Shows
Celebrate CultivateThe Art of Being a Creative Mother with Heidi FiedlerHeidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.→ Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise→ Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedlerWhere you can find Heidi:Buy her book: Quickening: The Art of Being a Creative MotherS...
2025-10-2344 minCelebrate CultivateScheduling Time to BreatheYour calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face.→ Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/scheduling-time-to-breatheEpisode Highlights:• When you’re okay in the moment, but stressing about the future •...
2025-10-1628 minCelebrate CultivateCreative Capacity, Coffee Panic, and Trusting Your Desires with Xanthe AppleyardXanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.→ Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyardWhere you can find Xanthe:Podcasts: Love You to the...
2025-10-0958 minCelebrate CultivateAn Evening with Elizabeth GilbertI’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.→ Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/an-even...
2025-10-0233 minCelebrate CultivateYour Monthly Visioning Practice: October 2025Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.→ Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025
2025-09-2516 minCelebrate CultivateHow to Trust Divine Timing and Take Aligned ActionFrom canceled flights to strep throat, life has a funny way of providing divine timing even when things seem to be going wrong. We’re talking intuitive action, surprise clarity while watering plants, and ritual stacks to sink into your inner wisdom.→ Join the A Year of You waitlist: https://www.kaileenelise.com/yearofyou→ Go to the show notes: https://www.kaileenelise.com/podcast/how-to-trust-divine-timing→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/
2025-09-1830 minCelebrate CultivateRituals to End Summer and Welcome Autumn with IntentionBefore you rush into fall routines, pause to savor the last popsicles and sunsets of summer. We’re talking summer reflection prompts, intuitive autumn rituals, and how to welcome the new season with less pressure, less outside noise, and more inner knowing.→ Join A Year of You: https://www.kaileenelise.com/yearofyou→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Get the emails: https://www.kaileenelise.com/newsletter→ Need answers? Book a session: https://www.kaileenelise.com/coaching
2025-09-1125 minCelebrate CultivateReleasing Emotions and Actually Feeling Your Feelings in Everyday LifeFrom crying at the Chanel counter to a Zoom call-induced tension headache, emotions arrive on their own time. We’re talking beanbag releasing, ziplock magic, pain reprocessing, and simple ways to feel your feelings and reset your energy in daily life.→ A Year of You waitlist is open: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/releasing-emotions
2025-09-0429 minCelebrate CultivateYour Monthly Visioning Practice: September 2025Step into September with fresh clarity and confidence. We're talking August reflections, trusting the void, and setting intentions for what matters most in the month ahead.→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-september-2025
2025-08-2828 minCelebrate Cultivate4 Questions to Ask Yourself When You’re Feeling DiscouragedThe AC is cranked, the backpacks are stuffed, and you’re juggling back-to-school schedules with end-of-summer exhaustion. We're talking showing up when it doesn’t make sense and a simple practice to reclaim inspiration in just a few minutes.→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Go to the show notes: https://www.kaileenelise.com/podcast/4-questions-to-ask-yourself-when-you-are-feeling-discouraged
2025-08-2141 minCelebrate CultivateHow to Stop Ignoring Your Intuition In BusinessTune in for practical tools and intuitive techniques to start trusting your gut at the office. We’re talking entrepreneurial intuition, imposter syndrome, and what the inner voice of your business has been trying to tell you.→ Book a 1:1 session: https://www.kaileenelise.com/session→ Get on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist→ Go to the show notes: https://www.kaileenelise.com/podcast/intuition-in-business
2025-08-1429 minCelebrate CultivateWhat If Your Repeating Patterns Aren’t Problems to Fix?In personal growth, parenting, health, and career, we treat life repeating itself like a flaw to fix, even though cycles are everywhere in nature. We're talking issues that resurface, always being the first to raise your hand, and yelling at your kids because you’re human, not a robot (or a monster).→ Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/life-repeating-itself→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/
2025-08-0731 minCelebrate CultivateYour Monthly Visioning Practice: August 2025Hate when a new month starts before you’ve had a chance to check in? Welcome to your new monthly visioning ritual. A moment to slow down, zoom out, and actually feel into what you want. We're talking practical reflections, intuitive card pulls, and goal setting that feels like a deep exhale not a high-pressure situation.→ Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-practice-august-2025→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/
2025-07-3127 minCelebrate CultivateThis Is 40 and It’s a VibeAfter freaking out about turning 40, I stepped into this new decade feeling sweeter than ever about life. We’re talking milestones, divine timing, and unexpected lights turning on at 2am. → Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/turning-40-celebrating-milestones→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/
2025-07-2429 minCelebrate CultivateUsing Your Inner Voice to Navigate the News OnlineAre you protecting your peace or putting your head in the sand? We’re talking news breaks, brain-altering books, and what to do at the intersection of news, social media, and intuition.→ Book a 1:1 session: https://www.kaileenelise.com/session→ Go to the show notes: https://www.kaileenelise.com/podcast/navigate-the-news-with-intuition→ Have a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/
2025-07-1737 minCelebrate CultivatePlan Like a Perfectionist, Let Go Like a ProIf planning calms your chaos, this one’s for you. We’re talking control issues, Notion dashboards, and why structure might be your secret to spontaneity. → Got a question? DM @kaileenelise: https://www.instagram.com/kaileenelise/→ Read the show notes: https://www.kaileenelise.com/podcast/let-go-like-a-pro→ Get the emails: https://www.kaileenelise.com/newsletter→ Need answers? Book a session: https://www.kaileenelise.com
2025-07-1043 minCelebrate CultivateInspiration or Distraction? How to Tell the DifferenceYou don’t need another permission slip, you need a spark. We’re talking guilty pleasures, one-time hobbies, and how to know what’s an intuitive nudge and what’s just noise. → Have a question? DM me on Instagram @kaileenelise https://www.instagram.com/kaileenelise/→ Read the show notes: https://www.kaileenelise.com/podcast/inspiration-or-distraction→ Need a nudge? Get the emails https://www.kaileenelise.com/newsletter→ Ready for a Season of Clarity? Join the waitlist https://kaileenelise.myflodesk.com/season-waitlist
2025-07-0337 minCelebrate CultivateCall It a Continuation, Not a ComebackIf you’ve been away from something you love, here’s your nudge to dip back in. We’re talking breaks, bunny sightings, and knowing when it’s time to begin again. → Got a question? DM me @kaileenelise: https://www.instagram.com/kaileenelise/→ Want the deets + links? Read the show notes: https://www.kaileenelise.com/podcast/continuation→ Need a boost? Get the emails: https://www.kaileenelise.com/newsletter→ Ready to feel like the most YOU version of you? Work with me: https://www.kaileenelise.com
2025-06-2635 minCelebrate CultivateSeason 8 Finale 2024 Wrapped with Reflections, Predictions, and InvitationsAs one season wraps up and a new chapter approaches, it’s the perfect time to reflect and dream about what’s next. In this episode, Kaileen looks back on the lessons, wins, and magic of the year while setting the stage for what’s to come. Tune in to reflect on your journey, spark inspiration for the future, and invite more of what you truly want into your life.💬 Let’s connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/2024-reflections
2024-12-2619 minCelebrate CultivateRituals to Welcome Winter & Celebrate the Winter SolsticeWinter is a time of rest, reflection, warmth, and welcoming. In this episode, Kaileen shares simple rituals to help you welcome the season with intention.💬 Connect on Instagram @kaileenelise🌟 Explore coaching + programs📩 Join the free newsletter🎧 Show notes + resources
2024-12-1931 minCelebrate CultivateIdeas for Cultivating Conversations & Calm This SeasonThe holidays bring all kinds of gatherings—some joyful, some a bit tricky! In this episode, Kaileen shares simple ways to steer conversations toward connection and positivity. Plus, discover the magic of writing a letter to your future self. Walk away with tips to bring more ease to your holiday season!💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/conversation-starters-holiday-season-tips
2024-12-1226 minCelebrate CultivateAvoiding the All-or-Nothing Approach and Finding Balance in the Holiday HustleThis time of year brings a mix of excitement and overwhelm. In this episode, Kaileen shares how she overcomes the all-or-nothing mindset and uses her intuition to find balance through the busy season. Whether you’re juggling work, family, and celebrations—or just looking for ease—this episode offers supportive ideas to help you stay grounded and connected.💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/finding-balance-during-holiday-hustle
2024-12-0528 minCelebrate CultivateQuick Guide for Thriving Through the HolidaysJoin Kaileen for a soothing guide to thriving (not just surviving!) this holiday season. With personal stories and real talk, she shares potent practices for setting boundaries, staying grounded, and finding magic in the holidays.💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/thriving-through-the-holidays
2024-11-2121 minCelebrate CultivateFemale Friendships in Your 30s: Why It’s Hard & How to Cultivate Closer ConnectionsFemale friendships in your 30s can be tough, especially when juggling career, motherhood, and more. Join Kaileen as she shares her own struggles with loneliness and maintaining friendships. Tune in honest stories and practical tips that will inspire you to create and nurture closer connections.Go to the show notes: https://www.kaileenelise.com/podcast/how-to-make-friends-in-your-30sJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Give us a 5-star review on Apple Podcasts and Spotify!
2024-11-1436 minCelebrate CultivateHow to Be Present, Even in the Chaos of Election WeekFeeling the stress this week? Kaileen’s here with simple ways to find calm during overwhelming events. Tune in for practical tips, heartfelt reminders, and a dose of inspiration to help you stay centered and steady, no matter what happens.Go to the show notes: https://www.kaileenelise.com/podcast/easing-election-week-stress Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Give us a 5-star review on Apple Podcasts and Spotify!
2024-11-0730 minCelebrate CultivateFinding Unexpected Alignment in Everyday MishapsFrom chirping smoke detectors and a lice scare to a fancy dinner that lasted way too long, Kaileen shares how to see unexpected curveballs in a new light. Instead of spiraling, be open to the possibility that the universe might have your back after all. Tune in for stories, insights, and gentle reminders that things aren’t always what they seem… and that’s a good thing!Go to the show notes: https://www.kaileenelise.com/podcast/unexpected-alignment Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Give us a...
2024-10-3126 minCelebrate CultivateLessons from London: Solo Travel, Trusting Intuition, and Finding Magic in the UnknownKaileen reflects on her recent solo trip to London, facing nerves and excitement after years without travel. She shares how the experience helped her reconnect with a part of herself she thought she had lost. By trusting her intuition and embracing the unknown, Kaileen offers inspiration for you to lean into your own inner wisdom.Go to the show notes: https://www.kaileenelise.com/podcast/lessons-from-londonJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Give us a 5-star review on Apple Podcasts and Spotify!
2024-10-2426 minCelebrate CultivateDo You Have Rescue and Reset Rhythms?Kaileen shares her favorite rhythms for when life feels overwhelming or in need of a refresh. Tune in for actionable tips for creating your own supportive routines. Plus, get an update on her back pain journey and how reconnecting with her body has played a key role in her healing.Go to the show notes: https://www.kaileenelise.com/podcast/create-your-rescue-and-reset-rhythmsBuy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613Join Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Give us a 5-s...
2024-10-0330 minCelebrate CultivateSeasonal Self-Care: Autumn EditionNow is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms.Go to the Show Notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumnAn Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613An Hour of Intuition: https://www.kaileenelise.com/sessionUltimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guideJoin Kaileen’s free newsletter, A Mo...
2024-09-2624 minCelebrate CultivateMoments of Intuition: Real-Life Examples and Client StoriesMaking decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life.Join A Year of Calm: https://www.kaileenelise.com/yearofcalmJoin The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063Buy An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613Go to the show notes: https://www...
2024-09-1926 minCelebrate CultivateRituals to Welcome Fall & Celebrate the Autumn EquinoxOpen the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm!Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm
2024-09-1220 minCelebrate CultivateCoffee Chat: Summer Highlights, Life Updates, and Autumn PlansJoin Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalmGo to the show notes: https://www.kaileenelise.com/podcast/coffee-chatJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove...
2024-09-0529 minCelebrate CultivateHow to Heal Your Past and Receive Guidance from Your Future SelfLearn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom.Work with Kaileen: https://www.kaileenelise.com/coachingGo to the show notes: https://www.kaileenelise.com/podcast/past-and-future-selfJoin Kaileen’s free newsletter, A Moment: https://www.kail...
2024-08-2919 minCelebrate CultivateSelf-Mothering: Daily Rituals and PracticesLearn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-careGo to the show notes: https://www.kaileenelise.com/podcast/self-mothering-ritualsBook a session with Kaileen: https://www.kaileenelise.com/coachingJoin Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/ne...
2024-08-0120 minCelebrate CultivateGathering Wisdom in the Messy Middle: Free Meditation and A Year of Calm PreviewTake a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise. Work with Kaileen: https://www.kaileenelise.com/coachingGo...
2024-07-2521 minCelebrate CultivateInner Voice 101: Answering Your Intuition FAQsWhat is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.Work with Kaileen: https://www.kaileenelise.com/coachingGo to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqsJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Leave a 5-star review on Apple Po...
2024-07-1828 minCelebrate CultivateHow to Bring Vacation Vibes to Daily LifeYou can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days.Work with Kaileen: https://www.kaileenelise.com/coachingGo to the show notes: https://www.kaileenelise.com/podcast/vacation-vibesJoin Kaileen’s free newsletter, A Moment: https://www.kaileenelise.com/newsletterLove the show? Leave a 5-star review on Apple Podcasts and Spotify. Your supp...
2024-07-1120 minCelebrate CultivateGuided by Intuition: The Story of How I Got HereJoin Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life. Book An Hour of Intuition coaching session: https://www.kaileenelise.com/coaching Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story Join Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletter Share your support...
2024-06-2737 minCelebrate CultivateStaying Grounded Through Change + Guided Meditation for Shifting from Spring to SummerTransitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.Book an hour session with Kaileen: https://www.kaileenelise.com/coachingVisit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summerJoin Kaileen’s free weekly newsletter, A Moment: https://www.kaileenelise.com/newsletterSha...
2024-06-1328 minCelebrate CultivateNew Moon Energy and Rituals for BusinessHarness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!Work with Kaileen: https://www.kaileenelise.com/coachingVisit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-businessJoin Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to pond...
2024-06-0626 minCelebrate CultivateElevate Your Daily Rituals: How to Infuse Your Day with IntentionAre your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.Work with Kaileen: https://www.kaileenelise.com/coachingCheck out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-ritualsJoin Kaileen’s newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll lov...
2024-05-1629 minCelebrate CultivateSelf-Mothering Soul-Care: Guided Meditation + Journal PromptsTake a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.Want to work with me? Visit: https://www.kaileenelise.com/coachingCheck out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-promptsJoin Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletterL...
2024-05-0921 minCelebrate CultivateIntuitive Living: Making Time, Trusting Your Gut, and Daily PracticesDo you have a hard time trusting your gut? Feel like you’re always forgetting to tune in? These are two of the most common struggles when it comes to living with intuition. Kaileen’s sharing her best tips for overcoming both, plus rituals to deepen your connection in everyday life.Feeling called to join A Year of Calm? Visit: https://www.kaileenelise.com/yearofcalmCheck out the show notes: https://www.kaileenelise.com/podcast/intuitive-livingJoin Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponde...
2024-05-0226 minCelebrate CultivateSpring Card Reading + Website Reveal and Invite to A Year of CalmGet ready for some exciting updates! The brand-new kaileenelise.com is officially live! Plus, the doors are open to Kaileen's signature program, A Year of Calm. Learn all about the brand refresh and get the scoop on what's inside A Year of Calm. After that, enjoy a ritual to embrace spring energy—Kaileen shares a tarot and oracle card reading to help you flow through the coming months with ease. If you're feeling the nudge to join A Year of Calm, learn more here: https://www.kaileenelise.com/yearofcalm.Check out the show note...
2024-04-2541 minCelebrate CultivateCelebrating 4 Years: Q+A on Manifesting, Motherhood, Podcasting, Biz GoalsCelebrate Cultivate is turning 4! In this podcast-versary special, Kaileen answers listener questions on connecting with yourself, the highs and lows of motherhood, podcasting tips, and aligning business goals with intuition. Join the celebration and get inspired as Kaileen reflects on the past 4 years and offers insights along the way!Visit the show notes for all the links mentioned in today's episode: https://www.kaileenelise.com/podcast/celebrating-4-yearsBook a free, 30-minute chat: https://calendly.com/kaileenelise/chatGet Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and...
2024-04-1842 minCelebrate CultivateMy Back Pain Journey: Past Lives, Dr. Sarno, Pain Reprocessing Therapy, and Learning to RestKaileen opens up about her battle with back pain, including unexpected twists and turns that led to healing. From receiving incredible past-life insights to going down a Dr. Sarno rabbit hole and seeking Pain Reprocessing Therapy, she shares the highs, lows, and lessons learned.If you’ve ever struggled with chronic pain or need inspiration for your own health journey, this episode is for you. Kaileen candidly recounts her worst moments and mistakes, the power of past lives, unconventional approaches, and the importance of trusting your path.Visit the show notes for all the links me...
2024-04-1131 minCelebrate CultivateConsistency vs. Real Life: Burnout, Creativity, and 5 Mini Breaks to TakeLet’s normalize taking breaks! Kaileen shares a fresh perspective on consistency and why it isn’t exactly realistic in our hectic lives. Learn how breaks can prevent burnout and support creativity. Listen as she answers a community question on managing emotions when stepping back. And be sure to catch the 5 mini breaks you can take to add more calm to your everyday life.If you’re happy the show’s back from this last pause, leave a 5-star review on Apple Podcasts and Spotify. Your support helps others discover the podcast and join our amazing community.Vis...
2024-04-0431 minCelebrate Cultivate39th Birthday WishesKaileen’s back after a long break with something to celebrate! Join as she shares her feelings about turning 39, wishes for the year ahead, and how she’s celebrating the occasion. Her 30s have been a time of major adulting, from getting married, buying a home, having three kids, quitting her corporate career, and starting two businesses. Now, Kaileen’s feeling the nudge to dream about what’s next.From health and family, to work and play, Kaileen lays out her top wishes and invites you to dream alongside her. Find inspiration and get a glimpse i...
2024-03-2828 minCelebrate CultivateSeason 7 Finale: Top Moments, No Regrets, and Preview of What's NextJoin me as I relive the highlights from this season, share key takeaways, reveal your favorite episodes, and give a peek into what lies ahead for the show. After this episode, the podcast is going on hiatus. But don't worry, I'll be back with lots of new-ness soon! Make sure you stay in the loop by subscribing to my weekly newsletter, A MOMENT at kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/season-7-finale
2023-08-3122 minCelebrate CultivateWelcome to Your New Favorite Weekly Ritual: A MomentI’m thrilled to share the brand new weekly newsletter I’ve created for you! A MOMENT is designed to be your oasis in the crazy storm of everyday life. Listen to this episode to learn about the inspiration behind A MOMENT, what you can expect in each issue, and how to create a ritual that helps you begin the week with more ease. Ready sign up? Visit kaileenelise.com/subscribe. → Find the show notes for this episode here: https://www.kaileenelise.com/podcast/welcome-to-your-new-favorite-weekly-ritual
2023-08-0318 minCelebrate CultivateGive Yourself a GetawayGive yourself permission to escape the daily grind and indulge in much-deserved self-care. Kaileen recounts her recent adventures and shares inspiration for giving yourself a getaway. Gather ideas for embracing vacation vibes, putting plans into motion, and investing in your well-being. Whether you're craving a solo trip or seeking connection with a dear friend, this will inspire you to prioritize time away. Remember, you're worth it, and your friendships are worth it too! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/give-yourself-a-getaway
2023-05-2532 minCelebrate CultivateFinding Magic in Looking Back and Looking ForwardKaileen shares a simple practice that will enhance your everyday life. Learn the magic in looking back at the past, savoring the present, and envisioning an extraordinary future. Get ready to unlock a new level of fulfillment and inspiration! → Access the show notes from this episode: https://www.kaileenelise.com/podcast/looking-back-and-forward-ten-years
2023-05-1820 minCelebrate CultivateMy Experience at Abraham Hicks: Law of Attraction, Manifestation, and MagicKaileen shares her recent experience of attending a live Abraham Hicks Workshop. Tune in for her insights on how the teachings of Abraham have evolved in the last few decades. From understanding the Law of Attraction in a new way to reexamining the idea of Expanders, this episode is packed with ideas and takeaways that you can apply to your everyday life. → Access the show notes from this episode: https://www.kaileenelise.com/podcast/abraham-hicks-workshop-law-of-attraction
2023-05-0436 minCelebrate CultivateUnlocking the Life-Changing Magic of IntuitionJoin host Kaileen Elise Sues in this episode of Celebrate Cultivate as she reveals how trusting intuition has transformed her life and can do the same for you. Learn how to cultivate the life-changing magic of intuition through listening within, emotional release, and aligned action, and discover practical tips for accessing your inner wisdom. Plus, get a sneak peek into Magical May, Kaileen's month-long coaching program designed to help you transcend daily dramas and embrace the magic in your life. Enrollment is open now! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/po...
2023-04-2729 minCelebrate CultivateEmbracing Magic In Everyday Life with Magical MayWhen you shift your focus away from the dramas of daily life and start to embrace magic, all sorts of alignment and flow can unfold. Kaileen shares four fun stories from her everyday life as examples. She also reveals the details of her upcoming course and group coaching program, Magical May. The doors to join are open today! → Access the show notes from this episode and join Magical May: https://www.kaileenelise.com/podcast/embracing-magic-with-magical-may
2023-04-2041 minCelebrate CultivateGuided Meditation for the Spring SeasonKaileen shares why now is the time to listen inward. Enjoy an 8-minute guided meditation to help you connect with your inner voice and the energy of the spring season. Learn more about The Season Sessions, a yearlong coaching membership for women who want to live with more intuition, intention, and inspiration through the seasons. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/guided-meditation-for-the-spring-season
2023-04-1325 minCelebrate Cultivate38th Birthday WishesTo celebrate her 38th birthday, Kaileen is reflecting back on the past year of being 37 and sharing what her intentions are for the year ahead. Tune in for personal updates and insights, along with inspiration for doing this practice in your own life. → Get your free intuition guide and access the show notes from this episode: https://www.kaileenelise.com/podcast/38th-birthday-wishes
2023-04-0640 minCelebrate Cultivate23 Ideas to Welcome New BeginningsNew beginnings can happen anytime—not just at the start of a new year. In this episode, Kaileen shares 23 ways to embrace fresh starts with prompts, rituals, practices, and reflections. Whether you’re stepping into something new or seeking inspiration, this episode will help you celebrate the endless possibilities of new beginnings.💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/23-ideas-for-new-beginnings-2023
2023-03-2329 minCelebrate Cultivate4 Spring Rituals to Elevate your Daily LifeSpring invites a sense of renewal and growth. In this episode, Kaileen shares four rituals to help refresh your routines and bring more intention into your daily life. These rituals are designed to inspire you to reconnect with yourself, align with the season, and elevate the everyday. Tune in to explore small, meaningful ways to embrace the energy of spring!💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/4-spring-rituals-to-elevate-your-daily-life
2023-03-1625 minCelebrate CultivateYou Don't Need to Strengthen Your IntuitionYour intuition is already strong—even if you’re not in the habit of tuning into it. Instead of trying to strengthen your intuition, what if you started listening to the wisdom that’s already within you? In this episode, Kaileen explains why there’s nothing to “fix” and offers ideas that will help you connect with your inner voice in natural, empowering, and aligned ways.💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/you-dont-need-to-stregnthen-your-intuition
2023-03-0930 minCelebrate CultivateAllowing the Ebbs of LifeFlow gets a lot of attention, but what about the ebbs—those slower, more challenging moments that we all go through? In this episode, Kaileen explores how to tune into your intuition when things feel off track, especially during sickness and daily chaos. Whether life is speeding by or pulling you in unexpected directions, this episode will remind you to pause, listen, and find calm through it all.💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/allowing-the-ebbs-of-life
2023-03-0233 minCelebrate CultivateIt Is the Sweet, Simple Things of LifeThis episode is inspired by the Laura Ingalls Wilder quote, “I am beginning to learn that it is the sweet, simple things of life which are the real ones after all.” Join Kaileen as she shares inspiration for appreciating the sweetness in life and cultivating simplicity through this season. → Visit the show notes and get your free intuition guide: https://www.kaileenelise.com/podcast/the-sweet-simple-things-of-life
2022-12-0137 minCelebrate CultivateWhere Motherhood, Creativity, and Intuition Intersect with Heidi FiedlerHeidi Fiedler joins Kaileen for a conversation about where motherhood, creativity, and intuition intersect. Heidi is a writer, editor, creative coach who makes book magic. She’s also a Beta Member of The Season Sessions and a longtime listener of Celebrate Cultivate! This episode is filled with inspiration for mothers, creatives, and entrepreneurs who want to live with more intuition. → Access show notes and links here: https://www.kaileenelise.com/podcast/heidi-fiedler
2022-06-2334 minCelebrate CultivateAn Honest Chat About InstagramIt’s a place where you spend a lot of time. But is Instagram giving you what you want? Are you finding what you need? Tune into this open conversation about Instagram and why Kaileen is stepping off the platform (at least for a little while). → Access the show notes and learn more: https://www.kaileenelise.com/podcast/honest-chat-about-instagram
2022-06-1622 minCelebrate CultivateSeason Finale: An Interview with Kaileen on Effort, Ease, Motherhood and CareerShow Notes: In the Season 5 Finale, Kaileen is interviewed by her coach and friend, Emma Natter. Listen in as they discuss navigating motherhood and career paths, allowing alignment to find you, and learning how to let go of data and trust yourself. → Access the show notes and learn more: → Access the show notes and learn more: https://www.kaileenelise.com/podcast/season-five-finale
2022-06-0259 minCelebrate CultivateNavigating Frustration and Finding FlowToday we celebrate the two-year anniversary of the Celebrate Cultivate podcast by answering a listener's question. As you navigate the fullness of everyday life, is it possible to find ease and flow instead of frustration and pressure? Tune in as Kaileen shares ideas for cultivating ease and finding flow, even when you are feeling frustration or pressure. → Access the show notes and learn more: https://www.kaileenelise.com/podcast/finding-flow
2022-04-2126 minCelebrate CultivateCelebrating and Cultivating 100 EpisodesCelebrate the 100th episode of the Celebrate Cultivate podcast! Kaileen reflects on how this journey began — as a free online event in 2018 that evolved into a podcast in 2020. Now, it’s grown into a company, with exciting dreams for a book and in-person events in the future. Tune in to honor this milestone and hear how far it’s come, with plenty of inspiration for following your own intuitive path.💬 Connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/celebrating-100-episodes
2022-03-1724 minCelebrate CultivateGuided Meditation for Winter: Embrace Stillness and Inner WisdomFind a moment to pause, get comfortable, and enjoy this 10-minute guided meditation for winter. Whether it’s snowy and cold where you are or warm and sunny (like it was this week in Austin!), the energies of winter are still present in the season. This meditation invites you to embrace the stillness of winter, breathe deeply, and connect with your inner wisdom.💬 Connect on Instagram: @kaileenelise🌟 Explore A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/guided-meditation-for-winter
2022-02-2415 minCelebrate CultivateFlowing with the SeasonsAfter a long, sleepless night with her five-month-old, Kaileen’s intuition offered a simple yet powerful reminder: “This is just a season. Seasons come and go.” In this episode, she shares how the wisdom of nature’s seasons can help you flow through the seasons of your own life. Kaileen also introduces her signature coaching program, A Year of Calm. This year-long experience provides support, tools, and inspiration to help you stay aligned, grounded, and at peace—no matter what season you’re in.💬 Connect on Instagram: @kaileenelise🌟 Explore A Year of Calm: kaileenelise.com/coaching🎧 S...
2022-02-1726 minCelebrate CultivateSix Ways to Be Intentional Every DayBeing intentional sounds nice, but is it something you can actually do every day? In this episode, Kaileen shares six simple ways to bring more intention into your daily life. She explores what it means to be intentional, why it matters, and how this practice shows up for her. You’ll walk away with ideas to slow down, tune in, and create more meaning in your everyday.💬 Connect on Instagram: @kaileenelise🌟 Explore coaching: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/six-ways-to-be-intentional-every-day
2022-02-1024 minCelebrate Cultivate11 Years on Instagram: Four Lessons for a More Peaceful ExperienceKaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life.💬 Connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram
2022-02-0323 minCelebrate CultivateReturning from Maternity Leave: How to Find Momentum After a Big ChangeAfter a big life change—like a new baby, career move, or another transition—there’s no “going back” or “bouncing back.” The only way to go is forward! In this episode, Kaileen shares about returning from maternity leave and what she’s learned about gaining momentum. Tune in for ideas to align with your intuition, and feel grounded as you step into what’s next.💬 Connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/how-to-gain-forward-momentum
2022-01-2731 minCelebrate CultivateWhy Traditional Manifesting Doesn’t Work—and What to Do InsteadThere are countless methods for manifesting, but the standard approach can leave you wanting more. In this episode, Kaileen shares why traditional manifesting doesn't always work—and the one thing you can do to manifest in alignment with your intuition.💬 Let’s connect on Instagram: @kaileenelise🌟 Explore coaching options: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/how-to-get-better-at-manifesting
2022-01-2025 minCelebrate CultivateFresh Ideas for New BeginningsNew beginnings don’t have to come with pressure or a long list of “shoulds.” In this episode, Kaileen shares eight simple ideas to help you feel connected, rejuvenated, and excited as you step into what’s next. Whether it’s the start of a new year, a new season, or just a fresh chapter in life—these ideas will inspire you to approach it with ease, intention, and a sense of possibility.💬 Connect on Instagram: @kaileenelise🌟 Explore Coaching + Support: kaileenelise.com/coaching🎧 Show Notes + Resources: kaileenelise.com/podcast/ideas-for-new-beginnings-in-2022
2022-01-1333 minCelebrate CultivateDo You Deserve the Life of Your Dreams?Yes—you absolutely do! But how does your mind feel about that? In this episode, Kaileen explores the resistance that often arises when it comes to believing you deserve the life of your dreams. She shares how your intuition can help release limiting beliefs and align your current reality with everything you desire.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/life-of-your-dreams
2021-03-1820 minCelebrate CultivateAchieving Happiness with Jessica ChandlerHappiness isn’t something you earn after the next achievement or milestone—it’s a feeling you can access right now. In this episode, Kaileen talks with her client, Jessica Chandler, a communications professional and mom of two, about her journey to discovering happiness in the present moment. Jessica shares how trusting her intuition has shifted her perspective, her favorite rituals for calming the mind, and how she’s navigated the challenges of this past year.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/jessica-c
2021-03-1125 minCelebrate CultivateThinking About Change... One Year After Covid Changed EverythingA year after the coronavirus changed everything, Kaileen reflects on what it means to plan after a season of uncertainty. In this episode, she explores the steps of change, the importance of tuning into your desires, and how intuition can help make your path forward clear. If you’ve been focused on staying present but feel ready to dream about what’s next, this episode is for you.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/one-year-after-covid
2021-03-0428 minCelebrate CultivateSelf-Discovery Journey with Taran Conwell of Undomestic MomSelf-discovery is a lifelong process. In this episode, Kaileen chats with her coaching client, Taran Conwell, about the career pivot she made by learning to trust her inner wisdom. Taran shares how tools like journaling, meditation, and community have guided and supported her along the way.💬 Connect on Instagram: @kaileenelise + @undomesticmom🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/taran-conwell
2021-02-2531 minCelebrate CultivateIntuitive Decision-Making: Connect with Your Inner WisdomWant to make decisions that feel aligned and right for you? In this episode, Kaileen shares how to use your intuition as a guide for making decisions. She answers one of the biggest questions about intuition and offers 4 journal prompts for deepening your intuitive connection.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/intuition-for-decisions
2021-02-1829 minCelebrate CultivateSelf-Love Guided MeditationFeeling a little low or in a funk? In this episode, Kaileen offers a self-love guided meditation to help you reconnect with yourself and shift into a softer, more loving energy. Just in time for Valentine’s Day, this gentle pause will leave you feeling centered and supported. Stay through to the end for a bonus Q+A with Kaileen’s inner voice.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/self-love
2021-02-1132 minCelebrate CultivateBecoming an Inner Voice Facilitator: An Honest Look Inside IVFT with Bella LivelyCurious about becoming an Inner Voice Facilitator? In this episode, Kaileen shares her experience with Inner Voice Facilitator Training (IVFT) created by Bella Lively (formerly Jess Lively). She answers questions about coaching with this method and how it has transformed her life and work.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/inner-voice-facilitator
2021-02-0428 minCelebrate CultivateFull Moon Energy and Rituals for BusinessWant more ease and flow in your business? The full moon offers a powerful opportunity to reflect, release, and invite clarity. In this episode, Kaileen shares four simple full moon rituals you can use to align your work with the moon’s cycles. Plus, she highlights her favorite resources for tapping into lunar energy.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/full-moon-for-business
2021-01-2821 minCelebrate CultivateCan We Expand with Ease?Does growth always have to be hard? Or is it possible to expand with ease? In this episode, Kaileen explores these questions by sharing her mind’s perspective and tapping into her inner voice for guidance. Listen for fresh insights and simple ways to access your intuition in everyday life.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/expand
2021-01-2131 minCelebrate Cultivate5 Ideas for New BeginningsFeeling the pull of a fresh start? Let go of the pressure to be perfect and lean into alignment instead. In this episode, Kaileen shares 5 simple ideas for new beginnings—practices to shift your perspective and invite in fresh energy.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/5-ideas-for-new-beginnings
2021-01-1425 minCelebrate CultivateEasing Into 2021Excited for a fresh start but feeling a little anxious about what’s ahead? You’re not alone. In this episode, Kaileen shares ideas to help you ease into the new year with calm and intention. Tune in for encouragement and practical ways to embrace what’s next.💬 Connect on Instagram: @kaileenelise🌟 Join A Year of Calm: kaileenelise.com/coaching🎧 Show notes + resources: kaileenelise.com/podcast/easing-into-2021
2021-01-0726 minCelebrate CultivateFinding Alignment with YourselfWhat does it mean to be in alignment? Kaileen explores this question and shares 4 simple ways to connect with yourself. Tune in for a dose of empowerment and practical ways to cultivate alignment in the new year.🎧 Show notes: kaileenelise.com/podcast/finding-alignment🌟 Join A Year of Calm: kaileenelise.com/coaching💬 Connect on Instagram: @kaileenelise
2020-12-2931 minCelebrate CultivateThe Sweet, Simple Things of LifeFeeling stressed about the holidays? Pause, breathe, and reconnect. In this short and soothing episode, Kaileen guides you through a meditation to help you focus on the sweet, simple things in life. Tune in and find your center.🎧 Show notes + meditation: kaileenelise.com/podcast/sweet-simple-things🌟 Join A Year of Calm: kaileenelise.com/coaching💬 Let’s connect on Instagram: @kaileenelise
2020-12-2222 min
Celebrate CultivateWelcome to Align 20/21 + Settling Into CenterMy month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021
2020-12-0115 minCelebrate CultivateTarot Cards, Oracle Decks, and Connecting to WisdomTarot, oracle, and affirmation cards are powerful resources for deepening your voice of intuition. Pulling cards can help you get clarity on the bigger questions while also helping you find alignment in daily life. Learn how to choose the best deck for you, rituals to expand your intuition, and a 3-card tarot spread for connecting to your inner voice. → Get your free inner voice guide, join our community, and visit the show notes here: https://www.kaileenelise.com/podcast/tarot-oracle-decksInside this episode —What Are Oracle Cards? What Are Tarot Cards?Are Oracle Decks the Same as Ta...
2020-09-0349 minCelebrate CultivateCurating Cozy SpacesIn the age of covid, many of us are spending more time at home than ever before. And a lot of us are realizing the value in curating cozy spaces. Today I'm sharing a peek inside the room I love most in our home: my closet! I get into all the vibes and details of my closet and share ideas for curating your own sacred, cozy space. → Access show notes and links here: https://www.kaileenelise.com/podcast/curating-cozy-spaces
2020-08-2729 min
Celebrate CultivateReturning to Social Media After My Digital SabbaticalHave you ever wondered what it would be like to take a break from social media? My digital sabbatical ends tomorrow! I’m sharing what this past month has been like and what I learned. As I re-enter the world of social media, there are a few things I want to do differently! → Access the show notes + links here: https://www.kaileenelise.com/podcast/after-digital-sabbatical
2020-07-3043 minCelebrate CultivateWhat I Learned During My Inner Voice SessionDo you want to tap into your intuition, inner voice, and wisdom within? Listen to this episode for clips from my Inner Voice Session with Nicole Perkins from Metaphysical Me. If you’re curious about this work and want to know what a session is like, press play. → Access the show notes + links for this episode: https://www.kaileenelise.com/podcast/during-my-inner-voice-session
2020-07-1657 minCelebrate CultivateDo You Talk to Your Inner Voice?Today’s episode is part one in a two-part introduction to inner voice and intuition. What is the inner voice? How can we access it? And can we trust what it tells us? Listen to gain an understanding of how to use your inner voice to help you make small decisions and answer your biggest questions. This episode includes resources, rituals, and inspiration for tapping into the wisdom within. → Access show notes and links here: https://www.kaileenelise.com/podcast/do-you-talk-to-your-inner-voice
2020-07-0945 min
Celebrate CultivateSimple Ways to Elevate Your VibrationWhat are vibes, why do we want them to be high, and what are some simple ways to raise your vibration? Today's episode covers these questions and more. When it comes to moods, vibes, and energy, it isn't always about banishing bad feelings. All vibes are welcome and serve a purpose. Listen to this episode for some uplifting stories, plus simple ways to pick yourself up no matter what you’re going through. Sign up for the newsletter: https://celebratecultivate.com/uplift Send me an email to connect: https://www.celebratecultivate.com/contact and follow on Inst...
2020-07-0243 min
Celebrate CultivatePreparing for a Digital SabbaticalHave you ever thought about taking a break from social media? Today’s episode is about how I’m preparing for a digital sabbatical for July. I’m sharing why I’m doing one and what I'm hoping to get out of the experience. For show notes and links, visit: https://www.kaileenelise.com/podcast/digital-sabbatical
2020-06-2523 minCelebrate CultivateSelf Care During Crisis and RevolutionIf you’re feeling like you need to focus on self care in the midst of all that’s happening, this episode is for you. Listen for four ways to practice self care, plus resources for deepening your journey. → Access show notes and links here: https://www.kaileenelise.com/podcast/intuition-for-decisions
2020-06-1828 minCelebrate CultivateIntegrating Learning Into LifeToday's conversation begins with an apology. Black Lives Matter. They always have. They always will. I'm truly sorry it has taken a movement and collective tragedy to wake me up. I'm still learning and processing. Like so many of us are. If you're reading books, listening to podcasts, and doing all the things, ask yourself if you're integrating what you're learning? I'm sharing a few simple ideas for bringing your new knowledge to everyday life. Visit: https://www.celebratecultivate.com Sign up for the newsletter: https://celebratecultivate.com/upl...
2020-06-1124 minCelebrate CultivateCalling In, Manifesting, and Law of AttractionWe’re talking about how to tune into what turns you on. Kaileen shares why it’s important to pay attention to the things, feelings, and experiences that make you feel alive. We get into what it means to “call in” and how this all relates to manifesting and the law of attraction. → Access show notes and links here: https://www.kaileenelise.com/podcast/calling-in-manifesting-and-law-of-attraction
2020-05-2826 minCelebrate CultivateMove It and Be MovedIf you’re feeling stuck or stagnant, today's episode is for you. I’m talking about what it means to move it and be moved. From solo dance parties and going on walks, to having a good cry (or laugh!) there are countless ways to move. Get out of your head, into your body, shift energy, and move towards a better feeling. → Access show notes and links here: https://www.kaileenelise.com/podcast/move-it-and-be-moved
2020-05-2123 minCelebrate CultivateWelcome to Celebrate CultivateWelcome to Celebrate Cultivate, a podcast by Kaileen Elise about celebrating the good in life and cultivating more of what we want. This is your invitation to slow down, take a deep breath, and make a little time for yourself. → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-celebrate-cultivate
2020-04-1803 min