Shows
The BlissFULL LifeThe Joy of Giving with Cindy Cowan | Ep 15In this inspiring episode, Regina Lawless sits down with Cindy Cowan — Emmy-winning, Oscar-nominated producer and Hollywood powerhouse — for an unforgettable conversation about passion, perseverance, and purpose.Cindy takes us inside her remarkable journey, from her music-loving roots to co-founding Initial Entertainment Group (home to Traffic, Savior, and If These Walls Could Talk), and producing films with A-list icons like Robert De Niro, Sigourney Weaver, and Clive Owen. She opens up about navigating the entertainment industry as a woman, championing underrepresented voices, and mentoring the next generation of storytellers.We also...2025-08-0837 minThe BlissFULL LifeTaking Center Stage with Misty Megia | Ep 14In this episode Regina is joined by Misty Megia, an award-winning corporate Speaker, Creative Director and Founder of The Theatre of Public Speaking (ToPS) program. Regina and Misty discuss:The importance of championing women in leadership roles.The impact of theater on communication skills and the significance of body language in presentations. Misty's journey from corporate life to entrepreneurship and her recent experience as a creative director on an upcoming film. Finding bliss in everyday life through intentional choices.And much more!🌟CONNECT WITH REGINA:Connect on Instagram @reg...2025-08-0157 minThe BlissFULL LifeEmbracing Minor Miracles with Masha EllsworthIn this episode of The BlissFULL Life, Regina Lawless sits down with Masha Ellsworth, an Indie Filmmaker and Lead Technical Director at Pixar. Regina and Masha discuss:How her passion for storytelling led her from Ukraine to the Bay Area and working on iconic films at Pixar. The challenges of pursuing a career in the arts and the importance of cultural representation in her work. Her award-winning short film 'Little T' which explores the dynamics of the inner critic and inner child.And so much more!This exciting episode...2025-07-2242 minThe BlissFULL LifeCelebrating Your Uniqueness with Jamie Greenberg | Ep 12In this episode of the BlissFULL Life, Regina Lawless is joined by Jamie Greenberg, Chief Originologist and Co-Founder of the consulting firm, Capitalize On The Differentiator Rooted In YOU!Regina and Jaime discuss:The intricacies of personal branding, entrepreneurship, and the importance of embracing one's unique identity. Jamie's journey in the entertainment industry and how it shaped his approach to helping others find their unique voice in business. The significance of spirituality, intuition, and the transformative power of following one's desires. The need for entrepreneurs to reconnect with their true selves and the...2025-07-181h 09The BlissFULL LifeEmbracing Your Inner Warrior with Leslie Lew | Ep 11In this episode, Regina Lawless is joined by the incomparable Leslie Lew, International Keynote Speaker, Coach, Author and Founder of Reclaiming Your Courage. Regina and Leslie discuss:The pride of growing up in the Bay AreaHow martial arts can serve as a powerful tool for personal empowerment and self-defense.Finding bliss is about honoring personal rhythms rather than chasing balancePresence in the moment is key to experiencing joy and fulfillmentAnd much more!🌟CONNECT WITH REGINA:Connect on Instagram @regina.lawless or LinkedInCheck out my website www.reginalawless.comHear abo...2025-07-111h 02The BlissFULL LifeThe Bliss of Spiritual Connection with Regina Lawless | Ep 10In this solo episode, Regina Lawless explores the profound theme of spiritual connection, sharing her personal journey through grief and the transformative practices of yoga and meditation. Regina shares:The importance of nature, self-care, and tapping into one's spiritual giftsTapping into spiritual gifts is accessible to everyoneTrusting your inner authority is key to personal growth.Stay tuned until the end of the episode for another funny installment of "Bliss or That" with guest, Anderson Wolfheart! CONNECT with Regina: Connect on Instagram @regina.lawless...2025-07-0347 minThe BlissFULL LifeSun Shining on Morning Snow with Ingrid Hu Dahl - Ep 9In this episode, Regina Lawless is joined by Ingrid Hu Dahl, author, speaker, and leadership coach to discuss her new book, Sun Shining on Morning Snow. In this powerful episode, Regina and Ingrid discuss: 🩷The legacy of her mother and how her loss inspired the book🩷The themes of grief, identity and the power of storytelling🩷Navigating societal issues such as xenophobia 🩷The significance of diversity, equity, and inclusion (DEI) in leadership and the need for belonging🩷And much more!We also touch...2025-06-0946 minThe BlissFULL LifeEp 8: Arriving at Bliss with Sylmia BrittIn this episode, Regina Lawless is joined by Sylmia Britt, an accomplished author, motivational speaker, business coach and proud Sacramento native.Regina and Sylmia discuss:Sylmia's journey to confidence and empowerment The challenges they both faced in corporate environmentsThe importance of self-reflection and healing to be ready for your next stepThe significance of recognizing one's strengths to combat "Imposter Syndrome" Turning pain into purpose, and ultimately blissAnd so much more...This is a hilarious, heartfelt conversation that you do not want to miss!🌟CONNECT WIT...2025-06-0359 minThe BlissFULL LifeBONUS EPISODE: Extended "Bliss or That" with Anderson WolfheartIn this bonus episode of The BlissFULL Life, it's all "Bliss or That", our newest segment where we ponder the issues and items that bring us bliss...or not, with the hilarious Anderson Wolfheart!In this episode, Regina and Anderson debate and rate:The Wim Hof breathing method, An origami Bluetooth mouse, And **SPOILER ALERT** share their thoughts on the movie 'Sinners', highlighting its cultural significance and emotional depth. This episode is jam packed with fun, and as usual, some wild and funny takes by Anderson!2025-05-1647 minThe BlissFULL LifeEp 6: Healing Through Community with Queen Oracle LillyIn this episode, Regina Lawless is joined by Queen Oracle Lilly, Founder of Queen Hippie Gypsy, Oakland's first Black-owned Crystal store. Regina and Lilly discuss:Queen Lilly's journey as a healer and entrepreneurThe creation of Queen Hippie GypsyThe importance of community support during challenging timesNurturing spiritual giftsThe complexities of family relationships and the healing that can arise from understanding and compassionAnd much more!🌟CONNECT WITH REGINA:Connect on Instagram @regina.lawless or LinkedInCheck out my website www.reginalawless.comHear about upcoming events and offerings through my monthly newsletter. SIG...2025-05-021h 07The BlissFULL LifeEp 5: Subtle Acts of Self-Love with Regina Lawless FEATURING Anderson WolfheartIn this solo episode, Regina Lawless explores the concept of self-love through various lenses and premiers a new segment called "Bliss or That" featuring aspiring comedian Anderson Wolfheart. Be sure to stay tuned to the end!Regina discusses: How self-love is reflected in how we treat ourselves.How acceptance of oneself is a powerful form of self-love.The importance of honoring our needs in everyday moments.In the new Bliss or That segment, Anderson extols the virtues of a good robe among other forms of bliss with a hilarious...2025-04-1845 minThe BlissFULL LifeEp 4: The Body Ministry with Cassandra JuniphantIn this episode of the BlissFULL Life, Regina Lawless is joined by Cassandra Juniphant, a former HR Executive turned Founder of Ori Ara, a self-care company dedicated to empowering women. Regina and Cassandra discuss:The profound connections between self-care, spirituality, and professional successThe importance of embracing one's bodyMaking rest and health a priorityEmbracing your divine feminine energy and the Goddess withinCONNECT WITH REGINA:• Connect on Instagram @regina.lawless or LinkedIn• Check out my website www.reginalawless.com• Hear about upcoming events and offeri...2025-04-041h 12The BlissFULL LifeEp 3: Grabbing On To Courage with Glenda BenevidesIn this episode of the BlissFULL Life, Regina Lawless is joined by Glenda Benavides, Grammy-nominated, award-winning singer-songwriter and mentor. Regina and Glenda discuss:The concept of courage, sharing personal stories that highlight its importance in both childhood and adulthood. The power of seizing opportunitiesThe magic of unexpected experiencesThe significance of self-reflection in finding fulfillmentCONNECT with Regina:Connect on Instagram @regina.lawless or LinkedInCheck out my website www.reginalawless.comHear about upcoming events and offerings through my monthly newsletter. SIGN UP HEREReceive a FREE chapter of my book...2025-03-2151 minThe BlissFULL LifeEp 2: The Subtle Ways We Limit Our JoyIn this solo episode, Regina Lawless explores the subtle ways we limit our own joy without even realizing it. Regina discusses:The importance of choosing happiness despite life's challengesHow societal conditioning can hinder our ability to embrace joy The profound connection between joy and energySome simple questions to help you cultivate more joy in your life CONNECT with Regina:Connect on Instagram @regina.lawless or LinkedInCheck out my website www.reginalawless.comHear about upcoming events and offerings through my monthly newsletter. SIGN UP HEREReceive a FREE chapter of...2025-03-0728 min
LifeBloodHow to Be Yourself with Regina LawlessLifeBlood: We talked about how to be yourself, why answering that question is neither easy nor obvious, navigating major changes, and using adversity to revisit what’s most important, with Regina Lawless, author, leadership coach, and former Head of DEI at Instagram.
Listen to learn how to get your idea or product into more people’s hands!
You can learn more about Regina at ReginaLawless.com, Instagram, and LinkedIn.
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https://ratethispodcast.com/lifebloodpo...2024-02-1420 min
Inspirational Women2/04/24 - Regina LawlessRegina Lawless has been the DEI (diversity, equity and inclusion) Head at a number of tech companies, and lastly at Instagram (now Meta). Regina is the author of a new important book, entitled "Do You: A Journey of Success, Loss and Learning to Live a More MeaningFULL Life." The title captures the essence of this ultra important story that provides important insights for all of us both in self-understanding, and in and in gaining understanding of our communities and culture. The first chapter of Regina's book can be downloaded at her website. Also found on her website is Bossy...2024-02-0431 min
The Self-Employed LifeRegina Lawless – The Secret to a MeaningFULL LifeI'm going to pose a question to you, but before you respond, I want you to consider your answer carefully – your answer to this question may be different today than it would have been a few years ago. The question: what does success mean to you? Today, I ask this question to Regina Lawless, seasoned guide for high-achieving women seeking purpose beyond their paycheck. As Regina recounts her journey of redefining success following the sudden loss of her husband, we explore the impact of grief, stress, and burnout. Regina’s insights on the importance of self-care and fully embracing joy...2024-01-2445 min