Shows
Fanny ChatBetty on vaginisumus, postnatal tending and birthBetty Sharpe is a Kent doula who actively supports at births around East Kent. She runs Folkey Birth Club which is a local CIC holding birth cirles and nourishment circles. Betty chats about her experience of vaginismus and what it looked like to have the birth she wanted but the lack of postnatal care she realised she needed. Within this episode we discuss tears, childborth, tending to ourselves and just the general culture around the system- whether we are having painful sex or having a baby. Betty Sharpe: https://www.kentdoulacollective.com/betty-sharpe Folkey Birth Cl...2025-02-1158 minFanny ChatLindsey Isla on vaginismus, being child free and trackingLindsey Isla creates content online for us all to consume on all things lifestyle, interiors and fashion. This episode of Fanny chat discusses what it means to be diagnosed with vaginismus and how she now looks at this, what choosing to not have children looks like in today's society and how tracking her cycle changed her world. We also close with a beautiful testimony to what it means to be landing into the arms of the feminine.Lindsey Isla: https://www.instagram.com/lindsey_isla/ Lindsey on Substack: https://lindseyisla.substack.com/Website w...2025-01-141h 04Fanny ChatAmber Topaz and normalising singing about the vulvaAmber Topaz is a performer and producer of all things feminine empowerment. She spends her time normalising the feminine body through her music and shows. Amber discusses what it means to grow breasts overnight at school, and how this fuelled her passion for celebrating women. We discuss what encourages her to sing 'Vulva' and discuss female pleasure and sexuality on stage for all to see. How shame spurs us on to share work we deem necessary for our society. This is a gentle and tender podcast episode we all could be listening to while carrying on with our 'daily...2024-12-061h 02Fanny ChatBetty Sharpe and unknown pain and postpartum careWe walk through three pelvic-based stories. Betty walks us through her journey to this point as a homebirth doula. We discuss her physical pain and how that informs her work. We look at her postpartum care, tears, recovery and the system. What does she feel the system needs to acknowledge more. Why are they stitching women after birth. Is lotus birth the answer. And how can we be more informed around birth. Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack In...2024-11-2658 minFanny ChatAlistair and all things donor spermWe walk through three pelvic-based stories. Ali discusses his journey with donor sperm and what it means to him to have children who biologically are donored. What does that feel like for him daily and how has that impacted his life. Ali then discusses what it looked like to witness the birth of a book which has since been banned. How that left him feeling and what he feels we need more of in this world. Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTube2024-11-1239 minFanny ChatSeason One- an introWebsite www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2024-10-1701 min
Higher Love with Megan#32. "In Your Vagina: Lies the Keys to Your Happiness" with Naomi GaleUp on the podcast this week we have the fabulous Naomi Gale. Naomi Gale is a vaginologist, educator , guide, speaker, content creator and author of the book "In Your Vagina: Lies the Keys to Your Happiness". Naomi is a highly qualified, nervous system-led, somatic-focused, root-healing mentor, guiding people back into connection with their wombs, vaginas and vulvas. As a former classroom-based teacher, Naomi educates with ease, making everything accessible. Her primary focus is on people learning the tools needed to live a more rooted nervous system0led life. Naomi’s work has been featured widely, from BBC podcasts to se...2023-07-141h 07
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women157: Find Happiness Through Your Vagina with Naomi GaleWhat does your vagina have to do with happiness? Besides the obvious – your vagina plays an incredibly powerful role in your life (and in your business).Today, we’re talking with TikTok’s favorite vagina-focused guide, Naomi Gale, about finding and unlocking happiness through your vagina so you can start loving life once again.In this episode, you’ll learn:Naomi’s empowering journey from school teacher to TikTok vaginologistMoving out of the shame and taboo around our vaginasWorking with your roots so you can bloom into all that you areA walk through th...2023-04-251h 11Fanny ChatSocialising is not rest We explore my recent experience with socialising and how this ended up being a challenge at home. What rest looks like and how this isn't the same as socialising. Why some people suffer and how some of us need to regularly tend to the nervous system between socialising. 7 Day trial to SubstackIn Your Vagina Lies The Key To Your HappinessBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social links...2023-04-1315 minFanny ChatHow to transition into SpringThe importance of transitioning to Spring gently and how this looks when we think about our cycles. It's very much the beginning of Spring, and how can we support, guide and acknowledge this through seasonal mirrors. What is a seasonal mirror, and what is Spring's mirror? 7 Day trial to SubstackIn Your Vagina Lies The Key To Your HappinessBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksY...2023-04-0513 minFanny Chat97% of your thoughts matterYour subconscious thoughts direct you and here's what this looks like. Discussions around how to come into a relationship with those thoughts as well as the protectors that rise to prevent you from further pain, heartache or sorrow. Even if it was never going to end in such pain, they'll protect your inner children anyway. 97% of your thoughts matter and here's more on why. 7 Day trial to SubstackBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Yo...2023-03-2922 minFanny ChatWhat is a vagina readingChatting all things vagina readings. What does a vagina reading entail? How does it unfold. Why would you have a vagina reading. What's Tarot got to do with it. In this short episode we explore a little more about vagina readings and what to expect. To read more about vagina readings you can read: 'Your vagina knows what you need,' on Substack under the publication, 'An invitation.' 7 Day trial to SubstackBook in for a vagina reading hereFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.uk...2023-03-2414 minFanny ChatSex can hurt but shouldn'tIn this episode, I discuss going for my smear test and how that unfolded as a result of me opening up about the work I do. Vulvodynia, vaginismus and the fact sex can hurt but shouldn't. How we should acknowledge the pain some people are in. Complete with some tips on how to get your smear test if it's something you fear. 7 Day trial to SubstackPre-order your copy of In your vagina bookFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Your Va...2023-02-1523 minFanny ChatRIP Social media and wtf is SubstackHow socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials. 7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhe...2023-02-0825 minFanny ChatYour vagina's holding patternWe discuss what we mean by a holding pattern in the vagina. Discussing what it could be holding onto, why, where and how it manifests physically or emotionally. This episode is a quick overview of how we can work with the holding pattern. We also discuss a few tips for supporting with whatever may be manifesting. 7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack ...2023-01-2523 minFanny ChatA January HelloA January hello mentioning where I am, what I will be up to this year, where you can find me and hot January has been so far. We chat all things being cyclical in this darker month of the year. It's more of a personal January round-up with a couple of tips and some inspiration (hopefully) thrown in. 7 Day trial to SubstackFind happiness with your vagina free quizMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTube2023-01-2024 minFanny ChatMy husband told me I wasn't accessing my joyIn this episode, I personally reflect on why and how I started really diving into daily joy. I share what that looks like and how that unfolds throughout my week. There's a little more on how to do this for yourself and what my next step looks like with my business. December workshopMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@th...2022-12-1518 minFanny ChatIn your vagina book coverIn this episode, I chat to Ali about the book cover process for my first book: In your vagina lies the key to your happiness. Support the book pre-ordersMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-11-0340 min
Inner Power GameNaomi Gale - Healing and Happiness Through The VaginaIn this week's episode, Naomi says in your Vagina lies the keys to your happiness! We dive into the importance of reconnecting back to this part of ourselves as the key to healing and happiness and essentially our power centre. Naomi's story is fascinating in what she’s had to navigate going through the fertility system due to Azoospermia. A challenge that many who have ever navigated the fertility journey will relate to. And how is it that we're missing this really important link, with how our experiences, traumas, challenges, wounds, are manifested in the body as period pains, in...2022-10-2752 min
Inner Power GameNaomi Gale - Healing and Happiness Through The VaginaIn this week's episode, Naomi says in your Vagina lies the keys to your happiness! We dive into the importance of reconnecting back to this part of ourselves as the key to healing and happiness and essentially our power centre. Naomi's story is fascinating in what she’s had to navigate going through the fertility system due to Azoospermia. A challenge that many who have ever navigated the fertility journey will relate to. And how is it that we're missing this really important link, with how our experiences, traumas, challenges, wounds, are manifested in the body as period pains, in...2022-10-2752 minFanny ChatEmma WilsonIn this episode, Emma Wilson AKA Turning 30 coach shares what going through the egg freezing process felt and looked like for her while she is currently single. We discuss all things being 30 in our society and what she discovered for herself when going through the egg freezing process. Emma's websiteEmma's InstagramEmma's PodcastMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fa...2022-10-1949 minFanny ChatMy Vipassana ExperienceIn this episode, we discuss my vipassana experience in this solo 30 minute episode. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-10-1230 minFanny ChatLaura Wallace AkA Laura AuraIn this episode, we discuss what alignment looks like in our lives with Laura Wallace:Laura on Tik Tok Laura's main siteMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-10-0540 minFanny ChatMelissa Rose HirschIn this episode, we discuss why we all deserve more mothering and what that looks like. Book a voice session with MelissaMelissa on InstagramMelissa on Tik TokMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-09-2849 minFanny Chatwe all deserve more motheringIn this episode, we discuss why we all deserve more mothering and what that looks like. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-09-1414 minFanny ChatThe vagina calledIn this episode, I share how I ended up working with my own vaginaMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-09-0719 minFanny ChatDawn RiversIn this episode we chat to Dawn M Rivers on all things knowing your worth, building a business from a rooted knowing, millionaire mindset and really how cold is cold. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy emailDawn's websiteDawn's Instagram
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-08-1642 minFanny ChatMy husband's vagina massage experienceIn this episode, I chat to my husband, Ali about his experience of massaging my vagina for healing and reclamation. My main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-07-1336 minFanny Chatwhat is pain in and around the vulvaMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-04-0636 minFanny ChatKayleigh Castle Kayleigh's TikTok Kayleigh's website Kayleigh's FacebookMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-03-2951 minFanny ChatAdrianna ZaccardiAdrianna's Instagram Adrianna's websiteMy main linksMy InstagramWebsiteMy YouTubeMy TikTokMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-02-2353 minFanny Chatstop calling feminine beings healing holistically dangerousMy main linksMy InstagramMy TikTokMy YouTubeMy Insight TimerWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-02-0140 minFanny ChatWhat is a vagina massage, anyway? My main linksMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-01-2534 minFanny ChatWhat is vaginismusMy main linksMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-01-1820 minFanny ChatLanding in your 2022My main linksMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2022-01-1020 minFanny ChatReflecting on 2021My main linksMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-12-2125 minFanny ChatBringing in more of your heartMy main linksMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-12-0115 minFanny ChatWhat does it mean to commit to ourselvesAll my links pageMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-11-1715 minFanny ChatLauren Barber on how amenorrhea kickstarted her journeyMy InstagramWebsiteMy PinterestMy newsletterMy emailLauren's website Lauren's free sign-up Lauren's Instagram
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-09-3045 minFanny ChatIntroduction to my new pathMy InstagramCurrent links to all things this is naomi galeWebsiteMy newsletterMy emailMy Pinterest
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-09-1440 min
Fanny ChatHow to bring in more compassion with Value Your MindLinks mentioned:Nathalie's InstagramNathalie's websiteMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-06-1051 min
Fanny ChatA chat with siobhan from this sister scribesLinks mentioned:Siobhan's InstagramSiobhan's websiteMy InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2021-03-311h 00
Fanny ChatA 2020 round-upA quick round-up of all things 2020 for me personally. A very personal kinda round-up. A chance for me to sit for 30 mins and share all there has been.
Much love for the end of your year.
Links mentioned:
My InstagramWebsiteMy PinterestMy newsletterMy email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2020-12-3035 min
Fanny ChatCreating healthy boundaries
What is a boundary
How do we create boundaries
What is a health boundary
How we can create boundaries with people
Basic changes can make the biggest changes
Setting self-boundaries
Just generally a beautiful, calming chat
LINKS MENTIONED:
Links mentioned:
Annamaria’s websiteAnnamaria’s InstagramMy InstagramWebsiteMy PinterestMy newsletterMy email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
AcastAppleSimplecastAmazon PodcastsSpotify
Website www.thisisnaomigale.co.ukBuy...2020-10-1753 min
Fanny ChatMenopause yourself happyThe wonderful Kate shares all things life autumn with us all. For those of us in our 20s/30s/40s…this episode is for you. To prepare you for those wonderful years to come.
Things we chat about:
Kate’s experience with her Autumn How to embrace your peri-menopauseYou can embrace your menopause with complete positivity How to build in tools into your life before and after you have met your life AutumnThe veil of oestrogen liftingMore about Kate and her work
Kate’s Instagram
Kate’s website (free workshop and resources)
Perimenopause unwrapped
Me and My Menop...2020-09-2446 min
Fanny ChatVegan hair dressing, a mental health journey and positive affirmationsCharmaine shares her personal journey with her mental health, all things vegan hairdressing, sustainability and how she supports herself with positive affirmations.
Things we chat about:
Vegan hairdressing-obvsMotherhood and mental health Sustainability Positive affirmations
Links mentioned:
Charmaine’s Instagram
Charmaine’s website
Charmaine’s newsletter
The Happy Newsletter
Anna Mathur
Charlotte Jacklin
Kevin Murphy
Kidamajig
My Instagram
Website
My Pinterest
My newsletter
My email
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello...2020-09-1256 min
Fanny Chatyour relationship with your phone- tit bitThings I chat about:
How we can use our phone with intentionThe importance of checking your usage time How you can use your phone lessThoughts to prompt your relationship with screens
Brain Wash
My Instagram
Twitter
Website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:
AcastAppleSimplecastAmazon PodcastsSpotify
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful...2020-08-1410 min
Fanny ChatHonouring yourself and the art of slowing down“Realising that we’ve all got some internalised capitalism. It’s the guilt of… productivity equals success and success equals happiness and that is the way to exist.”
Things we chat about:
How we met at an awards day How Amanda found her path with all things slow-livingThe art of slowing downArt therapy Burn-out Slow down club and joining the club
Head and Hands website
Amanda’s Instagram
Slow down club Instagram
Free downloads from Slow Down Club
Alice Benham
Flow states
Dave Hollis
My Instagram
Website
My Pinterest
My newsletter
My email
You can find the pod...2020-07-3059 min
Fanny ChatTaking a break from Instagram for one monthI decided to try a complete break from Instagram- so deleted the app from my phone etc. I am 10 days in and I wanted to share my thoughts. I hope you find some of it of use.
Much love x
Things I chat about:
How my Instagram journey came about Why I am taking a breakWhat I am planning on learning How I have felt 10 days in
Alexandra Franzen (queen)
Emily Quinton (queen)
My Instagram
Twitter
Website
My Pinterest
My newsletter
My email
You can find the podcast on as many places as...2020-07-1035 min
Fanny ChatLoving your naked self, body hair and free bleeding“I have been having this inner dialogue with myself. If I shave off my body hair because I am worried about someone else making a comment. That is literally ridiculous”
Things we chat about:
More about SophieTaking naked photos of yourself and a how to Feminism and embroidery Body hair (the do we don’t we remove it debate)Free Bleeding Fertility Awareness and contraceptives
Sophie’s Instagram
Sophie’s Etsy
My Instagram
Twitter
Website
My Pinterest
My newsletter
My email
This is such a fun episode. Sophie was so wonderful to chat to and we really...2020-06-2651 min
Fanny ChatHealing and Forgiving“We can by-pass the process because we feel to be a spiritual person, a kind person, to be a person of good regard, we have to forgive and that is a really toxic concept.”
Healing and forgiveness will only occur if you sit with the feeling and the emotions which present themselves. Fenella and I discuss what coaching can bring in a yang world. How important it is to work through your emotions and why emotional literacy should be taught in schools. We explore healing and forgiveness- healing first and forgiveness second.
Things we chat abou...2020-06-1259 min
Fanny Chatusing your enthusiasmEpisode 5 of Letters to a down to earth girl and we discuss all things enthusiasm which is going to happen when you are chatting to Ellie from the Enthusiast.co. I think we may use the word about 3000 times but you will certainly be left feeling all perky and ready to declare your love for whatever it is with more passion than ever before.
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.u...2020-05-2140 min
Fanny Chatfinding emotional freedomAn episode for those looking for a technique to support them day to day and particularly if you have experienced trauma or find yourself anxious at times. Sarah Tobin is a guest on the podcast and chats all things tapping. We discuss our own personal experiences of anxiety and trauma. Sarah shares how she has found a technique she feels everyone deserves to know about (even the royal family have written to Sarah thanking her for sharing her story and support). It's a beautiful episode.
Website www.thisisnaomigale.co.ukBuy In Your Vagina...2020-04-2551 min
Fanny ChatMaking friends when you become a mumIn episode 3 of letters to a Down To Earth Girl, I am joined by documentary lifestyle photographer and all round beautiful soul Jess Cheetham. This episode is all about making and keeping or losing, as the case may be, friends who happen to have children and live in your area. That's really what it comes down to right? This episode is dedicated to mums everywhere who feel the pressure to make friends as a mum. You don't need to be Mrs Bucket- be you.
Website www.thisisnaomigale.co.ukBuy In Your Vagina book2020-03-061h 00
Fanny ChatIntroductionAn introduction to the podcast- where the name comes from and why being so outspoken has negatives and positives.
What we chat about:
Five Guys
Internet dating
First Dates
New relationships
IVF
The challenges of being married to the same person
How Ali views being married to me
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2020-02-1542 min
Fanny Chatletters to a down to earth girl trailerAn all new podcast launching February 2020. This episode is a brief introduction to letters to a down-to-earth girl in the form of a trailer.
Website www.thisisnaomigale.co.ukBuy In Your Vagina bookUseful social linksYouTubeSubstack Insight Timerhello@thisisnaomigale.co.uk@thisisnaomigale #fannychat2020-02-0905 min
Self Care EditTracking your cycles with Naomi GaleIn this episode, Emma Cottam, chats to Naomi Gale (from @thisisnaomigale) all about tracking your cycle and periods.2019-08-3130 min