receive
An understanding of how sexual energy works
How the anatomy of sexual organs corresponds to other major organs in our body
Insight what is happening during the menstrual cycle
How to heal and navigate issues that show up in the bedroom
How to connect with your body
How to release sexual energy from past sexual partners
The power of Yoni stemming
The power of Crystal wands
How men and women can use the Cosmic Breathing technique
Kim Bilyk is a women’s hormone health coach and womb healer, author, and founder of...2023-12-181h 01Power and Purpose Podcast#8 Healing with functional mushrooms with Alex WolfeAlex Wolfe and Vanessa Soul discuss healing with functional mushrooms and conscious entrepreneurship.
Alex Wolfe is a bio-hacking enthusiast, a disciple of plant medicine, and a believer that nature contains everything we need for a healthy, beautiful, and meaningful life. His life’s goal is to bring this insight to the world at large. Wolfe often speaks at conferences, such as Wonderland Miami surrounding biohacking, working on protocols of integration, and advocating the benefits of microdosing psychedelics for mental health.
Most recently, Wolfe founded Eons, the newest biohacking brand bringing high-quality mushrooms in...2023-12-0458 minPower and Purpose Podcast#7 What is IFS/ Part Work? How it can be a tool for REAL transformation.Vanessa dives into the Internal Family Systems model and explains how it can be a powerful tool for true and sustainable transformation.
As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness shifts, building new infrastructure for a brand new earth, and having the tough conversations to foster collaboration for the future.
If you are ready to decondition from old programming, release the expired versions of yourself, expand your consciousness, and evolve beyond your perceived limitations, this podcast show is crafted JUST FOR Y...2023-11-2245 min
Career TransitionsNew Leader Transitions with Vanessa Teo and Iloste I S2 Ep4On this episode, Vanessa Iloste and Vanessa Teo respond to some of the questions we’ve received from our listeners! One of the important transitions that all professionals make is when we move into new roles. Whether you are moving to a business, organization, team, or taking on new leadership position, planning your transition matters! Understanding your context, and planning your assimilation into this new environment is paramount to your success. In this episode, we share our experiences on how successful individuals transition into new leadership roles. 1. How do you effectively set yours...2023-11-2026 minWorking DraftRevision 593: Webentwickler:innen erfolgreich einstellen – Einblicke mit Hans &
VanessaIn dieser Revision tauchen wir mit Hans und Vanessa in die spannende Welt des Recruitings ein. Sie teilen ihre Expertise und Erfahrungen über den Prozess des Einstellens von Webentwickler:innen und geben wertvolle Einblicke in die Herausforderungen und Lösungsansätze in diesem Bereich.
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Ein starker Fokus l...2023-11-201h 22Power and Purpose Podcast#5: How Triggers Are Your Portal for Growth. Changing the way you respond to triggers.Vanessa unpacks the concept of triggers and how we can shift our perspective on triggers. With more awareness, we can set a new standard for using triggers as a portal for growth instead of perceiving triggers as an attack.
Tune in to listen to the Trigger Journal tool. You can implement this tool into your growth journey today! Additionally this episode can help you change the way that you respond in triggering situations.
As an Emotional Healer & Purpose Coach, Vanessa shares her intention to host conversations that will support, spiritual awakenings, consciousness...2023-11-0120 minThe Curious Therapist ShowEpisode 75: Supporting your Child/Teen with Emotions and Mental Health with Marie VakakisToday I speak with Marie Vakakis all about supporting your loved one (child and teen included) with their emotions and their mental health. Marie is a highly skilled Accredited Mental Health Social Worker, Family Therapist, presenter, podcaster, and trainer, who is widely recognised for her expertise in the field of mental health and wellbeing.Her website is here:Marie Vakakis: Mental Health and well being workshops and training for parents, teachers and workplacesHer podcast is here:Podcast - Marie Vakakis: Mental Health and well being workshops and training for parents...2023-10-0953 minThe Curious Therapist ShowEpisode 74: Grief, Death and Self-Compassion with NataliaToday I speak with Natalia all about grief, death and self-compassion. This is a deep conversation! If you need extra resources, please find below:Life 13 11 14Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.Find a Helpline:Suicide Hotlines & Crisis Helplines | Free, 24/7 Chat, Text & Phone (findahelpline.com)Cultivating Self Compassion Workshop is here:https://www.vanessa-preston.com/offers/oYLTmSm9/checkoutBody and Food Freedom Private Facebook group- JOIN HERE!!!https://www.facebook.com/groups/1633366730496306/BOOK A DISCOVERY CALL FOR THE BFF BODY...2023-09-251h 03The Curious Therapist ShowEpisode 72: Are You Stressed Out?Cultivating Self Compassion Workshop:https://www.vanessa-preston.com/offers/oYLTmSm9/checkoutBody and Food Freedom Private Facebook group- JOIN HERE!!!https://www.facebook.com/groups/1633366730496306/BOOK A DISCOVERY CALL FOR THE BFF BODY IMAGE EDITION SELF-PACED:https://calendly.com/vmpres2/30minLEARN MORE ABOUT THE BFF BODY IMAGE EDITION 12 WEEK PROGRAM AND SIGN UP HERE!!!!!https://www.vanessa-preston.com/bff-body-imageMY NEW WEBSITE!!!!!New tab (vanessa-preston.com)Subscribe to my email list and get the FREE guide: Managing the...2023-08-2145 min
Career TransitionsCareer Transitions Debut with Vanessa Teo and Vanessa Iloste | E1We’re delighted to launch our brand-new podcast, Career Transitions, hosted by Vanessa Teo and Vanessa Iloste. We are HR leaders who are passionate about helping others achieve their full potential. Over the years, we have coached many people through life and career transitions, which has ignited our interest in the topic. We are fascinated with the science behind change, and curious to understand the trends and patterns of successful transitions. We will bring together guests from all walks of life who have been through crucial career stages. We hope that you will be inspired by l...2023-07-1714 min