Shows
The Encourage Project with Amy A. Fairchild057 | Trusting YOU ft. Jenn TrepeckI am a huge proponent of you exploring and learning what is best for YOU! Many folks view the beginning of a new year as the perfect time to refocus on healthier habits, especially weight management. And I’m excited to share this conversation I had with Jenn Trepeck! It’s packed with things that, in my experience with virtually every “diet” or “lifestyle” program on earth, few programs dive into, and nobody ever teaches us. Trust yourself, and evaluate!Jennifer Trepeck has been described as a “force of nature” in wellness. She is an Optimal Health Coach, Podcaster...2022-01-1053 min