Shows
ことのはチャンネル#275 多肉屋さんになってみました他最近よく聞いているスタエフのチャンネルです。
●HEC Paris MBA留学記 -フランスの経営大学院とパリのリアルな暮らし
https://stand.fm/channels/5e568e49122b2506b1cce0d8
●1% Update（hitomi maruoさん）
https://stand.fm/channels/5e814a2c4afcd35104af017c
●モロッコで生きる異邦人の知恵袋（Lalla リナさん）
https://stand.fm/channels/5ff541c1fc3475e2c87a52e8
こんにちは！スタエフでも配信しています。番組へのご感想、おたよりはこちらからお寄せいただけます。皆様からのご意見待っています！
stand.fmでは、この放送にいいね・コメント・レター送信ができます。
https://stand.fm/channels/5e74113d4afcd351048bc7f02023-09-0714 min
Update 1% of MyselfHow to Pack Light for TravelHere are some tips to travel with light :)2023-01-1703 minUpdate 1% of MyselfCBD Could Help Anxiety & Mood?2022 study from the US found that there may be a few good reasons for its popularity: it could improve anxiety, as well as mood and sleep.2023-01-1403 minUpdate 1% of MyselfStop being a 'perfectionist' and become a 'properist.Today I'm gonna talk about "Stop being a 'perfectionist' and become a 'properist." Today's quote is from a book by my favorit an economic commentator.2023-01-1306 minUpdate 1% of MyselfPlant Trees by Searching the Web with EcosiaEcosia🌱https://info.ecosia.org/what2023-01-1103 minUpdate 1% of MyselfSit Less, Move More, Live Longer, Says Studyone study from 2022 has some simple advice to share that we might be able to use in 2023: sit less, move more.2023-01-1003 minUpdate 1% of MyselfThe Secret To Becoming A Happy Rich PersonToday I would like to talk about a book I recently finished reading, "The Millionaire's Philosophy for A Happy Life". It is so interesting and I learned a lot. The book contains 17 secrets to becoming a happy rich person that the author learned from an actual Jewish millionaire named Mr. Geller.2023-01-0904 minUpdate 1% of MyselfCompounding HabitsDaily habits may seem like no big deal, with little visible change, but in the long run, they can make a big difference and eventually lead to amazing results. That is the power of compound.
In this episode, I share with you the power of compounding habits.2023-01-0705 minUpdate 1% of MyselfThe Only Habit that Changed My LifeOne book completely has changed my life. It is a book entitled "The Artist's Way", which is also an international bestseller.
The book is based on the concept that everyone is an artist, and it shows us how to tap into their innate creativity. And the Morning Pages is the way to that, and this is the most valuable part of the book.
The Morning Pages method is very simple. There are only four rules.
1, Prepare an A4 size notebook.
2. Write 3 pages every morning as soon as you wake up.
3, Write anything you want (the purpose is to drain).
4. Never...2023-01-0605 minUpdate 1% of MyselfTips to Stick to Your New Year's ResolutionsDid you set your new year’s resolution? Here are 4 tips to stick :) 1. Pick just one or two resolutions. 2.Be specific about your goals 3.Make sure your resolutions are achievable 4. Find the right support2023-01-0504 minUpdate 1% of MyselfStudy Shows Health Benefits of Plant-Based ProteinsToday I'm gonna share with you "Study Shows Health Benefits of Plant-Based Proteins".
In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment. But the question some people are asking is: Can I eat less meat and still be healthy?2023-01-0403 minUpdate 1% of MyselfWhy I named this podcast "1% Update of Myself"Hi everyone, welcome to my channel, in this podcast, I would be talking about knowladge and experience that I've learned in my daily life.
This podcast title is "1% Update of Myself". The meaning of the name is to make 1% progress every day. And I would like to share tips and stories that will lead to a little 1% improvement for my listeners.
Let me explain one thing.
Let's assume that you are at "1" now.
No matter how many times you multiply 1, the answer will always be 1.
But If you could update yourself by just 1% today compared to yesterday, it will become 1.01.
...2023-01-0303 minUpdate 1% of MyselfStarted Podcast in English!Hi everyone! Thank you for finding this podcast :) My name is Hitomi,. I’m gonna talk and share some tips and stories that will lead to a little 1% improvement.2023-01-0202 min