Shows
The Positive Persistence Podcast with Ian BowenLead Yourself First with Rich LohmanHow can you become the leader of your own life before leading others? Rich Lohman, a leadership expert and high-performance coach, joins Ian Bowen to unpack the transformative power of self-leadership. Rich shares his journey from people-pleasing to purposeful growth, the science behind DISC personality assessments, and why a growth plan is non-negotiable for success. In this episode, you’ll discover: 1. Why leadership starts with the person in the mirror—not a title or position. 2. The three pillars of self-leadership: fitness, finances, and relationships. 3. How DISC assessments reveal your blin...2025-07-3048 min
The Positive Persistence Podcast with Ian BowenCheck-Out to Check-In with Uriel BakerHow does a luxury hotel manager transform his health and life by opening a fitness studio? Uriel Baker, a former hospitality executive turned Fit Body Bootcamp owner, shares his incredible journey from Jamaica to the U.S., his 30-year career in luxury hotels, and the wake-up call that led him to prioritize health and family. In this conversation, Uriel reveals: 1. His Jamaican upbringing and early love for sports and hospitality. 2. The shocking health diagnosis that forced him to change his life. 3. Why he left a thriving career to open a fitness studio.2025-07-2457 min
The Positive Persistence Podcast with Ian BowenBurnout to Breakthrough with Monica ConnollyMonica Connolly’s life unraveled after losing a child, caring for a husband with a traumatic brain injury, and battling severe health crises, until her doctor warned: "If you don’t change, you’ll die soon." In this transformative episode, the certified holistic coach and host of Unshakable Belief Podcast reveals how she rebuilt her body, mind, and spirit from rock bottom. Discover why gut health is the secret to nervous system regulation, the 5-minute daily reset that lowers cortisol, and how to reclaim your dreams when buried under responsibility. Monica’s Thrive Blueprint isn’t about qui...2025-07-1643 min
The Positive Persistence Podcast with Ian BowenRediscovering Passion & PurposeHow do you reclaim your identity after years of putting others first? Motivational speaker, certified coach, and restaurateur Jennifer Mentesana joins Ian Bowen to share her powerful journey from chasing financial stability to rediscovering her passion and purpose. In this deeply relatable episode, Jennifer opens up about: 1. Pivoting from her dream of broadcast journalism to media sales to pay off student debt. 2. The wake-up call that made her leave a lucrative but unfulfilling career. 3. Supporting her husband’s restaurant dream—and the devastating closure during COVID. 4...2025-07-0944 min
The Positive Persistence Podcast with Ian BowenResilience, Adversity, TriumphHow do you turn life’s toughest challenges into fuel for success? Social media coach and podcast host Jordan Mendoza joins Ian Bowen to share his incredible journey from poverty and trauma to building a thriving career and family. In this raw and inspiring episode, Jordan reveals: 1. How his mother’s resilience with one lung shaped his outlook on adversity. 2. The life-changing moment he was racially profiled and assaulted by police at age 12—and chose empathy over anger. 3. Surviving a near-fatal car accident that left him with 52 surgical staples. 2025-07-0248 min
The Positive Persistence Podcast with Ian BowenUnseen Side Effects with Kim WitczakWhat happens when personal tragedy collides with systemic failure? Drug safety advocate Kim Witczak joins Ian Bowen to share her harrowing journey from losing her husband to antidepressant side effects to becoming a leading voice for FDA reform. On this episode, Kim reveals: 1. The shocking lack of transparency around medication risks. 2. How she turned grief into advocacy, leading to FDA-mandated "black box" warnings on antidepressants. 3. The hidden tactics Big Pharma uses to suppress side-effect data. 4. Why lawsuits are critical to uncovering sealed pharmaceutical documents. 5. How to advocate for yourself and...2025-06-2552 min
The Positive Persistence Podcast with Ian BowenAlignment Over Arrogance with Stephen ScogginsFrom homelessness to building a nine-figure empire, Stephen Scoggins reveals the raw truth: Your business (and life) won’t scale until you dismantle the two subconscious programs sabotaging you. In this power-packed episode, he shares how arrogance and ancestral scarcity nearly destroyed him—and the exact "inner work" framework that rewired his brain for aligned success. Discover why 85% of entrepreneurs stall at $640K (and how to break through), the 5 constraints choking your growth, and the daily mantra that keeps Stephen grounded in service over ego. Key Takeaways: 1. The Two Deadly Programs: How Step...2025-06-1959 min
The Positive Persistence Podcast with Ian BowenThe Crush-It Formula with Coach Jaime ElizondoHow do elite performers bounce forward from setbacks and how can you? High-performance coach and former championship football coach Jaime Elizondo joins Ian Bowen to unpack the science of resilience, the power of adaptive thinking, and his proven "Crush It" framework for turning obstacles into opportunities. Drawing from 25+ years in sports and executive coaching, Jaime reveals: 1. The 7 layers of resilience most people miss. 2. Why "bounce forward" beats "bounce back." 3. How to silence doubt before it derails you. 4. The Crush It Formula: Courage, Resilience, Unstoppable Identity, and more.2025-06-1147 min
The Positive Persistence Podcast with Ian BowenNavigate College Smarter with Ryan MooreHow do you find the right college without losing your mind—or your money? College advisor and former D1 coach Ryan Moore joins Ian Bowen to break down the eight-step roadmap that’s helping students and families confidently navigate the complex journey from high school to college. Drawing from 20 years of collegiate coaching and admissions experience, Ryan reveals: 1. Why finding a school that feels right matters more than its division level. 2. How D3 schools might be your secret weapon. 3. The biggest financial aid myths—and what families actually end up paying. 4...2025-06-0432 min
The Positive Persistence Podcast with Ian Bowen50. Grief, Growth, Grit with Cristina SimmonsHow do you turn unimaginable loss into a life of purpose and holistic healing? Occupational therapist and author Cristina Simmons joins Ian Bowen to share her powerful journey through grief, chronic pain, and parenting a child with autism. In this raw and inspiring conversation, Cristina reveals: 1. The shocking medical diagnosis that followed years of unprocessed grief. 2. How lifting heavy weights became her nervous system therapy. 3. The EAT framework (Educate, Accept, Transform) for overcoming life’s toughest challenges 4. Why she went back to school at 39 to better understand her autistic so...2025-05-2838 min
The Positive Persistence Podcast with Ian Bowen49. Effort, Attitude, Target with Dominic CleggWhat if the key to unlocking your best self lies in mastering just five controllables? Mental performance coach Dominic Clegg joins Ian Bowen to break down his powerful "EATTE" framework—Effort, Attitude, Target, Toughness, Environment—and how focusing on these controllables can transform your life. From collegiate football coaching to personal tragedy, Dom shares raw insights on: 1. Why "try" is the most dangerous word in your vocabulary (and what to say instead) 2. How to find the silver lining in even the darkest moments 3. The difference between your "why" and your "hunger"—and wh...2025-05-2140 min
The Positive Persistence Podcast with Ian BowenThink, Don’t Drown with Dr. Khai WinWhat if your brain’s biggest enemy isn’t stress—but the way you respond to it? Neuroscientist and flow coach Dr. Khai Win joins me to dismantle the myths of "mental toughness" and reveal how to rewire your brain for resilience—starting with your next breath. From battling suicidal ideation to coaching high achievers, Dr. Win shares battle-tested neuroscience to help you: 1. Escape the rumination trap (using her "Think Framework") 2. Hack flow states even in chaos (like parenting or remote work) 3. Replace toxic positivity with actionable mental fitness strategi...2025-05-1446 min
The Positive Persistence Podcast with Ian Bowen47. Silence Your Noise with Kristy KuhlWhat if the biggest obstacle standing between you and your dreams isn’t external—but the noise in your own head? High-performance coach Kristy Kuhl reveals how she went from a six-figure corporate job to unapologetically designing her life, and the exact systems she uses to help others silence self-sabotage. Discover why "simple doesn’t mean easy"—and how to finally take action on what matters (without waiting for motivation). Key Takeaways: Your biggest enemy isn’t failure—it’s the committee in your head. Childhood conditioning wires us to seek approval, and quieting t...2025-05-0749 min
The Positive Persistence Podcast with Ian Bowen46. Motion of Gratitude with Shannon MissimerHigh achievers, listen up: What if gratitude isn’t just fluffy self-care, but a neuroscientific hack to rewire your brain for resilience? Shannon Missimer (founder of The Motion of Gratitude) shares her raw journey from postpartum depression to profound joy—and the exact gratitude framework that transformed her life (even when she could only be grateful for gravity). Discover why gratitude isn’t about ignoring pain, but alchemizing it—and how to start a practice that actually sticks (no woo-woo required). Key Takeaways: 1. How Shannon’s rock-bottom gratitude practice began with thanking th...2025-04-3043 min
The Positive Persistence Podcast with Ian Bowen51. Faith Over Fear with Dusty MysenAuthor, and Cancer Warrior Dusty Mysen, shares his harrowing yet inspiring journey from a devastating diagnosis to becoming a survivor against all odds. Discover how faith, relentless positivity, and a fighter’s mindset helped Dusty defy an 11% survival rate—and how you can apply his lessons to overcome your darkest moments. Key Takeaways: 1. How a routine gallbladder misdiagnosis led to a life-altering discovery of pancreatic cancer—and why Dusty calls it a "blessing in disguise." 2. The night nurse’s unexpected prayer that shifted Dusty’s mindset from "dead man walking" to unwavering...2025-04-2339 min
The Burn Podcast by Ben NewmanFrom Paralysis to Marathon: The Power of Positive PersistenceIn this episode of the Burn Podcast, we are joined by an inspiring and dynamic motivational speaker, Ian, who shares his powerful message of Positive Persistence with audiences of all ages and backgrounds.Ian recounts his personal journey of overcoming a rare and debilitating disease that left him paralyzed, and how he transformed his life through the principles of RINSE (Remember, Imagine, Notice, Shift, and Expect). Today, he is not only walking but also a marathon runner.He emphasizes the importance of using imagination as a source of strength in overcoming challenges. Ian's story is...2025-03-1721 min
Unshakeable Belief with Monica ConnollyThe Power of Positive Persistence with Ian BowenIn this episode of Unshakeable Belief, host Monica Connollyengages in a profound conversation with Ian Bowen, who shares his inspiring journey of resilience after being diagnosed with neurosarcoidosis, a condition that left him paralyzed. Ian discusses the importance of positive persistence in overcoming adversity, the tools he developed to navigate his recovery, and how he balances his personal life with his mission to inspire others. The episode emphasizes the power of mindset, the significance of small wins, and the necessity of taking action to achieve one's goals.Connect with Ian at his website: https://thepositivepersistence.com/2025-02-2445 min
The Motion of Gratitude®The Power of Positive Persistence: How Ian Bowen Turned Setback into StrengthSend us a textEpisode Summary:In this inspiring episode of The Motion of Gratitude podcast, I sit down with Ian Bowen, a true testament to resilience, mindset, and what he calls Positive Persistence.In 2009, at just 32 years old, Ian's life changed overnight when he was diagnosed with neurosarcoidosis, a rare disease that left him paralyzed from the chest down. Doctors told him he would never run again, but Ian refused to accept that as his reality. Through grit, determination, and an unshakable mindset, he defied...2025-02-1247 min
THE FORTITUDE FORUM002: IAN BOWEN On Positive PersistenceIn this inspiring episode, Ian Bowen shares his incredible journey of resilience and determination as he overcame a rare form of neurosarcoidosis that left him paralyzed from the chest down. Ian talks about his initial shock, his strong mindset, and the support from his family and medical team that helped him regain his mobility. He discusses the power of a positive mindset, celebrating small wins, and the importance of having an indomitable will. Ian's story is a testament to the human spirit, showcasing how adversity can be transformed into a powerful force for personal growth and achievement.
00:00...2025-01-3045 min
Forward MotionPositive Persistence with Ian BowenIn the fifth episode of the Forward Motion Podcast, host Dilen Kakar gains insight into the life of Ian Bowen. Diagnosed with neurosarcoidosis in 2009, medical professionals let Ian know that he would never walk again. But instead of accepting defeat, Ian chose to defy medical expectations through sheer willpower, determination, and what he calls Positive Persistence. The two discus the power of “Watch Me” and not letting the perceptions and words of others dictate your future. Ian Bowen is the Founder of Positive Persistence and the Positive Persistence Podcast, a certified elite life and success coach, a world clas...2025-01-2323 min