Shows
The Road Home with Ethan NichternEp. 110 - Can Racism End? A Conversation with Justin Michael Williams and Shelly TygielskiEthan interviews two teachers and co-authors of the bold new book How We Ended Racism: Realizing A New Possibility in One Generation, Justin Michael Williams and Shelly Tygielski. The conversation bridges optimism and pragmatism, along with inner and collective work. Take a listen! Justin Michael Williams brings people together across divides with a multigenerational message of hope, empowerment, and unity. He is an award-winning speaker, Grammy®-nominated recording artist, and author of Stay Woke: A Meditation Guide for the Rest of Us. For more, visit justinmichaelwilliams.com. Shelly Tygielski is a trauma-informed mindfulness teacher, speaker, and...
2024-06-0350 min
The Science of HappinessHappiness Break: A Meditation on How To Be Your Best Self, with Justin Michael WilliamsHere's a favorite of ours: visualize your best possible self and tap into your inherent enough-ness with this guided meditation by Justin Michael Williams.Link to episode transcript: https://tinyurl.com/5xm9ckffHow to Do This Practice:
Close your eyes, take a few deep breaths, and visualize your ideal future self, the person of your dreams you’ve always wanted to be. Try noticing as many details as you can: What color are you wearing, how do you feel, what are you doing, is anyone with you?
Answer this question in your mind wi...
2024-05-3007 min
The Fake Ass Book ClubMoni and Kat Review "How We Ended Racism" by Justin Michael Williams and Shelly TygielskiEmbark on a time-traveling escapade with Moni and Kat as they whisk you away to the year 2050, a realm where racism has ceased to exist! Explore the transformative ideas of 'How We Ended Racism' a book by Justin Michael Williams and Shelly Tygielski. Join our hosts as they dissect the bold vision laid out by the authors with a mix of skepticism and hopefulness. Could this really be the future we're hurtling towards? What monumental shifts must occur right now to steer us towards such a radical change? Our hosts illuminate the path set forth by Williams and Tygielski—a pa...
2024-02-081h 12
The Kingdom with Justin Michael WilliamsPower of LOVE: Forgiveness (w/ Shelly Tygielski)In this episode with Shelly Tygielski, we'll discuss how to bring more forgiveness into your life in a practical, step-by-step way. Join us as we discuss the 5 core elements to offering up forgiveness.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomLEARN MORE ABOUT SHELLY AND HER WORK: https://www.shellytygielski.com/To join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here.
2023-09-211h 16
The Kingdom with Justin Michael WilliamsPower of LOVE: Expanding Sexual Intimacy (w/ Dr. Alison Ash)In this episode with Dr. Alison Ash, we'll be diving into how to deepen intimacy. About how to bring more LOVE into sex and intimacy - whether it's with yourself or others!To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomLearn more about Dr. Alison and her work: https://www.TurnON.love/Join Dr. Alison's Sustainable Intimacy Course: https://www.TurnON.love/sustainable-intimacyTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here.
2023-07-251h 23The Kingdom with Justin Michael WilliamsPower of LOVE: Learning to Grieve (w/ Addison Brasil)You don't grieve without loving hard, and in this episode, we're going to talk about how to grieve so you don't run away from it, and you can experience the love that has always been there.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomLearn more about Addison and his work: https://addiconnect.com/Order Addison's book, The First Year of Grief Club: https://amzn.to/3CN5oPWTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting...
2023-07-141h 07
The Ally Ring PodcastEpisode 9: Justin Michael WilliamsAward-winning author, speaker and Grammy-nominated recording artist, Justin Michael Williams, sits down with Robert on this episode of the Ally Ring Podcast to talk about the experiences and philosophies that shape his approach to transformative work, ending racism, and bringing people together. Having shared the stage with Marianne Williamson and Deepak Chopra, Justin Michael Williams has been featured by The Wall Street Journal, Grammy.com, Yoga Journal, Billboard.com, The Root, and SXSW®. With his groundbreaking book Stay Woke and over a decade of teaching experience, Justin has become a pioneering voice for diversity and inclusionin wellness. More: https://www...
2023-07-0558 min
Grief Club: The Podcast with Addison BrasilLearning To Trust Your Inner Voice with Grammy Nominee Justin Michael WilliamsWhat is your inner voice? How can I find more clarity? How do I learn to trust my intuition? How can I learn from grief and loss? How can I reconnect with my own inner voice? How do I know what I really want? This week we have the one and only Justin Michael Williams- Author and Grammy Nominated Musician. We discuss the importance of connecting with our inner voice for vitality, healing, and being able to communicate what we really need and want in our grief journeys. This episode is jam-packed with helpful and actionable tools t...
2023-05-2246 minThe Kingdom with Justin Michael WilliamsPower of LOVE: How To Love Your Body (w/ Sonya Renee Taylor)In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomA gift from our Sponsor, Vital Body Therapeutics: Go to https://vitalbodytherapeutics.com/ and use promo code BODYLOVE for 20% off!Learn more about Sonya and her work: https://www...
2023-05-211h 04
The Kingdom with Justin Michael WilliamsPower of LOVE: Finding Your Soulmate (w/ Katherine Woodward Thomas)Whether you're looking for the love of your life or trying to deepen the relationship you're already in - this episode will change the way you think about romantic love forever.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo learn more about Katherine and her work: https://callingintheone.com/To join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here.
2023-04-231h 05
The Kingdom with Justin Michael WilliamsPower of RECEIVINGLearn how to receive what it is we REALLY want from life in this powerful session of The Kingdom.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-301h 00The Kingdom with Justin Michael WilliamsPower of FEELING YOUR DREAMSAn interactive practice for feeling into your vision so you can live the life of your dreams.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-3050 minThe Kingdom with Justin Michael WilliamsPower of FREEDOM (w/ Shelly Tygielski)Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.Learn more about Shelly Tygielski and her work: https://www.shellytygielski.com/ | https://www.pandemicoflove.com/To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-301h 00The Kingdom with Justin Michael WilliamsPower of POST-TRAUMATIC GROWTH (w/ Selma Quist-Møller)Learn how to experience Post-Traumatic Growth after any trauma in this powerful session with Selma Quist-Møller.Learn more about Selma and her work HERE!To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-301h 14The Kingdom with Justin Michael WilliamsPower of TRANSFORMATIONTransform your life in a way that actually works in this powerful session of The Kingdom. To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-3042 minThe Kingdom with Justin Michael WilliamsPower of YOUR SHADOWLearn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-3056 minThe Kingdom with Justin Michael WilliamsPower of CLARITY, CALM, & JOY (w/ Dr. Shauna Shapiro)Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science and mindfulness to transform your life.DR. SHAUNA SHAPIRO'S BOOK | GOOD MORNING I LOVE YOUGOOD MORNING I LOVE YOU GUIDED JOURNALTo RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-3051 minThe Kingdom with Justin Michael WilliamsPower of the REAL YOULearn to discover the real you. Beyond your labels, titles, "purpose," expectations, emotions, thoughts—there is a deeper you that knows the next best move for your life.Living Untethered by Michael SingerTo RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study
2023-03-3051 min
The We Not I PodcastEp. 31: Justin Michael Williams- I Am Enough!Grammy-nominated artist, best-selling author, and motivational speaker, Justin Michael Williams joins the podcast to chat about persevering through tough times, transformation, finding his calling, and how he is helping people now.We chat about:-How his "unique energy signature" practice has helped me-What 'transformation' means to him-What works for him and his mental health -His hit song "I Am Enough" and how his foundation is helping groups all over the world take control of their mental wellnessAnd stick around to hear I Am Enough at the end of th...
2023-03-2153 min
Make One Day Happen with Shenna JeanFlipping Fear Into Faith Through Meditation with Justin Michael WilliamsFrom growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra and Marianne Williamson, Justin Michael Williams knows the power of healing to overcome all odds. As a musician, author and speaker, Justin works at the intersection of music, spiritual growth, and equality. In this episode we explore meditation as a path to inner happiness, and dismantling collective thought patterns and beliefs that no longer serve us, as individuals and a society.Follow @makeonedayhappen | https://makeonedayhappen.comUse code "Podcast" to get $10 off one of my...
2022-11-0756 min
The Modern Spirituality ShowInside Change with Justin Michael Williams and Ben DeckerThis week your host Ben Decker welcomes musician, author and mindfulness teacher, Justin Michael Williams onto the show. Justin just traveled across America to the frontlines of the mental health crisis afflicting young activists today. Collaborating with his friends, and award-winning musicians the Brothers Koren, they go on a songwriting journey to turn their pain into inspirational anthems for change while learning more about what it truly means to change on the inside."What Generation Z is dealing with are things like "Imposter Syndrome," being 21 and everyone thinking you're going to save the world. We did shadow...
2022-10-1252 min
The Science of HappinessHappiness Break: How To Be Your Best Self, with Justin Michael WilliamsVisualize your best possible self and tap into your inherent enough-ness with this guided meditation by Justin Michael Williams.
Link to episode transcript: https://tinyurl.com/25sza2ev
How to Do This Practice:
Close your eyes, take a few deep breaths and visualize your ideal future self, the person of your dreams you’ve always wanted to be. Try noticing as many details as you can: What color are you wearing, how do you feel, what are you doing, is anyone with you?
Answer this question in your mind with 1-3 wo...
2022-06-1608 min
Impact the World with Lee HarrisJustin Michael Williams: We Rise TogetherWe are featuring this show as part of our February, 'Causes We Love' series, which spotlights people and charitable giving that Lee Harris Energy supports throughout the year. Since this was filmed, Justin has created a powerful Teacher Training Certification and Scholarship Fund, whose aim is to be the largest transformational education organization serving the socioeconomically disadvantaged and those in need. This encore show was originally released in March 2021.From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Marianne Williamson and Deepak Chopra, Justin Michael Williams knows the power of...
2022-02-0754 minThe Kingdom with Justin Michael WilliamsPower of Self Care (Feat. Shelly Tygielski)Join Justin and Shelly Tygielski as we explore a topic that goes well beyond bath bombs and alone time—RADICAL Self-Care. You'll be surprised to learn how to create a real self-care plan. Find the accountability you need to keep it going when times get tough in this special new session. Order Shelly's book, Sit Down to Rise Up, here: https://amzn.to/3EeUyRd Join The Kingdom Live:https://www.justinmichaelwilliams.com/thekingdom
2021-11-2449 minThe Kingdom with Justin Michael WilliamsPower of BeliefLearn the difference between thoughts and beliefs and how beliefs impact the way you see the world, and ultimately, what you think is possible for yourself. Learn why BELIEF is a word the underlies every tradition, and how to shift your beliefs to align with your purpose. Beliefs impact the actions we take in our lives. Learn to believe in something greater in this powerful session with Justin. Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-11-1757 minThe Kingdom with Justin Michael WilliamsPower of Equanimity (with Sharon Brock)#58 - Power of EQUANIMITY (with Sharon Brock) After her battle with breast cancer, Sharon Brock learned a powerful lesson that she is here to share with us today. Learn her LOVEE method to see just how might bring a little (or a lot) less suffering to whatever you’re going through in your life right now. Get Sharon’s Book: https://amzn.to/3zaNKCj or https://www.balboapress.com/en/bookstore/bookdetails/788252-the-lovee-method Learn more about Sharon and her work: https://www.sharonbrockmindfulness.com/ Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-11-1049 minThe Kingdom with Justin Michael WilliamsPower of CHAKRAS (from Cristi Christensen’s Chakra Rituals)Did you know there is a system living inside of you that has the power to change your life? It’s called the 7 Chakras, and in this episode we consult the best book on the Chakras, Chakra Rituals by Cristi Christensen, to get to the bottom of how to use the Chakras to change your life. Our focus: Confidence, Power, and Will. Get Cristi’s book, Chakra Rituals: https://amzn.to/3xPUG6e Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-11-0339 minThe Kingdom with Justin Michael WilliamsPower of YOUR RIGHT BRAIN (Feat. William ‘Bill’ Donius)There’s a scientific method to unlocking your inner genius, and it’s something everyone can access instantly. It has to do with tapping into the often underused side of our brain — the ‘right’ side of the brain. This powerful experiential episode with our special guest Bill Donius will help you unlock the genius in you. Get Bill’s book, Thought Revolution: How to Unlock Your Inner Genius: https://amzn.to/3fQTcmf Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-10-271h 03The Kingdom with Justin Michael WilliamsPower of LETTING GO AGAIN (Feat. Ezra Bookman)One of our most popular guests, Ezra Bookman is BACK with a powerful teaching LIVE from the Esalen Institute. In this session, we cover the power of letting go, and the surprising mistake most people make when doing “letting go rituals.” This will show you what it REALLY takes to let go in a deep and meaningful way. Learn more about Ezra: Instagram: https://www.instagram.com/ritual_ist/ Website: https://www.ritualist.life/ Email: ezra@ritualist.life Music by Simha Instagram: https://www.instagram.com/_simha_/Spotify: https://open.spo...
2021-10-2049 minThe Kingdom with Justin Michael WilliamsPower of ACTIONJustin brings The Kingdom into his Reclaiming Your Authentic Power retreat at the Esalen Institute in Big Sur with this powerful session on ACTION. Learn Justin’s simplest, yet most profound teaching on how taking tiny actions leads to the big result. This simple tool is one Justin has been using for the last 8 years and is how he’s accomplished every big goal in his life. Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-10-1347 minThe Kingdom with Justin Michael WilliamsPower of POWERIn the special episode for our 1 Year Anniversary, Justin discusses a word that has been a part of every single session - POWER. Learn the 4 forms of power, and how some forms of power bring us life while others break us down. Learn to engage with your true power in a healthier way, so that you can reclaim your power back, and live the life that was meant for you. Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-10-0655 minThe Kingdom with Justin Michael WilliamsPower of TINY RITUALS (w/ Ezra Bookman)What’s the difference between habits, routines, traditions, and RITUALS? What are the common misconceptions about rituals? And how do we incorporate more tiny rituals to make our lives more meaningful? Featured by the New York Times, Vice, and ABC News, Ritual Designer Ezra Bookman gives a rousing discussion and teaches us how to use easy rituals to transform our lives. Learn more about Ezra: Instagram: https://www.instagram.com/ritual_ist/ Website: https://www.ritualist.life/ Email: ezra@ritualist.life Join The Kingdom Live: https://www.justinmi...
2021-09-2958 minThe Kingdom with Justin Michael WilliamsPower of BEING AND DOINGAs we approach the 1 year anniversary of The Kingdom, Justin revisits one of our most powerful topics: BEING vs. DOING. And how you can do so much, but your life can never change if you haven’t transformed at your level of BEING. Explore this topic more deeply in this brand new session of The Kingdom. Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-09-2234 minThe Kingdom with Justin Michael WilliamsPower of SHADOWThe word “shadow” gets thrown around a lot these days, but do you know what it actually means? You might be surprised to hear that your shadow is NOT your trauma. It goes much deeper than that. In this powerful session, Justin helps you claim your shadow so you can see what holds you back every time you try to grow. Here’s Justin’s favorite book on Shadow - Bringing Your Shadow out of the Dark, Robert Masters: https://amzn.to/3jd80u4Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-09-1549 minThe Kingdom with Justin Michael WilliamsPower of QUESTIONSLearn how the QUESTIONS we are asking about our lives impact the OUTCOME of the trajectory of our purpose. In this powerful session, Justin brings members of our Kingdom Community live onto the Kingdom stage to answer some of life’s biggest questions. The topics will blow your mind, and help you tap into a greater sense of yourself - hearing real stories, and real situations. Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-09-0845 minThe Kingdom with Justin Michael WilliamsPower of AUTHENTICITY (w/Sara Agah Franti)In this special session of The Kingdom, our special guest, Sara Agah Franti shares her 3-step process for LIVING authentically. Learn how your values, courage, and self-compassion help you on the road to your truest self. Learn more about Sara: https://www.saraagahfranti.com/ Learn more about Soulshine, Bali: https://www.soulshinebali.com/ Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-09-0144 minThe Kingdom with Justin Michael WilliamsPower of SPIRIT GUIDES (w/ Juna Mustad)Learn about the power of Spirit Guides in this special session with our guest and intuitive healer Juna Mustad. She even guides us through a special practice to help you connect with your guides right here on The Kingdom! Juna Mustad's Instagram: @juna.mustad Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-08-251h 05The Kingdom with Justin Michael WilliamsPower of RAISING YOUR VIBRATION (w/ Elton Anderson Jr.)Our special guest Elton Anderson Jr. believes in one important lesson: Don’t chase your dreams. “If you’re chasing something, that means it’s running from you.” Get the breakdown on how to raise your vibe to let things COME TO YOU instead of chasing after them in this powerful episode. Listen to Elton’s Detroit Chopra Podcast: https://anchor.fm/detroitchopra Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-08-1848 minThe Kingdom with Justin Michael WilliamsPower of KNOWING WHERE TO LOOK (w/ Light Watkins)Power of Knowing Where to Look (w/ Light Watkins) In this powerful session, learn how daily doses of inspiration can inspire you to live your best life. Our special guest Light Watkins reminds us what’s important with boundaries, growth, and motivation. To get the book mentioned in this episode: https://amzn.to/3fz1jD2 Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-08-1144 minThe Kingdom with Justin Michael WilliamsPower of MENTAL HEALTHMental health is a term that we throw around loosely these days, and in this episode, Justin busts the myths of mental health to help us understand what it REALLY means to expand our capacity for growth and healing. Hint: it has nothing to do with being happy. Learn how to expand your window of tolerance to challenging emotions, and how the FEEL - REVEAL - HEAL model can help you overcome any obstacle standing in the way of your power. Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-08-041h 01The Kingdom with Justin Michael WilliamsPower of SHADOW WORK (w/ Robert Masters)What is shadow work? And how is it different from therapy? Justin brings his personal Shadow Work coach, Robert Augustus Masters, to this special session that teaches you where your greatest gifts might lie. And how to heal from your past. Learn more about Robert Masters: https://www.robertmasters.com/ Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-07-281h 02The Kingdom with Justin Michael WilliamsPower of DISORDER (w/ Vanessa Inn & Cristi Christensen)#42 Power of DISORDER (w/ Vanessa Inn & Cristi Christensen) Learn how disorder in our lives can help us RE-ORDER in a way that brings us more power and purpose. When you’re going through a rough patch, and things are not working in your favor, the tips our guests give in this episode will help you find the message in the mess so you can move forward and learn the lesson that’s trying to press through. Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-07-2159 minThe Kingdom with Justin Michael WilliamsPower of CREATIVITYThere’s a difference between Colonized Creativity and Decolonized Creativity. Learn how to distinguish between the two and wake up your creative power in this life-altering interactive session with Justin. Here’s a hint: you don’t have to be an “artist” to be creative. You’re creating the most important thing of all—your life. Dive in. Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-07-141h 10The Kingdom with Justin Michael WilliamsPower of TAKING CARE OF YOURSELF (w/ Elena Brower)Mama and Best-Selling Author Elena Brower joins us for a deeper conversation of self-care that goes beyond the general niceties of affirmations and bubble baths. How do you ACTUALLY care for yourself in a way that impacts the world, and allows your creativity and purpose to blossom? Elena sits with Justin in this powerful session to tell you how, including a guided practice that made our live audience weep. Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-07-071h 06The Kingdom with Justin Michael WilliamsPower of THE DOUBLE A's#39 Power of “THE DOUBLE A’s” There are two words starting with the letter “A” that will change the trajectory of your life. Everything we do, to everything we think and say, is based upon these two words. And if you don’t be careful, there’s another A word you might have to deal with. Enjoy this powerful session on what Justin calls, “The Double A’s.”Join The Kingdom Live: https://www.justinmichaelwilliams.com/thekingdom
2021-06-3056 minThe Kingdom with Justin Michael WilliamsPower of DESIREWhen asked, “what do you really want in your life?” do you know how to answer the question? And most importantly, what are the steps to get there? Learn what Lil Nas X can teach us about desire and the power to welcome our shadows so we can find our true light. Lil Nas X video referenced: https://youtu.be/6swmTBVI83k Join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom
2021-06-161h 15The Kingdom with Justin Michael WilliamsPower of HIDDEN FEARSFear will stop you in your tracks, especially when you’re on the verge of doing something creative and new. Learn the seven sneaky forms of fear and how they come disguised to stop you every time you try to grow.Stream Justin’s song, “Believe”: https://smarturl.it/jmwbelieveJoin The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-06-091h 11The Kingdom with Justin Michael WilliamsPower of Trust (w/ Shannon Algeo)Power of TRUTH (w/ Shannon Algeo) Today on The Kingdom we welcome Shannon Algeo who teaches us exactly how to TRUST our TRUTH. How do you find your way back to the center when you get lost? How do you remember to come back to your power when you’ve given it away. Shannon gives us tips from his new book, Trust Your Truth, in this special and powerful session.Get the book: TRUST YOUR TRUTH By Shannon Algeo - https://amzn.to/3c6PVMYJoin us live for The Kingdom: https://www.justinmichaelwilliams.com/thek...
2021-06-021h 04The Kingdom with Justin Michael WilliamsPower of RADIENT REST (w/ ALONZO & Tracee Stanley)Power of RADIANT REST (w/ ALONZO & Tracee Stanley) Today we are blessed with two special guests—international recording artist ALONZO, and best-selling author Tracee Stanley, showing us how the power of REST can wake us up to our power. We often think of rest as “relaxing,” but there’s more to it than you think, especially if you follow Tracee’s simple steps of Yoga Nidra, “The Yoga of Sleep.” Get ready to wake up to your dreams.Links from this session:RADIANT REST BY TRACEE STANLEY: https://amzn.to/3aZusGjALONZO’S ALBUM, ENOUGH: htt...
2021-05-271h 11The Kingdom with Justin Michael WilliamsPower of ASTROLOGYThere are many misconceptions about Astrology, and while most of us know our basic horoscope or zodiac sign, the deeper practice of astrology is more practical than you might think. In this special interactive session, Justin brings up a few live Kingdom community members to show you how powerful astrology can really be. Plus learn step-by-step how to look up your own detailed birth chart. Links from this session: Astrology Online Course: http://theastrologycourse.com/Join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom
2021-05-191h 05The Kingdom with Justin Michael WilliamsPower of LOVELOVE - one of the most misunderstood yet highly coveted words of the English language… but do you know what love REALLY means to practice the art of loving? How do you give love? How do you receive love? And what do you do when someone you love is treating you badly? Justin unpacks WHAT LOVE IS NOT and what LOVE MIGHT BE so you can fall deeper in love with one of the most effusive feelings of the human experience.Here’s a link to the book Justin reference’s in today’s session, All About Love by...
2021-05-121h 08The Kingdom with Justin Michael WilliamsPower of ASKINGWe spend so much time searching for answers, but how do you know if you’re even asking the right question? In this special session, Justin brings up a few audience members live to help us understand how to reframe your questions so that you can finally get the answers you’ve been searching for in your life. “Surrender” Poem by Ally Quirk - IG: https://www.instagram.com/ally.quirk/ Join The Kingdom Live here: https://www.justinmichaelwilliams.com...
2021-05-0542 minThe Kingdom with Justin Michael WilliamsPower of NEW CYCLES (w/Shelah Marie)Learn to let go of shame so you can feel more ease and joy as you create NEW CYCLES. Learn why Shelah Marie says “chasing” your goals never work, and her #1 trick to manifesting your goals without burnout so that when you get to your goals, you haven’t lost your joy along the way. Shannon Warto also graces us with a special musical performance of her song, Mission Statement. Here’s a link to Shannon Warto’s music: https://shannonwarto.com/ And here’s a link to Shelah Marie’s Instagram: https://www.instagram.com/theshelahmarie/ Love you all very much...
2021-04-281h 02The Kingdom with Justin Michael WilliamsPower of WHISPER (with Brothers Koren)People say that our life is always “whispering to us,” but how do we learn to distinguish between the whispers of fear and whispers of growth? Our special guests, Brothers Koren, return to The Kingdom to help us understand the choir of small voices that hold us back, and how to listen to the quiet, still voice that has your best interest— the voice within that knows what’s next for your life. Join us live here:https://www.justinmichaelwilliams.com/thekingdom
2021-04-211h 02
Happier Mom by the MinuteStay Woke with Justin Michael WilliamsI am so excited to send you my latest podcast “Stay Woke with Justin Michael Williams.”
Justin is a super inspiring speaker, recording artist and author with a fresh new voice and approach to transformation- and for all generations.
My 85 year old dad was the one who found him and rightly said “I think you will like him and his messages!” Justin and I had so much fun talking about how to meditate “for the rest of us” and how moms can bring these life changing practices into their families.
His book Stay Woke: A Meditation...
2021-04-1453 minThe Kingdom with Justin Michael WilliamsPower of HEART (with Sianna Sherman)The heart is the home of all places, go there and roam. What is your soul’s innermost longing? What is calling you forward? Our special guest Sianna Sherman helps us listen in to the calling that’s whispering to us and beckoning us forward to the next stage of our reWILDing, power, and creativity. Dedicated to embodied wisdom, social justice activism, anti-racism, unpacking her own white privilege, shadow work, mantra, ritual, and Tantric yoga philosophy, Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. Learn more at http://www.s...
2021-04-1449 minThe Kingdom with Justin Michael WilliamsPower of EVOLUTION (w/ Shelly Tygielski)Power of EVOLUTION “Evolution, not resolutions!” is the theme of this week’s session with our special guest Shelly Tygielski, Founder of Pandemic of Love and author of the upcoming book, Sit Down to Rise Up. Learn why usually resolutions don’t work, and how to take practical steps, why INTENTIONS are actually better than goals GOALS, and how to get back on track toward the big dream you had for the new year.Join us live here: https://www.justinmichaelwilliams.com...
2021-04-071h 03The Kingdom with Justin Michael WilliamsPower of LETTING GO (w/ Yung Pueblo)Special guest Yung Pueblo guides us through letting go of old patterns to find your truth. This interview from our special Voices of Hope series will inspire you to find your truth, dive deeper into your personal work, and wake up to the calling that is beckoning you forward this year. Join us live here: https://www.justinmichaelwilliams.com/thekingdom
2021-03-2445 minThe Kingdom with Justin Michael WilliamsPower of HOMECOMING (W/ Dr. Thema)When you feel lost, how to come home to yourself, this special episode with Dr. Thema teaches you about the power of coming home to yourself. And how to know when you’ve stayed in a burning house for too long, or on the flip side when you’ve run away too fast before getting a chance to love. No more trying to fix people, no more surrendering the fantasy of what we “thought” we were supposed to want, now more running from our shadows - it’s time to come home to the truth of YOU. Get free ac...
2021-03-1741 min
Impact the World with Lee HarrisJustin Michael WilliamsFrom growing up with gunshot holes outside of his bedroom window, to sharing the stage with Marianne Williamson and Deepak Chopra, Justin Michael Williams knows the power of healing to overcome. He is an author, transformational speaker, and top 20 recording artist. With his groundbreaking new book Stay Woke, and over a decade of teaching experience, Justin has become a pioneering voice for diversity and inclusion in wellness. In this episode, Lee and Justin talk about using his voice for change and the creative process of putting things out in the world. He shares more about why he fe...
2021-03-1550 minThe Kingdom with Justin Michael WilliamsPower of BOUNDARIESThis topic needs no introduction. Learn exactly how to set clear and healthy boundaries with your friends, family members, coworkers, and loved ones. Learn exactly how to speak up BEFORE things blow up, the difference between boundaries and rules, and when to set a boundary and when NOT - all in this powerful session with our guest Kasey Crown. Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom
2021-03-101h 18The Kingdom with Justin Michael WilliamsPower of RELATIONSHIPYour trauma does not have to define you if you learn how to relate to it differently. Our special guest, revered psychotherapist, writer, and spiritual teacher, Kasey Crown, gives us a whole new perspective on how to define MEANING from your difficult experiences and how finding that meaning can set you free. Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom
2021-03-031h 10The Kingdom with Justin Michael WilliamsPower of THOUGHTSDo our thoughts actually create our reality? Or does it go much deeper than that? You’ll be surprised by the answer as Justin guides you through a special experience to learn how to anchor your thoughts in service of your growth and transformation. Learn how to stop being so hard on yourself and a special 4-part process to reignite your truth during hard times. Join us live for The Kingdom here: https://www.justinmichaelwilliams.com...SHOW LESS
2021-02-241h 03The Kingdom with Justin Michael WilliamsPower of TRANSITIONLearn a 3-stage process for every transition and a special equation that will help you see how much potential you have yet to live (hint: it’s more than you think). Our special guest Chip Conley joins Justin LIVE from the Modern Elder Academy in Baja Sur, Mexico. Learn more about MEA: https://modernelderacademy.com/ Learn more about Chip Conley: https://chipconley.com/Join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2021-02-171h 11The Kingdom with Justin Michael WilliamsPower of CONNECTIONOur special guests Dan Siegel and Shelly Tygielski, dive deep with us on the power of connection. How do we talk across political divides? How do we find connections across cultural lines? The world needs the medicine that this session offers, and I think you’ll be surprised where we land. Join The Kingdom live https://www.justinmichaelwilliams.com...
2021-02-101h 05The Kingdom with Justin Michael WilliamsPower of WISDOMThe ingredients to wisdom = Essence + Story. Learn 3 special techniques to tap into your essential wisdom with our special guest Vanessa Inn. For over 40 years, Vanessa has worked with leaders on the world’s greatest stages, including P!NK and more, with millions of views worldwide. She joins Justin in a special conversation today and gives us 3 practices that will help you let go of limiting stories and change your life by tapping into your true, authentic essence.Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom
2021-02-031h 10
Your Story MedicineStay Woke: Ending Racism in Our Lifetime with Justin Michael WilliamsIn this episode of Your Story Medicine, I welcome Justin Michael Williams, author, transformational speaker, and recording artist who has become a pioneering voice for diversity and inclusion in the wellness space. Justin has recently birthed his book, Stay Woke: A meditation guide for the rest of us, and he gives us thought-provoking insight into who this book is really for and what he considers his medicine to be.
Justin speaks about the potential for toxicity in the worlds of self-help and personal development, why he has been practicing celibacy for the past few years, and how...
2021-02-0258 minThe Kingdom with Justin Michael WilliamsPower of PRIVILEGEWe often think about privilege as black and white, have and have not, but you might be surprised when you learn your Privilege Score in this special interactive session of The Kingdom. Grab a pen and paper (or just use the notes on your phone) as you start to uncover the hidden beliefs that might keep you stuck in the same patterns you’re trying to break through as Justin guides us through the Privilege Test.Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom
2021-01-2745 min
Mindfulness MondayEpisode 28: Justin Michael Williams and The Intersection of Social Justice and MindfulnessIn this episode of Mindfulness Monday, Ora Nadrich shares a powerful discussion with Justin Michael Williams.
Justin Michael Williams works at the intersection of social justice, mindfulness, and personal growth—with a touch of music that brings it all to life. Whether it’s a workshop, keynote speech, podcast, concert, or panel discussion, Justin will wow your audience and give them practical tools to transform their lives.
Learn more: https://www.justinmichaelwilliams.com/epk
2021-01-2559 minThe Kingdom with Justin Michael WilliamsPower of PURPOSE#17 - Power of Purpose Learn the 3 biggest lies that throw most people off track from living out their true purpose and calling. And how to get back on track if you’ve gotten stuck. With special inspiration from Elizabeth Gilbert and Oprah Winfrey, this session will open your eyes to that “something more” that’s living inside. Books referenced in this session: * Stay Woke, by Justin Michael Williams: https://amzn.to/3p8v80W* Big Magic, by Elizabeth Gilbert: https://amzn.to/35ao0Jv* The Wisdom of S...
2021-01-201h 03
The Optimal Body69 | Understanding Meditation and How to Actually Do It with Justin Michael WilliamsFeel like you can’t meditate? Perhaps fighting yourself while meditating? Catch yourself spending time worrying? Or even feel like emotions are a waste of time? In a fast-paced, ever-going, and dynamic world, we’re taught to submerge ourselves in a culture that distances ourselves from our emotions, promotes instant gratification, and always looks to achieve more. Listen in as Justin speaks to staying “woke” by establishing a deeper connection with our inner selves to unveil who we are and our true purposes. Through a combined scientific and spiritual approach, Justin uncovers his method to a simple meditation practice that all...
2021-01-2040 minThe Kingdom with Justin Michael WilliamsThe Power of FEARLearn the 7 Forms of Fear and how to overcome them. Fear and Faith are the exact same thing: they both require you to believe in a future that hasn’t happened yet. But one causes demise and the other causes growth. Step beyond the hidden fears that might be holding you back in this powerful session of the Kingdom with Justin Michael Williams. Signup for the next Kingdom session here: https://www.justinmichaelwilliams.com...
2021-01-131h 05The Kingdom with Justin Michael WilliamsPower of EmotionsWhat we don’t feel, we can’t heal. And what doesn’t heal, repeats. Learn how to reclaim the power of your emotions and step beyond the limitations of your trauma and upbringing to make a change for your future and the collective future of our world. With special guest live music by: Alonzo. Signup for the next Kingdom session here: https://www.justinmichaelwilliams.com...
2021-01-061h 11
Practice You with Elena BrowerJustin Michael WilliamsJustin Michael Williams works at the intersection of music, mindfulness, and social justice. With his groundbreaking book, Stay Woke, and over a decade of teaching experience, Justin has become a pioneering voice for diversity and inclusion in wellness. Ending Racism Manifesto [1:40] The five assumptions we make about why racism persists [8:33] Justin's process of writing the Manifesto [15:40] Racism is learned [18:30] Questioning the idea that racism can not end [21:29] Race is not real, although the effects of racism are [22:51] Looking to real stories as evidence that people can change [28:50] Widespread change has happened in short periods of time [35:10] Solutions exist...
2021-01-0253 minThe Kingdom with Justin Michael WilliamsPower of ABUNDANCEJustin covers the 5 Essential Mindset Shifts to welcome more abundance into your life. You deserve to live in the freedom and abundance that is your birthright. Learn exactly how in this special session of the Kingdom.Join the Kingdom live: https://www.justinmichaelwilliams.com...
2020-12-301h 05The Kingdom with Justin Michael WilliamsPower of MANIFESTINGMost people get manifesting all wrong. Learn the 3 Keys to Manifesting in this special masterclass with Justin. You’ll learn how to reverse engineer the process of becoming so that you can start to see a real, lasting transformation in your life and stop being so BUSY without seeing the results you desire.Here are the links Justin mentions in the session:MANIFEST NYE LINK: http://manifestnye.com/40 DAYS TO TRANSFORMATION LINK: https://www.justinmichaelwilliams.com/40days-wait
2020-12-231h 00The Kingdom with Justin Michael WilliamsPower of RESISTANCEWhat are the hidden habits holding us back from our inherent greatness? More specifically, how do we sabotage ourselves without even knowing it? Justin covers teachings inspired by one of his all-time favorite books, “The War of Art” by Stephen Pressfield. Learn how to spot “resistance”—the hidden habits that hide in your blind spot every time you try to grow. Push past inertia, find motivation, and get practical action steps in this powerful session. Join the Kingdom live here: https://www.justinmichaelwilliams.com/thekingdom
2020-12-091h 03The Kingdom with Justin Michael WilliamsPower of MEDITATIONPRAYER is when you’re speaking to your source of higher power. MEDITATION is when you’re listening to the messages coming back to you. Join Justin as he breaks down what meditation is NOT, and how you can break past the age old myth of “getting your mind to stop thinking” to finally find a consistent practice that fits with your messy, modern life.Join us Live for The Kingdom here: https://www.justinmichaelwilliams.com/thekingdom
2020-12-021h 01The Kingdom with Justin Michael WilliamsPower of LISTENINGLearn the difference between LISTENING and HEARING—an important distinction if you want to learn to build deeper relationships, both with yourself and with others. Our special guest Orlando Villarraga introduces us to these concepts from the perspective of Indigenous Wisdom, and how deep listening can actually save our lives. You’ll learn how to ask High Quality questions when you’re going through a struggle, and how to listen to the universe as it speaks back to you.To join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom
2020-11-2554 minThe Kingdom with Justin Michael WilliamsPower of INTUITIONWhat exactly IS intuition? And how do you go about cultivating it? Is it a muscle we can build? Or are some people just “born with it?” Justin shares a shocking story, and our special guest Brenda Rose (@therealbrendarose) guides us through a life changing experience that will help you learn to trust your gut whenever you are in doubt.To join us live for The Kingdom: https://www.justinmichaelwilliams.com/thekingdom
2020-11-1858 minThe Kingdom with Justin Michael WilliamsPower of TRUSTLearn how to trust yourself and your intuition in this powerful session of The Kingdom. If we don’t learn to trust in our own inner-guidance, we can end up making wrong choices, or even worse—paralyzed by overthinking and fear. In this session, Justin and special guest Cristi Christensen (@cristi_christensen)guide us through a special practice that you can use anytime you need to build the power of your trust—in yourself, in spirit, and in others. To join The Kingdom live: https://www.justinmichaelwilliams.com/thekingdom
2020-11-1146 minThe Kingdom with Justin Michael WilliamsPower of GRATITUDEWe throw around the word gratitude all the time, but few of us know of the real origins of the practice, why every religion and spiritual practice talks about it, and how to use gratitude as more than just a fluffy concept, but to make real change in our lives. Gratitude might be the most important practice you can do—but only if you learn to do it properly. Learn a special 4-Part Process to Real Gratitude in this heart opening session of The Kingdom: Gratitude In, Gratitude Out, Gratitude Up, and Letting Go.To join The Ki...
2020-11-0448 minThe Kingdom with Justin Michael WilliamsPower of FORGIVENESSHave you ever heard of Premature Forgiveness? It’s real—and it will harm your life in serious ways. In this deeply transformative session of The Kingdom, Justin pulls together the latest wisdom and research on the Science of Forgiveness, and guides us through a step-by-step process of learning how to Forgive Others, and also how to Forgive OURSELVES. The steps: Being Heard, Releasing Control, Accountability, Atonement, and Letting Go. Learn why every religion and tradition in the history of the world has talked about the power of forgiveness—and how to apply it to your life, now. To jo...
2020-10-2845 minThe Kingdom with Justin Michael WilliamsPower of BEING“You don’t get what you want in life, you get what you are.” If you’ve ever been trying to change your life but find yourself stuck in the same patterns, relationships, and habits over and over again, you need to listen closely to this powerful lesson. In our first ever session of The Kingdom, Justin guides us into understanding the difference between “doing” and “being.” Oftentimes, our toxic patterns are created from trauma in early life. Learn a process to break free, so that you can step into the fullness and freedom of a life beyond your past. To...
2020-10-2140 min
CivitasLABuilding a Mindful Community | Justin Michael Williams, Author, Speaker, Musician First popularized in the 1970’s, the study of mindfulness has blossomed as an area of academic study and practice. And, as the expansion of the discipline unfolds, many are bringing the practice of mindfulness to communities at large, as opposed to individuals. Many are also aiming to bring this practice to previously underserved communities, as poverty has been linked to decreased functional brain connectivity, anxiety, and depression. As a young man experiencing the trauma of gun shots outside his bedroom window, Justin Michael Williams shares his journey of healing and transformation. As an author, musician, and tra...
2020-10-1444 minThe Kingdom with Justin Michael WilliamsPower of JUSTICEJustin helps us break through the noise of what’s happening in the social justice world today so that we can find our AUTHENTIC VOICE in the movement for equality using what Justin calls Visionary Activism. This is our time to come together. This is our time to rise. Listen closely to this special session that will help you change your life and lead change in the world, including a preview of the new Liberation Experience.To learn more about The Liberation Experience: https://www.wecandreambigger.org/liberation-experienceTo join The Kingdom Live every Sunday, go...
2020-10-091h 16The Kingdom with Justin Michael WilliamsWelcome to THE KINGDOMJustin discusses what's next for the podcast, and gives an inspiring teaching on how we might come together to find the TRUTH in our lives.Watch The Kingdom live on video every Sunday: https://www.justinmichaelwilliams.com/thekingdom
2020-09-2720 min
The One You FeedJustin Michael Williams on Meditation and Activism
Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement. Between his podcast, keynotes, and motivational online platforms, Justin’s teachings have now spread to more than 40 countries around the globe. His new book is, Stay Woke: A Meditation Guide for the Rest of Us.In this episode, Eric and Justin Michael Williams explore the connection between meditation and activism, which is to...
2020-07-1454 minThe One You FeedJustin Michael Williams on Meditation and Activism
Justin Michael Williams is an author, a top 20 recording artist, and a transformational speaker who is using music and meditation to wake up the world. With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement. Between his podcast, keynotes, and motivational online platforms, Justin’s teachings have now spread to more than 40 countries around the globe. His new book is, Stay Woke: A Meditation Guide for the Rest of Us.In this episode, Eric and Justin Michael Williams explore the connection between meditation and activism, which is to...
2020-07-1454 minThe Kingdom with Justin Michael WilliamsThe Woke Lab: Defying White Supremacy to Find True Freedom (w/ Layla Saad)This conversation is revolutionary. Over 100 people, from 8 different countries, of all different races, genders, identities, and socioeconomic backgrounds came together to talk about THAT topic: RACISM. And our guest, Layla Saad, gives two different step-by-step plans that both white people, and BIPOC can use to start dismantling white supremacy NOW.Watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelabGet our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
2020-07-131h 50The Kingdom with Justin Michael WilliamsThe Woke Lab: Rebellious Authenticity: Creating the New Normal (w/ Shelah Marie)We are excited to welcome Shelah Marie back to the podcast, experimenting with a topic that's more important now than ever: creating the NEW normal. Like the story of Noah's Ark, we ask: What are you keeping in this new dawn of your life? And what's getting left behind? Shelah helps us make choices that are aligned with our authentic truth.To watch the video version of this conversation: https://www.justinmichaelwilliams.com/thewokelabGet our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
2020-07-061h 12The Kingdom with Justin Michael WilliamsThe Woke Lab: Tarot, Astrology, and Crystals, OH MY!If you've been looking to go beyond the status quo of these ancient wisdom traditions, listen closely as Justin demystifies everything you need to know about astrology, crystals, and tarot. The shocker: All of these rituals started with people of color. So why are they now considered so taboo? Get the breakdown in this powerful episode.Watch the video replay of this Woke Lab Session:https://www.justinmichaelwilliams.com/thewokelabGet our weekly audio guides that will help you live your dreams, on your terms: http://www.motivationforblackpeople.com
2020-06-151h 26The Kingdom with Justin Michael WilliamsWe Can Overcome: What to do now. What to do next.I know how much you’re feeling right now. I know how much your head is spinning and your heart is broken and how tired you are. I am too. And in this special episode, we are coming together to heal. To know what the next steps are to live in the fullness and dignity that is our birthright. Topics covered in this episode: What to do with your white friends? How to deal with anger? How to deal with social media? And how to find your power amidst the swirl of emotions?Resources from this episode:
2020-05-3144 min
Strong Body Strong SoulJustin Michael Williams: STAY WOKE Part 2This is Part 2 of an amazing conversation with World renowned meditation/yoga instructor, singer/songwriter/inspirational performer and now AUTHOR Justin Michael Williams. So happy we can gift you with this incredibly fun discussion about his new book STAY WOKE!
STAY WOKE! What does that mean? How can YOU incorporate some of this elusive thing called "meditation" into YOUR life?
In this second interview we will be talking about Justin's experience with an eating disorder, we'll spice the conversation up with some talk about sexuality and then we'll talk a little bit about meditation for busy parents. YEP sometimes it takes...
2020-02-2826 min