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Be Freaking Awesome PodcastEP44 The Encourage Project with Amy FairchildSend us a textJosh Belford is joined by Angela Belford and Amy Fairchild to talk about a plethora of things, really! From toxic positivity to encouraging others, join the discussion to think about how we can uplift the people around us in the best ways.Find Amy @the_encourage_project on Instagram and on LinkedIn, and listen to The Encourage Project on all major podcast platforms. You can also find more information at the website: https://theencourageproject.com/Order Traveling Light wherever you get your books!Sign up at bfreakingawesome...2022-11-1655 min
The Encourage Project with Amy A. Fairchild069 | Life Hack: 3 Steps to Help Someone Achieve Anything They Desire ft. Joel GreenWhen I was first introduced to Joel Green’s work, I was overwhelmed by the breadth of his knowledge and how he connects with people through diverse experiences. After speaking with him on the phone, I knew instantly that I wanted him to share his “Life Hack.” Listen in as Joel and I talk through his model for success. You can’t help but smile when you hear his joy and authenticity. Take his ideas for a test drive, and let us know what resonates!Joel Green is CEO of Pro Level Training, the National Director of Nike Spo...2022-09-2658 minThe Encourage Project with Amy A. Fairchild068 | Stress Resilience ft. Dr. Crystal FrazeeStressed out? Who hasn’t been?! Stress seems to be an accepted penalty for the pursuit of anything worthwhile. But what if you could learn to identify the distinct types of stress – and how to respond to it in a way that works for YOU? Join me and Dr. Crystal Frazee as we explore how conditioning and role models set us up for unbearable stress and how getting back in tune with our bodies is the key to stress resilience. Listen in and let us know what resonates!Dr. Crystal Frazee is a sought-after expert in women’s inte...2022-05-3059 minThe Encourage Project with Amy A. Fairchild067 | Enneagram & Human ProjectsOur last episode wrapped up the 3-part series on the Human Project Framework – Plan, Act, Reflect. In each of those episodes I shared tools and techniques that I explored and have embraced to support me in my own human projects. In this episode, we explore a tool that has intrigued people on their journeys to self-discovery – Enneagram. Matt Schlegel and I discussed what Enneagram is and how it can fuel your human projects and your relationships. Listen in and let us know what resonates!Best-selling author Matt Schlegel is committed to developing highly effective, style-diverse teams and givi...2022-05-0958 minThe Encourage Project with Amy A. Fairchild066 | Human Projects Part 3 - Reflect (& Adjust)In this final episode of the 3-part series on the Human Project Framework, I share the “Reflect” phase of the framework. I discuss how reflection is so much more than a replay of things you’ve done, and I outline the benefits of intentional reflection. I then discuss, step by step, a reflection approach I use when looking at the progress of my own human projects. Finally, I walk you through what’s next. Reflection has its greatest impact when it arms us with information to adjust our plans and ignite our continued action. If you’re feeling a little sca...2022-04-2530 minThe Encourage Project with Amy A. Fairchild065 | Human Projects Part 2 - ActThe Human Project Framework consists of three areas – Plan, Act and Reflect. In this episode, part 2 of the 3-part series, I walk you through the “Act” phase of the framework. I share how to establish the big goals that lead to the vision you created in the planning phase. I then walk you through what it means to take conscious, aligned action by building habits. Finally, I share mindset shifts to consider as you create momentum. If you haven’t moved on your vision since you outlined your plan, this is your sign (along with the tools) that you have eve...2022-04-1133 minThe Encourage Project with Amy A. Fairchild064 | Curiosity & Pings ft. Dr. Nicole GarneauI have invested lots of time and energy into getting better at listening to “pings” – what I describe as nudges from the universe (or God or Spirit or intuition). In this episode, I sat down with Dr. Nicole Garneau to talk about the pings she’s followed that have led her to a new career, a clearer purpose and even to better mental health. Listen in and let us know what resonates!About Dr. Nicole Garneau: Named one of the top five most influential young professionals in Colorado, Dr. Nicole is a scientist, entrepreneur and keynote speaker who uses...2022-03-2847 min
Mission MegaphoneHuman Projects and the Pursuit of True Purpose with The Encourage ProjectWe’ve handed the megaphone to Amy Fairchild, creator of The Encourage Project. The Encourage Project is all about showing people what's possible. Giving them opportunities to see something different that they may not have considered, that might help them grow in achieving their own potential and their own life's purpose. It's encouraging them to step into that designed purpose and really enabling them to execute and succeed in those things by applying the principals of project management to human projects. Amy works with clients one on one to help them achieve their goals, hosts Th...2022-03-2222 minThe Encourage Project with Amy A. Fairchild063 | Chuck What Sucks ft. Christina HeathI want to start by saying that I know many of us are struggling to make sense of the world today. I have been struggling. I have felt powerless.In this episode, I renew my promise to continue being a light, and I have the privilege of introducing you to an amazing light in this world, Christina Heath. Join us as we explore how to align who you are with how you show up, the truths of the process and how important it is to celebrate. We share some great laughs too! If you take only one...2022-03-141h 02The Encourage Project with Amy A. Fairchild062 | For the Leader In Us AllAt some point in our lives, we each will be in a position to lead. Leading others starts with leading oneself. And no matter whether you consciously choose to follow a leader, or you ultimately choose to lead others yourself, there are 4 pillars that will help you remain true to yourself and create the greatest connection with others. Listen in, and share your experiences with us!In this episode:Yes! I work 1-on-1 with peopleWrangle negative thoughts2 leadership truthsChoose – to lead, and to followThe 4 pillarsReference:Gabby Bernstein – www.gabbybernstein.comMyers-Briggs Type Indicator – https://www.mb...2022-02-2837 minThe Encourage Project with Amy A. Fairchild061 | Nightmare On Main Street ft. Kathi McCartyThis episode is a slightly different groove than what you may be accustomed to from The Encourage Project. While there is definitely a story of someone with a vision to take impactful action, the story hits so close to home (literally), it might shock you. I encourage you to get curious about where you live – and what else might be “living” with you. Listen in!Kathi McCarty is a mom, activist, and founder of Meth Toxins Awareness Alliance. After experiencing a serious health issue, Kathi could not return to her position leading a large bank branch, so she de...2022-02-1455 minThe Encourage Project with Amy A. Fairchild060 | Body Harmony ft. Liz MorganHave you ever felt that something in your body wasn’t quite right? Maybe you went to a doctor and were told you needed to make lifestyle changes, or you would wind up needing medication. If you’re like I am, getting curious about what you could possibly do to help yourself didn’t immediately cross your mind. Join me as I talk with Liz Morgan about how we fill our bodies is so much more than quieting our stomachs. It has the potential to heal us – and the planet. Liz Morgan is a functional nutritionist on a mission...2022-02-0750 minThe Encourage Project with Amy A. Fairchild059 | Different Not Flawed ft. Christian VinceneuxSo much of how we show up in the world is influenced by how we are raised. Obviously! Many of us arrive at adulthood before we ever realize that what we view as a frustrating flaw in ourselves is really just that we are different from others in some non-mainstream way – not flawed, but perfectly different. Christian Vinceneux and I had an interesting and insightful conversation about how he supports parents and children (and creates new possibilities!) to navigate and thrive with those differences. Listen, like, and share what you think.As a Parent coach, Christian Vinceneux he...2022-01-2458 minThe Encourage Project with Amy A. Fairchild058 | We All Have a Gift ft. Yemi PennSometimes I get to spend time with someone who makes me feel so warm and seen – even from the other side of the world. Yemi Penn is one of those people! We talked about doing what sets your sole on fire and where to find encouragement. We talked about discovering your worst fear and how your story is serving you. In the end, Yemi beautifully walked me through a journey of transformation. “You might be what you’re looking for,” she said. Listen, and share what you think! Yemi Penn is an author, documentary producer, speaker, engineer, and all-a...2022-01-1755 minThe Encourage Project with Amy A. Fairchild057 | Trusting YOU ft. Jenn TrepeckI am a huge proponent of you exploring and learning what is best for YOU! Many folks view the beginning of a new year as the perfect time to refocus on healthier habits, especially weight management. And I’m excited to share this conversation I had with Jenn Trepeck! It’s packed with things that, in my experience with virtually every “diet” or “lifestyle” program on earth, few programs dive into, and nobody ever teaches us. Trust yourself, and evaluate!Jennifer Trepeck has been described as a “force of nature” in wellness. She is an Optimal Health Coach, Podcaster...2022-01-1053 minThe Encourage Project with Amy A. Fairchild056 | Human Projects Part 1 - Plan (Just Start)Happy New Year! It’s a time when many people refocus on or start new endeavors. What a wonderful opportunity to revisit the human project framework – Plan, Act, Reflect. In this first episode of a three-part series, I go into even more detail on how to plan your human project for success. Don’t panic! Whether your vision is clear, or you have no idea what exactly needs to change, I have got you covered. Just start!In this episode:A few reminders before you beginDon’t know where to start? Observe.Explore, and get curious!Define t...2022-01-0350 minThe Encourage Project with Amy A. Fairchild055 | Encourage YOUAll the episodes thus far, and I have never done one on encouragement! Well, here you go. This is the last episode of 2021. What?! Yep. We are taking a little break so we can really bring it in 2022! I didn’t want to leave you high and dry, so what better topic to offer you than encouragement to fuel you until next time. Thank you for being part of this beautiful community. I wish you well and send you so much love. And I can’t wait to connect in the new year! Be safe. Be wel...2021-11-2918 minThe Encourage Project with Amy A. Fairchild054 | You Can Choose ft. Venus CastlebergI love when a guest and I just connect on a topic! Venus Castleberg and I chatted about one of the most commonly discussed “human projects” in my coaching practice – romantic relationships. Everything from dating to breakups to journeying back to yourself. So much goodness she brings! (Yes, I let my inner Yoda out there). Enjoy!Venus Castleberg is the author of the bestseller Here to Forever: Finally Free to Be Me, a story that explores looking for love in all the wrong places. If the ups and downs and twists and turns of the roller coaster of rel...2021-11-2248 minThe Encourage Project with Amy A. Fairchild053 | Velocity Mindset ft. Ron KarrAre you a leader? Not sure? Leadership may not be exactly what you think. Listen in as Ron Karr and I discuss leadership in all its contexts – and the mindset required to create and maintain momentum. We discuss everything from how the stories we tell ourselves shape our actions to ways of creating a safe environment for feedback and growth. Share your own leadership insights with the community; I’d love to hear them! Enjoy! Ron Karr has worked with leaders on six continents to eliminate risk, gain buy-in and achieve better results faster with the Velocity Minds...2021-11-1547 minThe Encourage Project with Amy A. Fairchild052 | Service & Community ft. Cindy AbramsonWhen you think of community service, what do you envision? Do you ever wonder whether there is a way for you to serve that not only provides great benefit but also feels aligned for you? Cindy Abramson, through her non-profit organization Project Our Town, has created just that opportunity. By getting curious about the needs of her community and matching those needs with people willing to volunteer in ways that work for them, Cindy and her team have created a model that encourages, and enables, everyone to participate. Listen in as we talk service, celebration, and laughter. Enjoy!2021-11-0851 minThe Encourage Project with Amy A. Fairchild051 | Dark Cockpit ft. Capt. Emil Dobrovolschi & Octavian PantisDark Cockpit is the latest collaboration between Capt. Emil Dobrovolschi and Octavian Pantis. The book takes stories and lessons from aviation and brilliantly applies them to everyday situations from leadership to self-regulation. I so enjoyed spending time with these insightful, and funny, gentlemen! We talked about teams and tests and finding the celebration in the everyday. Enjoy!Captain Emil Dobrovolschi is a pilot, a pilot instructor, and a pilot examiner. He started at Tarom – Romanian Air Transport – in 1994 and has moved up through all the professional ranks: co-pilot on Antonov 24; captain and pilot instructor on ATR 42/72; captain, pilo...2021-11-0158 minThe Encourage Project with Amy A. Fairchild050 | The Golden EpisodeThis is The Encourage Project podcast’s 50th episode! This episode is all about encouraging the one constant in life – the spirit. Over the last few weeks I have experienced a lifetime’s worth of emotion, and three huge reminders emerged – each beautifully sent to encourage my spirit. I hope these reminders encourage you the way they did me. Thank you for 50 beautiful episodes. I cannot wait to see what the next 50 bring! Sending you so much love, friends. Shine!In this episode:Thank you!Listen to your inner knowingLead with loveEverything is temporaryHave an...2021-10-2531 minThe Encourage Project with Amy A. Fairchild049 | Psychological Safety ft. Katrina StrohlI love it when I come across someone who inspires me to think differently or to consider something I had never considered before. I “found” Katrina Strohl while scrolling LinkedIn one day, and I quickly became fascinated with her work in creating psychological safety in the workplace. She uses her energy and light to create safety for others, and it was a joy to spend time with her. Enjoy!Katrina Strohl (they/she) is a Navy veteran who served as an Aviation Structural Mechanic (AM). Now, with over 10 years of Human Resources (HR) experience and a passion for...2021-10-1140 minThe Encourage Project with Amy A. Fairchild048 | Modeling Excellence ft. Ryan MontisThe Encourage Project is all about showing people what’s possible. I love when I meet someone who has created new possibilities for themselves and has then turned around and offered to show others the way. Ryan Montis has done that in a unique and interesting way! I so enjoyed our conversation, and I know you will gain wonderful new insights. Enjoy!As a licensed private investigator, Ryan Montis spent the first part of his career delving deep into mysteries in order to uncover the truth behind the veil of confusion and misinformation. Later, as a soldier wi...2021-10-0452 minThe Encourage Project with Amy A. Fairchild047 | Special Episode, Guest Appearance On The Mel & Kel ShowTime vs. energy. It’s something we don’t often consider. I recently had the chance to talk with the engaging women of The Mel & Kel Show about how we invest time and energy, and it was so much fun!The Mel & Kel Show is a fun podcast hosted by Melissa Webb and Kelly Hatcher, and these women talk everything from life to love to friendship – and everything in between! Listen in as we laugh, dish, and get real about the difference between investing time in things vs. investing energy in them. You’ll takeaway some great insights...2021-09-2741 min
Be a Better Goal GetterInterview with Amy A. FairchildIntroducing Amy A. Fairchild - Founder of The Encourage ProjectGet ready for a fantastic girlfriend conversation as Mel & Kel and their guest, Amy A. Fairchild, discuss common beliefs that should be explored with a little more intention.In today's episode, Amy shares an insightful comparison between our time and our energy. Her quick tips and profound thoughts on the subject will have all of our listeners improving their relationships and feeling really good about themselves. Grab your AirPods and walking shoes. You're going to love this one!2021-09-2237 minThe Encourage Project with Amy A. Fairchild046 | What Coaching Is... and What It's Not ft. Shandi StarksPeople often ask me, “What’s it like to be coached by you?” What better way to answer that than to hear it straight from a client’s mouth! Shandi Starks’ journey has been a joy to watch. She is vibrant and driven and has discovered that there is so much more in life for her. Shandi and I chatted about coaching, one of the challenges we had, and how coaching has enriched her life. Enjoy!Shandi Starks believes that God has a plan designed specifically for you and that He cares about everything that you do. Shandi was...2021-09-2045 minThe Encourage Project with Amy A. Fairchild045 | Reflection, Lessons and the Secret Code Behind ShineThe Encourage Project podcast is one year old! Holy smokes! So much to celebrate and appreciate. Lessons and growth, new opportunities – and the beauty of the things that remain. Thank you for being part of this incredible community! Listen in as I share some of my reflections of the last year – and let you in on a secret. Enjoy! In this episode:Celebrating The Encourage Project podcast’s one year anniversary!Lessons, growth and bettermentKey messages of The Encourage ProjectThe foundation of everything in The Encourage ProjectThe secret code behind “Shine”Thank you!Sign up for...2021-09-1333 minThe Encourage Project with Amy A. Fairchild044 | Resistance, Faith and Human ProjectsObstacles, challenges, speed bumps, oh my! Resistance can show up virtually anywhere when we pursue human projects toward a vision. How we interpret resistance, and the faith we consistently cultivate, help us determine how we move through that resistance. Oh! And there’s a cool announcement in this episode too! Enjoy! In this episode:Virtual, interactive course in October – New Year NOW!Value of resistanceRole of faithMoving human projects through resistanceReferences:Dr. John Demartini – Value Determination Process - https://drdemartini.com/values/ Mel Robbins – The 5 Second Rule Sign up for New Year NOW!2021-09-0631 minThe Encourage Project with Amy A. Fairchild043 | Special Episode, Guest Appearance On The Key Nutrition PodcastThere are just some people who bring out the energy in you, aren’t there? Brad Jensen and Michelle Raines of The Key Nutrition Podcast do that for me! Listen in to my guest appearance on their show, and let us know what you think! Enjoy!In this episode:Passion and purposeGoalsettingVision castingAligning goals to a vision Connect with Brad and Michelle:Host, Brad Jensen - @thesoberbodybuilderCo-Host Michelle Raines - @mykeylifeKey Nutrition - @keynutritionAmy’s previous appearance on The Key Nutrition Podcast – https://keynutrition.com/knp246Continue the conversation with Amy and The Encoura...2021-08-301h 00
The Next Level Health & Fitness PodcastGoals and Finding Your Purpose with Amy FairchildOn today’s episode, we were joined in studio by our good friend Amy Fairchild of The Encourage Project. We discussed how passion and purpose are in fact not the same thing and how specifically they differ. Amy’s insight into the two things is nothing short of phenomenal. We also discussed goal setting and the importance of making them relevant. Previous episode with Amy - https://keynutrition.com/knp246 The Encourage Project Podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-encourage-project-with-amy-a-fairchild/id1529503622 Spotify: https://open.spotify.com/show/5...2021-08-2058 minThe Encourage Project with Amy A. Fairchild042 | Wealth Reprogramming ft. Leah Steele, The Wealth WitchWhen a guest has me nodding my head and smiling from ear to ear the entire episode, I know we are about to deliver huge value! Developing wealth is one of the most frequently discussed human projects among my clients. Thrilled to have had the opportunity to sit down with Leah Steel to talk purpose, discipline, and the energy of money. Enjoy! Leah Steele, The Wealth Witch, is a CEO and founder. She is the host of The Wealth Witch Podcast, a top wealth and entrepreneur podcast for women. Leah is a Holistic Wealth Strategist and Thought L...2021-08-1655 minThe Encourage Project with Amy A. Fairchild041 | Choosing Authenticity ft. Brendon WattThe last couple of episodes, we have been following a theme – the theme of choice. Choosing perspective, choosing gratitude, and in this episode, choosing authenticity. Brendon and I had such an enjoyable conversation about fear, conditioning, asking questions and the power of choosing ourselves. Brendon Watt is a speaker, entrepreneur and life mentor. He is the author of the best-selling book, Relationship: Are You Sure You Want One? and founder of the Relationship Done Different workshop series. Brendon is a lead facilitator with Access Consciousness®, facilitating classes and workshops all over the world, encouraging others to step out...2021-08-0959 minThe Encourage Project with Amy A. Fairchild040 | The Value Of Gratitude ft. Dr. John DemartiniI was incredibly honored to spend time with Dr. John Demartini talking about gratitude (he has practiced daily for more than 37 years), authenticity and the path to discovering what we truly value.Dr. Demartini is a world-renowned specialist in human behavior, a researcher, author and global educator. He has authored 40 books that have been translated into 39 different languages and has shared the stage with some of the world’s most influential people, including Sir Richard Branson, Stephen Covey and Deepak Chopra. As the founder of the Demartini Institute, Dr. Demartini has worked with entrepreneurs, board members, and CE...2021-08-0251 minThe Encourage Project with Amy A. Fairchild039 | Choosing Your Perspective ft. Taylor RochestieEver meet someone, and you just know you are kindred spirits? That’s the energy Taylor Rochestie and I had during our chat. We had so much fun talking optimism and growth and getting curious. Share your thoughts! Enjoy.Taylor Rochestie is the best-selling author of A New 20/20 Vision: Cultivate Joy, Reprogram Your Mind, and Define Life Through an Authentic Lens, who shares a unique perspective of the uncertainty of tomorrow, and an active vision for the future. As a professional athlete who has traveled the world playing basketball, Taylor Rochestie’s message is a humble road map...2021-07-2652 minThe Encourage Project with Amy A. Fairchild038 | 3 Ways To Edify PeopleIt has been a while since I’ve done a quick, easy-to-apply episode, so today is the day! The Encourage Project is all about showing people what is possible – in work or through adversity, as examples. In this episode, I share another way to show people what is possible through the habit of edifying. It’s simple, it’s easy, and it takes very little time. The practice of edifying creates extraordinary possibility and has the potential to pay infinite dividends. Curious? Take a listen!Continue the conversation with Amy and The Encourage Project community!www.theencou...2021-07-1914 minThe Encourage Project with Amy A. Fairchild037 | Love the Journey ft. Jessika CarrI love it when I meet someone who has such a vastly different life journey than I do! Jessika Carr is the first full-time female referee for the WWE (World Wrestling Entertainment). She is the first female referee to officiate a match at Wrestlemania, the biggest spectacle of the WWE. Jessika is a former professional wrestler herself and upon her WWE tryout in 2017 was offered her referee opportunity and has run with it. Jessika has overcome struggles with body image, self-doubt, and an unhealthy lifestyle. She aspires to inspire, motivate, and encourage people to love themselves, their individual journey, a...2021-07-1251 minThe Encourage Project with Amy A. Fairchild036 | Passion and PurposePassion and purpose. Two things that have repeatedly come up in conversation recently, and it got me thinking. Are they the same thing? What if someone doesn’t have one or the other – or either? How does someone figure out what lights them up or what purpose they are meant to fulfill? I have a few thoughts, and I invite you listen and share your own! DM me on Instagram or send me an email. I look forward to hearing from you!Continue the conversation with Amy and The Encourage Project community!www.theencourageproject.comFacebook – @theencourageprojectInstagram – @the_enco...2021-07-0523 minThe Encourage Project with Amy A. Fairchild035 | Eat the Cookie ft. Logan AdamsSometimes you have to just go with it! This episode was plagued by mic issues and technical issues, but there was no way I was going to lose the goodness my new friend Logan Adams brought. Logan and I laughed and shared, and the energy was so fun! (Special thanks to Sean for making things work!)Logan Adams is a certified personal trainer and nutrition coach who got his inspiration from a football coach when he was a teen. He got hooked on bettering himself physically, and now he focuses on helping others better themselves. Through his...2021-06-2144 minThe Encourage Project with Amy A. Fairchild034 | Strong Enough Long Enough ft. Jesse IwujiSo excited to bring you this interview with NASCAR driver Jesse Iwuji! Jesse is wise and warm and so inspiring. I know you will take away at least one aha! Enjoy! Jesse Iwuji is a talented NASCAR driver who went from D1A college football player to Lieutenant Commander in the United States Navy. He is now the only current driver in all of NASCAR at the national levels who has ever served his country and still does. It has been key for Iwuji, who is currently serving in the Navy Reserves, to honor his country while p...2021-06-1427 minThe Encourage Project with Amy A. Fairchild033 | Special Episode ft. Amy A. FairchildToday’s episode is brought to you from my guest appearance on The Key Nutrition Podcast with Brad Jensen. The interview was so much fun and filled with so many great ahas, oh nos and yippees that we wanted to give The Encourage Project community a chance to hear it.Brad and I talked about everything from purpose to fear to simple acts of kindness. Enjoy!Connect with Brad:Instagram – @thesoberbodybuilderKey Nutrition – keynutrition.com Continue the conversation with Amy and The Encourage Project community!www.theencourageproject.com – book a curiosity session or learn mor...2021-06-071h 01The Encourage Project with Amy A. Fairchild032 | Purpose & Work ft. Gayatri AgnewBy far the most insightful, enlightening discussion on purpose thus far! Newsflash: You do not magically wake up one day with a sense of purpose. It requires a journey into yourself. Yes! Gayatri Agnew worked in the public sector both in government and non-profits and found her way to business because of her desire to work on impact at scale. She is committed to shared value and believes businesses can be a force for good in society. Raised by a single mom in California, she knows firsthand that access to education and good jobs change lives. Gayatri s...2021-05-3149 minThe Encourage Project with Amy A. Fairchild031 | More Than Yes And ft. Eric FaroneA few years back I tackled my human project of learning the art of comedy. I took a wonderful series of classes at the Bovine Metropolis Theater in Denver, Colorado and wound up performing improv! I went on to study stand-up, and I debuted on the Bovine stage. And while learning improv and stand-up was a super-fun and enriching experience, it is how I learned to apply those lessons in different ways that has made the most impact – in my career, in my relationships, in my human projects.I recently sat down with one of the founders of...2021-05-2444 minThe Encourage Project with Amy A. Fairchild030 | Unstick Yourself ft. Jillian LaudanoDo you feel stuck in your human project? Do you feel like you have no idea what the hell is holding you back? I get it! Jillian Laudano gets it too. Listen in as we dive deep on things like creating momentum, listening to your intuition and doing the hard work to obliterate the things that hold you back. Jillian Laudano is a Personal Transformation Coach, Energy Healer, Speaker and Host of "Thursday Talks" – a weekly live talk show. She is such a light! Together we get a little raw and a lot real. Enjoy!In...2021-05-1752 minThe Encourage Project with Amy A. Fairchild029 | Mom Chat ft. Linda KearbeyWell, this episode is the scariest I have ever done! In honor of Mother’s Day, I sat down with my little mom, Linda Kearbey, to talk lessons, wisdom and embarrassing stories. My mom is by far the best human I know. She is kind and loving and super creative – funny, driven and curious. When she gives me “the look”, to this day, she scares me. She loves every one of my friends as one of her own kids, and now, you get to be one of her kids too! The stories are true. I’ll get over my emb...2021-05-1046 minThe Encourage Project with Amy A. Fairchild028 | Just Get Started ft. Stephanie BurnsDoes the thought of starting your own business excite you? Then make you want to vomit two seconds later? Me too! It’s amazing! Join me as I talk the ups and downs of entrepreneurship with one of the most interesting entrepreneurs I know. And yes, it really did start snowing!Stephanie Burns is the founder of The Wyld Agency, an amplification and visibility agency focused on building the legacy and personal brands of company founders. With a background in brand building, media buying, strategy and entrepreneurship, Stephanie has wide experience with an eclectic portfolio of industries. Af...2021-05-0336 minThe Next Level Health & Fitness PodcastHow To Optimize Your Life Through The Human Project DesignOn today's episode, I was joined by Amy Fairchild. Amy owns and operates The Encourage Project where she helps other human beings work on the greatest project there is, yourself. This interview was not only uplifting but incredibly insightful and motivational. At the end of the day, we all need to remember to be kind; it goes a long way. Amy's Bio - HI, I'M AMY. I'm a Human Project Specialist and founder of The Encourage Project. I am a speaker, writer, strategist and creator. I am an encourager. I c...2021-04-3057 minThe Encourage Project with Amy A. Fairchild027 | Mental Hurdles ft. Jacque TimpleWhat would it feel like to wake up one day and decide to complete a triathlon? You have never done one before, but you decide to tackle the big one – swim, bike, run for a total of 140.6 miles. In one day! That is only ONE of Jacque Timple’s incredible stories. Jacque has been an Intervention Specialist in the public school system for over 20 years. She is a mom, a wife, an entrepreneur and a former triathlete. With all of this “life”, she has seen and experienced a lot! And there are so many lessons in the experience. Jacque is vibrant and funny and “in your face” honest, and I had a blast discovering her wisdom. Join us as we talk about gratitude, hard things and looking yourself in the mirror. Enjoy! In this episode: -Gratitude -Starting big -Non-negotiable goals ...2021-04-2649 minThe Encourage Project with Amy A. Fairchild026 | Life Can Be Delicious ft. Heidi & Natalie of Butter Your MacrosDiet culture. What a crazy thing! Every year people spend billions of dollars on pills and teas and packaged meals and programs in search of essentially one thing – peace. Peace with food. Peace with their bodies.We have been conditioned to ignore what our bodies tell us and instead focus on whatever quick fix will help us shed pounds and solidify happiness. I for one was tired of working so hard, only to be hangry all the time and hate the journey. Shedding pounds? Yeah, kinda. Happiness? Nowhere in sight.Then I got curious. What if...2021-04-1252 minThe Encourage Project with Amy A. Fairchild025 | Trust Your Gut ft. Hilary Blair“Businesspeople and artists; we all are driven by passion.” Nothing better describes this episode than words from my guest herself. Join us as we discuss art, business, leadership, mentorship and gifting yourself the fact that you are confident. Hilary Blair is a keynote speaker, reframer of executive presence, and the CEO and Lead Coach for ARTiculate: Real&Clear. As a speaking, communication & voice expert, Hilary is a highly regarded coach and facilitator working globally with a variety of businesses including Roche, Maersk, Slalom, and AWS.Hilary’s years as a teacher, stage, film and voice-over actor p...2021-03-2949 minThe Encourage Project with Amy A. Fairchild024 | Notes to SelfDo you ever feel like your human projects are all falling apart? You feel overwhelmed and lost, and you just want someone to remind you that you are amazing? Yep. Me too! That is what this episode is all about. This episode is intended to be one that you save and listen to over and over again – 4 reminders to encourage you. I believe in you. Shine!In this episode:- YOU are not a project- Every day before today was ultimately a success- You do not have to solve ev...2021-03-2213 minThe Encourage Project with Amy A. Fairchild023 | Something More ft. Mary WrightIf your human project is to start a business, you need to check out network marketing! Network marketing is one of the smartest business models out there, and my dear friend Mary dishes all the goodness in this episode.Mary Wright is a former CPA turned “CEO of her own life.” She started her network marketing business 15 years ago, working it alongside her accounting career. Mary did all the “normal” things – went to college, got a master’s degree in accounting, got her CPA (Certified Public Accountant), and worked for a big, fancy accounting firm. She was “checking the b...2021-03-1444 minThe Encourage Project with Amy A. Fairchild022 | Risk and RewardWhat if I told you there was a way to address many of the human project worry that keeps you up at night? And what if it was as simple as starting with a piece of paper and a pen? Risk is inherent in everything we do, yes. It can absolutely paralyze us and kill our human projects before they even start! Let me walk you through how to identify and address risk in a way that ensures the momentum of your human project – and creates some peace of mind. Enjoy, and share your feedback!In this ep...2021-03-0822 minThe Encourage Project with Amy A. Fairchild021 | Grace and Greatness ft. Brad JensenI get asked a lot about a certain type of human project – weight loss. Maybe it is because I have lost almost 100 pounds, but I think it is because I know there is so much more to losing weight than simply managing a calorie deficit! Brad Jensen knows weight loss and so much more! The founder of Key Nutrition, Brad and I had a great conversation talking about what it really takes to make long-term, sustainable change (in health and fitness or any area of life). Brad’s passion for the fitness industry started when he was 14 years old. The...2021-03-0155 minThe Encourage Project with Amy A. Fairchild020 | My Dating ProjectAlert! This episode is NOT just for women! This episode is for anyone who feels stuck in dating or who feels like “all the good ones are taken.” (My friend John even said it’s for any guy who wants a little insight into how women think!) Frankly, there are tidbits for anyone who wants to improve their relationships overall. Join me as I share my human project of becoming a better dater. I share where I was in life when I finally said, “Enough is enough!” And I walk you through how I took a frustrating, overwhelming part of my life...2021-02-2255 minThe Encourage Project with Amy A. Fairchild019 | Believe in Yourself ft. Paul "Anvil" O'KeefeEvery human project is so different! And there are just some things a person must do when they tackle one. It is unavoidable. Paul “Anvil” O’Keefe served me that staunch reminder! Paul is the son of an Air Force Chief Master Sergeant and his self-taught “executive chef” wife. While Paul says he was a D+ student through all 5 years of high school, he has tackled some extraordinary projects. An Air Force veteran himself, Paul proudly served 10 years, including 4 deployments to the Middle East. He is a former MMA heavyweight fighter who went on to tackle a philanthropic endeavor – taking a 5-m...2021-02-0759 minThe Encourage Project with Amy A. Fairchild018 | Unlikely Gift ft. Diane M. SimardI occasionally meet someone whose energy is so magnetic that I just want to spend hours listening to them and drinking in their wisdom and light. Diane M. Simard is one of those people! Take a listen, and you will hear her shine! Recognized as one of the 100 inaugural “National Women in Business to Watch” by BizWomen.com, Diane M. Simard is an award-winning author, Executive Vice President and board member of Bye Aerospace in Denver, Colorado and founder of the Center for Oncology Psychology Excellence (COPE) at the University of Denver.After completing treatment for advanced Stag...2021-02-0151 minThe Encourage Project with Amy A. Fairchild017 | Hard is HardThe name says it all! I learned a couple of incredible lessons recently, and I want to encourage you to explore them with me. I had one of those weeks where all the hard things going on in life collided at once. And that was followed by doing something I have always wanted to do! Talk about a rollercoaster of emotion. Here is what I know… We are in this together. I believe in you.In this episode:- Hard is hard- Ask for what you need- Listen, offer su...2021-01-2519 minThe Encourage Project with Amy A. Fairchild016 | Plan Vs. Prepare ft. Cathy HodgesDo you have people in your life who just inspire you to do better, to be better? Cathy Hodges is one of those people for me. Cathy is a former global sales executive (having held leadership positions at Dillard’s, Donna Karan, Estee Lauder and Avon, to name a few) turned entrepreneur. She is the founder of Increased Orbit, a strategic growth consulting company, where she uses her analytical, organizational and communication skills to help other leaders build sales, improve process, and motivate teams. She leads with integrity and wisdom, and I am so excited to share her insights wi...2021-01-1838 minThe Encourage Project with Amy A. Fairchild015 | Control Your Ripple ft. Amber TaggardWhat a great way to kick off the new year! I spent an engaging afternoon talking focus, vision, and radical responsibility with the articulate and charming Amber Taggard. Amber is Owner and Founder of The Organizer Chicks. She is a Professional Organizer, time-management coach, and public speaker. She holds an M.S. in Clinical Mental Health and is passionate about using her counseling psychology background to help people improve their mental and emotional health by creating peaceful and productive physical spaces. So many nuggets to grab as you set the tone for 2021. Take a listen!In this...2021-01-0447 minThe Encourage Project with Amy A. Fairchild014 | Lead with LoveThis is the last episode of 2020! Through the lens of our shared experience of the last year, I took some time for gratitude and to embrace a few lessons. As we look to the new year, I wanted to share. Thank you for being a part of The Encourage Project!In this episode:- Closing the door on 2020- Insights- Clear vision- Lessons to carry forward- Start when you want to start- Push – or do not- Lead with lo...2020-12-2814 minThe Encourage Project with Amy A. Fairchild013 | Listen to YOU ft. Michelle MedranoRev. Dr. Michelle Medrano is the Co-Lead Minister of Mile Hi Church in Lakewood, Colorado USA. Listen in as we discuss finding your purpose, building confidence and enjoying the journey. It all begins with you – listen to your inner truth!In this episode:- Inner voices- What is purpose?- Challenges create growth- Opinions and what to do with them- Celebration!Connect with Rev. Dr. Michelle Medrano- www.milehichurch.orgContinue the conversation with Amy and The En...2020-12-2137 minThe Encourage Project with Amy A. Fairchild012 | Action and AccountabilityAction is great! It demonstrates progress and creates momentum in your human project. But action without accountability is kind of like a map without any markings; you might be able to tell where you are, but you will have no idea whether you are headed in the right direction! Accountability sets us up for getting the most out of reflection. It is critical for our growth through the challenges of any human project.In this episode:- What is accountability?- How do you set it up within your human project?...2020-12-0728 minThe Encourage Project with Amy A. Fairchild011 | Why Not Me? ft. Joy Clausen-SotoJoy Clausen-Soto and I “met” quite by accident. We connected on LinkedIn (neither of us remembers who contacted whom), and I got curious. A few weeks and a couple of emails later, I spent a wonderful hour talking with this incredible woman about her story of dream jobs, struggle and telling a different story. So many nuggets for The EP community about human projects! More on Joy…When Joy was twenty-four years old, she decided to leave her dream job working with dolphins to pursue a career in filmmaking. Three months into film school, Joy was diagnosed with n...2020-11-3039 minThe Encourage Project with Amy A. Fairchild010 | Time to ReflectYou started with a vision, then created a plan and got into action. It is time for the next phase of PAR – time to reflect! Reflection – taking time to conduct a conscious assessment of your progress – is vital to achieving your human project. It’s where the magic happens!In this episode:- Reflection is not a license to beat yourself up- Refine, reward, resume- The great reminders- Gratitude and momentumReferences:- Casey Weatherford, Brand Storyteller- Kind Creative Co.2020-11-2316 minThe Encourage Project with Amy A. Fairchild009 | Vague Ideas ft. Barbie BergBarbie Berg is the Creative Director and visionary behind The Modest Bridal Collection by Barbie, launching January 2021. Not only is she a vibrant, savvy and fun businesswoman, she is one of my dearest friends! We had so much fun discussing her human project path (because she hates the word “journey”) to her dream job. We talked everything from first meetings to lessons that kept her going. Feeling like your vision or your plan isn’t perfect? According to Barbie, vague ideas are a start!In this episode:- Nontraditional career paths- Getting comfor...2020-11-1648 minThe Encourage Project with Amy A. Fairchild008 | Getting Into ActionYou have a vision, and you mapped out a plan. What is keeping you from jumping? It is perfectly normal to hesitate when it comes time to act on our human projects. It is also normal to experience fear. It is how we confront fear and move through the hesitation that help us fall in love with the process – and lead us to the glorious outcomes on the other side! It all starts with a decision.In this episode:- PAR – Plan, Act, Reflect- Decision is the key to acting- Fe...2020-11-0922 minThe Encourage Project with Amy A. Fairchild007 | Getting Your Human Project on P.A.R.It has been a challenging few weeks (and let’s face it, a crazy year)! In all the madness, it can become overwhelming to maintain your human project, much less consider starting a new one. But there are simple ways to keep focused – or to get started and create momentum. It begins with taking your vision to the next level with a little planning.In this episode:- Lessons learned through adversity- Rituals and habits worth keeping- Getting your human project on PAR – Plan, Act, ReflectReferences:...2020-11-0226 min
DayLuna Human Design PodcastThe Steps to Making Any Project Successful In this episode we dive into Human Projects with Amy Fairchild from the Encourage Project. We discuss how to use project management skills and application to support your personal dreams. Key Takeaways: What it looks like to decondition from the mental way accomplishing a plan Stepping into using your Strategy How the 5 Types can get unstuck The Encourage Project How we can apply the corporate world to our personal projects How to find your vision or purposeful dream using curiosity The 2 steps to make any project successful The difference between effort and hard work A...2020-10-2259 minThe Encourage Project with Amy A. Fairchild006 | Road to Somewhere ft. Kenny LambI was beyond thrilled to spend time talking human projects with my friend, Kenny Lamb! Kenny Lamb is a multi-platinum songwriter, producer, and artist manager with credits in many genres of music. Kenny's songs have reached #1 on the Billboard Charts, including BMI Song of The Year. Kenny is also a children's book author. His titles include "The Island Of Grump," and "Gilbert and the Search for the Lost Smile." Take a listen as we talk about the music business, falling in love with the process, and the value of collaboration.- More about Kenny Lamb:...2020-10-1931 minThe Encourage Project with Amy A. Fairchild005 | Fate, Destiny, & Human Projects ft. Dana & Shayna of DayLunaAmy talks with Dana Stiles and Shayna Cornelius, co-founders and CEOs of DayLuna. Dana and Shayna share a little about what human design is and how they launched their own human project of bringing the science of human design to others. They talk too about how the way we view fate vs. destiny can help us overcome paralysis in starting a human project. These vibrant women share some great insights and reminders of how we each are truly designed to live a life of choice – as our highest selves.More about DayLuna and Human Design:...2020-10-0539 min
RobatDesk054 - Amy Fairchild"Love & Fear are the root of all emotions." - Amy Fairchild
A fun conversation with Amy Fairchild who is a project manager helping people with their human project.
For more on Amy:
https://www.facebook.com/theencourageproject
Say hello to Amy at:
hello@theencourageproject.com2020-10-0133 minThe Encourage Project with Amy A. Fairchild004 | The Human in Human ProjectsFear and excitement and paralysis, oh my! Those are just some of the aspects of the “human” side of human projects. Is there more to a human project that just the outcome? Find out as Amy shares some lessons learned through tackling her own human project of learning improv comedy. Yes, and…!Check it out: Bovine Metropolis Theater, Denver CO, USA www.bovinemetropolis.comConnect with The Encourage Project community! Follow us:o Facebook: https://www.facebook.com/The-Encourage-Project-583367712347022o Instagram: https://www.instagram.com/the_encourage_project/Connect with A...2020-09-2813 minThe Encourage Project with Amy A. Fairchild003 | A Purpose Driven VisionJoin Amy as she shares the vision behind The Encourage Project and how it aligns to her life’s purpose. She discusses how you can begin to explore your own life’s purpose, and she shares a few lessons she has learned along the way. There are some definite yippees in this episode; thank you to the gang who have helped bring The Encourage Project to life! - Connect with The Encourage Project community! Follow us:o Facebook: https://www.facebook.com/The-Encourage-Project-583367712347022o Instagram: https://www.instagram.com/the_encourage_project/- C...2020-09-2116 minThe Encourage Project with Amy A. Fairchild002 | It Starts With a VisionIn this episode, Human Project Specialist Amy A. Fairchild talks about the starting point of all human projects – vision. She takes us from the beginning with curiosity, then creating clear vision, followed by a vision’s ongoing care and feeding. She even talks about considering when to scrap a vision – and its human project. “It’s not perfect,” but it is real!- More on Lacy Phillips and “expanders” – www.tobemagnetic.com, @tobemagneticConnect with The Encourage Project community! Follow us:Facebook: https://www.facebook.com/The-Encourage-Project-583367712347022Instagram: https://www.instagram.com/the_encourage_project/Connect wi...2020-09-1119 minThe Encourage Project with Amy A. Fairchild001 | YOU Are Not a ProjectWelcome to the first episode of The Encourage Project! Amy walks through exactly what a human project is and what it is not. She also sets the stage for creating a vision. And just so we’re clear, YOU are not a project! More on Mark Groves (The Mark Groves Podcast) – www.markgroves.com , @createthelove Connect with The Encourage Project community! Follow us: Facebook: https://www.facebook.com/The-Encourage-Project-583367712347022 Instagram: https://www.instagram.com/the_encourage_project/ Connect with Amy via email: hello@theencourageproject.com
2020-09-1008 minThe Encourage Project with Amy A. Fairchild000 | Welcome!Welcome! Meet host Amy A. Fairchild, PMP, and learn more about what to expect from The EncourageProject podcast.Connect with The Encourage Project community! Follow us:Facebook: https://www.facebook.com/The-Encourage-Project-583367712347022Instagram: https://www.instagram.com/the_encourage_project/Connect via email: hello@theencourageproject.com
2020-08-2704 min